USER`S MANUAL
Contents
1. NordiclIrack CIRCUIT Model No NTS59020 T R PAN N E R Serial No Write the serial number in the space above for future reference USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 888 825 2588 Mon Fri 6 a m 6 p m MST A CAUTION es Visit our website at Read all precautions and instruc tions in this manual before using www nordictrack com this equipment Save this manual for future reference new products prizes fitness tips and much more TABLE OF CONTENTS IMPORTANT PRECAUTIONS csi a e e DA uu 3 BEFORE YOU BEGIN BEER A ASSEMBLY EE 5 ADJUSTMENTS ao o Ya ds bie 12 WEIGHT RESISTANCE CHART EEN a a qapiq 13 TROUBLESHOOTING AND MAINTENANCE 0 0 1 a 14 CABLE DIAGRAM ii tee pana dee eRe Calada a O a a a a e E 15 ORDERING REPLACEMENT DAT Back Cover LIMITED WARRANTY Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PART LIST EXPLODED DRAWING before2. ar after the date of purchase Labor is covered for one year WHAT WE DO TO CORRECT COVERED DEFECTS We will ship to you without charge any replacement part or component pro viding the repairs are authorized by ICON first and are performed by an ICON trained and authorized service provider or at our option we will replace the Product WHAT IS NOT COVERED Any failures or damage caused by unauthorized service misuse accident negligence improper assembly or installation alterations modifications without our written authorization or by failure on your part to use operate and maintain as set out in your User s Manual Manual WHAT YOU MUST DO Always retain proof of purchase such as your bill of sale store operate and maintain the Product as spec ified in the Manual notify our Customer Service Department of any defect within 10 days after discovery of the defect as instruct ed return any defected part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if necessary arran
3. begin ning assembly NordicTrack is a registered trademark of ICON Health amp Fitness Inc 2 IMPORTANT PRECAUTIONS AWARNING To reduce the risk of serious injury read the following important precautions before using the weight system attachment 1 Read all instructions in this manual and the manual accompanying the weight system before using the weight system attachment Use the weight system attachment only as described in this manual It is the responsibility of the owner to ensure that all users of the weight system are ade quately informed of all precautions The weight system is intended for home use only Do not use the weight system in any commercial rental or institutional setting Use the weight system only on a level sur face Cover the floor beneath the weight sys tem to protect the floor Make sure all parts are properly tightened each time the weight system is used Replace any worn parts immediately Keep children under 12 and pets away from the weight system at all times 10 11 12 13 Keep hands and feet away from moving parts Always wear athletic shoes for foot protec tion while exercising Make sure that the cables remain on the pul leys at all times If the cables bind as you are exercising stop immediately and make sure that the cables are on the pulleys Never lower the squat arm while the weights are raised the weights will fall with great force The weight
4. gal rights and you may have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 195057 RO403A Printed in China 2003 ICON Health amp Fitness Inc
5. ge for serv ice where your Product is located or advise you how to ship the Product for service Before shipping always obtain a Return Authorization Number RA No from our Customer Service Department securely pack your Product save the original shipping car ton if possible put the RA No on the outside of the carton and insure the product Include a letter explaining the product or prob lem and a copy of your proof of purchase if you believe the service is covered by warranty ICON is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or per formance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoy ment or use costs of removal installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you No one is authorized to change modify or extend the terms of this limited warranty This warranty gives you specific le
6. he specific results you want Before reading further please review the drawing below For your benefit read this manual carefully before and familiarize yourself with the parts that are labeled using the weight system attachment If you have ASSEMBLED DIMENSIONS Height 66 in Width 23 in Length 55 in Hack Squat Arm NTS7902 Backrest Counterweight Release Handle Adjustment Pin LF Hack Squat Foot Plate Note The terms right side and left side are determined relative to a person standing with the back against the backrest they do not correspond to right and left on the drawings in the manual ASSEMBLY Make Things Easier for Yourself As you assemble the weight system make sure Everything in this manual is designed to ensure all parts are oriented as shown in the drawings that the weight system attachment can be For help identifying small parts use the PART assembled successfully by most people Most IDENTIFICATION CHART people find that by setting aside plenty of time assembly will go smoothly The following tools not included are required for assembly Before beginning assembly carefully read the following information and instructions Two adjustable wrenches e Assembly requires two people One pair of pliers gt One standard screwdriver ae e Assembly requires that the NTS7902 has been assembled previously One Phil
7. hly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAMS on page 15 of this manual for proper cable routing If there is any slack in the cables you will need to remove the slack by tightening the cables See TROUBLESHOOTING AND MAINTENANCE on page 14 11 ADJUSTMENTS This section explains how to adjust the weight system Make sure all parts are properly tightened each time the weight system is used Replace any worn parts immediately The weight system can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents ADJUSTING THE HACK SQUAT ARM To adjust the height of the Hack Squat Arm 9 stand with your shoulders under the Shoulder Pads 13 14 Squeeze the Release Handle 22 and move the Arm to the desired position Let go of the Release Handle and allow the Backrest Adjustment Pin not shown to engage the Adjustment Bar not shown 44 WARNING Do not lower the Hack Squat Arm 9 to a position that causes the lower back to move away from the Hack Squat Backrest 12 1 STORING THE HACK SQUAT FOOT PLATE To store the Hack Squat Foot Plate 3 pull the Adjustment Pin Assembly 25 and lift on the Foot Plate Reengage the Pin into the Foot Plate 12 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station Top refers to the 10 p
8. ight and Left Plastic Covers 21 24 see the inset drawing Orient the Plastic Covers as shown and slide them onto the Hack Squat Uprights 5 ONNNNNNNNNNNNNNSSYYSSS 5 Attach the Adjustment Bar 11 to the Hack Squat Bracket 7 with an M10 x 32mm Button Head Bolt 56 and an M10 Nylon Locknut 51 Slide the Hack Squat Bracket 7 and the Hack Squat Backrest Frame 8 onto the Hack Squat Uprights 5 This will require the help of a sec ond person See the inset drawing Slip the Release Cable 32 into the slot in the Hack Squat Backrest Frame 8 and tighten the nuts to hold the Cable in place and to remove slack in the Release Cable Do not overtighten the Release Cable 6 Attach the Hack Squat Top Frame 6 to the Top Frame F with two M10 x 96mm Button Head Bolts 37 and two M10 Nylon Locknuts 51 Attach the Hack Squat Top Frame 6 to the Hack Squat Uprights 5 with two M10 x 70mm Button Head Bolts 38 and two M10 Nylon Locknuts 51 7 Remove the ties from the Hack Squat Cable 29 Attach the indicated end of the Cable to the Hack Squat Base 1 with an M10 x 88mm Button Head Bolt 42 and an M10 Nylon Locknut 51 8 Wrap the Hack Squat Cable 29 under a 3 1 2 Pulley 27 Attach the Pulley to the indicated bracket on the Hack Squat Base 1 with an M10 x 46mm Button Head Bolt 40 and an M10 Nylon Locknut 51 9 Wrap the Hack Squat Cable 29 under a 3 1 2 Pul
9. ley 27 Attach the Pulley to the indicated bracket on the Hack Squat Base 1 with an M10 x 78mm Button Head Bolt 41 Do not attach a locknut yet 10 Wrap the Hack Squat Cable 29 over a 3 1 2 Pulley 27 Attach the Pulley to the second set of holes from the bottom of the indicated bracket on the Hack Squat Top Frame 6 with an M10 x 46mm Button Head Bolt 40 and an M10 Nylon Locknut 51 11 Attach the Hack Squat Cable 29 to the Eyebolt G with a Spring Clip H 12 13 14 15 For clarity the Hack Squat Backrest Frame 8 is shown from the rear and separate Locate the Short Cable 31 Attach the Cable to the Hack Squat Backrest Frame 8 with an M8 x 19mm Shoulder Bolt 46 and an M8 Nylon Locknut 52 Wrap the Short Cable 31 over a 3 1 2 Pulley 27 Attach the Pulley to the indicated bracket on the Hack Squat Top Frame 6 with an M10 x 46mm Button Head Bolt 40 and an M10 Nylon Locknut 51 Have a second person hold the Counterweight 10 Thread the Short Cable 31 halfway into one end of the Counterweight For clarity the Hack Squat Backrest Frame 8 is shown from the rear and separate Locate the Medium Cable 30 Attach the Cable to the Hack Squat Backrest Frame 8 with an M8 x 19mm Shoulder Bolt 46 and an M8 Nylon Locknut 52 16 Wrap the Medium Cable 30
10. lips screwdriver gt Place all parts in a cleared area and remove the Lubricant such as grease or petroleum jelly packing materials Do not dispose of the packing and soapy water materials until assembly is completed Assembly will be more convenient if you have a Tighten all parts as you assemble them unless socket set a set of open end or closed end instructed to do otherwise wrenches or a set of ratchet wrenches Frame Assembly Before beginning read the information in the box above This brief introduction will save you much more time than it takes to read it Remove the Button Head Bolts A and the Nylon Locknuts B from the Stabilizer C the Base D and the Weight Base E Attach the Hack Squat Base 1 and the Weight Base E to the Base D with the Button Head Bolts A and the Nylon Locknuts B 2 Attach the Hack Squat Stabilizer 2 to the Hack Squat Base 1 with two M10 x 68mm Carriage Bolts 44 and two M10 Nylon Locknuts 51 3 Attach the Hack Squat Foot Plate 3 to the Hack Squat Stabilizer 2 with two M10 x 38mm Button Head Screws 43 Attach the Adjustment Pin Assembly 25 to the Hack Squat Stabilizer 2 with an M4 x 16mm Screw 50 4 Remove the Hack Squat Uprights 5 from the Backrest Frame not shown Attach the Uprights with the angled ends at the bottom to the Hack Squat Base 1 with an M10 x 186mm Button Head Bolt 39 and an M10 Jam Nut 55 Identify the R
11. m Nut M10 x 32mm Button Head Bolt M6 Nylon Locknut M10 Washer Handle Grip 6 35mm Spacer Bumper User s Manual Large Allen Wrench Small Allen Wrench Note indicates a non illustrated part Specifications are subject to change without notice EXPLODED DRAWING Model No NTS59020 R0403A J8 i E 20 23 La os 39 Ro 24 ea A Pee Xe LS 50 ORDERING REPLACEMENT PARTS To order replacement parts call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m MST excluding holidays Please be prepared to give the following information e The MODEL NUMBER of the product NTS59020 e The NAME of the product NordicTrack STRENGTH CIRCUIT TRAINER weight system attachment The SERIAL NUMBER of the product see the front cover of this manual e The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING in the center of this manual LIMITED WARRANTY WHAT IS COVERED The entire NordicTrack STRENGTH CIRCUIT TRAINER weight system attachment Product is warranted to be free of all defects in material and workmanship WHO IS COVERED The original purchaser or any person receiving the Product as a gift from the original purchaser HOW LONG IS IT COVERED ICON Health 4 Fitness Inc ICON warrants the product frame for five years after the date of pur chase ICON warrants all other parts for one ye
12. n Head Bolt 39 PART LIST Model No NTS59020 Key No OO OO JO Om O NS Qty AA O jD AA WH NM AH N AH AH ll M sch Description Hack Squat Base Hack Squat Stabilizer Hack Squat Foot Plate Right Hack Squat Foot Hack Squat Upright Hack Squat Top Frame Hack Squat Bracket Hack Squat Backrest Frame Hack Squat Arm Counterweight Adjustment Bar Hack Squat Backrest Right Shoulder Pad Left Shoulder Pad Arm Bushing Left Hack Squat Foot Handgrip 50mm x 100mm Inner Cap Backrest Wheel Backrest Bushing Right Plastic Cover Release Handle Bracket Bushing Left Plastic Cover Adjustment Pin Assembly 50mm Round Inner Cap 3 1 2 Pulley 4 1 2 Pulley Hack Squat Cable Medium Cable Short Cable Release Cable Key No Qty O N N N O N N Q N N k al A AA ANN ON Mi RO403A Description Backrest Adjustment Pin Spring 6mm Spacer M10 x 40mm Button Head Bolt M10 x 96mm Button Head Bolt M10 x 70mm Button Head Bolt M10 x 186mm Button Head Bolt M10 x 46mm Button Head Bolt M10 x 78mm Button Head Bolt M10 x 88mm Button Head Bolt M10 x 38mm Button Head Screw M10 x 68mm Carriage Bolt M8 x 19mm Button Head Screw M8 x 19mm Shoulder Bolt 8 x 12mm Screw M6 x 18mm Button Head Screw M6 x 58mm Button Head Bolt M4 x 16mm Screw M10 Nylon Locknut M8 Nylon Locknut M6 x 21mm Button Head Bolt Grommet M10 Ja
13. off the pulleys often the cable may have become twisted Remove the cable and re install it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual EN a AAA 14 CABLE DIAGRAMS The cable diagrams below show the proper routing of the Hack Squat Cable 29 the Medium Cable 30 and the Short Cable 31 Use the diagram to make sure that the cables have been assembled correctly If the cables have not been correctly routed the weight system will not function properly and damage may occur The numbers show the correct route for each cable Short Cable 31 Length 38 inches Hack Squat Cable 29 Length 132 inches Medium Cable 30 Length 54 inches 15 PART IDENTIFICATION CHART Model No NTS59020 M10 Washer 5 OE 8 M10 Nylon Locknut 51 OL M10 Jam Nut 55 OE M8 Nylon Locknut 52 El M4 x 16mm Screw 50 Ir M8 x 19mm Shoulder Bolt 46 a7 M8 x 19mm Button Head Screw 45 M10 x 32mm Button Head Bolt 56 M10 x 38mm Button Head Screw 43 M10 x 46mm Button Head Bolt 40 JE E A EN S M10 x 70mm Button Head Bolt 38 M10 x 68mm Carriage Bolt 44 M10 x 78mm Button Head Bolt 41 M10 x 88mm Button Head Bolt 42 M10 x 96mm Button Head Bolt 37 R0403A M10 x 186mm Butto
14. ound top weight The other numbers refer to the nine 10 pound weight plates and the fifteen 20 pound weight plates Note The actual resistance may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides 13 WEIGHT PLATES o 0 N O Oo O0 N BN N BN Na a A dh o o o sch Bb wo N O O N O oO A WO N O SQUAT ARM be TROUBLESHOOTING AND MAINTENANCE Make sure all parts are properly tightened each time the weight system is used Replace any worn parts immedi ately The weight system can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents TIGHTENING THE CABLES Woven cable the type of cable used on the weight system can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened Make sure that the cables are not too tight or the top weight will be lifted off the weight stack Slack can be removed from the cables by moving the 3 1 2 Pulley 27 to a higher set of holes in the bracket on the Hack Squat Top Frame 6 Remove the M10 Nylon Locknut 51 and the M10 x 46mm Button Head Bolt 40 from the Pulley and Top Frame bracket Re attach the Pulley with the Bolt and Locknut Additional Slack can be removed by tightening the Medium and Short Cables 30 31 into the Counterweight 10 Note If a cable tends to slip
15. system is designed to support a maximum user weight of 300 pounds Make sure the weight pin is fully inserted into the weight stack before you exercise If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down AWARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage susiained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the NordicTrack STRENGTH additional questions please call our Customer Service CIRCUIT TRAINER weight system attachment When Department toll free at 1 888 825 2588 Monday assembled with the NordicTrack STRENGTH CIRCUIT through Friday 6 a m until 6 p m Mountain Time TRAINER weight system Model NTS7902 the weight excluding holidays To help us assist you please note system attachment allows you to develop the muscle the product model number and serial number before groups of the lower body Whether your goal is to tone calling The model number is NTS59020 The serial your body build dramatic muscle size and strength or number can be found on a decal attached to the weight improve your cardiovascular system the attachment system attachment see the front cover of this manual will help you to achieve t
16. under a 3 1 2 Pulley 27 Attach a 6 35mm Spacer 60 and the Pulley to the Hack Squat Base 1 with the M10 x 78mm Button Head Bolt 41 and an M10 Nylon Locknut 51 QUES O ASS Aa USA P w O O d E ls et 2 Y y A wz 17 Wrap the Medium Cable 30 under a 3 1 2 Pulley 27 Attach the Pulley to the indicated bracket on the Hack Squat Base 1 with an M10 x 46mm Button Head Bolt 40 and an M10 Nylon Locknut 51 Attach the Medium Cable 30 to the bottom of the Counterweight 10 Tighten the Medium Cable and Short Cable 31 into the Counterweight until all of the slack is removed 18 Attach the Right Shoulder Pad 13 to the Hack Squat Arm 9 with two M8 x 19mm Button Head Screws 45 Repeat with the Left Shoulder Pad 14 19 Attach the Hack Squat Arm 9 to the Hack Squat Backrest Frame 8 with two M10 x 70mm Button Head Bolts 38 two 6mm Spacers 35 two M10 Washers 58 and two M10 Nylon Locknuts 51 10 20 Attach the Hack Squat Backrest 12 to the Hack Squat Backrest Frame 8 with four M8 x 19mm Button Head Screws 45 21 Make sure that all parts have been properly tightened The use of the remaining parts will be explained in ADJUSTMENTS beginning on the following page Before using the weight system pull each cable a few times to make sure that the cables move smoothly over the pulleys If one of the cables does not move smoot
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