Product Manual
Contents
1. Updating FEI CAFE sees aerea ela 15 Restarting your FItDIE Charge eee cadres adas 16 Fitbit Charge General Info Specifications 0 0 cccccncnnncncncncnnna na emen 17 AE dti P 17 icula e aia diia 17 MEMO NS Um mt 17 O 18 ENVIONMencal ONEONE bete tn cien 18 mi REN A DET m 18 Return policy and watrraribyusesusaaee ie ada 18 Regulatory amp Safety Notices siii db 19 USA Federal Communications Commission FCC statement 19 Canada Industry Canada cio statements a A re 19 Ho al A E A E 20 Australis ana NeW Zealand unto blica 20 MEXICO XC H OE 21 Es E E E A A A E ML EI IAS ELE 21 A rr A A Em 21 SONKO E RECETTE ane 21 A saan douaameeaminimcs ausasauvansetandeonnnn 22 o Pa DIM EE I nee eee 22 RUSSI M LI IHE 28 UNS Ara EMIFA RSR do em een ety 25 SAA o nn E o i 23 MOOTANESA TELE INSTRUCTIONS serie lie tee ae nt in 23 A IE 29 CAF AO ca Lei eu AM LI LL MI E EA ELE LE 24 Built in battery precautions and IDEOPFDIBEIQEI e aiio Le diese t Poe inner tt eaten ne 24 Disposal and decevyelng InrobpTiebloliesdu D ocebet il a td 25 Getting Started Welcome to Fitbit Charge the high performance wristband tracker that helps you meet your fitness goals What s in the box Your Fitbit Charge Wireless Activity Sleep Wristband box includes Charge wristband Charging cable Wireless sync dongle What s in this document This manual gets you started quickly setting u2. Browser requirements Browser Mac Version Windows Version Apple Safari 5 1 1 and higher Not supported Cc Google Chrome 12 and higher 12 and higher e Microsoft Internet Explorer Not supported 8 and higher E Mozilla Firefox 3 6 18 and higher 3 6 18 and higher Using your dashboard Fitbit provides you with a free online tool the Fitbit com dashboard to help track manage and evaluate your fitness progress When you log into Fitbit com you will automatically be taken to your dashboard Your dashboard shows an overview of your progress towards your goals as well as graphs with historical data You can also use the dashboard to record your food intake which many people find helps them keep their fitness plan on track Device info You can see a quick preview of your tracker s last sync battery level and upcoming alarms if you click on the gear icon in the top right corner of the page Managing your tracker from Fitbit com To manage your tracker from Fitbit com click the gear icon in the top right corner of the page and choose Settings from the left sidebar 15 Settings allow you to change Display Settings Hide and show items to customize what you see on your Charge s OLED display You can also drag items up and down to change the order in which they appear Daily Goal Progress Choose which goal you want your Charge to track for you throughout the day You can edit the value of this goal from the Fitbit app on
3. SSI AGAL AAA AAA A TE 22 Russia CUSTOMS UNION CERTIFICATION EL United Arab Emirates TRA REGISTERED NO ER34980 14 DEALER No DA35294 14 Safety Statement This equipment has been tested to comply with safety certification in accordance with the specifications of EN Standard EN60950 1 2006 A11 2009 AT 2010 A12 2011 Important safety instructions Cautions e Prolonged contact may contribute to skin irritation or allergies in some users If you notice any signs of skin redness swelling itchiness or other skin irritation please discontinue Continued use even after symptoms subside may result in renewed or increased irritation If symptoms persist consult your doctor e The device contains electrical equipment that could cause injury if not handled properly This product is not a medical device and is not intended to diagnose treat cure or prevent any disease 23 Care Built Consult your doctor before beginning or modifying any exercise program Consult your doctor before use if you have any preexisting conditions that might be affected by your use of this Fitbit product Do not check call notifications or other data on the product s display while driving or in other situations where distractions could be hazardous This product is not a toy Do not allow children or pets to play with your Fitbit product The product contains small components that can be a choking hazard Your Fitb
4. swimming and dry it thoroughly after getting it wet Battery life and charging Your Charge contains a rechargeable lithium polymer battery With normal use your fully charged Charge should last about 7 to 1O days before needing a charge You can check the level of your battery by logging into Fitbit com and clicking the gear icon on the top right corner of the page or looking at the mobile app When you press the button on your Charge to cycle through your stats the first screen will show a battery if there is approximately one day or less of battery life remaining To charge your Charge plug the charging cable into the USB port on your computer and plug the other end into the port on the back of the Charge Care instructions Regularly clean your band especially after sweating or exposing your skin to substances like soaps and lotions that can get trapped beneath the band For more instructions on caring for your band see https www fitbit com productcare We also recommend occasionally cleaning the charging contacts on the back of your tracker They can become obstructed by microscopic dirt or debris that prevents them from making a good connection to the charger Use a toothpick or toothbrush to clean the charging contacts do not scrape them with anything metal Scraping may damage the plating and result in corrosion Tracking with Fitbit Charge Your Charge tracks e Steps taken e Distance traveled e Floors clim
5. your mobile device or on the Fitbit com dashboard Tap Gesture If you want your Charge to respond to taps choose whether you want the clock or your main goal displayed when you double tap your Charge Clock Display Choose from four different clock styles Dominant Wrist Choose which wrist you wear your Charge on to get the most accurate data readings Sleep Tracking Set the sensitivity of your sleep tracking by changing this setting The Normal setting which is the default is appropriate for most people If you are a sound sleeper you can choose Sensitive to capture the smallest movements of your body Silent Alarms Add edit and delete silent alarms on your Charge NOTE You must sync your Charge in order to apply any changed settings 14 Updating Fitbit Charge Free feature enhancements and product improvements may be made available for your Charge through firmware updates Updating the firmware on your Charge takes several minutes and is demanding on the battery We recommend that you charge your device before updating or while the update is in progress You can update your Charge by using the Fitbit app on your mobile device or by using Fitbit Connect on your computer To update your Charge using Fitbit Connect Plug in your dongle and have your tracker nearby turned on and charged Open Fitbit Connect From the Main Menu choose Check for device update Log in to your account using your Fitbit com credentials
6. 1 Puton the wristband so the screen is closest to the outside of your wrist and facing you 2 Align both ends of the wristband so they are directly overlapping each other with the clasp over the two holes that best fit your wrist 5 Squeeze both the clasp and the wristband between your thumb and forefinger until you hear a soft click You ll know your Charge wristband is securely fastened if both pegs on the clasp are fully inserted lt i lr i Ll 5 uu L as DA 4 vip N Tf S NM a e UN NN PSE Y Y NOTE If you re having trouble try securing the wristband off your wrist to get a feel for how it securely clasps and then try again on your wrist Wearing on your dominant vs non dominant wrist To get the most accurate reading from your Charge configure whether you are wearing the wristband on your dominant or non dominant wrist Your dominant wrist is the one you use for most day to day activities such as writing or throwing a ball To configure this setting Log in to Fitbit com Click the gear icon in the top right corner of the dashboard Click Settings Find and edit the Dominant Wrist setting Sync your Charge to send the change to your tracker OQ SOM Using your Charge in wet conditions Your Charge is water resistant which means it is splash and rain proof and can stand up to even the sweatiest workout Give your tracker a break while showering or
7. Fitbit Connect will now look for your Charge If an update is found for your Charge Fitbit Connect displays a progress bar indicating that the update is in progress Keep your Charge close to your computer during the update RUN En You ll see a notification when the update completes 15 Restarting your Fitbit Charge If you experience one of the following problems it may be fixed by restarting your tracker Your tracker isn t syncing Your tracker isn t responding to movement Your tracker isn t responding even when charging Your tracker has a battery charge but isn t lighting up Your tracker isn t tracking your steps Your tracker isn t responding to button presses To restart your Charge 1 2 5 4 Plug your charging cable into a USB port on your computer and insert the other end into the port on the back of your Charge Your Charge will begin charging Press and hold the button for 1O to 12 seconds until you see the Fitbit icon and a version number e g V70 Let go of the button Unplug your tracker from the charging cable Your Charge should now work normally For additional troubleshooting suggestions or to contact Customer Support see http help fitbit com Fitbit Charge General Info amp Specifications Sensors and motors Your Charge uses a MEMS 3 axis accelerometer to measure your motion patterns and determine your steps taken distance traveled calories burned and sleep quality C
8. Mark on CHARGE Model FB404 thereby declaring conformity to the essential requirements and other relevant provisions of Directive 1999 5 EC and other applicable Directives CE Compliant with the standard R amp TTE 99 CE O5 Conforme la norme R amp TTE 99 CE O5 Australia and New Zealand CN R NZ 20 Mexico MAR ih lt NYCE IFETEL RCPFIFB14 1538 Israel 51 45296 ANAND UY N MAN 7Y NATHAN 7702 20 D y 7 VN3 J N South Africa E TA 2014 1710 FL hs A Le APPROVED FAA B AA HA ASEA UE BA 7171 EMC SS FE 199 B3 2232 LE AQAA ABS T SUG So FA O TO Y GS T sul EE 2330 ULSS OYU ses Ajg t Y wai AL FMF Used frequency 2402 MHz 2480 MHz 7 The number of channels 40 Antenna power 1 7dBi Type of the modulation Digital ore HES Antenna type Vertical z Output power 3 7dBm 21 AU 3 Type of Antenna Stamped Metal KCC approval information 1 Equipment name model name 2 Certificate number MSIP CRM XRA FB404 3 Applicant Fitbit Inc 4 Manufacture Fitbit Inc 5 Manufacture Country of origin P R C Singapore Complies with IDA Standards DAOOOO6A Taiwan CCFA14LP0040T1 ILL o TEE BRIE 152 A A ES 6 Re ARS SEE A ES IAN E KIRA 15 709 BR AR ADAN ERE S DEA zh fh 25 go lE RY 3E HR GAS PERLE BE Sim 6 BAA TBR Bie Wk 3 B se A NAS Sts RBA eB 1 on RDA
9. Wireless Activity Wristband Product Manual Version 1 1 Table of Contents CTT Aa SOL RN ca tirones 1 vicio Pe 1 NY We SP ir El Keep MR Setting Up VOUr Fitbit Charge cerros tacto de 2 Setting up your tracker with your mobile device 2 Setting up vour tracker witha Mac or PE nasiri arainn Aa peto es TAA NEARNE 2 Mice a OS gore Sigel NI E cm 2 Bor glo ell ate TTEDIE CONNEC PPP o a 2 installing ana Palin Your a aS ansioso oral 2 Syncing wirelessly UusSiNg YOUN compl ef uscar ea een a aana 5 Getting to know your Fitbit Charge iii meme emen nnns 4 vo ex A Sa 4 HOW TO PUEDA OU G4 acl go gt eae Em 4 Wearing on your dominant vs non dominant wrist esseeeennen enn 6 Using y r Charge in wet COPOI IOPS T mE 6 Ba ALES ARC a 6 Gare UN CONS ara ilatina EHE 7 Tracking with Fitbit Charge O A A 8 ce dc RP en 8 Me o see ee ee ee eee 8 Tr KENO OOOO A 9 Starting and using exercise MOd serum tisiad 9 p gt a PN EN OR T TERRE 1O Using Silent ASS A E a ee de ae te 11 Serie SI amp LC OL suis stum ne leia 11 PIS MISE INO MENOS E Tum 11 Receiving Gall NOLITICATIONS anita dea 12 EnaA Call EN EN e ERES 12 Misdselae Res g cele agi ers Gl E m EU 12 Using vo ur Eitbrit com DasADOA C cce extus add 13 BrFOWSer Fe QUISE TT m T Tm 153 ISIC WOU CaSO Ol Clusium I EIDEM M LK a IUE 13 BEVC CAU PA PUE PA O RC LE RE LEN ME eee ane matte 15 Managing Your tracker from FIEDICGOFPIsi eee ta ea 13
10. anty Warranty information and the Fitbit com Store Return Policy can be found online at http www fitbit com returns Regulatory amp Safety Notices Model Name FB404 USA Federal Communications Commission FCC Statement This device complies with FCC part 15 FCC Rules Operation is subject to the following two conditions 1 This device may not cause harmful interference and 2 This device must accept any interference received including interference that may cause undesired operation FCC Warning Changes or modifications not approved by Fitbit Inc could void the user s authority to operate the equipment Note This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures e Reorient or relocate the receiving a
11. bed e Calories burned e Active minutes e Hours slept e Quality of sleep NOTE Active minutes do not appear on the display you can see them on your dashboard and in the mobile app To scroll through your stats simply press the button on the side of your Charge You ll see the time followed by an icon and stat in turn If you have an alarm set your display will also show the next alarm time E gt 7 Steps Distance Floors Calories Tracking sleep Your Charge automatically tracks the hours you sleep and your movement during the night to help you understand your sleep quality To view last night s sleep summary log into Fitbit com and view the sleep tile on the dashboard or go to Log gt Sleep You can also view your sleep summary on your mobile dashboard if you re using the Fitbit app for iOS Android or Windows phone Note that after waking up in the morning and syncing your tracker it can take up to an hour for your sleep log to appear Tracking goals Your Charge is designed to track your progress towards a main goal that you define on your Fitbit com dashboard The goal can be set for steps taken distance traveled calories burned or floors climbed A progress bar below your goal keeps you motivated throughout the day When you reach your goal Charge will vibrate and flash to celebrate To choose the specific goal you want to track Log in to your Fitbit com dashboard Click the gear icon in the top rig
12. built in battery which is not user replaceable Tampering with your product or attempting to open it will void the warranty and can result in a safety hazard Use only the charger cable that shipped with your product to charge the battery Charge the battery using a computer powered hub or power supply that is certified by a recognized testing laboratory Charge the battery in accordance with the instructions supplied with this guide 24 e Your product uses a California Energy Commission battery charger Disposal and Recycling Information A The symbol on the product or its packaging signifies that this product must be disposed of separately from ordinary household wastes at its end of life Please kindly be aware that it is your responsibility to dispose of electronic equipment at recycling centers to help conserve natural resources Each country in the European Union should have its collection centers for electrical and electronic equipment recycling For information about your recycling drop off point please contact your local related electrical and electronic equipment waste management authority or the retailer where you bought the product Le symbole sur le produit ou son emballage signifie que ce produit doit tre trait s par ment des d chets m nagers ordinaires la fin de sa vie S il vous plait tre conscient qu il est de votre responsabilit de vous d barrasser de l quipement lectronique dans les centres d
13. e recyclage pour aider pr server les ressources naturelles Chaque pays de l Union europ enne devrait avoir ses centres de collecte pour le recyclage des quipements lectriques et lectroniques Pour plus d informations au sujet de votre perte de recyclage point de d part s il vous plait contactez votre autorit de gestion locale des d chets connexes quipements lectriques et lectroniques ou le d taillant ou vous avez achet le produit e Do not dispose of your Fitbit product with household waste e Disposal of the packaging and your Fitbit product should be done in accordance with local regulations e Batteries are not to be disposed of in the municipal waste stream and require separate collection 25 26 27
14. ge to update your tracker with the new alarms O 0 B ON 00 N Dismissing silent alarms When your silent alarm goes off your Charge will vibrate and the screen will flash This notification will repeat several times until dismissed You can dismiss the alarm by pressing the button on the side of the Charge 1 Receiving Call Notifications Over 120 mobile devices let you receive incoming phone call notifications on your Charge when your phone is within about 20 feet To determine whether your device supports this feature go to http www fitbit com devices Enabling call notifications To enable call notifications on your Charge If you have not already done so confirm that your device is compatible for call notifications at http www fitbit com devices Enable Bluetooth on your mobile device Open the Fitbit app on your mobile device and select your Charge Enable Call Notifications and follow the onscreen instructions DS Managing call notifications When you receive a phone call your Charge vibrates once and the incoming number or name if the contact is in your address book scrolls across the display The notification scrolls for 1O seconds or until the call is answered You can dismiss the notification at any time by pressing the button on your Charge Note that if you receive a call while your Charge is syncing the call notification will not appear 12 Using your Fitoit com Dashboara
15. harge also contains e An altimeter which measures floors climbed e A vibration motor which allows it to vibrate when alarms go off when you reach a goal and when you receive call notifications Battery Charge contains a rechargeable lithium polymer battery Memory Charge holds detailed minute by minute information for the most recent 7 days and 30 days of daily summaries Your recorded data consists of steps taken distance traveled calories burned floors climbed and sleep tracked Sync your Charge regularly to have the most detailed data available to view on your Fitbit com dashboard NOTE Your Charge starts tracking your goal for the next day at midnight for the time zone selected in your account Though your stats reset to zero at midnight this does not delete the previous day s data that data will be uploaded to your Fitbit com dashboard the next time you sync your Charge 17 SIZe Length Width 5 5 6 7 in BE Small wristband 140 170 21 mm mm Large wristband 161 200 j m 21 mm 7 8 9 1in BE pr Extra large wristband 198 230 21 mm mm Environmental conditions Operating Temperature E C Non operating Temperature Coo oros o Water Resistant Splash proof Do not shower with the device or submerge it in water 50 000 feet Maximum Operating Altitude 9 144 m Help Troubleshooting and assistance for your Charge can be found at http help fitbit com Return policy and warr
16. ht corner of the page Click Settings Find and edit the Daily Goal Progress setting Sync your Charge to send the new goal to your tracker C iS WN C Once you ve chosen which goal you want to track you can set a specific value for that goal on the Fitbit com dashboard page or using the Fitbit app for mobile For example instead of the default 10 000 steps per day you may want your goal to be 15 000 per day To change your goal value using your dashboard Log into your Fitbit com dashboard Find the tile that corresponds to your goal Click the gear icon in the lower left corner of the tile Change your Daily Goal value Sync your Charge to send the new goal value to your tracker OQ SOM Tracking exercise As mentioned above your Charge automatically tracks several stats throughout the day Using the exercise mode feature you can choose to track stats for a specific activity as well For example if you put your tracker in exercise mode and go for a run you can view stats measured for that run such as calories burned or steps taken When you end exercise mode at the end of the run and sync your data you ll see an entry for a Workout exercise on your dashboard The entry provides a summary of the activity s stats as well as a minute by minute graph Starting and using exercise mode To use exercise mode 1 Press and hold the button until a stopwatch icon appears The timer starts counting immediately and elapsed time i
17. http www fitbit com setup 5 Verify that your computer type Mac or PC is highlighted then click the Download Here button that appears below the image of your tracker Installing and pairing your Charge 1 Goto the folder containing the file you downloaded and look for the installation program For Mac Install Fitbit Connect pkg For Windows FitbitConnect Win exe 2 Double click the file name to start the installation process 3 Follow the onscreen instructions to complete setup and pair your Charge with your Fitbit com dashboard You re ready to start stepping Syncing wirelessly using your computer Now that Fitbit Connect is installed your Charge will automatically and wirelessly sync every 20 minutes or so if the following requirements are met e The tracker has new data to upload e Your computer is powered on awake and connected to the Internet Your wireless sync dongle is inserted into a USB port and recognized by the computer e Your Charge is charged and within 15 20 feet of your computer You can manually sync your Charge by clicking the Fitbit Connect located near the date and time on your computer and selecting Sync Now Getting to know your Fitbit Charge Wearing your Charge Your Charge is designed to be most accurate when worn on your wrist Though it will track stats such as steps and floors when placed in a pocket or backpack it is most accurate on the wrist How to put on your Charge
18. ight time Setting up your Fitbit Charge You can set up your Charge using the Fitbit app for iOS the Fitbit app for Android the Fitbit app for Windows Phone or your computer Setting up your tracker with your mobile device Over 120 mobile devices that support Bluetooth 4 O technology allow you to set up and wirelessly sync your Charge To see if your mobile device is compatible for syncing with your Charge visit www fitbit com devices If your device is listed you can then download our free iOS Android or Windows Phone apps and follow the installation process in the app Even if your mobile device is not compatible for syncing via Bluetooth 4 O you can still use the Fitbit app to view your data and track your progress you ll just need to set up and sync your data using a Mac or PC Setting up your tracker with a Mac or PC To set up your Charge using your computer you ll first install Fitbit Connect Fitbit Connect is the software application that connects pairs your Charge to your Fitbit com dashboard and services It lets you synchronize your data to the dashboard where you can view your stats in detail log food and more Mac amp PC requirements Software Software E Mac OS 10 5 or later Windows Vista 7 8 Internet Connection e Internet Connection Ga Hardware ary Hardware USB port USB port Downloading Fitbit Connect Plug in your dongle and have your charged tracker nearby 2 Go to
19. it product is splash and rain proof It should not be worn in the shower or while swimming and should not be submerged under water and wearing tips Clean and dry your Fitbit product regularly particularly in areas in contact with the skin Use a clean damp cloth Do not wash the product under a faucet Wear your Fitbit product loosely enough to allow air circulation Use skin care products sparingly on the areas of the skin covered by your Fitbit product Take the product off from time to time to clean it and allow for your skin to be uncovered Do not open the enclosure or disassemble your Fitbit product Do not use your Fitbit product if the display is cracked Substances in this product and its battery may harm the environment or cause injury if handled and disposed of improperly Do not place your Fitbit product in a dishwasher washing machine or dryer Do not expose your Fitbit product to extremely high or low temperatures Do not use your Fitbit product in a sauna or steam room Do not leave your Fitbit product in direct sunlight for an extended period of time Do not dispose of your Fitbit product in a fire The battery could explode Do not use abrasive cleaners to clean your Fitbit product Do not wear your Fitbit product while charging it Do not charge your Fitbit product while it is wet Remove your Fitbit product if it feels warm or hot in battery precautions and information Your Fitbit product features a
20. ntenna e Increase the separation between the equipment and receiver e Connect the equipment into an outlet on a circuit different from that to which the receiver is connected e Consult the dealer or an experienced radio TV technician for help This device meets the FCC requirements for RF exposure in public or uncontrolled environments FCC ID XRAFB404 Canada Industry Canada IC statement This device meets the IC requirements for RF exposure in public or uncontrolled environments Cet appareil est conforme aux conditions de la IC en matiere de RF dans des environnements publics ou incontr l e IC Notice to Users in accordance with RSS GEN Issue 3 This device complies with Industry Canada license exempt RSS standard s Operation is subject to the following two conditions 1 this device may not cause interference and 2 this device must accept any interference including interference that may cause undesired operation of the device Cet appareil est conforme avec Industrie Canada RSS standard exempts de licence s Son utilisation est soumise Les deux conditions suivantes 1 cetappareil ne peut pas provoquer d interf rences et 2 cet appareil doit accepter Toute interf rence y compris les interf rences qui peuvent causer un mauvais fonctionnement du dispositive IC ID 8542A FB404 European Union CEU Declaration of Conformity with Regard to the EU Directive 1999 5 EC Fitbit Inc is authorized to apply the CE
21. p your tracker Setup ensures that your tracker can synchronize its data with Fitbit com or the Fitbit mobile app where you can get detailed information on your stats view historical trends log food and much more As soon as setup is complete you re ready to start moving The remainder of the manual walks you through every function on your Charge and also explains how to keep your tracker up to date with free firmware updates Throughout the manual you ll notice that for tasks that can be done on the Fitbit com dashboard or the Fitbit mobile app only the Fitbit com instructions appear if you have the Fitbit app for iOS Android or Windows Phone you can easily find the comparable task in the app without needing tap by tap instructions here That said everything you need to know about our mobile apps can be found in our articles at https help fitbit com Just select Charge and then browse the iOS Android or Windows Phone categories The manual concludes by explaining how to restart your Charge in the event you encounter difficulty with your tracker All other troubleshooting suggestions as well as detailed information about how Fitbit trackers and services work can be found in the articles at httos help fitbit com Just select Charge and then pick from a category to browse or enter a search term to find something specific Do us a favor and rate the articles you read it s how we know we re getting you the right information at the r
22. s displayed 2 To view stats being tracked during the exercise press the button to advance through the stats which are displayed in the following order e elapsed time e calories burned e steps taken e distance covered e floors climbed e time of day Ending exercise mode When you finish the activity press and hold the button to end exercise mode Elapsed time will appear for about 4 seconds and then your Charge returns to all day mode When you sync your Charge your exercise data is uploaded to your Fitbit com dashboard Using Silent Alarms Your Charge can gently vibrate to wake or alert you with its silent alarm feature Silent alarms can be configured to recur every day or on particular days of the week You can create up to 8 silent alarms Note that each alarm reduces battery life by a small percentage Setting silent alarms You can add edit and delete silent alarms from the Fitbit app on your mobile device or in the Fitbit com dashboard To set silent alarms using your Fitbit com dashboard Log in to your Fitbit com dashboard Click the gear icon in the top right corner of the page Click Settings Find Silent Alarms and click the Add Alarm button Enter the time you want the alarm to alert you Choose how often you want the alarm to occur a Once Your alarm will alert you at the specified time and not repeat b Repeats Choose which days you want this alarm to repeat every week Click Save Sync your Char
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