USER`S MANUAL - APT Trainers by Lifestyle Sports
Contents
1. APT Active Passive Trainer APT 1 USER S MANUAL APT 1 User s Manual Rev 0502 Table of contents Page 1 Introduction 5 2 System components 6 3 Preparing the APT 1 Hi Lo 8 4 Installation for use Arms exercise 9 5 Installation for use Legs exercise 11 6 Operation instructions 13 7 General Maintenance amp Storage 17 8 Trouble shooting 18 9 Accessories 19 10 Technical Data 20 11 Appendix Exercise Parameter Values 21 NOTE Design details may change without notice APT 1 User s Manual Rev 0502 APT 1 User s Manual Rev 0502 1 INTRODUCTION The APT 7 is an electric exercise machine used for the improvement of physical abilities The APT 7 provides the user with a variety of exercise options and modes of operation that meet a broad range of physical needs A wide range of accessories are available that offer many exercise op tions and make the APT 7 suitable for the maintenance of fitness and physical well being The APT 7 can be operated in either the ACTIVE mode at varying de grees of resistance or in the PASSIVE mode at adjustable speed and torque levels In the PASSIVE mode it is also possible to combine PAS SIVE with ACTIVE training by using physical effort in conjunction with the electrical operation of the motor The APT 7 functions forwards or back wards and is suitable for arm or leg exercises upper or lower limbs The APT Ts light weight makes it porta2. Trainer 10 Kg 22 Ibs Power supply 1 4 Kg 3lbs Length 72 cm 28 in overall Width 46 cm 18 in Height 16 cm 61 2 in folded Mains supply to Power Unit 110 230 VAC Working voltage 18 VAC Revolutions per minute 20 60 RPM Power consumption 60 VA Class II equipment D Type B equipment 4 D Class of protection II e No protective earthed conductor e No protective earth terminal AR Degree of protection at the applied part Earth potential AY R Q Se P BERS A e Not insulated against earthed parts e Not suitable for direct cardiac application Continuous operation Equipment not suitable for use in the presence of flammable anaesthetic mixture with air or with oxygen or nitrous oxide APT 1 User s Manual Rev 0502 20 11 APPENDIX Table 1 Active Mode ISOKINETIC operation 100 Level ee NOTE Force Levels are indicated for Mounting Hole locations R1 R2 R3 amp R4 on crank arms Figure 9 Figure 13 APT 1 User s Manual Rev 0502 21 Table 2 Active Mode CONSTANT FORCE operation NOTE Force Levels are indicated for Mounting Hole locations R1 R2 R3 amp R4 on crank arms Figure 9 Figure 13 APT 1 User s Manual Rev 0502 22 Table 3 Passive Mode 7 50 1 1 100 28 67 41 8 135 37 200 5 6 400 11 2 6 6 350 9 8 7 00 19 7 0 on D w N 2ooocooj ocoooojSs ooon onoono 50 1 4 100 28 150 42 200 5 6 67 1 9 133 37 200 56 267 7 5 For
3. click into one of the operating positions and retighten the securing Knob To decrease the angle pull the an gle release knob Figure 6 lower the body of the APT 7 allow it to click into another operating position and tighten the securing knob CAUTION Make sure that the minimum distance between crank arm and the table surface is approximately 5 cm 2 Figure 5 2 Step 3 Connect the output connector Figure 7 1 of the power supply Figure 7 4 to the APT 1 power input socket Figure 7 2 while ensuring correct position of connector groove opposite the guide key of socket Figure 7 3 NOTE The APT 1 must be used only with an original APT 1 Power Supply unit APT 1 User s Manual Rev 0502 9 Step 4 Step 5 e gt y Figure amp finger protection discs and crank Figure 9 handgrip and crank arm Step 6 Install the finger protection discs Fig 8 1 by sliding them into the grooves on the outside edges of the crank arms Figure 8 2 in the direction shown NOTE The finger protection discs are important for safe opera tion of the unit during hands exercise Insert handgrip Figure 9 1 in one of the four mounting holes Figure 9 2 in each of the APT 1 crank arms Installation or re moval requires only a straight push or pull while simultaneously pressing on the release pin Figure 9 3 at the end of the handle NOTE The choice of mounting hole provides variable resistance levels and ra
4. indicator will light up Step 2 Operate the APT 1 as in usual passive or combined ac tive passive mode Step 3 When the resistance force stops the crank arm rotation com pletely the Bar Indicator Figure 3 5 reaches 100 and the red indicator will light up After holding this position for ap proximately 2 seconds the crank arm rotation will stop auto matically After a short delay the DIRECTION OF ROTATION WILL BE REVERSED This feature also serves as an ANTI SPASM function stopping the motor in case of muscle spasm and reversing the direction of rotation after a short de lay O Em Step 4 As long as the A button indicator is lit this function will continue to operate in the PASSIVE mode APT 1 User s Manual Rev 0502 15 6 6 Shut down Step 1 To turn off the APT 7 from the PASSIVE mode press the MOBE button once From the Active mode press twice The indicators will turn off and the APT 7 will return to its stand by position Step 2 Disconnect the power from the APT 7 by first disconnecting the mains electrical plug from the electrical socket outlet Dis connect Power supply output connector from the APT 17 power input socket CAUTION For safe disconnection always take the mains plug out of the electrical socket before disconnecting the Power supply from the APT 1 APT 1 User s Manual Rev 0502 16 7 GENERAL MAINTENANCE amp STORAGE The rugged design of the Active Passive Trainer an
5. E Press the A button for forward rotation Press the o y button for backward rotation NOTE There will be a short delay before the APT 1 begins to turn in the chosen direction Step 5 The operation force of the crank arms should rotate the arms or legs of with no effort on the part of the user This rotation force varies according to exercise level and crank arm mounting hole location selected Table 3 Appendix 1 Step 6 To stop the rotation of the crank arms and exit the PASSIVE mode press the O 4 button The indicators will turn off and the APT 1 will return to the stand by position APT 1 User s Manual Rev 0502 14 6 4 COMBINED active passive mode Step 1 Operate the APT 7 in the passive mode and work against the force of the motor by applying resistance to the rotation of the crank arms Step 2 The resistance force to the rotation is displayed on the on the Bar Indicator as a percentage at each level Step 3 If the resistance force stops the crank arm rotation com pletely the Bar Indicator Figure 3 5 reaches 100 and the red indicator will light up After holding this position for ap proximately 2 seconds the crank arm rotation will stop auto matically O NOTE To restart Press the A button for forward rotation or the O button for backward rotation 6 5 Passive mode AUTO REVERSE function O Em Step 1 Push the button to activate the AUTO REVERSE func tion in the PASSIVE mode The green
6. ble easy to store and convenient to use in the comfort of one s home The unit is also suitable for use in health care institutions Use of the APT 7 is recommended for the maintenance of muscle strength flexibility muscle tone endurance and general fitness for users of all ages APT 1 User s Manual Rev 0502 5 2 SYSTEM COMPONENTS AND DETAILS 2 1 APT 7 unit Figure 1 APT 1 Hi Lo Figure 1A Operator panel Angle release knob Angle securing knob Crank arm Power input socket Height release knob Hi Lo only 6 Height securing know Hi Lo only P 2 3 4 D 6 l Figure 1 Figure 1A 2 2 Primary components Figure 2 Power supply unit Straight hand grips Footrests Finger protection disks Securing straps O oS iY a Figure 2 components APT 1 User s Manual Rev 0502 6 2 3 The APT 1 Operator Panel Figure 3 Passive Operation mode Button for selecting mode of operation indicator is lit when ACTIVE Exercise level selection push switches 1 Lowest level 5 Highest level Button for forward operation in the PAS SIVE mode The green indicator is lit to indicate forward operation Button for backward operation in the PASSIVE mode The green indicator is lit to indicate backward operation Button activating Auto Reverse function in the PASSIVE mode In the ACTIVE mode this button activates the constant force function The green indicator is lit when activa
7. ce R1 R2 5 R3 100 2 8 200 56 300 84 400 11 3 R4 200 5 6 400 11 3 600 16 9 800 22 5 Speed RPM 6 45 30 15 0 O OOO NOTE Force Levels are indicated for Mounting Hole locations R1 R2 R3 amp R4 on crank arms Figure 9 Figure 13 APT 1 User s Manual Rev 0502 23 For safety and for warranty assurance reasons any modifications and re pair of the APT 7 or its components must be performed exclusively by au thorized personnel and exclusively with original spare parts The APT 1 Active Passive Trainer and its accessories have been de signed and manufactured in accordance with the specification of the fol lowing DIRECTIVE Medical devices 93 42 EEC Annex V CE Manufactured by Kibbutz Tzora 99803 ISRAEL Web site www tzora com T ZORA Active Systems Ltd Distributed in USA by Lifestyle Sports 10247 Lakeside Blvd Ext Dunkirk NY 14048 1 800 666 9198 716 679 7716 Fax 716 679 7718 wploetz etsync net APT trainers com APT 1 User s Manual Rev 0502 24
8. cising in the Active mode b Suoran Ne Used for securely supporting the wrist andy oe Fine hand on the handgrips for users who have ot on little or no muscle strength Not Available Used for securely supporting the wrist and Hemi glove hand on the handgrips for users who have little or no muscle strength Pediatric Hemi glove specially designed to be used Hemi glove by children c w Standard Used for most of the lower limb exercis Footrests ing t Available l l Not Available 5 Balanced Maintain upright position for easy attach Footrests ment and removal Na Pediatric Footrest specially designed to be used byv foetet children Not Available May be attached to footrests for support ing the lower limbs of users that have little or no muscle strength High support for footrests w T ee eee Handle Bar Used to improve hold on APT 1 during leg exercise Nort Availsple Not Available J APT 1 User s Manual Rev 0502 19 9 2 Optional added functions ACCESSORY USAGE DESCRIPTION Used mainly for lower limb exer a Remote Con cising by users who have diffi trol culty in reaching the operating panel 9 3 Transportation accessories accessory USAGE DESCRIPTION FieuRE Trolley Used for transferring the APT 1 Used for carrying the power supply and the APT 1 accesso ries Comfortable to use with the trolley b Carry bag 10 TECHNICAL DATA Weight
9. d the use of se lected modern materials ensure minimal requirements for care and main tenance The APT 7 can be lifted safely in its folded position by grasping on to the centre of either of the legs of the base and carrying like a suit Case NOTE Improper handling or neglect in the care of the Active Passive Trainer may reduce or cancel the coverage of the manufacturer s war ranty TA Regular care Inspect Power supply cables and plug for visible damages Check power input connector for visible damage or insecure fas tening On a regular basis check that all screws and components are fas tened tightly Ensure that the anti slip pads under the base are always kept clean CAUTION If any damage is detected do not use APT 1 Please contact your authorized dealer Only authorized personnel may carry out repairs 7 2 Cleaning instructions Disconnect Power Supply and wipe dry with clean cloth CAUTION For safe disconnection of the APT 1 always take the mains plug out of the wall socket before removing the connector from the APT 7 power socket 123 APT 1 Take care not to allow water to enter the unit Keep cables and electric components away from water and humidity Storage Store the APT 1 between 20 and 40 degrees C and between 10 and 80 humidity For storage in a confined space fold the APT 7 unit by pulling the angle release knob Figure 1 2 and lowering it to the flat po sit
10. en indicator will light up Step 2 Set the desired load level by pressing one of the five load se lection push switches Figure 3 4 Step 3 Rotate the APT 1 handgrips or footrests forward or back wards The exercising force as displayed on the Bar Indicator Figure 3 5 will now remain constant at 50 for the selected load level irrespective of the crank arm rotation speed Table 2 Appendix 1 APT 1 User s Manual Rev 0502 13 6 3 PASSIVE mode Step 1 Insert the handgrips or footrests in one of the four mounting holes according to the radius and range of motion required NOTE As the effective crank arm length is reduced in the PASSIVE mode the range of movement is reduced and the degree of resis tance that the motor can overcome is increased Step 2 To activate the passive mode from the stand by position af ter the electrical power is supplied to the APT 7 Press the MOPE button two times until the green PASSIVE mode indi cator Figure 3 3 will light up From the ACTIVE mode press once only Step 3 Set the desired rotation force and speed by pressing one of the five exercise level selection push switches Figure 3 4 1 lowest force 20 rom 5 highest force 60 rom Step 4 Hold onto the handgrips for arm exercise or secure both feet to the footrests for legs exercise Make sure that APT 1 is placed at a comfortable distance for exercise by turning the crank arms one complete revolution
11. ion Tighten the angle securing knob Figure 1 3 to prevent unintentional unfolding User s Manual Rev 0502 17 8 TROUBLE SHOOTING Hereunder are some types of disorders which can usually be repaired rather simply If these following measures are unsuccessful an authorized dealer should be contacted PROBLEM CHECK POINT Power Supply not connected prop erly to mains outlet or to the APT T APT 1 in standby mode Press the MODE button to enter active or The APT 7 does not function at all passive modes Models with Stop switch Stop switch in lower disconnection posi tion Turn switch anti clockwise to re lease No load speed selection button is se The crank arms do not start to ro Models with Independent Speed tate in the passive mode controller Speed control Knob is in the O off position Turn knob clockwise to desired exercise speed Remote unit s transmitter LED needs Models with remote control re to be wiped clean mote unit not functioning smoothly Remote unit batteries need replace ment APT 1 User s Manual Rev 0502 18 9 ACCESSORIES The following items are designed for use in combination with the APT T7 CAUTION The use of accessories other than these can be unsafe 9 1 Hand grips and Footrests ACCESSORY USAGE DESCRIPTION FIGURE Straight Used for most of the upper limb exercis a Handgrips ing Ergonomically designed mainly for strength exer
12. nges of motion See operation instructions Figure 9 Plug the power supply mains power plug into the electrical socket outlet Figure 5 3 The APT 1 will enter a stand by position To start operating press the w j button The green ACTIVE mode indicator will light up You may start exercising in the AC TIVE mode For operation instructions see 5 1 amp 5 2 NOTE If the APT 1 moves across the table during arm exer cises anti slip pads Figure 8 3 may require cleaning APT 1 User s Manual Rev 0502 10 5 INSTALLATION FOR USE LEG EXERCISE Figure 11 angle release knob Figure 10 Figure 12 power supply connector and APT socket Step 1 Position the APT 7 on the floor close to an electrical socket outlet Figure 10 For the APT 1 Hi Lo loosen the height securing knob Figure 1A 7 pull the grey ring of the height release knob Figure 1A 6 and adjust the unit to the required height Step 2 Loosen the angle securing Knob Figure 10 1 and adjust the APT 1 to the required angle To increase the angle lift the body of the APT 7 allow it to click into one of the operating positions and retighten the securing knob To decrease the angle pull the angle release knob Figure 11 lower the body of the APT 7 al low it to click into another operating position and tighten the se curing knob CAUTION Make sure that the minimum distance between crank arm and the floor surface is approxima
13. ons see 5 1 amp 5 2 NOTE If the APT 1 moves across the floor during leg exercises make sure anti slip pads Figure 10 4 are clean If possible use the APT 1 on a carpet or rubber mat APT 1 User s Manual Rev 0502 12 6 OPERATION INSTRUCTIONS NOTE Install APT 7 for arms or legs exercise as described in the previ ous ChAPT 1 ers 6 1 Active mode ISOKINETIC operation Step 1 Insert the handgrips or footrests in one of the four mounting holes according to the radius and range of motion required NOTE As the effective crank arm length is reduced in the ACTIVE mode the amount of effort required increases while the range of mo tion decreases and vice versa Step 2 To activate the active mode from the stand by position after the electrical power is supplied to the APT 1 press the MODE button The green ACTIVE mode indicator Figure 3 2 will light up Step 3 Set the desired load level by pressing one of the five load se lection push switches Figure 3 4 Step 4 Rotate the APT 1 handgrips or footrests forward or back ward Actual exercising force is displayed as a percentage on the Bar Indicator Figure 3 5 NOTE In this mode an increase in the rotation speed RPM will lead to an increase in the exercising force Table 1 Appendix 1 6 2 Active mode CONSTANT FORCE Operation O m Step 1 Press the button to activate the CONSTANT FORCE FUNCTION in the ACTIVE mode The gre
14. ted APT 1 User s Manual Rev 0502 T 3 PREPARING THE APT 1 HI LO a i a fy F al F j 7 F amp 3 i r Figure 4 Figure 4A 3 1 Moving your APT 1 Hi Lo The APT 1 Hi Lo can easily be moved by lifting the end of the frame and pushing the unit using its wheels see Figure 4 3 2 Positioning the APT 1 Hi Lo Position the APT 1 Hi Lo close to an electrical socket outlet The ad justable feet on the underside keep the APT 1 Hi Lo level and pre vent it from sliding NOTE Ensure that the APT 1 Hi Lo is level in order to prevent dam age to the trainer or its components If readjustment of one of the feet is needed open the contra nut 4A 1 turn the foot 4A 2 to the desired height and secure the foot with the contra nut 4A 1 APT 1 User s Manual Rev 0502 8 4 INSTALLATION FOR USE ARMS EXERCISE G m gi Figure 6 angle release knob Figure power supply connector and APT socket Step 1 Position the APT 7 on a level table top close to an electrical socket outlet Figure 5 For the APT 1 Hi Lo loosen the height securing knob Figure 1A 7 pull the grey ring of the height release knob Figure 1A 6 and adjust the unit to the required height Release the grey ring and tighten the height securing knob Figure 1A 7 Step 2 Loosen the angle securing knob Figure 5 1 and adjust the APT 1 to the required angle To increase the angle lift the body of the APT 1 allow it to
15. tely 5 cm 2 Figure 10 2 Step 3 Place a chair at the desired distance from the APT 7 If neces sary attach the Securing straps Figure 10 6 between the APT 1 base rings Figure 10 5 and the chair legs to prevent any change in distance between the APT 7 and the chair during leg exer cises APT 1 User s Manual Rev 0502 11 Step 4 Connect the power output connector Figure 12 1 of the power supply Figure 12 4 to the APT 7 power input socket Figure 12 2 while ensuring correct position of connector groove opposite the guide key of socket Figure 12 3 NOTE The APT 1 must be used only with an original APT 1 Power Supply unit Step 5 Insert Footrest Figure 13 1 in one of the four mounting holes Figure 13 2 in each of the APT 7 crank arms Installation or re moval requires only a straight push or pull while simultaneously pressing on the release pin Figure 13 3 as shown Secure feet in place with straps fastened diagonally as shown in Figure 10 NOTE The choice of mounting hole provides variable resistance levels and ranges of motion See operation instructions Figure 13 footrest crank arm mounting holes Step 6 Plug the power supply mains power plug into the electrical socket outlet Figure 10 3 The APT 7 will enter a stand by position To start operating press the O j button The green ACTIVE mode indicator will light up You may start exercising in the AC TIVE mode For operation instructi
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