Weider WB120 User's Manual
Contents
1. Bolt 15 and a 5 16 Nylon Locknut 25 Press a 1 Round Inner Cap 24 into the indicated end of the 11 3 4 Weight Tube 19 Press the 1 Angled Round Cap 20 onto the Weight Tube Press a 1 1 4 Square Inner Cap 29 into the indi cated end of the Leg Lever 4 Apply lubricant to the 3 8 x 2 1 4 Bolt 14 Attach the Leg Lever 4 to the Main Frame 2 with the 3 8 x 2 1 4 Bolt 14 and a 3 8 Nylon Locknut 18 Do not overtighten the Nylon Locknut The Leg Lever must pivot freely Wide End Press two 3 4 Round Caps 26 into each of the Pad Tubes 10 _ Insert the Pad Tubes 10 through the holes in the Leg Lever 4 Slide two 5 Foam Pads 23 onto each of the Pad Tubes 10 Attach the SERIES 120 decal to the H Frame 1 in the indicated location The use of al remaining parts will be explained in USING THE WEIGHT BENCH on page 9 of this manual USING THE WEIGHT BENCH The instructions below describe how the weight bench can be adjusted Refer to the exercise guide included with this manual for information about exercises that can be performed with the weight bench Inspect and tighten ail parts each time you use the weight bench Replace any worn parts immediately The weight bench can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents ADJUSTING THE BACKREST The Backrest 6 can be used in either a level position or an incl2. Model No WB1201 Serial No Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com i mitted to providing complete customer satisfaction If you have questions or find there are missing or damaged parts we will guarantee you complete Satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OURTOLL FREE CUSTOMER HOT LINE The trained technicians on our cus tomer hot line wiil provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 225 0653 Mon Fri 6 a m 6 p m MST CAUTION Read ail precautions and instructions in this owner s manual before using this equip ment Save this owner s manual for future reference gE EA ali sai e Pag II De aise S120 SERIE OWNER S MANUAL TABLE OF CONTENTS LIMITED WARRANTY iaa ii dee 2 IMPORTANT PRECAUTIONS si 3 6 oases r RR ATA RO 3 BEFORE VOU BEGIN isa teh dee e E ARS RR Ea AAA RE 4 PART IDENTIFICATION il eee eS SS ee AR AAN AAA 5 ASSEMBLY ran a A ai RARA EAS ARA A 6 USING THE WEIGHT BENCH sori a A A id a i ee 9 FARTOS T reren aeia A AAA A AAA EE AAA 10 EXPLODED DRAWING osage dictse iadaan a einen DS e ita 11 ORDERING REPLACEMENT PARTS euri a E E aiar e Back Cover LIMITED WARRANTY Icon Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and material under norm
3. ALL OTHER WARRANTIES AND ANY IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN ITS SCOPE AND DURATION TO THE TERMS SET FORTH HEREIN SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS ACCORDINGLY THE ABOVE LIMITATION MAY NOT APPLY TO YOU This warranty gives you specific legal rights You may also have other rights which vary from e to state i ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 N lt TaT SS k t IMPORTANT PRECAUTIONS WARNING To reduce the risk of serious injury read the following important precautions before using the weight bench 1 Read all instructions in this manual and in the accompanying literature before using the weight bench Use the weight bench only on a level surface It is recommended that the floor beneath the weight bench be covered for protection Inspect and tighten all parts each time you use the weight bench Replace any worn parts immediately Keep children away from the weight bench at all times Keep hands and feet away from moving parts Always wear athletic shoes for foot protection when exercising The weight bench is designed to support a maximum of 300 pounds including the user barbell and weights Do not place more than 110 pounds including the barbell and weights on the barbell rests Do not place more than 50 pounds on the leg lever The barbell and weights are not included Whe
4. holidays To help us assist you please note the product model number and serial number before calling The model number is WB1201 The serial number can be found on a decal attached to the SERIES 120 Weight Bench see the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Barbell Rest H Frame Support Rod IN Backrest PART IDENTIFICATION CHART Use this PART IDENTIFICATION CHART to identify the small parts used in assembly The numbers in parenthe sis refer to the key numbers of the parts The numbers after the dash refer to the quantities needed for assembly Note Some small parts may have been pre attached for shipping purposes If a part is not found in the parts bag check to see if it has been pre attached i n O8 eg y 1 4 Nylon Locknut 28 2 3 8 Nylon Locknut 18 1 5 16 Nylon Locknut 25 9 u Y y 5 16 x 1 3 4 Bolt 15 2 5 16 x 2 Bolt 16 2 Bolt 22 4 5 16 x 2 1 4 aria a perse E Ue percio eee e e N ce dr meal eet gt 5 A P L Saree as 5 16 x 3 4 Bolt 17 1 gt 1 4 x 3 4 Screw 13 6 3 8 x 2 1 4 Bolt 14 1 ASSEMBLY Before you begin make sure you have carefully e As you assemble the weight bench make sure read and fully understand the following infor that all parts are oriented exactly as shown in the mation and inst
5. Nylon Locknuts 25 2 Press a 1 1 4 Square Inner Cap 29 into each end of the Stabilizer 3 Press two 1 Round Inner Caps 24 into the bot tom of the Stabilizer 3 Attach the Stabilizer 3 to the Main Frame 2 with the two 1 4 x 1 3 4 Carriage Bolts 27 and two 1 4 Nylon Locknuts 28 3 Attach the Main Frame 2 to the H Frame 1 with two 5 16 x 2 1 4 Bolts 22 and two 5 16 Nylon Locknuts 25 Attach the Diagonal Brace 8 to the Main Frame 2 with the 5 16 x 1 3 4 Bolt 15 and a 5 16 Nylon Locknut 25 Attach the Diagonal Brace 8 to the Cross Brace 9 with the 5 16 x 3 4 Bolt 17 and a 5 16 Nylon Locknut 25 Attach one Backrest Bracket 5 to the Backrest 6 with two 1 4 x 3 4 Machine Screws 13 Attach the other Backrest Bracket to the Backrest with one 1 4 x 3 4 Screw 13 A second 1 4 x 3 4 Screw 13 will be attached at the end of this assembly step Slide the ends of both Backrest Brackets 5 onto the pins on the Main Frame 2 see the inset draw ing Attach the free end of the Backrest Bracket 5 to the Backrest 6 with a 1 4 x 3 4 Screw 13 Attach the Seat 1 1 to the brackets on the Main Frame 2 with two 1 4 x 3 4 Screws 13 Make sure that the seat is turned so the widest end is on the side shown Attach the 11 3 4 Weight Tube 19 to the Leg Lever 4 with the 5 16 x 1 3 4
6. al use and service conditions for a period of ninety 90 days from the date ot pur chase This warranty extends only to the original purchaser ICON s obligation under this warranty is lim iea io repiaciny or repairing at ICON s option the product at one of its authorized service centers All products for which warranty claim is made must be received by ICON at one of its authorized service cen ters with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by a ICON authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by ICON ICON IS NOT RESPONSIBLE OR LIABLE FOR INDIRECT SPECIAL OR CONSEQUENTIAL DAMAGES ARISING OUT OF OR IN CONNECTION WITH THE USE OR PERFORMANCE OF THE PRODUCT OR OTHER DAMAGES WITH RESPECT TO ANY ECONOMIC LOSS LOSS OF PROPERTY LOSS OF REVENUES OR PROFITS LOSS OF ENJOYMENT OR USE COSTS OF REMOVAL INSTALLATION OR OTHER CONSEQUENTIAL DAMAGES OF WHATSOEVER NATURE SOME STATES DO NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES ACCORDINGLY THE ABOVE LIMITATION MAY NOT APPLY TO YOU THE WARRANTY EXTENDED HEREUNDER IS IN LIEU OF ANY AND
7. er Cap Owners Manual SERIES 120 Decal Indicates a non illustrated part Specifications subject to change without notice See back cover for informa tion on ordering replacement parts 10 R1294A EXPLODED DRAWING Model No WB1201 11 ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service Department toll free at 1 800 225 0653 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be prepared to give the following information 1 The MODEL NUMBER of the product WB1201 2 The SERIAL NUMBER of the product serial number under seat 3 The NAME of the product WEIDER WFS Series 120 Weight Bench 4 The KEY NUMBER of the desired part s see page 10 of this manual 5 The DESCRIPTION of the desired part s see page 10 of this manual P Part No 123578 R1294A 1994 Icon Health amp Fitness Inc Printed in Canada
8. ined position To use the Backrest in a level position remove the Support Rod 7 and lay the Backrest on the Main Frame 2 To use the Backrest 6 in an inclined position first lift the Backrest Insert the Support Rod 7 through one of the three sets of holes in the H Frame 1 Rotate the Support Rod to the locked position with the J Hook around one side of the H Frame Lay the Backrest on the Support Rod ATTACHING WEIGHTS TO THE LEG LEVER To use the Leg Lever 4 first slide the desired amount of weights not included onto the Weight Tube WARN ING Do not place more than 50 pounds on the Leg Lever A barbell with the same amount of weight should be placed on the weight rests to balance the bench PART LIST Model No WB1201 5 16 x 1 3 4 Bolt 5 16 x 2 Bolt Key No Qty Description 1 1 H Frame 2 1 Main Frame 3 1 Stabilizer 4 1 Leg Lever 5 2 Backrest Bracket 6 1 Backrest 7 1 Support Rod 8 1 Diagonal Brace 9 1 Cross Brace 10 2 Pad Tube 11 1 Seat 12 2 L Bracket 13 6 1 4 x 3 4 Screw 14 1 3 8 x 2 1 4 Bolt 2 2 O lt OMMNA OOA ANa oo R1294A Description 5 16 x 3 4 Bolt 3 8 Nylon Locknut 11 3 4 Weight Tube 1 Angled Round Cap 1 1 2 Square Inner Cap 5 16 x 2 1 4 Bolt 5 Foam Pad 1 Round Inner Cap 5 16 Nylon Locknut 3 4 Round Inner Cap 1 4 x 1 3 4 Carriage Bolt 1 4 Nylon Locknut 1 1 4 Square Inn
9. n using a barbell make sure that there is an equal amount of weight on each end of the barbell and that the weights are secured to the barbell with the collars When the leg lever is used a barbell with the same amount of weight should be placed on the weight rests to balance the bench 10 Do not use a barbell longer than 5 feet 11 It you feel pain or dizziness at any time while exercising stop immediately and dipen cooling down WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instruc tions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER WFS SERIES 120 Weight Bench The SERIES 120 Weight Bench is designed to be used with your own weight set not included to let you develop every major muscle group of the body Whether your goal is a shapely figure dramatic muscle size and strength or a healthier car diovascular system the SERIES 120 Weight Bench will help you to achieve the specific results you want Read this manual carefully before using the SERIES 120 Weight Bench If you have additional questions please call our Customer Service Department toll free at 1 800 225 0653 Monday through Friday 6 a m until 6 p m Mountain Time excluding
10. ructions drawings e Assembly requires two people e Tighten all parts as you assemble them unless instructed to do otherwise e Place all parts of the weight bench in a cleared area and remove the packing materials do not THE FOLLOWING TOOLS NOT INCLUDED ARE dispose of the packing materials until assembly REQUIRED FOR ASSEMBLY is completed One 1 adjustable wrench Read through each assembly step before begin One 1 standard screwdriver ning One 1 rubber mallet For help identitying the small parts used in Lubricant such as grease or petroleum jelly assembly refer to the PART IDENTIFICATION and soapy water are also needed CHART on page 5 Note Some small parts may have been pre attached for shipping purposes if Assembly will be more convenient if you have the a part is not found in the parts bag check to see following tools A socket set a set of open end or if it has been pre attached closed end wrenches or a set of ratchet wrenches 1 Before you begin be sure you have read the instructions at the top of this page Press a 11 2 Square Inner Cap 21 into each side of the H Frame 1 Attach the Cross Brace 9 and the two L Brackets 12 to the lower end of the H Frame 1 with two 5 16 x 2 1 4 Bolts 22 and two 5 16 Nylon Locknuts 25 as shown Attach the upper ends of the L Brackets 12 to the H Frame 1 with the two 5 16 x 2 Bolts 16 and two 5 16
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