Star Trac Shoulder Press User's Manual
Contents
1. 3 Assemble the Weight Stack NOTE Two people are required to assemble the weight stack one to hold the weight stack guide posts in position and one to assemble the weight stack components onto the posts Slide one weight stack support 29 onto each weight stack guide post 14 Insert the weight stack guide posts 14 into the retaining holes in the base of the weight stack frame 1 BE SURE the drilled ends of the weight stack guide posts face upwards toward the top of the weight stack frame WARNING TO PREVENT INJURY IN STALL THE WEIGHTS ONE AT A TIME Install weights 63 16 64 on the weight stack guide posts 14 one at a time in the following sequence Weight 15lb 64 nine required m Weight 10lb 16 three required Weight 5lb 63 three required Slide the looped end of the lanyard on the selector pin 11 onto the shaft of the top plate 10 NOTE BE SURE to hold the lanyard in place when installing the top plate Install the top plate 10 on the weight stack guide posts 14 inserting the top plate shaft through the holes in the weights Insert the selector pin 11 through one weight until it engages the top plate shaft Install one rubber cap 31 onto each weight stack guide post 14 Lift up on one weight stack guide post 14 until the rubber cap 31 contacts the underside of the weight stac2. STAR TRAC 14410 Myford Road Irvine California 92606 Telephone 800 228 6635 714 669 1660 Fax 714 508 3303 http www startrac com email support startrac com September 2006 Star Trac Instinct Shoulder Press OwNER S MANUAL TABLE OF CONTENTS Intr d ctioh 55 58 sop eee ein ha Deelah O EA a E EAL S GW HORA Sas 4 About This Manual Boe eo ine Ee gas et alos Te NGS 4 Safety Instructions s eea eee eh a a ee De wee ans Bea ac ad ese sabes PB AE ate etek Sed ae eect ars 5 Assemblyand Setup zernai Oi ieee late Pa eee a a etn Sata ele een Bea a eee toa Se we Seale tle ese 6 Mat rials 1 2 ee ea gk Sate dr ere les i Sees Se 6 Siting Requirements ingle Ve abi Geo BLS Sia ee te a aa te ee 6 Unpacking ee PE ie a ee Sphinn PaO Oe a See ees 6 Assembly 7 Anchoring ee Dad 11 Exercise Guidelines lt 2 e330 Siew eS hehe nea Rene eee BS 11 General Guidelines ea Bet RY Bia se ths ete Ta we a a tps ies 11 Product Use and Maintenance 11 Preventative 7 2 a Da a E A dc ano lave ea ce ay Wea e
3. screws 35 four washers 51 and two lock nuts 48 Tighten the nuts securely Align the two drilled holes in the upper cross beam 2 at the short leg with the mating holes in the side beam of the weight stack frame 1 Secure the crossbeam to the weight frame using two screws 37 four washers 51 and two lock nuts 48 Tighten the nuts securely Position the main frame 3 so the two drilled holes in the lower crossbeam 6 and the two drilled holes in the upper crossbeam 2 are aligned with the mating holes in the main frame Secure the main frame to the lower crossbeam using two screws 35 four washers 51 and two lock nuts 48 Tighten the nuts securely Secure the main frame to the upper crossbeam using two screws 35 four washers 51 and two lock nuts 48 Tighten the nuts securely Install the Leverage Arm NOTE Two people are required to install the leverage arm one to hold the leverage arm in position and one to install the leverage arm shaft Hold the leverage arm 5 in position between the two shaft support bearings Insert the leverage arm shaft 13 through the leverage arm and both support bearings Secure the leverage arm shaft 13 to the main frame 3 using two screws 42 and end caps 15 Rotate the leverage arm down until it rests against the stop on the main frame 73
4. a visual inspection and clean as necessary QUARTERLY MAINTENANCE Apply wax to powder coated areas of the framework and other structural components 12 STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL While holding the free end of the belt press down on the opposite side of the belt so it lays flat against the inside of the clamp Insert the belt retainer 32 into the belt clamp BE SURE the tapped hole in the belt retainer is aligned with the mating hole in the belt clamp CAUTION BE SURE to keep the weight belt straight when installing the retaining screw 43 in the belt retainer 32 Misalignment of the weight belt may bias the top plate which can cause excessive contact of the top plate shaft with the weights resulting in excessive noise during use and potential hazards to the user or other bystanders Thread the retaining screw 43 through the belt clamp and into the belt retainer 32 Tighten the retaining screw to 400 inch pounds Route the weight belt 33 over six pulleys as illustrated Insert the free end of the weight belt 33 through the slot in the leverage arm belt clamp and pull through the opposite slot just until force is applied against the top plate 10 This will eliminate any slack in the belt and ensure proper ten sioning While maintaining tension on the weight belt press down on the free end of the belt so it lays flat against the inside of the belt clamp Insert the belt retainer 32 in
5. an element of risk The information provided in this section will help you and or your members make safe and productive use of your INSTINCT SHOULDER PRESS m ALWAYS consult a physician before beginning any strength training program This is particularly important for persons with known health conditions and or persons that are not familiar with the risks involved with weight training All training sessions should be supervised by trained personnel BE SURE that all warning labels and placards affixed to the INSTINCT SHOULDER PRESS remain on the unit DO NOT alter warning labels and placards BE SURE that each user reads and understands the information shown on all labels and placards safety instructional and or other Instruct all users on the proper use of the INSTINCT SHOULDER PRESS as well as those actions that should be avoid ed Your INSTINCT SHOULDER PRESS has been designed to accommodate a wide variety of body types Prior to use mount the unit and adjust the seat height to ensure comfortable operation of the leverage arm To minimize user and or bystander injury Do not lean the against framework weight stack or any component regardless of whether it is dynamic or static Stay clear of all components while in a dynamic state of motion Keep hands and feet away from cables belts cams and pulleys and or any converging action The convergence of these transmission based components can cause serious injury
6. carton and fold back all four flaps THE FLOOR m Remove the packing materials foam inserts and ALL parts from each shipping carton Keep the contents of each carton in a separate area to facilitate assembly To ensure personal safety during assembly place all packing materials outside the assembly area Verify that all parts listed above are included in your shipment Take time now to enter your INSTINCT SHOULDER PRESS serial number in the space below If parts are missing or if you have any operational questions please call Star Trac s Service department at 800 503 1221 have your serial number ready Serial No 6 STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL 15 WEIGHT BELT INSPECTION REQUIREMENTS WARNING REPLACE WORN WEIGHT BELTS IMMEDIATELY FAILURE TO COMPLY CAN RESULT IN HAZ ARDOUS CONDITIONS FOR USERS OR OTHER BYSTANDERS Inspect all weight belts for evidence of excessive wear or other damage Give particular attention to the following conditions m Torn or cracked belt Exposed belt cords m Worn edges 14 STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL ASSEMBLY 1 STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL Assemble the Main Frame to the Weight Frame Align the two drilled holes in the lower cross beam 6 with the mating holes in the bottom of the weight stack frame 1 Secure the crossbeam to the weight frame using two
7. informa adjuster make certain that the adjusting pin is fully tion If illegible or missing contact the STAR TRAC engaged in the retainer hole to avoid injury Parts Department for replacement 16 She ee see aes A NOTE It is the sole responsibility of the user owner or facility 22 OOE alee operator to ensure that regular maintenance is performed and eliminate rocking or tipping over This must be per formed by a licensed contractor DO NOT use the UNIT if it is not set up and located on a solid level surface 17 Make sure that each machine is set up and operated on a solid level surface DO NOT install equipment on an STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL 5 ASSEMBLY AND SETUP PARTS AND MATERIALS The following parts are included with the STAR TRAC INSTINCT SHOULDER PRESS SHOULDER PRESS 1 Frame Weight Stack 1 31 Cap Rubber 2 2 Crossbeam Upper 1 32 Retainer Belt 2 3 Frame Main 1 33 Belt 1 5 Leverage Arm 1 34 Nut Tapped Hole 6 6 Crossbeam Lower 1 35 Screw Button Head Socket 10X130M_ 6 9 Shroud Lower Front 1 36 Screw Button Head Socket Cap 10X80M 3 10 Plate Top Weight Stack 1 38 Screw Button Head Socket Cap 10X35M 4 11 Selector Pin 1 40 Screw Button Head Socket Cap 8X20M 6 13 Shaft Leverage Arm 1 42 Screw Flat Head Socket 10X30M 2 14 Guide Post Weight Stack 2 43 Screw Retaining 2 15 End Cap 2 48 Lock Nut Nylon Insert 10M 8 16 Weight 101b 3 51 Was
8. Slide Sj the lower rear shroud 27 into the mating ZZ grooves in the weight stack frame Zz SG Install one tapped hole nut 34 onto each of 1 2 the six upper shroud mounting tabs the NZ weight stack frame 1 28 PSS Is a Hold one upper shroud 28 in position against amp the weight stack frame 1 and secure the shroud to the frame using three screws 40 9g and washers 52 z Repeat for the remaining upper shroud 28 Final Assembly and Testing Check all attaching parts to ensure they are tightened securely Verify operation of the seat post m Mount the unit While holding the seat post press the ratchet handle to retract the locking pin and raise the seat Release 2 the ratchet handle and verify the locking pin engages the first drilled hole at the first seat position Repeat to verify the locking pin engages the drilled hole at all seat positions m Return the seat post to the stowed posi tion f Verify the seat post slides smoothly with out evidence of sticking or binding Mount the unit Engage the selector pin at a comfortable weight Sisilili pippi Operate the leverage arm and check the following m Verify operation of the leverage arm is smooth without evidence of sticking or binding m Verify there is no evidence of free play when actuating the leverage arm from the stowed position
9. ce the Product Such replacement parts are war ranted for the remaining portion of the original warranty period WHAT IS NOT COVERED Any failures or damage caused by unauthorized service misuse acci dent negligence improper assembly or installation debris resulting from any construction activities in the Products environment rust or corrosion as a result of the Product s location alterations or modifica tions without our written authorization or by failure on your part to use operate and maintain the Product as set out in your Owners Manual OWNERS MANUAL It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS amp SERVICE Simply call Customer Support Services at 800 966 3539 or 951 600 3800 Monday through Friday from 8 00 a m to 5 00 p m Pacific Standard Time and tell them your name address and the model num ber of your Product They will tell you how to get a replacement part or if necessary arrange for service where your Product is located or advise you on how and where to ship the Product for service You can also contact us via Fax at 951 600 1706 or e mail us at Before shipping 1 Obtain a Return Authorization Number RA from Customer Support Services 2 Securely pack your Product use the original shipping carton if
10. d manufactured to the highest standards STAR TRAC wants you completely satisfied with our Products and will do everything possible under the terms of this warranty to keep you secure in knowing you have bought the best 16 STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL SAFETY INSTRUCTIONS Read this Owner s Manual carefully before assembling servicing or using your STAR TRAC INSTINCT SHOULDER PRESS WARNING SERIOUS INJURY MAY OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT IF ANY OF THESE WARN INGS ARE UNCLEAR CONTACT STAR TRAC PRODUCT SUPPORT FOR CLARIFICATION 1 Do not use any equipment in any way other than uneven surface designed or intended by the manufacturer It is impera 18 MAINTAIN ALL EQUIPMENT Preventative mainte tive that weight stack machines as well as any other nance is the key to ensuring smooth and reliable opera STAR TRAC INSTINCT equipment is used properly to tion of the INSTINCT SHOULDER PRESS as well as avoid injury keeping your liability to a minimum Inspect the unit 2 Make sure there is enough room for safe access and prior to use Give particular attention to the areas most operation of the INSTINCT SHOULDER PRESS susceptible to wear DO NOT use if the unit is damaged 3 Keep hands feet head limbs fingers and hair clear at or inoperable all times from moving parts to avoid injury Use appro 19 Ensure that adjustment maintena
11. e 12 Maintenance Scheduler seen a a Sin Ee OE OS Chile BE Os Meas SSSA 12 Maintenance Procedures 0 0 ee eee ee eee ees 13 Labels and PlaCards sco wit a ena Beak a eatin Sie in GR ae a Eg a ea 15 Warranty and Disclaimer irea nE a e eee eee 16 Copyright 2006 Star Trac by Unisen Inc All rights reserved including those to reproduce this book or parts thereof in any form without first obtaining written permission from Star Trac Every effort has been made to keep this information current however periodically changes are made to the information herein and these changes will be incorporated into new editions of this publication All product names and logos are trademarks of their respective owners Printed in the USA 2 STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL 19 18 STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL INTRODUCTION Thank you for choosing the STAR TRAC INSTINCT SHOULDER PRESS This unit has been designed to provide the user the most rewarding experience based upon the carefully planned features it possesses The design elements of this product will pro vide you with a comfortable intuitive safe and reliable experience guiding you to a habit forming lifestyle Our mission is to pro vide products to mold lifelong hab
12. e down using a dry towel to remove any residue STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL 13 CAUTION Do not high pin and or double pin a weight stack This action is con sidered to be dangerous to users and bystanders and may damage your INSTINCT SHOULDER PRESS Aside from the mechanical damage that may result such action s in part may cause the weight stack to crush or pinch fingers hands and or extremities DO NOT use the unit if the top plate is elevated and or pinned in a raised position Seek assistance from authorized personnel to correct such a condition PREVENTIVE MAINTENANCE MAINTENANCE SCHEDULE Star Trac strongly recommends performing regular preventive maintenance on your STAR TRAC INSTINCT SHOULDER PRESS Without regularly scheduled maintenance normal wear and tear may cause cumulative effects such as misalignment or premature wear resulting in downtime For this reason we highly recommend following the maintenance schedules Additionally unusual symptoms such as excessive noise during use stiffness or free play in moving parts etc should be investigated and nec essary corrective actions adjustment or parts replacement should be performed If any components are found to be worn or dam aged the unit should be removed from service until repairs can be made Only components supplied or approved by Star Trac shall be used to maintain and or repair the unit DaiLy MAINTENANCE m Wipe down and insp
13. ect the framework and other structural components see FRAMEWORK MAINTENANCE on page 13 for requirements Check all attaching hardware for security Tighten as needed Clean and inspect the upholstered cushions and the hand grips see UPHOLSTERY MAINTENANCE on page 13 for require ments m Clean and lubricate guide rods using a cotton cloth and break free lubricant Apply the lubricant to the cloth then wipe up and down the guide rods as needed Inspect weight belt for excessive wear or other damage Check weight belt for proper tension weight belt deflection at any point should not exceed 25 mm adjust as needed See WEIGHT BELT INSPECTION REQUIREMENTS on page 14 for requirements Check leverage arm for evidence of sticking or binding lubricate as needed bearings are equipped with fitting to facilitate lubrication WEEKLY MAINTENANCE Check the retainer screws at the weight stack top plate and main frame for security retainer screws should be torqued to 400 inch pounds Tighten as needed Check all labels and placards affixed to the unit for legibility and security Replace illegible labels and placards as needed see LABELS AND PLACARDS on page 15 for illustrations and part numbers of standard labels and placards used on STAR TRAC INSTINCT products MonTHLY MAINTENANCE Clean tops of bearings at weight stack top plate Check for heavy buildup on guide rods below top plate lift half of weight stack to perform
14. her 11M 22 25 Cushion Seat 1 52 Washer 9M 6 26 Cushion Back 1 62 Screw Button Head Socket Cap 10X30M 2 27 Shroud Lower Rear 1 63 Weight 516 3 28 Shroud Upper 2 64 Weight 15lb 9 29 Support Weight Stack 2 TooLs REQUIRED Most STAR TRAC INSTINCT machines can be assembled using the following tools m Metric Hex Key Wrenches 2 5mm 5mm 6mm 8mm 10mm Channel Lock Pliers m Metric Open End Wrenches 10mm 15mm 17mm Vice Grip Pliers N STI N CT m Metric Ratchet Socket Wrench Set including 17mm socket Rubber Mallet D APUS SEAT WEEL WARES A SEAL R asl A WARNING Torque Wrench m Phillips Head Screwdriver 2 2 PRESS HANDLES STRAIGHT UP RETURN SLOWLY dizzy damaged or inoperable management of the facility WWW STARTRAC COM U S 800 503 1221 INTERNATIONAL 1 714 669 1660 Your INSTINCT SHOULDER PRESS includes a hex key set and combination open end wrench SITING REQUIREMENTS Your INSTINCT SHOULDER PRESS requires approximately 32 square feet of floor space to ensure safe operation of the unit UNPACKING Your INSTINCT SHOULDER PRESS is shipped in one or more shipping cartons Each carton will generally contain one sub assembly of the entire unit To unpack A CAUTION a S Pinch Points Keep hands away from moving parts WARNING Remove the shipping straps from the outside of each shipping carton THIS MACHINE SHOULD BE PERMANENTLY SECURED TO Open the top of each
15. its for health and fitness and the INSTINCT SHOULDER PRESS will provide the path to meet your goals ABOUT THIS MANUAL This manual is applicable to the INSTINCT SHOULDER PRESS The manual is divided into eight sections as follows Introduction Provides an overview of each section within the manual Safety Instructions Provides guidelines for safely operating the INSTINCT SHOULDER PRESS Assembly and Setup Provides instructions for unpacking assembling and setting up the INSTINCT SHOULDER PRESS Exercise Guidelines Provides general guidelines to be followed when using the INSTINCT INCLINE PRESS Preventative Maintenance Describes the preventative maintenance measures required to keep the INSTINCT SHOULDER PRESS in top condi tion Labels and Placards Provides illustrations and part number information for labels and placards used on STAR TRAC INSTINCT products Regulatory Information Provides warrant and servicing information for the INSTINCT SHOULDER PRESS 4 STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL 17 WARRANTY amp DISCLAIMER STAR TRAC warrants all frameworks for a period of 10 years All moving parts are warranted for 1 year 10 year limited warranty on structur al frame not including coatings 90 days on upholstery stitching only cables and belts Warranty is for parts only Warranty is good and available to the original purchaser only as noted by STAR TRAC inv
16. k frame crossmember Secure the post to the weight stack with one screw 62 and one washer 51 Repeat for the remaining guide post Install the Weight Belt NOTE The weight belt 33 is attached to the top plate 10 and main frame 8 using cinch fasteners see detail below Two people may be required to properly install and tension the weight belt Remove the retaining screws 43 and belt retainers 39 from the belt clamps on the weight stack top plate 10 and main frame 3 end of the belt protrudes from the slot in the opposite side of the clamp STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL MAINTENANCE PROCEDURES FRAMEWORK MAINTENANCE CAUTION DO NOT use lacquer thinner acetone or other solvents to clean powder coated finishes on the framework or other structural components Solvents will dull the finish and contain components that may remove the epoxy based powder from the frame Framework and other structural components should be wiped down on a daily basis using a moistened with water This will increase the longevity of protective powder coat finishes The framework should be inspected while cleaning for evidence of fatigue cracks scratches or chips in the finish loose hardware worn or damaged weight belt and other areas that may require atten tion Apply easy application car wax to all powder coated surfaces quarterly Reg
17. lades or other sharp instruments DO NOT scrub or use brushes on the shrouds DO NOT use Benzene gasoline acetone or tetrachloride to clean the shrouds DO NOT clean the shrouds in hot sun or at elevated temperatures Wash the shrouds using a clean sponge or soft cloth and a solution of mild soap or detergent and lukewarm water Rinse well with clean water and dry thoroughly with a chamois or moist cellulose sponge to prevent water spots Remove stubborn accumulations paint grease scuff marks before drying by rubbing lightly with Isopropyl alcohol Remove labels placards or other adhesive residue using kerosene If solvent does not penetrate the adhesive heat the area using a hand held blow dryer to soften the adhesive and aid in removal Clean all areas treated with solvent using a clean sponge or soft cloth and a solution of mild soap or detergent and lukewarm water Rinse thoroughly with clean water UPHOLSTERY MAINTENANCE CAUTION DO NOT use cleaners such as Lysol Armor Windex or other abrasive detergents to clean uphol stered surfaces These products will remove moisture from the Naugahyde upholstery resulting in premature cracking Upholstered cushions should be cleaned on a daily basis to prevent damaged due to corrosives found in perspiration Wipe the top and sides of upholstered cushions using a cloth moistened with a solution of one part lanolin hand cleaner to nine parts water After cleaning wip
18. m Verify there is no evidence of excessive noise during operation Return the leverage arm to the stowed position You have now completed assembly of your INSTINCT SHOULDER PRESS STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL ANCHORING IMPORTANT The INSTINCT SHOULDER PRESS must be secured to the floor to stabi lize and eliminate rocking or tipping over This must be performed by a licensed con tractor Failure to anchor the unit will void the warranty STAR TRAC shall not be liable for damage or injury caused by unanchored or improperly anchored units The INSTINCT SHOULDER PRESS must be anchored to the floor using through bolts or anchoring studs Each foot pad on the unit provides two anchoring holes that will accommodate bolts of up to 12mm 7 16 diameter Only one hole in each foot pad is required during anchoring The holes used for anchoring may be selected based on installation site requirements or cus tomer preference Anchoring bolts studs must meet the following requirements Anchor bolts shall be Grade 8 8 or Grade SAE 5 Anchoring bolts or studs shall have a minimum size of 6mm 1 4 diameter 8mm 5 16 diameter bolts studs are recom mended Pull out force shall be 100kg 2201 lbs minimum for any single anchor This will ensure a secure anchoring system and safe operation of the unit by all users EXERCISE GUIDELINES GENERAL GUIDELINES As with any exercise program strength training involves
19. mE Exercising on free weight and selectorized products should be performed with the assistance of a spotter PRODUCT USE AND MAINTENANCE Repair of the INSTINCT SHOULDER PRESS should be performed only by authorized persons NEVER modify the INSTINCT SHOULDER PRESS or attempt to make adjustment s to or the repair of the unit equipment with out first calling STAR TRAC Product Support Always notify authorized personnel to make such repairs Instruct all users to report any equipment or training irregularities to supervisory personnel IMMEDIATELY STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL 11
20. n when selecting the authorized personnel desired weight Partially inserted pins can cause 10 Use the INSTINCT SHOULDER PRESS only for the Weights to fall unexpectedly NEY ER remove the weight intended use Obtain instruction on proper use of the selector pin NEVER unit It is the purchaser s sole responsibility to properly attempt to release jammed weights or instruct end users and supervising personnel as to the 25 DO NOT use Lat Pulldown Bars on Multi jungle proper operating procedures of all STAR TRAC Crossover cable systems or any other pulley systems INSTINCT equipment DO NOT modify the unit These bars are designed for lat pulldown machines 11 Load plates evenly and carefully to avoid tipping equip ONLY If improperly used the Lat Bar could fall unex ment and possible crushing injuries pectedly striking the user when weight selector pin is d 12 DO NOT use the INSTINCT SHOULDER PRESS if KRAS guards or shrouds are missing or damaged 26 Lat Pulldown Machines pose a danger if used with 1 SE A SPOTTE worn or damaged cables and connecting links The user 3 U R can be struck in the head if the cable or related parts 14 DO NOT add incremental weights except those provid break during use ed by STAR TRAC 27 When adjusting any seat knee hold down pad range of 15 MAINTAIN PLACARDS AND LABELS Do not remove motion limiter foothold pad or any other type of labels for any reason they contain important
21. nce and or repair of priate positioning speed and controlled movements the INSTINCT SHOULDER PRESS is performed by 4 DO NOT use any equipment that is damaged and or has qualified personnel ONLY Immediately replace WORLOL worn or broken parts Use only replacement parts sup damaged components If unable to immediately replace plied by STAR TRAC worn or damaged components then remove the 5 DO NOT wear loose or dangling clothing while using the INSTINCT oa PRESS from service until INSTINCT SHOULDER PRESS Keep away from all moving parts 20 Keep a repair log of all maintenance activities 6 Obtain a medical examination prior to beginning an 21 Routinely inspect all accessory clips that join attach exercise program ments to weight belts or cables and replace at the first 7 If at any time during exercise you feel faint dizzy or sign of experience pain STOP IMMEDIATELY and consult 22 Use only weight selector pins supplied by STAR TRAC your physician before continuing on weight stacks Substitutes are forbidden 8 Children must NOT be allowed to operate the 23 Cables and belts pose an extreme liability if used when INSTINCT SHOULDER PRESS Adolescents must be frayed Always replace any cable or belt at first sign of supervised when using the INSTINCT SHOULDER wear consult STAR TRAC Product Support if uncer PRESS tain 9 DO NOT attempt to fix a broken or jammed unit Notify 24 Fully insert the weight selector pi
22. oice and is not transferable nor assumable STAR TRAC cannot warrant products that have been abused neglected and or poorly maintained All equipment should be reviewed at the time of delivery for damage breakage loosening of nuts and bolts components and or any other moving parts Any and all claims for warranty must be received in writing within 70 days of defect Do not alter modify or redesign any STAR TRAC products or use any replacement parts or materials other that those components original to STAR TRAC as it will limit the warranty and liability of STAR TRAC STAR TRAC reserves the right to change replace or modify products parts accessories and or design without notice Deposits on cancelled orders will be subject to handling and restocking charges WHAT IS COVERED This STAR TRAC INSTINCT SHOULDER PRESS is warranted to be free of all defects in material and workmanship WHO IS COVERED The original purchaser or any person receiving the Product as a gift from the original purchaser WHO PAYS TRANSPORTATION amp INSURANCE FOR SERVICE If the Product or any covered part must be returned to a service facili ty for repairs We STAR TRAC will pay all transportation and insur ance charges for the first year You are responsible for transportation and insurance charges for all subsequent years WHAT WE WILL DO TO CORRECT COVERED DEFECTS We will ship to you any new or rebuilt replacement part or component or at our option repla
23. pos sible 3 Write the RA on the outside of the carton 4 Insure the Product and 5 Include a letter explaining the defect or problem and a copy of your proof of purchase if you believe the service is covered by warranty EXCLUSIVE WARRANTY THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WAR RANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PUR POSE AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART We neither assume nor authorize any person to assure for us any other obligation or liability concerning the sale of this Product Under no circumstances shall we be liable under this warranty or oth erwise of any damage to any person or property including any lost profits or lost savings for any special indirect secondary incidental or consequential damages of any nature arising out of the use of or inabil ity to use this Product Some states do not allow the exclusion or limi tation of implied warranties or of liability for incidental or consequen tial damages so the above limitations or exclusions may not apply to you CHANGES IN WARRANTY NOT AUTHORIZED No one is authorized to change modify or extend the terms of this lim ited warranty EFFECT OF STATE LAWS This warranty gives you specific legal rights and you may have other rights which vary from state to state OUR PLEDGE TO YOU Our Products are designed an
24. to the belt clamp BE SURE the tapped hole in the belt retainer is aligned with the mating hole in the belt clamp Thread the retaining screw 43 through the belt clamp and into the belt retainer 32 Tighten the retaining screw to 400 inch pounds Check for proper tensioning of the weight belt by applying lateral pressure to the belt at a point midway between two pul leys Deflection of the weight belt should be less than 25 mm Loosen the retaining screw 43 and adjust belt tension as needed 5 Install the Seat and Back Cushions Hold the back cushion 26 in place on the main frame 3 Secure the back cushion to the main frame with two screws 38 one screw 36 and three washers 51 Tighten the screws securely Hold the seat cushion 25 in place on the seat post factory installed Secure the seat cush ion to the main frame with two screws 38 and two washers 51 Tighten the screws securely ON STAR TRAC INSTINCT SHOULDER PRESS Owner s MANUAL 9 10 6 Install the Weight Stack Shrouds NOTE It is necessary to flex the lower shrouds 9 27 slightly to engage the mating NA grooves in the weight stack frame 1 fa Slide the lower front shroud 9 into the mat ing grooves in the weight stack frame 1
25. ular waxing will aid in preventing premature rusting due to corrosives found in perspiration and will allow loose particles to be removed more easily when performing the daily wipe down Procedures to repair scratches and chips depend on the severity of the damage Surface scratches can generally be repaired by polishing with an automotive rubbing compound Deep scratches and chips must be repaired by filling the damaged area using a touch up bottle of color matched paint available through the STAR TRAC Parts Department Fill the damaged area sparingly using two or more coats Allow the area to dry thoroughly between coats Once the touch up is complete it can be left as is or it can be blended and color sanded to the surrounding surface NOTE The process of blending and sanding repaired areas to the surrounding surface is difficult It should be attempted ONLY by persons knowledgeable in this area The weight stack shrouds are made of PETG glycol modified polyethylene terephthalate Proper cleaning is necessary to pre serve the appearance of the shrouds The following cleaners are compatible with PETG Original Dawn Freon T F Palmolive Liquid Top Job and Windex with Ammonia D CAUTION Use ONLY recommended cleaning agents and procedures when cleaning the weight stack shrouds DO NOT use abrasive or highly alkaline cleaners to clean the shrouds DO NOT use scrape the shrouds with squeegees razor b
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