Weider WESY9735 User's Manual
Contents
1. lf a cable tends to slip off the pulleys often it may have become twisted Remove the cable and re install it All cables should be replaced every two years When the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual 29 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the Butterfly Cable 85 the High Cable 86 the Rear Cable 87 the Press Cable 88 and the Low Cable 89 Use the diagrams to be sure that the Cables have been assembled correctly The starting and ending points of each Cable have been labeled The numbers show the proper route for each Cable IMPORTANT If the Cables have not been cor rectly routed the WEIDER PRO 9735 will not function properly and damage may occur Press Cable 88 Ul 4 High Cable 86 UTUS High Pulley 1 30 Rear Cable 87 9917 Low Cable 89 147410 tit YAN a KA I LL S NG e NA YX SE 4 3 ERING REPLACEMENT PARTS replacement parts simply call our Customer Service Department toll free at 1 800 999 3756 Monday 1 Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be pre to give the following information e MODEL NUMBER of the product WESY97350 he NAME of the product WEIDER PRO 9735 Home Gym System The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCR2. leg lever leg press plate lat bar row bar ab 15 If you feel pain or dizzin ss at any time while strap or nylon strap while weights are exercising stop immediately and begin cool raised The weights will fall with great force ing down i lt When using the leg press station always be 16 The home gym system is intended for home use only do not use the home gym system in any commercial rental or institutional s t lt gt ting H WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product UE BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER PRO 9735 Home Gym System The PRO 9735 offers a selection of weight stations designed to develop every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the PRO 9735 will help you to achieve the specific results you want E For your benefit read this manual carefully before using the WEIDER PRO 9735 Home Gym System If you have additional questions please call our Lat Bar Ab Pulley Station Y h a Di Leg Lever Low Pulley Station Foot Plate High Pulley S
3. Bolt 65 Attach the Leg Lever 15 to the Leg Lever Frame 30 with the Bolt and a 3 8 Nylon Jam Nut 43 12 23 Locate and open the parts bags labeled CABLE ASSEMBLY and PULLEYS During steps 23 through 58 refer to the CABLE DIAGRAMS on pages 30 and 31 of this manual to verify proper cable routing Before beginning this section fully unwind the five Cables and identify the Cables by com paring the lengths and the ends The approxi mate length of each Cable in inches is listed after the key number in the drawing IMPORTANT While assembling the cables do not overtighten the bolts and nuts attaching the pulleys The pulleys must be able to turn freely i 85 70 86 103 87 140 89 210 Find the Butterfly Cable 85 this is the shortest Cable Slide one end of the Butterfly Cable onto a 3 8 x 1 Bolt 77 Insert the Bolt through the bracket on the Right Arm 5 Thread a 3 8 Nylon Locknut 42 onto the Bolt but do not fully tighten it Leave just enough room for the Cable to pivot Wrap the Butterfly Cable 85 around a 3 1 2 Pulley 82 as shown Attach the Pulley and a Cable Trap 80 to the bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable Trap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley 13 26 o 27 Note The Left Arm 6 is s
4. to the Ab Upright 1 a the 3 8 x 3 1 2 Bolt 66 a 3 8 Washer 38 and a 3 8 Nylon Locknut 42 Be sure that the Cable and Pulley move smoothly and that the Cable is between the Pulley and the post 17 38 Attach the Rear Cable 87 to the Leg Lever 15 with a 5 16 x 3 Bolt 92 a 5 16 Washer 20 a 5 8 x 9 16 Bushing 61 and a 5 16 Nylon Locknut 40 39 Find the Low Cable 89 this is the short est of the two remaining Cables Feed the Low Cable under the 3 1 2 Pulley 82 and the row tube on the Pulley Base 79 The ball on the Cable must be on the side shown Tighten the 3 8 x 2 Bolt 50 and 3 8 Nylon Locknut not shown 40 Wrap the Low Cable 89 around a V Pulley 81 Slide the V Pulley and a Large Cable Trap 83 onto the 3 8 x 3 1 2 Carriage Bolt 57 in the Weight Base 14 Tighten a 3 8 Nylon Locknut 42 onto the Carriage Bolt 41 Wrap the Low Cable 89 around a 3 1 2 Pulley 82 Attach the Pulley to the bracket on the Weight Base 14 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 18 42 Wrap the Low Cable 89 around a 3 1 2 Pulley 82 Attach the Pulley to the indicated bracket on the Top Frame 2 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable must be routed from the direction shown lt 43 See the inset drawing Attach a 3 1 2 Pulley 82 and a Cable Trap 80 to the upp
5. 56 into each end of the Top Frame 2 Press a 2 Square Inner Cap 56 into each side of the Butterfly Frame 3 Press two 1 Round Inner Caps 70 into the top of the Butterfly Frame Attach the Butterfly Frame 3 to the Top Frame 2 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 11 Attach the Top Frame 2 to the Ab Upright 1 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet Attach the Butterfly Frame 3 to the Leg Press Upright 4 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet 12 Attach the upper ends of one set of Weight Guides 23 to the Top Frame 2 with a 5 16 x 6 Bolt 67 two 1 2 x 3 4 Spacers 69 and a 5 16 Nylon Locknut 40 Attach the upper ends of the other set of Weight Guides 23 in the same manner Before continuing firmly tighten all nylon locknuts used in steps 1 through 12 13 Attach the Leg Press Plate 11 to the Adjustment Tube 10 with a 5 16 x 2 1 2 Bolt 39 two 5 16 Washers 20 and a 5 16 Nylon Locknut 40 Be sure that the Leg Press Plate and Adjustment Tube are ori ented as shown Press a 1 3 4 Square Inner Cap 48 into the Adjustment Tube 10 Attach the Adjustment Tube 10 to the Leg Press Arm 9 w
6. important precautions before When using the leg lever station always be sure that the lock pin is fully inserted and that the lock pin is clipped in place on th rear seat frame see page 27 kan the accompanying literature before using the 11 The lock pin must always be inserted home gym system through both the rear seat frame and leg i lever frame and clipped in place on the rear Use the home gym system only on a level seat frame Never insert the lock pin into the surface Place a mat beneath the home gym rear seat frame and then set the leg lever system to protect the floor or carpet frame in the rear seat frame on top of the i lock pin see page 27 gt i Inspect and tighten all parts often Replace gt cu gt any worn parts immediately All cables 12 Always stand on the foot plate when per should be replaced every two years forming an exercise that could cause the 3 home gym system to tip Keep children under 12 and pets away from the home gym system at all times 13 Make sure that the cables remain on the pul ca leys at all times If the cables bind while you Always wear athletic shoes for foot protec are exercising stop immediately and make tion sure that the cables are on all of the pulleys Keep hands and feet away from moving 14 Always disconnect the fat bar from the home parts gym system when performing an exercise that does not use the lat bar Never release the press arm butterfly arms
7. of the Chain between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Row Bar 94 and Nylon Strap 63 can be attached ig the same manner 26 ATTACHING THE AB STRAP TO THE AB PULLEY STATION Attach the Ab Strap 35 to the Rear Cable 87 at the ab pulley station with a Cable Clip 33 ADJUSTING THE LEG LEVER To change the height of the Leg Lever 15 remove the Large Lock Pin 96 from the Rear Seat Frame 16 and Leg Lever Frame Position the Leg Lever Frame at the desired height align the holes in the Rear Seat Frame and Leg Lever Frame and re insert the Lock Pin Be sure that the hook on the Lock Pin is clipped in place on the Rear Seat Frame Also when the Leg Lever Frame is at the highest position you can use the upper foam pads to hold your legs in place while you use the high pulley station Note There is a white line decal on the Leg Lever Frame 30 four inches from the bottom When this line is even with the top of the Rear Seat Frame 16 the Leg Lever Frame is at the highest setting Do not raise the Leg Lever Frame above this point ADJUSTING THE LEG PRESS PLATE Remove the Small Lock Pin 73 from the Adjustment Tube 10 Align the holes in the Leg Press Arm 9 with the desired set of holes in the Adjustment Tube 10 Re insert the Lock Pin 73 through the holes in the Leg Press Arm and the holes in the Adjustment Tube Be s
8. the Pulley Base 79 Press a 2 Square Inner Cap 56 into the end of the Pulley Base Attach the Pulley Base 79 to the Weight Base 14 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet 3 Slide the Ab Upright 1 onto the indicated 5 16 x 2 1 2 Carriage Bolts 49 in the Weight Base 14 Partially tighten a 5 16 Nylon Locknut 40 onto each Carriage Bolt but do not fully tighten the Nylon Locknuts yet Slide the Leg Press Upright 4 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Press Base 13 Partially tighten a 5 16 Nylon Locknut 40 onto each Carriage Bolt but do not fully tighten the Nylon Locknuts yet 4 Slide the Rear Seat Frame 16 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Weight Base 14 Partially tighten a 5 16 Nylon Locknut 40 onto each Carriage Bolt but do not fully tighten the Nylon Locknuts yet Attach the other end of the Rear Seat Frame 16 to the Ab Upright 1 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not fully tighten the Nylon Locknuts yet Slide the Front Seat Frame 8 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Press Base 13 Partially tighten a 5 16 Nylon Locknut 40 onto each Carriage Bolt but do not fully tighten the Nylon Locknuts yet RE At
9. 1 2 Bolt 74 Hand tighten a 3 8 Nylon Locknut 42 onto the Bolt Do not tighten the Nylon Locknut until step 57 Pa 22 56 Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley and a Large Cable Trap 83 to the bracket on the Front Seat Frame 8 with a 3 8 x 2 1 2 Bolt 65 and a 3 8 Nylon Locknut 42 Be sure that the Large Cable Trap is turned to hold the Cable in place and that the Cable and Pulley move smoothly 57 Note The 3 1 2 Pulley 82 used in this step was attached in step 55 It is shown removed for easier part identification Route the Press Cable 88 around the 3 1 2 Pulley 82 Be sure that the Cable Trap 80 is turned to hold the Cable in place and that the Cable is routed as shown Tighten the 3 8 x 4 1 2 Bolt 74 and the 3 8 Nylon Locknut 42 58 Slide a 5 16 Washer 20 onto a 5 16 x 2 3 4 Bolt 55 Insert the Bolt into the Front Seat Frame 8 Fully tighten a 5 16 Nylon Jam Nut 91 onto the Bolt Slide the end of the Press Cable 88 onto the Bolt Thread anoth er 5 16 Nylon Jam Nut 91 onto the Bolt but do not fully tighten it Leave enough room between the two Jam Nuts for the Cable to pivot 59 Locate and open the parts bag labeled SEAT ASSEMBLY Attach the Large Backrest 19 to the Leg Press Upright 4 with two 1 4 x 2 3 4 Machine Screws 64 and two 1 4 Washers 37 23 60 Insert a 1
10. 3 Be sure that the Cable Trap is turned to hold the Cable in place Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the indicated hole in the Press Frame 12 with a 3 8 x 3 1 2 Bolt 66 a 3 8 Washer 38 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is turned to hold the Cable in place 21 LIS ALZI 52 Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley to the upper bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Jam Nut 43 Lode Sens NATA m m ss mf t 53 Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the indicated hole in the Press Frame 12 with a 3 8 x 3 1 2 Bolt 66 a 3 8 Washer 38 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is turned to hold the Cable in place and that the Cable is between the Pulley and the cross bar on the Press Frame 54 Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley to the lower bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Jam Nut 43 55 Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Leg Press Arm 9 with the 3 8 x 4 1 2 Bolt 74 i Slide another 3 1 2 Pulley 82 with a Cable Trap 80 onto the 3 8 x 4
11. 4 x 2 1 2 Carriage Bolt 60 through the center hole in a Seat Plate 41 Attach the Seat Plate to the Seat 17 with two 1 4 x 3 4 Screws 59 LI oe ee Insert the 1 4 x 2 1 2 Carriage Bolt 60 through the indicated hole in the Front Seat Frame 8 Tighten a 1 4 Nylon Locknut 44 with a 1 4 Washer 37 onto the Carriage Bolt ian a a va ee sam N ha 33 A 4 LY Attach the other end of the Seat 17 to the Front Seat Frame 8 with a 1 4 Washer 37 and a 1 4 x 2 3 4 Machine Screw 64 61 Attach the Small Backrest 18 to the Ab Upright 1 with two 1 4 x 3 4 Screws 59 62 Insert a 1 4 x 2 1 2 Carriage Bolt 60 through the center hole in a Seat Plate 41 Attach the Seat Plate to a Seat 17 with two 1 4 x 3 4 Screws 59 Insert the 1 4 x 2 1 2 Carriage Bolt 60 through the indicated hole in the Rear Seat Frame 16 Tighten a 1 4 Nylon Locknut 44 with a 1 4 Washer 37 onto the Carriage Bolt Attach the other end of the Seat 17 to the Rear Seat Frame 16 with a 1 4 Washer 37 and a 1 4 x 2 3 4 Machine Screw 64 63 Press 3 4 Round Inner Caps 78 into the ends of each Pad Tube 28 Insert a Pad Tube 28 into the Leg Lever Frame 30 Slide a Foam Pad 29 onto each end of the Pad Tube insert the other Pad Tube 28 into the Leg Lever 15 Slide a Foam Pad 29 onto each end of the Pad Tube 24
12. IPTION of the part s see the PART LIST and EXPLODED DRAWING attached at the center of this manual Pai n i 4 x Part No 141603 G03216 C R0997A Printed in Canada 1997 ICON Health amp Fitness Inc REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is provided to help you identify the small parts used in assembly Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled The number in parenthesis below each part refers to the key number of the part The second number refers to the quantity needed for assembly Please Note The assembly is divided into four stages 1 frame assembly 2 press and butterfly arm assembly 3 cable and pulley assembly and 4 seat and backrest assembly The hardware for each stage is packaged separately WAIT UNTIL YOU BEGIN EACH ASSEMBLY STAGE TO OPEN THE PARTS BAG LABELED FOR THAT ASSEMBLY STAGE WESY97350 R0997A 5 16 x 1 3 4 Bolt 68 2 di NAN H 3 8 x 2 Bolt 50 16 MW 5 16 x 2 1 2 Bolt 39 5 3 8 Washer 38 10 H 1 4 Nylon Locknut 44 5 3 8 x 2 1 2 Bolt 65 2 H 5 16 Nylon Jam Nut 91 2 O H 3 8 Nylon Locknut 42 27 w 5 16 x 2 3 4 Bolt 55 15 po N O 3 8 Nylon Jam Nut 43 5 ANN emmy 5 16 x 3 Bolt 92 1 1 Tap Screw 72 2 1 4 x 3 4 Screw 59 6 3 8 x 3 1 4 Bolt 71 1 3 8 x 1 B
13. ble with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the post Tighten the 3 8 x 3 1 2 Bolt 66 and the 3 8 Nylon Locknut 42 with the 3 8 Washer 38 30 Wrap the High Cable 86 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Top Frame 2 with a 3 8 x 3 1 2 Bolt 66 a 3 8 Washer 38 anda 3 8 Nylon Jam Nut 43 Be sure that the Cable Trap is positioned to hold the Cable in place Locate the remaining preassembled pair of Pulley Plates 31 and 3 1 2 Pulleys 82 Route the High Cable 86 under the indicated 3 1 2 Pulley 82 The end of the Pulley Plates 31 with two holes should be down ward Refer to the inset drawing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown eo 32 Wrap the High Cable 86 around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable must be routed from the direction shown 15 33 Attach the High Cable 86 to a Small U Bracket 32 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable only a couple of turns as shown in the inset drawin
14. eneuceseaes Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached to the center of this manual Remove the PART IDENTIFICATION CHART and the PART LIST EXPLODED DRAWING before beginning assembly WEIDER is a registered trademark of ICON Health amp Fitness Inc LIMITED WARRANTY 1 ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of ninety 90 days from the date of pur chase This warranty extends only to the original purchaser ICON s obligation under this warranty is lim ited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which warranty claim is made must be received by ICON at one of its authorized service cen ters with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental pur poses or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special o
15. er hole in the Large U Bracket 84 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is inside the Large U Bracket Note This may come pre assembled Route the Low Cable 89 through the Large U Bracket 84 and the 3 1 2 Pulley 82 Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly 44 Wrap the Low Cable 89 around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable must be routed from the direction shown 19 45 Attach the Low Cable 89 to a Small U Bracket 32 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable only a couple of turns as shown in the inset drawing Attach the Small U Bracket 32 to the indi cated Weight Tube 25 with a 5 16 x 1 3 4 Bolt 68 and a 5 16 Nylon Locknut 40 Find the Press Cable 88 Attach the end of the Press Cable 88 to the Large U Bracket 84 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut as shown in the inset drawing Note The 3 1 2 Pulley 82 in this step is pre assembled It is
16. g Attach the Small U Bracket 32 to the indi cated Weight Tube 25 with a 5 16 x 1 3 4 Bolt 68 and a 5 16 Nylon Locknut 40 34 Locate the Rear Cable 87 this is again the shortest remaining Cable Wrap the Rear Cable around a 3 1 2 Pulley 82 Attach the Pulley and two Pulley Covers 62 to the Ab Upright 1 with a 3 8 x 4 Bolt 76 two 3 8 Washers 38 and a 3 8 Nylon Locknut 42 Do not overtighten the Nylon Locknut the Pulley should turn easily Make sure that the Cable is between the Wide Tabs Pulley and the post and that the Pulley must be Covers are turned so the wide tabs are on on this the indicated side 35 Wrap the Rear Cable 87 around a 3 1 2 Pulley 82 Attach the Pulley and two Pulley Covers 62 to the Ab Upright 1 with a 3 8 x 4 Bolt 76 two 3 8 Washers 38 and a 3 8 Nylon Locknut 42 Do not overtighten the Nylon Locknut the Pulley should turn eas ily Make sure that the Cable is between the Pulley and the post 16 36 Route the Press Cable 88 over the indicated 3 1 2 Pulley 82 attached to the Pulley Plates 31 The Cable must be routed from the direction shown Refer to the inset draw ing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place 37 Wrap the Rear Cable 87 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80
17. he Left Arm 6 Press a 1 3 4 Square Inner Cap 48 into the upper end of the Left Arm 6 Slide the Left Arm onto the indicated axle Note Be careful not to confuse the Left Arm with the Right Arm 5 Be sure that the upper end of the Left Arm is behind the indicated bracket on the Butterfly Frame 3 Bracket IMPORTANT NOTE Before assembling the 1 Retainers 45 used in this step be sure that you thoroughly understand the step The Retainers can be assembled only once If they must be removed you will need to order new Retainers Tap two 1 Retainers 45 and a 1 Round Outer Cap 46 onto the axle Be sure that the teeth on the Retainers bend toward the Round Outer Cap as shown in the inset drawing Attach the Right Arm 5 in the same manner 11 20 Press a 1 3 4 Square Inner Cap 48 into the lower end of the Left Arm 6 Wet the lower end of the Left Arm with soapy water Slide a 10 Pad 22 onto the Left Arm Repeat this step with the Right Arm 5 21 Press a 1 3 4 Square Inner Cap 48 into the top of the Leg Lever Frame 30 Slide the Leg Lever Frame 30 into the Rear Seat Frame 16 Align one of the holes in the Leg Lever Frame with the hole in the Rear Seat Frame Insert the Large Lock Pin 96 22 Press a 1 3 4 Square Inner Cap 48 into each end of the Leg Lever 15 Attach the Small Bumper 95 to the Leg Lever with a 1 Tap Screw 72 Lubricate a 3 8 x 2 1 2
18. hown removed Locate one of the preassembled pairs of Pulley Plates 31 and 3 1 2 Pulleys 82 Route the Butterfly Cable 85 under the indi cated 3 1 2 Pulley 82 The end of the Pulley Plates 31 with two holes should be down ward Refer to the inset drawing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown two holes should be down Wrap the Butterfly Cable 85 around a 3 1 2 Pulley 82 as shown Attach the Pulley and a Cable Trap 80 to the other side of the bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable Trap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley for easier part identification Slide the other end of the Butterfly Cable 85 onto a 3 8 x 1 Bolt 77 Insert the Bolt through the bracket on the Left Arm 6 Thread a 3 8 Nylon Locknut 42 onto the Bolt but do not fully tighten it Leave just enough room for the Cable to pivot 14 29 Note The 3 1 2 Pulley 82 in this step is pre assembled It is shown removed for easier part identification Locate the High Cable 86 this is the shortest remaining Cable Route the High Cable around the 3 1 2 Pulley 82 attached to the Top Frame 2 Be sure that the end of the Ca
19. ith the Small Lock Pin 73 10 Be sure the Leg Press Plate 11 is orient 4 edas shown 55 Press two 2 Square Inner Caps 56 into the Leg Press Arm 9 11 56 15 Locate and open the parts bag labeled ARM ASSEMBLY Attach the Large Bumper 53 to the Front Seat Frame 8 with the 1 Tap Screw 72 Lubricate the 3 8 x 3 1 4 Bolt 71 Attach SN t the Leg Press Arm 9 to the Press Base 13 K with the Bolt and a 3 8 Nylon Locknut 42 42 i 71 Lubricate 16 Press a 1 x 7 8 Plastic Bushing 54 onto each welded spacer on the Press Frame 12 Slide the Press Frame onto the Press Base 18 so that the Plastic Bushings are aligned with the indicated tube Note This will be a tight fit Make sure that the higher hole is on the side shown Lubricate the 3 8 x 8 Bolt 52 Attach the Press Frame 12 to the Press Base 13 with the Bolt and a 3 8 Nylon Locknut 42 10 17 Attach a Press Arm 7 to one side of the Press Frame 12 with two 5 16 x 2 1 2 Bolts 39 and two 5 16 Nylon Locknuts 40 Attach the other Press Arm 7 to the Press Frame 12 in the same manner 18 Press a 1 Round Inner Cap 70 into one of the Press Arms 7 Press a 1 3 4 Square Inner Cap 48 into the Press Arm Repeat this step for the other Press Arm not shown 19 Lubricate both axles on the Butterfly Frame 3 Refer to the drawing and identify the Right Arm 5 and t
20. olt 77 2 i Cable Clip 33 3 1 4 x 2 1 2 Carriage Bolt 60 2 NANA errata Not shown to scale 5 16 x 2 1 2 Carriage Bolt 49 8 CI 5 i i 3 1 2 Pulley 82 24 1 4 x 2 3 4 Machine Screw 64 4 Not shown to scale 3 8 x 3 1 2 Carriage Bolt 57 1 5 16 x 6 Bolt 67 4 3 8 x 3 1 2 Bolt 66 6 3 8 x 4 Bolt 76 2 3 8 x 4 1 2 Bolt 74 1 3 8 x 8 Bolt 52 1 ch Cm 3 4 Round Inner Cap 78 4 1 x 7 8 Plastic Bushing 54 2 1 Round Inner Cap 70 4 O Wan 1 1 8 x 2 1 2 Plastic Bushing 47 2 q 5 8 x 9 16 Plastic Bushing 61 1 XX na 1 3 4 Square Inner Cap 48 10 M 2 Square Outer Cap 58 3 2 Square Inner Cap 56 8 di
21. r consequentia damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 VA a ee WARNING To reduce the risk of ser using the home gym system Nee IMPORTANT PRECAUTIONS It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions Read all instructions in this manual and in _Sure that the lock pin is fully inserted and that the lock pin is clipped in place on the adjustment tube see page 27 10 ious injury read the following
22. san 64 Make sure that all parts have been properly tightened The use of the remaining parts will be explained in HOW TO USE THE HOME GYM SYSTEM beginning on page 26 of this manual Before using the home gym system pull each cable a few times to be sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAMS on page 30 and 31 of this manual for proper cable routing If there is any slack in the cables you will need to remove the slack by tightening the cables See TROUBLE SHOOTING AND MAINTENANCE on page 29 25 HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be adjusted Refer to the exercise i poster accompanying this manual to see how the home gym system should be set up for each exercise IMPORTANT When attaching the lat bar row bar ab strap or nylon strap make sure that the attach ments are in the correct starting position for the exercise to be performed If there is any slack in the cables or chain as an exercise is performed the effectiveness of the exercise will be reduced CHANGING THE WEIGHT SETTING The PRO 9735 features two weight stacks One weight stack is connected to the ab pulley high pul ley and leg lever stations The other weight stack is connected to the butterfl
23. shown removed for easier part identification Route the Press Cable 88 around the 3 1 2 Pulley 82 attached to the indicated bracket on the Press Base 13 Be sure that the Cable is in the groove of the Pulley and that the Cable Trap 80 is turned as shown to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut 42 del 20 _ 48 49 50 51 Note The 3 1 2 Pulley 82 in this step is pre assembled It is shown removed for easier part identification Route the Press Cable 88 around the 3 1 2 Pulley 82 attached to the indicated bracket on the Press Base 13 Be sure that the Cable is in the groove of the Pulley and that the Cable Trap 80 is turned as shown to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut 42 Route the Press Cable 88 over the indicated 3 1 2 Pulley 82 attached to the Pulley Plates 31 The Cable must be routed from the direction shown Refer to the inset draw ing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Leg Press Upright 4 with a 3 8 x 3 1 2 Bolt 66 a 3 8 Washer 38 and a 3 8 Nylon Jam Nut 4
24. t Wait until you begin each assembly stage to open One 1 phillips screwdriver E the parts bag labeled for that assembly stage e One 1 rubber mallet For help identifying the small parts used in Lubricant such as grease or petroleum jelly assembly use the PART IDENTIFICATION and soapy water will also be needed CHART located in the center of this manual Note Some small parts may have been pre Assembly will be more convenient if you have the attached for shipping If a part is not in the parts following tools A socket set a set of open end or bag check to see if it has been pre attached closed end wrenches or a set of ratchet wrenches Before beginning assembly be sure that you have read and understand the infor mation in the box above Locate and open the parts bags labeled FRAME ASSEMBLY METAL and FRAME ASSEMBLY PLASTIC Press three 2 Square Outer Caps 58 onto the Weight Base 14 in the indicated loca tions Insert four 5 16 x 2 1 2 Carriage Bolts 49 up through the Press Base 13 Insert four 5 16 x 2 1 2 Carriage Bolts up through the Weight Base 14 Insert a 3 8 x 3 1 2 Carriage Bolt 57 up through the Weight Base Attach the Press Base 13 to the Weight Base 14 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet 2 Press a Row Tube Endcap 51 into each side of
25. ta U Model No WESY97350 Serial No Write the serial number in the space above for future reference Serial Number Decal Urider Seat QUESTIONS As a manufacturer we are committed to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satisfac tion through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Read all precautions and instruc x tions in this manual before using this equipment Save this manual for future reference l Cna ihai Patent Pending USER S MANUAL TABLE OF CONTENTS LIMITED WARRANTY arl iaia IMPORTANT PRECAUTIONS fai ann tI 3 BEFORE VOU BEGIN gol och Gatien LITRI muse te Uti ban tae bees 4 ASSEMBLEA Sole gt host ray Genesis li tendo olor a sr gS a eo takes and 5 HOW TO USE THE HOME GYM SYSTEM eee cece sete eteeceeeneeeeeereees 26 WEIGHT RESISTANCE CHART lost n ace cn cebu RI ini 28 TROUBLE SHOOTING AND MAINTENANCE os access s sdaedeesd vee bundu ten Ne eaaa 29 CAREC DIAGRAMS eco i een hs Nh E 30 ORDERING REPLACEMENT PARTS 0 0 cc ccccccccececececuseet
26. tach the other end of the Front Seat Frame 8 to the Leg Press Upright 4 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet Press a 2 Square Inner Cap 56 into the Front Seat Frame 8 insert two Weight Guides 23 into one of the brackets on the Weight Base 14 Attach the lower ends of the Weight Guides 23 to the Weight Base with a 5 16 x 6 Bolt 67 two 1 2 x 3 4 Spacers 69 and a 5 16 Nylon Locknut 40 Do not overtighten the Nylon Locknut Attach the other Weight Guides 23 to the Weight Base 14 in the same manner Slide a Weight Bumper 27 onto each of the Weight Guides 23 Slide eight Weights 90 onto each set of Weight Guides 23 Be sure that the pin grooves are on the indicated side of each stack of Weights Pin Grooves NSA ITS pe NG T 90 Pin lt Grooves anan W 8 Press a Weight Tube Bumper 26 into each Weight Tube 25 Insert a Weight Tube 25 into each stack of Weights 90 Be sure that the pins on the Weight Tubes are in the pin grooves in the upper Weights 9 Lubricate the insides of the holes in the Top Weights 24 as shown Slide a Top Weight onto each set of Weight Guides 23 del 9 lt A Ne 24 i 4 23 pee Lubricate T iia Lubricate a a wa gi m 23 RAY AR NERE N OLX 10 Press a 2 Square Inner Cap
27. tation SS he T Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is WESY97350 The serial number can be found ona decal attached to the WEIDER PRO 9735 Home Gym System see the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the parts that are labeled ASSEMBLED DIMENSIONS Height 79 in Width 70 in Length 64 in ee Butterfly Arms c Press Arm g LA e TA Leg Press 3 Plate ne Weight Stacks ASSEMBLY Before beginning assembly carefully read the As you assemble this product be sure that all following information and instructions parts are oriented as shown in the drawings 4 Place all parts in a cleared area and remove the e Tighten all parts as you assemble them unless packing materials do not dispose of the packing instructed to do otherwise materials until assembly is completed E Assembly is divided into four stages 1 frame RENE NA sap Madi PRO ARE assembly 2 press and butterfly arm assembly 3 cable and pulley assembly and 4 seat and e Two 2 adjustable wrenches gt backrest assembly The hardware for each stage gt ei A is packaged separately e One 1 standard screwdriver ea
28. ten the cables first insert the weight pin into the mid die of the weight stack Slack can be removed from these cables several ways i See drawing 1 Tighten the 1 4 Nylon Locknut 44 that connects the end of the Press Cable 88 to the Large U Bracket 84 e See drawing 1 Remove the 3 8 Nylon Locknut 42 and the 3 8 x 2 Bolt 50 from the Cable Trap 80 3 1 21 Pulley 82 and Large U Bracket 84 Reattach the Pulley and Cable Trap to the other hole in the Large U Bracket Be sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly e See drawing 2 Tighten the 1 4 Nylon Locknut 44 that connects the end of the High Cable 86 to the Small U Bracket 32 The Low Cable 89 can be tightened in the same man ner e See Drawing 3 If you feel additional slack while using the home gym system the Rear Cable 87 and the Press Cable 88 can be tightened further Remove the 3 8 x 2 Bolts 50 the 3 8 Nylon Locknuts 42 the 3 1 3 Pulleys 82 and the Cable Traps 80 from the Pulley Plates 31 Reattach the upper Pulley without the Cable Trap Reattach the lower Pulley to the higher hole in the Pulley Plates without the Cable Trap Keep the Cable Traps for future use Be sure that the Cable and Pulley move smoothly Do not overtighten the cables If the cables are overtight ened the top weight will be lifted off the weight stack
29. ure that the hook on the Lock Pin is clipped in place on the Adjustment Tube 27 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station Top refers to the 6 5 Ib top weight The other numbers refer to the 12 5 Ib weight plates The butterfly arm resistance listed is the resistance for each butterfly arm WEIGHT PRESS BUTTERFLY LEG HIGH LOW LEG AB ARM ARM LEVER PULLEY PULLEY PRESS PULLEY PLATES Ibs Ibs ibs Ibs Ibs Ibs Ibs The actual resistance at each weight station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides 28 TROUBLE SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system Replace any worn parts immediately The home gym system can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents TIGHTENING THE CABLES Woven cable the type of cable used on the home gym system can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened If any slack is felt when using the weight stack closest to the ab upright both the High Cable 86 and the Rear Cable 87 will need to be tight ened lf any slack is felt when using the other weight stack the Press Cable 88 and Low Cable 89 will need to be tightened i To tigh
30. y and press arms the leg press and the low pulley station q_e aS TLE x ALL To change the weight setting of either weight stack insert a Weight Pin 93 under the desired Weight 90 Insert the Weight Pin until the bent end of the Weight Pin is touching the Weights and turn the bent end downward The weight setting of either weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight s tting Use the WEIGHT RESISTANCE CHART on page 20 to find the approximate amount of resis tance at each weight station TITTI t ih N ATTACHING THE LAT BAR ROW BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar 36 to the High Cable 86 with a Cable Clip 33 For some exercises the Chain 34 should be attached between the Lat Bar and the High Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the High Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Row Bar 94 and Nylon Strap 63 can be attached in the same manner ATTACHING THE LAT BAR ROW BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar 36 to the Low Cable 89 with a Cable Clip 33 For some exercises the Chain 34 should be attached between the Lat Bar and the Low Cable with two Cable Clips Adjust the length
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