User Guide PDF
Contents
1. Low battery level notification When your SmartBand 2 reaches a specific battery level the device vibrates and the red light starts flashing every 4 seconds until you charge the device or it powers off The low battery level notification is triggered when you have approximately 5 minutes left in Heart Activity mode and 75 minutes in STAMINA mode The time varies depending on usage When battery level is below 1 your SmartBand 2 automatically turns off You need to charge your SmartBand 2 when the battery runs out of power if the Do not disturb function is turned on you will not get the low battery notification This is an Internet version of this publication Print only for private use Assembly To personalise your SmartBand 2 you can replace the wristband with bands of different colour which can be purchased separately To assemble your SmartBand 2 Insert the core into the wristband in such a way that the power key is inserted underneath the power key cover Wearing your SmartBand 2 You should wear the SmartBand 2 on your dominant hand and position the device on your wrist two fingers above the wrist bone Wear your SmartBand 2 on your wrist snugly but comfortably neither too tight nor too loose In order for the SmartBand 2 to monitor your pulse it should stay in place on your wrist While you re exercising tighten the wristband a bit When you re done loosen the wristband Caring for your SmartBand 2 and2. with Android devices Worn on your dominant wrist it can monitor your body movements and interact with your Android device to generate data about your daily life and habits For example the SmartBand 2 counts your steps and records data about your physical state while you sleep walk or run Your SmartBand 2 is a device you can wear everyday and features a sensor that monitors your pulse and helps determine your heart rate Together with the Lifelog application you can set personal goals and then track your progress in a comprehensive and easily viewable format When used with a compatible Android device you can use the SmartBand 2 to receive notifications and manage your alarms and phone calls Before you can get started using your SmartBand 2 you must download the SmartBand 2 application and set up the accessory to work with your phone or tablet Refer to the relevant setup information for more details Also remember that your Android device must run the Android software version 4 4 or higher and support the Bluetooth version 4 0 profile Hardware overview 1 2 4 JE 7 UBS 10 98 Ta 1 Wristband 2 Power key cover 3 Power key 4 Notification light A 5 Notification light B 6 Notification light C 7 Core 8 Ventilation hole 9 Heart rate sensor This is an Internet version of this publication O Print only for private use 10 Micro USB port 11 NFC detection tapping area The ventilation hole
3. is an Internet version of this publication Print only for private use w N Using your SmartBand 2 Using the SmartBand 2 application You can view and change settings for your SmartBand 2 by using the SmartBand 2 application on your Android device You can also view your current pulse stress and physical activities such as steps from the SmartBand 2 application Getting notified You can set your SmartBand 2 to vibrate when you get an incoming call or a notification from your Android device All notifications that appear in the status bar on a connected Android device can be forwarded to your SmartBand 2 You can use the SmartBand 2 application to select which notifications to forward Notified by Vibration feedback Lights feedback Incoming calls Vibrating All lights flashing white continuously continuously Smart wake up alarm Vibrating Not available continuously Other notifications Vibrating once Light A flashing the same colour as on your Android device for 5 minutes To turn on the Get Notified function From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Get notified then drag the sliders beside Off Incoming call and Notifications to the on position Follow the on screen instructions to get access of reading notifications for your SmartBand 2 To select which notifications to forward to your SmartBand 2 From the main application scr
4. is not used for resetting the device Do not insert or force sharp objects in the hole as this may damage the device Charging your SmartBand 2 Before using your SmartBand 2 for the first time you need to charge it for approximately 30 minutes Sony chargers are recommended Your SmartBand 2 turns off automatically when the charger is connected You cannot turn on the device while a charger is connected To charge your SmartBand 2 00 30 00 f X 1 Plug one end of the USB cable into the charger or into the USB port of a computer 2 Plug the other end of the cable into the Micro USB port of your SmartBand 2 3 While the battery is charging notification light A changes from red to orange The notification light changes to green when you reach 90 battery power Make sure the USB port is dry before you insert a USB cable into the port e Your SmartBand 2 turns off when connecting to a charger and goes back to its previous on off state when the charger is unplugged Battery notification light status Red light Battery is charging and the charge level is less than 15 Orange light Battery is charging and the charge level is between 15 and 90 Green light Battery is charging and the charge level is greater than 90 To check the battery level of your SmartBand 2 From the main application screen of your Android device find and tap the SmartBand 2 application the battery percentage level appears on the screen
5. of reconnection attempts if Bluetooth is turned on In case the auto reconnection fails you can use the power key to manually force the accessory to try reconnecting or you can use NFC to reconnect the two devices To force the SmartBand 2 to try reconnecting Briefly press the power key To reconnect your SmartBand 2 using NFC Android device Make sure that the NFC function is turned on and that the screen is active and unlocked Place the Android device over your SmartBand 2 so that the NFC detection area of each device touches the other The SmartBand 2 application opens automatically when your SmartBand 2 connects with your Android device using NFC Resetting your SmartBand 2 Reset your SmartBand 2 if it behaves unexpectedly or if you want to connect it to a new device To perform a factory reset Turn off your SmartBand 2 Press and hold down the power key for more than 10 seconds If you are pairing the SmartBand 2 with a new Android device your SmartBand 2 may attempt to reconnect with your previous Android device even after a factory reset Unpair your SmartBand 2 with the previous device first and then pair it with the new Android device To unpair your SmartBand 2 From the main application screen of your Android device find and tap SmartBand 2 gt gt Forget SmartBand Tap OK to confirm You can also unpair your SmartBand 2 from the Bluetooth settings of the Android device This
6. of this User guide rights reserved 2015 Sony Mobile Communications Inc eroperability and compatibility among Bluetooth devices varies Device generally supports products ilising Bluetooth spec 1 2 or higher and Headset or Handsfree profile Sony is the trademark or registered trademark of Sony Corporation Bluetooth is the trademark of the Bluetooth SIG Inc and is used under license All other marks are the property of their respective owners All rights reserved product and company names mentioned herein are the trademarks or registered trademarks of their respective owners Any rights not expressly granted herein are reserved All other trademarks are property of their respective owners Visit www sonymobile com for more information All illustrations are for illustration only and may not accurately depict the actual accessory S502 gt 20 This is an Internet version of this publication Print only for private use Declaration of Conformity We Sony Mobile Communications AB of Nya Vattentornet SE 221 88 Lund Sweden declare under our sole responsibility that our product Sony type RD 0180 and in combination with our accessories to which this declaration relates is in conformity with the appropriate standards EN 300 328 V1 8 1 EN 300 330 2 V1 5 1 EN 301 489 7 V1 3 1 EN 301 489 17 V2 2 1 EN 301 489 3 V1 6 1 and EN 60 950 1 2006 A11 2009 A1 2010 A12 2011 A2 2013 following the provisions of Radio E
7. your Android device find and tap SmartBand 2 The SmartBand 2 immediately attempts to get a reading from the heart rate sensor and displays the results on the SmartBand 2 or Lifelog application To end the measurement quit the SmartBand 2 application STAMINA mode To reduce battery consumption you can turn on STAMINA mode which disables automatic measurement of pulse and stress You can still manually start a measurement even while your SmartBand 2 is in STAMINA mode To turn on off STAMINA mode From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap STAMINA mode then drag the slider to the On Off position Smart wake up alarms You can set one or several Smart wake up alarms in the SmartBand 2 application The Smart wake up alarm wakes you up at the best time based on your sleep cycle 11 This is an Internet version of this publication Print only for private use AUN O oR WD 2 Wh w N The alarm notifies you with a continuous vibration After you set a time frame for when you would like to be awoken by the alarm your SmartBand 2 detects when you have reached a state of light sleep after a period of deep sleep and then wakes you up For example if you set a Smart wake up alarm for between 06 30 and 07 00 AM the alarm wakes you up sometime between 06 30 and 07 00 AM when you reach a state of light sleep If you do not reach a state of light sleep during t
8. your skin To help avoid skin irritation correctly adjust the bracelet s fit around your wrist and clean your SmartBand 2 regularly Rinse the SmartBand 2 with fresh water under a faucet and dry the device completely particularly after performing rigorous activity heavy sweating or exposing the device outdoors If you start to experience skin irritation or an allergic reaction stop wearing your SmartBand 2 Contact your physician if symptoms persist This is an Internet version of this publication Print only for private use Turning on and off To turn on the SmartBand 2 Press and hold down the power key until your SmartBand 2 vibrates All notification lights turn on one by one and then turn off When turning on your SmartBand 2 for the first time it automatically enters pairing mode and notification light A flashes until your SmartBand 2 is connected to a device To turn off the SmartBand 2 Press and hold down the power key until your SmartBand 2 vibrates All notification lights are on simultaneously and then turn off one by one This is an Internet version of this publication Print only for private use Setting up your SmartBand 2 Preparing to use your SmartBand 2 For your SmartBand 2 to work properly you must install the latest version of the SmartBand 2 application on the Android device and then pair and connect it with your Android device You also need to install the Lifelog application which
9. Also remember that you need an Internet connection to synchronise data to the Lifelog application on your Android device Lifelog is designed to help you track your daily activities including any exercise you perform Take note however that SmartWear products are not medical devices and data from Lifelog is not meant to replace the advice of a qualified medical professional 1234 Lifelog oO 0 er View detailed information about a Life Bookmark View list of Lifelog insights such as comparison of steps with others View all logged activities for the selected day View menu options View information about application usage View physical activities log Switch between dashboard and map view View all logged activities since the start of the day KOR DENE R R gt R R po Activities dashboard To set up an account for the Lifelog application From the main application screen of your Android device find and tap Lifelog Follow the instructions that appear on the screen and accept the terms and conditions Create a new account or select an existing one Follow the instructions that appear on the screen to create a Lifelog account 16 This is an Internet version of this publication Print only for private use AUN AUN To log in to the Lifelog application From the main application screen of your Android device find and tap Lifelog Follow the instructions that appear on the screen and accept t
10. SONY User guide Contents BE a Een ee eee 3 INI CHUNG HOM sasarane a AAEE 3 Hardware OVERVIEW nennen Eger 3 Charging your SmatBand 2 ee 4 PSS MOY ae ee 5 Wearing your SmartBand 2 4 0 1 nenne fe kenne 5 Turin ON Aa a ana 6 Setting up your SmartBand 2 nun ae 7 Preparing to use your SmartBand 2 uuusssssssnnnnnnnnnnennnnnnnnnnnnnnnnnnnnn 7 Reconnecting the SmartBand 2 u42444400nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn 8 Resetting your SmartBand 2 nee 8 Using YOUN SmartBand i en eee 9 Using the SmartBand 2 application n nnnnnn nn 9 Getting Noted een la her teen Eee ee 9 Measuring Stress amp Reedvery nun ee 9 Smart wake up alarms suser ES 11 Out of range alert niotifieations a u na ne 12 Do not ael fb aE EAE aa 13 Remote CON Oc EDER iaka ER EEE NEN AUNCEURER 13 Connecting to Google Fil una 14 Notification MNGIN Siig nun 14 Logging your activities using the Lifelog application 16 Using the Lifelog application uscnnessen sanaaa 16 DE OS ee ee ee na RT Oe Pe Oo 18 Editing logged aetiviles nennen 18 Synchronising data with the Lifelog application 19 IMBOFSREIHISITABON ee 20 Using your SmartBand 2 in wet and dusty conditions 20 Legal informatio M ssiri anaa aaa nut 20 2 This is an Internet version of this publication Print only for private use Basics Introduction Your SmartBand 2 is a companion product that connects wirelessly via Bluetooth
11. USB port facing downwards Repeat the procedure until no moisture is visible in the USB port Your warranty does not cover damage or defects caused by abuse or use of your SmartBand 2 against Sony Mobile s instructions For more information about the warranty refer to the Important information which can be accessed via support sonymobile com Legal information Sony SWR12 This product is intended to help you track your exercise and lifestyle It is not a medical device and data from it should never be used to make medical decisions like preventing diagnosing monitoring or treating a disease or injury or replace the advice of a medical professional Sony Mobile disclaims any warranty that this device could be used or suitable for medical purposes Seek medical advice before undertaking a new or altered training regime using this device particularly if using this device together with a pacemaker or other medical devices amp Bluetooth Prior to use please read the mportant information eaflet separately provided This User guide is published by Sony Mobile Communications Inc or its local affiliated company without any warranty Improvements and changes to this User guide necessitated by typographical errors inaccuracies of current information or improvements to programs and or equipment may be made by Sony Mobile Communications Inc at any time and without notice Such changes will however be incorporated into new editions
12. adds extra features and functions that allow you to for example see more detailed information about your daily activities You can set up your SmartBand 2 using NFC which launches the pairing connection and setup procedures automatically or you can use the Bluetooth option to do the steps manually A setup wizard in the SmartBand 2 application guides you through the process of setting up your SmartBand 2 for the first time All applications required for the SmartBand 2 to work are available on Google Play To set up your SmartBand 2 using NFC Make sure that your SmartBand 2 is fully charged Android device Make sure that the NFC function is turned on and that the screen is active and unlocked Place the Android device over your SmartBand 2 so that the NFC detection area of each device touches the other then follow the instructions on the Android device to install the SmartBand 2 application and the Lifelog application amp appears briefly in the status bar and permanently in the Notification panel when a connection with the SmartBand 2 is active When starting your SmartBand 2 for the first time and the SmartBand 2 has not been paired with a device before your SmartBand 2 automatically enters pairing mode If your SmartBand 2 is turned on and has been paired before it tries to reconnect to the last paired device instead Your SmartBand 2 can only be paired to one device at a time You can set up your SmartBand 2 u
13. een of your Android device find and tap SmartBand 2 gt gt Settings gt Get notified Drag the sliders beside Off and Notifications to the on position Tap Get notifications from then select the desired apps To mute the ringtone for an incoming call Briefly press the power key Measuring Stress amp Recovery Stress is a natural part of everyday life and contributes to the healthy and balanced overall condition of an individual The Stress amp Recovery values provided by the SmartBand 2 refer to a combination of your Heart Rate HR and Heart Rate Variability HRV SmartBand 2 analyses your Heart Rate Variability HRV and assesses how well your body manages stress levels during different situations throughout the day The SmartBand 2 can measure Heart Rate HR and Heart Rate Variability HRV even if the device is disconnected from an Android device Data collected using the heart rate sensor is stored for up to 72 hours and synced to the Android device once connected via Bluetooth or NFC This product is intended to help you track your exercise and lifestyle It is not a medical device and data from it should never be used to make medical decisions like preventing diagnosing This is an Internet version of this publication Print only for private use monitoring or treating a disease or injury or replace the advice of a medical professional Sony Mobile disclaims any warranty that this device could be used or
14. eping activity animation then tap 9 gt DELETE Synchronising data with the Lifelog application When your SmartBand 2 is connected to your Android device data gets synchronised automatically to the Lifelog application When the SmartBand 2 gets disconnected from the Android device it can continue to collect data until the memory becomes full It s therefore recommended to synchronise data between the two devices regularly to free up memory on your SmartBand 2 19 This is an Internet version of this publication Print only for private use Important information Using your SmartBand 2 in wet and dusty conditions Your SmartBand 2 is waterproof and protected against dust so don t worry if you get caught in the rain or want to wash off dirt after wearing it for a period of time But remember that the SmartBand 2 is only protected in fresh and chlorinated water up to 3m for a maximum of 30 minutes Rinse the SmartBand 2 with fresh water under a faucet and dry the device completely after swimming Abuse and improper use of your SmartBand 2 will invalidate warranty The device has Ingress Protection rating IP65 68 For more info see support sonymobile com Your SmartBand 2 has a capless USB port The USB port must be completely dry before a cable can be connected for charging If your SmartBand 2 gets exposed to water and the USB port gets wet wipe the SmartBand 2 dry with a microfibre cloth and shake it several times with the
15. he terms and conditions Adjusting the stride length for walking and running The Lifelog application uses the number of steps you have taken and your stride length to calculate the distance you have walked or run The automatic stride length used by default is based on your gender and height If you feel that the distances measured by the Lifelog application are not accurate enough you can adjust your stride length To adjust the stride length for walking From the main application screen of your Android device find and tap Lifelog Tap gt Settings gt Profile Find and tap Stride length Unmark the Automatic checkbox if it is marked then scroll up or down to adjust the setting and tap SET To adjust the stride length for running From the main application screen of your Android device find and tap Lifelog Tap gt Settings gt Profile Find and tap Running stride length Unmark the Automatic checkbox if it is marked then scroll up or down to adjust the setting and tap SET Activity box overview 12345678 910 17161514 13 12 11 1 View the amount of active calories that you have burned while exercising and the passive calories that you have burned while not exercising View your sleep hours and check the quality of your sleep based on the information collected View the number of steps you have taken and logged in the Lifelog application View the total time you have spent riding a bicycle for longer than j
16. his period the Smart wake up alarm wakes you up at 07 00 AM If you want to add remove or change a Smart wake up alarm your SmartBand 2 must be connected to the Android device To add a Smart wake up alarm From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Smart wake up then tap Tap Time and select the relevant values for the hour and minute then tap OK To edit a period tap the plus or minus icons beside the Wake up period Tap Repeat then mark the days on which you want the alarm to recur and tap OK When you re finished tap SAVE To edit an existing Smart wake up alarm From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Smart wake up then tap the alarm that you want to edit Edit the options as desired When you re finished tap SAVE To delete a Smart wake up alarm From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Smart wake up then tap the alarm that you want to delete Tap DELETE To turn on a Smart wake up alarm From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Smart wake up Drag the slider beside the alarm that you want to turn on To snooze a Smart wake up alarm when your SmartBand 2 vibrates Briefly press the power key To turn off a Smart wake up a
17. ible d en compromettre le fonctionnement 21 This is an Internet version of this publication Print only for private use
18. ights illuminating in blue one by one then turning off Connected to the Android device simultaneously All lights illuminating in white one by one then turning off Not connected to the Android simultaneously device All lights flashing in orange continuously Measuring pulse and stress and recovery level manually All lights flashing in blue continuously Remote controlling All lights flashing in red continuously Low battery level All lights flashing in white continuously Incoming calls 14 This is an Internet version of this publication Print only for private use Light A flashing in the same colour as on your Android device Other notifications for 5 minutes 15 This is an Internet version of this publication Print only for private use Ro Logging your activities using the Lifelog application Using the Lifelog application The Lifelog application records your physical social and entertainment activities For example you can monitor your stress and recovery and see how long you ve been walking or running You can also see what pictures you took and what music you listened to To start using the Lifelog application you need to download it from Google Play and then set up an account The statistics that the Lifelog application generates from your physical activities for example walking distance and calorie count are based on the height and weight data you provide Results may vary from user to user
19. in varies significantly from person to person and can also be impacted by the environment If you re exercising in the cold for example the skin perfusion in your wrist may be too low for the heart rate sensor to get a result Movement Rhythmic movements such as running or cycling give better results from the heart rate sensor compared with irregular movements like tennis or boxing Skin pigmentation variations Permanent or temporary changes to your skin such as some tattoos The ink pattern and saturation of some tattoos can block light from the sensor making it difficult to get reliable results 10 This is an Internet version of this publication Print only for private use Getting the most from the SmartBand 2 heart rate sensor Even under ideal conditions the SmartBand 2 may not be able to get a reliable heart rate reading every time for each individual And for a small percentage of users various factors may make it impossible to get any heart rate reading at all Perform the following steps if you want to improve the reading from the heart rate sensor Make sure that you wear your SmartBand 2 snugly but comfortably on your wrist If it does not stay in place on your wrist and the heart rate sensor fails to get a good reading tighten the wristband You may need to clean the SmartBand 2 especially the heart rate sensor after exercising or heavy sweating Measuring pulse and stress automatically The SmartBand 2 measure
20. larm when your SmartBand 2 vibrates Press and hold down the power key until your SmartBand 2 vibrates once shortly Out of range alert notifications You can receive a notification when you leave your Android device behind by turning on the Out of range alert notification Your SmartBand 2 then notifies you with three short vibrations when the distance between your SmartBand 2 and the connected Android device becomes too great and causes a disconnection This function is turned off by default 12 This is an Internet version of this publication Print only for private use Wh To turn on the Out of range alert notification function From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Get notified then drag the slider beside Out of range alert to the on position Do not disturb You can turn on the Do not disturb function if you do not want to be interrupted by notifications When the Do not disturb function is enabled only the Smart wake up alarm is active To turn on the Do not disturb function From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Get notified gt Do not disturb then drag the slider beside Off to the on position To set the Do not disturb interval From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Get notified gt Do no
21. nnected to your Android device Select music player as the application that can be controlled through your SmartBand 2 Briefly press the power key on your SmartBand 2 To play or pause the music file tap the SmartBand 2 once To go to the next music file tap twice To go to the previous music file tap three times To end remote control briefly press the power key or wait for 10 seconds without tapping the SmartBand 2 The three blue notification lights turn off Connecting to Google Fit You can use your SmartBand 2 with Google s online health and fitness service Google Fit With the Google Fit application you can measure track and store fitness data online To connect your SmartBand 2 to Google Fit From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Google Fit then drag the slider beside Off to the on position then follow the on screen instructions to confirm your Google account Notification lights You can determine the status of your SmartBand 2 via the three notification lights on the device Notification light activity Status of the SmartBand 2 All lights illuminating in white one by one then turning off Powered on simultaneously All lights illuminating in white simultaneously then turning off Powered off one by one Light A flashing in green Factory data resetting Updating firmware Light A flashing in blue Connecting to the Android device All l
22. quipment and Telecommunication Terminal Equipment directive 1999 5 EC Lund February 2015 4 0682 P r Thuresson Quality Officer SVP Quality amp Customer Services FCC Statement This device complies with Part 15 ofthe FCC rules Operation is subject to the following two conditions 1 This device may not cause harmful interference and 2 This device must Fe accept any interference received including interference that may cause undesired operation Any change or modification not expressiy approved by Sony may void the user s authority to operate the equipment This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to Part 15 ofthe FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and recei
23. s your pulse and stress and recovery level about six times an hour Measuring pulse and stress manually You can have your SmartBand 2 perform a reading of your pulse at any time either from the device itself or from your Android device To get the best heart rate data when exercising initiate the heart rate sensor a few minutes before your physical activity so that the sensor is able to detect your pulse Notifications except for incoming calls and alarms are not passed to your SmartBand 2 when you measure your pulse and stress manually To measure your pulse and stress manually from your SmartBand 2 To start measuring your pulse and stress level double press the power key The notification lights start to flash orange alternately and then together when the reading is complete The results are then displayed on the SmartBand 2 and Lifelog application on your Android device To end the measurement double press the power key again If the SmartBand 2 cannot detect your pulse it vibrates three times and the notification lights start to flash alternately in orange If the heart rate sensor fails to get a reading adjust the SmartBand 2 s position on your wrist or clean the sensor For more information on improving the reading from the heart rate sensor see Getting the most from the SmartBand 2 heart rate sensor on page 11 To measure your pulse and stress manually from your Android device From the main application screen of
24. sing NFC even when the SmartBand 2 is turned off The SmartBand 2 turns on when the NFC detection area touches it If you have problems pairing your SmartBand 2 with an Android device using NFC try to connect manually using Bluetooth You can drag down the status bar to open the Notification panel and get quick access to the SmartBand 2 application and the Lifelog application This is an Internet version of this publication Print only for private use AQ To set up your SmartBand 2 using Bluetooth Make sure that your SmartBand 2 is fully charged Android device Make sure that you have installed or updated the SmartBand 2 application to the latest version Turn on your SmartBand 2 Android device Turn on the Bluetooth function then scan for Bluetooth devices and select SWR12 in the list of available devices Android device Follow the instructions that appear on the screen S appears briefly in the status bar and permanently in the Notification panel when a connection with the SmartBand 2 is active You can drag down the status bar to open the Notification panel and get quick access to the SmartBand 2 application and the Lifelog application Reconnecting the SmartBand 2 In cases where a connection gets lost for example when the connected Android device goes out of range your SmartBand 2 vibrates 3 times if the out of range alert is turned on and your SmartBand 2 automatically performs a series
25. suitable for medical purposes Seek medical advice before undertaking a new or altered training regime using this device particularly if using this device together with a pacemaker or other medical devices Extensive use of pulse and stress measurement increases battery consumption Pulse measurement Pulse measurement is the generally recommended method of determining your heart rate HR which can be a rough indicator of intensity of exercise Pulse rate is expressed by the number of times your heart beats per minute BPM Although pulse rate and heart rate are two different concepts the terms are used in the same context in this User guide Stress and recovery levels Stress amp Recovery is determined using Heart Rate Variability HRV The heart rate is never constant and the time difference between two consecutive heartbeats changes from beat to beat This variation is called Heart Rate Variability HRV If the variation in between heartbeats is high this indicates a relaxed or recovering state If the variation is low this indicates stress Activities such as reading a book may result in low stress levels or can even be tracked as recovery For example busy moments at work or school may result in a high stress indication It is important to note that a stress reaction does not have to be negative it may also indicate that you are experiencing something exciting or fun To balance periods of high stress you need to recover b
26. t disturb then drag the slider beside Off to the on position Tap Start time and select the relevant values for the hour and minute then tap OK Tap End time and select the relevant values for the hour and minute then tap OK Remote control You can use your SmartBand 2 to control media playback and the Find phone application on the connected Android device You can select which application you want to control using the SmartBand 2 If you select a media application you can manage media playback on the Android device If you select the Find phone application you can make your Android device ring loudly The three notification lights on the SmartBand 2 are blue when you are using it as a remote control To turn on the remote control function From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Remote control then drag the slider beside Off to the on position To select which application can be used with remote control From the main application screen of your Android device find and tap SmartBand 2 gt gt Settings Tap Remote control then drag the slider beside Off to the on position Tap Active application then select an application as desired 13 This is an Internet version of this publication Print only for private use _ To control music playback on your Android device from your SmartBand 2 SV Make sure that your SmartBand 2 is co
27. un 5 1 Show data in a day week month or year view 2 Show the current activity in different units 3 Show the amount of activity using the chosen unit type 4 Show your current goal status 5 Details about your activity Setting goals Set goals for activities in your daily life for example the number of steps to take the distance you want to walk or the amount of calories you want to burn To set a goal In the Lifelog application tap the activity that you want to set a goal for Tap DAY then find and tap amp Scroll up or down to adjust the value for your goal then tap SET Editing logged activities Lifelog can recognise four types of moving activity Walking Running Cycling and Transport You can change the logged moving activity type or delete a sleeping activity as needed 18 This is an Internet version of this publication Print only for private use AQ To change the moving activity type From the main application screen of your Android device find and tap Lifelog Swipe left or right on the timeline to navigate to the logged moving activity that you want to change Tap the moving activity animation then tap gt Edit activity Select an activity type then tap DONE To delete a sleeping activity From the main application screen of your Android device find and tap Lifelog Swipe left or right on the timeline to navigate to the logged sleeping activity that you want to delete Tap the sle
28. ust a few steps View the total time you have spent walking for longer than just a few steps Oo a gt WO ND View the total time you have spent taking transportation for longer than just a few steps 7 View the history of your pulse and stress and recovery levels logged in the Lifelog application 8 View the time you have spent using communication applications from Google Play and select applications such as the Phone and the Messaging applications from Sony 9 _ View the total time you have spent running with a high steps per minute ratio for longer than just a few steps 17 This is an Internet version of this publication Print only for private use WN 10 View how many photos you have taken 11 View your total time spent browsing while using applications from Google Play and select web browsers 12 View your total time spent reading books or comics using applications from Google Play and select applications 13 View your total time spent playing games using applications from Google Play 14 View your total time spent watching movies TV shows and other video content using applications from Google Play and select applications 15 Editto show or hide activities 16 View the time you have spent listening to music using applications from Google Play and select applications such as the Music application 17 View all logged Life Bookmarks Activity overview Walking DAY 1 35 min 2 3 a Q e
29. ver Connect the equipment into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help AVISO IMPORTANTE PARA MEXICO La operaci n de este equipo esta sujeta a las siguientes dos condiciones 1 es posible que este equipo o dispositivo no cause interferencia perjudicial y 2 este equipo o dispositivo debe aceptar cualquier interferencia incluyendo la que pueda causar su operaci n no deseada Para consultar la informacion relacionada al numero del certificado refi rase a la etiqueta del empaque y o del producto Alimentaci n 5 0 Vcc Industry Canada Statement This device complies with RSS 210 of Industry Canada Operation is subject to the following two conditions 1 this device may not cause interference and 2 this device must accept any interference including interference that may cause undesired operation of the device This Class B digital apparatus complies with Canadian ICES 003 Cet appareil num rique de la classe B est conforme a la norme NMB 003 du Canada Avis d industrie Canada Le present appareil est conforme aux CNR d Industrie Canada applicables aux appareils radio exempts de licence L exploitation est autoris e aux deux conditions suivantes 1 l appareil ne doit pas produire de brouillage et and 2 l utilisateur de l appareil doit accepter tout brouillage radio lectrique subi m me si le brouillage est suscept
30. y relaxing and sleeping well A medium stress level may indicate effortless productivity which is common during work and social activities Recovery mostly occurs while you sleep There are factors that can affect your recovery measurements A physically active lifestyle healthy nutrition lower consumption of alcohol and elimination of stress factors make it possible to improve recovery during sleep in the long run Avoiding highly strenuous physical activities and slowing down mental activities well before going to bed also have a positive effect on recovery Stress amp Recovery values provided by the SmartBand 2 are not a reliable source for analysing overall fitness Low intensity exercises for example can be misinterpreted incorrectly as recovery To get an measurement of your Stress amp Recovery wear your SmartBand 2 for at least one night when you go to bed How the SmartBand 2 measures your pulse and stress The SmartBand 2 uses green lights paired with light sensitive photodiodes to detect the amount of blood flowing through your wrist at any given moment By flashing its lights hundreds of times per second the SmartBand 2 can calculate the number of times the heart beats each minute and provide an estimate of your heart rate Factors that affect pulse and stress measurement Many factors can affect the performance of the SmartBand 2 heart rate sensor Skin perfusion Skin perfusion how much blood flows through your sk
Download Pdf Manuals
Related Search