4767 Indoor Grill & Recipe
Contents
1. iOD IRS 4767 amp 4768 Owner s Manual with Recipes HealthyCh f INDOOR GRILL Thank you for purchasing the OSTER HEALTHYCHEF INDOOR GRILL Before you use this product for the first time please take a few moments to read these instructions and keep it for reference Pay particular attention to the Safety Instructions provided Please review the product service and warranty statements For your future reference please note Date Product Received Service Number located on the bottom of the grill IMPORTANT SAFEGUARDS When using electrical appliances basic safety precautions should always be followed including the following READ ALL INSTRUCTIONS PRODUCT LABELS AND WARNINGS BEFORE USING THE HEALTHYCHEF INDOOR GRILL 2 Do not touch hot surfaces Always use oven mitts when handling hot materials and allow metal parts to cool before cleaning Allow the Grill to cool thoroughly before putting in or taking off parts Always use the Grill handles when moving the Grill _ 3 Before cleaning when the Grill is not in use unplug the Grill from the wall outlet Note Make sure the Temperature Dial is in the OFF position before unplugging 4 To protect against risk of electrical shock do not immerse the Temperature Control in water or any other liquids 5 Close supervision is always necessary when this or any appliance is used near children This Indoor Grill is not intended for use by childr2. Be sure that the base is securely fastened to the hot plate See Instructions regarding base on Pages 4 and 5 17 To turn this appliance off return Temperature Dial to the OFF position 18 Do not place hands under base during cooking 19 Do not place any combustible matter on grilling surface 20 Do not place plastic cooking utensils on Grill surface when power is ON 21 When removing plug from outlet grip plug firmly and pull out SAVE THESE INSTRUCTIONS THIS UNIT Is FOR HOUSEHOLD Use ONLY FOR PRODUCTS PURCHASED IN THE U S ONLY To reduce the risk of electrical shock this appliance has a polarized plug one blade is wider than the other This plug fits a polarized outlet only one way if the plug does not fit fully into the outlet reverse the plug If it still does not fit contact a qualified electrician Do not attempt to defeat this safety feature GETTING To Know Your HEALTHYCHEF INDOOR GRILL ARCHED GRILLING SURFACE CooL ToucH Y E Y TEMPERATURE J CONTROL TEMPERATURE RECEPTACLE DIAL BASE READY TEMPERATURE LIGHT ao CONTROL DIRECTIONS FOR GRILLING 1 Wash Grill Surface and Base in hot soapy water Rinse and dry thoroughly 2 Attach Grill Plate to Base Make sure that the clip on the bottom of the Grill Plate clicks into place See Diagram on Page 5 3 Set Temperature Dial to OFF Insert Temperature Control into the Temperature Control Receptacle an
3. breadcrumbs 2 Tbsp olive oil 1 4 cup 2 Tbsp Dijon mustard 1 large red onion cut crosswise 1 4 cup dry red wine into 1 2 inch rounds 1 large egg 1 large yellow onion cut crosswise 2 tsp tarragon into 1 2 inch rounds In a bowl combine the beef breadcrumbs 2 Tbsp mustard 3 Tbsp red wine egg 1 tsp tarragon and 1 4 tsp pepper Mix briefly just to distribute the breadcrumbs and seasonings Shape the meat mixture into 4 patties In a different bowl combine the remaining 1 4 cup mustard 1 Tbsp red wine 1 tsp tarragon 1 4 tsp pepper and the oil and blend well Brush the burgers and onion slices with half the mustard mixture and grill for 5 minutes Turn the burgers and onions and brush them with the remaining mustard mixture Grill for 2 to 4 minutes for medium rare 4 to 5 minutes for medium 6 to 7 minutes for well done or until desired doneness YIELD 4 SERVINGS STUFFED GRILLED MUSHROOMS 1 cup reduced sodium chicken broth 4 oz Italian or French bread crumbled 3 Tbsp Dijon mustard 1 2 cup chopped parsley 2 Tbsp fresh lemon juice 4 scallions thinly sliced 1 2 tsp Worcestershire sauce 2 garlic cloves minced 12 large mushrooms stems removed 1 2 tsp salt and reserved 1 tsp olive oil In a bowl combine the broth mustard lemon juice and Worcestershire sauce Add the mushroom caps and toss to coat completely Marinate at room temperature for 30 minutes Reserving the marinade drain the mushroom caps and set as
4. brushing with the reserved marinade until cooked through YIELD 4 SERVINGS GRILLED CHICKEN CAESAR SALAD 3 garlic cloves 3 Tbsp fresh lemon juice 3 Tbsp olive oil 6 to 8 anchovy fillets 1 tsp grated lemon zest 2 Tbsp mayonnaise 1 2 tsp salt 8 cups Romaine lettuce 1 2 tsp black pepper torn into bite size pieces 12 slices French bread 1 4 cup grated Parmesan cheese 3 4 lb skinless boneless chicken breast halves Mince 1 of the garlic cloves In a bowl mix together the minced garlic 1 Tbsp of the olive oil lemon zest 1 4 tsp of the salt and 1 4 tsp of the pepper Lightly brush 1 side of each bread slice with the oil mixture Put the chicken on a plate and rub the remaining oil mixture over both sides Set aside In an OSTER Food Processor combine the lemon juice anchovies mayonnaise and the remaining oil salt and pepper With the machine running drop the remaining garlic cloves through the feed tube and process until pur ed Scrape the dressing into a large salad bowl Grill the chicken turning once or until cooked through Transfer to a clean plate Grill the bread for 1 minute on each side or until toasted Mix the chicken juices that have collected on the plate into the dressing Cut the chicken on an angle into thin strips Add the Romaine and Parmesan to the dressing and toss to coat Add the toast and chicken toss again and serve YIELD 4 SERVINGS PESTO PEPPER SALMON STEAKS 1 cup chicken broth 1 2 tsp s
5. shock or damage to the unit do not rinse or immerse the Temperature Control in water or any other liquid HANDLE WITH CARE The Grill Plate surface is non stick Xylan coated 1 Do Not use sharp metal utensils or knives to cut food on the Grill Plate 2 Do Nor place the Temperature Control on the Grill Plate surface It may scratch or damage the surface of the Grill Plate 3 Do Not use cleansers nylon or metal brushes It may scratch or damage the surface of the Grill Plate 4 When removing the Grill Plate always grip the base of grill and safety handle 5 After the unit has cooled be sure to clean the Grill Plate with a slightly damp cloth and then clean manually with warm soapy water or place Grill in a dishwasher 6 Do Nor use Grill Plate on unstable locations or near flammable materials such as newspaper PVC cloth floor cushions etc 7 Do Not wash Grill Plate with the Temperature Control connected QUESTIONS Sunbeam C onsumer Service 1 800 526 2832 www sunbeam com RECIPES CITRUS M ARINATED CHICKEN 2 lemons 2 tsp thyme 2 oranges 1 2 tsp black pepper 1 4 cup maple syrup 2 1 2 lbs chicken wings and drumsticks 1 Tbsp olive oil Grate the zest from the lemons and orange Squeeze the juice from the lemons and orange set the juices aside In asmall bowl combine the grated lemon and orange zests and the maple syrup Set aside In a separate bowl blend the reserved citrus juices oil thyme a
6. TY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE OF THIS PRODUCT OR ANY PART THEREOF Some states and provinces do not allow the exclusion or limitation of incidental or consequential damages or allow limitations on how long an implied warranty lasts so the above limitations or exclusions may not apply to you This warranty gives you specific legal rights and you may also have other rights which vary from State to State or Province to Province NOTES NOTES NOTES 1999 Sunbeam Corporation or its affiliated companies All rights reserved OSTER is a registered trademark of Sunbeam Corporation or its affiliated companies HEALTHYCHEF is a trademark of Sunbeam Corporation or its affiliated companies Distributed by Sunbeam Products Inc Boca Raton Florida 33431 or an affiliated company PN 101073
7. alt 5 garlic cloves peeled 1 4 tsp black pepper 2 tsp olive oil 2 cups frozen corn kernels thawed 2 cups packed fresh basil leaves 4 scallions sliced 2 Tbsp grated Parmesan cheese 4 bell peppers mixed colors 2 Tbsp fine dry unseasoned breadcrumbs halved lengthwise and seeded 1 Tbsp fresh lemon juice plus 1 lemon stems left on cut into wedges 4 salmon steaks about 1 Ib total cut 1 2 inch thick In a saucepan combine the broth garlic and oil Bring to a boil over medium high heat and cook until reduced to about 1 4 cup about 12 minutes Let cool slightly and place in an Osterizer Blender along with the basil Parmesan breadcrumbs lemon juice salt and black pepper and process until the pesto is smooth In a bowl place the corn scallions and half of the pesto and toss to combine Grill the pepper halves cut sides toward the heat for 8 minutes Remove them from the grill and spoon the corn mixture into them dividing evenly Brush the salmon steaks lightly with some of the remaining pesto Grill the salmon turning once and basting liberally with the remaining pesto until the salmon is firm and flakes in the center when tested with the tip of a knife Return the bell peppers to the grill to warm for 1 minute Remove the salmon skin before eating Serve the salmon and peppers with lemon wedges YIELD 4 SERVINGS GRILLED ONION DIJON BURGERS 1 Ib lean ground beef 1 2 tsp black pepper 1 2 cup fine unseasoned dry
8. d plug the Cord into a standard 120 volt AC outlet If Temperature Control is not completely inserted abnormal heating may occur resulting in accident or damage 4 Set Temperature Dial to desired setting 5 Ready Light goes off when correct cooking temperature is reached 6 When food is completely cooked it can be kept warm by setting Temperature Control to KEEP WARM 7 After use set Temperature Dial to OFF position unplug unit from outlet and then unplug from Temperature Control Receptacle DIRECTIONS FOR CLEANING Remove Termperature Control from Temperature Control Receptacle Grip Base with one hand and grip Safety Handle with other hand Slowly pull up on the Safety Handle while holding the Base down Pull the Grill Plate forward to take the Grill Plate off the Base The clip will unsnap If grill is hot use oven mitt Rinse Grill Plate and Base and place in dishwasher Note Grill Base should be put on the top dishwasher rack only You can also wash in hot soapy water Make sure Grill Plate and Base are completly dry before using KNOB TEMPERATURE CONTROL RECEPTACLE GRILL PLATE SAFETY HANDLE Grip HAND HERE BASE CAUTIONS AND SUGGESTIONS Power CORD 1 If the power cord becomes worn out stop using the unit immediately and contact your nearest Authorized Sunbeam Service Center for repair 2 Be sure to use a 120 Volt AC 10 Ampere power supply 3 In order to avoid electric
9. en 6 Do not operate this or any appliance with a frayed or damaged cord or plug or after the appliance malfunctions or is dropped or has been damaged in any manner Return the appliance to an Authorized Sunbeam Service Center for examination repair or electrical or mechanical adjustment 7 Do not use attachments not recommended by the manufacturer they may cause fire electric shock or personal injury 8 Do not use outdoors or for commercial purposes Do not use this Indoor Grill for other than its intended use 9 Do not let the cord dangle over the edge of a tabletop or countertop or touch hot surfaces 10 Do not place the Indoor Grill near a hot gas or electric burner or in a heated oven 11 A fire may occur if the Indoor Grill is covered or touching flammable materials including curtains draperies walls etc when in operation Do not store any items on top of the Indoor Grill when in operation 12 Do not store any materials on this Grill when not in use 13 Do not place any flammable materials on Indoor Grill such as paper cardboard plastic or any materials that may catch fire or melt 14 Use extreme caution when moving the Grill if it contains hot oil or any other hot liquid 15 Always attach Temperature Control to the Indoor Grill first and set Temperature Dial to OFF position Then plug cord into the wall outlet To disconnect turn Temperature Dial to OFF then remove plug from wall outlet 16
10. hase is sent postage prepaid directly to the following address For products purchased in the United States SUNBEAM APPLIANCE SERVICE STATION Attention Service Department 117 Central Industrial Row Purvis MS 39475 For products purchased in Canada SUNBEAM CANADA CORP LTD c o Service Tek Please call 1 800 667 8623 or email us at consumeraffairs consumer sunbeam com Do not return this product to the place of purchase or to the manufacturer doing so may delay the processing of your warranty claim Answers to questions regarding this warranty or for your nearest authorized service location may be obtained by calling toll free 1 800 597 5978 or by writing to Sunbeam Consumer Affairs at P O Box 948389 Maitland FL 32794 8389 Answers to questions regarding this warranty or for your nearest Canadian authorized service location may be obtained by calling toll free in Canada 1 800 667 8623 For warranty information or for an authorized service location outside of the United States and Canada please see the warranty service card inserted in the product packaging DISCLAIMER Product repair or replacement as provided under this warranty is your exclusive remedy SUNBEAM PRODUCTS INC SHALL NOT BE LIABLE FOR ANY INCIDENTAL OR CONSEQUENTIAL DAMAGES FOR BREACH OF ANY EXPRESS OR IMPLIED WARRANTY ON THIS PRODUCT OR ANY PART THEREOF EXCEPT TO THE EXTENT PROHIBITED BY APPLICABLE LAW SUNBEAM PRODUCTS INC DISCLAIMS ANY IMPLIED WARRAN
11. ide Chop the mushroom stems and place them in a bowl Add the bread parsley scallions garlic salt and oil Add the reserved marinade to the bread mixture and stir to moisten thoroughly Grill the mushrooms stemmed side down for 5 minutes or until lightly browned Transfer the mushrooms to a flat surface turn them stemmed sides up and spoon the stuffing mixture into them patting it down lightly Return the mushrooms to the grill Cover the mushrooms with heavy duty foil and grill for 8 minutes or until the stuffing is hot YIELD 4 SERVINGS 1 YEAR LIMITED WARRANTY Sunbeam Products Inc warrants to the original purchaser subject to the limitations and exclusions set forth below that this product shall be free in all material respects of mechanical and electrical defects in material and workmanship from the date of purchase for one year This warranty does not cover normal wear of parts or damage resulting from any of the following negligent use or misuse of the product use on improper voltage or current use contrary to operating instructions or disassembly repair or alteration by any person other than an authorized service center Our obligation hereunder is limited to repair or replacement with a new or refurbished unit of the same or a similar model of as good or better quality at manufacturers option of the product during the warranty period provided that the product along with the model number and original dated proof of purc
12. nd pepper Add the chicken and turn to coat completely Cover the bow with plastic wrap Marinate in the refrigerator for at least 4 hours or overnight turning the chicken occasionally Grill chicken turning often or until almost cooked through Brush the chicken with some of the maple syrup mixture turn and grill for 1 minute Brush the chicken with the remaining mixture turn and grill for 1 more minute YIELD 4 SERVINGS TURKEY BURGERS 1 1 4 Ib ground turkey 1 2 tsp salt 1 Tbsp Dijon mustard 1 4 tsp black pepper 1 Tbsp Worcestershire sauce 4 slices Monterey Jack cheese 2 garlic cloves minced 4 bread rolls split and toasted 1 small onion minced In a bowl mix together turkey mustard Worcestershire sauce garlic onion salt and pepper Form into 4 patties Grill the patties turning once or until they are firm and cooked through Put a piece of cheese on each burger Grill for about 30 seconds or until the cheese is melted Place each burger on a bun and serve with lettuce tomato and onion optional YIELD 4 SERVINGS LEMON HONEY CHICKEN BREASTS 3 Tbsp fresh lemon juice 1 tsp soy sauce 1 Tbsp honey 1 4 tsp ground ginger 1 Tbsp vegetable oil 4 skinless boneless chicken breast halves In a bowl combine lemon juice honey oil soy sauce and ginger Coat chicken breasts with mixture and let stand for 10 minutes Remove the chicken from the marinade reserving the marinade Grill the chicken turning once and
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