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1. Scale Unit CR2032 Lithium Battery Compartment Remote Display Unit I 2 pcs AAA Alkaline Battery Compartment PREPARATION BEFORE USE 1 Insert the Battery Open the battery cover on the back of the scale unit Insert 3 pieces AAA alkaline batteries not included 1 Replace batteries Open the battery cover on the back of the wireless remote display ne unit Insert 2 pieces AAA alkaline batteries separately in two battery when compartment not included Remove the red strip from CR2032 displayed lithiumbattery compartment in first use or insert the battery after 2 Replace batteries replacement in the remote Be sure that the polarity of the batteries is set display d whey properly for proper function If you do not intend to use this unit is displayed fora prolonged period of time it is advisable to remove the 3 Do not remove the batteries before storage CR2032 lithium battery and 3 pcs Open the battery door Scale 22 AAA batteries at as 3 pieces AAA 4 5 the same time O alkaline batteries otherwise clock and memory must be reset again Direction of the Direction of 4 pcs CR2032 battery AAA batteries IMPORTANT NOTICE TO USERS 1 Choose the location to mount the display on the wall The location should2. 15 or above Body fat percentage estimates will vary with the amount of water in the body and can be affected by dehydration or over hydration due to such factors as alcohol consumption menstruation illness intense exercise etc Do not use on pregnant women The result is inaccurate and effects on the fetus are unknown For body fat and body water estimates always estimate in bare feet PRODUCT DESCRIPTION FRONT VIEW Infrared Transmitter 5 Platform with Electrodes LCD Display M DA Infrared Receiver Normal Mode Athlete Mode Male Icon Female Icon Body Mass Index Body Fat Total Body Water FUNCTION KEYS Change value of Height Age and toggle between Male and Female toggle between Athlete and Normal mode in Body Fat function Adjust the time in Clock Setting Mode Select memory in Memory mode amp Recall mode Toggle between kg and lb in Unit Setting Mode SET Confirmation button for selection Enter unit setting mode KEYS Enter clock mode Select 12 24 Hour Format and Fahrenheit Celsius ITEMS INCLUDED IN THE PACKAGE Scale unit 1 pc remote display unit 1 pc wall mounting bracket 4 pcs plastic wall plugs q 4 pcs M3x25 screws 1 2 3 4 5 6 7 8 Battery Compartment Daily Calorie BACK VIEW
3. 20 29 30 39 40 49 50 59 60 Low lt 13 lt 14 lt 16 lt 17 lt 18 Optimal 14 20 15 21 17 23 18 24 19 25 Moderate 21 23 22 24 24 26 25 27 26 28 High gt 23 gt 24 gt 26 gt 27 gt 28 Standard for Women Source University of Illinois Medical Center Chicago USA Rating Age 20 29 30 39 40 49 50 59 60 Low lt 19 lt 20 lt 21 lt 22 lt 23 Optimal 20 28 21 29 22 30 23 31 24 32 Moderate 29 31 30 32 31 33 32 33 33 35 High gt 31 gt 32 gt 33 gt 34 gt 35 2 How is percentage body fat BF estimated The percentage of BF is measured by a method called Bioelectrical Impedance Analysis BIA The use of BIA to estimate body fat has been pioneered since the seventies It was only in the past decade that the estimation of body fat using BIA technology was successfully offered to the consumer as a compact bathroom scale With BIA technology a low intensity electrical signal is sent through the body The signal is very low and causes no bodily harm Depending on the amount of body fat of the individual the electrical signal will flow with a different degree of difficulty The difficulty with which a signal flows through the body is called electrical impedance Hence by measuring the electrical impedance and applying to the data a proprietary algorithm BF can be estimated Please note that the percentage of body fat and body water will not add up to 100 Please be reminded that the BF
4. be free of temperature extremes and water It should be where the display can be easily viewed and operated Keep away from direct sunlight and where the operator easily reaches the display 2 Make sure the structure and mounting hardware is solid enough to support the display The mounting brackets should be securely fastened to the wall so that it cannot loose from the mounting surface 1 Fix the Wall Mounting Bracket a Drill two holes on the wall with the distance in between two holes is 58mm Fig 1 Make sure the height of the holes is between 140cm and 180cm from floor Fig 2 gem i Hole on the wall Wall plug M3 x 25 screw 140 180cm xN 15 55cm 3 b Insert two plastic wall plugs into the holes until they are flush with the wall Place the bracket against the wall and insert two M3x25 screws through the holes into the wall plug Use screwdriver to tighten the screws Fig 1 c Hang the remote display unit in the bracket on the wall 3 Set the Right Position Use the scale on a flat and hard floor surface And make sure the scale in front of the remote with the distance from 15cm to 55cm Fig 2 4 Start up the Scale Press lightly on the scale platform to start up the scale the display shows 0000 and will cyclic show on screen Then display returns to clock mode The scale is ready for use OPERATION The accuracy of the results depends on how you stand on the scale Position your
5. estimated with the scale represents only a good approximation of your actual body fat There exist clinical methods of estimating body fat that can be ordered by your physician 3 Why is it important to monitor percentage Total Body Water TBW in the body Water is an essential component of the body and its level is one of the health indicators Water makes up approximately between 50 70 of the body s weight It is present proportionally more in lean tissue compared to fat tissue Water is a medium for biochemical reactions that regulate body functions Waste products are carried in water from cells for excretion in urine and sweat Water provides form to cells helps to maintain body temperature provides moisture to skin and mucosa cushions vital organs lubricates joints and is a component of many body fluids The amount of water in the body fluctuates with the hydration level of the body and state of health Monitoring the level of body water can be a useful tool for one s health maintenance Similar to body fat estimation the TBW function provided in this scale is based on BIA 13 14 The estimated TBW may vary according to your hydration level that is how much water you have drunk or how much you have sweated immediately prior to the estimation For better accuracy avoid fluctuation in hydration level prior to the estimation The accuracy of the scale in estimating TBW will also decrease with individuals suffering from diseases that t
6. feet and the metal contacts If not please refer to Operation section You may need to moisten your feet to improve the electrical contact Percentage total body water is out of range Moistening your feet may help to improve the electrical contact After tried the corrective actions from Er 1 to Er 3 still can t solve the problem If Err 1 to Err 3 persists after following the corrective actions remove battery and reinsert battery after 1 minute have tried all corrective actions but still can t solve the problem Please contact your sales representative N CARE AND MAINTENANCE 1 Do not disassemble the scale other than replacing the battery it contains no user serviceable parts Damage to the scale may occur as a result of improper handling 2 Remove battery when the scale is not used for a prolonged period of time 3 Clean the scale after use with a dampened cloth Do not use solvents or immerse the unit in water 4 Avoid excessive impact or vibration to the scale such as dropping it onto the floor 11 PRODUCT SPECIFICATIONS 1 Y 23 24 High precision STRAIN GAUGE technology for weight measurement Bioelectrical Impedance Analysis BIA technology for body fat and body waterpercentage bone and muscle mass estimations Provides Daily Calorie Requirement DCR and BMI information Wireless infrared remote display unit with clock and temperature feature Athlete for age 15 or above or Normal Mod
7. is automatically bypassed See section Why is the Athlete Mode necessary in a Body Fat Analyzer 6 Measuring n KG Step on the scale with bare feet and stand still while the Li Lt weight is being measured Then the screen displays the uu arde weight for 2 seconds Fig 13 iB Fig 13 7 Stay on the scale during the whole computation process ri Then the scale starts to compute your body composition Lt The screen displays the measurement pattern while computing Fig 14 8 Then the weight body fat F and total body water n W displayed and daily calorie estimates Kcal are displayed Then the value of BMI is displayed around 3 seconds 2 times sequentially Fig 15 Then it will return to clock mode is i HUN e gt 3nin wer Eb BB 335 b ix BODY FAT AND TOTAL BODY WATER ESTIMATING OPERATION WITH USER MEMORY The scale features 12 personal memory settings This allows users to store and recall their own height age gender and normal athlete mode selection for frequently using 1 While in clock mode press the or v key to toggle between memory locations The screen displays the memory location height age gender and normal athlete selection 2 Follow the steps 6 8 in the section BODY FAT AND TOTAL BODY WATER ESTIMATION OPERATION 10 PR
8. G 4 amm e NA Ec BODY FAT AND TOTAL BODY WATER ESTIMATING OPERATION WITH USER MEMORY A few steps must be followed before estimating body fat and total body water PROGRAM PERSONAL DATA Input the user s height age gender and normal or athlete mode Once the information is memorized it will only need to be reentered if there is a change to the data 1 Set Memory In clock mode press A or key enter body fat and total body water estimation mode The memory location blinks P Fig 8 Press key to select a memory location Ut 1 12 Press SET to confirm Fig 8 2 Set Height The height blinks Fig 9 Press 4 or v key to adjust the height Press SET to confirm Ga 3 Set Age Fig 9 The age blinks Fig 10 Press A or key to adjust the age Press SET to confirm 4 Select Gender The gender icon blinks Fig 11 Press Jor key to Fig 10 toggle between the male 7 and female i Press SET to conform 5 Select Normal or Athlete Mode Fig 11 The Normal icon blinks Fig 12 Press or v key to toggle between normal N and athlete A Press SET to confirm all settings All personal information stored to memory will be displayed Fig 12 NOTE Athlete mode is only available for those 15 85 years of age For those aged 14 or under this step
9. OBLEM SOLVING AND QUESTIONS 9 No weight is displayed Check if the scale is powered up and started up If not please refer to the section Preparation Before Use Why does the display read Lo bAtt Battery is running low When Lo displays replace batteries in scale unit when bAtt displays replace batteries in the remote display unit The message displayed Negative weight Step off the scale and wait until the scale auto matically switches off The scale is ready for use again The message displayed Err 0 Initialization error Step off the scale and wait until the scale automatically switches off Start the scale again by pressing lightly on the scale platform to re initialize the scale the display shows 0000 and then returns to clock mode The scale is ready for use again The message displays Err1 Instability error Step off the scale and wait until the scale auto matically switches off Step on the scale to repeat measurement again stand still while computa tion is in process The message displays Err2 when measuring Overload warning Remove the weight immedi ately otherwise permanent damage to hescale will occur The message displays Err 3 when estimating body fat and total body water values Measurement error Impedance cannot be measured Please make sure that you are standing still on the scale and maintaining maximum contact between your
10. a Lite LLC at 1200 Thorndale Avenue Elk Grove Village IL 60007 lt DETECTO For additional information regarding this product or its warranty please contact us Distributed by Detecto A Division of Lava Lite LLC 1200 Thorndale Avenue Elk Grove Village IL 60007 1 800 336 5282 email service precisiononescales com 2013 DETECTO is a registered trademark of DETECTO Ltd in the U S A and other
11. ate the percentage body fat of adult elite athletes The physiological variation of athletes in bone density and level of hydration are two of the reasons said to account for the difference The Athlete mode is selectable only for adults of 15 years of age or older Definition of an Athlete The general consensus among researchers is that a quantitative dimension could be used in defining an athlete For example an athlete could be defined as a person who consistently trains a minimum of three times per week for two hours each time in order to improve specific skills required in the performance of their specific sport and or activity 9 What s Calorie Predictor The Calorie Predictor function estimates the number of calories required based on your body composition and user entered personal data This tool can be used as a guide when setting daily calorie goals during weight loss and exercise programs 10 What is Body Mass Index BMI BMI is a ratio of a person s weight to height BMI is commonly used to classify weight as healthy or unhealthy BMI for adult 19 99 of age BMI Classification 30 and over Obese 25 29 9 Overweight 18 5 24 9 Normal Under 18 5 Underweight LIMITED LIFETIME WARRANTY Your DETECTO product is warranted to the original consumer only for the lifetime of the product to be free from defects in materials and workmanship under normal use This product is designed fo
12. e selection Slim design 12 user memories 4 button operation Integrated information readout Auto on and auto off function Power saving LCD readout Low battery indicator Capacity 182kg 4001 Graduation 0 1kg 0 216 Body fat graduation 0 1 Muscle mass graduation 0 1 Age range from 10 to 85 years Height range from 75 to 225cm 2 5 to 7 4 Body fat range 4 to 60 Scale unit operates with 3 pieces AAA alkaline batteries not included remote display unit operates with 4 pieces AAA alkaline batteries not included and 1 CR2032 lithium battery included Accuracy of weight measurement 0 5kg 7 5kg 65kg 0 8kg 65kg 135kg 1 2 135kg 182kg Output power for Body Fat Analyzer lt 300uA EDUCATION INFORMATION Before using the scale you should know The absolute weight traditionally determines whether or not a person is obese Weight change in itself does not indicate whether it was the weight of body fat or muscle that had changed In weight management it is desirable that muscle mass be maintained while body fat is lost Thus monitoring the percentage fat of the body is an important step toward successful weight management and body health The optimal BF of an individual varies according to age and gender The table as follows may be used as a guide 12 Standard for Men Source University of Illinois Medical Center Chicago USA Rating Age
13. end to accumulate water in the body The optimal TBW of an individual varies according to age and gender The table as follows may be used as a guide Source University of Illinois Medical Center Chicago USA Average Range Optimal TBW Range SM Range 4to 14 70 to 63 52 to 41 15 to 21 63 to 58 46 to 38 Men 22 to 24 58 to 5676 42 to 37 25 to 60 56 to 2976 41 or below 4 to 20 70 to 59 46 to 37 21 to 29 59 to 52 38 to 33 Women 30 to 32 52 to 50 34 to 31 33 to 60 50 to 29 32 or below Please be reminded that the TBW estimated with the scale represents only a good approximation of your TBW There exist clinical methods of estimating total body water that can be ordered by your physician When should 1 use the scale s body fat and total body water functions For maximum accuracy and repeatability it is recommended that the scale s body fat and total body water functions be used at approximately the same time of the day e g before breakfast in the morning It is also a good practice to avoid swings in hydration level of the body prior to the measurement Establishing your own baseline value of BF and TBW and track their changes is better than merely comparing your BF and TBW value to the population s normal value Why is the Athlete Mode necessary in a Body Fat Analyzer It has been found that body fat estimation using BIA could overestim
14. feet to contact maximally the metal electrodes on the platform This ensures the best contact between your feet and the metal contacts Stay on the scale until the body fat estimation is completed and the result is displayed Heels centered electrodes YES Heels not touching on electrodes NO CLOCK AND TEMPERATURE SETTING n 1 12 24 Hour Format and Fahrenheit Celsius Selection gem In Clock Mode press key i to toggle between different hour and temperature format Fig 3 2 TIME SETTING Iun a Press and hold button for 2 seconds to enter time setting mode the hour digits will blink Fig 4 Press 4 or v to adjust the hour Press SET to confirm b The minute digits will blink press w to change the minute digit Fig 5 Press SET to confirm and it will return to clock mode automatically 3 UNIT SETTING a When clock is displayed press and hold SET button for 2 seconds to enter unit setting b Press A or to toggle between the unit kg cm and Fig 6 c Press SET to confirm the desired unit it will return to the clock mode automatically WEIGHING ONLY OPERATION a Step onto the scale and stand still will cyclic show on LCD while the weight is computed b The screen displays the weight Fig 7 c Then it will return to clock mode automatically Fig 6 Fig 7 K
15. g DETECTO BODY FAT SCALE BODY WATER BMI BODY MASS INDEX WITH DAILY CALORIE REQUIREMENT MODEL D410 USER MANUAL Table of Contents INTRODUCTION 2 NOTES ON SAFETY 2 INTENDED USE 5 5 ee HER eee RU Re S REUNIR 3 PREGAUTIONINGTIGE edere otio ehh e A E ears 3 IMPORTANT NOTICE USERS rrr nter e rte tr e a Res 3 PRODUGT DESCRIPTION rire rto HR PREIS 4 FRONT VIEW T 4 Beppe 5 FUNCTION KEYS tete notet dre nein eoe ea 5 BACK VIEW siit HN oai n tn ede nei S Ite EI Ires 5 ITEMS INCLUDED IN THE PACKAGE 6 PREPARATION BEFORE USE mysen oia terr re teta 6 OPERATION Sene eh t OT 8 CLOCK AND TEMPERATURE 5 8 Bussi 8 WEIGHING ONLY 9 BODY AND TOTAL BODY WATER ESTIMATING OPERATION 10 BODY AND TOTAL BODY WATER ESTIMATING OPERATION WITH USER MEMORY 11 PROBEEM SOLVIING pe EGRE RUNE e E SENE EUR Oe ves ede 11 CARE AND MAINTENANGE teer ttr SR UT BER ete se eate 12 PRODUCT SPEGIFICATIONS ee e UE i eo 12 EDUGATION INFORMATION 2 5 A A etr e EISE UR EG ers ehe die eue 13 SALES SERVIGE 14 Congratulations You have purchased a precision health monitoring product that shou
16. ld provide you with years of accurate use To assure you obtain the best performance please read the following set up and use instructions carefully before using the scale INSTRUCTION MANUAL The DETECTO body fat scale is designed and manufactured in a facility certified ISO 9001 Quality ISO 14001 Environment OHSAS 18001 Health and Safety Management Systems and ISO 13485 Medical Devices Quality Management System The scale uses the method of Bioelectrical Impedance Analysis BIA to estimate body fat total body water bone mass and muscle mass It sends a harmless amount of electricity into the body then estimates from the measured impedance of the body the percentage of total body water percentage body fat percentage bone mass and percentage muscle mass The body fat scale is also equipped with an Athlete Mode for athletes whose body build is different from non athletes Based on your percentage body fat it also suggests daily calorie reference for your present weight Note Read this Instruction Manual carefully and keep it handy for future reference NOTES ON SAFETY Please read this section carefully to familiarize yourself with features and operations before using the unit warning signs and the sample icons shown here are listed in order for you to use this product safely and correctly as well as to prevent product damage risk and injury to you and others The icons and meanings are as follows Indica
17. r personal use on DETECTO a division of Lava Lite LLC reserves the right to nullify the Warranty Agreement should the product be used in a commercial environment This warranty is void if the product has been tampered with misused is limited solely the charge of repairing abused or modified Our obligation under this Warranty he product including the cost of parts or at our option replacing the product with an equivalent model There are no express or implied warranties except as listed above DETECTO A DIVISION OF LAVA LITE LLC IS NOT LIABLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES FOR FAILURE OR MALFUNCTION OF THE PRODUCT AND ANY RECOVERY MAY NOT BE GREATER THAN EXCEPT TO THE EXTENT PROHIBITED BY MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE ON THIS PRODUCT IS LIMITED TO A PERIOD O on how long an THE PURCHASE PRICE PAID FOR THIS PRODUCT APPLICABLE LAW ANY IMPLIED WARRANTY OF F ONE 1 YEAR FROM THE PURCHASE DATE Some states do not allow limitations implied warranty lasts or t he exclusion or limitation of incidental or consequential damages so the above limitations may not apply to you This Warranty gives you specific legal rights and you may have other rights which vary from state to state To obtain warranty service you must return the product freight pre paid in either its original packaging or packaging affording an equal degree of protection to DETECTO a division of Lav
18. tes the right conditions to use the N PRECAUTION NOTICE product and to prevent damage risk and injury Indicates important notices users should read before using the product N IMPORTANT NOTICE TO USERS Indicates matters in which the possibility of CARE AND MAINTENANCE damage may happen as a result of incorrect handling and improper maintenance INTENDED USE This scale is intended to measure body weight and impedance and estimate percentage of body fat and body water muscal mass using BIA Bioelectrical Impedance Analysis It is intended for use by healthy children 10 17years old and healthy adults with active moderately active to inactive lifestyles for body composition assessment in the home environment PRECAUTION NOTICE Do not use the scale on people who have body implants such as a pacemaker artificial limbs contraceptive devices or metal plates or screws It may cause the device to malfunction or produce an inaccurate result When in doubt consult your physician Do not disassemble the scale as incorrect handling may cause injury PRECAUTION NOTICE This product is intended for adults and children ages 10 to 85 Make sure use only the type of battery stated see section PREPARATION BEFORE USE Be sure there is a clear line of sight between the Infrared Transmitter on the Scale and the Infrared Receiver on the Remote Display Unit The Athlete mode is only applied to age
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