P - Tunturi
Contents
1. 96 Speakerendcap j Phillips head screw 5 16 x1 1 Tension control sleeve bushing Flat washer 3 8 x21x2T 100 Button head socket bolt 3 0 x3 A 2 opring shaft brake Recovery spring brake EN Button head socket bolt 2 5 16 x 1 3 4 Nyloc nut 5 16 x 7T Lm RR Wi Assembly kit M Owner s manual PLATINUM PRO Exploded view 5 R N A S TUNT UF TUNTURI FITNESS B V P O BOX 60001 1320 AA THE NETHERLANDS www tunturi com Version 201405132. Platinum SPRINTER BIKE PRO It s easy to feel good TLIN T LIT2IC Owner s manual 9 PLATINUM PRO Contents WELCOME anne 2 Safety instructions 2 Assembly ear 4 DOUG R een 4 Sl E A e ebe em 5 5 OD 6 Adjustments amp setup 7 Adjustment of seat position r Handlebar adjustment r How to use our dual function pedal 7 Moving and storage 8 Basic operation 8 Basics on exercising 9 9 Moving and storage 10 Troubleshooting 10 SPECIFICATIONS 10 Spare parts list 11 Exploded view 13 Welcome to the world of Tunturi exercising Your choice shows that you really want to invest in your well being and condition it also shows you really value high quality safe and motivating product as your training partner Whatever your goal in training we are certain this is the training equipment to get you there You ll find information about using your exercise equipment and what makes for efficient training at Tunturi s website at www
3. a proper forward aft position of the seat is achieved when small bump at the top of the shin is above pedal axle 2 Dismount the bike Loosen the quick release lever under the seat and slide the seat forward or backward as desired then tighten the quick release lever Owner s manual PLATINUM PRO EN Handlebar adjustment Handlebar Height Adjustment 1 The Handlebar height is a matter of preference Start with a handlebar as the seat s height Le Adjusting the handlebar 28 higher will give the rider KL a more upright position lower will result in a more crouched position 2 Raise or lower the handlebar by loosening quick release lever on handlebar tube and adjust by sliding the handlebar mount up or down as desired Then tighten the quick release lever to secure the handlebar tube Note the final position mark on handlebar tube for future reference Adjustment of Handlebar s Forward Aft Position 1 Loosen the quick release lever under the handlebar and slide the handlebar forward or backward as desired Suitable forward aft position should allow the rider to comfortably grasp the handlebar with a slight bend at the elbow 2 Tighten the quick release lever to secure the handlebar How to use our dual function pedal Attaching Cleats to Your Shoes If you have questions it is recommended that you consult a bicycle dealer for assistance or refer to your shoe manufactu
4. a soft damp clean cloth Daily Water Flywheel 1 2 3 Wipe down by spraying on a rag and applying a light coat to sides of the flywheel Weekly WD 40 spray Brake pad 1 2 3 Inspect for excessive wear or a dry leather brake pad Weekly 3 IN ONE Oil or 10W oil Do not use silicone based lubricants TUNTURI Owner s manual PLATINUM PRO moving and storage Please follow these instructions when carrying and moving the equipment because lifting it incorrectly may strain your back or risk other accidents e Standing in front of the device tilt the device slowly towards you and push from the front and push along the floor on the wheels at the front support We recommend that you use a protective base when transporting the equipment e To prevent the equipment malfunctioning store in a dry place with as little temperature variation as possible and protected from dust Troubleshoot Despite continuous quality control defects and malfunctions caused by individual components may occur in the equipment In most cases it s unnecessary to take the whole device in for repair as it s usually sufficient to replace the defective part Always give the model serial number of your equipment and in case of malfunctions also conditions of use nature of malfunction and any error code When you encounter unusual behaviour from the device contact your local Tunturi dealer for ser
5. aught to use the equipment properly keeping in mind the child s physical and mental development and their personality Before you start using the equipment make sure that it functions correctly in every way Do not use faulty equipment Press the keys with the tip of the finger your nails may damage the key membrane Never lean on the interface Never remove the side covers Do not step on the frame casing Only one person may use the equipment at a time Hold the handlebar for support when getting on or off the equipment Wear appropriate clothing and shoes when exercising Protect the meter from sunlight and always dry the surface of the meter if there are any drops of sweat on it Further information on warranty terms can be found in the warranty booklet included with the product Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual The equipment must not be used by persons weighing over 150 kg Do not attempt any servicing or adjustments other than those described in this guide Owner s manual PLATINUM PRO EN Everything else must be left to someone familiar with the maintenance of electromechanical equipment and authorized under the laws of the country in question to carry out maintenance and repair work Never drop or insert any object into any openings Do not use outdoors Do not use excessive pr
6. cise should be above all pleasant You should work up a light sweat but you should not get out of breath during the workout You should exercise at least three times a week 30 minutes at a time to reach a basic fitness level Maintaining this level requires a few exercise sessions each week Once the basic condition has been reached it is easily improved simply by increasing the number of exercise sessions You should start slowly at a low pedaling speed and low resistance because for an overweight person strenuous exercise may subject the heart and circulatory system to excessive strain As fitness improves resistance and pedaling speed can be increased gradually To set the exercising level adjust the tension knob on the handlebar for a higher resistance For a higher resistance turn the tension knob clockwise for a lower resistance turn the tension knob counter clockwise Owner s manual PLATINUM PRO EN Maintenance Do not service internal parts of pedals If they are found to be worn internally we recommend replacing the pedal Use of lubricants or cleaning solutions other than those so specified will result in diminished performance and a shorter life span for that part Maintenance Schedule Pedals 1 2 Ensure that pedals are tight in crank arms that all screws on pedals are tight and that the pedal straps are not frayed Before each use Frame 1 2 d Wipe down by using
7. d four 3 8 cap nuts 82 The front support post Assembly and rear support post are different Be sure to assemble the support post with the transport wheels onto the front of the bike Ki m 81 3 8 x3 1 2 Carriage bolt 4pcs em 82 3 8 Cap nut Apcs 83 3 8 x23x1 5 Curved washer Apcs E gt pu N 85 14 15mm Wrench 1pcs pA Owner s manual PLATINUM PRO Owner s manual PLATINUM PRO EN Step 2 1 Install the rear support post cover with two M5 x 10mm screws 91 Rear cover 91 es N zu hw SS 91 M5X 10mm Phillips head screw 2PCS 86 Combination M5 Allen Wrench amp Phillips Head Screw Driver Step 3 Install the handlebar with four 5 16 x 15mm bolts 88 5 16 split washers 49 Handlebard and bottleholder and four 5 16 flat washers 48 Tighten the bolts securely Install the bottleholder to the main frame with two Philips head screws 93 f Ro 48 5 16 x 16 x 1T Flat Washer 4 PCS gt 49 5 16 x15TSplit Washer 4 PCS m 88 5 16 x15L Button Head Socket Bolt 4PCS 93 Tapping screw 2PCS 86 Combination M5 Allen Wrench amp Phillips Head Screw Driver TUNTURI Step 4 Pedal assembly Right pedal a Left pedal Owner s manual 9 PLATINUM PRO Install the Left 25L and Right 25R pedal to the crank arm Please not
8. e that the Left pedal has a reverse threaded bolt and needs to be tightened in a counterclockwise direction The pedals are identified by either an R or L stamped into the end of the bolt 85 14 15m m Wrench Adjustments amp setup Take some time to learn how to properly adjust the bike to your body it will make your workouts more pleasant and a safer experience too Riding the bike when it is incorrectly adjusted can result in discomfort and increase your risk of injury Adjustment of seat possition Seat height adjustment 1 Standing next to the bike adjust seat until it is about hip height 2 Rotate crank arms until the pedals are in the vertical position E 3 Place your foot in toe cage of pedal closest to the floor and mount the bike Ensure that the ball of your foot is over the center of pedal Your leg should be slightly bent at the knee about 5 degrees 4 f your leg is too straight or your foot cannot touch pedal you will need to lower seat height If your leg is bent too much you will need to raise seat height 5 Dismount the bike Loosen the quick release lever on seat tube and adjust up or down as necessary 6 When seat is in the desired position tighten the quick release lever to secure the seat tube 7 Note the final position mark on the seat tube for future reference Forward adjustments 1 Sit on bike with crank arms in the 3 and 9 o clock positions For road bike training
9. essure on console control keys They are precision set to properly function with little finger pressure Pushing harder is not going to make the unit go faster or slower If you feel the buttons are not functioning properly with normal pressure contact your dealer SAVE THIS INSTRUCTION MANUAL TLIN T LIT2IC The packaging includes a silicate bag for Assem bly absorbing moisture during storage and transportation Please dispose of the bag Start by unpacking the equipment The once you have unpacked the equipment detailed assembly instructions can be Allow at least 100 cm of clearance found at the back of this guide Follow around the equipment We also the instructions in given order recommend opening the package and Before assembly check the contents of assembling the product on a protective the package If a part is missing please contact your dealer with the model az equipment serial no And spare part no of the missing part You ll find a spare part list at the back of this guide The hardware kit contents are marked with in the spare parts list The directions left right front and back are defined as seen from the exercising position Keep the assembly tools as you may need them e g for adjusting the equipment Note that two people are needed for the assembly Step 1 1 Install the front and rear support post with four 3 8 x3 1 2 carriage bolts Front and rear 81 four 3 8 curved washers 83 an
10. ling at a slow pace with your toes and knees pointed directly forward Hold the handlebar lightly and in a position that allows your shoulders and upper body to relax Pedal easily at a low resistance until you feel confident that you could ride in that position for the duration of your workout NOTE If at any time during your workout you feel chest pain experience severe muscular discomfort feel faint or are short of breath stop exercising at once If condition persist you should consult your medical doctor immediately 1 Pedaling resistance is controlled by the brake tension knob Resistance can be changed at any time by turning brake tension knob clock wise for more resistance counterclockwise for less resistance 2 For emergencies or braking press the red resistance knob firmly to stop the flywheel 3 Before dismounting apply the brake to stop flywheel or increase resistance and let flywheel come to a stop 4 If the product is not stable adjust the stabilizing screws under the rear support appropriately Basics on exercising Working out with this device is excellent aerobic exercise the principle being that the exercise should be suitably light but of long duration Aerobic exercise is based on improving the body s maximum oxygen uptake which in turn improves endurance and fitness The ability of the body to burn fat as a fuel is directly dependent on its oxygen uptake capacity Aerobic exer
11. rer s instructions When fixing the cleat the lateral center line should be under the center of the ball of the foot Adjust forward and backward via the slots in the shoe sole Adjust laterally via play between cleat washer and cleat Tighten cleats very firmly Cleat position can be fine tuned according to personal preference after trial use It may take time to find your optimum cleat set up TLIN T LIT2IC Owner s manual 9 PLATINUM PRO Toe Clips All standard toe clips can be attached to the pedals Use fixing hardware and installation instructions supplied with toe clips and ensure the attachment screws are firmly tightened before use To Use Pedals Engage cleated shoes in pedals by placing cleat between bindings while pushing down Disengage by twisting heel outwards away from exercise bike Binding tension is adjustable and should be set so that cleat and shoe do not disengage when pedaling Use an Allen key to turn tension adjusting screws clockwise to increase binding tension counterclockwise to decrease binding tension REGULAR SIDE VIEW Toe clip strap threads through here If attaching toe clips use these holes CLEAT SIDE CLIP IN VIEW Front binding Adjust rear binding tension here using a 3 0 mm Allen key Basic operation Now that you have established a proper riding position take a few minutes to ride the bike and determine that your position is comfortable Start peda
12. tunturi com Safety Instructions Read this guide through carefully before assembling using or servicing your fitness equipment Please keep the guide somewhere safe it will provide you now and in the future with the information you need to use and maintain your equipment Always follow these instructions with care note about your health Before you start any training consult a physician to check your state of health f you experience nausea dizziness or other abnormal symptoms while exercising stop your workout at once and consult a physician e To avoid muscular pain and strain begin each workout by warming up and end it by cooling down slow pedaling at low resistance Don t forget to stretch at the end of the workout Note about the exercise environment he equipment is not to be used outdoors e Place the equipment on a firm level surface Place the equipment on a protective base to avoid any damages to the floor beneath the equipment Make sure that the exercising environment has adequate ventilation To avoid catching cold do not exercise in a draughty place In training the equipment tolerates an environment measuring 10 C to 35 C The equipment can be stored in temperatures ranging between 15 C and 40 C Air humidity in the training or storage environment must never exceed 90 Note about the equipment If children are allowed to use the equipment they should be supervised and t
13. ver 8x25m m Handlebar locking blocks Flat washer 5 1 x35x3 0T Bottle holder Pedal pair Anti rotation washer Seat Tapping screw 5x 16m m Sheet metal screw 3 5x12m m Flywheel amp 32 38 66 68 Bearing housing Flywheel Axle Woodruff key 5x18L Flywheel pulley 66 22 1 Button head socket bolt 5 16 x3 4 Flat washer 5 16 x20x3 0T Button head socket bolt 5 16 x3 4 J Q1 gt J N T gt 00 N O1 N er lt 21__ 22__ B Owner s manual PLATINUM PRO EN iN NE M6x10m m azm 8209x21m m 1 24 22 1 0 223 2 Button head socket bolt 5 16 x 1 2 5 Flat washer 5 16 x16x1T Split washer 5 16 x1 5T 60 cover RH ______ 1 66 Bearing 6004 4 68 CRig 3 69 Hex head bolt 1 4 x3 Hex head bolt 1 4 Nyloc nut 1 4 x5 5T Flat head socket bolt 3 8 x2 2 mur 65 67 69 70 71 1 30x60x4Tx63L 1 Flat washer 85 16 x23x2T Flat washer 3 8 x19x1 5T 80 Nut M10x1 25m m Carriage bolt 3 8 x3 1 2 Cap nut 3 8 TLIN T LIT2IC Owner s manual 9 PLATINUM PRO Curved washer 3 8 x23x1 5 M5x12mm Tapping screw Wrench 14 15m m Combo M5 allen wrench amp PH screw driver 88 Button head socket bolt 5 16 x5 8 M5x10mm Socket head cap bolt 0 Tapping serew Br nn 4 iH NN UN M5x10m m 2
14. vice If you require spare parts always give the model serial number of your equipment and the spare part number for the part you need The spare part list is at the back of this manual Use only spare parts mentioned in the spare part list Specifications A ee 107cm VIOU een 54 cm mie comino 103cm Weight J 68 kg The Sprinter meets the requirements of the EU s and therefore carries the CE label The Sprinter meets EN precision and safety standards EN 957 Class S and shall be used in a supervised environment Due to our continuous policy of product development Tunturi reserves the right to change specifications without notice NOTE The instructions must be followed carefully in the assembly use and maintenance of your equipment The warranty does not cover damage due to negligence of the assembly adjustment and maintenance instructions decribed herein Changes of modifications not expressly approved by Tunturi Fitness BV will void the user s authority to operate the equipment We wish you many enjoyable trainings Spare parts list Buble Description Main frame Front support post Rear support post Handlebar post Seat post Handlebar Sliding seat mount Sliding handlebar mount front Braking pad holder Brake pad wool felt Bushing Nut Spring 13x 10x16L Nut M10x3T Brake tension knob Phillips head screw M6x15m m Quick release lever 8x40m m Quick release le
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