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        Aging and Physical Disabilities Chapter 4, Personal Care
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1.     A person with an indwelling urinary catheter will have some type of  a urinary collection device often referred to as a catheter bag  This  catheter bag will have to be emptied by the client or DCW on a  regular basis  with special attention to infection control practices     Supplies  e Catheter bag  large bag that can hold 2000 cc of urine   sometimes referred to as nighttime drainage bag         e Disposable gloves   e Collection container  can be urinal  small pitcher or comparable device      e Optional  Leg bag  holds 600 900cc and usually used during the day for more mobile  clients      Description of procedure  1  Explain to the person what you are going to do     2  Wash hands  put on gloves   3  Place the drainage container below the level of the client   s bladder     4  Unhook the tube and open the clamp over the container  be careful not to touch  the tube on the side of the container      5  Drain the urine into the container  close the clamp  and refasten the tube to the  urine bag  Empty the contents of the container into the toilet     6  Rinse the container and pour the rinse water into the toilet and flush   7  Disinfect container  dry with paper towels and put away for storage   8  Remove gloves and wash hands following proper procedure     4  Ostomy Care  An ostomy is a surgical opening in the abdomen through which waste material  discharges when the normal function of the bowel or bladder is lost  A colostomy is an  opening from the large intestine 
2.   face  hands  arm pits  and genitals  and leave the rest for  another day     e When washing the eyes  wipe one eye  turn the cloth and wipe the other so as not  to contaminate the other eye  Repeat as necessary     e When applying moisturizer  gently massage bony prominences  e g   hips  tailbone   elbows  using a light circular motion  Be observant for any skin changes  Do not  massage legs  Poor circulation often causes clots to form  which can be dislodged by  massage     Don   t forget   e Wash areas from clean to dirty  that is  from head to rectum     e Communication is very important before and during the procedure  This includes  non verbal communication during perineal care  If you feel uncomfortable or  hesitant  your client will probably feel the same  Even if the client is non verbal   continue to talk to the client as if he she could communicate     e Keep water warm to aid in comfort  Cool water can cause the client to chill     WIM    My First Bed Bath   I knew when I started to work for my client who was quadriplegic  I would sooner or later  that first day have to give my first bed bath  I got to say I was a little nervous   no  a lot nervous   Role playing was fun in class  but now this was the real deal  Just me and the client  I started out  first to wash her hair very gently and I could see she was relaxed  Then she started to have a  conversation with me     This is not that bad     I thought as I was half way through the bed bath  I  continued washing
3.   fingernails with an emery board or nail file     3  Apply lotion or petroleum jelly to hands and feet   4  Clean and return equipment and supplies to their proper place  Discard disposable    items     Contact your supervisor before clipping nails     because this is a liability risk        Do not trim  cut or clip  nails if a person    e Has diabetes    e Has decreased circulation to the legs and feet   e Takes drugs that affect how the blood clots     e Has very thick nails or ingrown toenails     In these cases  nails should be filed only to prevent possible cutting of the skin  If more  care is required  a podiatrist should be consulted  This is usually covered by insurance  for the cases listed above     Principles of Caregiving  Aging and Physical Disabilities 4 17  Revised January 2011    Chapter 4     Personal Care    7  Foot Care  Soaking the feet can help a person in three ways  it promotes relaxation  provides  exercise  and allows an opportunity to examine the feet for problems  Soaking is not  advisable for all clients  Those with diabetes should not soak their feet  Consult your  supervisor to be sure this procedure is recommended  General guidelines for soaking  and caring for feet are     e Schedule soaks on non bath days  The client can soak feet while sitting and doing  grooming tasks or while watching TV  The foot soak should not last more than 20  minutes     e Provide a basin of warm water and mild soap     e Remind the client to exercise feet while soa
4.  arm and  shoulder side first  then slide the garment onto the stronger side  When undressing   undress the strong side first     6  As much as possible  dress the client while seated  Put on underwear and slacks only  up to the client   s thighs  To finish  ask him her to stand  or assist to stand  and then  pull up the underwear and slacks     7  Continue to communicate each step in the process as you go along     Practical tips  e Always discuss with clients what their preferences are and how they are most  comfortable     e Don   t assume a client wants to wear items of clothing that someone else may have  chosen for them     e Be aware of how the client may be feeling about needing assistance    e Be aware of any issues that could cause the client to get tired or frustrated easily   e Be pleasant while completing this task  engage the client in conversation    e Encourage the client to wear clothes with elastic waistbands and Velcro closures     Don   t forget   e Encourage the client to be as independent as possible     e Only provide the assistance needed     don   t do everything for the client just because  it is faster for you     e Ifthe person has a stronger and a weaker side  put the clothes on the weaker arm  and shoulder side first  then slide the garments onto the stronger side  When  undressing  undress the strong side first     Shaving   For most men shaving is a lifelong ritual  one they are able to perform in  later life despite impairments  The act of sha
5.  colon  to eliminate bowel movements  A urostomy is  an opening to bypass the bladder and drains urine     The care and management of the ostomy depends on what type it is  Typically  the  person wears a plastic collection pouch  It is attached to the abdomen at all times to  protect the skin and collect the output  When a new pouch is needed  the skin is  cleansed with soap and water  a protective skin barrier may be applied  and a new  pouch is applied  It may have to be precut to fit the stoma  opening   The pouch is  emptied at the person   s convenience  Again  how the pouch is emptied will depend on    Principles of Caregiving  Aging and Physical Disabilities 4 27  Revised January 2011    Chapter 4     Personal Care    the type of ostomy and the supplies used  Some colostomies can be controlled by  irrigation  enema  and only require a small gauze pad or plastic stick on pouch to cover  the stoma between irrigations     There are different types of ostomy supplies on the market and each individual will have  individualized needs for depending on the type of ostomy  the size of the stoma and  personal preference  Notify your supervisor if ostomy care is needed     More detailed information can be found in Colostomy Guide  a publication of the  United Ostomy Associations of America  Contact UOAA at 1 800 826 0826  or visit the  website at http   www uoaa org ostomy_ info pubs uoa colostomy en pdf    Remember to wear gloves during catheter and ostomy    care  Wash hands be
6.  confusion  and anxiety  Remove distractions  if possible  and gently refocus the person     Meals should be ready to eat when the person is seated  e g   meat is cut  bread is  buttered  etc       Avoid isolating the person  Isolation leads to more confusion   Call a client by a name he she prefers  Achieve and maintain eye contact   Use a calm voice  speak softly  slowly  clearly and face the person     Keep communication simple  Use simple  short instructions such as    pick up your  fork        put food on your fork        put the fork in your mouth        Use objects or hand movements to help with cueing     5  Encouraging Appetite  Appeal to All the Senses    Pay attention to the presentation of food  Try to not let foods on the plate run  together     Set the table with a tablecloth and or placemats  Use nice plates  flatware and  possibly flowers        Right Way Wrong Way  Play soft music     Have a meal with a theme such as South of the Border or Italian  with the  appropriate food and music     Principles of Caregiving  Aging and Physical Disabilities 4 35  Revised January 2011    Chapter 4     Personal Care    Keep the table conversation positive and pleasant  Never say such things as     If you  don   t eat  you won   t get dessert        Make sure eyeglasses are on and clean  increases visual appeal      May need to increase spices to make food more appetizing     6  Assistive Devices for Eating  Encouraging a person to eat as independently as possible encourage
7.  her and when I got to her private parts I was very confident and relaxed  It  was not bad at all  I was surprised at how light she was when I turned her to her backside  By  then we were both having such a great time accomplishing the bed bath that I didn   t realize I had  finished with the bed bath until I was done  I have given many bed baths since then  but my first  one will always be the one I remember        Mirtha Castaneda    W5             Principles of Caregiving  Aging and Physical Disabilities 4 14  Revised January 2011    Chapter 4     Personal Care    3  Hair Care  Routine hair care involves washing  combing  drying and styling  It can be a very tiring  task  even for clients who are independent in most areas  A client may enjoy going to a  hair salon or barbershop  Some hairdressers will make house calls  too     Washing  drying and styling a person   s hair can take 30 to 60 minutes  Consider  scheduling a shampoo on non bath days to conserve the individual   s energy  A shampoo  once a week or every two weeks is appropriate for an older person     A shampoo can be given in the tub or shower  at the sink  or in bed  Where the hair is  washed will depend on what is appropriate for  and desired by  the individual  The  client s health  mobility  energy level and personal preference should be considered   Always consider the client s wishes when determining a  style  It should be easy to care for and appropriate for the  person  The person s own styling equipme
8.  in a discoloration of the skin  Blood from  damaged blood vessels deep beneath the skin collects near the surface of the skin  resulting in what we see as a black and blue mark     e Unexplained bruises that occur easily or for no apparent reason may indicate a  bleeding disorder  especially if the bruising is accompanied by frequent nosebleeds  or bleeding gums  Notify your supervisor     e Bruises in older adults frequently occur because the skin has become thinner with  age  The tissues that support the underlying blood vessels have become more  fragile     A cut  or laceration  refers to a skin wound  You can usually stop the bleeding by  applying direct pressure over the wound with a clean cloth  or dressing   If the cut is on  an extremity such as an arm or a leg  you can elevate the extremity  Washing the area  with soap and water will help reduce the risk of infection  Cover the cut with an  adhesive bandage  Depending on your agency   s policies  you may need to report this to  your supervisor     Remember to wear gloves with    ANY and ALL blood exposures        Principles of Caregiving  Aging and Physical Disabilities 4 7  Revised January 2011    Chapter 4     Personal Care    2  Pressure Ulcers  Pressure ulcers  also called pressure sores  bed sores or decubitus ulcers  are lesions  caused by unrelieved pressure resulting in damage to underlying tissue  Pressure  compresses the tissue  causing decreased circulation  This can lead to decreased oxygen  and nutrient
9.  or liability issues  Contact your supervisor if such a situation  arises  Refer to the explanation of care and support plans in the Chapter 6 of the  Principles of Caregiving  Fundamentals course manual     When beginning care for any individual  regardless of condition  whether a family  member or regular client  remember to allow the client as much independence as  possible  Clients should be encouraged to continue to do as much as they can for  themselves  The DCW should     e Resist the urge to do everything for them  This is not healthy for the client or the  direct care worker     e Ask the client family to determine what they can do  Assist but don   t take over the  task     e Do provide physical and emotional supportive  Be available to listen  and be  sympathetic yet genuine     e Review the service plan for instructions  Check to see if the person is independent   or at minimum or total assistance for tasks     e Continue to communicate with the client and family  Needs and abilities may  change  sometimes daily     2  Activities of Daily Living  ADLs   Activities of daily living are considered a person   s basic self care tasks  They include the    ability to   e Dress   e Eat     e Ambulate  walk    e Toilet     e Take care of hygiene needs  e g   bathing  grooming      Principles of Caregiving  Aging and Physical Disabilities 4 4  Revised January 2011    Chapter 4     Personal Care    There are also instrumental activities of daily living  IADLs   These activit
10.  protein and vitamins  especially vitamin C and zinc   help the body resist trauma  fight infection and promote healing     Body weight  Being particularly overweight or underweight increases the risk of skin  problems     Illness  Diabetes  heart disease and poor circulation increase the risk of pressure  sores     Limited mobility and awareness  Willingness and ability to engage in activities may  be reduced by pain  sedation  low energy  or motor or mental deficits     Irritants  Chemicals  including urine  and other substances  for example  anti   bacterial soaps or detergent residues in linens  can irritate and inflame the skin     Injury  The risk of skin breakdown increases at the site of an injury  A burn from a  heating pad  a scratch  bruise or scrape can develop into an ulcer if not properly  treated     Smoking  Persons who smoke have decreased circulation and heal more slowly        C  BATHING  DRESSING AND GROOMING  1  Skin Care  In general  skin care involves keeping the skin clean and dry  preventing prolonged  pressure  good nutrition and exercise  It is important to regularly inspect the client   s  skin for signs of infection or breakdown  Refer to Section B in this chapter for more  details on preventing skin damage     Prevention is better than treatment     Be observant to reduce the risk of problems        Skin care tips    Aloe Vera gel  the green gel in the first aid aisle   not the lotion  is very good for use  on minor skin irritation such as chafin
11.  the amount of assistance that is necessary  graduated guidance  hand  over hand  etc   Encourage the client to be as independent as possible    7  Check the temperature of food before you begin  Feel the container  observe for  steam  to ensure the food is at an acceptable temperature    8  Explain what foods are on the plate  For someone with a visual impairment  use the  clock description method  e g      Your meat is at 12 00  vegetables are at 3 00     etc      Principles of Caregiving  Aging and Physical Disabilities 4 33    Revised January 2011    Chapter 4     10     11     12     13     14     Personal Care    Ask the individual what he she wants to eat first     Watch the individual to make sure the food is swallowed before giving more food or  fluids  Remind the individual to chew and swallow as necessary     Offer liquids at regular intervals     Engage the client in pleasant conversation while completing this task  but don   t ask  questions that take too long to answer     Do not rush the individual     Once the meal is complete  ensure that you help the individual in wiping his her  face and washing hands as necessary     Practical tips    Be aware of how the individual may be feeling in regards to needing assistance   Ensure dignity and respect by allowing clients to make their own food choices  giving  options and respecting preferences     Be aware of any issues causing the individual to tire or get frustrated easily   Pay special attention to individuals wh
12. PRINCIPLES OF CAREGIVING   AGING AND PHYSICAL DISABILITIES    CHAPTER 4     PERSONAL CARE    CONTENTS    A  Basic Principles   1  Following Service Plans  Activities of Daily Living  ADLs   Client Dignity and Rights  Cultural and Religious Issues    SRS W    Observing and Reporting    B  Skin Care  1  Bruises and Cuts    2  Pressure Ulcers    C  Bathing  Dressing  Grooming   1  Skin Care   2  Bathing   3  Hair Care   4  Dressing   5  Shaving  6  Nail Care  7  Foot Care  8      Oral Care    D  Toileting  1  Urinary Incontinence  2  Incontinence Pads  3  Catheter Care  4  Ostomy Care  5  Use of a Bedpan  6  Skin Care After Toileting    Principles of Caregiving  Aging and Physical Disabilities 4 1  Revised January 2011    Chapter 4     Personal Care    E  Assistive Devices for Bathing    F  Meal Assistance    1     Ore OU gies SOO  S    Assistance with Setting Up a Meal   Assistance with Eating   Feeding an Individual who has Difficulty Swallowing  Feeding an Individual with a Cognitive Disability  Encouraging Appetite    Assistive Devices for Eating    Principles of Caregiving  Aging and Physical Disabilities  Revised January 2011    4 2    Chapter 4     Personal Care       OBJECTIVES    1     Identify and describe activities of daily living and instrumental activities of daily living           2  Explain the importance of observing client rights  dignity  and cultural preferences   3  Describe techniques for preventing skin damage and pressure ulcers   4  Identify 3 or 4 chara
13. ads  Incontinence pads and briefs help manage bladder and bowel  incontinence  They are very absorbent and protect clothing   There are many different types of pads and briefs on the  market  If the client is unhappy with a certain type  try others  before giving up  Please do not use the term diaper with adults     When assisting with changing a pad or brief  gather supplies  new pad  plastic bag  and  cloth or disposable wipes for cleansing the skin   The DCW should put on gloves and  assist in removing the old pad as necessary  Put the soiled pad into the plastic bag   Assist the person in cleansing the peri area  the skin needs to be cleansed of urinary and  stool enzymes that will break down skin   Place any soiled disposable wipes in the plastic  bag  Assist in applying a new pad  Peel off gloves and toss into plastic bag  Tie bag and  take to outside trash  Wash hands     3  Catheter Care   a  Indwelling catheter  An indwelling catheter  also called a Foley catheter   is a long tube inserted into the bladder to drain the  urine  It is inserted through the urethra  the  normal opening to the bladder  and remains in  place with a small  inflated balloon at the tip of the  catheter  It is important to reduce the risk of  urinary tract infections  This is achieved by using  clean techniques and correct positioning of the catheter  tubing  and drainage bags   Routine catheter changes are done by a nurse  but it is the responsibility of the  DCW to notify a supervisor nurse 
14. and standing up  If more support is  needed  there are a variety of railings that can be added to the toilet  itself     For grab bars  be mindful of these points        e The diameter of grab bars should be 1 1 4  to 1 1 2     Textured  surfaces provide easy gripping     e The space between the wall and the grab bar should be 1 1 2  to prevent the hand from  being wedged between the wall and the bar     e For proper support  grab bars must be mounted securely into wall studs or use secure  anchoring devices     Raised or elevated toilet seats       A B c  Raised toilet seats assist people who have difficulty getting up from the toilet  The higher  the seat  the less distance you have to raise yourself  There are different types  The ones  with armrests will help the person push up when standing  Some are freestanding  image B  above   and some attach to the toilet  A and C   The style in image A can be tippy and  requires the use of grab bars  while the other two types are more stable but can get in the  way during transfers  If this is a problem  look for swing away armrests or grab bars     When ordering a raised toilet seat  the person   s body build and weight need to be carefully  considered  The person must be able to have both feet flat on the floor when sitting on  the seat or it is too high  Installing a    high boy    or    comfort height    toilet may also be  another option  These toilets have a higher seat level     Principles of Caregiving  Aging and Physical D
15. ash your feet daily with 2 Dry your feet well  3 Keep the skin soft with a  lukewarm water and soap  especially between the toes  moisturizing lotion  but do not    apply it between the toes           _  A    4 Check your feet for blisters  p se an emery board to 6 Wear clean  soft socks  cuts or sores  redness or D pont shape your toenails that fit you    swelling  Tell your doctor straight across  Do not use   right away if you find scissors or nail clippers     something wrong   E cond    et your feet warm and Never walk barefoot Ke  Examine your shoes    f you can  wear spedal indoors or outdoors  every day for cracks   padde socks and alw rays wear pebbles  nails or anything    shoes that fit well  that could hurt your feet     Take good care of your feet   and use them   A brisk walk every day is good for your feet     For more information  call the Keeping Well With Diabetes Tip Line  at 1 800 260 3730 or visit us online at kwwd com     Novo Nordisk Inc  grants permission to reproduce this piece for non profit educational purposes only on condition that      the piece is maintained in its original format and that the copyright notice is displayed  Novo Nordisk Inc  reserves the  right to revoke this permission at any time     a     Novo Nordisk Inc  126758R kwawd com 10 2005 Printed in U S A  novo nordisk    Principles of Caregiving  Aging and Physical Disabilities  Revised January 2011       4 19    Chapter 4     Personal Care    8  Oral Care  Soft tissues of the teet
16. ce usually has occurred in the recent past   Emptying the bladder before getting the urge allows more time for the client to get  to the bathroom     Identify care you need to provide  If access to the bathroom is a contributing  factor  list steps you need to take to correct the situation  for example  provide the  client with a urinal or commode in the room or label the bathroom door so that a  confused person can identify it   The following practices are safe in most situations     Encourage the use of a toilet or commode instead of a bedpan  This allows for a  more normal position and assists the body in emptying the bladder and bowel     Encourage the client to wear clothing designed for easy removal     Remind in an appropriate manner  Use words in the client s vocabulary  A memory   impaired person may remember childhood terms such as  potty   If such terms are  used  be sure everyone understands this is not meant to demean the client  but  rather to help     Provide plenty of fluids  unless doctor s orders say otherwise  A full bladder sends  stronger messages to the brain  Also  adequate fluids dilute urine  making it less  irritating to the bladder wall  Offer a glass of prune juice at bedtime if constipation is  a problem     Encourage complete emptying of bladder before bedtime and immediately after  getting up in the morning     Principles of Caregiving  Aging and Physical Disabilities 4 24  Revised January 2011    Chapter 4     Personal Care    2  Incontinence P
17. cteristics of people who might be at risk for skin integrity concerns   5  List the most common causes of skin breakdown   6  Identify and explain basic principles of personal care and demonstrate selected personal  care skills   7  Describe how to promote independent functioning and respect a person   s privacy while  providing personal care   SKILLS  e Bed bath  e Assisting with dressing  e Assisting with oral care  e Emptying a catheter drainage bag  e Positioning on the bedpan  e Assisting with eating  KEY TERMS  Activities of daily living  ADLs  Grab bar  Ambulation Incontinence  Aspiration Instrumental activities of daily living  IADLs   Catheter Mobility  Circulation Perineal care  Friction Pressure ulcer  Principles of Caregiving  Aging and Physical Disabilities 4 3    Revised January 2011    Chapter 4     Personal Care       A  BASIC PRINCIPLES  1  Following Service Plans  Individuals  and their caregivers and health care providers will develop a service plan   also called a care plan or support plan  This is part of an assessment process for direct  care assistance  It is based on the needs and the functional ability of the individual to  perform activities  These are divided into activities of daily living  ADLs  and  instrumental activities of daily living   ADLs      Direct care workers must follow the agreed upon service plan  If the client wants you to  do something that is not in the service plan  you may be opening yourself and the  agency to disciplinary and
18. emember that each time an individual bathes  it washes off natural oils making the skin  drier  The client   s bathing patterns  incontinence issues  skin type  recent activities  and  physical condition will all be factors in how often the client bathes     Tub baths are not recommended for people with disabilities or elderly persons  because it increases the risk of falls or of not being able to get out of the tub     A rule of thumb  If an individual cannot get in and out of a tub without assistance  then  a shower should be done using a shower seat  This is safer for the client and the DCW   Notify your supervisor if this is an issue        TIP  A visual that works well in discussing the safety of a tub bath is to ask the person  if he or she could sit on the floor and expect to get up without help  That is essentially  what he she would be doing with a tub bath              Principles of Caregiving  Aging and Physical Disabilities 4 11  Revised January 2011    Chapter 4     Personal Care    WY Procedure  The Bed Bath    Bathing is an ADL that cleans skin  improves circulation  and provides an opportunity for  range of motion and socialization  It is preferable to transfer the client to a chair to  provide a partial bath or to a shower bench  When this is not possible due to client  weakness  decreased endurance  person cannot sit upright for an extended time   or  respiratory problems that make transfers too taxing  then a bed bath should be  provided     Supplies    Was
19. er or cornstarch for ease in sliding on and off the  bedpan  prevents skin tears   Placing a paper towel in the bottom aides in empting  solid waste and cleaning the bedpan later     10  If the client can assist   e Ask client to flex the knees  place the feet flat on the bed mattress     e Ask client to lift buttocks  The DCW may assist by putting a hand on the small of  the back and lifting gently and slowly with one hand     e Place the protective pad on the mattress  Push bedpan  downward into the pad and slide under client   s buttocks     11  If the client cannot assist  e Roll client onto side  away from DCW     e Place the protective pad on the mattress  Push bedpan  downward into the pad and roll the client onto the  bedpan        12  For all clients  e Replace bedcovers and raise the head of the bed  if applicable      e Place toilet tissue within reach     e Allow person privacy  Step away from the bed and ask to be notified when  through     e Bring tub of warm water and perineal care supplies back to bedside     e Lower the head of the bed and remove bedpan  Unfold bedcovers  roll client to  side  pushing bedpan into the mattress and pad and holding onto the pan  carefully so as not to tip or spill contents     e Cover the bedpan and set aside     e Assist with perineal care  cleaning  as needed if client is unable to do so     Principles of Caregiving  Aging and Physical Disabilities 4 29  Revised January 2011    Chapter 4     Personal Care    e Assist client wi
20. f the bed to 30 degrees after an hour     e Prevent the client from sliding down in the wheelchair     e Protect skin over bony areas and where two skin surfaces rub together   Protect the skin with clothing and special pads for elbows and heels  Cushions  are good but do not replace frequent positions changes     e Protect fragile skin from being scratched  Keep fingernails  yours and the  client   s  and toenails short  Long toenails can scratch a person   s legs     e Protect skin from moisture  Keep skin dry  Be aware of moisture sources   including baths  rain  perspiration  and spilled foods and fluids  Damp skin can  become swollen  soft and irritated  leading to sores  rashes  and fungal  infections     e Check contact points  Observe skin that comes in contact with splints  braces  or  other orthotic appliances for any signs of breakdown     e Watch for allergic reactions  rashes  from health and personal care products   For example  some persons are allergic to incontinence pads     e If you see an area is reddened  provide a light massage around  not on  the  reddened area  to increase circulation to the area     Remember to contact your supervisor if you    notice any changes in the person   s skin        Principles of Caregiving  Aging and Physical Disabilities 4 9  Revised January 2011    Chapter 4     Personal Care    Other contributing factors    Dehydration and poor diet  Adequate fluid intake is essential to maintaining healthy  skin  Water and foods rich in
21. fore and after removal of the gloves        5  Use of a Bedpan  Regular  periodic elimination of body wastes is essential for maintaining good health   Clients who are confined to bed or who have limited ambulation may rely on the DCW  to help them with this task  This often includes assisting the client with the proper  positioning and use of a bedpan  The DCW must be aware of the emotional concerns of  the client  preserving their privacy and dignity in the accomplishment of this task while  maintaining good personal hygiene     w Procedure  Positioning on the Bed Pan    Supplies  e Bedpan and cover  if available      e Basin of warm water soap    e Washcloth towel    e Paper towels protective pad   e Toilet tissue    e Disposable gloves     e Baby powder or corn starch  if available      Description of procedure  1  Explain procedure expectations to client     2  Provide for client   s privacy   3  Assemble supplies  place all but protective pad on nightstand     4  Wash hands  apply gloves     Principles of Caregiving  Aging and Physical Disabilities 4 28  Revised January 2011    Chapter 4     Personal Care    5  Raise bed to comfortable position  lower head if elevated  if mechanical bed is  used      6  Place protective pad on bed or bedside chair     7  Ask the individual what they need help with in removing clothing and assist as  needed     8  Fold bedcovers back  raise the client   s gown  or assist with lowering pajama  bottoms     9  Sprinkle bedpan with baby powd
22. g between the legs  groin folds  or under the  breasts  Use as directed  Make sure aloe is listed as the first ingredient  Cheaper  products will list water as the first ingredient           Do not use gels or lotions on open skin areas without getting supervisor approval           Principles of Caregiving  Aging and Physical Disabilities 4 10  Revised January 2011    Chapter 4     Personal Care    e If awoman does not wear a bra and has large breasts  use a clean piece of 100   cotton material such as a man   s hankie or piece of undershirt and place under the  breasts after her shower  It will help to keep the skin dry     e Medicated powder may also work well on minor skin irritation     e Use lanolin based soap instead of antibacterial or heavily scented soaps  A rinseless  soap also works well     2  Bathing  Bathing provides many benefits   e Cleansing and removing wastes from the skin   e Stimulating circulation   e Providing passive and active exercise   e Helping a person feel better about him herself and his her appearance     e Providing an opportunity to observe the skin and an opportunity to connect with the  person     Some individuals may be able to bathe without help  Some may need assistance  occasionally  and others may need help all of the time  Encourage as much  independence as possible     How often a client bathes will probably be between you and the client  although a  minimum of once a week is recommended  When considering the frequency of bathing   r
23. giving  Aging and Physical Disabilities 4 12    Revised January 2011    Chapter 4     12     13     14     15     16     17   18   19     20     Personal Care    Place towel lengthwise under the client s leg  Wash  rinse and pat dry the leg and  foot  Place the foot into the wash basin if possible  Make sure area between the  toes is dried  Check the heels for any signs of skin problems     Repeat the same process on the other side of the body     Turn the client on the side away from you  Exposing just  the back  place a towel lengthwise close to back     Beginning at shoulders and working down toward  buttocks  wash  rinse and pat dry the back  Examine  tailbone area for skin problems  this is a common  problem site         Turn the client on back  If person cannot wash the genital area  do it for him  her   always wiping from genital to anal area  front to back   See Perineal care below     Turn client on side  Wash the rectal area  front to back  rinse and pat dry   Apply moisturizer while the skin is still moist   Assist the client in dressing     Put away supplies  remove gloves and wash hands     Perineal care  Perineal care is the term for cleansing the genital area  Be sure to provide for privacy  and comfort  Use a towel or bath sheet to keep the client covered while you do  perineal care     Female  Have the woman lie on her back  with or without her  knees bent depending on her ability   Visualize the area and  separate the labia  With a washcloth make one swipe f
24. h basin and lanolin based soap  rinseless soap works best    At least four soft  absorbent towels and two soft washcloths   Disposable gloves    Moisturizing body lotion     Description of procedure       1  Ask the client his her preferences  Based on the response  gather supplies and plan  how to proceed    2  Explain procedure and continue to talk the client through each step of the bath    3  Assist the client with removing clothing  eyeglasses  and jewelry    4  Wash your hands and put on disposable gloves    5  Place two large towels  one covering the shoulders to waist and the other from the  waist to the toes on top of the client   s top sheets  Then carefully remove the top  sheets underneath leaving the towels in place  This keeps the client covered    6  Use one washcloth for cleansing  another for rinsing  unless rinseless soap is used     7  Have the client wash his her face if able  or wash the client   s face making sure the  areas behind the ears get washed and dried    8  Place towel lengthwise under the client s arm  Wash  rinse and pat dry the arm   armpit  and hand  place the hands in the wash basin if possible   Repeat with other  arm  armpit  and hand    9  Lift up the chest towel just enough to expose the chest  and wash  rinse and pat dry  Re cover the chest    10  Lift up the towel covering the abdomen and wash the  area to the groin  Rinse and pat dry  Replace the towel    11  Remember to change the water as soon as it gets cold    Principles of Care
25. h tend to harden with the aging process  Pain  perception is reduced  painful toothaches are uncommon   Gum  tissues recede from around the teeth  Aging tooth enamel  tobacco  smoke  food pigments and saliva salts cause discoloration of teeth   ranging from yellow to brown  that cannot be removed by surface  cleansing        Good oral hygiene prevents sores and bad breath and keeps mucous membranes from  becoming dry and cracked  Poor oral hygiene can contribute to poor appetite and the  bacteria in the mouth can cause pneumonia  Inflamed gums also set up an inflammatory  process that puts a strain on the heart and decreases resistance to infections  Encourage  clients to brush their teeth daily  especially at bedtime  Electric tooth brushes or brushes  with larger or longer handles promote self care     Providing proper oral hygiene for an individual that is unable to care for his or her own  teeth is an important role for a DCW  Proper tooth brushing techniques help prevent  conditions such as gingivitis  tooth decay and tooth abrasions  a condition in which the  tooth is worn away  If you assist a client with oral hygiene  examine the mouth on a  regular basis for signs of redness  swelling  or bleeding  A dentist should check any red  or white spots or sores that bleed and do not go away within two weeks     wy Procedure  Assisting with Oral Care  Supplies  e An extra soft or soft bristled manual toothbrush and toothpaste     e Emesis basin    e Disposable cup    e Water 
26. ies are  important for functioning in the community and include the ability to     e Shop    e Keep house    e Manage personal finances   e Prepare food     e Transport  drive  ride the bus  etc       The DCW   s assistance with ADLs and IADLs helps fill the gap between what the person  can do independently and what he she needs help with  But for each activity that the  DCW does  the client has a little less control and may lose out on being able to exercise  the muscles and joints involved in the activity     This section focuses on the personal care needs   the ADLs   and how to provide  assistance to meet those needs  Assistance with some IADLs  housekeeping  food  preparation  is addressed in the Fundamentals course manual     3  Client Dignity and Rights  The DCW   s responsibility is to help an individual maintain normal function  or to  compensate for or regain lost function  The DCW must do so in a professional manner   This preserves the person s dignity  An example is not exposing more of a person than is  absolutely necessary during bathing  Offering choices is an important way to preserve  dignity     Individualized person centered services promote the principles of choice and respect   For example  individuals should be allowed to bathe at the time they desire and the way  they prefer  Each person should choose what clothes to wear  One goal of personal care  service is to provide assistance with an ADL  but it is also intended to maintain  independence  renew a
27. igue can reduce the individual   s  motivation and ability to remain continent     e Infection  Bladder infections are common among women     e Medications  Diuretics increase urine output  Sedatives reduce awareness of the  need to urinate     e Alcohol  Alcohol increases urine output and reduces awareness of a full bladder     Types of incontinence   The four major types of urinary incontinence are    e Stress incontinence  Leakage of urine during exercise  coughing  sneezing or  laughing    e Urge incontinence  Involuntary bladder contractions or the bladder sphincter opens  with a sudden urge to urinate  The time between the brain sending the urge signal    Principles of Caregiving  Aging and Physical Disabilities 4 23  Revised January 2011    Chapter 4     Personal Care    and the bladder sphincter opening is shortened leading to less time to make it to the  bathroom     Overflow incontinence  Leakage of small amounts of urine from a constantly full  bladder  This commonly occurs in men who have enlarged prostate glands and  people who have diabetes     Functional incontinence  Occurs when individuals do not have the physical and  functional ability to get to the bathroom in time  Otherwise  they would have normal  control  It commonly occurs with conditions such as severe arthritis  Parkinson s  disease and memory loss     Control of incontinence    Establish toileting schedule every two hours  Schedule trips to bathroom 10 15  minutes before the typical time incontinen
28. insertion site for abnormal drainage  Holding the catheter in  place with your fingers  cleanse the catheter from the urethral opening down the  catheter about four inches  Use soap and water     e Avoid tugging on the catheter as this may cause the catheter balloon to dislodge  and cause pain     e Make sure the catheter is secured properly and continue with any further peri  care     e Replace the foreskin on a male to the original position     Never tug or pull on a catheter  Never try to insert a    catheter  During a transfer  move the catheter bag first   keeping the bag below level of the person   s bladder        b  Suprapubic Catheter  An indwelling catheter is inserted through a permanent  surgical opening in the  lower abdomen to the bladder to drain the urine  The catheter is then attached to a  urinary drainage bag or a leg bag  The care guidelines are the same as for the care  for an indwelling catheter listed above     c  External Catheter  An external catheter  also referred to as a buffalo  Texas  or condom catheter is  applied like a condom to the penis and then attached to a urinary drainage bag or  leg bag  The tip of the penis should not rub on the interior of the catheter  The  catheter needs to be changed every 24 hours and the penis washed and pat dried  before applying a new catheter     Principles of Caregiving  Aging and Physical Disabilities 4 26  Revised January 2011    Chapter 4     Personal Care    w Procedure  Emptying the Catheter Drainage Bag
29. isabilities 4 32  Revised January 2011    Chapter 4     Personal Care       F  MEAL ASSISTANCE  Direct care workers may help clients at mealtimes  Whenever possible   the person should eat with a minimum of assistance  If needed   adaptive equipment should be available to encourage self feeding   Feed a person only if he she is unable to do so     1  Assisting with Setting Up a Meal       The individual should be sitting with his her head elevated to  prevent choking     Cut meat  open cartons  butter bread if assistance is needed     Use clock description for a person with a vision impairment  e g   meat is at 12 00   salad is at 4 00  etc       2  Assistance with Eating  Providing assistance with eating and or feeding a client is a skill that many direct care  workers will use on a daily basis  The purpose of this skill is to ensure that the DCW  knows the correct technique for assisting with and or feeding another individual     w Procedure  Assisting with Eating  Supplies    Spoon and or fork  napkin  bowl or plate  clothing protector  cup     Food items     Description of procedure    1  Maintain dignity and safety of client at all times    2  Check care plan or with supervisor to determine if choking hazard exists    3  Ensure that you cut up meat  open cartons  butter bread  etc  if that type of  assistance is needed    4  Sit next to the individual at eye level    5  Ensure that the individual is sitting with his her head elevated to prevent choking    6  Provide ONLY
30. king  Give step by step instructions   Wiggle the toes  stretch the feet  rotate the ankles clockwise  then counter   clockwise  flex and extend the toes and ankles     e Pat feet dry  Dry thoroughly between the toes     e Examine the feet  Look carefully  especially if the individual limps  resists walking  or paces  Increased friction may cause blisters or pressure sores  If any lesions are  noted  contact your supervisor for further instructions     e Apply lotion to dry  cracking skin  Use a lotion containing lanolin or mineral oil     e Clean and return equipment and supplies to their proper places  Discard disposable  items     Foot care for people with diabetes   There is an important connection between diabetes and foot care  A person with  diabetes is more vulnerable to foot problems because diabetes can damage the nerves  and reduce blood flow to the feet  The American Diabetes Association estimates that  one in five people with diabetes who seek hospital care do so for foot problems  By  taking proper care of the feet  most serious health problems associated with diabetes  can be prevented     The following foot care strategies are for people with diabetes  However  all people will  benefit from healthy foot care strategies     Principles of Caregiving  Aging and Physical Disabilities 4 18  Revised January 2011    Chapter 4     Personal Care      Foot Care for  eeping Well People with Diabetes    People with diabetes have to take special care of their feet     41 W
31. lined with a washcloth  to prevent  breakage should dentures be dropped accidentally     Cup dentures in hand  Brush the upper inside first  then the tooth and palate area   Rinse thoroughly     Have the individual rinse before replacing dentures  Provide a mouth rinse such as a  saltwater  saline  solution  A warm saline rinse in the morning  after meals and at  bedtime is recommended     Per the individual   s preference  apply denture cream or adhesive to dentures before  replacing     Store dentures in water when not in the person s mouth  This keeps them from  warping  Dentures should soak in water for 6 to 8 hours each day  usually  overnight      For more information  refer to http   www oda org upload SmilesForSeniors pdf    Use of oral swabs or    toothettes     Oral swabs are designed with soft  secure foam heads with distinct ridges to gently lift  and remove debris and mucous from the oral cavity  These can be used for individuals       who have difficulty with a hard toothbrush in their mouths   It is also useful in moistening the mucous membranes of the  mouth  especially for people in terminal conditions or who  are comatose  Dip swab in a dilute mouthwash or saline  solution and swab the oral cavity and gums  Dispose of the  swab after use     Principles of Caregiving  Aging and Physical Disabilities 4 22  Revised January 2011    Chapter 4     Personal Care       D  TOILETING    The DCW   s responsibility is to help clients maintain normal function or to compe
32. nd uplift the person   s spirit     Client rights emphasize dignity  respect  choice  and    empowerment  controlling what they can control         4  Cultural and Religious Issues  DCWs must appreciate the cultural differences between their own culture and the  client   s culture  Respect the person   s culture and demonstrate that appreciation and  respect while providing services  For instance  for some in the Hindu religion  personal  hygiene is very important  Bathing is required every day  but bathing after a meal may  be viewed as causing injury  However  not all people who are Hindu hold the same  beliefs  just as people with a Hispanic last name may not like Mexican food  For input on    Principles of Caregiving  Aging and Physical Disabilities 4 5  Revised January 2011    Chapter 4     Personal Care    individual cultural and religious issues ask the client  other caregivers  and your  supervisor     Direct care workers should have warmth  empathy and genuineness  As discussed in  Chapter 4  Cultural Competency  in the Fundamentals course manual  DCWs must also  have a sense of compassion and respect for people who are culturally different  Just  learning the behavior is not enough  When a person has an appreciation and respect for  others they can display warmth  empathy and genuineness     5  Observing and Reporting  Proper documentation and reporting of personal care tasks is  critical  Refer to Chapter 6  Observing  Reporting and  Documenting  in the Fundamental
33. nsate for  lost function  This must be done in a professional manner that preserves the person s  dignity  Ensure privacy and comfort  and do not rush the individual     Problems with elimination may occur due to a variety of reasons  Age related changes   emotional stresses  and chronic diseases that disturb mental health  affect nutrition and  limit activity are all possible causes  Bowel and urinary problems may come and go or may  be constant  depending on the cause  The physical and emotional burden of bowel and  bladder control problems can include     Increased risk of skin breakdown and infections   Feelings of anxiety  shame  embarrassment  and frustration   Decreased sense of control  dignity  and self esteem     Concern about the future        Decreased self image   Loss of privacy to perform private functions     Social isolation       Urinary Incontinence    Urinary incontinence is the involuntary leakage of urine  regardless of the amount   Common bladder problems can be caused by reduced bladder capacity  a weakened  bladder sphincter muscle  and decreased bladder muscle tone are all common  Other  bladder control causes can be     e Neurological changes  Nerve signals to the brain that the bladder is full are slowed   giving the person less time to reach the bathroom     e Mental impairment  For example  memory loss can affect a person s ability to find  the toilet and remember proper toileting procedures     e Psychological changes  Depression  stress and fat
34. nt  e g   styling  brush  curlers  and hairpins  should be used     Note  If you need to give a person a shampoo in bed there  are plastic shampoo trays that work very well  If you do not  have a tray  you can use a rolled up towel covered with a  plastic trash can liner        Caution  If the person has an eye disorder or has had recent eye surgery  consult a  health care professional before proceeding with a shampoo  You may need to avoid  moving the head into various positions that might cause increased pressure on the eye     4  Dressing  Providing assistance with dressing  or dressing a client with or without an extremity  weakness  is a skill that many DCWs will use daily  The key to assisting with dressing  as  with any of the personal hygiene and grooming tasks  is for a DCW to allow a client to  be as independent as possible  even if the person dresses slowly     w Procedure  Assisting with Dressing    Supplies  Articles of clothing client wishes to wear     Description of procedure  1  Communicate with client the assistance procedure and expectations     2  Provide for client   s comfort and privacy     3  Discuss client   s preference of clothing  Offer the client a choice of what they want to  wear that day     4  Retrieve the clothing  and lay it out in an orderly fashion     Principles of Caregiving  Aging and Physical Disabilities 4 15  Revised January 2011    Chapter 4     Personal Care    5  Dress weak side first  if applicable   Put the clothes on the weaker
35. o may present a choking hazard     Ensure that you are communicating with the individual about the pace in which you  are feeding or assisting him her with eating     Don   t forget     Don   t do everything for the client just because it is faster for you  Only provide the  assistance that is truly needed     Don   t assume the individual likes every item that has been served     Don   t treat the client like a child  For example  do not wipe client   s mouth with the  spoon     Serve food in proper consistency to avoid choking     3  Feeding an Individual who has Difficulty Swallowing    Position the person upright in a chair to prevent choking or aspiration  inhaling  liquids      Keep the client oriented and focused on eating     Help him her control chewing and swallowing by choosing the right foods  a diet  containing foods with thick consistency  which are easier to swallow  such as     e Soft cooked eggs  mashed potatoes and creamed cereals     e Thickened liquids are often used     Principles of Caregiving  Aging and Physical Disabilities 4 34  Revised January 2011    Chapter 4     Personal Care    Offer a variety of textures and temperatures of foods as this stimulates swallowing     Difficulty swallowing may only be temporary and will improve after recovery from  illness     4  Feeding an Individual with a Cognitive Disability    Avoid changes  Seat the person at the same place for all meals     Avoid excessive stimulation  Too much activity and noise often adds to
36. of any changes in the urine or complaints of  pain        Catheter care guidelines  e Make sure urine is allowed to flow freely  Tubing should not have kinks or have  anything blocking the flow     e Keep the drainage bag below the level of the bladder AT ALL TIMES including  while in bed or using a walker wheelchair  Do not attach the drainage bag to a  bed rail     e Do not set the drainage bag on the floor as this can contaminate the system   e Coil the tubing on the bed  Keep the tubing above the drainage bag     e Secure the catheter to the inner thigh with tape or catheter strap to reduce the  friction and movement of the catheter at the insertion site     e Check for leakage of urine and report findings to your supervisor     Principles of Caregiving  Aging and Physical Disabilities 4 25  Revised January 2011    Chapter 4     Personal Care    e Cleanse the catheter insertion site when giving daily peri care and if needed   after bowel movements and vaginal drainage using the procedure outlined  below     e Drain the drainage bag in the morning and before bedtime and as needed  See  Emptying the catheter drainage bag procedure on next page      e Report any complaints of pain  burning  irritation  the feeling of a need to  urinate  or any changes in urine characteristics such as color  clarity  and odor  to  your supervisor     Cleansing catheter at insertion site  e Put on gloves     e Separate the labia  female  or retract the foreskin  male      e Check the catheter 
37. oid prolonged exposure  Remind or help the individual to change position at  least every 2 hours  If an area stays reddened for more than 20 30 minutes   reduce time for changing position by 30 minutes     e Assist or remind wheelchair users to relieve pressure on the tailbone every  20 30 minutes by pushing up on the armrests  shifting from side to side  or  leaning forward  feet on the floor  making sure not to fall  Also encourage the  use of pressure relieving cushions made specifically for wheelchairs  no  pillows or plastic donuts      e Encourage mild exercise and activities that do not involve sitting for long  periods of time     Principles of Caregiving  Aging and Physical Disabilities 4 8  Revised January 2011    Chapter 4     Personal Care    e Be sure bedding and clothing under pressure areas such as the tailbone   elbows  or heels  etc  are clean  dry and free of wrinkles and any objects     It is the DCWs responsibility to change the person   s position at least every 2  hours if the person is unable to do so on his her own  for example  an individual  who has quadriplegia      e Avoid skin scrapes from friction  To prevent these scrapes     e Follow safe transfer procedures  Do not drag or slide a person across  surfaces  Get help or use a lift sheet to turn and move a person in bed     e Do not elevate the head of the bed more than 30 degrees  This will reduce  pressure on the tailbone  If the person needs to be sitting upright after  eating  lower the head o
38. or mouth rinse    e Protective covering for clothing     e Protective gloves     Description of procedure  1  Gather all needed materials     2  Provide an explanation of what will occur prior to starting the process and continue  throughout     3  Place the person in a seated  minimum of 60 degrees  or standing position prior to  beginning     4  Place a protective covering over the persons clothing     5  Wash hands and apply gloves before brushing the person   s teeth     Principles of Caregiving  Aging and Physical Disabilities 4 20  Revised January 2011    Chapter 4     6     7     10     11     12     Personal Care    Apply water and a small amount of toothpaste to the toothbrush     Brush all surfaces of the teeth and gum line before brushing the inside of the teeth   It is a natural reaction to bite down on whatever is placed in the mouth  To help  avoid the bite reflex  do not insert the toothbrush to the inside of the mouth until  later in the process     Offer the person the opportunity to rinse and spit into an emesis basin as needed  If  the person cannot independently rinse  turn the person to one side to allow the  liquid to run from the person   s mouth into a folded cloth     Rinse the toothbrush periodically and apply another small amount of tooth paste as  needed     Clean the inside and outside teeth     Upon completion  clean and dry the area around the person   s mouth and remove  protective covering  Dispose of soiled linen and trash     Remove and disp
39. ose of gloves  Wash your hands     Practical tips    Try standing behind the person so you are looking down on his her mouth  This will  allow easier access and a better view of the person   s mouth     Don   t use too much toothpaste   Brush all three areas of the teeth  outside  inside and top    Allow the client an opportunity to rinse as often as needed     If the client is not able to spit out water  use an oral swab instead of a toothbrush     Don   t forget     Thoroughly clean the toothbrush after each use   Start with the outside of the teeth     Utilize universal precautions and infection control measures through the process     Principles of Caregiving  Aging and Physical Disabilities 4 21  Revised January 2011    Chapter 4     Personal Care    Denture care   Dentures need to be cleaned at least once a day to prevent staining  bad breath and  gum irritation  Partial dentures require the same care as full dentures  If you perform  this task for the client  follow this recommended procedure     Wash your hands before and after handling dentures  and wear disposable gloves     Use a tissue or clean washcloth to lift one end  break the suction  and remove the  dentures from the person s mouth     Observe the mouth for loose  broken teeth  sores  swelling  redness or bleeding  Any  of these could indicate improper fitting dentures or a more severe mouth problem     Place dentures in a container filled with cool water     Clean dentures over a basin filled with water or 
40. rom  front to back  Turn over the cloth and make another swipe  from front to back  Continue until the area is cleansed  Rinse  with water using the same procedure and pat dry        Male  Have the man lie on his back  If the individual is  uncircumcised retract the foreskin  Grasp the penis shaft and with a circular motion  cleanse from the tip of the penis down the shaft  Turn over the cloth and repeat  from the head of the penis to the shaft  Wash the scrotum  Rinse with water and pat  dry  For the uncircumcised male put the foreskin back into the original position     For rectal area  Have the person lie on the side away from you  If necessary separate  the buttocks to visualize the anal area  Wipe from the front to the back  turning to a  new area of the washcloth after each swipe until the area is clean  Rinse with water  and pat dry     Principles of Caregiving  Aging and Physical Disabilities 4 13  Revised January 2011    Chapter 4     Personal Care    Practical tips   e Throughout the procedure the client should be encouraged to perform as much of  the bathing routine as possible  Ask specifically if the person can wash his her own  face or genital area     e The DCW should ensure privacy and dignity by only exposing the areas necessary  during bathing  Close the door and pull the window shade  if necessary     e Make sure the room is warm and draft free     e Be careful not to overtire a client  If a person becomes too tired  finish up with the  most important areas
41. s a person   s self  sufficiency  self esteem and can save time  Sometimes  a client may need to be fed or  guided through a meal  The following are general considerations     Provide adaptive devices  such as a rocker knife which allows one handed cutting   Provide foods that do not require use of utensils  e g   finger foods  soup in a cup    Build up handles on utensils to make them easier to grasp    Use contrasting colors in place setting     Be consistent in placing food on a plate and on the table in specific order  for  example   potatoes are at the 3 00 position  meat is at 9 00 for visually impaired  persons      Examples of Assistive Devices for Eating    Eating utensil with Offset spoon and rocker Scoop dish     Higher  elastic strap     For knife   For limited hand and curved side keeps  limited gripping ability grasp and one handed food from falling off  cutting the edge of the plate       Principles of Caregiving  Aging and Physical Disabilities 4 36  Revised January 2011    
42. s and ultimately the death of the tissue  Common problem sites are bony  areas  e g   tailbone  heels  and elbows   The most common sources of pressure that  result in ulcers are     e Sitting or lying in one position too long   e Rubbing casts  braces or crutches   e Wrinkled bed linens and poorly fitting clothes     Stages of skin damage   e Stage Il  Mostly on the skin surface  indicated by reddened area that does not return  to normal skin color 20 30 minutes after pressure is relieved  The skin remains  intact  In individuals with darker skin  discoloration of the skin  warmth  edema   swelling from fluid accumulation   or a hardened area may be indicators     e Stage Il  There is partial thickness skin damage  affecting the outermost skin layer   epidermis  and the layer directly below it  dermis   or both  The ulcer looks like an  abrasion or blister     e Stage Ill  This involves the full thickness of the skin  extending into the underlying  tissues  This deeper layer of skin tissue may have a relatively poor blood supply and  can be difficult to heal  The ulcer is a deep crater with or without undermining   tunneling  of surrounding tissue     e Stage IV  There is full thickness skin loss with extensive destruction  tissue dying   necrosis   or damage to muscle  bone  or supporting structures     For more information and photos on stages of pressure ulcers refer to  http   www in gov isdh files Pressure Ulcer Classifications   Color Version pdf       Prevention  e Av
43. s course manual for more  details        While providing care such as bathing a client or applying lotion to a person   s feet  be  very observant of any changes in skin condition  If any changes are noted  they must be  reported and documented immediately  Document to whom the report was given   what action was recommended  and the outcome of that action     A paid provider of care and support is expected to contact a supervisor  who will contact  the appropriate parties to get the necessary assistance     Failing to contact anyone is viewed as negligence and can be grounds for an abuse  investigation  Protect yourself against any liability or disciplinary action     Document and report your observations        Principles of Caregiving  Aging and Physical Disabilities 4 6  Revised January 2011    Chapter 4     Personal Care       B  SKIN CARE    Older adults and people with disabilities are susceptible to skin  problems because of changes that happen as a person ages  Skin  health can also be affected by medical conditions  pain  depression   confusion and or injury  It is critical for a DCW to routinely check a  client   s skin for any changes and report changes to the supervisor   Early intervention is of utmost importance in maintaining a client   s  health and decreasing liability for the DCW and the agency        Contact your supervisor before proceeding with    any action related to skin problems        1  Bruises and Cuts  A bruise is a common skin injury that results
44. t  allow for easy access to a person   s back  The bath stool  is ideal for narrow tubs and can easily be stored when not in use   However  its small base is unstable     Bath chair   The bath chair is good for a person with poor back strength and a bigger  build  some seats can support up to 400 pounds   While stability is better  with rubber tipped legs and a wide base  the bath chair may not fit inside  a narrow tub        Transfer bench   A bench is the preferred device for getting in and out of a tub safely  As a  person ages the muscles in legs get weaker so lifting the legs over and  into the tub is more hazardous  With a bench the long seat remains  partly inside and outside the tub  A person sits down outside the tub and  then moves inside by sliding the body across the seat  The suction cups  on the height adjustable legs prevent slippage  A towel placed on the  bench before sitting down will aid in sliding over on the bench        Hand held shower heads   Standard shower heads can be replaced with a hand held model  This shower head allows  an individual to hold the water at the level needed in the shower  Look for longer hose  lengths for a seated person     Principles of Caregiving  Aging and Physical Disabilities 4 31  Revised January 2011    Chapter 4     Personal Care    Grab bars   Installing grab bars in the tub and shower can help a person get in and  out more easily and reduce risk of falling  A grab bar near the toilet can  give support when sitting down 
45. th hand washing or antiseptic cleanser  if needed   e Replace clothing and bedcovers  Provide for safety and comfort     e Take bedpan to bathroom  Empty contents into toilet  being careful not to  splash     e Rinse  disinfect  dry and store bedpan using proper infection control procedures   e Remove gloves and wash hands     e Communicate with client as to comfort  and position as needed     Practical tips    Narrow end of the bedpan should face the foot of the bed  Client   s buttocks should  rest on the rounded shelf of the bedpan     Check for proper positioning to avoid spills  glance at bedpan from the top  between  client   s thighs     Always discuss preferences with the client and how they are most comfortable   Remember to collect supplies in advance    Always maintain safety and privacy in the procedure  raise  lower bed  put up rails    This is a good time to make skin assessments  looking for    hot spots        Encourage the client to help as much as he she possibly can  This helps maintain  independence     Stay close to hear when the client is done  don   t leave him her on the bedpan  too long     Don   t put soiled bedpan on the night stand     Casual conversation makes task more pleasant for both the client and you     Don   t forget     Discuss the procedure with the client  Don   t just jump in and mechanically perform   Don   t forget your gloves    Be sure to keep client covered and maintain dignity throughout procedure    Use good body mechanics when 
46. turning and rolling     protect your back     Don   t forget to help the client with personal hygiene  such as washing the client   s  hands     Principles of Caregiving  Aging and Physical Disabilities 4 30  Revised January 2011    Chapter 4     Personal Care    6  Skin Care After Toileting  Skin care after toileting assistance is extremely important  The enzymes contained in  urine and fecal matter can cause skin irritation and rashes  These are similar to diaper  rashes in infants  For individuals who are incontinent  a daily shower is advisable     If the person wears incontinence pads  do not use the term diapers unless it is an  infant   it may be necessary to apply some type of skin protectant to the buttocks and  peri area        E  ASSISTIVE DEVICES FOR BATHING  Falls in the bathroom are some of the most common household accidents  Wet  soapy tile   marble  or porcelain surfaces in your bathroom can be very slippery  A seat designed for the  bath or shower and grab bars allow a person to enjoy safely bathing in comfort  Seats come  in different sizes and styles  In any case  look for one that is strong  stable  and has rubber  caps on the legs to prevent slipping  If a bath stool or chair is used  they should be used with  a secure grab bar to allow for safe entry and exit from the tub or shower     Bath stool   Economical and lightweight  the bath stool is suitable for a person of  slight to medium build  The rubber capped legs prevent slippage and   with no backres
47. ving  as well as the result   usually boosts morale  A male client should be allowed to shave himself  unless it is unsafe for him to do so  A female client may desire to have  leg  armpit or facial hair shaved        An electric razor is easiest and safest to use  Clients who have diabetes or who take  anticoagulants should use an electric shaver  After shaving with the electric shaver  rinse  the face with warm water or place a warm wet washcloth over the face and pat dry  If  the individual desires  apply after shave lotion     Principles of Caregiving  Aging and Physical Disabilities 4 16  Revised January 2011    Chapter 4     Personal Care    6  Nail Care  Nail care for fingers and toes prevents infection  injury  and odors  Hangnails  ingrown  nails  and nails torn away from the skin cause skin breaks  Long or broken nails can  scratch the skin or snag clothing  Nails are easier to trim and clean right after soaking or  bathing  Some agencies do not allow their staff to clip nails because using clippers can  cause damage to surrounding tissue     Supplies  e Wash basin with warm water     e Nail clippers  not scissors    e Orange stick  emery board or nail file   e Lotion or petroleum jelly     e Paper towels        Procedure  1  Arrange items next to the client  Allow the person to soak nails for 10 20 minutes or  do the procedure after a bath  Clean under the nails with an orange stick     2  Clip nails STRAIGHT ACROSS with the nail clippers if allowed to do so  Shape
    
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