F-LEGM Assembly Manual - Australian Fitness Supplies
Contents
1. OWNER S MANUAL F LEGM Leg Extension amp Leg Curl Machine CAUTION Read all precautions and instructions in this manual before using this equipment ASSEMBLY MANUAL FORCE USA LEG EXTENSION amp LEG CURL MACHINE BEFORE YOU START Remove all parts from the packaging and separate and count each various component to ensure everything has been correctly provided Follow the instructions and consult both the individual assembly pages and the overall expanded views of the equipment Certain parts may arrive pre assembled from the factory It is the owner s responsibility to ensure that all users of this unit have read the owner s manual and are familiar with the safety precautions SAFETY PRECAUTIONS e Highly recommended for two or more people to assemble the equipment to avoid injury e Assemble the equipment on a flat level surface e Consider placing a mat under the equipment to protect your floor e Wear appropriate footwear and clothing during assembly and use e Only tighten nuts and bolts by hand until the whole equipment is assembled e Ensure you correctly orientate each piece before attaching e Do not allow children and pets to be unsupervised around the assembly or usage of this equipment e Ensure all parts are in full working order before use e Only one person should use the machine at any one time e Do not use the equipment outdoors or around water e Keep hair fingers or clothing away from moving parts2. e Only use attachments recommended by the manufacturer e Never operate if any parts are not functioning correctly e Always correctly stretch and warm up before using the equipment e Stop immediately if your experience any pain dizziness or nausea See a doctor at once PLEASE NOTE Descriptions of pieces as LEFT and RIGHT are from the point of view of standing behind the equipment facing towards the front BEFORE STARTING ANY EXERCISE PROGRAM CONSULT YOUR DOCTOR ESPECIALLY IF YOU ARE OVER THE AGE OF 35 OR HAVE PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING ANY FITNESS EQUIPMENT FORCE USA FITNESS EQUIPMENT ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS EXPLODED DIAGRAM PART LIST NUMBER DESCRIPTION Q TY NUMBER DESCRIPTION Q TY 1 MAIN FRAME 1 26 FOAM ROLLER 2 2 FRONT FRAME 1 27 LONG FOAM ROLLER 1 3 REAR BASE 1 28 FOAM COVER 2 4 BEND SUPPORT 1 29 LONG FOAM COVER 1 5 ROTATING SUPPORT 1 30 FAST PIN 3 6 WEIGHT POST 1 31 COTTER PIN 1 7 LEG HOLDER 1 32 BUSHING 4 8 FOAM HOLDER 1 33 SQUARE PLUG 45 1 9 ADJUSTMENT PLATE 1 34 SQUARE PLUG 50 4 10 BACKREST SUPPORT 1 35 ROUND PLUG 25 1 11 LEFT HANDLE BAR 1 36 ROUND PLUG 50 2 12 RIGHT HANDLE BAR 1 37 RECTANGULAR PLUG 1 13 SEAT SUPPORT 1 38 SQUARE BUSHING 2 14 PLATE BAR 1 39 M8
3. 25 SOCKET SCREW 6 15 OLYMPIC SLEEVE 2 40 M8 25 SOCKET CAP SCREW 6 16 BLOCK AXIS 1 41 M10 16 SOCKET CAP SCREW 1 17 REINFORCEMENT PLATE 2 42 M10 25 SOCKET CAP SCREW 3 18 TERRENT SPEEA 2 43 M10 60 SQUARE NECK SCREW 1 PLATE 19 SMALL SHEATHING 2 44 M10 75 SOCKET CAP SCREW 12 20 MIDDLE SHEATHING 1 45 8 WASHER 6 21 SHEATHING 3 46 10MM WASHER 24 22 SEAT CUSHION 1 47 10MM BIG WASHER 1 23 BACKREST 1 48 10MM SPRING WASHER 1 24 SHORT FOAM 1 49 M10 LOCK NUT 12 25 HANDLE FOAM 2 STEP 01 1 Attach FRONT FRAME 2 and REINFORCEMENT PLATE 17 to MAIN FRAME 1 using two SCREWS M10 75 44 four WASHERS 10MM 46 and two LOCK NUTS M10 49 2 Attach PLATE BAR 14 to REAR BASE 3 using SCREW 10560 43 Slide OLYMPIC SLEEVE 15 onto PLATE BAR 14 secure with SCREW 10525 42 Insert ROUND PLUG 36 into OLYMPIC SLEEVE 15 3 Attach REAR BASE 3 and REINFORCEMENT PLATE 17 to MAIN FRAME 1 using two SCREWS M10 75 44 four WASHERS 10MM 46 and two LOCK NUTS M10 49 STEP 02 1 Attach BEND SUPPORT 4 and WIDE REINFORCEMENT PLATE 18 to MAIN FRAME 1 using two SCREWS M10 75 44 four WASHERS 10MM 46 and two LOCK NUTS M10 49 2 Attach BEND SUPPORT 4 and WIDE REINFORCEMENT PLATE 18 to FRONT FRAME 2 using two SCREWS M10 75 44 four WASHERS 10MM 46 and two LOCK NUTS M10 49 STEP 03 1 Attach LEFT HANDLE BAR 11 and RIGHT HANDLE BAR 12 to rear hole of MAIN FRAM
4. 8 25 40 and two WASHERS 8MM 45 3 Insert BACKREST SUPPORT 10 into port of MAIN FRAME 1 and secure with FAST PIN 30 4 Attach SCREW M10 16 41 to BACKREST SUPPORT 10 5 Insert BLOCK AXIS 16 into hole on FRONT FRAME 2 Ju 39 M8 25 Socket Screw Qty 6 40 M8 25 Socket Cap Screw Qty 6 f 841 10 16 Socket Cap Screw Qty 1 42 10 25 Socket Screw Qty 3 43 10 60 Square Neck Screw Qty 1 45 Washer 8 Qty 6 0 44 M10 x 75 Socket Cap Screw Qty 12 46 Washer 10 Qty 24 47 Big Washer 10 Qty 1 48 Spring Washer 10 Qty 1 49 M10 Lock Nut Qty 12 WARRANTY USA ORC LIFETIME WARRANTY ON FRAME 2 YEAR WARRANTY ON MOVING PARTS Such as cables and pulleys Force USA the Trusted Name in Strength Equipment was designed to be the best value strength equipment for home use and proudly set the benchmark for our home use equipment around the world Offering one of the best warranties on the market for your peace of mind each piece of Force USA strength equipment is hand crafted for quality and we use state of the art production methods for our entire range The Force USA range of strength equipment carries a Lifetime Structural Warranty along with 2 years cover on all cables and pulleys This warranty applies to first owners and does not cover second hand equipment or re sold equipment This Force USA warranty covers only failures due to defects in stru
5. E 1 using two SCREWS M10 75 44 four WASHERS 10MM 46 and two LOCK NUTS M10 49 2 Attach SEAT SUPPORT 13 to MAIN FRAME 1 using two SCREWS M10 75 44 four WASHERS 10MM 46 and two LOCK NUTS M10 49 3 Attach two FAST PINS 30 to MAIN FRAME 1 5 04 1 Attach BUSHING 32 to FRONT FRAME 2 Insert long axis on ADJUSTMENT PLATE 9 into hole of FRONT FRAME 2 2 Slide WEIGHT POST 6 onto axis of ADJUSTMENT PLATE 9 insert COTTER PIN 31 into hole on WEIGHT POST 6 and ADJUSTMENT PLATE 9 3 Slide OLYMPIC SLEEVE 15 onto weight bar of WEIGHT POST 6 secure with SCREW M10 25 42 Insert ROUND PLUG 36 into OLYMPIC SLEEVE 15 4 Slide ROTATING SUPPORT 5 onto short axis of ADJUSTMENT PLATE 9 secure with SCREW M10 25 42 SPRING WASHER 10MM 48 and BIG WASHER 10MM 47 Attach FAST PIN 30 to ROTATING SUPPORT 5 and ADJUSTMENT PLATE 9 5 Attach BUSHING 32 to LEG HOLDER 7 Slide LEG HOLDER 7 onto axis on ROTATING SUPPORT 5 secure with MIDDLE SHEATHING 20 and SCREW M8 25 39 6 Slide LONG FOAM ROLLER 27 onto bar of LEG HOLDER 7 secure with SHEATHING 21 and SCREW M8 25 39 7 Slide FOAM ROLLER 26 onto bar of FOAM HOLDER 8 secure with two SHEATHINGS 21 and two SCREWS 8 25 39 STEP 05 1 Attach SEAT CUSHION 22 to SEAT SUPPORT 13 using four SCREWS M8 25 40 and four WASHERS 8 45 2 Attach BACKREST 23 to BACKREST SUPPORT 10 using two SCREWS
6. ctural cables and pulleys and workmanship that occur during normal home use It will not cover damage that occurs in transport delivery or failure due to misuse abuse neglect mis application alteration or improper assembly of the product This warranty does not cover the use or failure of equipment in studio commercial applications The replacement or repair provided for under the Force USA warranty is the responsibility of the user and the customer will be responsible for any freight charges applicable Force USA will not be liable for any consequential damages or for breach of any implied warranty on the range of Force USA strength equipment Force USA reserves the right to provide reconditioned parts and or to request a return and repair existing defective parts on the Force USA product VorTex by Force USA is a commercial grade upholstery used for all Force USA equipment We use a high grade commercial vinyl with rip stop mesh backing which helps prevent rips and tears Force USA the Trusted Name in Strength Equipment was designed to be the best value strength equipment for home use and proudly set the benchmark for our home use equipment around the world
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