Miracle V396--TM9516E-3
Contents
1. fo ww epwr seewwe 1 amem s ve sw s wa r o aux m i wewmc o e ia s 1i wasn s os rouen seeen su wm wem lz wr w mew 1 wes UETAUDONEWORK LEFT AUDIO 101 BOLT 6 12 136 CONNECTING BOARD s we sor Wess 2 RIGHTAUDIONETWORK lr RIGHT AUDIO 104 BOLT M3 10 EX CONNECTING BOARD wr mw i 106 HaNOPULSEUPwine M OPHON 1 semwaicokwasuen O we AEACTANCE 2 EN EN EE 3 N N N O1 N roe FLaTwaserc 10 8 ws on omon FLaTwaserc e CONTROLBOARD OPTION _ sPANGLocKWasHeR s 2 uA2. INCLINE setting press to adjust the TIME SPEED amp TIME data and press START dicectly after finishing the setting The preset time of the system is 15 00 After the treadmill starts to work the window will enter into the first display window and the display of USER1 USER2 or USER3 means that the system is working under the User s PROGRAM 2 The USER setting data can be saved when you use the treadmill next time 4 HRC PROGRAM OPERATION INSTRUCTION OPTION 1 Under the STANDBY state Press program manual keypress to enter into the program choosing window which is with 3 HRC programs When using it just press HRC1 HRC2 HRC3 to choose the one you like HRC1 program the highest speed is 8 0km h age 30 default pulse 124 minute HRC2 program the highest speed is 9 0km h age 30 default pulse 143 minute program the highest speed is 10 0km h age 30 default pulse 162 minute 2 After you choose the HRC program press to adjust the Age then press TAB to save and enter into the Pulse set up When it is press TAB again to enter into the Time set up The time range is 10 00 99 00 and the preset Time is 15 00 After press TAB the system will save the parameter that you set automatically And the Age and Pulse range are shown as the attached table 3 After finishing Time set up press START to start
3. 9 2 2 8 8 4 1 1 4 4 4 0O SPEED 2 83 5 5 7 7 8 5 5 5 3 3 8 8 4 3 pis 2 2 3 5 5 5 8 8 8 8 5 5 5 3 2 2 INCLINE Jj0 3 6 6 6 9 9 9 9 9 9 6 6 6 2 0 s elele t ecalele alils INCLINE 0 2 4 4 8 8 6 6 6 6 8 7 6 5 1 0 SPEED 3 4 5 5 6 6 7 7 7 9 9 10 10 11 5 3 INCLINE 7 7 7 7 1 5 5 E qe 395 5 EI EIT TEI INCLINE 4 6 6 10 10 106 o SPEED 3 5 5 5 5 5 INCLINE 5 SPEED 7 5 IAT INCLINE 6 6 7 7 ME JNGBEBHBEHBEBBERE P10 mome 0 7 7 z s s s s e d e o ME pete NONE o e e e s s 7 7 4 HGRA GGL meme 5 5 nig Shee 11 ela a s e z s o 0 v v e e 2 mome 5 17 12 N fe espe ise INCLINE 0 3 9 1709 2 28 1 4 5 4 0 15 SPEED 2 3 5 5 7 12 8 5 9 5 3 3 8 6 4 pwuwe oj z s 4 5 51717 1 14181418131219 1 The system is with 15 pre set programs P1 P15 On the program interface you can choose the program as you like When you see TIM
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5. rotate the loading is over the limit and the current is too much Adjust the treadmill well and restart the unit power In addition check if the motor has the overloading current sound or the burning smell if yes change the motor by the new one Check if the control board has the burning smell if yes change the control board by the new one Check if the voltage is normal or too low do re testing by the correct voltage T If the motor doesn t rotate after pressing the START button check if the motor wires are broken the fuses of the bottom control board are damaged or come off the motor wires are connected well and the IGBT of the bottom control board is burnt Check if all the motor wires are connected well the fuses of the control board are okay if not re assemble it or change the part with the new one Check if the motor is getting loose and connect the motor wires well Use the Multimeter to test if the IGBT of the bottom control board is burnt out change either the IGBT or the whole bottom control board 19 EXERCISE INSTRUCTIONS 1 The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly It will also reduce the risk of cramp and muscle injury It is advisable to do a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stag
6. the user to do the function operation 2 Turn on the power attach the safety key onto the keypress board to enter the system into the stand by status 3 The system is internally with prre set Media Playing Function and externally with SD card USB connector and MP3 connectors 4 In case of emergency pull up the safety key and the the treadmill will stop immediately CAUTION CAUTION o When doing operation please not touch the screen by sharp articles such as pencil finger nail or press the screen too firmly If so it will break the treadmill or damage the touch screen 1 SPEED window Speed range 1 0 20KM H 2 TIME Window Show running time Turn data per 5 seconds and relevant direction light will light Display the exercise time positive direction clock from 0 00 99 59 To 99 59 spill over from 0 00 to reset count down from the setting time to 0 00 When It to 0 00 then the actual exercise time from the positive direction to start to count down 3 INCL Window Show incline The default show is incline the range 1 20 4 PULSE Window Show pulse When touching the handle pulse slice with both hands it will show the pulse data in the window the range is 50 200 per hypo min The data is just for reference do not use as the medical data 5 DIST window Show the running distance count from 0 to 999 to 999 will spill over to clear 0 it will count down from setting data to 0 then the machine
7. the upright 4 to the lower wire 124 in the main frame 1 Then insert the right upright 4 into the main frame and use 6 Allen wrench 71 Bolt M10 25 93 and lock washer 94 to lock right upright onto the main frame Connect the computer up wire 122 to the middle wire 123a in the right upright 4 Then use the 5 Allen wrench 121 bolt M8 52 98 and lock washer 97 to lock the computer onto the upright 3 4 Caution make sure all the steps be finished strictly and then you can turn on the power Read the operation guide below carefully before using otep 5 Use screw driver and screw ST4 2 12 91 to lock the left back cover 50 onto the main frame 1 Use screw driver and screw ST4 2 12 91 to lock the right back cover 51 onto the main frame 1 Use screw driver and screw ST4 2 13 81 to lock the upright 18 19 onto the computer 2 FOLDING INSTRUCTION Pulling up 1 Hold the place A and pull up the main frame as the arrow showing till you hear the sound from pedal hook 2 Hold place A and trample the pedal hook place B then the main frame will decline automatically TECHNICAL PARAMETER BUILT UP 1990 920 1350 AS ORDER REQUIRE SIZE mm FOLDABLE MAX OUTPUT 960 920 1770 AS ORDER REQUIRE SIZE mm POWER RUNNING 1520 510 INPUT CURRENT AS ORDER REQUIRE BOARD mm NET WEIGHT 116KG SPEED RANGE 1 0 20KM h MAX USE S INCLINE LEVELS 20 SECTIONS
8. will stop smoothly and show End enter the beginning state after 5 seconds 6 CAL window Display runner calories When show calories count from 0 to 999 to 999 will spill over to clear 0 when calories count down it will count down from setting data to 0 then the machine will stop smoothly and show End enter the beginning state after 5 seconds BUTTON FUNCTION 1 o Music Playing Button Press this button to enter into the music playing window The system accepts audio file format as WMA WAV PLAC APE and ect 2 9 Video Playing Button Press this button to enter into the video playing window The system accepts video format as 480P 720P 1080 and also accepts video file format as RM RMVB AVI WMV MPEG 3GP DAT 4 M2TS and so on Attention 1 Some special file is not able to be played the audio format is non standard the video format is non standard or the size of the file is too big 2 When playing the high definition video the response will be slower while touching the screen 55 3 Photo Playing Button Press this button to enter into the photo playing window The system accepts picture format as JPG BMP PNG and so on Attention When playing the photos the response speed will be different according to the different resolution of the photos The higher the resolution is the slower the display speed will be 4 Program Manual Button Press this button to
9. 125KG WEIGHT ONE LCD DISPLAY SPEED TIME DISTANCE CALORIES PULSE INCLINE GROUND GUIDE This product must be grounded If it should malfunction or breakdown grounding provides a path of least resistance for electric current to reduce the risk of electric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician This product is for use on a nominal 220 volt circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure Make that the product is connected to an outlet having the same configuration as the plug No adapter should be used with this product Grounding methods if GROUNDED OUTLET SF _ GROUNDED DUTLET BOX GROUNDING PIN OPERATION GUIDE MP3 AUDIO INPUT SPEED START sro WINDOW DISPLAY 1 This product is with touch screen operation way the operation interface is very convenient for
10. 8 19 20 21 22 23 24 25 26 27 28 2 14 15 PROGRAM RANGE PROGRAM BEGIN SET UP RANGE DISPLAY RANGE TIME MIN SECOND 0 00 15 00 5 00 99 00 0 00 99 59 NONE 0 o 02 O SPEED KIN DISTANCEK o 10 10999 000 099 PULSE hypo min P NA N A CALORIE THERM 20 0 999 _ MEDIA OPERATION INSTRUCTION 1 Music Playing Operation Music Playing Display Window Internal Saver External SD Card Saver External USB Saver Music Player Carousel Music File Name BACK You are beautiful Keypress Hello Return to Press this keypress to stop previous the treadmill at any time menu Volume Adjustment Touch directly The system offers 3 storage options Internal Saver External SD Card Saver and External USB Saver You can touch the SAVER symbol to choose the SAVER that you want and the SAVER Symbol will shine when you chose it K Previous Play Pause Ll Next When you want to play the music that you choose just double click the file name 16 Video Playing Display Window Movie Player The color of the file will NEP 7 change into red color AVATAR 02 10 45 after it is chosen The Hurt Locker 02 10 51 The Karate Kid 02 13 25 d o Video operation is the same as the music operation Press the playing symbol gt after you chose the Video file that you want to play and then enter into the Video Window shown as belo
11. E glittering press amp over the preset time 15 00 to set up the time that you need then press START to start the treadmill After that the inferface to go back to the first display window and you can see the chosen program data shown on the top left corner For example if Progam 1 is shown on the top left corner it means that the system will be running with Program 1 operation status The preset program is divided into 16 sections and each exercise time the setting time 16 When the system enters into the next section it will make 3 Bi Bi Bi sound the speed and the incline level will change according to the preset data During the same section course you can press INCLINE INCLINE SPEED SPEED to change the incline level and the speed When the system goes into the next section it will recover to the preset data of the speed and the incline When the program is completely operated the system will make 3 Bi Bi Bi sound 2 When the program is finished the treadmill will stop and enter into STAND BY status after 5 seconds 3 USER PROGRAM OPERATION INSTRUCTION USER1 USER2 USER3 Besides the 15 preset programs you can also set up another 3 user s programs as your need USER1 USER2 USERS 1 User s program setting After entering into the program display window choose the program USER 1 USER2 or USERS3 and then the TIME will glitter Press Tab to change the TIME SPEED amp
12. MOOVYOO TAPIS ROULANT MIRACLE V396 Read all instructions carefully before assembly and using this product Retain this owner s manual for future reference IMPORTANT SAFETY PRECAUTIONS 1 Plug the power cord of the treadmill directly into a dedicated grounded circuit This product must be grounded well If it has breakdown grounding provides a path of least resistance for electric current to reduce the risk of electric shock 2 Position the treadmill on a clear level enough surface with a 2m 1m area Do not place the treadmill on thick carpet as it may interfere with proper ventilation Also do not place the treadmill near water or outdoors 3 Position treadmill so that the wall plug is visible and accessible 4 NEVER start the treadmill while you are standing on the walking belt After turning the power on and adjusting the speed control there may be a pause before the walking belt begins to move ALWAYS stand on the foot rails on the sides of the frame until the belt is moving 5 Wear appropriate clothing when exercising on the treadmill Do not wear long loose fitting clothing that could become caught in the treadmill Always wear running or aerobic shoes with rubber soles 6 Always unplug the power cord before removing the treadmill motor cover 7 Keep small children away from the treadmill during operation 8 Always hold the handrails when initially walking or running on the treadmill until
13. crease resistance making your legs work harden than normal You may have to reduce your speed to keep your heart rate in the target zone The important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn Effectively this is the same as if you were training to improve your fitness the difference is the goal MAINTENANCE INSTRUCTIONS WALKING BELT CENTERING AND TENSION ADJUSTMENT DO NOT OVERTIGHTEN the walking belt This may cause reduced motor performance and excessive roller wear TO CENTER WALKING BELT e Place treadmill on a level surface e Run treadmill at approximately 3 5 mph e f the belt has drifted to the right turn the right adjusting bolt 1 2 turn clockwise and the left adjusting bolt 1 2 turn counterclockwise e f the belt has drifted to the left turn the left adjusting bolt 1 2 turn clockwise and the right adjusting bolt 1 2 turn clockwise and the right adjusting bolt 1 2 turn counterclockwise Picture A If the belts has drifted to the LEFT PictureB If the belts has drifted to the RIGHT WARNING ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING OR SERVICING THE UNIT 21 CLEANING General cleaning or the unit will greatly prolong the treadmill Keep treadmill clean by dusting regularly Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails This reduces the build up of foreign mate
14. ction Check if the voltage is lower than 5096 of the normal voltage and do the testing again by the correct voltage Check if the control board has strange smell if it is please use a new control board to do the replacement Check if the motor wires are connected well and re connect the motor wires well 4 E03 No sensor signal The probable reason is that the speed sensor signal has not been received during 10 minutes check if the sensor signal light of the bottom control board is flashing if not please use the new part to do the replacement Check if the sensor plug is connected well or if the magnetic sensor is broken re connect the sensor plug or change the magnetic sensor with the new one 5 E04 Incline leaning failure Check if the VR wire of the incline motor is connected well re connect the VR wire plug Check if the AC wire of the incline motor is connected well connect the AC wire of the incline motor with the correct position of the control board Check if the motor connection wires are broken if yes do the change by the new wires or the new incline motor Press the button of the bottom control board to re work after all the checkings are done well 6 E05 Current overload protection The probable reason is that the user s weight is over limit loading and causes too much current so the unit starts self protection system If a certain part of the treadmill is stuck it may also cause the problems that the motor can not
15. d 3 count down mode MODE1 MODES3 MODE1 Time count down mode MODE2 Distance count down mode MODE3 Calories count down mode 11 1 COUNT DOWN PROGRAM OPERATION INSTRUCTION 1 MODE1 Press this button to enter the Time count down mode and the TIME window will display 15 00 and glitter Press to set the running time The range is 5 00 99 00 2 MODE Press this button to enter the Distance count down mode and the DISTANCE window will display 1 0 and glitter Press to set the distance The range is 1 0 99 9 3 MODE3 Press this button to enter the calories count down mode and the CAL window will display 20 and glitter Press to set the calories The range is 20 999 4 Choose one of the 3 count down mode and then press the START button to start after 3 seconds Press INCLINE INCLINE SPEED SPEED to adjust the incline and speed you want Press STOP button to stop the treadmill 2 PROGRAM CHART Each program is to divide the setting exercise time into 16 equal sections and each time section has both the preset speed and incline level PROGRAM CHART Each exercise time the setting time 16 pRoGRAM 1 2 3 4 5 6 7 8 9 10 41 12 13 14 15 16 a p1 8 3 7 7 5 5 5 7 7 5 5 5 5 3 2 INCLINE 0 2 6 6 8 8 6 6 4 4 4 6 6 2 2 0 _2 3 3 6 5 5 8 5 5 6 8 8 8 5 4 3 INCLINE 9
16. e where you put the effort in After regular use the muscles in your legs will become Stronger Work to your but it is very important to maintain a steady tempo throughout The rate of work should be sufficient to raise your heart beat into the target zone shown on the graph below HEART RATE 200 77 0 160 T 7 48 MAXIMUM 140 TARGET ZONE 85 120 ms a COOL DOWN 80 20 25 30 35 40 45 50 55 60 65 70 75 This stage should last for a minimum of 12 minutes though most people start at about 15 20 minutes 3 The Cool Down Phase This stage is to let your Cardio vascular System and muscles wind down This is a repeat of the warm up exercise e g reduce your tempo continue for approximately 5 minutes The stretching exercises should now be repeated again remembering not to force or jerk your muscles into the stretch As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possible space your workouts evenly throughout the week 20 To tone muscle while on your Treadmill you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should in
17. enter into the pre set program window There are 15 pre set programs P1 P15 3 user s manual programs U1 U3 3 heart rate control programs HRC1 HRC3 and 3 count down mode MODE1 MODE3 MODE1 Time count down mode MODE2 Distance count down mode Calorie count down mode MODE3 START 5 START otart Button Press START button the system will start to count down from 3 seconds and the counting data of the second will be displayed on the computer After counting down is finished the treadmill will start by the speed of 1KM H Running Status Display Window a a y espe TIME PULSE T DIST f CAL STOP 6 SPEED SPEED Speed Button After starting the treadmill pressing SPEED button can adjust the speed and the adjustment range is 0 1km per time When pressing SPEED button for more than 0 5 seconds the speed will be continuously increased or decreased 7 INCLINE INCLINE Incline Button After starting the treadmill pressing INCLINE button can adjust the level of incline and the adjustment range is 1 section per time When pressing INCLINE button for more than 0 5 seconds the incline level will be continuously increased or decreased This system 15 with the SPEED SPEED INCLINE INCLINE touch screen key press and also with SPEED SPEED INCLINE INCLINE key press on the handle bars Quick 8 Incline S
18. g Hold the handle bar before the running belt moving well feel the running speed by your single foot before using it To avoid loss balance please slow down the speed to the lowest or take off the safety And hold the handle bar to jump to the side rail when emergency or the safety key is not attached ASSEMBLY INSTRUCTIONS Caution Read the assembly instruction carefully and follow the instruction while assembling When you open the carton you will find the below spare parts Spare parts list mme ft 2 ew r ew mos o wwe jlr eneon coer o 1 e Seo had sss 15 T i aee bem sure e w ww bok wem 9 wee w Amm wm far seatenwench 1 Assembly tools Socket head Allen wrench 5mm 1pcs 6mm 1pcs Screw driver 5 13 14 15 1 ASSEMBLY STEPS Notice Do not turn power on before assembly is done Open the carton get out the above Spare parts put the MAIN FRAME on the ground Attention Before assemble the back cover make sure all the above procedures finished strictly and all the bolts locked tightly step 2 Insert the left upright 3 into the main frame and use 6 Allen wrench 71 Bolt M10 25 93 and lock washer 94 to lock left upright onto the main frame Connect the middle wire 123 in
19. oeed Quick Access Button Press this button to enter into the Incline amp Speed quick access display window to choose the incline 1 3 5 7 9 11 13 15 and speed 1 3 5 7 9 11 13 15KM H as the below diagram 10 1 O LI INCLINE SPEED km h O0 PEE BACK TIME MENE PULSE DS CAL 59 00 12 240 199 9 799 STOP 9 LJ STOP Button While running the treadmill press this button at any to stop the treadmill and return all the data back to O BACK 10 Go Back Button Press this button to go back the previous display interface 11 Display window switch button This button has the following 2 functions a Press this button till you hear the sound to stop the treadmill immediately when using the treadmill b Press this button till you hear the sound Bi and then keep pressing it for 3 seconds to close the display window With the display window closed press this button till you hear the sound BI and then keep pressing it for 3 seconds to open the display window again PROGRAM OPERATION INSTRUCTION Program Display Window PROGRAM RC 1 USER gt 120 opno TIME 10 00 DOG poo Press the Program Manual Button at the first display window to enter the program display window shown as above picture Then you can choose the pre set program P1 P15 3 user s manual program U1 U3 heart rate control program HRC1 HRC3 an
20. ower to stop the treadmill so that the treadmill won t be damaged at any time CAUTION 1 We recommend that you maintain a slow speed at the beginning of a session and hold on to the handrails until you become comfortable and familiar with the treadmill 2 Attach the magnet end of the safety pulling rope to the computer and also attach the clip of the safety pulling rope to your clothing 3 end your workout safely press the STOP button or pull out the safety pulling rope then the treadmill will stop immediately TROUBLE SHOOTING GUIDE 1 No display on the console after the power is started The probable reason is that the wire from the console to the bottom control board is not connected well or the transformer is burnt out Take off the upright frame tubes and check every single connection part of the wires from the console to the bottom control board and make sure that all the wires are connected well If the problem is caused by the defective wires or the defective transformer please do the replacement by the new wires or transformer 18 2 E01 Communication failure The probable reason is that the communication from the console to the bottom control board is stuck Check every single connection part of the wires from the console to the bottom control board and make sure that all the wires are connected well If the problem is caused by the defective wires do the replacement by the new wires 3 E02 Burst clash prote
21. rial underneath the walking belt The top of the belt may be cleaned with a wet soapy cloth Be careful to keep liquid away from inside the motorized treadmill frame or from underneath the belt Warning Always unplug the treadmill from the electrical outlet before removing the motor cover At least once a year remove the motor cover and vacuum under the motor cover WALKING BELT AND DECK LUBRICATION This treadmill is equipped with a pre lubricated low maintenance deck system The belt deck friction may play a major role in the function and life of your treadmill thus requiring periodic lubrication We recommend a periodic inspection of the deck We recommend lubrication of the deck according to the following timetable Light user less than 3 hours week annually gt Medium user 3 5 hours week every six months gt Heavy user more than 5 hours week every three months 22 EXPLODED DRAWING 22 PARTS LIST Pr ewe wewemewcoe 2 wem two 5 memwmar o a 1 4 abwsrsueasseway 1 s SUPPORT FRAME sueAsseweLy 1 4 PLASTICBEAANG 2 wem o u wmm a pebatsusassewauy 3 45 a wwe o e 1 SIRENETHTUBEASSEVSLE 1 47 LOcaToNconTROLAKS lT o cowwrssorowcown 3 omer 2_ e wsom gt ow e emuo
22. the treadmill The display window will enter into 13 the main operation display window and HRC1 HRC2 or will be shown on the left of the window which means that the system is working under the HRC program 4 Under the HRC program you can press INCLINE INCLINE SPEED SPEED button to change the speed and incline level but the system will still do adjustment of the speed and incline level automatically to meet with your target heart rate 5 The first one minute after the exercise is the warm up phase in which the system won t change the speed and incline level automatically so the change can only be done manually After one minute the system will increase the speed automatically with 0 5KM ML every time according your current pulse when the speed reaches the highest speed of the HRC program if it still cannot reach your target pulse the system will increase the incline level 1 section each time to increase the exercise level in order to reach the target pulse When it comes to the target pulse the speed and incline level will keep the same level and won t change Attention The HRC program must use chest belt to test your heart rate Make sure that the chest belt must be attached closely to the chest and the skin HRC PROGRAM CHART HRC1 Target zone L H HRC2 Target zone L H HRC3 Target zone L H Lowest Default Highest Lowest Default Highest _ Lowest Default Highest 15 16 17 1
23. w Movie Player Full Screen Playing Keypress 1144 Previous Ll Next Pause a Play Picture Browse Window Photos Browser Ebb picture Left Movement ED Picture Right Movement Playing Ll stop When the picture is playing the system will display each picture with every 2 seconds 17 Attention 1 Some special Music amp Video files are not able to be played such as non standard Audio and Video formats or the size of the file is too big 2 When playing the picture the playing reaction speed will be different according to the resolution of the picture The higher the resolution is the slower the reaction speed will be 3 USB amp SD Card Storage should be with good quality otherwise it will occur playing standstill or sudden exit 4 When playing the file just double click the file name SAFETY LOCK FUNCTION Pull out the safety pulling rope then the treadmill will stop immediately All the windows display the buzzer will make sound Bi Bi Bi and the treadmill become stopped Attach the magnet end of the safety pulling rope to the computer the treadmill will be at the beginning of running MP3 FUNCTION When Mp3 is connected the computer is able to play music The volume is controlled on the Mp3 Please pay attention adjust the volume properly for having better timbre and protecting the inner voice frequency circuit TURN OFF Turn off the power You can turn off the p
24. you are comfortable with the use of the treadmill IMPORTANT SAFETY PRECAUTIONS 9 Always attach the safety pull pin rope to your clothing when using the treadmill If the treadmill should suddenly increase in speed due to an electronics failure or the speed being inadvertently increased the treadmill will come to a sudden stop when the pull pin is disengaged from the console 10 When the treadmill is not being used the power cord should be unplugged and the safety pull pin should be removed 11 Before starting any exercise program consult with your physician or health professional He or she can help to establish the exercise frequency intensity target heart zone and time appropriate to your particular age and physical condition If you have any pain or tightness in your chest an irregular heartbeat shortness of breath feel faint or have any discomfort while you exercise STOP IMMEDIATELY Consult your physician before continuing 12 If you observe any damage or wear on the mains plug or on any section of the mains lead then please have these replaced immediately by a qualified electrician do not attempt to change or repair these yourself 13 If the supply cord is damaged it must be replaced by the manufacturer its service agent or similarly qualified persons in order to avoid a hazard 14 Put your feet on the side rail before using the treadmill and always attach the safety pull pin rope to your clothin
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