Stamina InLine Inversion System
Contents
1. EEE S70M N3 Owner s Seated Inversion Therapy System M anua Z WARNING N Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are securely tightened prior to each use Follow all safety instructions in this manual When calling for parts or service please specify the following number Product May Vary Slightly From Pictured CAUTION Weight on this product should not exceed 250 Ibs This Product is Produced Exclusively by Model 55 1541A Ayr MING STAMINA PRODUCTS PRODUCTS INC i _ 4 MADE IN CHINA 2040 N Alliance Springfield MO 65803 Customer Service 1 800 375 7520 www staminaproducts com 2010 Stamina Products Inc 2010 07 TABLE OF CONTENTS Safety Instructions rnnnnvnvnnnnnnnnnnnnvevvnnennnn 2 Maintenance nissan 15 Before You Begin wrnnnnnnnnnnnvvnnnnnnnnnnnnnnnnne 4 Product Parts Drawing nnvnnnnnnnnnnnnnnnvnnnee 16 Equipment Warning amp Notice Labels 5 Parts List 17 Hardware Identification Chart 6 Warranty senmminmususn2. Swing Bar Knob Foam Pad Leg Adjustment Frame Lever Warning Label THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY Combination Wrench a Allen Wrench 4mm Allen Wrench 6mm Allen Wrench 8mm EQUIPMENT WARNING amp NOTICE LABELS This chart is provided to help identify the warning and notice labels on the Seated Inversion Therapy System Please take a moment to familiarize yourself with all of the warning and notice labels Label is larger than actual size MA WARNING LABEL 64 AW AR N N G Keep others including children amp pets away from equipment when in use BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR PERSONS OVER THE AGE OF Failure to comply with these warnings could result THIRTY FIVE OR WITH PREEXISTING HEALTH PROBLEMS STAMINA ASSUMES NO i i THROUGH THE USE OF THIS PRODUCT Make sure all nuts and bolts are securely dee he en r read ie use a tightened and follow all safety tips and instructions set forth herein This product should not be IS warning label If damaged illegible or removed 7 sed by persons weighing more than 250 lbs unless otherwise stated in the front of your manual HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter Use th
3. BOO SECURITY BELT ADJUSTMENT The SECURITY BELT 38 included a double belt design please refer to the illustration 1 Limit Belt This belt is a very important safety device to limit the Seated Inversion Therapy System s maximum inversion decline angle If you pass the maximum inversion decline angle limit the support frames of the FOAM PADS 20 which hold your feet will continue inverting backward and could cause serious bodily injury or death to the user 2 Adjustable Belt This belt is used to control the Adjustable Belt inversion decline angle of the Seated Inversion Therapy System For a steeper decline angle adjust the buckle higher to lengthen the belt For a less steep angle adjust the buckle lower to shorten the belt Check the decline angle as you like before using the Seated Inversion Therapy System STOP Before use always check the SECURITY BELT 38 to be sure it is attached on the Seated Inversion Therapy System properly and is free from damage and wear Failure of the SECURITY BELT 38 can cause serious bodily injury or death adjusted to the highest position adjusted to the lowest position Min Decline Angle 10 Degree Max Decline Angle 50 Degree 12 OPERATIONAL INSTRUCTIONS FOAM PAD USE AND LEVER ADJUSTMENT 1 Place your feet under the FOAM PADS 20 with your ankles between the FOAM PADS 20 Pull the KNOB 19 and swing the LEVER 13 toward you until your ankles are comfo
4. not be used by persons over 6 feet 6 inches tall 11 It is recommended that you place this exercise equipment on an equipment mat 12 Use the Seated Inversion Therapy System only on a level surface 13 Wear appropriate clothing when exercising do not wear loose clothing that could become caught in the Seated Inversion System 14 Be sure the Seated Inversion Therapy System is placed in an area where there is enough room for the seat to rotate completely 15 Use the Seated Inversion Therapy System only as described in the manual 16 The safety level of the Seated Inversion Therapy System can be maintained only if it is examined regularly for damage and wear 17 This equipment is for home use only It is not for commercial use AN WARNING Before using this equipment you should consult with your personal physician to see if inversion equipment is appropriate for you Do not use this equipment without your physician s approval Do not use this equipment if you have any of the following conditions or ailments Extreme obesity Glaucoma retinal detachment or conjunctivitis Pregnancy Spinal injury cerebral sclerosis or acutely swollen joints Middle ear infection High blood pressure hypertension recent stroke or transient ischemic attack Heart or circulatory disorders for which you are being treated Hiatus hernia or ventral hernia Bone weaknesses including osteoporosis unhealed fractures medullary pins or Surgically impl
5. ANCE The safety and integrity designed into the Seated Inversion Therapy System can only be maintained when the Seated Inversion Therapy System is regularly examined for damage and wear Special attention should be given to the following 1 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 2 Check the security belt seat belt pivot arms cushions foam pads adjustment pin and lever device for damage and wear Verify that all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts Worn or damaged components shall be replaced immediately or the Seated Inversion Therapy System removed from service until repair is made Verify that the WARNING LABEL 64 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement WARNING LABEL 64 if it is missing or damaged Only Stamina Products supplied components shall be used to maintain repair the Seated Inversion Therapy System Keep your Seated Inversion Therapy System clean by wiping with an absorbent cloth after use ow Eh al O N PRODUCT PARTS DRAWING BACK PARTS LIST PART PART NAME QTY 1 Front Frame 1 2 Rear Frame 1 3 Front Pivot Arm 2 4 Shaft 1 5 Rear Pivot Arm 2 6 Seat Frame 1 7 Seat Frame Connecter 2 8 Back pivot frame 1 9 Back Frame 1 10 Linkage 1 11 Swing Bar 1 12 Leg Adjustment Frame 1 13 Lever 1 14 Leve
6. ARRANTY Stamina Products Inc warrants that this product will be free from defects in materials and workmanship under normal use service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE ABUSE MISUSE ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR REPLACEMENT SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS INC Commercial use includes use of the product in athletic clubs health clubs spas gymnasiums exercise facilities and other public or semipublic facilities whether or not the product s use is in furtherance of a profit making enterprise and all other use which is not for personal family or household purposes To implement this limited warranty send a written notice stating your name date and place of purchase and a brief description of the defect along with your receipt to Stamina Products Inc P O Box 1071 Springfield Missouri USA 65801 1071 or email us at customerservice staminaproducts com or call us at 1 800 375 7520 If the defect is covered under this limited warranty you will be requested to return the product or part to us for free repair or replacement at our option NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER THE DATE THE ALLEGE
7. Below Ze Stamina Products Inc P O Box 1071 Springfield MO 65801 1071 IMPORTANT We must have your phone number in order to process the order Phone Work Phone Date Purchased Purchas ed From it nee e e ae e IMPORTANT Before filling out the form below make sure you have the right information Refer to the parts list to make sure you re ordering the right parts PART DESCRIPTION QUANTITY EXAMPLE
8. D BREACH WAS OR SHOULD HAVE BEEN DISCOVERED NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limited warranty or any implied warranty the Warrantor reserves the right to require the product to be returned for inspection at the purchaser s expense to the Warrantor s premises in Springfield Missouri Return of the enclosed warranty registration card is not required for warranty coverage but is merely a way of establishing the date and place of purchase Stamina Products Inc SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT LOSS OF TIME INCONVENIENCE COMMERCIAL LOSS OR ANY OTHER INDIRECT CONSEQUENTIAL SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY This limited warranty is the only written or express warranty given by Stamina Products Inc This warranty gives you specific legal rights and you may also have other legal rights which vary from state to state ANY OTHER RIGHT WHICH YOU MAY HAVE INCLUDING ANY IMPLIED WARRANTY OR MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY Th
9. M8x1 25x50mm 49 and ARC WASHER M8 62 Tighten the BUTTON HEAD BOLTS M8x1 25x25mm 47 Repeat on other side STEP 12 Pull the ADJUSTMENT KNOB 23 and insert the LEG ADJUSTMENT FRAME 12 into the SWING BAR 11 Align the holes on the LEG ADJUSTMENT FRAME 12 and the SWING BAR 11 Then insert the ROUND HEAD BOLT M6x1x15mm 43 through the SWING BAR 11 and bolt into the LEG ADJUSTMENT FRAME 12 NOTE The pin on the ADJUSTMENT KNOB 23 must be inserted into one of the adjustment holes in the LEG ADJUSTMENT FRAME 12 The ADJUSTMENT KNOB 23 should be screwed in tight to make the LEG ADJUSTMENT FRAME 12 fit securely in the SWING BAR 11 STEP 13 Slide the FOAM PADS 20 onto both sides of the LEG ADJUSTMENT FRAME 12 and the LEVER 13 Press the ROUND PLUGS 41 into the round tubes on the LEG ADJUSTMENT FRAME 12 and the LEVER 13 46 62 11 OPERATIONAL INSTRUCTIONS GENERAL PRECAUTIONS 1 Do not use the Seated Inversion Therapy System alone Always have a helper available in case assistance is needed in recovering from the decline position 2 Make sure the SECURITY BELT 38 is attached on the Seated Inversion Therapy System properly Check the SECURITY BELT 38 for damage and wear Make sure that the LEG ADJUSTMENT FRAME 12 is properly set for your height Make sure that the FOAM PADS 20 are holding your feet properly 5 Make sure that there is enough room for the Seated Inversion Therapy System to rotate completely
10. annuenissnsnninneievi vs 19 Assembly Instructions nsvvennnnnnnnnnnnvnnennen 7 NORS incricnicisnc ds 20 Operational Instructions uunssesennnnnnnnn 12 Fax Mail Ordering Form runnnnnnnnnnvvvnnnnnnnn 22 Storage aiii 15 SAFETY INSTRUCTIONS ZN WARNING This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm ZN WARNING To reduce the risk of serious injury read the following Safety Instructions before using the Seated Inversion Therapy System 1 Read all warnings posted on the Seated Inversion Therapy System 2 The Seated Inversion Therapy System should only be used after a thorough review of the Owner s Manual 3 We recommend that two people be available for assembly of this product 4 Do not use the Seated Inversion Therapy System alone Always have a helper available in case assistance is needed in recovering from the decline position 5 Always use the seat belt Make sure the seat belt is securely fastened before inverting 6 You must understand how to recover from the inverted position before using the Seated Inversion Therapy System 7 Do not allow children to use or play on the Seated Inversion Therapy System 8 Keep small children and pets away from the Seated Inversion Therapy System at all times 9 The Seated Inversion Therapy System should not be used by persons weighing more than 250 lbs 10 The Seated Inversion Therapy System should
11. anted orthopedic supports e Use of anti coagulants including aspirin in high doses 2 SIUNT PRODUCTS INC Customer Service 1 800 375 7520 www staminaproducts com THANK YOU FOR PURCHASING THE Seated Inversion Therapy System To help you get started we have pre assembled most of your Seated Inversion Therapy System at the factory with the exception of those few parts left unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual With regular workouts you will be getting your body into shape and be on your way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE FAX ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC Tel 1 800 375 7520 Fax 417 889 8064 customerservice staminaproducts com ATTN Customer Service www staminaproducts com P O Box 1071 Springfield MO 65801 1071 BEFORE YOU BEGIN Thank you for choosing the Seated Inversion Therapy System We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better look better and enjoy life to its fullest It s a proven fact that a regular exercise program can improve your physi
12. cal and mental health Too often our busy lifestyles limit our time and opportunity to exercise The Seated Inversion Therapy System provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the Seated Inversion Therapy System Back Cushion Handrail Rear Frame Security Belt Front Frame Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your Seated Inversion Therapy System please do not return the product Contact us FIRST If a part is missing or defective please call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday If you would like to contact us online go to our website at www staminaproducts com and access the Customer Service section Be sure to have the name and model number of the product available when you contact us Rear Pivot Arm Handrail Seat Belt Front Pivot Arm Seat
13. e laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to disclaim or limit implied warranties and consequential and incidental damages with respect thereto If any such law is found to be applicable the foregoing disclaimers and limitations of and on implied warranties and consequential and incidental damages with respect thereto shall be disregarded and shall be deemed not to have been made to the extent necessary to comply with such legal restriction 19 NOTES 20 NOTES 21 FAX MAIL ORDERING FORM Please do not return the product For your convenience Stamina s Customer Service Department can be reached by email at customerservice staminaproducts com or toll free at 1 800 375 7520 in the U S Should a part be missing or a defective part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house En a f FAX AN 2 TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC Tel 1 800 375 7520 Fax 417 889 8064 customerservice staminaproducts com ATTN Customer Service www staminaproducts com P O Box 1071 Springfield MO 65801 1071 Ze Detach and Mail or Fax the Form
14. e small scale to check the length of the bolts and screws 3 16 1 4 5 16 3 8 1 2 ser C om INCHES 0 1 2 1 1 2 1 2 1 2 1 2 5 1 2 6 FT AAA AAA PAJA In mm 0 10 70 100 110 120 130 140 150 Q O lo O MILLIMETERS trat NOTICE The oe of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt length or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw OL amp After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part Part Number and Description Qty aa 43 Round Head Bolt M6 x 1 x 15mm 9 46 Bolt Button Head M8 x 1 25 x 15mm 9 47 Bolt Button Head M8 x 1 25 x 25mm 2 49 Bolt Button Head M8 x 1 25 x 50mm 2 50 Bolt Button Head M8 x 1 25 x 55mm 1 53 Bolt Button Head M12 x 1 75 x 85mm 2 AM 54 Bolt Button Head M12 x 1 75 x 95mm 2 af 55 Screw Round Head M4 x 6mm 2 2 57 Nylock Nut M8 x 1 25 1 E 60 Washer M8 4 lt 62 Arc Washer M8 6 ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do
15. ecure BUTTON HEAD BOLTS M8x1 25x15mm 46 STEP 7 Refer to the Bottom View of the illustration below Align the hook and loop material on the HINGE WEAR COVER 34 and the SEAT 32 then press them to attach together STEP 8 Attach the SEAT 32 to the SEAT FRAME 6 with ROUND HEAD BOLTS M6x1x15mm 43 hook and loop material Bottom View ASSEMBLY INSTRUCTIONS STEP 9 Attach the SEAT BELT 31 to the BACK FRAME 9 with BUTTON HEAD BOLTS M8x1 25x15mm 46 STEP 10 Refer to the Back View of the illustration below Align the hook and loop material on the HINGE WEAR COVER 34 and the BACK CUSHION 33 then press them to attach together Attach the BACK CUSHION 33 to the BACK FRAME 9 with ROUND HEAD BOLTS M6x1x15mm 43 NOTE Pull the upper part of the BACK CUSHION 33 back and invert the system so that the BACK CUSHION 33 and SEAT 32 are in the same plane Check that the HINGE WEAR COVER 34 is not too tight or too loose when the unit is in its inverted position If necessary adjust the position of the HINGE WEAR COVER 34 on the BACK CUSHION 33 and the SEAT 32 hook and loop material Back View ASSEMBLY INSTRUCTIONS STEP 11 Insert the upper end of the HANDRAIL 35 into the FRONT FRAME 1 and secure with BUTTON HEAD BOLTS M8x1 25x25mm 47 and ARC WASHER M8 62 Do no tighten the bolt Attach the lower end of the HANDRAIL 35 to the REAR FRAME 2 with BUTTON HEAD BOLTS M8x1 25x15mm 46 BUTTON HEAD BOLTS
16. ive or ten minutes each morning and again each evening 4 Grasp the HANDRAILS 35 and pull yourself to the upright position SUGGESTIONS FOR USE 1 Begin slowly invert only 15 20 degrees to begin with Stay inverted only as long as you are comfortable Return upright slowly 2 Make gradual changes increase the angle only if it is comfortable Increase the angle only a few degrees at a time Increase the time of use 1 2 minutes up to ten over a period of weeks Add stretching and light exercise only after you are comfortable with inversion 3 Watch your body come up slowly dizziness after a session means you came up too fast Wait a while after eating before using the Seated Inversion Therapy System If you get nauseous do not fight it come up as soon as you feel queasy 4 Keep moving Movement may be accomplished by either rhythmic traction or light exercise Do not exercise strenuously while inverted Limit partial inversion without movement to one or two minutes Limit full inversion with no movement to only a few seconds 5 Invert regularly we recommend two or three times a day depending upon your current condition Try to schedule it for the same times each day 14 STORAGE 1 To store the Seated Inversion Therapy System simply keep it in a clean dry place 2 Move the Seated Inversion Therapy System by lifting the frame and moving slowly NOTE Two people are required to move the Seated Inversion Therapy System MAINTEN
17. not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part please call our toll free number for assistance 1 800 375 7520 or e mail us at customerservice staminaproducts com STEP 1 Insert the REAR FRAME 2 into the brackets on the FRONT FRAME 1 and secure with BUTTON HEAD BOLTS M8x1 25x15mm 46 and WASHERS M 8 60 ASSEMBLY INSTRUCTIONS NOTE Do not over tighten BUTTON HEAD BOLTS 53 54 as the FRONT and REAR PIVOT ARMS 3 5 must be able to pivot freely after BUTTON HEAD BOLTS 53 54 are tightened STEP 2 Position the SWING BAR 11 at the front of the BUMPER 37 Attach the FRONT PIVOT ARMS 3 to the FRONT FRAME 1 with BUTTON HEAD BOLTS M12x1 75x85mm 53 on both sides STEP 3 Refer to detail drawing A Slide the RING COVERS 29 over the REAR PIVOT ARMS 5 Then attach the REAR PIVOT ARMS 5 to the REAR FRAME 2 with BUTTON HEAD BOLTS M12x1 75x95mm 54 on both sides STEP 4 Refer to detail drawing B Align the holes on the RING COVER 29 and the REAR PIVOT ARM 5 then secure with ROUND HEAD SCREW M4x6mm 55 Repeat on other side STEP 5 Attach the bottom end of the SECURITY BELT 38 to the bracket on the FRONT FRAME 1 with BUTTON HEAD BOLT M8x1 25x55mm 50 WASHERS M8 60 and NYLOCK NUT M8x1 25 57 A 55 Back Bottom View ASSEMBLY INSTRUCTIONS STEP 6 Insert the BACK FRAME 9 into the BACK PIVOT FRAME 8 and s
18. r Bushing 2 15 Claw Bar 1 16 Spring 1 17 Support Washer 1 18 Retaining Cap 1 19 Knob 1 20 Foam Pad 4 21 Ratchet Plate 1 22 Sleeve 2 23 Adjustment Knob 1 24 Leg Extension Bushing 2 25 Seat Frame Bushing 4 26 Connecter Bushing 4 27 Linkage Bushing 4 28 Pivot Arm Bushing 8 29 Ring Cover 2 30 Roller 1 31 Seat Belt 1 32 Seat 1 33 Back Cushion 1 34 Hinge Wear Cover 1 35 Handrail 2 36 Foam Grip 2 37 Bumper 1 38 Security Belt 1 39 Stand 4 40 Oval Endcap 20 x 60mm 2 41 Round Plug 25 4mm 4 42 Square Plug 30 x 30mm 2 43 Bolt Round Head M6 x 1 x 15mm 9 44 Bolt Round Head M6 x 1 x 35mm 4 45 Bolt Round Head M6 x 1 x 55mm 1 46 Bolt Button Head M8 x 1 25 x 15mm 10 47 Bolt Button Head M8 x 1 25 x 25mm 2 17 PARTS LIST PART PART NAME QTY 48 Bolt Button Head M8 x 1 25 x 40mm 1 49 Bolt Button Head M8 x 1 25 x 50mm 2 50 Bolt Button Head M8 x 1 25 x 55mm 4 51 Bolt Button Head M8 x 1 25 x 60mm 1 52 Bolt Button Head M10 x 1 5 x 45mm 2 53 Bolt Button Head M12 x 1 75 x 85mm 2 54 Bolt Button Head M12 x 1 75 x 95mm 2 55 Screw Round Head M4 x 6mm 4 56 Nylock Nut M6 x 1 5 57 Nylock Nut M8 x 1 25 7 58 Nylock Nut M10 x 1 5 2 59 Washer M6 2 60 Washer M8 15 61 Arc Washer M6 8 62 Arc Washer M8 6 63 Arc Washer M10 2 64 Warning Label 1 65 Combination Wrench 1 66 Allen Wrench 4mm 1 67 Allen Wrench 6mm 1 68 Allen Wrench 8mm 1 69 Manual 1 18 LIMITED WARRANTY MODEL 55 1541A W
19. rtably yet firmly held between the FOAM PADS 20 To release your feet or relax the grip pull the KNOB 19 and swing the LEVER 13 forward LEG HEIGHT ADJUSTMENT Proper adjustment of the LEG ADJUSTMENT FRAME 12 is very important 1 2 3 4 Loosen the ADJUSTMENT KNOB 23 on the SWING BAR 11 Pull the ADJUSTMENT KNOB 23 and slide the LEG ADJUSTMENT FRAME 12 to adjust Sit on the machine to make sure you feel comfortable with the FOAM PADS 20 Tighten the ADJUSTMENT KNOB 23 after adjustment THE SEAT BELT CAUTION Always use the SEAT BELT 31 Make sure the SEAT BELT 31 is securely fastened before inverting Sit on the SEAT 32 Place both ends of the SEAT BELT 31 on top of your upper legs and connect the buckles of the SEAT BELT 31 13 OPERATIONAL INSTRUCTIONS THE HANDRAILS The HANDRAILS 35 are located on both sides of the Seated Inversion Therapy System The HANDRAILS 35 are to help you return from inversion to the upright position Pull the HANDRAILS 35 and pull yourself to the upright position USING THE SEATED INVERSION THERAPY SYSTEM 1 Start by sitting on the machine and leaning back on the BACK CUSHION 33 with your hands at your side or resting on your thighs 2 Use the HANDRAILS 35 and both hands to rotate the BACK CUSHION 33 slowly backward until the inversion stopped by the SECURITY BELT 38 3 It is recommended that the Seated Inversion Therapy System be used for f
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