English - Tramsoft
Contents
1. For Mac computers drag the volume icon to the Trash 2 Disconnect the cable from your computer Troubleshooting Locking the Keys You can lock the keys to prevent inadvertent key presses 1 Select the data page you want to view while the keys are locked 2 Hold and A to lock the keys 3 Hold and A to unlock the keys Resetting Your Device If the device stops responding you may need to reset it 1 Hold for at least 25 seconds 2 Hold 2 for one second to turn on the device Resetting the Device to Factory Settings You can restore all of the device settings to the factory default values 1 Select the Orange key 2 Select Setup gt Reset gt All Settings gt Yes Clearing All Sensor Plot Data 1 Select the Orange key 2 Select Setup gt Reset gt Clear Plots gt Yes Getting More Information You can find more information about this product on the Garmin website Go to www garmin com outdoor Go to www garmin com learningcenter Go to http buy garmin com or contact your Garmin dealer for information about optional accessories and replacement parts Appendix Registering Your Device Help us better support you by completing our online registration today Go to http my garmin com e Keep the original sales receipt or a photocopy in a safe place Software License Agreement BY USING THE DEVICE YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENS2. 5 Follow the on screen instructions to select the number of data fields and the type of data to appear 6 If necessary select an existing data page 7 Select an option e Select Edit and change the data fields Select Move Up or Move Down to change the order of the data pages e Select Delete to remove the data page from the page loop System Settings Select Setup gt System GPS Mode Sets the GPS to Normal UltraTrac page 9 or Demo Mode GPS off WAAS Sets the device to use Wide Area Augmentation System WAAS GPS signals For information about WAAS go to www garmin com aboutGPS waas html Hold Keys Allows you to customize the hold function of the arrow keys page 1 Language Sets the text language on the device NOTE Changing the text language does not change the language of user entered data or map data About UltraTrac UltraTrac is a GPS setting that records one point per minute This allows you to use GPS tracking for up to 50 hours Compass Settings Select Setup gt Sensors gt Compass Display Sets the directional heading on the compass to degrees or milli radians North Ref Sets the north reference of the compass page 9 Mode Sets the compass to use either a combination of GPS and the electronic sensor data when moving Auto or GPS data only Off Calibrate Allows you to manually calibrate the compass sensor page 5 Setting the North Reference You can set the directional re
3. 30 seconds 4 Insert the new battery with the positive side facing up NOTE Do not damage or lose the O ring gasket 5 Replace the back cover and the four screws After you replace the heart rate monitor battery you must pair it with the device again Data Management NOTE The device is not compatible with Windows 95 98 Me Windows NT and Mac OS 10 3 and earlier File Types The device supports these file types e Files from BaseCamp or HomePort Go to www garmin com trip_planning e GPI custom POI files from the Garmin POI Loader Go to www garmin com products poiloader e GPX track files e GPX geocache files Go to www opencaching com e FIT files for exporting to Garmin Connect Deleting Files NOTICE If you do not know the purpose of a file do not delete it Your device memory contains important system files that should not be deleted 1 Open the Garmin drive or volume 2 If necessary open a folder or volume 3 Select a file 4 Press the Delete key on your keyboard Disconnecting the USB Cable If your device is connected to your computer as a removable drive or volume you must safely disconnect your device from your computer to avoid data loss If your device is connected to your Windows computer as a portable device it is not necessary to safely disconnect 1 Complete an action For Windows computers select the Safely Remove Hardware icon in the system tray and select your device
4. Relaxed easy pace Beginning level rhythmic breathing aerobic training reduces stress 2 60 70 Comfortable pace Basic cardiovascular slightly deeper training good breathing conversation recovery pace possible 3 70 80 Moderate pace more Improved aerobic difficult to hold capacity optimal conversation cardiovascular training 4 80 90 Fast pace and a bit Improved anaerobic uncomfortable capacity and breathing forceful threshold improved speed 5 90 100 Sprinting pace Anaerobic and unsustainable for long muscular endurance period of time labored increased power breathing 12 Appendix Index A accessories 11 alarms 7 clock 6 proximity 7 alerts 7 location 7 almanac hunting and fishing 7 sunrise and sunset 7 altimeter 1 2 5 6 9 11 ANT sensors 7 pairing 7 area calculation 7 Auto Lap 10 B backlight 1 9 barometer 1 2 5 6 11 BaseCamp 2 11 battery 10 charging 1 life 1 10 replacing 10 bearing pointer 3 Cc calibrating altimeter 6 compass 5 charging the device 1 chirp 6 10 cleaning the device 10 compass 1 3 5 9 computer connecting 2 contrast 9 coordinates 5 countdown timer 6 customizing the device 1 8 D data sharing 4 data fields 8 deleting all user data 11 locations 3 profiles 3 demo mode 7 device registration 11 resetting 11 distance 4 downloading geocaches 6 E elevation 1 2 plot 5 11 F files transferring 6 types 11 fishing times 7 fitness 10 G geocac
5. Up shows North at the top of the page Track Up shows your current direction of travel toward the top of the page Auto Zoom Automatically selects the appropriate zoom level for optimal use on your map When Off is selected you must zoom in or out manually Points Selects the zoom level for points on the map Track Log Allows you to show or hide tracks on the map Go To Line Allows you to select how the course appears on the map Track Settings Select Setup gt Tracks Method Selects a track recording method Auto records the tracks at a variable rate to create an optimum representation of your tracks If you select Distance or Time you can set the interval rate manually Interval Allows you to set the track log recording rate Recording points more frequently creates a more detailed track but it fills the track log faster Auto Start Sets the device to record your track automatically when you select Start GPS Auto Save Sets the device to automatically save your track when you turn off GPS Auto Pause Sets the device to stop recording your track when you are not moving Output Sets the device to save the track as a GPX file or a GPX FIT file page 11 Time Settings Select Setup gt Time Time Page Allows you to customize the appearance of the time of day Format Allows you to select a 12 hour or a 24 hour display time Time Zone Allows you to select the time zone for the device You can select A
6. gt Yes Routes A route is a sequence of waypoints or locations that leads you to your final destination Creating a Route Select the Orange key Select Routes gt Create New Select First Point Select a category Select the first point on the route Select Next Point Repeat steps 4 6 until the route is complete Select Done to save the route diting the Name of a Route Select the Orange key Select Routes Select a route Select Rename Use the Orange key A and V to enter characters When finished select _ gt Done diting a Route Select the Orange key Select Routes Select a route Select Edit Select a point Select an option e To view the point on the map select Details To change the order of the point on the route select Move Up or Move Down To insert an additional point on the route select Insert The additional point is inserted before to point you are editing To remove the point from the route select Remove Oanh WN MOahWNnN AaM ONDA RWHD Viewing a Route on the Map 1 Select the Orange key 2 Select Routes 3 Select a route 4 Select View Map Deleting a Route 1 Select the Orange key 2 Select Routes 3 Select a route 4 Select Delete gt Yes Reversing a Route 1 Select the Orange key 2 Select Routes 3 Select a route 4 Select Reverse Tracks A track is a recording of your path The track log contains information about points along the recorded path i
7. select Edit and edit the name of the profile 5 Customize your settings page 8 and data fields for the active profile Any changes you make are saved to the active profile Deleting a Profile 1 Select the Orange key 2 Select Setup gt Profiles 3 Select a profile 4 Select Delete gt Yes Waypoints Routes and Tracks Waypoints Waypoints are locations you record and store in the device Creating a Waypoint You can save your current location as a waypoint 1 Hold the Orange key 2 Select an option To save the waypoint without changes select Save To make changes to the waypoint select Edit make changes to the waypoint and select Save Finding a Waypoint by Name 1 Select the Orange key 2 Select Waypoints gt Spell Search 3 Use the Orange key and to enter characters 4 When finished select _ gt Done Navigating to a Waypoint Select the Orange key Select Start GPS Wait while the device locates satellites Select the Orange key Select Waypoints and select a waypoint from the list Select Go ou hh WON GARMIN The device displays time to destination distance to destination and estimated time of arrival 7 Select V to view the compass page The two pointer marks serve as a bearing pointer The top orange mark points in the direction you are facing 8 Align the pointer marks with the top orange mark 9 Continue to walk in that direction until you re
8. the strap on your chest or warm up for 5 10 minutes After you put on the heart rate monitor it is on standby and ready to send data Setting Your Heart Rate Zones The device uses your fitness user profile page 10 information to determine your heart rate zones You can manually adjust the heart rate zones according to your fitness goals page 8 1 Select the Orange key 2 Select Setup gt Fitness gt HR Zones 3 Follow the on screen instructions About Heart Rate Zones Many athletes use heart rate zones to measure and increase their cardiovascular strength and improve their level of fitness A heart rate zone is a set range of heartbeats per minute The five commonly accepted heart rate zones are numbered from 1 to 5 according to increasing intensity Generally heart rate zones are calculated based on percentages of your maximum heart rate Fitness Goals Knowing your heart rate zones can help you measure and improve your fitness by understanding and applying these principles e Your heart rate is a good measure of exercise intensity e Training in certain heart rate zones can help you improve cardiovascular capacity and strength e Knowing your heart rate zones can prevent you from overtraining and can decrease your risk of injury If you know your maximum heart rate you can use the table page 12 to determine the best heart rate zone for your fitness objectives If you do not know your maximum heart rate
9. use one of the calculators available on the Internet Some gyms and health centers can provide a test that measures maximum heart rate Using an Optional Bike Cadence Sensor You can use the GSC 10 to send biking data to your device e Pair the sensor with your f nix page 7 e Create a custom profile for biking page 3 e Update your fitness user profile information page 10 Customizing Your Device Setup Overview The Setup menu contains numerous ways to customize your device Garmin recommends that you take the time to familiarize yourself with the settings for each feature If you take the time to customize your settings before your activity you will spend less time adjusting the watch during your activity To open the Setup menu select the Orange key and select Setup NOTE Any changes you make are saved to the active profile page 2 Setup Item Available Settings and Information System You can customize GPS settings arrow keys and the device language page 9 Data Pages You can customize data pages and data fields page 8 Sensors You can customize the compass page 9 and altimeter page 9 settings ANT Sensor You can set up wireless accessories such as the heart rate monitor or tempe page 7 Tones You can customize the tones and vibrations page 9 Display You can adjust the backlight and screen contrast page 9 Reset You can clear the trip data sensor plots pa
10. 0 C range Radio frequency 2 4 GHz ANT wireless communications protocol protocol Bluetooth Smart device Heart Rate Monitor Specifications Battery type User replaceable CR2032 3 volts Battery life Up to 4 5 years 1 hour per day When the battery is low a message appears on your compatible Garmin device Water resistance Water resistant to 98 4 ft 30 m NOTE This product does not transmit heart rate data to your GPS device while swimming Operating temperature range From 23 F to 122 F from 5 C to 50 C Radio frequency protocol 2 4 GHz ANT wireless communications protocol Battery Information The actual battery life depends on how much you use GPS device sensors optional wireless sensors and the backlight Battery Life Mode 16 hours Normal GPS mode 50 hours UltraTrac GPS mode Up to 2 weeks Always On sensor mode Up to 6 weeks Watch mode Heart Rate Monitor Battery Do not use a sharp object to remove user replaceable batteries Contact your local waste disposal department to properly recycle the batteries Perchlorate Material special handling may apply Go to www dtsc ca gov hazardouswaste perchlorate Replacing the Heart Rate Monitor Battery 1 Use a small Phillips screwdriver to remove the four screws on the back of the module 2 Remove the cover and battery 10 Device Information 3 Wait
11. A GARMIN f nix Owner s Manual GARMIN August 2012 190 01507 00_0A Printed in Taiwan All rights reserved Under the copyright laws this manual may not be copied in whole or in part without the written consent of Garmin Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements Go to www garmin com for current updates and supplemental information concerning the use of this product Garmin the Garmin logo and TracBack are trademarks of Garmin Ltd or its subsidiaries registered in the USA and other countries ANT BaseCamp chirp f nix Garmin Connect GSC and tempe are trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin The Bluetooth word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is under license Mac is a registered trademark of Apple Computer Inc Windows is a registered trademark of Microsoft Corporation in the United States and other countries Other trademarks and trade names are those of their respective owners Table of Contents Introd uction Turning On a Ser sor Mode Acquiring Satellites Stopping GPS ing for a Hike ng the Accuracy of a 1 Waypoint Location lhe to a WaYPOINt sssssceceecesesees
12. E AGREEMENT PLEASE READ THIS AGREEMENT CAREFULLY Garmin Ltd and its subsidiaries Garmin grant you a limited license to use the software embedded in this device the Software in binary executable form in the normal operation of the product Title ownership rights and intellectual property rights in and to the Software remain in Garmin and or its third party providers You acknowledge that the Software is the property of Garmin and or its third party providers and is protected under the United States of America copyright laws and international copyright treaties You further acknowledge that the structure organization and code of the Software for which source code is not provided are valuable trade secrets of Garmin and or its third party providers and that the Software in source code form remains a valuable trade secret of Garmin and or its third party providers You agree not to decompile disassemble modify reverse assemble reverse engineer or reduce to human readable form the Software or any part thereof or create any derivative works based on the Software You agree not to export or re export the Software to any country in violation of the export control laws of the United States of America or the export control laws of any other applicable country Appendix 11 Heart Rate Zone Calculations Zone of Maximum Heart Rate Perceived Exertion Benefits 1 50 60
13. Orange key 3 Select one or more options e Select Pan and select 2 A V and to view different areas e Select Zoom and select and V to zoom in and out of the map NOTE To exit or change the browsing mode of the map select the Orange key and select an option Navigating Using TracBack While navigating you can navigate back to the beginning of your track This can be helpful when finding your way back to camp or the trail head 1 Select the Orange key 2 Select Tracks gt Current gt TracBack Your current location track to follow and end point appear on the map Altimeter and Barometer The device contains an internal altimeter and barometer On Demand sensor data page 1 e Always On sensor data page 2 Altimeter settings page 9 Changing the Plot Type You can change the way the device plots barometer and elevation data Navigation 1 Select the Orange key 2 Select Setup gt Sensors gt Altimeter 3 Select Baro Plot or Elev Plot 4 Select an option Calibrating the Barometric Altimeter Your device was already calibrated at the factory and the device uses automatic calibration by default You can manually calibrate the barometric altimeter if you know the correct elevation or the correct barometric pressure 1 Select the Orange key 2 Select Setup gt Sensors gt Altimeter gt Calibrate 3 Follow the on screen instructions Marking and Starting Navigation t
14. Your Fitness User Profile About Lifetime Athletes Device Information Cleaning the Device Specifications 0 Battery Information Heart Rate Monitor Battery ae 18 Replacing the Heart Rate Monitor Bal 10 Data Ma ag m nt ssiissoisenisiiiseiasai s File Types Deleting File Disconnecting the USB Cable Troubleshooting 005 Locking the Keys Resetting Your Device Resetting the Device to Factory Settings Clearing All Sensor Plot Data Getting More Information inde Ee ET ER E ete Seen A AE RE mR Tse are erry Table of Contents Introduction Always consult your physician before you begin or modify any exercise program See the Important Safety and Product Information guide in the product box for product warnings and other important information Getting Started When using your device the first time you should complete these tasks to set up the device and get to know the basic features 1 Charge the device page 1 2 Register the device page 11 3 Learn about the sensor data and modes page 1 4 Acquire satellites page 4 5 Go for a hike page 2 6 Create a waypoint page 3 Charging the Device NOTICE To prevent corrosion thoroughly dry the contacts and the surrounding area before charging or connecting to a computer The device is powered by a built in lithium
15. ach the destination Editing a Waypoint Before you can edit a waypoint you must create a waypoint 1 Select the Orange key Select Waypoints Select a waypoint Select Edit Select an item to edit such as the name Use the Orange key A and V to enter characters 7 When finished select _ gt Done ou kh WN Increasing the Accuracy of a Waypoint Location You can refine a waypoint location for more accuracy When averaging the device takes several readings at the same location and uses the average value to provide more accuracy 1 Select the Orange key Select Waypoints Select a waypoint Select Average Move to the waypoint location Select Start Follow the on screen instructions When the confidence reaches 100 select Save For best results collect four to eight samples for the waypoint waiting at least 90 minutes between samples ON OO BR W ND Projecting a Waypoint You can create a new location by projecting the distance and bearing from a marked location to a new location 1 Select the Orange key Select Waypoints Select a waypoint Select Project Follow the on screen instructions The projected waypoint is saved with a default name ak WN Deleting a Waypoint 1 Select the Orange key 2 Select Waypoints 3 Select a waypoint 4 Select Delete gt Yes Deleting All Waypoints 1 Select the Orange key Waypoints Routes and Tracks 2 Select Setup gt Reset gt Waypoints
16. ce Your device can send or receive data when connected to another compatible device You can share waypoints geocaches routes and tracks wirelessly 1 Select the Orange key 2 Select Share Data gt Unit to Unit 3 Select Send or Receive 4 Follow the on screen instructions Navigation You can navigate to a route track waypoint geocache or any saved location in the device You can use the map or the compass to navigate to your destination Navigation Navigating to a Destination You can navigate to a destination using the compass or map page 5 1 Select the Orange key 2 Select Start GPS 3 Wait while the device locates satellites 4 Select the Orange key 5 Select an option e Select Waypoints e Select Tracks e Select Routes e Select GPS Tools gt Coordinates e Select GPS Tools gt POIs e Select GPS Tools gt Geocaches Select a destination Select Go NO GARMIN The device displays time to destination distance to destination and estimated time of arrival 8 Select V to view the compass page The two pointer marks serve as a bearing pointer The top orange mark points in the direction you are facing 9 Align the pointer marks with the top orange mark 10Continue to walk in that direction until you reach the destination Navigating with Sight N Go You can point the device at an object in the distance such as a water tower lock in the direction and th
17. elect a time zone The custom time zone page is added to the quick page loop page 1 Editing a Custom Time Zone 1 Select the Orange key 2 Select Clock gt Alt Zones 3 Select a time zone 4 Select an option e Tochange the time zone select Edit Zone e To customize the name of the time zone select Edit Label To delete the time zone from the quick page loop select Delete gt Yes Geocaches Alerts You can set the device to alert you in many different situations where your awareness of the surrounding conditions or other data is important There are three types of alerts event alerts range alerts and recurring alerts Event alert An event alert notifies you once The event is a specific value For example you can set the device to alert you when you reach a specified elevation Range alert A range alert notifies you any time the device is above or below a specified range of values For example you can set the device to alert you when your heart rate is below 60 bpm beats per minute and over 210 bpm Recurring alert A recurring alert notifies you every time the device records a specified value or interval For example you can set the device to alert you every 30 minutes Alert Name Alert Type Description Proximity Recurring See page 7 Distance Event You can set an interval or a custom recurring distance from your final destination Time Event You can set an interval or a custom time
18. elect the Orange key 2 Select Setup gt System gt Hold Keys 3 Select Hold Up or Hold Down 4 Select an option Sensors Viewing the Sensor Data You can quickly access real time data for the compass altimeter barometer and temperature sensors This default sensor mode is called On Demand mode in the device sensor settings NOTE These data pages automatically time out to low power watch mode NOTE This data is not recorded to the device page 4 1 From the time of day page select A or V Introduction 2 Select GARMIN 3 Select V 4 Select GARMIN NOTE Your body temperature affects the temperature sensor To get the most accurate temperature reading remove the device from your wrist and wait 20 30 minutes TIP To purchase a tempe wireless temperature sensor go to www garmin com When you have the tempe paired with the f nix page 7 you automatically get accurate temperature readings without having to remove the device from your wrist Turning On a Sensor Mode The default sensor mode is On Demand mode which offers you quick access to compass altimeter barometer or temperature data You can also put the device in Always On mode to display continuous sensor data For example you can put the device in altimeter mode and continuously monitor elevation data NOTE If you have an optional heart rate monitor or speed and cadence sensor paired with the device your device can dis
19. en navigate to the object Select the Orange key Select GPS Tools gt Sight N Go Point the orange marks on the bezel at an object Select the Orange key Select an option e Select Set Course to navigate to the distant object Select Project page 3 6 Navigate using the compass page 5 or map page 5 ah whd Compass The device has a 3 axis compass with automatic calibration e Compass navigation page 3 e Compass settings page 9 Calibrating the Compass NOTICE Calibrate the electronic compass outdoors To improve heading accuracy do not stand near objects that influence magnetic fields such as vehicles buildings and overhead power lines Your device was already calibrated at the factory and the device uses automatic calibration by default If you experience irregular compass behavior for example after moving long distances or after extreme temperature changes you can manually calibrate the compass 1 Select the Orange key 2 Select Setup gt Sensors gt Compass gt Calibrate gt Start 3 Follow the on screen instructions Map A represents your location on the map As you travel the icon moves and leaves a track log trail Waypoint names and symbols appear on the map When you are navigating to a destination your route is marked with a line on the map e Map navigation page 5 Map settings page 9 Browsing the Map 1 While navigating select V to view the map 2 Select the
20. eseensnnentenesneeneansssssssssssees Editing a Route Viewing a Route Deleting a Route ee Reversing a ROU cc ctcccicctiatueciceeeeiaceds iai EA Tracks as Ferre E E te E rer Oren Recording a Track Viewing Details about the Track Clearing the Current Track Deleting a Track 2 4 I T TEAT Sending and Receiving Data Wirelessly PARRA RARAARRARAWHOWWHWWHWHWWW WUNA Navigating Using TracBack Altimeter and Barometer Marking and Starting babies ion ina a Man Overboard EE E E T E a peste ead O Siclicetions 6 Clock 6 Setting the Alarm ey ere err ee Starting the Countdown Time c eeeetetetrteeeeees G DHAHDAOAOD Using the Stopwatch Adding a Custom Time Zone Fie a Custom Time Zone vena Satellite Infor Simulating a rica N eect cance ANT Sensors Pairing Your ANT S TEND Rs siete Putting O the Setting Your Heart Rate Zones eerste About Heart Rate Zones Fitness Goals Using an Optional Bike Cadence Customizing Your Device E Terre Setup OVEMVIOW sisirin ee rere EE ees alee Eo 8 8 Customizing the Mai Menu Customizing the Data Page System Settings About UltraTrac Compass Settings Setting North Reference Altimeter Settings Setting the Device To Display Settings igh Setti gs Fiiness Settings Setting
21. ference used in calculating heading information 1 Select the Orange key 2 Select Setup gt Sensors gt Compass gt North Ref 3 Select an option e To set geographic north as the heading reference select True To set the magnetic declination for your location automatically select Magnetic e To set grid north 000 as the heading reference select Grid To set the magnetic variation value manually select User enter the magnetic variance and select Done Altimeter Settings Select Setup gt Sensors gt Altimeter Auto Cal Allows the altimeter to self calibrate each time you turn on GPS tracking Baro Plot Variable records changes in elevation while you are moving Fixed assumes the device is stationary at a fixed elevation Therefore the barometric pressure should only change due to weather Amb Press records ambient pressure changes over a period of time Elev Plot Sets the device to record elevation changes over a period of time or distance Setting the Device Tones You can customize tones for messages and keys 1 Select the Orange key 2 Select Setup gt Tones 3 Select Messages or Keys 4 Select an option Display Settings Select Setup gt Display Backlight Adjusts the backlight level and the length of time before the backlight turns off Contrast Adjusts the screen contrast Map Settings Select Setup gt Map Orientation Adjusts how the map is shown on the page North
22. ge 11 waypoints or track log or you can reset all of your settings page 11 Map You can customize the map orientation and how items appear on the map page 9 Tracks You can customize the track recording settings page 9 Time You can customize the appearance of the time page page 9 Units You can change the units of measure for data such as distance elevation and temperature page 9 Pos Format You can change how your position data appears page 10 Profiles You can change the active profile and edit your profiles page 2 Fitness You can turn on Auto Lap customize your fitness user profile and edit your heart rate zones page 10 Geocaches You can customize how your geocaches are listed and activate chirp page 10 Menu You can customize the items that appear in the main menu page 8 About You can view information about the device and software page 10 Customizing the Main Menu You can move or delete items in the main menu 1 Select the Orange key 2 Select Setup gt Menu 3 Select a menu item 4 Select an option Select Move Up or Move Down to change the location of the item in the list e Select Remove to delete an item from the list Customizing the Data Pages You can customize the data pages for each profile page 2 1 Select the Orange key 2 Select Setup gt Data Pages 3 Select a category 4 Select Add Page Customizing Your Device
23. hes 4 6 10 11 downloading 6 navigating to 6 navigation geocaches 6 GPS 9 10 signal 1 2 7 stopping 2 7 GSC 10 7 H heart rate zones 8 12 heart rate monitor 2 7 10 HomePort 11 hunting and fishing times 7 K keys 1 9 locking 11 language 9 lifetime athlete 10 locations 5 7 editing 3 saving 3 locking keys 11 M main menu customizing 8 man overboard MOB 1 6 maps 4 browsing 5 navigating 5 orientation 9 settings 9 zoom 5 menu 1 moon phase 7 N navigation 2 4 5 compass 5 Sight N Go 5 waypoints 3 north reference 9 P pairing ANT sensors 7 POI Loader 11 position format 10 product registration 11 profiles 2 3 10 proximity alarms 7 R registering the device 11 replacing battery 10 resetting device 11 restoring settings 11 routes 4 5 creating 4 deleting 4 editing 4 viewing on the map 4 S satellite page 7 satellite signals 2 7 screen 9 settings 8 11 sharing data 4 Sight N Go 5 software updating 10 version 10 software license agreement 10 11 specifications 10 speed 4 speed and cadence sensors 2 stopwatch 6 sunrise and sunset times 7 system settings 9 T tempe 7 temperature 1 2 7 time of day 1 time settings 6 9 time zones 6 9 timer countdown 6 tones 6 9 TracBack 5 tracks 2 4 5 9 deleting 4 transferring files 6 trip planner See routes troubleshooting 11 U UltraTrac 9 unit ID 10 units of measure 9 updating software 10 USB d
24. ion battery that you can charge using a standard wall outlet or a USB port on your computer 1 Plug the USB end of the cable into the AC adapter or a computer USB port 2 Plug the AC adapter into a standard wall outlet 3 Align the left side of the charging cradle with the groove on the left side of the device 4 Align the hinged side of the charger with the contacts on the back of the device When you connect the device to a power source the device turns on 5 Charge the device completely Keys Select to turn the backlight on and off Hold to turn the device on and off Select to scroll through the data pages options and settings Select to scroll through the data pages options and settings TERE Select to return to the previous screen Hold to view the status page Orange key Select to open the menu for the current screen Select to choose an option and to acknowledge a message Hold to mark a waypoint Viewing the Status Page You can quickly switch to this page to view the time of day battery life and GPS status information from any other page Hold GARMIN 47 Customizing the Arrow Keys You can customize the hold function of A and V This customization is saved with the active profile page 2 For example if the marine profile is active you can customize the hold A function to mark a man overboard MOB location 1 S
25. isconnecting 11 transferring files 11 user data deleting 11 user profile 10 vV vibration alerts 9 WwW WAAS 9 water resistance 10 waypoints 1 3 5 deleting 3 editing 3 projecting 3 saving 3 Z zones time 6 zooming 1 maps 5 Index 13 913 397 8200 1 800 800 1020 www garmin com support 0808 2380000 w 44 870 850 1242 1 866 429 9296 E 00 32 2 672 52 54 00 45 4810 5050 miim 00 358 9 6937 9758 0180 5 42 76 46 880 E 00 39 02 3669 9699 0800 0233937 E 00800 4412 454 44 2380 662 915 00 35 1214 447 460 Maa 00 34 902 007 097 Garmin International Inc 1200 East 151st Street Olathe Kansas 66062 USA Garmin Europe Ltd Liberty House Hounsdown Business Park Southampton Hampshire S040 9LR UK Garmin Corporation No 68 Zhangshu 2nd Road Xizhi Dist New Taipei City 221 Taiwan R O C 2012 Garmin Ltd or its subsidiaries 43 0 3133 3181 0 00 331 55 69 33 99 815 69 555 00 46 7744 52020 AA ill m CEO
26. n to a geocache nearest you select Find Next e To end the logging select Done chirp A chirp is a small Garmin accessory that is programmed and left in a geocache You can use your f nix to find a chirp ina geocache For more information about the chirp see the chirp Owner s Manual at www garmin com Finding a Geocache with a chirp 1 Select the Orange key Select Setup gt Geocaches gt chirp gt On Hold gt Select Start GPS Wait while the device locates satellites Select the Orange key Select GPS Tools gt Geocaches Select a geocache and select chirp to show chirp details while you are navigating 9 Select Go and navigate to the geocache page 3 When you are within 32 9 ft 10 m of the geocache that contains a chirp a message appears ON OO BR W BD Applications Clock Setting the Alarm Select the Orange key Select Clock gt Alarm Clock gt Add Alarm Use the Orange key and to set the time Select Tone Vibration or Tone amp Vib Select Once Daily or Weekdays tarting the Countdown Timer Select the Orange key Select Clock gt Timer Use the Orange key and to set the time If necessary select Tone and select a type of notification Select Start RUN NAOUN Using the Stopwatch 1 Select the Orange key 2 Select Clock gt Stopwatch 3 Select Start Adding a Custom Time Zone 1 Select the Orange key 2 Select Clock gt Alt Zones gt Add Zone 3 S
27. ncluding time location and elevation for each point Recording a Track 1 Select the Orange key 2 Select Start GPS 3 Wait while the device locates satellites 4 Walk around to record a track Your distance and time appear 5 Select V to view the loop of data pages including compass data altimeter data ascent and speed the map and the time of day page You can customize the data pages page 8 6 Hold 7 Select an option Select Pause Track to pause tracking e Select Save Track to save your track e Select Clear Track to erase the track without saving Select Stop GPS to turn off GPS without deleting your track Saving the Current Track 1 Select the Orange key 2 Select Tracks gt Current 3 Select an option e To save the entire track select Save e To save part of the track select Save Part and select the part to save Viewing Details about the Track 1 Select the Orange key 2 Select Tracks 3 Select a track 4 Select View Map The beginning and the end of the track are marked by flags 5 Select gt Details 6 Use and to view information about the track Clearing the Current Track 1 Select the Orange key 2 Select Tracks gt Current gt Clear Deleting a Track 1 Select the Orange key 2 Select Tracks 3 Select a track 4 Select Delete gt Yes Sending and Receiving Data Wirelessly Before you can share data wirelessly you must be within 10 feet 3 m of a compatible Garmin devi
28. nload BaseCamp to your computer www garmin com basecamp You can view your hike other tracks and waypoints on your computer 1 Connect your device to your computer using the USB cable page 1 Your device appears as a removable drive in My Computer on Windows computers and as a mounted volume on Mac computers 2 Start BaseCamp 3 Follow the on screen instructions Profiles Profiles are a collection of settings that optimize your device based on how you are using it For example the settings and views are different when you are using the device when hiking than when mountain biking When you are using a profile and you change settings such as data fields or units of measurement the changes are saved automatically as part of the profile Changing Profiles When you change activities you can quickly change the setup of the handheld to suit the activity by changing the profile 1 Select the Orange key 2 Select Profiles Introduction 3 Select a profile The profile you selected is now the active profile Any changes you make are saved to the active profile Creating a Custom Profile You can customize your settings and data fields for a particular activity or trip 1 Select the Orange key 2 Select Setup gt Profiles 3 Select an option e Selecta profile e Select Create New and select the new profile The profile you selected is now the active profile The previous profile was saved 4 If necessary
29. o a Man Overboard Location You can save a man overboard MOB location and automatically start navigation back to it You can customize the hold function of the or V key to access the MOB function quickly page 1 1 Select the Orange key 2 Select GPS Tools gt MOB gt Start The map page opens showing the route to the MOB location 3 Navigate using the compass page 5 or map page 5 Geocaches A geocache is like a hidden treasure Geocaching is when you hunt for hidden treasures using GPS coordinates posted online by those hiding the geocache Downloading Geocaches 1 Connect your device to a computer using the USB cable 2 Go to www opencaching com 3 If necessary create an account 4 Sign in 5 Follow the onscreen instructions to find and download geocaches to your device Navigating to a Geocache Navigating to a geocache is like navigating to any other location e Go to the navigation section page 5 for more information e Go to the profiles section page 3 to create a profile for geocaching Go to the geocache settings page 10 to customize your device settings e Go to the data pages section page 8 to customize your data fields Logging the Attempt After you have attempted to find a geocache you can log your results 1 Select the Orange key 2 Select GPS Tools gt Geocaches gt Log Attempt 3 Select Found Did Not Find or Unattempted 4 Select an option e To begin navigatio
30. onitor with your Garmin device 1 Bring the device with range 3 m of the sensor NOTE Stay 10 m away from other ANT sensors while pairing Select the Orange key Select Setup gt ANT Sensor Select your sensor Select New Search When the sensor is paired with your device the sensor status changes from Searching to Connected Sensor data appears in the data page loop or a custom data field AON tempe The tempe is a wireless temperature sensor You can attach the sensor to a secure strap or loop where it is exposed to ambient air and therefore provides a consistent source of accurate temperature data You must pair the tempe with your device page 7 to display temperature data from the tempe Putting On the Heart Rate Monitor NOTE If you do not have a heart rate monitor you can skip this task ANT Sensors You should wear the heart rate monitor directly on your skin just below your breastplate It should be snug enough to stay in place during your activity 1 Snap the heart rate monitor module onto the strap 2 Wet both electrodes on the back of the strap to create a strong connection between your chest and the transmitter 3 Wrap the strap around your chest and connect the strap hook to the loop The Garmin logo should be right side up 4 Bring the device within range 3 m of the heart rate monitor TIP If the heart rate data is erratic or does not appear you may have to tighten
31. play continuous heart rate or speed and cadence data 1 Select the Orange key 2 Select Setup gt Sensors gt Mode gt Always On Acquiring Satellites Before you can use the GPS navigation features such as recording a track you must acquire satellite signals The device may need a clear view of the sky to acquire satellite signals The time and date are set automatically based on the GPS position To adjust the time settings see page 6 For more information about GPS go to www garmin com aboutGPS 1 Hold to turn on the device 2 Select your language first time only 3 Select the Orange key 4 Select Start GPS 5 Wait while the device locates satellites Stopping GPS 1 Select the Orange key 2 Select Stop GPS Going for a Hike Before you go for a hike you should charge the device completely page 1 NOTE The device turns on automatically while charging If you do not charge the device before going for a hike hold to turn on the device 1 Select the Orange key Select Start GPS Wait while the device locates satellites Start hiking When you want to take a break or pause the device from tracking hold gt gt Pause Track Hold gt gt Resume Track and continue hiking When finished hold gt gt Save Track to save your hiking data 8 If necessary select Yes to stop GPS a fk WO ND NO Sending Your Hike to BaseCamp Before you can send data to BaseCamp you must dow
32. recurring from your estimated time of arrival Elevation Event range You can set minimum and maximum recurring elevation values You can also set the device to alert you when you ascend or descend a specified amount You can set alerts for reaching waypoints and the final destination of a track or route Nav Arrival Event Pace Range You can set minimum and maximum pace values Heart Rate You can set minimum and maximum heart rate values or select zone changes page 8 You can set minimum and maximum cadence values You can set a low battery power alert Range Cadence Range Battery Event Setting a Proximity Alarm Proximity alarms alert you when you are within a specified range of a particular location Select the Orange key Select Alerts gt Proximity gt Create New Select a location Enter a radius 5 Select Done hwOND Calculating the Size of an Area Before you can calculate the size of an area you must acquire satellites page 2 1 Select the Orange key 2 Select GPS Tools gt Area Calc 3 Walk around the perimeter of the area you want to calculate 4 When you are finished select the Orange key to calculate the area 5 Select an option e Select Save Track enter a name and select Done e Select Change Units to convert the area to a different unit e Select to exit without saving Viewing the Almanacs You can view almanac informa
33. s trained intensely for many years with the exception of minor injuries and has a resting heart rate of 60 beats per minute bpm or less Geocache Settings Select Setup gt Geocaches List Allows you to display the geocache list by names or codes chirp Turns chirp searching on or off page 6 Device Information Viewing Device Information You can view the unit ID software version and license agreement 1 Select the Orange key 2 Select Setup gt About Updating the Software NOTE Updating the software does not erase any of your data or settings 1 Connect your device to a computer using the USB cable 2 Go to www garmin com products webupdater 3 Follow the on screen instructions Device Care NOTICE Do not use a sharp object to clean the device Avoid chemical cleaners and solvents that can damage plastic components Avoid pressing the keys under water Avoid extreme shock and harsh treatment because it can degrade the life of the product Do not store the device where prolonged exposure to extreme temperatures can occur because it can cause permanent damage Cleaning the Device 1 Wipe the device with a cloth dampened with a mild detergent solution 2 Wipe it dry Specifications Battery type 500 mAh Lithium ion battery Battery life Up to 6 weeks Water resistance Water resistant to 164 ft 50 m Operating temperature From 4 F to 122 F from 20 C to 5
34. tion for the sun and moon and hunting and fishing 1 Select the Orange key 2 Select an option e To view the sunrise sunset moonrise and moonset information select GPS Tools gt Sun amp Moon To view the predicted best times for hunting and fishing select GPS Tools gt Hunt amp Fish 3 If necessary select or V to view a different day Viewing Satellite Information The satellite page shows your current location GPS accuracy satellite locations and signal strength 1 Select the Orange key 2 Select Start GPS 3 Select the Orange key 4 Select GPS Tools gt Satellite 5 Select V to view additional information Simulating a Location When you are planning routes or activities in a different area you can turn off GPS and simulate a different location 1 Select the Orange key 2 Select Setup gt System gt GPS Mode gt Demo Mode 3 Select a location 4 Select Go gt Move to Location ANT Sensors The device is compatible with these optional wireless ANT accessories e Heart rate monitor page 7 e GSC 10 speed and cadence sensor page 8 e tempe wireless temperature sensor page 7 For information about compatibility and purchasing additional sensors go to http buy garmin com Pairing Your ANT Sensors Before you can pair you must put on the heart rate monitor or install the sensor Pairing is the connecting of ANT wireless sensors for example connecting a heart rate m
35. uto to set the time zone automatically based on your GPS position Changing the Units of Measure You can customize units of measure for distance and speed elevation depth temperature and pressure 1 Select the Orange key 2 Select Setup gt Units Customizing Your Device 3 Select a measurement type 4 Select a unit of measure Position Format Settings NOTE Do not change the position format or the map datum coordinate system unless you are using a map or chart that specifies a different position format Select Setup gt Pos Format Format Sets the position format in which a given location reading appears Datum Sets the coordinate system on which the map is structured Spheroid Shows the coordinate system the device is using The default coordinate system is WGS 84 Fitness Settings Select Setup gt Fitness Auto Lap Sets the device to automatically mark the lap at a specific distance User Sets the user profile information page 10 HR Zones Sets the five heart rate zones for fitness activities page 8 Setting Your Fitness User Profile The device uses information that you enter about yourself to calculate accurate data You can modify the following user profile information gender age weight height and lifetime athlete page 10 1 Select the Orange key 2 Select Setup gt Fitness gt User 3 Modify the settings About Lifetime Athletes A lifetime athlete is an individual who ha
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