User's guide
Contents
1. BRAIN TONIC The workout for your brain User s guide INTRODUCTION Despite common belief brain cells don t die with age never to be replaced Doctor Sandrine Louchart de la Chapelle Deputy Chief of Staff at the Memory Center of Monaco Hospital explains Research into ageing has shown that cognitive decline is not inevitable In fact the brain is capable of modifying both its structure and its way of working throughout its life This is what is referred to as cerebral plasticity Therefore whatever the age the brain possesses a cognitive potential for learning that should be exploited and that shouldn t be underestimated In most cases a fall in intellectual performance levels reveals nothing more than that the brain needs more stimulation For example during the watershed period of life that is retirement memory problems are most often the result of the decrease in mental stimulation that occurs with stopping work Neurons need to be stimulated to keep them active as long as possible We are aware of the benefits of regularly practicing intellectually Stimulating activities playing bridge crossword puzzles sudoku or chess But there are other ways to stimulate the different brain functions based on the regular practice of various exercises These exercises are conceived to work one s memory as well as other important brain functions such as language reasoning attention and perception Regul2. ATTENTION Select your exercise 2 Groups Memorize the groups of letters 93 29 A Ep 58 28 te 19 80 Numbers Groups List 3 L i st Memorize the list of words lt 2 er MUON IR in meaning colour position REASONING EXERCISES 1 Associations Memorize the association of cards and pictures 2 Billiard Observe the billiard balls 4 and their values Pa Billiards 3 Scales Pac Compare the objects on the scales www brain tonic co uk 11 PERCEPTION EXERCISES PRECAUTIONS TO TAKE BEFORE PLAYING ANY VIDEO GAME Avoid playing if you are tired or haven t had much sleep Be sure to play in a well Sun E 1 Mirror lit room and use moderate brightness for your screen When using a video game Observe the geometric shape connected to a monitor sit a good distance from the screen and as far as the cable of Be Volt ciertos a and its axis of symmetry the controller allows Take a break of 10 to 15 minutes every hour an 2 Photo Epilepsy warning Some people are susceptible to epileptic seizures or loss of Y x Study the photo every little consciousness when exposed to certain flashing lights or light patterns in everyday Fer MEA detail counts life Such people may have a seizure while watching images or playing certain video games This may happen even if the person has no medical history of epilepsy or Pack gt orar ron 3 Triangles has never had any epileptic seizures If you or anyone in your family
3. 2 Do the recommended exercises to make steady progress In each test you will be given 6 questions for each of the five cognitive functions The exercises follow one after the other Once the test is complete the results are displayed and your overall score is given You can consult the record of your scores at any time by clicking Y See the details in the RESULTS section The exercises and questions are randomly selected so the tests and the game are constantly renewed y Coach Advice To effectively stimulate your brain recommend you take at least 3 Brain Tonic sessions each week with one test and at least one exercise Two exercises are even better Preferably for the cognitive functions where your results are lowest www brain tonic co uk 07 COACH You can choose either a male or a female coach to follow your Brain Tonic training MY TRAINING PROGRAM Select your choice Coach Advice Varying activities helps maintain your attention And don t hesitate to play in silence to help your concentration LEVEL OF DIFFICULTY To get the most benefit from the Brain Tonic method you are free to choose the level of difficulty that you want to train at DIFFICULTY LEVEL Select your choice Coach Advice Be realistic For optimum results follow the training method and start with the easiest level By following my recommendations you ll make steady progress day after day with effective a
4. ar practice of mental activities is therefore a factor in the fight against certain neurodegenerative disorders and seems essential to preserving our cognitive capital 02 www brain tonic co uk The Brain Tonic brain training program is an innovative method of pedagogical and game like exercises designed to stimulate the five cognitive functions reasoning ao The development and ergonomics of the program were given thorough consideration in order to simplify the manipulations required for its use The graphic and sound environment of the game has also been given a lot of thought so that it is both user friendly and simple enough that it is conducive to concentration combining pleasure with mental effort We know that people are more likely to pursue the practice of exercises if they can obtain psychological benefits from them if they produce a State of well being and pleasure So get started and remember that it s never too late to start this training all while having fun www brain tonic co uk 03 PRESENTATION Brain Tonic a simple interactive and fun program to give your brain a workout Whatever your age or your education you can reap the full benefits of this method training your five cognitive functions with every session Each Brain Tonic session contains two steps 1 A test Evaluate the tonicity of your brain with a series of questions that allow you to determine your stren
5. ase be held responsible for indirect damages resulting from the use of the goods Game Design B atrice Le Royer Didier Chanfray Graphic Design Christiane Soares Eric Faye Sound Design Graphik Channel SHINDO PRODUCTION President Nathalie Lamri Head of Marketing Nicolas Spada Production Manager B atrice Le Royer Production Assistant Anne Laure Depre LITTLE WORLDS STUDIO Senior Producer Anh Nguy n Project Manager DVD Version Lionel Chaze 14 www brain tonic co uk CREDITS Lead Programmer Raphael Benedetto Project Manager Flash Version Robin Gagliardi Manager David Chomard Creative Director Didier Chanfray Technical Director Sebastien Viannay Artistic Director Paul Henri Michaud Financial Director Veronique Palmier Accounting Assistant Vincent Sicart Programmers Elodie Revel Morgan Barbe Pierre C dric Thomart Graphic Artists Aurelie Viannay Rodolphe Bax Pa Ming Chiu Alexandre Dien Florent Fierval BIG THANK YOU TO ABC Le Studio DL Multimedia FTS Prod PMTC Studio Bonne Mine Special thanks to The teams at our partners that have provided support throughout the project The players who have helped us make and obviously test this game Without forgetting the Doctors and Neuropsychologists that have given their support and precious advice SHINDO PRODUCTION 2007 SHINDO S A S Brain Tonic is a trademark registered to SHINDO E
6. eatured in this CD ROM is LS prohibited including any commercial exploitation of this CD ROM through export sale Come and join us at or distribution via any channel Failure to respect these restrictions constitutes piracy www brain tonic co uk and will bring about legal action and require payment of damages to the Producers and authors concerned The rights to sell and or rent this CD ROM are specified in Become a member of the Brain the original packaging Tonic Club and benefit from the offers and exclusive advantages Participate in our polls and discussion forums and have fun testing your memory and general knowledge Discover our handy tips and tricks for staying in form all year round 12 www brain tonic co uk www brain tonic co uk 13 LIABILITY Shindo will not in any case be held responsible for failure of execution of a contract due to an event of force majeure and particularly in the case of a total or partial postal or transportation strike and catastrophes caused by flooding or fire The choice and purchase of a product or service is the sole responsibility of the client The total or partial inability to use the products in particular due to incompatibility of material will not be cause for any compensation refund or responsibility from Shindo except in the case of a proven hidden flaw of non conformity in the conditions stated in the clause relating to the legal warranty Shindo will not in any c
7. gths and weaknesses in each of the five cognitive functions 2 Exercises Play and stimulate each cognitive function based on the results obtained to progress and better your performances Work at your own rhythm and according to your own needs Start the exercises over as many times as you like Throughout your session your results are analysed and comments provided With its three volumes Brain Tonic allows you to advance at your own speed Level 1 Beginner Level 2 Advanced Level 3 Expert EASY TO PLAY Insert the CD ROM in your CD DVD ROM drive to launch the game If the program does not launch automatically follow these steps For PC users 1 Double click on the My Computer icon on your desktop 2 Double click on the icon for your CD DVD ROM drive 04 www brain tonic co uk 0 Coach Advice You should be able to easily locate the program in the Brain Tonic folder 13 3 Double click on BrainTonic_1 exe BrainTonic_2 exe or BrainTonic_3 exe according to the version you have chosen For Mac users To launch the game double click on the Brain Tonic icon 1 2 or 3 according to the version you have chosen on your desktop Minimum System Requirements PC MAC LINUX FLASH Windows 2000 OS X 10 1 10 2 Modern processor Version 8 98 ME XP Vista 10 3 10 4 800 MHz plug in player Intel Pentium Il PowerPC G3 512 MB RAM Pr
8. has ever had Count the number of triangles symptoms related to epilepsy seizures or loss of consciousness when exposed in the shape that appears to flashing lights consult your doctor prior to using this product If you or your child experience any of the following symptoms dizziness blurred vision eye or muscle twitches loss of consciousness disorientation any involuntary movement or convulsion while playing a video game immediately discontinue use and consult your doctor LANGUAGE EXERCISES 1 Letters Observe the photo and what it depicts AS A 2 Odd one out Select your exercise Find the odd one out in the list Feen 3 COPYRIGHT 3 _ Words nge a The content of the this CD ROM including its soundtrack packaging and all information Memorize the list camera KS re contained within are protected by literary artistic and industrial copyright laws and remain the sole property of SHINDO In accordance with copyright laws SHINDO EZA grants the client on purchase of this CD ROM an individual non exclusive licence to use this product for strictly personal and non commercial purposes The Client has the right to private and free use in a family environment as well as the right to limited reproduction for personal and non commercial use In consequence all reproduction representation of all or part of this CD ROM on any support is prohibited The use www brain tonic co uk of brands acronyms drawings images or photos f
9. nd lasting results And don t worry l Il let you know when the time comes to move up a level RESULTS After a test your results are analyzed and annotated in your personal profile The coach will even let you know the cognitive function you should work on to make the best progress 08 www brain tonic co uk YOUR SESSION RESULTS The percentage indicates your overall results a summary of 60 of success the results you obtained in each Very good score of the functions working order But there s still room to progress for you to attain Click on the icons to display your oliena try some Language scores for each function ern your score out ern Very good score PDRBTP c LANGUAGE RESULTS 33 of success Good languages skills But you could do e a lot better still a PBer r C Coach Advice Click on the EEE button to access the Exercises menu for the function you wish to work on You can follow your progress and see your last 20 scores by clicking Ti 1234567 8 9 1011 12 13 14 15 16 17 18 19 20 x 0 Coach Advice Here are a few tips which will help you track your progress 1 Select the level for which you wish to view your results 2 Drag the mouse over each column to display the date and your percentage 3 Print your results to archive them and show them to your friends and family 4 Click on Monthly Average to view
10. ntertainment S C Al rights reserved McNair scale GRECO Reproduced with authorization ORDER FORM Return this order form to Brain Tonic Upgrade Offer Heather Court 6 Maidstone Road Sidcup Kent DA14 5HH Brain Tonic Level 1 interactive DVD Beginner Brain Tonic Level 2 interactive DVD Advanced Brain Tonic Level 3 interactive DVD Expert Brain Tonic Level 1 CD ROM PC Mac Beginner Brain Tonic Level 2 CD ROM PC Mac Advanced Brain Tonic Level 3 CD ROM PC Mac Expert First name Address City Telephone Cheque made payable to Pinnacle Entertainment Limited Quantity 14 99 14 99 14 99 19 99 19 99 19 99 TOTAL Postage amp Packaging to UK outside UK TOTAL Lastname Post Code E mail Unit Price Total 1 99 2 99 Alternatively order by credit or debit card by phoning the Brain Tonic Upgrade order hotline on 44 0 208 309 3837 Offer reference 051008 15 1060 AN YUI 19 W
11. ocessor 450 MHz Processor 500 MHz 128 MB graphic card or equivalent Intel Core Duo memory 128 MB RAM Processor 1 83 GHz 128 MB RAM Once you have launched the program simply follow the coach s instructions to play see the following pages SELECTING A PLAYER Before starting your Brain Tonic program you must either select your name in the player list or create anew name Coach Advice When you create a new player a Flash window opens and you are asked to confirm whether you wish to save the information on your computer Click on the green Allow arrow to save your scores as you pass the various tests and view your overall results at any time www brain tonic co uk 05 If you click on Deny you will be able to play but none of your scores will be saved and it will be impossible to view or archive your results Once you have entered your name click on GO to launch the game NOTE The following characters cannot be used amp lt gt LIST OF PLAYERS The next time you play simply Select o ti click on LIST OF PLAYERS and select your name to launch the Brain Tonic program DELETE A PLAYER CREATE A NEW PLAYER Coach Advice If you have entered the wrong name or wish to delete a player click on DELETE PLAYER and follow the onscreen instructions HOME My Training Program Pass the tests to evaluate your mental tonicity Then complete the
12. recommended exercises to train your brain effectively Changing players If you have clicked BRAIN TON C on the wrong player Welcome Simon name or simply wish to switch to another player follow the instruction below or refer to page 05 oe MY TRAINING PROGRAM Quit Exit the Brain Tonic program Internet Access the www brain tonic co uk website to register and become a privileged member of the Brain Tonic Club and benefit from special offers and exclusive advantages McNair scale Self evaluate your capabilities and your memory in everyday situations 06 www brain tonic co uk McNAIR SCALE Select how frequently you have faced each of the 39 situations in the last three weeks Choose one of the five options offered At the end of the questionnaire you will receive a score and comments on your memory VERY OFTEN OFTEN I have trouble recalling the names people I know Coach Advice This test is also used by doctors to evaluate memory problems If you have any concerns communicate your score to your doctor and discuss the results with him The results of this scale are based on the analysis by L Isra l on normal subjects over 60 years of age with an average score of 39 3 16 26 MY TRAINING PROGRAM For an effective training program we recommend the following MY TRAINING PROGRAM Select your choice 1 Do the test first to evaluate your mental tonicity
13. your progress month by month www brain tonic co uk 09 EXERCISES A REASONING E j d Choose the function you want to work on depending on your needs or interest For each function you can choose between 3 games MEMORY PERCEPTION ATTENTION LANGUAGE All the games are designed with the PIA same format first you must observe the first screen closely Then when you are ready you pass to the next screen to answer the questions Coach Advice Take your time But not too much time The Brain Tonic method is based on learning by discovery and understanding your errors leaving each person free to develop their own strategy To make rapid progress analyze your errors to understand the game mechanics Coach Advice Naturally the more you train the better you will understand the tasks and the more progress you will make Your brain will surprise you That s why we will give you the solution as soon as you validate your response Green for the right answer Gray for the wrong answer 10 www brain tonic co uk MEMORY EXERCISES 1 Cards Memorize the details of each card value suit position 2 4 Select your exercise 2 Operations Find the unknown value to solve the equation 3 Clocks Calculate the passage of time K I Operations Clocks BRAIN TONIC ATTENTION EXERCISES 1 Numbers Observe the numbers and their details value colour position
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