OWNERS MANUAL UPPERTONE Physical Therapy
Contents
1. CUADRO SERVICE THROUGH INNOVATION OWNERS MANUAL UPPERTONE Physical Therapy Equipment Model No UT 93A GPK Inc 535 Floyd Smith Dr El Cajon CA 92020 800 468 8679 619 593 7381 Fax 619 593 7514 www gpk com TABLE OF CONTENTS Uppertone Parts List Complete Assembly Instructions A Frame Assembly B Deltoid Lat Slider Assembly C Deltoid Lat Assembly D Curl Assembly E Weight Track Assembly F Rowing Lever Assembly G Cable Set Up H Installing The Weights I Installing the Rickshaw Handles J Back Rest Installation Back Rest Parts List Adjustable Handles Parts List Using the Uppertone Maintaining the Uppertone Warranty UPPERTONE PARTSLIST AN IN 1 Main Frame 2 Frame Base 3 Frame Post 4 Weight Track 5 Rowing lever 6 Deltoid Lat Slider 7 Rowing Adjuster 8 Rowing Arm Right amp Left side 9 10 24 Nut 10 Black 4 25 Pegs 11 Tri Pin Plate 12 Wing Handle 13 Not Used 14 Pulley 3 15 Not Used 16 Pulley 4 3 8 bore 17 Pulley 4 1 21 3 4 bore 18 Weight Truck 19 Not Used 20 Shims Truck 21 Rubber Bumper 22 Bumper Plate with pulley bracket 23 Crank amp Height Adjustment Screw 24 Washer 5 8 Nylon 25 Shaft Collar 13 16 26 Swing Plate 27 Deltoid Lat Arm 28 Deltoid Lat2. LO r Lu OC 2 o LL OP Dd USING THE UPPERTONE CAUTION PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM Please refer to the Exercise Manual and the videos on the CD that came with the Uppertone for instructions on how to use it In any case while the manual describes the various exercises we strongly suggest that you consult a physician or physical therapist before beginning any exercise program The physician or physical therapist can help you design and develop the most appropriate and SAFE exercise program for your level of injury and needs While we give some general guidelines on proper posture and exercising methods we strongly recommend that you consult a professional to help you develop the exercise habits that will provide the most benefit and least likelihood of injury In addition while the manual and CD describe all the exercises that people with quadriplegia can do on the UPPERTONE the particular exercises you will be able to do depend on your level and type of injury Finally DO NOT EXCEED 65 POUNDS ON EACH TRUCK AND SECURE THE WEIGHTS ON PEGS BY CLIPPING SPRING CLIPS 74 TO TOP OF WEIGHT TRUCK PEGS MAINTAINING THE UPPERTONE The Uppertone is manufactured with high quality components Minimal maintenance is required Although all bearings are self lubricating a light application of general purpose lubricant can be applied to any moving metal parts which become dry
3. as shown using the 3 8 2 75 Long Black Button Head Bolts 105 and Nuts 42 Deltoid Lat Slider Assembly Figure 3 Slip the Deltoid Lat Slider 6 over the Frame Post 3 as shown in Figure 3 and let it rest on the bottom of the Frame Post 3 When you slip the Delt Lat Slider 6 over the Frame Post 3 make sure the shafts for the pulleys and spacers e g part 60 face to the inside of machine as shown in Figure 3 Get the Crank Shaft 23 shown in Figure 4 and remove the 13 16 Shaft Collar 25 and Washer 24 from it Insert the Crank Shaft 23 through the bottom tab as shown in Figure 3 but do not slide it all the way up to the nut Slide the Washer 24 over the Crank Shaft 23 and then slide the 13 16 Shaft Collar 25 on top of the washer Now thread the Crank Shaft 23 through the top nut till it can not be turned any more Make sure the Washer 24 and the Shaft Collar 25 are resting at the very bottom Tighten the Shaft Collar 25 on the Crank Shaft 23 using the 5 32 Allen Wrench to screw in the set screw in the shaft collar Turning the crank should now raise and lower the entire Deltoid Slider assembly A RR G SE O D EAN IP DE Lu ec gt o LL FIGURE 2 WEIGHT STOP a O Er O BE m LU oc 5 o LL BRONZE BEARINGS SHAFT COLLARS 32 Lu o gt o LL C Deltoid Lat Assembly Figures 5 1 Slide the bronze spacer 60 and th
4. Uppertone has an electrostatic powder coated finish which can be wiped down occasionally with a damp cloth or mild cleaning solution WD 40 also does a good cleaning job Regular Checkup You should regularly check the UPPERTONE for parts that are coming loose or becoming noisy and the cable for fraying etc Any parts which are showing wear should be replaced and any parts that are coming loose should be tightened In any case we recommend replacing the cable every year with light usage such as at home and every six months if the machine is in a multi user setting where it is likely to undergo heavy usage WARRANTY The frame carries a five year warranty against manufacturing defects and bending or warping under normal use All other parts carry a limited one year warranty against defects in workmanship and or material under normal use and service If any such defect is discovered within the warranty period GPK will at its sole option repair or replace your product free of charge when it is returned to GPK postage prepaid and includes a copy 25 of the original receipt as proof of purchase This warranty applies only if the Uppertone is used as described in the owners exercise manuals It is void if the product is abused tampered with used unreasonably or fails as a result of normal wear This warranty is lieu of all other warranties expressed or implied including but not limited to the warranties of merchantability and fitness
5. 2 Secure with Shaft Collar 32 by sliding Shaft Collar over exposed shaft and tightening the set screw with a 5 32 Allen wrench Both Rowing Levers 5 should rest almost vertically against stops NOTE THE FOLLOWRNG INSTRUCTIONS 1 a through 1 1 APPLY TO BOTH ROWING LEVERS a Insert Rowing Adjuster 7 into Rowing Lever 5 Attach Wing Handle 12 by threading into Rowing Lever 5 as shown This Handle holds Rowing Adjuster at the desired height b Slide Rowing Arm 8 into Rowing Adjuster 7 c Attach Tri Pin Plate 11 to Rowing Arm 8 d Attach Pegs 10 to Tri Pin Plate I 1 using 3 8 Hex Bolts 45 washers 67 and lock washers 3 Slide Foam Pads 73 over Pegs Use lubricant such as liquid soap e Install Plugs 37 to ends of Rowing Arm 8 and screw in the bumper 4 with the 10 24 hex nut 9 f Mount Pulley 14 into Pulley Bracket 13 with the 3 8 Hex Bolt 47 Attach Pulley Bracket 13 with Pulley 14 to Rowing Lever 5 G Cable Set Up Figures 9 10 amp 11 NOTE THE CABLE ASSEMBLY IS ALL ONE PIECE WITH AN EYEBOLT CONNECTED AT THE CENTER Also Note You should install the cable with the Front sticker facing you And when you have finished putting on the cable as shown in Figure 8 there should be a gap of 1 to 2 between the truck arms and stop If you do not have this gap the cable is incorrectly installed 2 Attach Eyebolt holding both sides of Cable Assembly 33 to
6. Curl Arm 30 Insert the Plugs 37 into ends of the Curl Arm 30 Push Mushroom Bumper 40 into Curl Arm 30 and screw the mushroom bumper using the 10 24 nut Weight Track Assembly Figures 1 6 amp 7 1 Insert Bearings 65 into bearing tubes as shown Attach Weight Track 4 to Frame Base 2 by inserting shaft on Weight Track 4 into Bearings 65 in post of Frame Base 2 Secure with Shaft Collar 32 by sliding Shaft Collar over exposed shaft and tightening set screw with a 5 32 Allen wrench NOTE THE FOLLOWING INSTRUCTIONS 1 a through 1 e APPLY TO BOTH WEIGHT TRACKS 4 a Assemble Rollers 59 and Shims 20 inside Weight Truck 18 using 1 4 Hex Bolts 44 and Nuts 41 see inset Roll Weight Truck 18 onto Weight Track 4 WITH LOCKING HANDLE ON INSIDE OF MACHINE Locking handle is a cam action clamp b Attach Bumper 21 to Bumper Bracket 22 c Attach Pulley Bracket 1 5 and Bumper Bracket 22 to Weight Track 4 using 3 8 Hex Nut making sure Bumper 21 will rest on top of Stop on Main Frame 1 Both Weight Tracks 4 should now rest on Stops d Push Plugs 38 into each end of Weight Track 4 DO NOT ADD WEIGHTS AT THIS TIME FIGURE 6 N LU cc 9 LL F Rowing Lever Assembly Figures 1 amp 8 1 Insert Bearings 65 into tubes as shown Attach Rowing Levers 5 to Frame Base 2 by inserting shaft on Rowing Levers into Bearings 65 at end of Frame Base
7. Handle 30 Curl Arm 30b Curl Elbow Pivot Bracket 31 Curl Handle 32 Shaft Collar 3 33 Cable Assembly With eyebolt amp locknut 34 Cable Bolt with 3 8 nut 35 Caps Square 1 36 Plugs Round 1 4 if optional backrest is ordered 37 Plugs Square 1 38 Plugs Square 1 14 38b Plug Rectangular x2 39 Plugs 1 5 40 Mushroom Bumper 41 Hex Lock Nuts 1 4 20 42 Hex Lock Nuts 3 8 16 43 Not Used 44 Hex Bolts 1 4 20 X 2 44c Hex Bolts 1 4 20 X 1 5 45 Hex Bolts 3 8 16 X 1 5 if optional QuadAdjustable handle is ordered 46 Not Used 47 Hex Bolts 3 8 16 X 2 47b Truss Head 3 8 16 X 2 25 UPPERTONE PARTSLIST Part No Description Comment Oy 48 Hex Bolts 3 8 16 X 2 75 49 Hex Bolts 3 8 16 X 3 25 4 if optional QuadAdjustable handle is ordered 50 Hex Bolts 3 8 16 X 3 75 51 Hex Bolts 3 8 16 X 4 2 Sq Rubber Caps 53 White Nylon Spacer 1 4 X 1 2 X 1 54 Black Spacer 3 8 X 3 4 X 1 8 55 Not Used 56 Black Spacer 3 8 X 3 4 X 3 8 57 Black Spacer 3 8X 3 4 X 1 2 58 Black Spacer 3 8 X 3 4 X 7 8 59 Black Spacer 1 4 X 3 4 X 1 14 60 Black Spacer 3 4 X 1 X 1 2 61 Black Spacer 3 4 X 1 X 3 16 62 Black Spacer 3 4 X 1 5 X 125 63 Bronze Bearing 3 4 X 1 X 5 8 64 Black Spacer 1 X 1 X 1 8 65 Flanged Bronze Bearing 3 4 X 7 8 X 3 4 66 Flanged Bronze Bearing 3 8 X 5 8 X 3 4 67 Flat Steel Washer 3 8 68 Wei
8. en the 4 2 pulley 17 over each of the 34 shafts which are located near the center and protruding horizontally from the Delt Lat slider 2 Install the Swing Plates 26 There are 4 identical Swing Plates 26 2 will be mounted horizontally and 2 will be mounted vertically Carefully follow the steps below a Slide one Spacer 61 over each shaft and push up against each 4 1 2 Pulley 17 Slide Spacer 62 over each shaft and Push up against Spacer 61 b Slide Bronze Bearing 63 over each shaft and push up against Spacer 62 c Attach one Pulley 14 to each Horizontal Swing Plate pair 26 with Spacer 54 between Pulley and Plate using a 3 8 Hex Bolt 45b and Nut 42 d Slide one Horizontal Swing Plate 26 over each Bronze bearing 63 and push up against Spacer 62 Swing Plates will now pivot on Bearing 63 They should rest in position on the stop e Slide Spacer 64 over each shaft and push it up against Horizontal Swing Plate 26 Attach one Pulley 14 to each Vertical Swing Plate pair 26 with Spacer 56 between Pulley and Plates Use 3 8 Hex Bolt 47 and Nut 42 g Slide one pair of Vertical Swing Plates 26 over each Spacer 63 and push up against the Spacer 64 The Swing Plates should now pivot on Bearing 63 and should rest in a vertical position against stop 3 Insert Bearings 65 into tubes on Deltoid Lat Arms 27 Slide Deltoid Lat Arm 27 over each shaft and push up against
9. for a particular purpose GPK is not liable for incidental or consequential damages of any kind Some states do not allow limitations on how long implied warranties last or the exclusion or limitation of incidental or consequential damage so the above limitation or incidental damages may not apply to you This warranty gives you specific legal rights and you may have other rights which vary from state to state 26
10. ght 10 pound plates 69 Black Foam Tube 3 5 X 8 L 70 Black Foam Tube 1 5 X 6 L 71 Black Foam Pad 3 X 5 X 5 72 Not Used 73 Black Foam Tube 1 5 X 4 L 74 Spring Clips 75 Decals CALIBRATION 76 Decals UPPERTONE 77 Decals GPK 78 Assembly Manual 8 Drawings 93 Lock Washers 7 if optional QuadAdjustable handle is ordered 105 Black Button Head 3 8 X 16 X 2 75 706 Truck Rubber Stop 900 Double Pulley Bracket COMPLETE ASSEMBLY INSTRUCTIONS TOOLS REQUIRED 1 5 32 Allen wrench 2 Adjustable open end wrench 3 7 16 open end box end wrench 4 9 16 open end box end wrench 5 3 8 3 4 3 8 drive socket set 6 3 8 drive ratchet wrench amp extension Figure 1 shows how the UPPERTONE should look when it is fully assembled Keep this figure in front of you at all times to help you assemble the UPPERTONE A Frame Assembly Figures 1 amp 2 1 Lay Frame Base part 2 pieces on the floor about 42 apart and with ROW STOPS pointing outward Fit the heavy Rubber caps 52 snugly over the ends of the frame base Lift the U Shaped Main Frame 1 onto the Frame Base 2 as shown in Figure 2 with the 3 8 2 75 long Hex Bolts 48 and the Nuts 42 Attach the 3 Pulleys 14 as shown using the 3 8 4 Long Hex Bolts 51 and Nuts 42 Bolt the Frame Post 3 onto the U Shaped Main Frame 1
11. rest for manual wheelchair users FIGURE 12 RICKSHAW TRICEP HANDLES INSTALLATION S 2 IS TG y 3 Shaft collar Secure shaft collars to the end of handles one time only Set up deltoid lat arms in LAT PULL position use T pins Hang RICKSHAW TRICEP HANDLES INSTALLATION over end of LAT PULL handles Place heel of hand in padded cuff to do exercises Remove RICKSHAW TRICEP HANDLES when you are finished with exercises FIGURE 13 BACKREST INSTALLATION Y IS I DIO TA Gg With deltoid station set in position shown at right pull T pins out until arms are disengaged Lift armseup to horizontal position and push T pins in so they rest on top of brackets as shown below SHAFT COLLAR Pull plugs out from the ends of deltoid handles Slide handles in until they line up with BACKREST tubes Slide BACKREST in place as shown above Adjust BACKREST position with shaft collars BACK REST PARTS LIST mm pn 2 TSI BRO 3 4 Alum Tube 87 Back Rest Bolt 5 16 X 18 X 1 5 80 Anchor Bolt 1 4 X 20 Threaded Insert 96 Back Rest Cap BRFOAMPAD 112 Foam Pad FIGURE 14 ADJUSTABLE HANDLES PARTS LIST 73 4 Foam Pads 82 Adj Eyebolt 10 24 86 All Thread Bolt 5 16 X 18 X 4 89 Lock Nut 5 16 92 Thumb Bolt 94 Adj Handle 3 8 Nylon Washer 95 Adj Washer 5 16 Nylon Washer 98 Knob for Adjustable Handle 6 2 2 4 2 2 4 2
12. top of Frame Post 3 using 3 8 Hex Nut 42 3 Run one end of cable down inside Pulley 14 attached to bracket on Deltoid Lat Slider 6 4 Run cable outside of Pulley on Vertical Swing Plate 26 5 Continue to run cable down inside and under Pulley 17 6 Run cable over the Pulley 14 on the Horizontal Swing Plate 26 7 Continue under fixed Pulley 14 on Deltoid Lat Slider FIGURE 8 Weight Truck 18 Th Weight Track 4 Figure 10 Figure 11 8 Run Cable over Pulley on Curl Arm 30 and continue straight down next to Pulley 16 9 Run Cable under Pulley 1 6 on Weight Track 4 and continue to run under lower Pulley 1 4 on Frame Base 2 Post 10 Snake the Cable up through Pulley Bracket 13 mounted on Rowing Lever 5 11 Run Cable back under and around top Pulley on Frame Base 2 post 12 Attach the end of Cable to the Rowing Lever 5 H Installing the Weights 1 Add desired weights to Weight Truck 18 DO NOT EXCEED 65 POUNDS ON EACH TRUCK MPORTANT SECURE WEIGHTS ON PEGS BY CLIPPING SPRING CLIPS 74 TO TOP OF PEGS 2 Plush Plugs 36 into ends of tubes on Weight Truck 18 I INSTALLING THE RICKSHAW TRIECEP HANDLES Figure 12 shows how to install the optional rickshaw tricep handles In addition the exercise manual and video CD show how to use them J BACKREST INSTALLATION Figure 13 shows how to install and remove the option back
13. vertical Swing Plate 26 Insert T pin 29 through lower hole of Pin Bracket and into hole in Horizontal Swing Plate 26 This will allow Deltoid Lat Arm 27 to rest in sloping down position 4 Slide Shaft Collar 32 over end of each shaft and tighten the set screw with a 5 32 Allen wrench This will secure above assembly 5 Mount 4 more Pulleys 14 onto Deltoid Lat Slider 6 as shown in Figure 5 using Spacers 54 56 and Hex Bolts 49 50 6 Slide Deltoid Lat Handle 28 onto Deltoid Lat Arm 27 7 Push Cap 35 onto end of each Deltoid Lat Arm 27 8 Push 3 diameter neoprene Pad 69 onto Deltoid Lat Handle 28 Shown in Figure 6 9 Push Round Plug 36 into end of each Deltoid Lat Handle 28 10 Push Rectangular Plug 38 b into place as shown Figure 5a 901S Y O ISA TV N cn NO LS x Curl Assembly Figure 5 Attach Pulley 14 to Curl Arm 3 0 with Spacers 56 amp 54 as shown in Figure 5 Insert Bearings 66 into tube on Curl Arm 30 Mount Curl Arm 30 Pulley 16 Spacer 56 and Curl Elbow Pivot Bracket 30 b with Spacers 54 onto Deltoid Lat Slider 6 using 3 8 Hex Bolt 51 and Nut 42 as shown NOTE LEAVE NUT LOOSE ENOUGH FOR CURL ELBOW PIVOT BRACKET TO MOVE FREELY 4 E Mount Spacer 53 at each end of Deltoid Lat Slider 6 as shown Under Pulley 16 using 1 4 Hex Bolt 44 c Slide the Curl Handle 31 onto the
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