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Exercise Pro User Guide

1. Exercise Text Special Instruction Perform o H setis of i Required ext gt LEE cel e ao Figure 12 Add New Exercise dialog box 2 Ifthe client uses any equipment with the exercise you are adding select Use and select the equipment from the drop down list 3 If you want the client to rest between sets select Rest enter a number and select the time increment from the drop down list 4 If you want the client to hold the exercise select Hold exercise for enter a number and select the time increment from the drop down list 5 Enter the rate information a Select Perform b Enter the number of repetitions c Enter a number and select the time increment from the drop down list 6 Enter the text you want to appear with the exercise in the Exercise Text box Exercises Exercise Pro User Manual 24 Q Note Exercise Pro contains a spell checker If there is a squiggly red line underneath a word you can right click and select the correct spelling from the shortcut menu 7 Enter any special instructions for the exercise in the Special Instructions box 8 Enter the set information a Enter the number of sets b Enter the number of repetitions or minutes per set c Select Repetitions or Minutes from the drop down list d Select how often the client should perform the sets _9 Click Next to select the exercise search criteria Q Note If there is an existing similar exercise you c
2. ext x cancel a ao Figure 18 Education Topic Criteria dialog box 2 Enter the name of the education topic using the following naming convention Search Criteria Education Topic Name For example ADL Fall Prevention Following this naming convention keeps the searching more concise and optimized 3 Select the search criteria for the new education topic This 1s how staff members will find the education topic to add it to a client exercise program 4 Click Next 5 You can now create your new topic The Exercise Pro education topic creator 1s similar to popular word processors When you are finished creating your new education topic select File Save from the main menu and close the window Q Tip BioEx Systems can create graphics for your education topics that match the default Exercise Pro graphics Importing New Education Topics You can import your existing patient handouts as education topics in Exercise Pro 1 Select Add New Education Topic from the main menu 2 Enter the name of the education topic using the following naming convention Search Criteria Education Topic Name For example ADL Fall Prevention Following this naming convention keeps the searching more concise and optimized 3 Select the search criteria for the new education topic This 1s how staff members will find the education topic to add 1t to a client exercise program 4 Click Next 5 Select File Import from the Edit Education
3. Repetitions LE cl er Figure 38 Exercise Pyramid Settings tab Enter the total number of sets in the default pyramid Enter the maximum number of repetitions in the default pyramid 3 Select if the number of repetitions will increase decrease or stay constant at each level in the default pyramid 4 Enter the percent change in the number of repetitions for each set in the default pyramid 5 Select if the weight will increase decrease or stay constant at each level in the default pyramid 6 Enter the percent change in weight for each set in the default pyramid is Settings Exercise Pro User Manual 58 Entering Default Faculty Information Use the Facility Info tab on the Program Settings dialog box as shown in Figure 39 to enter your facility information which appears on all forms topic handouts and reports Program Settings xi General Reports Exercise Pyramid Settings Facility Info Internet Settings Logos Facility Slogan City State Postal Code po x cancel Un oo Figure 39 Facility Info Settings tab 1 Enter the facility information you want to appear on all handouts 2 Enter the name of your facility 3 Enter an advertising slogan or tag line for your facility 4 Enter your address city state and zip code 5 Enter your telephone number and fax number 6 Enter the URL of your facility s Web site 7 Click Logos to add facility logos to you
4. U Select Add Custom Tab from the main menu or select Admin Maintain Custom Tabs from the main menu and click Add Enter the name of the tab There is a 15 character limit on the tab name Click Next Select the method of searching as shown in Figure 23 e Check Boxes similar to Body Area tab e Drop Down Lists similar to Picture tab Administrator Activities Exercise Pro User Manual 45 e Visual Body and Check Boxes similar to Visual Body tab e Muscle List and Check Boxes similar to Muscles tab e Muscle Category and Check Boxes similar to Mus Category tab Add Custom Search Tab 7 Pd Dn e LAIT pepe ian a a a I 4 E E E Ca s lt cpack wext gt gt Xcancel Figure 23 Selecting the Method of Searching 5 Click Next 6 Select the search criteria by placing checkmarks in the search criteria checkboxes you want to include as shown in Figure 24 If there is no checkmarks for a search criteria group that group does not appear on your custom tab Administrator Activities Exercise Pro User Manual 46 Add Custom Search Tab Select the Search Criteria Body Muscle Groups Neck Pectoral PF Rhormboid Trape Lats D Extension T Rotation Abduction Abdominal lo Adduction Side Bend sometrics D Isametric l Diagonal Stabilization Stretch select All I Horz Abd I Resisted _ PROM Yoga Type a Horz Add lo Gym l Skils Func Phases P
5. Administrator Activities Backing Up Your Data Exercise Pro automatically backs up your database every two weeks You also can manually back up your database whenever you want You must manually back up the database prior to installing any Exercise Pro upgrades To manually back up your database 1 Select File Backup from the main menu 2 To complete the backup you must exit and restart Exercise Pro Caution Failing to back up your data before installing any Exercise Pro upgrades might result in lost data Restoring Your Data You can restore your Exercise Pro database to the last backup You must manually restore your database after installing any Exercise Pro upgrades To restore your database 1 Select File Restore from the main menu 2 To complete the restore process you must exit and restart Exercise Pro Q Note VVhen you restore your database you lose any changes you have made since your last backup Administrator Activities Exercise Pro User Manual 41 Maintaining Staff Select Admin Maintain Staff to add edit or delete staff members as shown in Figure 19 Doug White Dr Steve Backman Mary Miller Michelle Scott Paga ira x Delete oon a n 2 eto Figure 19 Maintain Staff dialog box Adding a Staff Member To add additional staff members you must purchase additional staff licenses Contact your software provider to purchase additional staff licenses 1 Select Admin Maintain Staff from t
6. Al Body Area Visual Body Move amp Fos Mus Group Muscles Mus Category Picture Find Protocol Ed Topics Pedi Power Agiity Getalnes Neuro Yoga Pilates Amputee Aquatics Client Histor Custom 1 Custom 2 Program Search Catena Client Status Found List Date Range AN C Date Range and Chert Active DateRange and Stef 0 Inactive shart Date Sunday November 07 2004 End Dale Sunday Movember 14 2004 Client Han Stat Name F Sear Delete Activate Figure 11 Client History tab 1 Select the program search criteria The default date range is the previous seven days You can search by Date Range Date Range and Client or Date Range and Staff 2 Select the client status You can activate and deactivate clients to reduce the size of your database minimize search times and create a backup of your data You can select All Active or Inactive Select the start date for your search range Select the end date for your search range 5 Ifyou selected Date Range and Client in step 1 select a client to narrow the search criteria to a single client Client Exercise Programs Exercise Pro User Manual 21 6 If you selected Date Range and Staff in step 1 select a staff member to narrow the search criteria to a single staff member 7 Click Search The search results are displayed in the Found List by client date and staff member 8
7. Exercise Pro contains advanced search functionality to help you narrow your search for exercises you want to use in an exercise program You can search the more than 2 500 exercises by clicking the different search criteria tabs Body Area Search for exercises by major areas of the body All Search for exercises using a combination of all the search criteria Protocols Search for exercises or protocols by pre defined protocols Find Search for exercises by anatomical names common names or exercise numbers Ed Topics Search for educational topic handouts you can give your clients e Muscles Search for exercises by muscles e Mus Groups Search for exercises by major muscle groups Getting Started Exercise Pro User Manual 7 Mus Category Search for exercises by muscle categories Visual Body Search for exercises by selecting an area of the body Move amp Pos Search for exercises by movement type Picture Search for exercise pictures Neuro Search for neurological exercises Amputee Search for amputee exercises Aquatics Search for aquatic exercises Yoga Search for yoga postures Pilates Search for Pilates exercises Pedi Search for pediatric exercises Power Agility Search for power and agility exercises Client History Search for a client history Note Active Care is designed for chiropractors You get most of the same functionality as Exercise Pro with exercises specific for chiroprac
8. Figure 34 Password Entry dialog box 2 Enter your password 3 Place a checkmark in the Change Password checkbox 4 Click OK 5 Enter your new password in the New Password text box Reenter your new password for verification as shown in Figure 35 Enter your password to access client history Hew Password Confirm Password La EL cl a H ao Figure 35 Changing Your Password 6 Click OK Settings Exercise Pro User Manual 55 Defining Default Printing Options Use the Reports tab on the Program Settings dialog box as shown in Figure 36 to define the default report settings y Note Quick Print uses the default report settings with no client names and no blanks Refer to Quickly Printing an Exercise Program on page 16 for more information about Quick Print Program Settings General Reports Exercise Pyramid Settings Facility Info Internet Settings Exercise Reports Other Reports Exercise Program 1 to page Exercise Program 12 to page F Date Grid F Workout Grid F Cover Page Exercise Program 3 to page aerobics 40 to page Chart Copy wi Pics I Workout Grid Blank Exercise Program 6 to page Hone Bento Chart Copy wo Pics Site Copy Default Report Options Grid Start Date Today Days Cim En M Print Anatomical Titles Print Exercise Do Hot Print Date Grid Days f4 f Left Right Print Common Hame Print Blanks Print Al
9. Double click the exercise program to add the entire program to the current exercise program If you want to add individual exercises to the current exercise program click the next to the exercise program to expand the program Double click the individual exercises you want to add to the current program Q Note Modified exercises in previous exercises programs keep the modified settings when you add the exercise to the current exercise program Deleting a Client Exercise Program 1 Search for and select the client history for the exercise program you want to delete 2 Click Delete 3 Click Yes to confirm the deletion Deactivating and Activating Clients Y ou can deactivate inactive clients to remove those clients from your searches You can activate any deactivated clients so you don t lose that client s previous exercise program history Deactivating Clients 1 Search for the client you want to deactivate 2 Select the client you want to deactivate in the Found List 3 Click Deactivate Activating Clients 1 Search for the client you want to activate 2 Select the client you want to activate in the Found List 3 Click Activate Client Exercise Programs Exercise Pro User Manual 22 Chapter 3 Exercises Exercise Naming Conventions The majority of the exercises in Exercise Pro are listed as exercise type body area motion number of limbs position exercise device Some exercise names are shortened
10. Spanish from the main menu How do I print in Spanish Select Spanish from the Language drop down list when you print the exercise program FAQs Exercise Pro User Manual 71 Appendix A Non Conforming Exercises Some exercise defaults do not make sense for some exercises For example your facility might standardize on three sets of 20 repetitions for shoulder wrist and knee AROM exercises But the default settings for these exercises might not make sense for exercises such as walking or running AROM exercises You can edit the exercise settings for individual non conforming exercises The following exercises usually do not follow the default exercises settings AAROM AAROM shld Lat pushdown dip bar suggest 3x 20 AAROM shld flx eccentric w pulley suggest 3 x 10 AAROM breathing hooklying suggest sets and reps not time AAROM cough quadpleg prone suggest sets and reps not time AAROM Diaphragmatic breathing w towel suggest sets and reps not time AAROM parapleg longsitting suggest sets and reps not time AAROM parapleg cough sitting suggest sets and reps not time AAROM quadpleg cough longsitting suggest sets and reps not time AAROM segmental breathing w towel quick stretch suggest sets and reps not time AROM AROM AK BK sit weight shift advanced suggest sets and time AROM AK BK sit weight shift beginning suggest sets and time AROM AK BK stand weight shift advanc
11. 38 education topics tO II Sac ats toma 39 DCS LOS IO O diads 2 EXCIECISE D DO CAS ea 12 EXC SOCI CRC A seient Gea lenta ac 25 CXCICISCS CIS Societat AE 29 DO LORS RS PP megel 24 TAC LOS OS o El E O O tente ee lt no etc 59 ANS ue tat rea A RNCS E GR E E ni is 54 LSC ta NE Ot et D ace 45 LES EAT ec enn es sion iota ewes A A oS onic enone 44 A E ny rn ere eee 59 Protocols 10 exercise PLO OTANI sf ii 32 Stare MC e A 42 SOCIS COMIN N S A OO o ne 56 stock comments TO EXERCISE PLOT ia 17 Admimstrator AM A 63 Cent HBO REPO Cast e te meca s 63 Exercise o UI REPOL ori ret tie atac 65 P otocolSunmimary REPO etat ea do 65 As A en ii Rene 49 B DAC KMS Up your dataset 41 BioEx Systems ME a cee eto E 10 bookmarkino Exercises italia 23 C CALCULATING LAR SCL heart FAR SR RS ee acre ates 15 changing your PasSWwOrd iii atac tenner AAA 55 CHANSON aiii tias 21 ONV e RS D OP eee 49 CAC NACRE E o a fea chee cee 2 ak Rie ee es 22 A ee dt nine onde nie te ene 22 Index Exercise Pro User Manual 80 SOS ne a D D D D nt 49 O a O ee 21 CH RCENS TOP RE DORE dis 63 CH DET DOFES ne de II A II Aie 62 ODH MS re eS nd ee AU tt el et 63 CODI ER CROIS en A 28 creating CU AO E A 2 ee Me Ce E Cerne rR or eer ane te ee E aE ee eae 45 SAUCATION TOPIC PLOLOCONS ne near ends tanins EECA O 39 OUCATHOM VO PICS ES RU RE eines 38 A A Ad A alba 27 EXCECISE DFODTAMS ii eme tonte temoin AA 12 TOE OVO ONS SSSR oa 33 creatine Education TOPIC DEOLOCO
12. a conversion 1f necessary Conversions are usually used to allow Exercise Pro to calculate data into a common unit For example a height list might have centimeters and inches as list items Centimeters have a conversion value of 0 3937008 and inches have a conversion value of 1 4 Optional Select a sub list 5 Click OK 6 Repeat steps 1 5 for each list 1tem Editing List Items 1 To edit items in an existing list select the List Name 2 Click Edit under List Items 3 Enter the list item name in the Description field 4 Optional Enter a conversion 1f necessary Conversions allow Exercise Pro to calculate data into a common unit For example a height list might have centimeters and inches as list items Centimeters have a conversion value of 0 3937008 and inches have a conversion value of 1 5 Optional Select a sub list 6 Click OK 7 Repeat steps 1 5 for each list item you want to edit Deleting List Items 1 To delete items in an existing list select the List Name 2 Select the list item you want to delete 3 Click Delete 4 Click Yes to confirm Maintaining Custom Search Tabs Y ou can add and delete custom tabs in Exercise Pro by selecting Admin Maintain Custom Tabs from the main menu Editing custom tabs are not supported If you need to edit a custom tab you must delete the custom tab and re add 1t with your changes Adding a Custom Tab You can create custom tabs to customize Exercise Pro l
13. each exercise you want to include in the search as shown in Figure 27 Selecting only applicable exercises reduces your search time and makes it easier to find the exercises you want Add Custom Search Tab E A xi the search To add an exercise later vien edt the exercise modify criteria and add your new search criteria bo it AROM gat unweighted walking wtreadraill ROM gait walking AROHM gait walking wetreadmill Era A Resist knee cross country sk gt PU Resist shld rowing we mach Es Back CALI o LE cl Figure 27 Selecting the Exercises for a Custom Tab Administrator Activities Exercise Pro User Manual 48 13 Click Done Deleting a Custom Tab l Select Admin Maintain Custom Tabs from the main menu 2 Select the custom tab you want to delete 3 Click Delete 4 Click Yes to confirm the deletion Activity Log Select Admin Activity Log to view the program activity log Click Print to print the report or click Print Preview to view the report before you print it Archiving and Restoring Client History You can archive your client history data to remove client data you don t frequently access This can reduce the size of your database minimize search times and create a backup of your data Archiving Client Histories 1 Select Admin Archive Client History from the main menu 2 Select Archive under Client History Options as shown in Figure 28 Archive Client History a xi Client His
14. for all exercises of that type e Change the exercise in a protocol Can I add my exercises and exercise pictures Yes you can add exercises and exercise pictures Can I modify an exercise picture Yes you can modify an exercise picture I keep expecting certain exercises to be under different search criteria This makes it hard for me to find them Can I change the search criteria Yes you can modify the search criteria Why would I want to copy an exercise You can copy an exercise and use 1t as a starting point for a new exercise My facility has different names for a few of the exercises Can I rename them Yes you can rename an exercise by editing the exercise The technical names for the exercises are confusing for my clients Can the exercises be listed using common names that my client recognizes Yes You can search for exercises and print exercise programs using technical or common exercise names For example Dumbbell Biceps Curl 1s the common name for Resisted unilateral elbow flexion with weight Change the report options to change the exercises to technical or common names Do I have to use the target heart rate calculator Target heart rate is not required for an exercise program The target heart rate calculator 1s useful 1f you are creating an exercise program with an emphasis on cardiovascular fitness FAQs Exercise Pro User Manual 69 Printing FAQs Can I reprint a client exercise program Yes you can repr
15. ig died a aa rie ats E gt did Geriatrics Mewo Yoga Pilates Amputee Aquatice Chent History Custom 1 Custom 2 All LE Visual Body Move amp Pos Mus Group Muscles Mus Category Picture Find Pratocals Ed Topics Pedi Power Agility y Face TMJ Secrofiac Elbow nst I Cervica Hp Hand Figure 15 Protocol tab Adding a Protocol to an Exercise Program You can add an entire protocol or add individual exercises from a protocol to an exercise program To add an entire protocol 1 Search for the protocol 2 Double click the protocol to add the entire protocol to the current exercise program When you add an entire protocol to an exercise program the exercises are listed individually in the Selected Exercises list To add an individual exercise from a protocol 1 Search for the protocol 2 Click the next to the protocol that contains the exercise you want to add _3 Double click the exercise to add it to the current exercise program Note Modified exercises in previous exercises programs keep the modified settings when you add the exercise to the current exercise program Protocols Exercise Pro User Manual 32 Creating a Protocol You can create a protocol from an exercise program by creating the exercise program and clicking Make Protocol You also can create a new protocol by selecting Add New Protocol from the main menu to open the A
16. let ec co i 39 custom tabs A ne a E 45 ONS trat 49 LA AAA MO RO ee eee a mene eee RT See ae eee rere 45 customizing CUSTOMS a lili 45 EAUCAMONAO POS da 39 SMA BIOE XS VS CMS LO oa 30 WOE AGT VIO de dto 12 D database DICK UD AAA a nn 41 FESON tito 41 a O t nt en 22 default AROS TE Gait dd R 51 A Sn ne 58 deleting CICLE XCICIS DO PAM RE Re algae teinte den aust aes 22 A O tac a a ES 49 EAUCAMOMTOPIOS italia nee ete iia 40 A RE PR Ne 45 DEOTOCO R PARER D ina 35 o De ente li a Cle eee 43 E editing OC FAUT PLO Sha SC neo OS PP A A e oO O 53 SUUCATION TOPICS ais 39 CCC IEC PIC MC oy P ORT E ee es 30 A A E I ee on das ein te 18 EXCICISCS TM Pl LOCO ia 35 Index Exercise Pro User Manual 81 Di E eae o O A Et OE 44 PASS WONG oes ne inde ne ne men nt 55 DEGTOCOLS sots tea lite tia titat 34 e soca a 43 Pera TCG Fg CD MK CS in Tn O eee eer eee ene ere 36 A A dt A eee 38 NA Ro matant 37 ANS tO PEOLOCO sn atm atesa 39 ee LOT CES CRA 0 o gE ener eS ee 40 SA a A 39 FAQ A e ad cuando ca Usa der 71 APO SR D T de Peu cit tenl 38 A A ea tasses decimal Gitanes ne die 39 LD etat teta nd oes alot aie tnt OEA rea tnd ots Salesian ec dec aa iat en uteton Sedeta 36 email EXCECISC O A de nn Pe ne ete E ema ne 18 SENO E nn O eee 61 usine Netscape 2 en ao 56 61 CIMPIOVC CS NOU A ee nee tades arian On nee die ren ET 42 exercise pictures GING Ed io Did one 27 A de ne NS GR nd ai de 27 SOA A ee tn ed ee M do
17. more per page Color printing and alternate images now supported Chart copies contain anatomical and common names 1f you use common names with your client Rapid Generate feature makes 1t easy for assistants to create exercise programs from the health professional s instructions Print Preview now supported Support for print preview and export to PDF format New Workout Grid Printed exercise programs can include pyramid exercise information New Cover Page reports give you a professional looking cover page for a packet of reports Add your own facility logo Client Name 1s now one field Add your own color images Improved picture editor Add your own language translation Maintains exercise order in patient history Auto Backup Spell Check Target heart rate calculator Ability to password protect client history to aid in HIPAA compliance Getting Started Exercise Pro User Manual 9 Hardware and Software Requirements Hardware e Pentium computer with 50 megabytes of free hard disk space e Monitor with at least 800 x 600 resolution e Laser or ink jet printer Software e Windows 98 ME 2000 NT XP 2003 Contacting Technical Support Contact BioEx Systems Inc for technical support You usually receive a response within one business day BioEx Systems Inc P O Box 926 Smithville TX 78757 support bioexsystems com 1 800 750 2756 Mon Fri 9 00 a m to 5 00 p m CST Getting Started Exercise Pro User Ma
18. select Properties Select the Servers tab and copy the text in the Outgoing Mail SMTP field If you are using Netscape please select Edit Mail News Account Settings Highlight server and copy the value following Server Name If you can not find your Email server address please contact your Internet Service Provider or you system administrator Mail Server Settings Server Requires Password Always CC the Exercise Program to this Address Optional Po Always send a copy of the Exercise Program to the person sending the email x cancel 2 vel Figure 41 Internet Settings tab 1 Enter the name of your Email Server e Ifyou use Outlook Express select Tools Accounts from the main menu in Outlook Express Highlight your email account and select Properties Select the Servers tab The Outlook Express Outgoing Mail SMTP is the Email Server e Ifyou use Netscape select Edit Maib gt News Account Settings from the main menu in Netscape The Netscape Server Name 1s the Email Server e Ifyou cannot determine your email server contact your System Administrator or your Internet Service Provider AA A E RS your email client documentation for more information about determining your email server 2 Place a checkmark in the Server Requires Password box 1f your email server requires a password If a password 1s required enter the User Name and Password for the email server 3 Optional Enter an email address 1f you wan
19. topics and delete education topics Ed Topics Tab Use the Ed Topics tab as shown in Figure 17 to search for educational topics to add to an exercise program Place checkmarks in the checkboxes next to the types of educational topics you want to include in your search Remove checkmarks to remove types of educational topics from your search You can search for educational topics using the following criteria ADL activities of daily living Amputee Aquatic Assist Device Cardiac Chiropractic Exercise Exercise Theory Note Education topics that are categorized as Exercise Theory are meant for the health professional Do not add these education topics to client exercise programs Miscellaneous Modalities Orthopedics Pathology Pediatrics Pilates Education Topics Exercise Pro User Manual 36 Positioning Posture Body Mechanics Spinal Cord Injury Splinting Transfers Wheelchair Yoga J Exercise Pro ts Fie Quick Print Search Options Add Chent Reports Admin Hele Sila ds a o al a la al Mal al als sa Geriatics Newo Yoga Pilates Amputee Aquatics Chant History Custom 1 Custom 2 Al Body Ares Visual Body Move amp Pos Mus Group Muscles Mus Category Picture Find Protocols Ed Topics ics Pedi PowerAgiity Education Topics Critens ADL Anit Device Tl Exarme TF Modalities Pediatrics Poaue Body Mech D Transfere Amputee TO Cardiac M Exercise Thecey 7 Dithaped
20. want to modify the exercise picture click Modify Picture Refer to the Modifying an Exercise Picture section on page 30 for more information about modifying exercise pictures 14 If you want to modify the search criteria click Modify Criteria 15 Click Save Editing Exercises Exercise Pro contains default exercise settings for such things sets repetitions frequency etc for different types of exercises Many facilities might have standardized exercise settings that differ from the Exercise Pro default settings You can change the default exercise settings for an entire group of exercises or an individual exercise Q Note This changes the default exercise settings You also can customize the exercise within an exercise program When you customize an exercise in an exercise program the changes do not affect the default exercise settings To change the default exercise settings 1 Search for the exercise 2 Select the exercise 3 Click View Edit 4 Select English or Spanish from the drop down list 5 Ifthe client uses any equipment with the exercise you are adding select Use and select the equipment from the drop down list 6 If you want the client to rest between sets select Rest enter a number and select the time increment from the drop down list 7 Ifyou want the client to hold the exercise select Hold exercise for enter a number and select the time increment from the drop down list 8 Enter the repetition
21. APE EE EEE EEE EE EDS EURE EE 11 Client Exercise PIO GTOMS crsissietessanssciascazsucensetaveswsanenssitadentaedeseeass Soacesansaneenss 11 Searchino OF EXCICISES presiento E EE minses animes teca 11 Customizing Your Work ENnvir0nMe nt sccccccccccccccccccccccccccssssssssssssssssssssccccccesosscssees 12 Creating a Client Exercise Program seins 12 Printing a Client Exercise Program or ProtoCol sssssssssssscssooosssssscccocoosssececccocssssseeee 14 Reprinting an Exercise Program for a Client 16 Quickly Printing an Exercise Program cccccccceccccceceeeeeeeeeeeaeseeeesesseeeeeeeeeeeeeess 16 Using the Exercise Numbers to Rapidly Create an Exercise Program 16 Adding Stock Comments to an Exercise Program 17 Deleting Stock Comments from an Exercise Program oocooocnonocononooooooonnnnnnnonononononoos 17 Emailing a Client Exercise Program is dai de 18 Editing an Exercise in a Client Exercise ProgramM ssssssscssoccssssescccccoosssesecccocossseeeee 18 SEINO PNTOMTAS AA A AA EN a DE deniers 20 Savine a Client Exercise PIO SPAM etre ne etes ete Acacias 21 Searching for Client Histories and Exercise Programs ssccccccccccssssssssscsccccsseseess 21 Deleting a Client Exercise Pr A Se da nes 22 Deactivating and Activating Clients 22 Descuvainmo CHENE a a a meses 22 AU UE MENS ed st ic nn 22 A a RTE DE DE EEE 23 EXOTIC OS iaa is 23 Exercise Naming CONVENTIONS riscia e ii tia i 23 Pediatric Exer
22. EXERCISE Axo v4 BioEx Systems Inc All Rights Reserved Exercise Pro User Guide License Agreement and Disclaimer Program Use BioEx Systems Inc has licensed this program only for use under the direct supervision of a qualified professional Unsupervised individuals should not use this program Any person who receives any instructions generated by this program should consult a qualified health professional prior to use This program does not provide medical or therapeutic advice We have designed this program for use solely by professionals to generate client instructions No representation is made that any particular instruction or test 1s appropriate in any circumstance and no inference should be drawn by any label or category in the program These labels and categories have been used solely to assist professionals in locating and categorizing information A professional using this program has the full and sole responsibility for the accuracy completeness and appropriate use of any information The limited warranty appearing under the heading Limited Warranty describes our sole responsibility to purchasers or other users of this program or of any of its output Restrictions on Copying The license granted under this program permits the purchaser to use the printed output of the program including that produced as a result of future additions or upgrades when the use is solely for the purpose of teaching or treatment of clients w
23. F Supination D Plyometrics D Positioning T Cardio PF Pronation T Ulnar Dev l Radial Dev Select All l Forearm l Quadriceps PF Hamstring l Thigh Duter Select All Select All TP Power amp gility Pilates Level Beginner Intermediate Advanced Select All T Cardiovascular Select All Select All Select All Ae ext gt gt a cl Figure 24 Selecting the Search Criteria 7 Click Next 8 Select the scope of the search as shown in Figure 25 You can search the entire exercise database or select to search only specific exercises Searching specific exercises reduces the search time and allows you to create customized tabs for example favorite exercises or golf Add Custom Search Tab P X Select Scope of Search Search the entire database for Exercises Selectiong specific exercises reduces the search time Use this option to create custom categories for example Favorite Exercises or Golf W Done X Cancel Figure 25 Selecting the Scope of the Search on the Custom Tab Administrator Activities Exercise Pro User Manual 47 9 If you select to search the entire database click Done If you select to search only specific exercises click Next 10 Enter a name for the group of exercises to include in the search as shown in Figure 26 Add Custom Search Tab Figure 26 Exercise Group 11 Click Next 12 Place a checkmark next to
24. Func Required Positioning ES E ac e i ex gt Add Delete Figure 13 Selecting the Exercise Search Criteria Enter the technical name for the exercise Enter the common name for the exercise 3 Select the applicable search criteria You do not need to select criteria from each type of list e Inthe Body Area list select the areas of the body in which you want the exercise to appear in the search results MD A Exercises Exercise Pro User Manual 25 In the Body Muscle Groups list select the muscle groups in which you want the exercise to appear in the search results Select Both Specialized amp Regular if you want the exercise to appear in regular and specialized searches If you do not select this checkbox and you select any of the specialized categories the exercise will only appear in specialized searches In the Specialized list select any areas of specialization in which you want the exercise to appear in the search results In the Exercise Type list select any types of exercises in which you want the exercise to appear in the search results In the Pediatric Type list select any types of pediatric exercises in which you want the exercise to appear in the search results In the Position list select any body positions in which you want the exercise to appear in the search results In the Yoga List list select the types of yoga postures in which you want the exercise to appear in the search results In the Pil
25. Mt 30 DOU en EE EE tarte A A E S niet 28 DO CN DS A Se A decadent cie 30 Sie STOCK DOS PAILS SE idoni dosi Cdi 28 NCU CIS PRO E nn Ne et D eases i exercise programs IO DTOLO CONS ane de io nent 32 CECATMO noenee dit EZ CIC emet acte ne RE ee eee 22 COLA HOMO ICS een Ed ere o ne de teen eme ee oise eee 37 CI ee D Ge ed time et it tes 18 PP EA D SD M ete 14 A lactat etat tada 16 A 21 SI dda ola baad sd 21 EXCICISS SEUS a 29 Exercise Summary REPOL isope a E 65 SP A E E E E E E TEA 7 OO E E E EE A EAE A E 24 DOOKMA AA tee ne 23 CODI dd 28 CU ay ake e Uno A tie 18 A A mn le 35 Index Exercise Pro User Manual 82 NAMING conventions id 23 NAAA tete et ON CU 12 TESTA ti a Re AN ea A ten Ne ee 50 carnosa dodo 11 F A NO 59 acude 59 FAQ Si A o A eases sess 71 XII ii 68 A E O ee LS 70 PO OCONEE OEE OEA ASEE OE TOE RRI tea ne eo E EE A 71 SEE DIN an E EE E E E AT 68 H bardwarereguirements a A O ee hee 10 I importing Educa On TOPICS ela a E T EON 38 Ae CI a raras 28 L list items ARR A PO A tite DES REI 45 eC AE L a D oe 45 o o TE TT ET OAA outa sede lees sind ae 45 lists A DR ON PR CAES EN PNR EN 44 CEO CI A 44 CIC UOC MS tet SR te dei 45 CU Dreta meitat teta E E 44 CS CMS ell er eee en lance ni 45 AI I Oest estesos ene 43 a e ed nt eta dd nant en S eines trien agi TE 54 IOS OS RE Me de Leo de cie di 59 M maintaining CUS OA A A A one 45 A Sd alte A E DEE de AR ta a ta dra dia Me Re T 43 RO 42 N NAMINS CONVENTOS iS AA
26. OE A E E E O susan vgsatcaemiareneosioncsersuseneaees 21 EXCICISE DLO STAINS daa 21 A a rg EE edita 11 Jaa O E EE E EE IA 68 PEOTOCO Sad ooo 31 Si AAA tal lica 25 seltino Exercise COTA ES SE A 51 SCIOS etanol stadt urn iced led cat acct E termes 53 A ant E E E AEE E E N E EN E T E E 6l AA EE ils 53 SoftWare Tequitements EE dte 10 22 AE EAE A E A E E ARTINE a D a AE AREE E A E A 42 NA a E E N O eS ee EE 42 A N E E 43 A E EE A 43 BLOC DOON DA aos ao 28 e e A A tut o o EE ct ere etc S6 ACMA TO PLOT A 17 T tabs PA le lt dde 36 LLOC EC TOC etc 15 CECI CAL SUP ONG is Nada ate sie 10 CANSAN ne ee E E AA ene eee oe er 54 W What s New in Version 42222 di pince eres 8 Index Exercise Pro User Manual 85
27. Pool suggest sets of time or distance AROM hip knee figure eight walk suggest sets of time AROM lumbar sideglide L lying suggest sets of time AROM lumbar prone lying arms up suggest 1 set x 20 min AROM lumbar sideglide R lying suggest sets of time AROM shld pendulum suggest sets of time AROM vestib standing on foam suggest sets of time Isometric Iso hip pubic stabilization suggest isometric parameters it 1s classified under stabilization Resist Resist knee bike upright suggest sets of time Resist knee bike recumbent suggest sets of time Resist knee cross country ski suggest sets of time Resist shld rowing w mach suggest sets of time Resist knee ski simulator suggest sets of time Resist knee stance heel toe w crosspull w elastic suggest sets of time Resist knee stance uni w crosspull w elastic suggest sets of time Resist knee stairstepper suggest sets of time Resist swimming in Pool w elastic suggest sets of time Resist walking in Pool w elastic suggest sets of time Stretch Stretch lumbar thoracic flx sitting cat suggest 3 sets of 10 Stretch cerv decompression suggest sets of time Stretch elbow ext palm down suggest set x 20 min Stretch elbow ext palm down w wt suggest 1 set x 20 min Stretch elbow ext palm up suggest 1 set x 20 min Non Conforming Exercises Exercise Pro User Manual 73 Stretch elbow ext palm up w wt su
28. Topic main menu Education Topics Exercise Pro User Manual 38 6 Browse to and select the rtf file you want to add as an education topic Click Open 8 The Exercise Pro education topic creator 1s similar to popular word processors When you are finished creating your new education topic select File Save from the main menu and close the window Q Tip If your existing patient literature is in Microsoft Word format doc you can convert it to rtf format Open the document in Word and select File Save As from the main menu Select Rich Text Format rtf from the Save as type drop down list a Q Tip BioEx Systems can create graphics for your education topics that match the default Exercise Pro graphics Adding Education Topics to a Protocol You can include default or custom education topics in a protocol Including education topics can help reinforce information you give your client in a session You can add individual education topics to existing protocols by editing the protocol Creating Education Topic Protocols If you always give out a certain set of education topics in a common situation save time and make the set a protocol You can include default or custom education topics in a protocol 1 Search for the education topic 2 Double click the education topic you want to include in the protocol You can see the education topics you select in the Selected Exercises list Q Tip You also can drag and drop the exercise i
29. a specialized protocol you must place checkmarks next to the appropriate areas of specialization in the Specialized list Place a checkmark in the Both Specialized and Regular checkbox if you want the protocol to show up in regular and specialized searches If you do not place a checkmark in the Both Specialized and Regular checkbox the protocol 1s returned only when you search for the appropriate areas of specialization regardless of the body areas you selected when creating the protocol To add exercises to the protocol click Add Edit Exercise to search for additional exercises To remove exercises from the protocol select the exercise in the Exercise List and click Remove To edit exercises in the protocol select the exercise in the Exercise List and click View Edit The edits you make affect only the exercise in the protocol you are creating Click Save Exercise Pro User Manual 34 Editing an Exercise in a Protocol To edit an exercise in a protocol 1 Select the exercise in the Exercise List 2 Click View Edit 3 If the client uses any equipment with the exercise you are adding select Use and select the equipment from the drop down list 4 If you want the client to rest between sets select Rest enter a number and select the time increment from the drop down list 5 If you want the client to hold the exercise select Hold exercise for enter a number and select the time increment from the drop down list a Enter t
30. an copy and rename the existing exercise and use it as a starting point for the new exercise Refer to the Using an Existing Exercise to Add a New Exercise on page 28 for more information about copying exercises Selecting the Exercise Search Criteria When you add a new exercise you must define the search criteria Exercise Criteria E E xi ES Search Criteria Both Specialized amp Regular Muscles Body Area Body Muscle Groups lo Face TM Neck Cervical Pectoral Thoracic PF Rhomboid Traps Abd digiti minimi Abd pollicis brevis Abe pollicis longus Cl Add brevis Lumbar Abdominal Add longus ve Add T Sacroiliac L magnus Add pollicis Anconeus C Anterior neck Biceps L Biceps femoris L Brachialis Ll Brachioradializ C Buccinator C Coracobrachialis Cl Deltoid Depressor labii inte Diaphragm C Digastric C Dorsal interossei _ Ext carpi radialis br LI Ext carpi radialis lo L Ext carpi ulnaris Cl Ext digiti minimi e el a lo Pedi lInfant lo Pedi Child Pilates l Yoga l Power Aaility Pilates Level Beginner Intermediate Advanced Movement T Flexion T Horz Abd I Extension T Horz Add l Rotation M Supination Abduction Pronation lo Adduction P Ulnar Des SideBend l Radial Dew Diagonal TR Cardiovascular Custom Search Criteria Isometric Stretch PROM EO Stils
31. arching for client histories 2 Click Reprint to open the Printing Information dialog box as shown in Figure 3 You can modify the exercise program before you reprint it Quickly Printing an Exercise Program Select Quick Print Quick Print Selected Items on Main Screen from the main menu to quickly print the exercises in the Selected Exercises list The reports that print are default reports on the Reports tab in the Program Settings dialog box Using the Exercise Numbers to Rapidly Create an Exercise Program If you know the exercise numbers you can quickly create an exercise program without searching for all the exercises You can use this if you prefer to circle exercises on paper and print the exercise program later 1 Select Quick Print Rapid Program Generate with Numbers from the main menu 2 Enter each exercise number you want to print separated by a comma 3 Click Quick Print to print the exercise program or click Print thumbnails to print thumbnail pictures of the exercise program Q Note You can use the thumbnail report to create cheat sheets for commonly used exercise programs Enter Exercise Numbers sure to seperate each number with a comma 1 e 123 2331 19 Print Print t A mo x cancel to Figure 5 Rapid Program Generate with Numbers Client Exercise Programs Exercise Pro User Manual 16 Adding Stock Comments to an Exercise Program 1 Click Stock Comment in the Printing Informatio
32. ate between 112 and 159 beats per minute wo EE cl ia ao Figure 4 Target Heart Rate Calculator 6 Optional Click Stock Comments to add stock comments to the exercise program Refer to the Adding Stock Comments to an Exercise Program section on page 17 for more information about adding stock comments to an exercise programs 7 Optional Enter any additional comments in the Daily Notes box 8 Select the reports you want to print Refer to the Client Reports section on page 62 for more information about reports 9 Select the report options Refer to the 10 Report Options section on page 63 for more information about report options 11 Optional Edit the exercise program or protocol Refer to the Editing Exercises section on page 29 for more information about editing exercises 12 Click Pyramids to configure the pyramid settings Refer to the Setting Pyramids section on page 20 for more information about pyramids 13 Click the appropriate button e Print Prints the report e Email Emails the report e Print Preview Displays a preview of the report e Export Exports the program to a PDF file You must have Acrobat Reader to open PDF files e Save Saves the exercise program Client Exercise Programs Exercise Pro User Manual 15 Reprinting an Exercise Program for a Client 1 Search for client s history Refer to the Searching for Client Histories and Exercise Programs on page 21 for more information about se
33. ates Level list select the pilates levels in which you want the exercise to appear in the search results In the Movement list select the types of movement in which you want the exercise to appear in the search results In the Exercise With list select any props in which you want the exercise to appear in the search results In the Muscle list select the muscles in which you want the exercise to appear in the search results In the Custom Search Criteria list select any custom search criteria in which you want the exercise to appear in the search results To add new custom search criteria click Add Enter the custom search criteria and click OK To delete custom search criteria select the search criteria you want to delete from the Custom Search Criteria list Click Delete and click OK to confirm the deletion 4 Click Next to add the exercise picture Exercises Exercise Pro User Manual 26 Adding Exercise Pictures You can add your own exercise picture to Exercise Pro when you add new exercises by importing an existing Jpg graphic or creating a new exercise picture You also can contact BioEx Systems to create the exercise picture for you so 1t matches the default Exercise Pro exercises Creating a New Exercise Picture Exercise Pro contains a very basic draw utility and a library of stock body parts The draw utility works like most basic draw programs Click New Picture to create a new exercise picture Add Exercise Pi
34. because the naming convention above 1s too long or too confusing due to multiple joints performing multiple movements If a part of the convention does not apply that part is eliminated from the name Common names might follow in parenthesis Refer to the Glossary for terms and definitions Pediatric Exercise Naming Conventions Pediatric exercises are listed in one of two ways e As described above e When the exercise pertains to skills function or motor development the exercise might begin with a description such as positioning dressing etc Bookmarking an Exercise Bookmarked exercises appear at the top of the search return list Adding a Bookmark 1 Search for and select the exercise in the search return list 2 Right click the exercise and select Bookmark The exercise moves to the top of the search return list prepended with Exercises Exercise Pro User Manual 23 Removing a Bookmark 1 Select the exercise from which you want to remove the bookmark 2 Right click the exercise and select Remove Bookmark The exercise returns to the appropriate place in the alphabetical search result list Adding Exercises Y ou can add your own exercises to Exercise Pro 1 Select Add New Exercise from the main menu to open the Add New Exercise dialog box as shown in Figure 12 Add New Exercise z xj Language English Use Rest jo between sets E Hold exercise for fo Perform b m rep s every jo
35. c Protocol sssccccccccrsssssssssscccccccssccssssssccccccssscsssssssscccosees 39 Printing Education TOPLESS AAA AAN ARE Ro ERS 39 Customizing and Editing an Education TOpic ssssscssccccccccsssssssssscccccccscccssssscscccosees 39 Deleting an Education TOPIC cacas 40 Administrator ACHIVIMIES A AA site 41 PACKING Cp Tour DOS neon Te tnt ses 41 Restoring Your DL AAR N R 41 MAL tam o SUAS nintendo 42 Adding a Statt Member sara aiii ee 42 Exercise Pro User Manual 4 t AS AE VPS NC i aco am a in 43 Deleting a tar Mene eue 43 Maimtainino TASES DR EEE ER RER Un 43 Addie a NeW LIST atadas dali 44 Edition EX ISA Ti o 44 A a e tag timatateross ante real rassuntn eteio 45 Edito List Heston rta 45 Dele ist ea aaa 45 Maintaining Custom Search TabS sscccccccccccsssssssssccccccccssssssssssscccccssccssssssscccssseeeees 45 Adding PARUS ne en no 45 Del tinaa Custom AD A RS AE A Rs 49 ACV A ND nt tae ea nn 49 Archiving and Restoring Client HIStory sscccccccccccssssssssscsccccccsscssssssssccccscsssessssesees 49 Arehivins Client SOARES oia 49 RESTORING CCA CENS tones aditivo lili 50 Restorin SS CS conta r aeann na aa Ea Nra RE EAE R SOPOP LEENAN e a A EPPA RE REER 50 RESTOVIO Protocol opinci a a a a aE E NS 5I Seting Default Exercise SEINS cian SI Chapter A mit iatess 53 CU A anses rene cutessnn cadenas caen ten en sumem temes send este nee 53 Defining General Program Settings cccccccccccccccccrccccccssssscsssssssssc
36. cccccccccccccccccsccccsssssees 53 MET ATA VAIN aie A A aca et on Oo Aaa mnths ao aad en Col doit Cie 54 Chand me Your ASS yy ONE RES Ra ata haus dette ai Cd aime cn 55 Defining Default Printing OPtion cccccccccccrrsssssssccccccccccssssssccccccccsscssssscscccsssseseees 56 SOCIE COMMENTS tait torse ist ei tiaet ee tons es di adies sen 56 Adding Stock Comments to Exercise Pro 57 Eds StOCK COmMmCI LS i anne E er ne 57 Deletne Stock Comm ds 51 Setting the Default Pyramid Settings ammmmmamananasanononononononsnononononansnsnsnanonononsnonsnononana 58 Entering Default Faculty INfOr mation y cccccccccrssssssssccccccccssssssssscccccccccccsssssssccccssssceeees 59 Addine Faculty WO COS ce e r E 59 selecting the Detault Ta culty LOGO ac 60 Delia Pac TOC OS ee Sd dd wees 60 Configuring Your Email Seins viscesssssccscvesicicsossaciaxencasassidecesaveusdcavsoessaiisansasasscaeceenss 61 Chapter a ed do eedstea 62 O 02 1 1 A ORSAI a nn A ES a ies 62 Client Reports St OE ORR tonne denses sente este ee te donnes t ass te ee 62 Repo UNOS tna iON Pe OR TOP EA et at tonta 63 Quickly Printing an Exercise Worksheet 63 Administrator Repor S sucks RE Re quel 63 Client History Repos ah ld ad OS 63 Exercise Pro User Manual 5 Protoco Summa REPO tisdale 65 EXCICIS unimarc 65 ACO O icons EE 67 Frequently Asked DUES ON Sa 67 GOI GTA S ios 67 DS CO A ON Pe ee ne 68 D DD DA AE AT ES FOS rice 68 IR Se a eee a ee 70 Pr
37. cise Naming Conventions ss 23 Exercise Pro User Manual 3 Bo km rking an EXeErcise ociscene en ee NN di a ns ne 23 Aie A AS dt O 23 Removine Be O ends 24 AURA EXC OS E rocio 24 pelceting the Exercise Search Calend da 25 PROG TING Exercise PICU CS speed rememora dde re dsc o 27 Creatine a NEW Exercise PICI C nie ae ini Rd A 27 mporuins an Exercise PICS 28 Using an Existing Exercise to Add a New Exercise sssssssscccccccsssssssssscccccccsscssssssssecs 28 EU DD A AE DRE eieveseeanisens 29 Modifying an EXercise e daa 30 Deleting a Portion of an Exercise Picture 30 Using BioEx Systems to Customize Exercise Pro scssssssccccccccsssssssssccscccccssssssssscccosees 30 Chapters 31 TTO COLS AA AA heeestise 31 TIE IR A nonmesmenteitemteteusmtmmmeniemndgdsimen dss 31 Adding a Protocol to an Exercise Program sscccccccccccsssssssssssccccccccscssssssssccccsssssessssseees 32 Creatn EG PEOOCO em en meteo E E R EE AER 33 INIA PTO COl orrian E O N 34 Edino an Exercise Ima Protocol as 35 Deletme TTOOCO lensa E EEN 35 A EE EA 36 AUCOUON TOPICS AA 36 Fd TD ODUCS VADs AAA E seb ete asia sun este ee est ans een este de 36 Adding Education Topics to a Client Exercise Program wsccccccccssssssssscccccccccsscssssscsees 37 Adding New Education TOPICS Estienne 38 Importing New Education Topics Iria 38 Adding Education Topics to a Protocol c cccssssssssccccccccssssssscccccccccccscssssssccccssssssesssseecs 39 Creating Education Topi
38. ck Comment dialog box 2 Enter a description of the comment in the Comment Description box You use the comment description to select the comment from existing stock comments 3 Enter the stock comment in the Comment box 4 Place a checkmark in the Automatically add this comment when printing checkbox 1f you want this stock comment automatically added when you print an exercise program 5 Click OK Editing Stock Comments 1 Click Edit 2 Make the changes to the stock comment 3 Click OK Deleting Stock Comments 1 Select the stock comment you want to delete 2 Click Delete 3 Click Yes to confirm the deletion Settings Exercise Pro User Manual 57 Setting the Default Pyramid Settings Use the Exercise Pyramid Settings tab on the Program Settings dialog box as shown in Figure 38 to define the default pyramid settings You have the ability to customize your pyramids for each exercise for each client Refer to the Setting Pyramids section on page 20 for more information about customizing pyramids per exercise The default pyramid settings establish your starting point Program Settings E EE xi General Reports Exercise Pyramid Settings Facility Info Internet Settings Exercise Pyramid Defaults Sets In Pyramid ME Repetitions In Pyramid fo E Weight Increase Decrease Stay Constant Increase Decrease Stay Constant Percent Change in Repetitions 0 Percent Change in Weight bs
39. ckboxes next to the areas of specialization you want to include in the report 4 Click Print to print the report or Print Preview to view the report Exercise Summary Report The Exercise Summary report is an administrator report that lists the exercises Exercise Pro contains 1 Select Reports Exercise Summary from the main menu to open the Print Exercise Summary dialog box as shown in Figure 44 Reports Exercise Pro User Manual 65 Print Exercise Summary E xi Choose Print Criteria Po Aqua Shallow AquaDeep Geriatrics M Cardiopulm Pedinfant Pregnancy lo Pedi Child M Incontinence Pilates F Amp Upper l Yoga M Amp Lower To Power Agility F Ankle Foot F Shoulder l Lumbar D Elbouarist Abdominal Hand Sacroiliac TO All Body Hip M Print Thumbnail Pictures RER y an an cl i Ca ao Figure 44 Print Exercise Summary dialog box 2 Under Body Area place checkmarks in the checkboxes next to the areas of the body you want to include in the report 3 Under Specialized place checkmarks in the checkboxes next to the areas of specialization you want to include in the report 4 Optional Place a checkmark in the Print Thumbnail Pictures checkbox 1f you want the report to contain thumbnail exercise pictures 5 Click Print to print the report or Print Preview to view the report Note You cannot preview the report 1f you selected Print Thumbnail Pictures Reports Exercise Pro User Manual 66 Chap
40. cture Be EE xi ojoje malisimo Tr EE Picture Options Picture m Black and White Image Save Restore a a chu Pictur AlternateColor Images Figure 14 Adding New Exercise Pictures Exercises Exercise Pro User Manual 27 Using the Stock Body Part Graphics Y ou can use the stock body part graphics to create your own exercise pictures Using stock body parts helps maintain consistency between default Exercise Pro pictures and pictures you add 1 In the Modify Exercise Picture dialog box click New Picture 2 Select the body part from the drop down list on the right side of the dialog box The selected body part appears in the left corner of the drawing workspace 3 Right click the body part graphics and select Paste from the shortcut menu 4 Repeat steps 2 and 3 for each body part you need to create the exercise picture For each body part right click and use the shortcut menu to rotate flip or remove each body part 5 Click Save Importing an Exercise Picture You can import black and white or color pictures The default is black and white 1 To import a black and white picture click Load Picture To import a color picture select Alternate Color Images under Picture and click Load Picture 2 Browse for and select the picture you want to import Y Note Imported graphics must be in jpg or bmp format 3 Click Open Using an Existing Exercise to Add a New Exercise If you want to add a ne
41. d select Delete from the shortcut menu Using BioEx Systems to Customize Exercise Pro BioEx Systems Inc can add your custom exercises and education topics to Exercise Pro Contact BioEx Systems Inc at support bioexsystems com or 1 800 750 2756 Mon Fri 9 00 a m to 5 00 p m CST to discuss your customization needs Exercises Exercise Pro User Manual 30 Chapter 4 Protocols Protocols are grouping of exercises You can select from default protocols or you can create your own protocols Consider creating a protocol 1f you find yourself frequently searching for and selecting the same exercises Searching for a Protocol Use the Protocols tab as shown in Figure 15 to search for protocols You can select different search criteria to increase or narrow your exercise search After you select your search criteria click Search The Found List displays the protocol search results Click the next to the protocol name to see the exercises in the protocol Select an exercise to see a picture of the exercise You can add an entire protocol or add individual exercises to an exercise program Y ou can search for protocols using the following criteria e Body Area e Specialized Y Tip Click Search without selecting any criteria to see all of the protocols in Exercise Pro Protocols Exercise Pro User Manual 31 2 Exercise Pro E JO x File SEC Search Options Add Chent Reports Admin Hels i al OP all Fa 61163 na LA Calla y dl
42. d to convert the list item into a metic measurement Mot all list tems will have a Conversion Conversion The Sub List field allows vou choose seperate list for for the List tem Le The list tem 1 to 5 might have a sub list describing the 1 to 5 values Mot all tems have a Sub List sub List lt none gt EN cel Y m ao Figure 22 Add New List Item dialog box 6 Enter the list 1tem name in the Description field 7 Optional Enter the conversion 1f necessary Conversions usually are used to so Exercise Pro can calculate data into a common unit For example a height list might have centimeters and inches as list items Centimeters have a conversion value of 0 3937008 and inches have a conversion value of 1 Y Tip 1 centimeter 0 3937008 inches 8 Optional Select a sub list 9 Click OK 10 Repeat steps 5 9 for each list item Editing an Existing List 1 Select Admin Maintain Lists from the main menu 2 Select the list from the List Name drop down list 3 To add additional list items click Add To edit existing list items select the list item and click Edit To delete existing list items select the list item and click Delete Click Yes to confirm 4 Click Done when you are finished Administrator Activities Exercise Pro User Manual 44 Adding List Items 1 To add items to your list click Add under List Items 2 Enter the list item name in the Description field 3 Optional Enter
43. dd New Protocol dialog box as shown in Figure 16 Add New Protocol E nn xi Protocol Name G ICD Code fs Protocol Description Protocol Comment M Amp Upper J Pedi Child M Amp Lower J Pilates Po Aqua Shallow Yoga lo Ankle Foot TF Shoulder lo Elbowwrist Abdominal Hand Sacroiliac D All Body Hip M Cardiopulm AquaDeep D PowerAgility Pregnancy P Geriatrics Incontinence I Peditnfant Both Specialized amp Regular Exercise List iremove Protocol Options save b estore petete Sprint MESA mn 5 8 I x Cancel 2 Help Exercise Options Required Figure 16 Add New Protocol dialog box To create a protocol 1 Enter a name for the protocol in the Protocol Name text box 2 Optional Enter the medical diagnosis ICD 9 code in the ICD 9 text box 3 Enter a detailed description explaining the protocol in the Protocol Description text box 4 Optional Enter any additional comments in the Protocol Comments text box These comments are printed on patient reports and chart copies 5 Place a checkmark next to the body areas and areas of specialization for the protocol The selections you make when you create the protocol affect what search results contain the protocol To see a specialized protocol you must place checkmarks next to the appropriate areas of specialization in the Specialized list Place a checkmark in the Both Specialized and Regular checkbox if you want Prot
44. e the checkmark to turn off the tips 2 Place a checkmark in the Show Popup Help checkbox if you want to display tool tips that appear when you move the mouse pointer over a toolbar button or field Not all buttons or fields contain tool tips Settings Exercise Pro User Manual 53 3 HIPAA Compliance Place a checkmark in the Password Protect Client Information checkbox 1f you want to require a user password to access client histories Refer to the Changing Your Password section on page 55 for information about changing your password 4 Place a checkmark in the Disable Email checkbox 1f you want to disable the ability to email client exercise programs 5 Place a checkmark in the Hide Toolbar on Main Screen checkbox to hide the toolbar icons on the main screen 6 Place a checkmark in the Enable Smart Search checkbox to enable smart search which disables search criteria checkboxes that do not apply This does not apply to search criteria in drop down listboxes 7 Place a checkmark in the Metric checkbox to display weight in kilograms instead of pounds Select 1f you want to search by text list or picture Select the default tab that appears when you start Exercise Pro 10 Select 1f you want to list exercises by the anatomical or common names Not all exercises have common names The anatomical name is used if the exercise does not have a common name 11 If you purchased a network license click the Add button to enter the netwo
45. ected Exercises list as shown in Figure 1 Client Exercise Programs Exercise Pro User Manual 12 gt Exercise Pro E 0 xj ala als a all li a din leal Make lt 2 Prin t p Selected Exercises _ Stretch knee fx kneeling Stretch knee fx longsit Stretch Quads supine Stretch Quads prone self Geriatrics Neuro Yoga Pilates Amputee Aquatics Chent History Custom 1 Custom 2 Al Body Ares Visual Body Move amp Pos Mus Group Muscles Mus Category Picture Find Protocols Ed Topics Pedi Power Agiity Neck l Triceps FP Meurology Incontinence W Stretch Isomehics Elastic Pectoral Forearm Isa Amp Upper PROM D Stabiizati n TO Weight C Rhomboid Tiaps Quadiceps Balance Amp Lower AAROM T Resisted M Pulley Lats FT Hamstring M Cadcpum Gesistics Mobikzstion Gym Ball Abdominal T Thigh ute Pregnancy M Powert giiy C AROM OD Piyometiics DC Puty Back C Thighfinned Ste ID Cane C Closed Chain No Device Other Figure 1 Main Window with Selected Exercises 3 Optional Right click and select Warm Up Work Out or Cool Down Exercises are automatically added as Work Out 4 Click the arrow buttons to reorder the exercises in the order you want to print them To remove an exercise from the Selected Exercises list select the exercise and click Remove g Tip You also can drag and drop the exercise into the Selected Exe
46. ed suggest sets and time AROM AK BK stand weight shift beginning suggest sets and time AROM BK tall kneel weight shift suggest sets of time AROM BK tall kneel walk suggest sets of time or distance AROM gait heel walk suggest sets and reps and add distance in special instructions AROM gait toe to toe walk suggest sets and reps and add distance in special instructions AROM gait toe walk suggest sets and reps and add distance in special instructions Non Conforming Exercises Exercise Pro User Manual 72 AROM gait walking suggest x 10 min AROM gait high step in Pool suggest 1 x 10 min AROM gait normal step in Pool suggest 1 x 10 min AROM gait jogging in Pool suggest 1 x 10 min AROM gait toe to toe walk in Pool suggest sets of time AROM floating prone in Pool suggest sets of time AROM gait walking w treadmill suggest 1 x 10 min AROM gait hand cane balance suggest sets of time AROM finger flx ext hand open close suggest increase rate to 2 per second AROM knee plyometric jumps suggest increase rate AROM knee plyometric jumps front back on step suggest increase rate AROM knee plyometric jumps side side on step suggest increase rate AROM knee side to side suggest place a distance in special instructions AROM knee crossovers suggest sets of time or distance AROM knee crossovers in Pool suggest sets of time or distance AROM knee swimming w kickboard in
47. ee iu cc i 23 Index Exercise Pro User Manual 83 new 5 6 TOSO S tea OC ta Gea 24 NAG Eesha o ie ne nn a he nn A 44 DEN TOCO Saa 33 non contormino exercise irrita dea tient 42 P Pas WOES nado 55 printing dennin COURS LL ida 56 CAUCHO AO PIES tr me ina Reine 39 SC CLS DO ASS ae ee ne Soe eee ee 14 A O A 70 Ponram SE ARS OO RCA A sets le doter 53 Protocol Summary RA Wace ee is 65 PEOTOCOLS ia 31 AMS TO EXEC PEO OU ALIS ais 32 TO 33 O a Re PRI 35 CART ed eee io E ee 34 SUE CIC LE es tats ee ery er mes eee ans AET ee eng oe me Pears ee oer eee ee E een 35 A RS Re RS A A 39 RA GS 71 nn E nes ane te teen etes tt dent 51 Bell CI A nn ee een ei D Un del 31 OS do 20 derau MN VUS SR E 58 Q Quick Print Print Works iee il dc ik athlete lal oh Sona ES 63 Quick Print Selected Items on Main Screen 16 Rapid Program Generate with Numbers 16 R A RS A US en ne 22 PO RP CRE en ne ee en ene eee eer eee 62 AUHADIS AOL R PONSE E tasted aden din detre sc aides 63 CHERE HIRON REDON EE de ed bein 63 CCC DOS A ete Sat lue ati CR cet 62 AN S6 Exercise Summa REPO dicas 65 ODON SE SR O A eae ects es 63 Protocol Summary REDON ie 65 TENES CXC CISC POTA aci its tac nn een ire 16 LT LE DNS 11 1 11 CSSS erm emeten nS 10 Index Exercise Pro User Manual 84 restoring CCE MAS TONNES Rd e te neo 49 data DAS A ee iy ae set 41 O o II eammiuleraneudactioe 50 PELO CO Susana 51 S saving XCICISS Pl OCT AIS al dal dd 21 searching CCE IS L
48. er the date of original purchase If during this 90 day period a defect in the diskettes or other media should occur the diskettes or other media may be returned for replacement without charge The purchaser s sole remedy for defects or damages of any kind 1s limited to replacement of the diskettes or other media as provided in the preceding sentence Except as specifically provided here pertaining to diskettes or other media BioEx Systems makes no other warranties either expressed or implied with respect to the software its content its merchantability or its fitness for a particular purpose This software is licensed on an as is basis Copyright Copyright 2004 BioEx Systems Inc All Rights Reserved The copyright to the program and its output is protected by United States Copyright laws and international treaty provisions The copyright 1s owned by BioEx Systems Inc BioEx Systems Inc reserves all rights except those specifically granted on a non exclusive basis to the purchaser as outlined in the License Agreement Therefore any copying other than as is allowed in the License Agreement is not permitted Exercise Pro User Manual 2 Table Of Contents CRapler isis 7 Gelina TAC vi ONCE La RP A wists tescesscooauaustesanauncstas 7 Hhats Newin Verion dise EE E RE 8 Hardware and Software Requirements cccccccccccccccccccccccccccsssssssssssssssssssccccccccccescsssees 10 CONTACTS Technical Suppor ssas e aci 10 CHAPE P
49. es M Pistes OT Spia Coidinuy I Wheelchair TO Aques M Chiopractic Miscellaneous Pathology Positioning To Splinting E Figure 17 Ed Topics tab Adding Education Topics to a Client Exercise Program You can include default or custom education topics in a client exercise program Including education topics can help reinforce information you give your client in a session 1 Search for the education topic 2 Double click the education topic you want to add to the current exercise program You can see the education topics you select in the Selected Exercises list g Tip You also can drag and drop the exercise into the Selected Exercises list 3 Click Print to print the exercise program and education topics Refer to the Printing a Client Exercise Program or Protocol section on page 14 for more information about printing Education Topics Exercise Pro User Manual 37 Adding New Education Topics You can add your own educational topics to Exercise Pro 1 Select Add New Education Topic from the main menu to open the Education Topic Criteria dialog box as shown in Figure 18 Education Topic Criteria Education Topic Education Topics Criteria ADL s Assist Device Exercise E Orthopedics Positioning E Splinting Ml Yoga Amputee Cardiac I Misc Pathology Posture Body Mech D Transfers Pilates Aquatic Li Chiropractic l Modalties I Pediatrics E Spinal Cord Injury Wheelchair Exercise Therapy
50. etitions enter a number and select the time increment from the drop down list a Enter the set information Enter the number of sets Enter the number of repetitions or minutes per set c Select Repetitions or Minutes from the drop down list d Select how often the client should perform the sets from the Frequency drop down list 7 Click Save Administrator Activities Exercise Pro User Manual 52 Chapter 7 Settings Select File Settings from the main menu to display the Program Settings dialog box Use this dialog box to configure default program settings Defining General Program Settings Use the General tab on the Program Settings dialog box as shown in Figure 32 to define general Exercise Pro program settings Program Settings General Reports Exercise Pyramid Settings Facility Info Internet Settings Show Tips at Start Disable Email Metric Use Kilograms M Show Popup Help F Hide Toolbar on Main Screen instead of pounds 7 Add ETS Password Protect Client Information Enable Smart Search Search Options Start Search Type lan Exercise Name Default le Print List Print Layout SS All _ le Anatomical Common Add Module ts cancel 2 help Figure 32 General Settings tab 1 Place a checkmark in the Show Tips at Start checkbox if you want to display helpful tips each time you start Exercise Pro These tips are helpful for new users learning to use Exercise Pro Remov
51. exercise program using the Client History tab Select the exercise program to move 1t to the Selected Exercises list which combines the exercise programs into one program Print the combined program Can I change the order in which the exercises print Yes Select the exercise you want to move and click the appropriate arrow button under Exercise Options Can I add my facility logo to the printed exercise programs Yes you can add multiple logos to the printed exercise programs Logos must be in Jpg or bmp format Logos can be black and white or color FAQs Exercise Pro User Manual 70 What is Quick Print Quick Print allows you to quickly create and print non personalized exercise programs Select Quick Print from the main menu Protocols FAQs How do I create a protocol Y ou can create a protocol using either of the following methods e Select Add New Protocol from the main menu e Create an exercise program and click Make Protocol to create a new protocol Can I edit protocols Yes you can edit protocols Can I customize an exercise in a protocol Yes you can edit an exercise in a protocol Education Topics FAQs Can I add my own education topics Yes you can add your own education topics You also can import education topics Can I modify the Exercise Pro education topics Yes you can edit education topics How do I edit the Spanish version of an education topic When you edit the education topic select Language
52. exercise settings for individual exercises that do not fit the default settings To change the default exercise settings 1 Select Admin Set Exercise Defaults from the main menu to open the Set Exercise Defaults dialog box as shown in Figure 31 Administrator Activities Exercise Pro User Manual 51 Set Exercise Defaults E xi Select Exercise Type to Change Stretch C Static C Plyometrics C Pediatrics PROM C Isometrics Cardio C AAROM C Stabilization Pilates C Mobilization ResistGym Yoga C AROM Rest 0 Es Seconds Hold exercise for bp Seconds El Perform bp repetition s every p Seconds H sets po Repetitions Minutes D Repetition y Frequency PO Ely save ven el Ai ao Figure 31 Set Exercise Defaults dialog box 2 Under Category select Main if you are changing adult exercises settings or select Pediatric 1f you are changing the pediatric exercise settings 3 Select the exercise type you want to change 4 If you want to change the default rest time for the selected exercise type select Rest enter a number and select the time increment from the drop down list 5 Ifyou want to change the default hold time for the selected exercise type select Hold exercise for enter a number and select the time increment from the drop down list 6 Ifyou want to change the default repetition information for the selected exercise type select Perform enter the number of rep
53. ggest 1 set x 20 min Stretch hamstring sit active suggest 3x 10 twice a day Stretch knee ext prone suggest set x 20 min Stretch knee ext prone w wt suggest set x 20 min Stretch knee ext supine suggest 1 set x 20 min Stretch knee ext supine w wt suggest 1 set x 20 min Stretch lumbar prone lying arms at side suggest 1 set x 20 min Stretch lumbar prone lying w pillow at hips suggest 1 set x 20 min Stretch Pectoral supine static w arms at side suggest set x 20 min Stretch Pectoral supine static w arm abd suggest 1 set x 20 min Stretch Quads prone w elastic suggest 1 set x 20 min Stretch shld ER supine static suggest 1 set x 20 min Stretch shld ER supine static w elastic suggest 1 set x 20 min Stretch shld ER supine static w wt suggest 1 set x 20 min Stretch shld IR static suggest 1 set x 20 min Non Conforming Exercises Exercise Pro User Manual 74 Glossary _A AAROM Active assisted range of motion Refers to exercises in which the muscle is helped with the aid of an outside force abd Abduction ACL Anterior cruciate ligament add Adduction ADL Activity of daily living alt Alternating ant Anterior AROM Active range of motion Refers to exercises in which the muscle moves a body part B bil Bilateral bkwd Backward pa circum Circumduction CMC Carpometacarpal Glossary Exercise Pro User Manual 75 D depress Depression dev Dev
54. he custom tab and then add a new custom tab with your changes Can I search by pictures of the exercises instead of names Use the Search tab to select the search criteria to search by pictures Can I switch from tab to tab when I search for exercises Yes you can switch between tabs when you search The search results remain on each tab until you click Clear select File Clear from the main menu print the exercise program or close the application Exercises FAQs How are the exercises named Exercises are alphabetized using a naming convention Can I customize an exercise for a client Yes you can edit an exercise in a client exercise program Can I permanently change an exercise Yes you can permanently change the exercise If I permanently change an exercise can I change it back Y ou can restore an exercise back to the default Exercise Pro exercise If T edit text in an exercise will my changes be reflected in the Spanish translation No the Spanish or any other language you might add text does not automatically update when you change the English text You can manually edit the Spanish or any other language text by editing the exercise FAQs Exercise Pro User Manual 68 Can I change the exercise parameters sets reps etc Yes there are four ways to change exercise parameters e Edit the parameters for the current exercise program e Permanently change the parameters for a single exercise e Change the defaults
55. he drop down list d Select how often the client should perform the sets 13 Click OK to change only the exercise program you are printing Click Save to permanently change the exercise View Edit Exercise AROM cer circum xi Language Er 112 Use z hr Rest f Minute between sets he Hold exercise for fo Seconds MW Perform i El repre every la Seconds ES Exercise Text Sit or stand looking forward with proper posture Gently roll head in circles to left then to right az shown DO NOT BEND MECK BACKYARDS Special Instruction Perform E setis of 20 Repetitions ei once a day Exercise Options Required Ba save Restore pyi dias Remee ogi f rer copy xDetete eae cel ver Figure 9 View Edit Exercise dialog box Client Exercise Programs Exercise Pro User Manual 19 Setting Pyramids You can set pyramids for any exercise in the workout section of an exercise program Pyramids are not available for the warm up and cool down sections To set a pyramid 1 Select the exercise 2 Click Pyramids to open the Exercise Pyramids dialog box as shown in Figure 10 Enter the total number of sets in the pyramid Enter the maximum number of repetitions Enter the maximum weight if applicable Select whether the number of repetitions will increase decrease or stay constant at each level in the pyramid 7 Enter the percent change in the number of repetitio
56. he main menu 2 Click Add to open the Add Staff dialog box as shown in Figure 20 Us oop cl Ai ao Figure 20 Add Staff dialog box 3 Enter the staff member s name as you want it to appear in Exercise Pro 4 Optional Enter the staff member s email address 5 Click OK Administrator Activities Exercise Pro User Manual 42 Editing a Staff Member l dE ae Select Admin Maintain Staff from the main menu Select the staff member you want to edit Click Edit Make the necessary changes Click OK Deleting a Staff Member l AE dl iu Select Admin Maintain Staff from the main menu Select the staff member you vvant to delete Click Delete Click Yes to confirm you want to delete the selected staff member Click OK Maintaining Lists You can add edit and customize lists and the list items in Exercise Pro by selecting Admin Maintain Lists from the main menu to open the List Management dialog box as shown in Figure 21 List Management Paga ira x Delete TALA a Zo Figure 21 List Management dialog box Administrator Activities Exercise Pro User Manual 43 Adding a New List 1 Select Admin Maintain Lists from the main menu 2 Click Add List 3 Enter a name for the list 4 Click OK 5 To add items to your list click Add under List Items to open the Add New List Items dialog box as shown in Figure 22 Add New List Item E x Description The conversion field is use
57. he rate information Select Perform b Enter the number of repetitions c Enter a number and select the time increment from the drop down list 6 Enter the text you want to appear with the exercise in the Exercise Text box 7 Optional Select Spanish from the Language drop down list and edit the Spanish translation 8 Enter any special instructions for the exercise in the Special Instructions box a Enter the set information Enter the number of sets b Enter the number of repetitions or minutes per set c Select Repetitions or Minutes from the drop down list d Select how often the client should perform the sets 9 If you want to modify the exercise picture click Modify Picture Any modifications you make to the exercise picture only affect the exercise in the protocol 10 If you want to modify the search criteria click Modify Criteria Any modifications you make to the search criteria only affect the exercise in the protocol Deleting a Protocol 1 Search for and select the protocol 2 Click View Edit 3 Click Delete Protocols Exercise Pro User Manual 35 Chapter 5 Education Topics Education Topics are informative handouts you can give your clients and include in exercise programs and protocols There also are education topics specifically for the health professional Exercise Pro contains over 175 educational handouts on a wide range of subjects You also can add new education topics edit existing education
58. iation DF Dorsiflexion diag Diagonal DIP Distal interphalangeal E elev Elevation ER External rotation ever Eversion ext Extension F flx Flexion fwd Forward es grav Gravity eliminated Refers to a position that allows a body part to be moved with minimal effects of gravity H horiz Horizontal Glossary Exercise Pro User Manual 76 Je indep Independent inv Inversion IP Interphalangeal IR Internal rotation IT Iliotibial band _L L left LAQ Long arc quad lat Lattissimus M mach Machine MC Metacarpal motor dev Motor development exercise P PF Plantar flexion pict Picture PIP Proximal interphalangeal Glossary Exercise Pro User Manual ce post Posterior PROM Passive range of motion Refers to exercises in which a body part is moved by an outside force not muscle activity pron Pronation protract Protraction Q quad Quadriceps R R Right rotn Rotation S s p Status post SAO Short arc quad shid Shoulder SI Sacroiliac Skill func Skill or functional exercise sup Supination T TFL Tensor fascia lata TMJ Temporomandibular joint Glossary Exercise Pro User Manual 78 uni Unilateral vestib Vestibular VMO Vastus lateralis oblique Glossary Exercise Pro User Manual 79 A ACI LO Uae ne en ob cn on in onde 49 adding CUSTOM E 1 1 DE nn etude nee ct inde AE 45 SOIC TIO MO PIC A ete A cel
59. information a Select Perform b Enter the number of repetitions c Enter a number and select the time increment from the drop down list 9 Enter the text you want to appear with the exercise in the Exercise Text box 10 Enter any special instructions for the exercise in the Special Instructions box 11 Enter the set information a Enter the number of sets b Enter the number of repetitions or minutes per set c Select Repetitions or Minutes from the drop down list d Select how often the client should perform the sets 12 If you want to modify the exercise picture click Modify Picture Exercises Exercise Pro User Manual 29 13 If you want to modify the search criteria click Modify Criteria 14 Click Save Modifying an Exercise Picture You can modify exercise pictures Exercise Pro contains a basic draw utility and a library of stock body parts The draw utility works like most basic draw programs You also can contact BioEx Systems to modify or create exercise pictures Search for and select the exercise you want to modify Right click and select View Edit from the shortcut menu Click Modify Picture Make the modifications to the exercise picture Q Note Click Restore if you want to restore the picture to the default picture jeere Deleting a Portion of an Exercise Picture I Select the dotted box icon from the toolbar 2 Draw a box around the portion of the exercise picture you want to delete 3 Right click an
60. int an exercise program Can I print the exercises without names Yes If you want to print just the current exercise program without titles remove the checkmarks from the Print Anatomical Titles and Print Common Name checkboxes If you want to print exercise programs without titles by default change the report options What is the difference between a Site Copy and a Chart Copy The Site Copy report contains enough information for the health professional to know which exercises are in the exercise program It contains thumbnail pictures of the exercises and the exercise parameters Use the Site Copy report when working with the client The Chart Copy report contains the client name exercise name and parameters No pictures are instructions are included Use the Chart Copy report as a paper record of the exercise program for the client s chart What s the difference between the Client Comment and the Daily Comment Client comments print on the exercise reports you give to the client The daily comment prints only on the Chart Copy report Is there a way to create standard Client Comments Yes you can create stock comments Do the Client Comments affect how many exercises print per page Yes client comments can affect how many exercises print per page depending on the length of the client comment Can I combine multiple exercises programs and reprint the exercise program as a single exercise program Yes search for and select the
61. ithin the purchaser s facility We do NOT permit the reproduction of program output such as exercises and exercise instructions in advertising or in other publications We do not permit scanning and storing the program printed output into electronic storage devices without our prior written permission We do not permit any other commercial or non commercial use of the program or the printed output from the program Copyright The copyright to the program and its output is protected by United States Copyright laws and international treaty provisions The copyright 1s owned by BioEx Systems Inc BioEx Systems Inc reserves all rights except those specifically granted on a non exclusive basis to the purchaser as outlined above Therefore any copying other than as is allowed above is not permitted User Supplied Materials The program permits the user to create his or her own materials drawings and text entries We caution the user that he or she is solely responsible for these user supplied materials The user should exercise caution to avoid copying or otherwise misusing any third party copyrights or other intellectual property BioEx Systems Inc assumes no responsibility for user supplied materials Exercise Pro User Manual 1 Limited Warranty BioEx Systems warrants the diskettes and other media on which the software 1s recorded to be free from defects in materials and faulty workmanship under normal use for a period of 90 days aft
62. iting an Exercise in a Client Exercise Program You can edit an exercise in a client exercise program You might want to add individualized instructions or customize the number of sets and or repetitions To edit an exercise in a client exercise program l SR AE EEE Create the client exercise program Click Print Select the exercise you want to edit from the exercise program list Click View Edit to open the View Edit dialog box as shown in Figure 9 Select English or Spanish from the drop down list If the client uses any equipment with the exercise you are adding select Use and select the equipment from the drop down list Client Exercise Programs Exercise Pro User Manual 18 7 If you want the client to rest between sets select Rest enter a number and select the time increment from the drop down list 8 If you want the client to hold the exercise select Hold exercise for enter a number and select the time increment from the drop down list 9 Enter the rate information a Select Perform b Enter the number of repetitions c Enter a number and select the time increment from the drop down list 10 Enter the text you want to appear with the exercise in the Exercise Text box 11 Enter any special instructions for the exercise in the Special Instructions box 12 Enter the set information a Enter the number of sets b Enter the number of repetitions or minutes per set c Select Repetitions or Minutes from t
63. ludes all exercises for the selected client from the selected date range e Date Range and Staff Name Includes all exercises for all clients for the selected staff member from the selected date range Select the starting date for the report Select the ending date for the report 5 Ifyou selected Date Range and Client Name in step 2 select the client from the Client Name drop down list 6 Ifyou selected Date Range and Staff Name in step 2 select the staff member from the Staff Name drop down list 7 Click Print to print the report or Print Preview to view the report ml Reports Exercise Pro User Manual 64 Protocol Summary Report The Protocol Summary report 1s an administrator report that lists the protocols Exercise Pro contains 1 Select Reports Protocol Summary from the main menu to open the Print Protocol Summary dialog box as shown in Figure 43 Print Protocol Summary E xi Choose Print Criteria Po Aqua Shallow AquaDeep Geriatrics M Cardiopulm Pedinfant Pregnancy lo Pedi Child M Incontinence Pilates F Amp Upper l Yoga M Amp Lower PO Power Agility F Cervical F Ankle Foot Thoracic FO Shoulder l Lumbar O Elbow arist Abdominal Hand M Sacroiliac D Al Body Hip Figure 43 Print Protocol Summary dialog box 2 Under Body Area place checkmarks in the checkboxes next to the areas of the body you want to include in the report 3 Under Specialized place checkmarks in the che
64. n dialog box 2 Select an existing stock comment from the list and click Select to add the comment to the current exercise program as shown in Figure 6 or click Add to add a new stock comment as shown in Figure 7 g Tip You can select multiple stock comments Stock Comments Drink water Rest Add Stock Comment Comment Description Comment Automatically add this comment when printing ts can cl 7 so Figure 7 Adding Stock Comments Deleting Stock Comments from an Exercise Program 1 Highlight the comment s you want to delete 2 Press the lt Delete gt key on your keyboard Client Exercise Programs Exercise Pro User Manual 17 Emailing a Client Exercise Program l eS oS Di From the Printing Information dialog box click Email to open the Email Exercise Program dialog box as shown in Figure 8 Enter your email address in the From Email text box Enter the email address you want to send the exercise report to Click To CC or Bec Repeat step 3 and step 4 for each email address you want to send the exercise report to Enter a subject line for the email message in the Subject box Click Email Email Exercise Program a x Enter the target email address and select the appropriate button to the right to specify the To CC and or dorsal BCC address Subject Your Exercise Program from Bob Smith LE cl sai ao Figure 8 Email Exercise Program dialog box Ed
65. ns for each set along the pyramid 8 Select whether the weight will increase decrease or stay constant at each level in the pyramid 9 Enter the percent change in weight for each set in the pyramid 10 Click Re Calculate Ed 11 Click OK Exercise Pyramids 4 e xi Total Sets b Max Humber of Repetitions o Max Weight er Repetitions Weight Increase Decrease Stay Constant Increase Decrease Stay Constant Percent Change in Repetitions p Percent Change in Weight ps Set Repetitions Weight Weight Units ba 10 0 LE cl ia ao Figure 10 Exercise Pyramids dialog box Exercises with pyramids show Pyr in the set and rep information on the Printing Information dialog box To remove pyramid settings select the exercise and click Remove Pyramids Client Exercise Programs Exercise Pro User Manual 20 Saving a Client Exercise Program You can save client exercise programs 1 Search for and create the client exercise program 2 Click Print to open the Printing Information dialog box 3 Click Save Searching for Client Histories and Exercise Programs Use the Client History tab as shown in Figure 11 to search for client histories and exercise programs You can select different search criteria to increase or narrow your search y Exercise Pro Fie QuickPrint Search Options Add Client Reports Admin Help i lal al Fad la Falla Stretch cere Mx prone arms up
66. nt Exercise checkbox to print the Exercise Pro exercise number for each exercise on the report Place a checkmark in the Print Blanks checkbox to print blank sets and repetitions on the report Place a checkmark in the Do Not Print Dates checkbox to print exercise grids with no dates Quickly Printing an Exercise Worksheet Select Quick Print Exercise Worksheet from the main menu to quickly print a blank exercise worksheet 1f you want to manually write the exercise program Quick Print uses the default report settings Refer to Defining Default Printing Options on page 56 for more information about the default report settings Administrator Reports Exercise Pro includes the following administrator reports Client History Report The Client History Report 1s an administrator report that lists exercises by client by date I Reports Select Reports Client History Report from the main menu to open the Client History Report dialog box as shown in Figure 42 Exercise Pro User Manual 63 Client History Report Report Search Criteria C Date Range and Client Name C Date Range and Staff Name Start Date Sunday Hovember 07 2004 End Date Sunday Hovember 14 2004 Sprint Us sa cl ia ao Figure 42 Client History Report dialog box 2 Select the report criteria e Date Range Only Includes all exercises for all clients from the selected date range e Date Range and Client Name Inc
67. nto the Selected Exercises list 3 Click Make Protocol to create a protocol Refer to the Creating a Protocol section on page 33 for more information about making protocols Printing Education Topics You print education topics the same vvay you print client exercise programs Education topics print last regardless of the order in the Selected Exercises list Refer to the Printing a Client Exercise Program or Protocol section on page 14 for more information about printing Y Note Education topics always print in portrait orientation Customizing and Editing an Education Topic Y ou can customize or edit default or custom education topics 1 Search for the education topic you want to edit 2 Select the education topic you want to edit If you double click the education topic you add the education topic to the current exercise program 3 Click View Edit 4 You can now edit the education topic The Exercise Pro education topic creator 1s similar to popular word processors Education Topics Exercise Pro User Manual 39 Deleting an Education Topic You can delete default or custom education topics 1 Search for the education topic you want to delete 2 Select the education topic you want to delete Af Note If you double click the education topic you add the education topic to the current exercise program 3 Click Delete 4 Click Yes to confirm the deletion Education Topics Exercise Pro User Manual 40 Chapter 6
68. nual10 Chapter 2 Client Exercise Programs Searching for Exercises The different tabs on the main Exercise Pro window give you different ways to search for exercises 1 Click a search tab to narrow the search criteria 2 Place checkmarks in the checkboxes next to the search criteria you want to use 3 Click Search Search Criteria Body Area Body Area Specialized Exercise Type Exercise With Muscle Category Muscle Category Specialized Exercise Type Exercise With Exercise Type Exercise With Exercise With Movement Exercise With Visual Body Visual Body Picture Specialized Exercise Type Exercise With Amputee Exercise Pro Only Body Area Specialized Exercise Type Position Movement Exercise With Aquatics Body Area Specialized Exercise Type Movement Exercise With Geriatric Exercise Pro Only Body Area Exercise Type Position Movement Exercise With Neurological Exercise Pro Only Body Area Specialized Exercise Type Position Movement Exercise With Client Exercise Programs Exercise Pro User Manual 11 Search Criteria Tab Exercise With Body Area Exercise Type Position Pilates Level Movement Exercise With Body Area Body Muscle Groups Exercise Type Position Exercise With Yoga Body Area Body Muscle Groups Exercise Type Yoga Type Find AS Area Specialized Exercise Type A Movement Exercise With Pid Body Area Specialized Exercise Type Pediatric Type Position Yoga T
69. oCA OS ei ren traca naaa 71 EQUCATON TOPICS FA OS vicsnitaccacsaacenschacecestinssceconitsaccacsaasanvcnastctsaies season i it AA ci es 71 A 72 IVON CONJOVINING EXOPCISES urinaria 72 A ER ER RE CRE A 72 AR OVA PR tas sie emiesiateertenst etammisiet estes 72 A etant se that ee tete ts nettet es cette ne 73 o o E E E S 73 Le NE E E EE E E E E E E E nt istmene 73 E Ao o A A 75 TUCO CN APP In mtnbbssesni n sm tb4ysisest ei 60 Q Note Depending on the version you have some parts of this User Guide might not apply Exercise Pro User Manual 6 Chapter 1 Getting Started Overview Creating home exercise programs for your clients often requires lots of searching cutting pasting and copying exercises over and over and over again Exercise Pro contains over 2 500 exercises and many pre defined protocols to help you quickly create clear concise and professionally illustrated home exercise programs for your clients Each exercise has professional illustrations to help your clients correctly perform their exercises You can select weights tubing canes balls and many more devices to further customize each exercise You also can increase picture and text size for clients with poor eyesight Exercise Pro includes educational topics such as diabetic foot care crutch training transfers body mechanics etc Exercise Pro gives you the full database of exercises It is designed for physical therapists and athletic trainers
70. ocols Exercise Pro User Manual 33 A the protocol to show up in regular and specialized searches If you do not place a checkmark in the Both Specialized and Regular checkbox the protocol is returned only when you search for the appropriate areas of specialization regardless of the body areas you selected when creating the protocol If you are creating the protocol from an exercise program click Save If you are creating the protocol by selecting Add New Protocol from the main menu click Add Edit Exercise Search for and select the exercises you want to include in the protocol You search for exercises to add to a protocol in the same way you search for exercises to add to an exercise program Click OK to return to the Create New Protocol dialog box Optional Select the exercise and click View Edit to edit the exercise in the protocol The edits you make affect only the exercise in the protocol you are creating Refer to the Editing an Exercise in a Protocol section on page 35 for more information about editing exercises in protocols 10 Click Save Editing a Protocol l A A Protocols Search for the protocol Select the protocol from the Found List Click View Edit Edit the protocol information you want to change Place and remove checkmarks next to the body areas and areas of specialization for the protocol The selections you make when you create the protocol affect what search results contain the protocol To see
71. ou or the client to record exercise results Workout Grid Blank Print a generic blank workout grid for clients to keep track of their workout Site Copy Prints the Chart Copy w Pics report with a Done checkbox for staff to mark completed exercises Cover Page Prints a cover page you can use if you give your client a packet of reports It contains the facility information and logo from the Facility Info tab on the Program Settings box Exercise Pro User Manual 62 Report Options These options affect the way the client reports look I 9 10 Enter the start date for the exercise grid in the Grid Start Date box The default 1s the current date Enter the number of days in the exercise grid in the Grid Days box Under Pictures select to print the pictures on the left with the text on the right or the pictures on the right with the text on the left Select a logo 1f applicable to print on the reports from the Logo drop down list Place a checkmark in the Print Anatomical Titles to print the technical exercise name for each exercise on the report Some clients find the technical names confusing Place a checkmark in the Print Common Name checkbox to print the common exercise name for each exercise on the report Most clients prefer the common name Place a checkmark in the Print Alternate Color Names when Available checkbox to print an alternate or color image for each exercise 1f available Place a checkmark in the Pri
72. page Po Chart Copy wio Pics Site Copy oo Pictures Grid Start Date 11142004 Left Right Print Anatomical Titles Print Exercise Do Hot Print Dates Grid Days 14 D Print Common Hame Print Blanks ta sones al Print Alternate Color images when Available Warm Up Workout Cool Down Figure 3 Printing Information Dialog Box 2 Enter the client s name or select an existing client from the Client Name drop down list 3 Enter your name or select your name from the Issued By drop down list Client Exercise Programs Exercise Pro User Manual 14 4 Select 1f you want to print the client exercise program or protocol in English or Spanish Q Note If you edit the exercise in English the Spanish text does not automatically update You also must edit the exercise in the Spanish version If you do not edit the Spanish version Exercise Pro uses the default Spanish text 5 Optional Click Target Heart Rate to calculate the client s heart rate as shown in Figure 4 a Enter the client s age b Click Calculate The client s maximum heart rate and comment appears You can edit the comment c Click OK to return to the Printing Information dialog box Calculate Target Heart Rate ES E x Client Age 33 T Max Heart Rate 187 BPM Client Comment Text While exercising maintain heart r
73. r reports Adding Faculty Logos You can add facility logos to your reports Logos must be in jpg or bmp format 1 Select File Settings from the main menu 2 Click the Facility Info tab 3 Click Logos to display the Maintain Logos dialog box as shown in Figure 40 Settings Exercise Pro User Manual 59 Nous Maintain Logos x Logos Logo Previews Figure 40 Maintain Logos dialog box Click Add Browse to and select the logo Enter a name for the logo Click OK Selecting the Default Faculty Logo l Oo ar a Select File Settings from the main menu Click the Facility Info tab Click Logos Select the logo you want to use as the default logo Click Set Default This logo is automatically selected when printing client exercise programs Deleting Faculty Logos l E AE a Settings Select File Settings from the main menu Click the Facility Info tab Click Logos Select the logo you want to delete Click Delete Click Yes to confirm the deletion Exercise Pro User Manual 60 Configuring Your Email Settings Use the Internet Settings tab on the Program Settings dialog box as shown in Figure 41 to define your email settings Program Settings E El General Reports Exercise Pyramid Settings Facility info Internet Settings Please enter the name of your Email Server If you use Outlook Express you can find the name by selecting Tools Accounts Highlight your account and
74. rcises list 5 Click Print to print the exercise program or click Make Protocol to save the exercise program as a protocol If any of the selected exercises require use information the Enter Use Information for the Exercise dialog box appears Enter the number of pounds or select the elastic color from the drop down list Click OK or click All to use the current use information for all applicable exercises Client Exercise Programs Exercise Pro User Manual 13 Enter Use Information for the Exercise Stretch Quads prone w elastic Use Elastic Figure 2 Use Information dialog box en ao Q Tip Click Clear to clear the search results Select File Clear to clear the search results and Selected Exercises list on each tab Printing an exercise program also clears the search results and Selected Exercises list on each tab Printing a Client Exercise Program or Protocol 1 Create the client exercise program and click Print to open the Printing Information dialog box as shown in Figure 3 Printing Information Client Hame pe Language English Client Comment Issued By Qe pe Daily Notes Exercise Program 1 to page Exercise Program 12 to page gt Date Grid v orkcout Grid T Cover Paga Exercise Program 3 to page Aerobics 40 to page orina em Gi ni D hi Chart Copy wi Pics Workout Grid Blank Exercise Program 3 to
75. rk license code o 90 Translating Exercise Pro includes a Spanish translation To change to the Spanish text select Spanish from the Language drop down list where applicable You also can add support for other languages 1 Select File Settings from the main menu to display the Program Settings dialog box 2 Click Add Language to display the Choose Language dialog box as shown in Figure 33 Choose Language 3 xi Please enter the new language for translation Paga XDetete non a en ao Figure 33 Choose Language dialog box 3 Click Add Settings Exercise Pro User Manual 54 4 Enter the name of the language and click OK This includes the language name in the Language drop down list 5 Translate each list by editing the lists Refer to the Editing an Existing List section on page 44 for more information about editing lists 6 Translate each exercise by editing the exercises Refer to the Editing Exercises section on page 29 for more information about editing exercises y Note You must translate all lists Changing Your Password Passwords are required to access any client information if a checkmark is in the Password Protect Client History on the Program Settings dialog box To change your password 1 Click the Client History tab to open the Password Entry dialog box as shown in Figure 34 Password Entry Enter password to access client history Password i Change Password LE el Zire
76. se you want to restore Administrator Activities Exercise Pro User Manual 50 Q Tip To select multiple consecutive exercises select the first exercise press Shift and select the last exercise you want to restore To select multiple exercises that are not consecutive select an exercise press Ctrl and select each exercise you want to restore To select all exercises press Ctrl A 3 Click Restore Restoring Protocols Y ou can restore modified protocols to the default protocol which removes any customizations or modifications you have made to protocols 1 Select Admin Restore Protocol 2 Select the protocol you want to restore Q Tip To select multiple consecutive protocols select the first protocol press Shift and select the last protocol you want to restore To select multiple protocols that are not consecutive select a protocol press Ctrl and select each protocol you want to restore To select all protocols press Ctrl A 3 Click Restore Setting Default Exercise Settings Exercise Pro contains default exercise settings for such things sets repetitions frequency etc for different types of exercises Many facilities might have standardized exercise settings that differ from the Exercise Pro default settings Q Note Modifying the default exercise settings for a type of exercise for example AROM changes the settings for all exercises of that type which might not make sense for all exercises for a type Edit the
77. t to always send a copy of exercise programs to a second email address 4 Place a checkmark in the Always send a copy of the Exercise Program to the person sending this email checkbox to always send a copy of the exercise programs to the staff member sending the email 5 Click OK Settings Exercise Pro User Manual 61 Chapter 8 Reports Exercise Pro contains client and administrator reports Client Reports You can customize the reports by changing the report options settings Reports Exercise Program 1 to page Prints one exercise per page Exercise Program 2 to page Prints two exercises per page Exercise Program 3 to page Prints three exercises per page Exercise Program 4 to page Prints four exercises per page Exercise Program 6 to page Prints six exercises per page Exercise Program 9 to page Prints nine exercises per page Exercise Program 12 to page Prints 12 exercises per page Exercise Program 24 to page Prints 24 exercises per page Aerobics Prints 30 or more exercises per page Date Grid Prints the exercises with a date grid so clients can track their progress Chart Copy w Pics Prints thumbnail pictures on the chart copy report Chart copy reports do not contain any instructions Chart Copy w o Pics Does not print thumbnail pictures on the chart copy report Chart copy reports do not contain any instructions Workout Grid Prints exercise name with space for y
78. ter 9 Frequently Asked Questions General FAQs What is the left and right function Therapeutic or rehabilitative exercises might focus one a specific arm or leg Exercises print to show the exercise being performed on that side of the body Why do I need multiple logos Multiple logos allow you to select among different logos which 1s useful 1f you work at different facilities If I add another language do I have to translate everything No When you add another language you can translate only the parts of the application you need What is the Rapid Program Generate with Numbers Y ou can create pages of exercises with the exercise numbers to use as forms The health professional can circle the exercises to include in the exercise program The health professional or assistant can then use the form to quickly create the exercise program without having to search for the exercises FAQs Exercise Pro User Manual 67 Searching FAQs What are custom tabs used for Y ou can create custom tabs that contain only specific search criteria If there are only certain exercises from which you want to choose custom tabs can shorten your search time This makes creating exercise programs quicker and easier Also you can use custom tabs to create specific sports related tabs For example you can create a custom golf tab and include search criteria and exercises appropriate for golfers Can I change a custom tab No You must delete and t
79. tors What s New in Version 4 Exercise Pro contains many upgrades in functionality and content Now it s easier than ever to create professional exercise programs for your clients Expanded Searches Version 4 contains more search methods than ever before Searches are categorized in tabs to make searching easier You can even create your own custom tabs Increased Content More exercises and educational topics have been added Exercise Pro now contains over 2 500 exercises including Pilates yoga power and agility and orthopedic related content New education topics including yoga and Pilates have been added A new category for exercise theory contains education topics for the health professional Customize Your Work Environment You can customize your Exercise Pro work environment to match how you work best Protocols You can now view the individual exercises within protocols When you edit an exercise in a protocol the changes stay in the protocol This new feature eliminates the need to copy exercises and make variations for protocols Getting Started Exercise Pro User Manual 8 Printing and Reports A brand new Print window gives you many options for printing your client exercise programs Other Print exercises by numbers anatomical names or common names Print exercises with or without pictures Print exercises with or without dates Include multiple stock comments Print exercises 1 2 3 4 6 9 12 24 or
80. tory Options Archive C Restore Start Date di 1 2004 End Date 8 31 2004 x Cancel Zire Figure 28 Archiving Client History 3 Select the start date 4 Select the end date 5 Click OK Administrator Activities Exercise Pro User Manual 49 Restoring Client Histories 1 Select Admin Archive Client History from the main menu 2 Select Restore under Client History Options as shown in Figure 29 Archive Client History E x Client History Options C Archive Restore Start Date 8 12004 End Date 8 31 2004 x cancel Y jen Figure 29 Restoring Client History 3 Click OK Restoring Exercises You can restore exercises to the default exercises which removes any customizations or modifications you have made to the Exercise Pro exercises 1 Select Admin Restore Exercise from the main menu to open the Restore Exercise dialog box as shown in Figure 30 Restore Exercise EE xi Select the exercises you want to restore AAROM ankle DF w elastic AAROM ankle ever w elastic AAROM ankle inv w elastic AAROM ankle PF w elastic AAROM breathing hooklying BAROM cough quadpleg prone AAROM Diaphragmatic breathing w towel AAROM elbow ext w elastic AAROM elbow fix w cane AAROM elbow flx w elastic BAROM hip abd sidelying w elastic AAROM hip abd sidelying w pulley AAROM hip ER w elastic 2 Restore TAL a 7 ao Figure 30 Restore Exercise dialog box 2 Select the exerci
81. tternate Color Images When Available Stock Eommen ts La cel 2 ao Figure 36 Reports Settings tab Select the default reports to print 2 Select the default report options Place a checkmark in the Always print information to the Clipboard checkbox if you want to copy the exercise program to the Windows clipboard in addition to the printer If you select this checkbox you can paste the exercise program into another software application for example Microsoft Word or another documentation program 4 Click Stock Comments if you want to add edit or delete any default stock comments You can edit and customize the stock comments for individual exercise programs Refer to the Stock Comments section on page 56 for more information about stock comments mi Always Print Information to the Clipboard Stock Comments Stock comments are phrases that you can automatically add to all reports or customize stock comments for a specific exercise program 1 Select File Settings from the main menu to display the Program Settings dialog box 2 Click the Reports tab 3 Click Stock Comments You can add edit or delete stock comments Settings Exercise Pro User Manual 56 Adding Stock Comments to Exercise Pro 1 Click Add to display the Add Stock Comment dialog box Add Stock Comment xi Comment Description Comment E Automatically addthis comment when printing oan cl 7 oo Figure 37 Add Sto
82. w exercise that 1s similar to an existing exercise you can copy the existing exercise and use it as a starting point for your new exercise 1 Search for the exercise 2 Select the exercise 3 Click View Edit 4 Click Copy 5 _5 Enter the name for the new exercise and click OK Y Note If you want to add a Spanish translation select Spanish from the drop down list 6 Ifthe client uses any equipment with the exercise you are adding select Use and select the equipment from the drop down list 7 If you want the client to rest between sets select Rest enter a number and select the time increment from the drop down list 8 If you want the client to hold the exercise select Hold exercise for enter a number and select the time increment from the drop down list 9 Enter the repetition information a Select Perform b Enter the number of repetitions c Enter a number and select the time increment from the drop down list 10 Enter the text you want to appear with the exercise in the Exercise Text box If you also are adding a Spanish translation enter the Spanish text 11 Enter any special instructions for the exercise in the Special Instructions box Exercises Exercise Pro User Manual 28 12 Enter the set information a Enter the number of sets b Enter the number of repetitions or minutes per set c Select Repetitions or Minutes from the drop down list d Select how often the client should perform the sets 13 If you
83. ype Movement Exercise With Customizing Your Work Environment Use the Search Options icons to customize your work environment Display Print Layout This layout contains the search criteria tabs on the left side of the screen and the selected exercise pictures on the right side of the screen EE PisPlay Print List This layout contains the search criteria tabs on the bottom of the screen and a list of the selected exercise names on the top of the screen al a 0 Display Search List Y our search results are returned in text format LA abr Display Exercise Pictures with Names Y our search results are returned in picture and text format Click Next and Back to scroll through the exercises Display Exercise Pictures without Names Y our search results are returned in picture format Click Next and Back to scroll through the exercises Display Anatomical Names Exercises are listed by using anatomical names Note Some speciality exercises for example yoga do not have anatomical names pol Display Common Names Exercises are listed by using common names Creating a Client Exercise Program Y ou create client exercise programs by searching for and selecting exercises l Search for the exercise you want to include Double click the exercise to select the exercise to include in an exercise program You can see the exercises you select in the Sel

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