Getting Started Guide in English
Contents
1. Polar H7 Getting Started Guide Find product support http www polar com en support H7_heart_rate_sensor Manufactured by Polar Electro Oy Professorintie 5 Fl 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar com 17953893 00 06 2014 ENGLISH Thanks for choosing Polar In this guide we ll walk you through the basics of using H7 your choice for all round training even for swimming You can download the full length user manual and the latest version of this guide at polar com support For more help there are some great video tutorials at polar com en polar_community videos you may want to check out WEARING THE HEART RATE SENSOR 1 Moisten the electrode area of the strap picture 1 2 Clip the strap around your chest and adjust the strap to fit snugly 3 Attach the connector picture 2 After training detach the connector and rinse the strap under running water to keep it clean GETTING STARTED You can use your Polar H7 with dozens of leading fitness apps including Polar Beat as well as with many Polar products and gym equipment Polar H7 is compatible with a number of smart phones such as iPhone 4S and later and selected Android devices Check all the compatible products and devices at polar com support To get started with your H7 please pair it with the app or the Polar product first For more detailed instructions see the the app manufacturer s manual or the user guide2. of your Polar product Please note that the heart rate signal your H7 sends doesn t pass through the human body Therefore you shouldn t keep the receiving device in a backpack for example but somewhere in front of you i CARING FOR YOUR HEART RATE SENSOR Compatible with N GymLink Close Connector Detach the connector from the strap after every use and wipe it dry with a soft towel Clean with mild soap and water when needed Strap Rinse under running water after every use Wash regularly Check the label on your strap for detailed washing instructions For more detailed caring instructions see the full user manual at polar com support CHANGING THE BATTERY IS EASY 1 Using a coin open the battery cover by turning it counterclockwise to OPEN picture 3 2 Insert the battery CR2025 inside the cover with the positive side against the cover Make sure the sealing ring is in the groove to ensure water resistance 3 Press the cover back into the connector 4 Use the coin to turn the cover clockwise to CLOSE For more detailed instructions see the full user manual at polar com support A For safety reasons please make sure you use the correct battery MATERIALS Connector Polyamide Strap 38 Polyamide 29 Polyurethane 20 Elastane 13 Polyester
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