Weider WESY9635C User's Manual
Contents
1. M8 x 63mm Bolt 22 M8 x 70mm Bolt 75 NEE M8 x 74mm Shoulder Bolt 103 M6 x 63mm Carriage Bolt 92 M10 x 78mm Bolt 105 M10 x 83mm Bolt 67 M10 x 90mm Bolt 16 M10 x 92mm Bolt 88 SU SI quus EC Tur SE M8 x 120mm Bolt 68 E M8 x 150mm Bolt 60 PART IDENTIFICATION CHART O f M6 Nylon Locknut 2 M8 Nylon Locknut 3 TZ B gt UY M10 Nylon Locknut 21 M4 Washer 76 M6 Washer 10 M8 Washer 8 M10 Washer 9 El M4 x 16mm Self tapping Screw 87 M6 x 16mm Screw 18 M8 x 45mm Bolt 24 o M10 x 47mm Bolt 12 AI NGA SA ASS M6 x 50mm Screw 81 gt NA M6 x 50mm Carriage Bolt 38 M8 x 57mm Bolt 33 M10 x 57mm Bolt 86 LJ LU M8 x 62mm Carriage Bolt 1 R0605B M10 x 196mm Bolt 59 MAKE ASSEMBLY EASIER REMOVE AND USE THIS PART LIST EXPLODED DRAWING DURING ASSEMBLY SAVE THIS PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE PART LIST Model No WESY9635C 3 Key No Qty 1 10 2 2 3 38 4 1 5 1 6 1 7 1 8 10 9 9 10 13 11 8 12 7 13 2 14 1 15 13 16 1 17 1 18 6 19 4 20 1 21 22 22 4 23 1 24 2 25 16 26 2 27 7 28 22. G 1 Long U bracket 3 2 9 Rear Weight Stack 1 Beba N Leg Press Cable 99 27 ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual To help us assist you please be prepared to give the following information 1 the MODEL NUMBER of the product WESY9635C 3 2 the NAME of the product WEIDER PRO 9635 weight system 3 the SERIAL NUMBER of the product see the front cover of this manual 4 the KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING attached in the center of this manual LIMITED WARRANTY ICON OF CANADA INC ICON warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of one 1 year from the date of purchase This warranty extends only to the original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product through one of its authorized service centers All repairs for which warranty claims are made must be preauthorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center to prod ucts used for commercial or rental purposes or to products used as store display models No o
3. SEAT ASSEMBLY 38 Orient the Front Backrest 41 as shown Attach the Backrest to the Front Upright 42 with two M6 x 63mm Screws 43 and two M6 Washers 10 39 Insert an M6 x 50mm Carriage Bolt 38 through the center hole in the Seat Plate 37 Attach the Seat Plate to the Seat 13 with two M6 x 16mm Screws 18 Insert the M6 x 50mm Carriage Bolt 38 through the indicated hole in the Front Seat Frame 36 Tighten an M6 Nylon Locknut 2 with an M6 Washer 10 onto the Carriage Bolt Attach the other end of the Seat 13 to the Front Seat Frame 36 with an M6 Washer 10 and an M6 x 50mm Screw 81 40 Lubricate the M8 x 57mm Bolt 33 Attach the Leg Lever 29 to the Front Seat Frame 36 with the Bolt and an M8 Nylon Locknut 3 Do not overtighten the Locknut the Leg Lever must be able to pivot easily Insert the Eyebolt 35 into the Leg Lever 29 from the direction shown Tighten an M10 Nylon Locknut 21 with an M10 Washer 9 onto the Eyebolt 41 Rest the Front Seat Frame 36 on the indi cated pin in the Front Upright 42 Attach the Front Seat Frame to the Front Upright with an M8 x 70mm Carriage Bolt 14 and the Seat Knob 40 19 SEAT ASSEMBLY VKR ASSEMBLY 42 43 44 Insert a Pad Tube 28 into the Front Seat Frame 36 Slide a Foam Pad 30 onto each end of the Pad Tube Insert the other Pad Tube 28 into the Leg L
4. 67 an M10 Washer 9 and an M10 Nylon Locknut 21 Make sure that the Cable Trap is turned to hold the Cable in the groove of the Pulley 27 Route the Low Cable 23 under a 90mm Pulley 15 Attach the Pulley and a Cable Trap 66 to the upper hole in the Front Upright 42 with an M10 x 92mm Bolt 88 23 an M10 Washer 9 and an M10 Nylon L Locknut 21 Make sure that the Cable Trap Se 15 66 66 is turned to hold the Cable in place M E O 21 14 CABLE ASSEMBLY 28 Attach the end of the Low Cable 23 to the Long U bracket 57 with an M8 Nylon Locknut 3 and an M8 Washer 8 Do not completely tighten the Locknut It should be threaded onto the end of the Cable so that only two threads are showing past the Locknut as shown in the inset drawing 29 Attach the High Cable 58 to a Small U bracket 71 with an M8 Nylon Locknut 3 and an M8 Washer 8 Do not completely tighten the Locknut It should be threaded onto the end of the Cable so that only two threads are showing past the Locknut as shown in the inset drawing Attach the Small U bracket 71 to the indi cated Weight Tube 63 with an M8 x 45mm Bolt 24 and an M8 Nylon Locknut 3 30 Locate the Military Press Cable 72 Attach the Military Press Cable to
5. Press Upright 56 with the M4 x 13mm Self tapping Screw 87 and an M4 Washer 76 Slide the Front Upright 42 onto the M8 x 62mm Carriage Bolts 1 in the Base 4 Handtighten an M8 Nylon Locknut 3 onto each Carriage Bolt Do not tighten the Locknuts yet nM High Sides of Brackets 1 56 FRAME ASSEMBLY 4 Attach the Top Frame 55 to the VKR Upright 74 and the Leg Press Upright 56 with two M8 x 67mm Bolts 11 and two M8 Nylon Locknuts 3 Attach the Top Frame 55 to the Front Upright 42 with two M8 x 67mm Bolts 11 two M8 Washers 8 and two M8 Nylon Locknuts 3 5 Slide the Rear Seat Frame 100 onto the indicated M8 x 62mm Carriage Bolts 1 in the Stabilizer 5 Hand tighten two M8 Nylon Locknuts 3 onto the Carriage Bolts Attach the other end of the Rear Seat Frame 100 to the Leg Press Upright 56 with two M8 x 67mm Bolts 11 two M8 Washers 8 and two M8 Nylon Locknuts 3 Attach the Handle 82 to the Rear Seat Frame 100 with two M8 x 62mm Carriage Bolts 1 and two M8 Nylon Locknuts 3 Tighten all M8 Nylon Locknuts 3 used in steps 1 5 6 Settwo Weight Bumpers 19 on the bracket on the Base 4 as shown Set two Weight Bumpers 19 on the bracket on the Stabilizer 5 Stack eight Weights 25 onto each set of Weight Bumpers 19 Make sure that the
6. 29 1 30 4 31 3 32 6 33 3 34 4 35 1 36 1 37 2 38 1 39 1 40 1 41 1 42 1 43 6 44 6 45 2 46 2 47 1 48 1 49 6 50 3 51 2 52 1 53 3 54 1 Description M8 x 62mm Carriage Bolt M6 Nylon Locknut M8 Nylon Locknut Base Stabilizer 25mm Square Inner Cap 16mm x 14mm Spacer M8 Washer M10 Washer M6 Washer M8 x 67mm Bolt M10 x 47mm Bolt Seat M8 x 70mm Carriage Bolt 90mm Pulley M10 x 90mm Bolt Press Frame M6 x 16mm Screw Weight Bumper Pulley Bracket M10 Nylon Locknut M8 x 63mm Bolt Low Cable M8 x 45mm Bolt Weight Weight Pin 50mm Square Inner Cap Pad Tube Leg Lever Foam Pad Long Cable Trap 38mm Square Inner Cap M8 x 57mm Bolt 19mm Round Inner Cap Eyebolt Front Seat Frame Seat Plate M6 x 50mm Carriage Bolt Nylon Strap Seat Knob Front Backrest Front Upright M6 x 63mm Screw 45mm Square Inner Cap 254mm Pad Press Arm Left Arm Right Arm 25mm Round Inner Cap V pulley 50mm Square Outer Cap Chain Cable Clip Lat Bar Key No Qty ANNE N AA UH VS 2 2 NN ba R0605B Description Top Frame Leg Press Upright Long U bracket High Cable M10 x 196mm Bolt M8 x 150mm Bolt 13mm x 19mm Spacer Long Weight Guide Weight Tube Weight Tube Bumper Top Weight Cable Trap M10 x 83mm Bolt M8 x 120mm Bolt 25mm Retainer 25mm Round Cover Cap Small U bracket Military Press Cable Short Weigh
7. institutional setting Keep the weight system indoors away from moisture and dust Place the weight system on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is enough clearance around the weight system to mount dismount and use the weight system Inspect and properly tighten all parts regular ly Replace any worn parts immediately Keep children under 12 and pets away from the weight system at all times Never release the press arm butterfly arms military press arm leg lever leg press plate lat bar or nylon strap while weights are raised The weights will fall with great force Keep hands and feet away from moving parts The weight system is designed to support a maximum user weight of 136 kg 300 Ibs 10 11 12 13 14 15 16 17 Always wear athletic shoes for foot protec tion Always stand on a foot plate when perform ing an exercise that could cause the weight system to tip Keep your hands away from the leg press upright when the military press arm is being used Your hand could become pinched between the leg press upright and military press arm Make sure that the cables remain on the pul leys at all times If the cables bind while you are exercising stop immediately and make sure that the cables are on all of the pulleys Replace all cables at least every two years Always disconnect the lat bar from the weight system when p
8. the other Small U bracket 71 with an M8 Nylon Locknut 3 and an M8 Washer 8 Do not completely tighten the Locknut It should be threaded onto the end of the Cable so that only two threads are showing past the Locknut as shown in the inset drawing Attach the Small U bracket 71 to the indi cated Weight Tube 63 with an M8 x 45mm Bolt 24 and an M8 Nylon Locknut 3 15 CABLE ASSEMBLY 31 Wrap the Military Press Cable 72 over a 90mm Pulley 15 Attach the Pulley to the Top Frame 55 with an M10 x 47mm Bolt 12 and an M10 Nylon Locknut 21 See the inset drawing Wrap the Military Press Cable 72 under a 90mm Pulley 15 Attach the Pulley and a Cable Trap 66 to the bracket on the Stabilizer 5 with an M10 x 47mm Bolt 12 and an M10 Nylon Locknut 21 Make sure that the Cable Trap is turned to hold the Cable in place 32 Wrap the Military Press Cable 72 over a 90mm Pulley 15 Attach the Pulley and a Cable Trap 66 to the Pivot Arm 101 with an M10 x 92mm Bolt 88 an M10 Washer 9 and an M10 Nylon Locknut 21 Make sure that the Locknut is on the side shown and that the Cable Trap is positioned to hold the Cable in place 16 CABLE ASSEMBLY 33 See inset drawing A Route the Mili
9. LY 35 36 37 Attach the Press Bracket 94 to the Leg Press Arm 96 with an M10 x 78mm Bolt 105 and an M10 Nylon Locknut 21 Wrap the Leg Press Cable 99 around a 90mm Pulley 15 Attach the Pulley to the Press Bracket 94 with the M10 x 47mm Bolt 12 and an M10 Nylon Locknut 21 Slide an M10 Washer 9 onto an M8 x 74mm Shoulder Bolt 103 Insert the Bolt through the Rear Seat Frame 100 from the indicated side Slide a 13mm x 6mm Spacer 104 and the end of the Leg Press Cable 99 onto the end of the Bolt Thread an M8 Nylon Locknut 3 onto the Bolt Make sure that the end of the Cable can pivot easily Locate and open the parts packet labeled SEAT ASSEMBLY Insert an M6 x 63mm Carriage Bolt 92 through the center hole in a Seat Plate 37 Attach the Seat Plate to the Rear Backrest 85 with two M6 x 16mm Screws 18 Insert the M6 x 63mm Carriage Bolt 92 through the indicated hole in the Leg Press Upright 56 Tighten an M6 Nylon Locknut 2 with an 6 Washer 10 onto the Carriage Bolt Attach the top of the Rear Backrest 85 to the Leg Press Upright with an M6 x 638mm Screw 43 and an M6 Washer 10 Attach one end of a Seat 13 to the Rear Seat Frame 100 with two M6 x 16mm Screws 18 Attach the other end of the Seat to the Rear Seat Frame with an M6 Washer 10 and an M6 x 63mm Screw 43 18
10. Locknut 21 Make sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly Wrap the High Cable 58 over a 90mm Pulley 15 Attach the Pulley to the bracket on the Top Frame 55 with an M10 x 47mm Bolt 12 and an M10 Nylon Locknut 21 Make sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly Locate the Low Cable 23 Route the Low Cable under the 90mm Reinforced Pulley 106 Attach the Pulley and the 16mm x 14mm Spacer 7 to the lower hole in the Press Frame 17 with an M10 x 92mm Bolt 88 an M10 Washer 9 and an M10 Nylon Locknut 21 Make sure that the parts are assem bled in the order shown that the end of the Cable with the ball is on the indicated side of the Press Frame and that the Cable is between the Pulley and the crossbar on the Press Frame 13 CABLE ASSEMBLY 25 Route the Low Cable 23 under a 90mm Pulley 15 Attach the Pulley and a Cable Trap 66 to the lower hole in the Front Upright 42 with an M10 x 92mm Bolt 88 an M10 Washer 9 and an M10 Nylon Locknut 21 Make sure that the Cable Trap is turned to hold the Cable in place 26 Route the Low Cable 23 under the 90mm Pulley 15 Attach the Pulley and a Cable Trap 66 to the upper hole in the Press Frame 17 with an M10 x 83mm Bolt
11. Model No WESY9635C 3 Serial No Write the serial number in the space above for reference ITA Serial Number Decal under seat QUESTIONS As a manufacturer we are committed to providing com plete customer satisfaction If you have questions or if there are missing parts please call 1 888 936 4266 Mon Fri 8 00 until 17 00 EST excluding holidays 44 CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference 63535 USER S MANUAL GA www weiderfitness com TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS coco 3 BEFORE YOU BEGIN ERR a REI OD CER rea Rc RU Ra a RETRO RT CLR Ra RU RUD Rer a 4 ASSEMBLY gc LI 5 HOW TO USE THE WEIGHT SYSTEM 22 WEIGHT RESISTANCE CHAT 24 TROUBLESHOOTING AND MAINTENANCE suse ennen mre 25 CABLE DIAGRAMS Renee aede ROO A HO me OR SR a CRGA TRE BR Rr ac eR OR 26 ORDERING REPLACEMENT PARTS Back Cover EIMITED WARRANTY atea EE gud uv fep doo ates Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached to the center of this manual Remove the PART IDENTIFICATION CHART and the PART LIST EXPLODED DRAWING before beginning assembly WARNI
12. NG DECAL PLACEMENT The decals shown here have been placed on the weight system If a decal is missing or illegible please call the toll free telephone number on the front cover of this manual and order a free replacement decal Apply the decal in the location shown Misuse of this product may Is result in serious injury e Read user s manual and follow all warnings and operating instructions prior to use Do not allow children on or around machine Replace label if damaged illegible or removed Un mauvais usage de ce produit peut causer de s rieuses blessures Lisez le livret d instruct ions et suivez les conseils de s curit importants Gardez les enfants loign s en tout temps Remplacer l tiquette Si celle ci est endomma g e illisible ou enlev e zl 3 ES WEIDER is a registered trademark of ICON IP Inc 2 IMPORTANT PRECAUTIONS WARN ING To reduce the risk of serious injury read the following important precautions before using the weight system de Read all instructions in this manual and in the accompanying literature and all warn ings on the weight system before using the weight system It is the responsibility of the owner to ensure that all users of the weight system are ade quately informed of all precautions The weight system is intended for home use only Do not use the weight system in any commercial rental or
13. ble Trap is positioned to hold the Cable in place Route the High Cable 58 around the V pul ley 50 on the Left Arm 47 Make sure that the Cable is in the groove of the Pulley and that the Long Cable Trap 31 is posi tioned to hold the Cable in place Tighten the M10 x 57mm Bolt 86 and the M10 Nylon Locknut not shown Route the High Cable 58 around the V pul ley 50 on the Right Arm 48 Make sure that the Cable is in the groove of the V pulley and that the Long Cable Trap 31 is turned to hold the Cable in place Tighten the M10 x 57mm Bolt 86 and the M10 Nylon Locknut not shown Attach the Pulley Bracket 20 to the Top Frame 55 with the M8 x 120mm Bolt 68 and an M8 Nylon Locknut 3 Do not over tighten the Locknut the Pulley Bracket must be able to move freely See the inset drawing Route the High Cable 58 over the 90mm Pulley 15 attached to the Pulley Bracket 20 Tighten the M10 x 47mm Bolt not shown and an M10 Nylon Locknut 21 Make sure that the Cable is in the groove of the Pulley and that the Cable Trap 66 is turned to hold the Cable in place 12 CABLE ASSEMBLY 22 23 24 See the inset drawing Route the High Cable 58 under a 90mm Pulley 15 Attach the Pulley and a Cable Trap 66 to the upper hole in a Long U bracket 57 with an M10 x 47mm Bolt 12 and an M10 Nylon
14. e the product model number and serial number before calling The model number is WESY9635C 3 The serial number can be found on a decal attached to the weight system see the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the parts that are labeled ASSEMBLED DIMENSIONS Height 193 cm 76 in Width 226 89 in Depth 163 64 in Military Press Arm Backrests Leg Lever Leg Press Low Pulley Station Foot Plate Plate Weight Stacks ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assembled suc cessfully by almost anyone However the weight system has many parts and the assembly process will take time By setting aside plenty of time assembly will go smoothly Before beginning assembly carefully read the following information and instructions e Because of its weight and size the weight sys tem should be assembled in the location where it will be used Make sure that there is enough clearance to walk around the weight system as you assemble it Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Tighten all parts as you assemble them unless instructed to do otherwise 1 Before beginn
15. em can be adjusted Refer to the exercise poster accompanying this manual to see how the weight system should be set up for each exercise IMPOR TANT When attaching the lat bar or nylon strap make sure that the attachments are in the correct start ing position for the exercise to be performed If there is any slack in the cables or chain as an exercise is performed the effectiveness of the exercise will be reduced CHANGING THE WEIGHT SETTING The weight system features two weight stacks The front weight stack is connected to the upper and lower pulleys the press arm and the butterfly arms The rear weight stack is connected to the military press arm and leg press To change the weight setting of either weight stack insert a Weight Pin 26 under the desired Weight 25 Insert the Weight Pin until the bent end of the Weight Pin is touching the Weights and turn the bent end downward The weight setting of either weight stack can be changed from 6 5 Ibs 2 9 kg to 106 5 lbs 48 3 kg in increments of 12 5 lbs 5 7 kg Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 24 to find the approximate amount of resistance at each weight station Note 1 kg 2 2 Ibs ATTACHING THE ACCESSORIES Attach the Lat Bar 54 to the Hi
16. erforming an exercise that does not use the lat bar The weight system is designed to be used only with the included weight Do not use the weight system with dumbbells or any other type of weight to increase the resistance Do not use the VKR station when either weight stack is in use If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER PRO 9635 weight system The weight system offers a selec tion of weight stations designed to develop every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the weight system will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight system If you have questions after Lat Bar High Pulley Station VKR Arms Butterfly Arms Press Arm reading this manual see the front cover of this manu al To help us assist you please not
17. ever 29 Slide a Foam Pad 30 onto each end of the Pad Tube Locate and open the parts packet labeled VKR ASSEMBLY Attach the Left VKR Arm 79 and the Right VKR Arm 80 to the VKR Upright 74 with two M8 x 70mm Bolts 75 and two M8 Nylon Locknuts 3 Attach the VKR Backrest 77 to the VKR Upright 74 with two M6 x 63mm Screws 43 and two M6 Washers 10 Attach a VKR Armrest 78 to the Right VKR Arm 80 with two M6 x 50mm Screws 81 and two M6 Washers 10 Attach a VKR Armrest 78 to the Left VKR Arm 79 in the same manner 20 45 Make sure that all parts have been properly tightened The use of the remaining parts will be explained in HOW TO USE THE WEIGHT SYSTEM beginning on page 22 of this manual Before using the weight system pull each cable a few times to be sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing If there is any slack in the cables you will need to remove it by tightening the cables See TROUBLESHOOTING AND MAINTE NANCE on page 25 21 HOW TO USE THE WEIGHT SYSTEM The instructions below describe how each part of the weight syst
18. gh Cable 58 with a Cable Clip 53 For some exercises the Chain 52 should be attached between the Lat Bar and the High Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the High Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Nylon Strap 39 can be attached in the same manner 22 ATTACHING AND REMOVING THE SEAT To attach the Seat 13 set the bracket on the Front Seat Frame 36 onto the indicated pins on the Front Upright 42 Attach the Seat Frame to the Front Upright with the M8 x 70mm Carriage Bolt 14 and the Seat Knob 40 For some exercises the Seat 13 must be removed First make sure that the chain is not attached to the leg lever Next remove the Seat Knob 40 and the M8 x 70mm Carriage Bolt 14 from the Front Seat Frame 36 Lift the Seat Frame off the Front Upright 42 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever 29 the seat must be attached to the front upright see ATTACHING AND REMOV ING THE SEAT above Attach one end of the Chain 52 to the Low Cable 23 with a Cable Clip 53 Attach the other end of the Chain to the Eyebolt 35 with a Cable Clip ADJUSTING THE LEG PRESS PLATE Remove the Press Pin 97 from the Leg Press Plate 95 and the Leg Press Arm 96 Align the welded tubes on the Leg Press Plate 95 with the desired set of holes in the Leg Press Arm 96 Re
19. he Washer the Spacer the end of the Cable and the Nylon Locknuts to the next hole in the Rear Seat Frame Do not overtighten the cables The top weight will be lifted off the weight stack If a cable tends to slip off the pulleys often it may have become twisted Remove the cable and re install it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual 25 CABLE DIAGRAMS The cable diagrams on these pages show the proper routing of the High Cable 58 the Low Cable 23 the Military Press Cable 72 and the Leg Press Cable 99 Use the diagrams to be sure that the four cables and the cable traps have been assembled correctly If the cables have not been correctly routed the weight system will not function properly and damage may occur The insets show the proper positioning of the cable traps The cable traps should be positioned so that the cables will not come off the pulleys Make sure that the cable traps do not touch or bind the cables High Cable 58 and Low Cable 23 i Ru SET 4 TOP VIEW e E 9 High Cable 58 2 XA 1 High Pulley E CO 5 Long U bracket Low Cable 23 2 Su 1 Low Pulley 26 Military Press Cable 72 and Leg Press Cable 99 2 Military Press Cable 72 4 6 Pivot Arm gt
20. ing assembly make sure that you have read and understand the information in the box above FRAME ASSEMBLY through the Stabilizer 5 Insert two M8 x 62mm Carriage Bolts up through the Base 4 Locate and open the parts packet labeled Insert six M8 x 62mm Carriage Bolts 1 up e As you assemble the weight system make sure all parts are oriented as shown in the drawings Assembly requires two people e For help identifying small parts use the PART IDENTIFICATION CHART The included grease and the following tools not included may be required for assembly Two adjustable wrenches One rubber mallet One standard screwdriver One Phillips screwdriver AE e Clear tape or masking tape and soapy water Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Attach the Base 4 to the Stabilizer 5 with two M8 x 67mm Bolts 11 two M8 Washers 8 and two M8 Nylon Locknuts 3 Do not tighten the Locknuts yet FRAME ASSEMBLY FRAME ASSEMBLY 2 Slide the VKR Upright 74 and the Leg Press Upright 56 onto the indicated M8 x 62mm Carriage Bolts 1 in the Stabilizer 5 The high side of the brackets on the VKR Upright and Leg Press Upright should be on the side shown Hand tighten four M8 Nylon Locknuts 3 onto the Carriage Bolts Do not tighten the Locknuts yet Attach the Rubber Bumper 91 to the Leg
21. insert the Press Pin 97 through the welded tubes on Leg Press Plate and the holes in the Leg Press Arm 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station Top refers to the 6 5 Ib 2 9 kg top weight The other numbers refer to the 12 5 Ib 5 7 kg weight plates The butterfly arm resistance listed is the resistance for each butterfly arm WEIGHT PRESS BUTTERFLY LEG HIGH LOW MILITARY LEG ARM ARM LEVER PULLEY PULLEY PRESS ARM PRESS PLATES Ibs Ibs Ibs Ibs Ibs Ibs Ibs The actual resistance at each weight station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides Note 1 Ib 0 454 kg 24 TROUBLESHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the weight system Replace any worn parts immediately The weight system can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents TIGHTENING THE CABLES Woven cable the type of cable used on the weight system can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened If any slack is felt when using the front weight stack both the High Cable 58 and the Low Cable 23 will need to be tightened If any slack is felt when using the rear weight stack both the Military Press Cable 72 and the Leg P
22. olt 67 and an M10 Nylon Locknut 21 Locate and open the parts packets labeled CABLE ASSEMBLY and PULLEYS During steps 16 through 35 refer to the CABLE DIAGRAMS on pages 26 27 of this manual to verify proper cable routing Before beginning this section fully unwind the four Cables Identify the four Cables by comparing the lengths and ends of the Cables The approximate length of each Cable is listed after the key number in the drawing IMPORTANT While assembling the cables do not overtighten the bolts and nuts attaching the pulleys The pulleys must be able to turn freely Locate the High Cable 58 Wrap the High Cable over a 90mm Pulley 15 Attach the Pulley to the Top Frame 55 with an M10 x 92mm Bolt 88 and an M10 Nylon Locknut 21 Make sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook 11 23 79 in 2 m 58 147 in 3 73 m 72 194 in 4 93 m 99 63 in 1 6 m CABLE ASSEMBLY 18 19 20 21 Wrap the High Cable 58 around a V pulley 50 Attach the V pulley and a Long Cable Trap 31 to the indicated bracket on the Front Upright 42 with an M10 x 57mm Bolt 86 and an M10 Nylon Locknut 21 Make sure that the Long Ca
23. pin grooves are all on the same side of 19 each stack of Weights Bracket 7 Be careful not to tip either stack of Weights 25 until step 8 is complete Bracket FRAME ASSEMBLY 7 Press a Weight Tube Bumper 64 into the end of a Weight Tube 63 Insert the Weight Tube into the front stack of Weights 25 Make sure that the pin on the Weight Tube is sitting in the pin groove in the top Weight Lubricate the inside of the holes in a Top Weight 65 Set the Top Weight onto the front stack of Weights 25 Insert both Long Weight Guides 62 into the stack of Weights Make sure that the holes in the Weight Guides are at the top as shown Press a Weight Tube Bumper 64 into the end of the other Weight Tube 63 Insert the Weight Tube into the rear stack of Weights 25 Make sure that the pin on the Weight Tube is sitting in the pin groove in the top Weight Lubricate the inside of the holes in the other Top Weight 65 Set the Top Weight onto the rear stack of Weights 25 Insert both Short Weight Guides 73 into the stack of Weights Make sure that the holes in the Weight Guides are at the top as shown Lubricate Pin Groove 25 FRAME ASSEMBLY ARM ASSEMBLY 9 10 11 Attach the upper ends of the Short Weight Guides 73 to the Top Frame 55 with an M8
24. ress Cable 99 will need to be tightened 3 E 15 66 lt See drawing 1 Tighten the M8 Nylon Locknut 3 that connects the end of the Low Cable 23 to the Long U 21 bracket 57 To tighten the cables insert the weight pin into the middle of the weight stack Slack can be removed from these cables several ways The Leg Press Cable 99 can be tightened in the same manner See drawing 1 Move the 90mm Pulley 15 to the other hole in one of the Long U brackets 57 Remove the M10 Nylon Locknut 21 and the M10 x 47mm Bolt 12 from the Cable Trap 66 Pulley and Long U bracket Reattach the Pulley and Cable Trap Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly The other Long U bracket 57 can be adjusted in the same manner See drawing 2 Tighten the M8 Nylon Locknut 3 that connects the end of the High Cable 58 to the Small U bracket 71 The Military Press Cable 72 can be tightened in the same manner See Drawing 3 If additional slack is felt while using the Leg Press Arm 96 then the end of the Leg Press Cable 99 must be moved to the next hole in the Rear Seat Frame 100 Remove the M8 x 74mm Shoulder Bolt 103 the M10 Washer 9 the end of the Cable the 13mm x 6mm Spacer 104 and the M8 Nylon Locknut 3 from the Rear Seat Frame Reattach the Bolt t
25. rm 46 in the same manner Identify the Right Arm 48 and the Left Arm 47 Note the position of the welded bracket on each Arm Arm identification is very important for step 14 Attach a V pulley 50 and a Long Cable Trap 31 to the Right Arm 48 with an M10 x 57mm Bolt 86 and an M10 Nylon Locknut 21 Do not tighten the Locknut yet Attach a V pulley 50 and a Long Cable Trap 31 to the Left Arm 47 in the same manner Lubricate both axles on the Top Frame 55 Slide the Right Arm 48 onto the right axle Note Be careful not to confuse the Right Arm with the Left Arm 47 refer to step 13 to identify the Right Arm Make sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame 55 Tap two 25mm Retainers 69 and a 25mm Round Cover Cap 70 onto the axle Make sure that the teeth on the Retainers bend toward the Round Cover Cap as shown in the inset drawing Attach the Left Arm 47 in the same way Wet the lower end of the Right and Left Arms 47 48 with soapy water Slide a 254mm Pad 45 onto the lower end of each Arm 10 Brackets Bracket ARM ASSEMBLY CABLE ASSEMBLY 15 16 17 See the inset drawing Attach the Military Press Arm 84 to the Pivot Arm 101 with two M8 x 57mm Bolts 33 and two M8 Nylon Locknuts 3 Attach the Pivot Arm 101 to the VKR Upright 74 with an M10 x 83mm B
26. t Guide VKR Upright M8 x 70mm Bolt M4 Washer VKR Backrest VKR Armrest Left VKR Arm Right VKR Arm M6 x 50mm Screw Handle 127mm Plastic Grip Military Press Arm Rear Backrest M10 x 57mm Bolt M4 x 13mm Self tapping Screw M10 x 92mm Bolt 28mm x 63mm Plastic Bushing 25mm x 22mm Plastic Bushing Rubber Bumper M6 x 63mm Carriage Bolt 50mm x 40mm Inner Cap Press Bracket Leg Press Plate Leg Press Arm Press Pin Bushing Leg Press Cable Rear Seat Frame Pivot Arm M8 x 74mm Shoulder Bolt 13mm x 6mm Spacer M10 x 78mm Bolt 90mm Reinforced Pulley User s Manual Exercise Guide Grease Packet Note tt indicates a non illustrated part Specifications are subject to change without notice R0605B EXPLODED DRAWING Model No WESY9635C 3
27. tary Press Cable 72 under a 90mm Pulley 15 Attach the Pulley and a Cable Trap 66 to the upper hole in the Long U bracket 57 with an M10 x 47mm Bolt 12 and an M10 Nylon Locknut 21 Make sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly See inset drawing B Slide an M10 Washer 9 onto an M8 x 74mm Shoulder Bolt 103 Insert the Bolt through the Pivot Arm 101 from the indicated side Slide a 13mm x 6mm Spacer 104 and the end of the Military Press Cable 72 onto the end of the Bolt Thread an M8 Nylon Locknut 3 onto the Bolt Make sure that the end of the Cable can pivot easily 34 Locate the Leg Press Cable 99 Attach the end of the Leg Press Cable to the Long U bracket 57 with an M8 Nylon Locknut 3 and an M8 Washer 8 Do not completely tighten the Locknut It should be threaded onto the end of the Cable so that only two threads are showing past the Locknut as shown in the inset drawing Wrap the Leg Press Cable 99 under a 90mm Pulley 15 Attach the Pulley to the Leg Press Upright 56 with the M10 x 90mm Bolt 16 an M10 Washer 9 and an M10 Nylon Locknut 21 The ball on the Cable must be on the indicated side of the Pulley Make sure that the Cable and Pulley move smoothly and that the Cable is between the Pulley and the welded rod 17 CABLE ASSEMBLY SEAT ASSEMB
28. ther war ranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequential damages of whatsoever nature Some provinces do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The war ranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some provinces do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from province to province or so specified by the retailer of your equipment ICON OF CANADA INC 900 de l Industrie St Jer me QC J7Y 4B8 Part No 231613 R0605B Printed in China 2005 ICON IP Inc MAKE ASSEMBLY EASIER REMOVE AND USE THIS PART IDENTIFICATION CHART DURING ASSEMBLY SAVE THIS CHART FOR FUTURE REFERENCE M8 x 67mm Bolt 11 M8 x 70mm Carriage Bolt 14
29. x 150mm Bolt 60 two 13mm x 19mm Spacers 61 and an M8 Nylon Locknut 3 Attach the upper ends of the Long Weight Guides 62 to the Top Frame 55 with an M8 x 150mm Bolt 60 two 13mm x 19mm Spacers 61 and an M8 Nylon Locknut 3 Locate and open the parts packet labeled ARM ASSEMBLY Lubricate an M10 x 83mm Bolt 67 Attach the Leg Press Arm 96 to the Stabilizer 5 with the Bolt and an M10 Nylon Locknut 21 Do not overtighten the Locknut the Leg Press Arm must be able to pivot freely Align the welded tubes on the Leg Press Plate 95 with a set of holes in the Leg Press Arm 96 Attach the Leg Press Plate to the Leg Press Arm with the Press Pin 97 Press a 25mm x 22mm Plastic Bushing 90 onto each welded spacer on the Press Frame 17 Slide the Press Frame into place onto the Base 4 Note This will be a tight fit The Plastic Bushings should fit on each end of the indicated tube in the Base Make sure that the holes are on the side shown Lubricate the M10 x 196mm Bolt 59 Attach the Press Frame 17 to the Base 4 with the Bolt and an M10 Nylon Locknut 21 47 Holes must be on this side Lubricate ARM ASSEMBLY 12 13 14 Attach the Press Arm 46 to one side of the Press Frame 17 with two M8 x 63mm Bolts 22 and two M8 Nylon Locknuts 3 Assemble the other Press A
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