OWNERS MANUAL
Contents
1. Use hydrotherapy to ease backpain from gardening muscle strains from vigorous exercise and inflammation of joints from over use It will also help provide relief from lumbago Hydrotherapy is perfect for warming up and in preparation for sporting activites maintenance of muscle tone and suppleness and for easing bruising and sporting injuries As the weather turns cold and damp hydrotherapy will help with those seasonal aches and pains muscular rheumatism and arthritis in the joints It will also help improve circulation Hydrotherapy offers a wonderful way to relax at the end of a gold grey winter s day as well as helping skin tone and soothing arthritic joints After all this remember that Hydrotherapy boosts the morale and is great fun 222. Z some local points are shown well as a few distant points useful in certain conditions The figures referred to are on pages 17 to 21 In addition it is helpful as mentioned earlier to consider various emotional and mental states that can often underlie specific conditions and learn to change them The Hydrotherapy system is a relaxing and passive way to warm up before a match or practice session conserving energy for the game or competition itself For all sports start with warm water and medium to high pressure customise water jets and leave cold water tap on to gradually cool water until the temperature becomes uncomfortable This will invigorate and stimulate the muscles before play Concentrate on lower back for the twisting and turning of direction during play thigh jets to assist quadriceps calf jets for gastrocnemius soleus muscles and ankle and foot jets for toes to prepare for sprinting action during play The shoulder jets will help warm up neck muscles before heading the ball and the goalie will benefit from the thigh jets aimed at the torso latissimus dorsi muscles to assist diving for the ball Players will benefit from using the hydrotherapy system as for footballers but concentrating more on the calves before a game to build up speed and muscle strength Players should pay particular attention to using jets for their shoulders and wrists which can bear considerable strain from heavy hitting serves and returns
3. elbow Tennis elbow P 5 2 Interosseous Q E membrane A Z NNNWS Vy Z j Ret Sy Interosseous membrane tr Medial epicondyle Olecranon of the humerus U lt lt O gt A lt a IT I I X O gt I i O 2 v Eu ees S EX A Olecranon 2 B gt F gt H gt 533 Knee points Eyes of the knee Toothache upper jaw NIE tribal muscle The anterior hip pain m 77 M orar sans TT ey VP pred e bed SN O sao PG oun ae ee LD 0 Metatarsal bone Em sj ec JI Phalanx 19 MULTIPOINI HYDROTHERAPY Low back pain Inside a Toothache lower jaw sore throats headache 4 K3 The muscle Outside Gastrocnemius Neck or upper pain 20 U lt na lt O gt A lt a IT I X O gt I Head Sinus Reflexes Head Sinus Reflexes Neck Cervical 7 Shoulder Shoulder Plexus Stomach Stomach Lumbar Digestive System Digestive System Sacroiliac Joints Coccyx 21 MULTIPOINI HYDROTHERAPY After the winter let hydrotherapy help you get back into shape It will help you fight the flab tone up your muscles sooth away stiffness and invigorate you Hydrotherapy will also help you recover from the effects of increased activity brought on by warmer days and lighter evenings
4. local Points E Figure 11 Page 20 and anterior knee points Figure 10 Page 19 Use foot jets directed at outer edge of foot Start with cool water work up to warm Keep affected area close to jet as possible Good for wrist ankle hand and finger strains Medium to high pressure but avoid latter if sprain is severe Cold water jets after plaster is removed Use foot jets directed at outer edge of foot See low back pain Use hip and foot jets See Reflex Chart and direct foot jets at lumbar area of feet As for general relaxation Treat neck points J Figures 1 2 and 8 Pages 17 and 18 and L Figure 9 Page 19 Use warm water Foot jets directed at head neck and shoulder reflexes Tense painful or injured muscles will respond to warmth plus massage jets applied locally to tender points Generally shoulder back thighs calves and foot jets A Z OF HYDROTHERAPY See Immune Systems and post Viral Fatigue Syndrome See Anxiety See Fibrositis Exguisitely tender gritty nodules in ligaments especially around joints Prolonged cool high pressure unitl discomfort eases See under Arthritis Use warm strong pressure from cramped tense and fibrositic muscles especially shoulders and neck J See Reflexology Chart Page 21 as foot jets can be especially beneficial here Use tepid warm low or medium pressure for long term aches and pains e g in osteoarthritis of knees hips and hands If taking medication b
5. Guide to obtaining the maximum benefits from your personalised Hydrotherapy System OWNERS MANUAL MULTIPOINT HYDROTHERAPY A Z of Hydrotherapy Copyright c PH Pool Services Limited 1997 All rights reserved No part of this publication may be produced or transmitted in any form or by any means or stored in any retrieval system of any nature without prior written permission of the publishers Published by Bathe 25 John Street Leichhardt NSW 2040 Australia Approved by the Chartered Society of Physiotherapists and the Oxford School of Chiropractic Ltd MULTIPOINI HYDROTHERAPY We hope you will find this guide to obtaining the maximum benefits from your Hydrotherapy System of interest Before purchasing a Hydrotherapy or Whirlpool System the following points should be carefully considered without sufficient power therapy and benefits will not take place Ensure that your pump is supplied to the Australian standard of safety and insulation P55 This should be stated on the motor and in the system specification demand back and foot jets these are the most important and without them 70 of the benefits would be lost The more jets there are the more effective the system will be as more of the body will be covered Back Jets in general these should lie on either side of the spine because massage action is more beneficial to muscle and tissue than the bone Some systems now offer a Custom Build service where jet
6. Hydrotherapy before a match or practice session will loosen joints and make movement more supple open and flowing Pay particular attention to shoulders neck glutes and calves will need to concentrate on using customised jets for elbows wrists thighs and calves with bowlers paying particular attention to opening up the shoulder girdle with high pressure shoulder jets for maximum freedom of movement should pay attention to the region of their lower back hips shoulders and wrists by applying high pressure customised water jets accordingly Using the highest back shoulder jets directed at them 45 towards the upper trapezius muscles to alleviate the strain that the golf swing creates by the head and neck remaining static while the shoulders rotate Finish with a cold water session to lock heat inside the body before competing in cold weather need to concentrate on their shoulders back hips thighs and ankles particularly after competition when the body has endured considerable strain After all sporting activities a twenty minute session of medium to low pressure warm water jets will relax the body and increase lymphatic drainage and remaining build up of lactic acid from the muscle tissue which in turn reduces stiffness sometimes suffered later on and stretch any tense muscles Reduce the temperature before getting out to reduce the risk of light headedness MULTIPOINI HYDROTHERAPY CONDITION COMMENTS Various causative f
7. MULTIPOINT USER INSTRUCTIONS SYMPTOM Pop up plug operating incorrectly Pump does not start Pump starts then stops Pump stops during normal operation Leaks PROBABLE CAUSE 1 Screw not adjusted 1 Bathe master voltage conditions power light is flashing on the touch pad 2 Pump in lock out mode a light on the touch pad is flashing 1 Pump has not achieved prime 2 Pump has lost prime 1 Pump has lost prime 2 Pump has cut out on low high voltage conditions power light is flashing red green touch pad 1 From socket union 2 Other CURES 1 1 1 2 Adjust screw under plug as necessary Periodically retry Jets button as unit will start to work once voltage supply returns to an acceptable level Wait for all flashing lights on the touch pad to stop then activate the Jets button Ensure pump and suction line are clear of any blockages Ensure the water level is at least 50mm above the height of the Jets Ensure there are no leaks in the suction line Strengthen base or make more secure Check pump height diagram and adjust by raising or lowering pump base to height Pump to bath pipe connection should marry without strain on pipe work Undo union and ensure O ring is in place then tighten Call service engineer MULTIPOINI HYDROTHERAPY Medicine today is gradually rediscovering the truth that was taken for granted hundreds and even thou
8. actors may be involved Relaxing in the buoyant atmosphere of the hydrotherapy system will relieve the stress related factors which play a part in this disease Water temperature must never be higher than 37 38 body temperature while cool low pressure jets under supervision will improve blood circulation and muscle tone Use shoulder back and foot jets Use warm low medium pressure shoulder back hip thigh calf ankle and foot jets Low medium pressure Tepid warm water For large joints treat the points indicated in the diagrams In acute stages when joints are hot and swollen use only cool low pressure under supervision Low medium pressure Tepid or warm Immersion in water aids stretching mobility and muscle relaxation Warm low medium pressure Particular foot jets directed at Solar Plexus Reflexes One of the most common physical causes of inability to work affecting the white collar worker the blue collar worker the labourer the typist and the housewife alike Back pain will affect 8096 of us at some time in our lives The spine is our physical support and closely related to our standing in life our attitudes rigid or flexible and our sense of security and belonging especially to our sense of being supported whether by family colleagues or employees The spine consists of bones the vertebral bodies separated by the shock absorbers the vertebral discs The vertebrae are also co
9. body can cause the blood pressure to rise and the pulse rate to become faster than normal which can cause symptoms like palpitations panic attacks anxiety etc Having regular hydrotherapy treatments can reduce these symptoms by slowing down the process of stress reaction as the warm water and sensation of the passive massage allows the body to relax and unwind under the custom built jets positioned for your particular body shape and condition AT THE FIRST TREATMENT Blood pressure and pulse rate return to normal Normal adult resting pulse 60 80 beats per minute and blood pressure 120 over 70mm Circulation improves in hands and feet making them warmer The muscles relax and become more receptive to passive exercise fibrous tissue becomes more pliable and responsive to stretching encouraging the release of lactic acid and other toxins from the system Aches and pains experience a decrease in severity AFTER THREE TREATMENTS The immune system is improved MULTIPOINI HYDROIHERAPY AFTER FIVE TREATMENTS Emotional stress and physical tension are noticeably reduced AFTER TEN TREATMENTS Pain relief is longer lasting and there is a greater sense of well being AFTER TWENTY TREATMENTS There is a heightened resistance to disease and depression The skin is clearer and glows with health Muscle tone and mobility improves IMPROVED CIRCULATION Brings fresh oxygenated blood and other nutrients to the cells removes waste pr
10. d of the jet outwards the water flow is at maximum To reduce flow to minimum swivel eyeball with thumb to closed position Should hair etc Become lodged behind vanes simply swivel the eyeball around and the water flow will blow obstructions free MULTIPOINT USER INSTRUCTIONS Abrasive cleaners must never be used to clean the tub After every bath rinse out the tub with clear water and wipe with a damp cloth To clean the tub more thoroughly on occasion use a small amount of cleaning liguid Afterwards polish with a soft dry cloth Stubborn dirt can be removed with warm water and liguid cleaner or with a damp cloth and soap powder To remove hard water deposits use a damp cloth and a 10 vinegar solution When using chemical drain cleaners follow the manufacturers instructions carefully Rinse thoroughly with plenty of water Turn Counter Clockwise Turn Clockwise Follow steps A B C and D A Open Air Control by turning counter clockwise and remove completely for sanitiser access B Add 250ml of proprietary brand spa cleaner to 2 litres of water and our into the dispenser C Allow 2 minutes to drain away Note Ensure bath waste is open D Pour 2 litres of clean water into the dispenser and allow to drain away Every month or as needed follow steps 1 7 Every time the room is vacated follow steps 1 T 1 Open Air Control by turning counter clockwise and remove completely for sanitiser acc
11. e is infection or thrombosis or around a malignant tumour Hydrotherapy should be avoided unless under medical supervision in conditions involving Massage and heat will interfere with the digestive process and may cause vomiting or fainting wait for a minimum of two hours before using the hydrotherapy System Discuss with your doctor the safety of hydrotherapy treatment used in conjunction with your prescribed medication before using the hydrotherapy system It is unsafe to use the hydrotherapy system while under the influence of alcohol It is unsafe to use the hydrotherapy system while suffering painful cramps on walking leg ulcers or diabetic foot problems It is unsafe to use the hydrotherapy system with recent bruising as it may increase swelling and bleeding tissues The following list of symptoms and signs may help in identifying the conditions described If suspected medical advice should be sought The acute early stages or later flare ups i e When the joints are hot and swollen Hot red swelling tenderness and pain often throbbing UTILISING MULTIPOINT HYDROTHERAPY Swelling sometimes hot sometimes congested and blue sometimes pale and shiny Hard and tender muscles pain on stretching and walking Usually sudden onset with no history of injury Avoid heat in limbs with poor circulation the increased metabolism may exceed the blood supply and increase the risk of tissue breakdown and the formation o
12. ess 2 Fill baths with water to cover jets cm above the highest jet normally the back jets 3 For baths with up to 133 litres 30 gallons capacity add 250ml of any proprietary brand spa cleaner For baths of greater capacity increase dosage by 2ml per litre of water 4 Close down air control for minimum agitation by turning clockwise and run circulating pump for 2 minutes 5 Turn off pump and let water stand for 10 minutes 6 Drain bath completely then refill with cold water and run pump for a further 2 minutes f Switch off drain and empty Also carry out this procedure if the bath has been empty for a long period MULTIPOINI HYDROTHERAPY This is based on a person being of reasonable good health and fitness and is not to be used as a strict guide The information has been collected from medical and other sources Medium High On a particular limb or area start with cold water and work up to warm This stimulates the blood flow and regenerates the affected area If possible keep the affected area as close to the jet as possible but not touching particularly good for ankle wrist and finger strains Low Medium On a particular limb or area start with cold water and work up to warm after affected area has become settled This will enable the exudate surrounding fluid to become more readily absorbed into general circulation Low Medium Pain can be relieved by using tepid to warm water Low Med
13. f an ulcer Firm or hard swelling often not painful or painful at night or at rest UNDER SUPERVISION Epilepsy Spasticity the feedback on benefits received for children with these conditions have been very positive but for safety reasons stress the need for supervision BACK JET S Swelling sometimes hot sometimes congested and blue sometimes pale and shiny Hard and tender muscles pain on stretching and walking Usually sudden onset with no history of injury Avoid heat in limbs with poor circulation the increased metabolism may exceed the blood supply and increase the risk of tissue breakdown and the formation of an ulcer Firm or hard swelling often not painful or painful at night or at rest It is inadvisable to direct massage action on to the spinal column itself where there has been injury recent surgery or prolapsed disc problems Care should be taken where there is a skin condition such as eczema psoriasis pressure ulcers or dry and cracking skin Elderly users should take care not to have a powerful jet centred on the spine The ideal positioning of back jets to all situations is to either side of the bony spinal column as shown in Figures 3 and 4 Page 18 Where bruising ligament sprains and tears have occurred several short periods of massage action are beneficial rather than leaving the whirlpool in action for a long continuous period When under stress whatever the cause the chemical changes in the
14. iff later Commonly calves and thigh jets can be useful here See Osteo arthritis Tepid warm Medium pressure to local points Figures 5 6 and 7 Pages 18 and 19 Shoulders and back jets together with foot jets directed at the outer edge of feet Head and chin tend to jut forward leading to compression of the joints and structures of the neck in turn hindering efficient circulation and nerve conduction in the arms Shoulder and upper back jets are crucial to ease symptoms Lower arms suffer from static muscle contraction and hydrotherapy will assist lymphatic drainage in this area thereby reducing congestion in tendons and muscles and decreasing the possibility of inflammation See Figures 5 and 6 Page 18 Interosseous Membrane See Post Viral Fatigue Syndrome and Immune System as for general relaxation Also both N Points on both limbs Figure 10 Page 19 which is helpful in increasing levels of energy Try foot jets directed at Solar Plexus Head and Spine Reflexes See Tiredness MULTIPOINI HYDROTHERAPY As for general relaxation Treat local tender points Warm medium pressure Full set of jets giving total body coverage Cold cool Low pressure helps reduce the heat and pain As for general relaxation Treat neck points Figure 1 Page 17 Use shoulder back and foot jets see Reflexology Chart for neck and head reflex points As for Parkinsons Disease The regular massage from the hydrotherapy jets w
15. ig factor in the success of the treatment especially for Torticollis wryneck Use shoulder and back jets with foot jets on neck and shoulder reflexes See Reflexology Chart Page 21 together with ankle jets which work on the cross reflex for maximum effect As for general and local muscle relaxation As for colic use both massage points labelled N Figure 10 Page 19 See Improved Mobility Positive Changes your Body Goes Through As in Relaxation To revitalise flagging energy for short periods only use warm medium pressure followed by cold strong pressure Full set of jets especially shoulder back and foot jets Consult your dentist To ease the pain massage points D Figure 9 Page 19 for upper jaw pain and K Figure 13 Page 20 for lower jaw pain See Reflexology Chart Page 21 and direct floor jets beneath all toes of both feet Can be reduced by easing tension in the body and stress in the mind warm gentle See body mind effects and Immune System Treat local points For Xtra powerful massaging jets Y not install a hydrotherapy system you deserve it For Zest after Y you ll have much more of it Also for ZZZZ a regular good nights sleep HYDROTHERAPY DIAGRAMS Low back pain J Oo of O Q Low back pain e C Hip pain D B Sciatica hip pain b MULTIPOINI HYDROTHERAPY 0a Or UC Shoulder pain and neck pain radiating to the elbow Z Md Tennis
16. igure 1 2 and 8 Pages 17 and 19 and P Figure 3 Page 18 Note that in many shoulder and neck problems particularly when we are shouldering too many burdens or responsibilities tender points can often be found along the upper spine or just inside the inner edge of the shoulder blade Point B Figure 2 Page 17 A frozen shoulder where movement of the joint is stiff and painful will often respond to treatment of points Q and R Figure 3 Page 18 and P Figure 5 Page 18 and K1 and K2 Figure 4 Page 18 Pain over the upper part and back of the shoulder blade can be improved by treating 15 MULTIPOINI HYDROTHERAPY swelling is apparent in acute injury then use cold gentle Reinforce the above tips by using foot jets directed at relax points See Reflexology Chart Page 21 High medium jets aimed at all toes of both feet will help clear sinuses and the symptoms of head colds for a more potent effect aim jets at web of fingers too Skin tone improved by relaxing effect of water which increases blood supply followed by the stimulating effect of the cold Under positive changes your body goes through with customised jets Muscle Rigidity usually treated with physiotherapy however may also be helped by the warmth of the water and the massaging action of the jets under supervision Use warm low medium pressure to start building up to tolerance over a period of two or three weeks The positioning of the jets will play a b
17. ill reduce stress Massage both N Points Figure 10 Page 19 K3 Figure 12 Page 20 and P6 Figure 14 Page 20 Remember heat reduces blood pressure and cold raises blood pressure always finish by reducing the temperature of the water to reduce the possibility of fainting Wrap up warm and allow yourself recovery time before non competitive exercise Shoulder back hips calves and foot jets are recommended Treat local Points A B C and D Figure 8 2 amp 9 Pages 1 and 19 Shoulder hip and ankle jets and see Reflex Shoulder cross reflex Alternating hot and cold water can have the effect of boosting the immune system The blood responds to alternate temperatures by moving away from the body s exterior cold and from deeper tissues hot This keeps the circulation bouncing and will increase temporarily the white blood cell count which helps the body s disease fighting mechanism To achieve this effect with your hydrotherapy system start with a temperature using the medium to high pressure jets Use shoulder back hip and foot jets As for general relaxation Treat local causes of pain if a factor Full set of jets especially foot jets This can manifest in a number of ways Most commonly as a Cramp in the limbs colic in the stomach bowel and Angina Pectoris in the heart It is important to have a doctor identify the area of concern before advising on Hydrotherapy treatment See Arthritis or sprains Treat
18. ium Over 55 years of age use warm water to mobilise underlaying tissue and energise circulation and muscle tissue to become active Under 55 years of age use tepid water This tremendously speeds up the healing process Several neurological conditions and specific areas of complaint or ill health can be helped by using your MultiPoint System Advice should be sought from Physiotherapist Consultant The physiological changes which occur in the body appear to be triggered initially by weightlessness and by the transference of heat from the water to the body In an ordinary bath a film of water hugs the body quickly cooling to body temperature This effectively prevents the transference of heat and therefore does not stimulate the physiological changes MultiPoint with its circulating massaging water breaks up this wet suit effect and allows for the immediate and effective transference of heat into the body The level of protein haemoglobin was measured during tests This is an invariable substance so changes in its concentration reflects changes in the fluid content of the blood It was found that within half an hour a drop of up to 2096 was measured This indicates the movement of fluid into the blood from the body tissues it appears that the fluid in the joints is returned to the blood and toxins are therefore neutralised This is of particular benefit to those suffering from diseases such as rheumatism and arthritis The fluid movement
19. ling to body temperature This wet suit effect effectively prevents the transference of heat into the body Hydrotherapy with it s circulating currents breaks up this film and allows for immediate and effective transfer of heat relaxing tense muscles and increasing blood flow to tissues The warmth has a seductive effect on nerve endings and therefore reduces pain and discomfort The buoyancy effect eliminates the effect of gravity and allows for more freedom and comfort of movement of joints and muscles Because of this the jet pressure gives a deeper effect while the pressure of the water helps to eliminate oedema fluid swelling in the tissues This pressure also has effect on the light and deep touch receptors in the nerve endings helping to distract the pain carrying fibres from passing their painful messages to the brain The pleasant sensation actually helps block out the passage of painful impulses The pressure also tends to release endorphins the same pain killing substances that are released by vigorous exercise massage or acupuncture In general cold to tepid water is good for swelling too much heat makes it worse Cold water stimulates circulation to the tissues and reduces swelling this attracts more repairing cells to a site of injury and promotes healing a to stretch the tissues b to stimulate the circulation c to disperse fluid e g blood or lymph These are of value in sport for instances fo
20. lood pressure may be reduced by the medication therefore the water should not be so hot as to reduce it even further A temperature of 37 38 C will be high enough Gradually reduce the temperature of the water with low to medium pressure jets before getting out Take it easy by spending 10 minutes in the beginning and gradually increase the time spent in the bath to 20 minutes Try Reflexology directing the jets to work on the head and spine reflexes See Reflexology Chart Page 21 together with shoulder back and hip jets See Immune System Use full set of jets A Hydrotherapy system is ideal for the typical backache of pregnancy but avoid hot water Shoulder back hip thigh and foot jets See Reflexology Chart Page 21 This supporting action of water and the massage jets aid the re toning of lax abdominal muscles Thigh jets can be used while lying on the side Warm gentle pressure 15 minute minimum The buoyancy effect to the water allows muscles to relax The warm massage action soothes the nervous system and the body responds deeply to being immersed in this comforting environment Full set of jets giving total body coverage especially foot jets See Arthritis Aches and Pains See Arthritis Aches and Pains Treat local points low back Points A Figure 8 Page 19 and E Figure 11 Page 20 warm gentle pressure Recommended jets are hip thigh and foot jets directed at heel and outer ankle Treat neck joint Point J F
21. nnected by joints behind and supported and held into position by muscles and ligaments In a healthy spine all the parts function as a unit Each vertebrae being able to tilt forward and back and also rotate in either direction on the ones immediately above and below The spine also contains and protects the spinal cord and the main nerve highway of the body supplying connections from the brain to the whole body these enable us to move to feel pain pleasure temperature and touch and enable the working of the body and all its different organs to be controlled and co ordinated a Poor posture often related to chronic stress whether mental emotional or physical and also to depression b Damaged spinal muscle or ligaments resulting in an imbalance of the spine through muscle spasm This is more likely to occur in a person who is nervous tense fatigued or depressed and most likely to catch the body unprepared with resulting injury C Pressure on nerve roots by a prolapsed disc sciatica or by swelling in the tissues from inflammation due to injury A Z OF HYDROTHERAPY By gradually reducing the effects of stress tension and fatigue and toning the spinal muscles the risk of injury is lessened By acting locally on injury tissues lessening inflammation and oedema and diminishing reflex muscle spasms it helps reduce pain By improving the blood supply repair and healing is accelerated By eliminating the effect of gravity p
22. oducts and destroys invading bacteria and viruses such as gut infections colds flu etc with its white corpuscles encouraging a healing process The lymphatic system has no pump to circulate it through the body and relies on movement of muscle to propel it A healthy flow of lymph helps to maintain the correct fluid balance in the tissues to defend the body against disease conserve protein and to remove waste products IMPROVED MOBILITY Correct Jet Positioning is Essential Improves muscle tone Relieving tension emotional or physical discomfort Passive exercise and localised massage using the hydrotherapy system stretch the fibrositis tissue improving mobility of joints and muscles relieving cramp and fibrositis and speeding recovery time of muscle or ligament tears and sprains CLEANSING THE SYSTEM Stimulates the sweat glands eliminating waste sweat is a mixture of water salts uric acid amino acids sugar lactic acid and ascorbic acid Skin is the organ of touch It communicates messages of relaxation or stimuli via the peripheral nerves to all of the bodies organs while eliminating waste and regulating the temperature of the body These positive changes and benefits culminate in a general feeling of well being Use for short periods i e maximum of 5 10 minutes jet pressure low to medium Results increase in blood flow circulation and relaxation Avoid use for long periods of time in severe recent bruising and in circula
23. r the treatment of cramps muscle spasm or stiffness deep or superficial scarring oedema inflammatory swelling or deep bruising The stimulation of the circulation occurs without increasing the effort or rate of the heart In consequence there is less strain on the heart muscle an improvement in problems related to poor circulation an improvement in skin tone and a reduction in the stress hormones circulating in the blood stream The result is an increase in relaxation and general well being The sensory effects are more complicated but are of two main types reflex and psychosomatic The effects occur via the sense receptors in the nerve endings and do not depend on one s conscious sense These lead to changes in the superficial and deep blood flow to the tissues and changes in muscle tone The effects are due to one s conscious awareness of the sensations brought by hydrotherapy Massage in any form is a stimulus which if given for a short period can refresh a limb or joint which is stiff or tired More prolonged exposure however will depress one s response reducing sensory distractions and leading to a relaxation This applies to one s whole body just as much as a part of it This means that brief use of hydrotherapy can be used pre sport to warm up invigorate and lessen the risk of injury immediately before a game is a benefit in promoting recovery and preventing subsequent stiffness This is because the greatly inc
24. reased blood flow to exercised muscles may cause fluid to spill out into the tissues which may then become swollen tense and stiff Hydrotherapy will promote the return of flow to the lymph and drainage of waste products from the muscles hastening recovery pain and muscle tension are virtually synonymous as nature seeks to prevent movement in a damaged limb by causing the local muscles to tighten up and provide natural splinting It is this soasm which is the cause of most of the pain Reduction of the spasm with gentle pressure is therefore sought until the local muscles and the body as a whole are suitably relaxed A more direct approach is then possible with higher pressures to disperse 7 MULTIPOINI HYDROTHERAPY local collections of fluid blood or lymph at the site of injury and to produce mechanical effects on the tissues themselves In acute injury avoid direct pressure for 48 hours as the tissues are vulnerable to further damage seek only to induce general relaxation and reduction of muscle spasm initially This does not apply in simple stiffness due to over use when there is no direct injury Following any injury chemical substances released from damaged tissues cause local irritation and swelling oede ma which may be increased by bruising when blood vessels are damaged This causes pressure which leads to pain The water pressure of hydrotherapy spreads the oedema and increases the area of absorption This dispe
25. reflection and are relaxed in body and mind The use of hydrotherapy can help us achieve both Our minds and bodies are affected daily by the stress and pace of modern living and by the constant stimuli whether they be noise images from T V or advertisements We are often conditioned to achieve more than is perhaps comfortable and often in childhood to please others and not think too much of ourselves All this affects our general level of muscle tension the rate and rhythm of our breathing and the stillness of our minds Some of the effects of this can be shown diagrammatically thus Shallow lrregular Breath Tight Chest or Throat Giddiness amp and Tingling in Muscle Tension Over drinking Hands Chronic tiredness Malise Headache Migranes General stiffness of joints amp spine Lumbago Decreased Mobility Fibrositis Fibromyalgia General Aches amp Pains Anxiety Scattered Thinking Poor Concentration amp Insomnia UTILISING MULTIPOINT HYDROTHERAPY From this it is clear that great benefits can come about improving our general relaxation The fact that muscle relaxation breathing and our mental activity are directly linked means that improvement can be brought about by change in any one or all of them physiological changes in the body seem to be triggered initially by the buoyancy effect of water and the transference of heat into the body In a ordinary bath a film of water hugs the body quickly coo
26. ressure is removed from the disc and joints and stress on the supporting muscles and ligaments is lessened Cold water is helpful with inflamed tender tissues and warm water with injuries with swelling or accumulation of fluids and with painful spasm Treat upper points as in Point M Figure 3 Page 18 and other tender points Warm low medium pressure Shoulders back and foot jets Treat local points Figure 2 Page 17 Treat local points Figure 2 Page 17 E and M Figure 11 and 12 Page 20 full set of jets Particularly lower back hip thigh and foot jets Excess gas abdominal distension discomfort caused in the main by diet e g eating fruit with other foods that take longer to digest will cause the fruit to ferment in the gut Medium pressure hot water jets applied locally while massaging the abdomen with the palm of the hand in a clockwise direction can relieve the pain and discomfort of colic It will also improve peristaltic action thereby relieving constipation Try rolling onto side using thigh jets for maximum effect As for colic use massage Points N Figure 10 Page 19 A cramp is a painful spasm which results from excessive contraction of the muscle fibres and usually occurs during or after exercise due to a build up of lactic acid in muscles The jets will gently massage the affected part relieving the cramp by stimulating blood circulation and flushing out lactic acid It also prevents the muscles becoming st
27. rses the swelling and reduces the pain even if the tissues are not yet healed It is useful to try to work the swelling away from the centre of the injury along the length of muscle if within a muscle or outwards in all directions if within the soft tissues This applies to muscle stiffness muscle sprains and bruises In recent scientific literature there has been a growing awareness and acceptance that the mind can and does affect the state of the physical body Now unlike thirty years ago very few doctors would argue against the statement that Mental stress can cause physical disease Past emotional or mental pain and stress can create a distortion in our bodies usually by the over tightening of muscles Often we fail to release these points of tension even after the emotional or mental cause has been resolved Constant stress from work family problems etc will lead to a huge decrease in flexibility and ease of movement in our bodies which in turn causes a distortion in posture This interferes with efficient working of the body systems causing stiffness in the joints tense sore muscles and congestion or even malfunction of an internal organ Hydrotherapy offers an excellent way in which to regain and maintain a relaxed healthy and pain free body A body in a state of ease and balance can significantly help us to handle an often over stressed modern life Any form of massage including hydrotherapy should be avoided where ther
28. s can be installed to your particular requirements and needs ask your retailer for more details the Hydrotherapy Whirlpool System must drain away dirty water left in the system and pump after each use Rigid pipe is essential for this avoid flexible pipes which are prone to sagging guarantees ensure a high quality finish and workmanship to a system CONTENTS MultiPoint System Diagram Operating Instructions MultiPoint Controls Caution Caring for your MultiPoint Hydrotherapy Spa Bath Sanitisation of your MultiPoint System Practical Hydrotherapy Keep Fit in the Bath Fault Finding Guide Introduction to your MultiPoint Hydrotherapy System General Health and Well being Mind and Body Contra Indications Dangers Positive changes experienced through the use of the Hydrotherapy System Positive changes experienced with Customised Hydrotherapy Massage Water Temperatures Sports Activities A Z of Hydrotherapy Hydrotherapy Diagrams Hydrotherapy A Seasonal Guide 10 10 11 12 1 22 1uIod J9MOd dINV OT peau SU1 1S S 9f 9T OT UJEJ y LIOJJ Aeme So1 9UU q T dN pan eq ued duing 9UL ylomadid uonons uiugp 7 seds 0 799UU09 191uI dund 440 edid iddns f wwz oi 9iddIu u0I129uu02 199UU0O9 79 11 N0 duung eqn sie dung 9UI uonoeuuoo HO UO o AJGA IIM uonisod Sjef HN uonng 40 uO U Z e 7 2 a 7 lt cr IT U D l
29. sands of years ago but was gradually lost as a Western Man in particular began to apply a scientific way of looking at health and disease the truth that mind and body are indistinguishably linked Illness or disease can therefore be influenced on any one of three levels a anatomical e g by surgery b physiological e g by drugs acupuncture homeopathy C psychological and emotional Although one approach may be appropriate in any specific disease it follows that intervention on any of these levels will have some effect on healing Rather than seek to cure illness we can therefore prevent much illness by intervening at an early physiological psychological or emotional level If this can be done by ourselves in our own homes at the time of our choosing then so much the better Hydrotherapy enables us to enjoy the benefits to health and general wellbeing through a general relaxation and massage b specific treatment of individual areas and conditions The links between various illnesses and specific psychological states are becoming increasingly understood We are often not aware that the attitudes beliefs or negative thought patterns within cause disease but they often run our lives for us bringing frustrations and unhappiness Such emotions may be anger criticism resentment guilt or unexplained fear or anxiety It is much easier to become aware of and then release these negative attitudes when we give ourselves time for
30. t O 5 gt 16A IM uonisod qouy O11uO2 Suisniues pue AdEJ9UJELIOJE iy MULTIPOINI HYDROIHERAPY The water level in the bath must always be 5cm above the level of the highest jets normally the back jets allow for body displacement at 1 kg litre To activate your MultiPoint System after filling your bath press the on off button on or near the bath rim Push once for on and push once for off Located on or near the bath rim is the air controls knob which controls the amount of air going through the system Turn counter clockwise to allow more air to enter the System thus giving more power and a stronger massage Your System must never be operated when the bath is empty as this may damage the pump guarantees are invalid if this takes place Caution 1 Keep the suction fitting clear of any foreign matter Persons with long hair should secure their hair to a minimum length and not let it get near the suction fitting 2 Do not leave children alone as with any body of water 3 Sponges face cloths and soap should not be used whilst the System is operating 4 Consult your doctor prior to use if suffering from heart circulatory kidney liver disorders or if pregnant 5 Do not use extreme temperatures for long periods of time 6 Do not drink excessive alcohol before using your MultiPoint Spa T See A Z of Hydrotherapy for full details With the thicker en
31. tion disorders Use for 10 15 minute periods Jet pressure medium to high Results increased circulation and skin tone easing of tense and tired muscles relief from tension and stress dispersing of fibrositic nodules relaxation of the whole body Use for 10 20 minute periods Jet pressure medium to high Results relief from insomnia increased circulation and skin tone improving muscle tone thus firming shape Helps reduce flab on thighs and waist UTILISING MULTIPOINT HYDROTHERAPY Use for 5 10 minute periods or for as long as is comfortable Results excellent for increased circulation to stretched over used muscles Invigorating and refreshing It is particularly refreshing and energising to start with warm water and medium to high pressure jets and leave cold water tap on to cool water gradually until the temperature becomes uncomfortable Water level is maintained by overflow fitting It is useful to apply water pressure locally as described above This can be refined by applying a fine jet to the specific trigger points round joints or in the muscles These are so named as they are very tender to direct pressure and often coincide with the Acupuncture points described in Chinese medicine Tender or crystalline areas on the soles of the feet may be related to problems in other parts of the body such as the spine in back pain and pressure applied to these may prove helpful See Reflexology Chart Page 21 In the following A
32. to the blood also serves to dilute hormone levels The stress hormones adrenalin and noradrenalin are a measure of the total activity of the nerves in the body The presence of these two hormones can result in an upward spiral causing more and more to be produced The dilution effect serves to break the stress spiral thus switching off hormone production and creating a truly relaxing and pleasurable sensation The salt retaining hormones are also suppressed causing a diuretic effect which has beneficial implications for gout kidney disorders diabetes and cirrhosis It was found that all therapeutic benefits were achieved at the temperatures between 35 C and 37 C At 37 C Cardiac output is increased by up to 100 because the heart works more efficiently and effectively This gives the heart as much exercise as it would get through sport activities However there is no or very little increase in heart beat so there is no extra stress on the body This increase in cardiac output also has a slimming effect since it stimulates the blood sugar and therefore lessens the desire for food The effect of weightlessness on the body is also significant It appears to cause the muscular band surrounding the arteries and veins to relax This serves to increase the bore or diameter and means the blood flows much more easily This weightlessness helps pressure related pain such as low backache soft tissue injuries joint diseases and fracture recovery
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