Summary - Freelap
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1. SBHeS ESSE BSE _ a g2. 7 Page 8 User manval freelap User manval freelap Example swimming r a Temps s Vitesse m s Distance m FC Moy bpm FC Max bpm Score m pulse In Red Heart rate BPM In Blue Average Heart Rate BPM 00 00 40 62 01 23 162 169 00 72 In Light Blue Lap Time s In Light Green Pause time s 00 00 40 54 01 23 173 174 00 65 FC BPM f Temps s Temps Lap s f Temps s SubTotal Moyenne 00 00 40 58 00 00 39 72 01 26 166 173 00 71 00 00 41 65 01 20 174 175 00 63 SubTotal Moyenne 00 00 40 68 00 00 32 57 01 54 175 188 00 80 00 00 34 27 01 46 188 190 00 68 SubTotal Moyenne 00 00 33 42 00 00 56 80 00 88 148 151 00 60 OJ oo OJ 03 w PI na PJ N 0O 0 OD j 00 00 59 50 00 84 146 152 00 59 SubTotal Moyenne 00 00 58 15 SubTotal Moyenne Total 00 00 32 57 00 00 5950 01 54 Rae NN NN AT FN mi 10 In Red Heart rate BPM In Blue Average Heart Rate BPM In Light Blue Speed Lap m s In Black Cardiac score m pulse Page 7 Page 8 Heart rate monitor Freelap freelap For more information contact us or visit our webstite www freelap ch Address Freelap SA Av D Jeanrichard 2A 2114 Fleurier Switzerland Tel 41 0 32 861 52 42 FE IBPM Temps s _ Temps Lap s 9 Temps s E mail contact freelap ch 0 su 8688 36 8 FE BPH freelap SA 2003 All rights reserved freelap is a registered trademark of freelap SA
3. D 1 2 Heart rate monitor Ultra comfortable and having an excellent reliability the heart rate monitor re cords simultaneously the heart rate and lap times between freelap transmitters The belt records all the data and once restores them on your computer by the configuration interface the finished drive See chapter 2 The storage capacity is approximately 36 hours with 150 BPM in mode 12 beats with sporting goal and of approximately 3 hours by recording beat to beat with scientific goal Page 3 freelap User manual 4 Technical data 4 1 Heart rate monitor Lap time Precision 2 100 of second for a rectilinear trajectory In athletics the width of a lane is 1 22m The ideal trajectory is in the middle of the lane A disordered race in extreme cases left and right of the lane generates a worse precision 5 100 of second Cardiac measurement Error rate lower than 1 o when the heart rate monitor is positioned and humi dified correctly before the training Activities concerned running swimming cycling cross country ski Weight 65 grams Dimensions 230 mm x 34 mm x 8 mm Autonomy 4000 hours only HR 2000 hours with transmitters detection 6000 heures without stopwatch transmission Stand by 6 years Change of battery by Freelap SA Memory 4000 laps Speed transfer 38400 bauds 15s for all memory Distance stopwatch reception 60cm For certain activities cross country s
4. User manual Summary 1 Material 1 1 Configuration interface 1 2 Heart rate monitor 1 3 StopWatch 1 4 Transmitters Freelap software 21 Heart rate monitor configuration V R Freelap Manager Getting started 3 1 Fixing Heart rate monitor 3 1 1 Default 3 1 2 Swimming 3 2 Switch ON EG Switch OFF 3 4 Stopwatch configuration with HR display Technical data 4 1 Heart rate monitor 4 2 Configuration interface freelap RAV Page 2 User manval frecla p GA Switch ON To switch on the heart rate monitor it s important to humidify the two electro des with spray 3 LEDS flashs confirm the start of the record 5s after posi tionning Then during 40s the red LED flicks at the rate of the heart 3 9 Switch OFF By removing the heart rate monitor the recording will stop automatically after a minute risk of interference at the end of the recording 3 4 Stopwatch configuration with HR display Heart rate monitor setting to visualize HR freelap tools e Parameter stopwatch emission must be check e Modify this parameter with freelap tools config cardio Stopwatch setting to visualize HR e Put the Stopwatch in position Hour e Press the mode button to pass in chrono mode e Press 2s the select button to pass in configuration mode e Select SAF mode with start lap button e Press select button and edit 1s with start lap button e Press twice select button to desactivate
5. beep e Press select button to pass in distance configuration e Select 2 meters with select button and the start lap button e Press stop reset button to confirm Start e Press start lap button to start the stopwatch e Press mode button to watch speed panel e Speed Heart rate ex 157 HR Page 11 User manual freela p 13 Freelap StopWatch The Stopwatch shows either the speed of the runner use with transmitters or the instantaneous heart rate For settings see chapter 3 5 Notice the two parameters cannot be visualized at the same time during the training 1 4 Transmitters All transmitters emit waves low frequency of various powers Carried on the thorax the heart rate monitor detects these waves at a precise distance 2 Freelap Software Insert freelap CD in your CD ROM or DVD ROM Follow the steps Click on finish button 21 Heart rate monitor configuration e Click on start gt programs gt freelap gt configuration gt cardio e Position heart rate monitor on the configuration interface Notice The red LED must be opposite USB cable Page 4 User manual freel ap 3 Getting started 3 1 Fixing Heart rate monitor 3 1 1 Default Measure your turn of thorax then choose the adapted belt 82t090cm M 90 to 100 cm Humidify the two electrodes using the spray Page 9 User manual 7 2 2 P Freelap Manager v1 32b AE x Fichier Athl
6. tes En freelap Delete the memory of heart rate monitor Options Stopwatch emission allow to visualize heart rate on stopwatch 2 types of record Beat to beat All 12 beats Amplifier EKG Auto heart rate monitor detect automatically EKG Maxi this parameter is to be used for the people who have a weak signal EKG recommended for swimming Software Freelap Manager Click start gt programs gt freelap gt freelap Manager trainement Options Rapport Aide olex Ep ve come Port uss 7 a Donn es Athl te 4 4 mai 2006 pa p Be G n ral wk lun mar me eu ven bi dim Semaine Mois 1 2 3 16 57 23 08 Autres 16 39 08 03 Autres 18 18 47 98 Autres 091335 luled Temps Total 04 08 51 8 9 10 14 Temps Total 14 38 15 87 Course 02 53 08 21 Autres 01 09 56 19 14 35 38 48 Autres m 15 16 17 18 19 21 Temps Total 17 32 25 14 Autres 15 48 03 67 Autres 09 36 48 35 Autres 01 22 14 20 Page 6 User manual freel ap 1 Material gina Configuration interface It allow to set the heart rate monitor with differents parameters It s also used to download data to the PC with freelap manager 4 3 g Configuration interface When it s connected to the computer this last will detect the peripheral automa tically and will require to install the respective drivers including in installation C
7. wimming the stopwatch can lose the signal when it s carried to the wrist In cross country it is advised to fix the stopwatch at the size gourd carries for example the skier will have a vision of the stopwatch without having to cut its effort In cycling the stopwatch will be fixed at the handlebar 4 2 Interface configuration Weight 150 grams Dimensions 77mm x 11mm Speed transfer 38400 bauds Page 12 User manval freelap User manval freelap Example swimming r a Temps s Vitesse m s Distance m FC Moy bpm FC Max bpm Score m pulse In Red Heart rate BPM In Blue Average Heart Rate BPM 00 00 40 62 01 23 162 169 00 72 In Light Blue Lap Time s In Light Green Pause time s 00 00 40 54 01 23 173 174 00 65 FC BPM f Temps s Temps Lap s f Temps s SubTotal Moyenne 00 00 40 58 00 00 39 72 01 26 166 173 00 71 00 00 41 65 01 20 174 175 00 63 SubTotal Moyenne 00 00 40 68 00 00 32 57 01 54 175 188 00 80 00 00 34 27 01 46 188 190 00 68 SubTotal Moyenne 00 00 33 42 00 00 56 80 00 88 148 151 00 60 OJ oo OJ 03 w PI na PJ N 0O 0 OD j 00 00 59 50 00 84 146 152 00 59 SubTotal Moyenne 00 00 58 15 SubTotal Moyenne Total 00 00 32 57 00 00 5950 01 54 Rae NN NN AT FN mi 10 In Red Heart rate BPM In Blue Average Heart Rate BPM In Light Blue Speed Lap m s In Black Cardiac score m pulse Page
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