User Manual - Sunny Health Fitness!
Contents
1. NO DESCRIPTION QTY NO DESCRIPTION QTY 1 Main frame 1 37 Left pedal 395 160 52 1 2 Front stabilizer 1 38 Right pedal 3957160752 1 3 Rear stabilizer 1 39 Bolt M8 45 20 S14 grade A 4 4 Left handle bar 1 40 End cap J40 25 15 2 5 Right handle bar 1 41 End cap J60 30 15 2 6L R Left and Right Swing rod 2 42 Alloy wrap b28 4 79247127 016 1 4 7 Left pedal post 1 43 Left nut 9 16 20 H8 S22 L 1 8 Right pedal post 1 44 Right nut 9 16 20 H8 S22 R 1 9 Screw M10 25 S6 4 45 Left pedal bolt b16 121 5 24 9 16 S8 1 10 Washer d10 620 2 8 46 Right pedal bolt b16 121 5 24 9 16 S8 1 11 End cap J80 40 18 4 47 Knob M10 p49 46 1 12 Transport wheel b71 b19724 2 48 Brake rod 10 320 30 100 1 13 Screw p7 8 30 M6 15 2 49 Spacer 20 20 120 1 14 Screw M6 12 S5 2 50 Spacer b11 016 5 80 11g 1 15 Foot pad M10 30 52 49 4 51 Spring amp 2 0 015 54 N12 1 16 Nut M10 H7 S17 6 52 Square nut 16 16 25 M10 1 17 Alloy bush b38 5 034 715 7025 4 6 53 Nut M6 H14 S10 1 18 Bolt M8 16 S14 2 54 Screw M6 10 12 1 19 Washer d8 032 2 2 55 Spring piece t2 0 15 8 153 1 20 Spring washer d8 4 56 Brake block 12 25 138 1 21 Wave washer d26 034 0 3 2 57 JEVA pad 10 22 95 1 22 End cap S13 6 58 Cow leather pad t5 25 138 1 23 Bolt M8 40 20 S14 2 59 Bolt M6 12 S10 2 24 End cap b28732 50 2 60 Washer d6 b12 1 2 2 25 Foam grip 26 3 600 2 61 Screw M5 18 012 1 26 JArc washer d8 20 2 R16 2 62 Nut M5 H4 S8 1 27 Swing rod axle 1 63 Scre2. 20 d8 2PCS C gt S13 14 15 NA 419 aegea es FL Q 21 d26 0 3440 3 2PCS S me i NL 22 S13 2PCS ss iti O 103 0385 0 2PCS TF 10319 20 18 22 ID A Attach swing rod axle 27 into main frame 1 insert wave washer 21 into the swing rod axle 27 on both sides B Secure left handle bar 4 and right handle bar 5 to swing rod axle 27 with bolts 18 spring washers 20 washers 19 and D shape washers 103 NOTE In order to tighten bolt 18 on both sides use a spanner to hold on the left side and to tighten the right side You are required to use both spanners C Attach end cap 22 on bolt 18 STEP 4 SN 45 16 121 5 249 164S8 L IPC O pm 93 1840420814 2PCS ES 3 26 ASKEZOX2ARI6 2PCS HAO 164121 52449 16458 R 1PC C Op 8 20 d8 2PCS 43 YG L 1PC D DENISEI 44 9 16 20 H8 522 R 1PC 2 S13 4PCS Va Cf IO 1702540 3 2PCS U i PAN sis a E O S13 14 15 e 3 SF 4 c ga ry META 5 s22 S8 mH l SCS S8 14 2 H A Secure swing rod 6L to left handle bar 4 and Swing rod 6R to right handle bar 5 with bolts 23 arc washers 26 spring washers 20 and nuts 28 B Secure right pedal post 8 to crank on the big chain wheel 79 with right pedal bolt 46 wave washer 110 and right nut 44 by screwing clockwise C Secure le
3. Fixing piece t0 8 11 110 Wave washer d17 25 0 3 HARDWARE PACKAGE Jum 49 MIOX23X50 4PCS 0 28 M8 H16 S13 2PCS 10 d10 20 2 4PCS 32 d8 216 1 5 4PCS Of 33 M8 H7 5 513 4PCS 19 d84238 2 2PCS Pm 39 M4520514 4PCS d 20 d8 PO 43 9 16 20 H8 S22 L 1PC F2 d26 O3440 3 2PCS B 44 9 1620H8 S22 R 1PC 22 S13 6PCS ee 478 M5100 10 2PCS O Fm 23 MS AOX204S14 2PCS 100 M6 12 12 2PCS G 426 dS o20K24R16 2PCS 103 38 5 0 2PCS 5 O16121 582489 16458 L 1PC 4 EH 46 D 16 121 5 24 9 16 S8 R 1PC RINO dl 2540 3 2PCS ASSEMBLY INSTRUCTIONS STEP 1 A Unscrew the screws 76 with wrench S6 then remove and discard the shipping rear tube 105 and the shipping front tube 104 B You can save these parts for future packaging and transportation of the bike if desired screws 76 washers 10 shipping rear tube 105 and the shipping front tube 104 STEP 2 9 M10 25 S6 4PCS 10 d10 20 2 4PCS E S6 A Secure front stabilizer 2 and rear stabilizer 3 to main frame 1 with screws 9 and washers 10 STEP 3 O Bmm 18 MBXI XSIA 2PCS PALIN 8
4. FLYWHEEL ELLIPTICAL TRAINER SF E2310 OWNER S MANUAL IMPORTANT PLEASE READ THIS MANUAL CAREFULLY BEFORE USING THE BIKE For Customer Service please contact support sunnyhealthfitness com Important Safety Information We thank vou for choosing our product To ensure vour safetv and health please use this equipment correctly Please read the information below carefully before using this equipment 1 8 9 It is important to read this entire manual before assembling and using the equipment Safe and effective use can only be achieved if the equipment is assembled maintained and used properly Before starting any exercise program you should consult your doctor to determine if you have any medical or physical conditions that could put your health and safety at risk or prevent you from using the equipment properly Your doctor s advice is essential if you are taking medication that affects your heart rate blood pressure or cholesterol level Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightness in your chest irregular heartbeat extreme shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these conditions you should consult your doctor before continuing with your exercise program Keep children and pets away from the equipment The equipment is des
5. ft pedal post 7 to left crank 80 with left pedal bolt 45 wave washer 110 and left nut 43 by screwing counter clockwise D Attach end cap 22 on both sides of the bolt 31 9 STEP 5 Bm 39 MSXAZX OXSIA 4PCS 33 MB H7 5 S13 4PCS O 32 d8 216 1 5 4PCS e Al IN e S13 13 14 15 A Secure left pedal 37 to left pedal post 7 with bolts 89 washers 32 and nuts 33 B Secure right pedal 38 to right pedal post 8 with bolts 39 washers 32 and nuts 33 10 STEP 6 mm 100 MEXI XO 12 2PCS u 78 M5 10 10 2PCS A Secure computer holder 102 to main frame 1 with screws 100 B Secure computer 97 to computer holder 102 with screws 78 then connect the wire of computer 97 with trunk wire 98 Assembly is finished 11 MAINTENANCE After a period of time the grease in the joint will become drv and it might cause noise Please follow instructions on how to lubricate the joint below Remove end caps 22 bolt 31 and nut 33 as diagram I then remove spacer 30 as diagram II and add some grease on the surface and inside of spacer 30 to decrease the rub after finishing it please assembly spacer 30 bolt 31 nut 33 and end caps 22 back Version Mar 10 2014
6. igned for adult use only Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 0 5 meters of free space all around it Before using the equipment please make sure all the nuts and bolts are securely tightened Always use the equipment as indicated If you find any defective components while assembling or checking the equipment or if you hear any unusual noises coming from the equipment during use stop immediately Do not use the equipment until the problem has been rectified There are many functions of the computer in which the value will show up when using the equipment Please note that the value of the heart pulse displayed on the monitor is an estimate for reference Wear suitable clothing while using the equipment Avoid wearing loose clothing that may get caught in the equipment The maximum weight of user is 300 LBS 10 Care must be taken when lifting or moving the equipment so as not to injure your back 11 The equipment is not suitable for therapeutic use 12 Please keep this manual and assembling tools for future reference 13 This equipment is designed for indoor and home use only not intended for commercial use EKPLODED VIEW 66 Vl 8S a ES 801 EST Ix AW 1 GT YI ETS For PARTS LIST
7. w M5 10 010 1 28 Nut M8 H16 S13 2 64 Screw M5 20 08 5 1 29 Plastic bush 32 3 O28 16 O14 3 4 65 Nut M5 H9 S8 1 30 Spacer 014 08 3 48 2 GG RINNER 1 20 460 38 30 40 4 Inertial axle 31 Bolt M8 65 30 S14 grade 8 8 2 67 D12 162 M12 1 0 30 50 1 32 Washer d8 016 1 5 6 68 Bearing 6001 2RZ NBK 2 33 Nut M8 H7 5 S13 8 69 Small chain wheel two ways 16 teeth 1 34 Bolt M10 42 20 S17 2 70 Nut M35 1 041 3 2 35 Washer d10 D25 2 4 71 Spacer b18 b12 1 8 1 36 Nut M10 H9 5 S17 2 72 Nut M12 1 H6 S19 4 90 Front chain cover 109 Spanner 5138 14 15 73 Nut M12 1 H19 5 S19 2 92 Screw M5 20 08 5 2 74 Washer d12 p24 2 0 2 93 Screw ST4 8 16 010 8 75 Adjusting screw M8 83 12 5 2 94 Screw M5 12 08 5 2 76 Screw M10 16 S6 4 95 Washer d5 010 1 2 77 Sensor stopper 1 96 Washer 96 5 025 6 2 78 Screw M5 10 10 3 97 Computer 1 79 Big chain wheel 1 98 Trunk wire 1 80 Left crank 1 99 Sensor 1 81 Chain 1 2 1 8 106 KYC 1 100 Screw M67127012 2 82 Crank cap 25 7 2 101 Sensor wire holder D12 11 3 4 83 Bearing 6004 RZ NBK 2 102 Computer holder 1 84 Middle axle 20 146 37 74 5 1 103 D shape washer 2 85 Jump ring d20 2 104 Shipping front tube 1 86 Wave washer d20 26 0 3 2 105 Shipping rear tube 1 87 Nut M10 1 25 H7 5 S14 2 106 JAllen wrench S6 1 88 jinner chain cover 1 107 JAllen wrench S8 33 80 1 89 Outer chain cover 1 108 Spanner S8 S14 S22 1 1 1 5 2 91
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