Weider POWER 105 HOME GYM 4032 User's Manual
Contents
1. MODEL 4032s E22 WAIT READ THIS FIRST ff you find this unit to have missing or defective parts please have ready the following information listed below before calling the 800 NUMBER The ASSEMBLY MANUAL MODEL NUMBER of this UNIT _ PART NAME or DESCRIPTION ORDERING NUMBER THE QUANTITY of each part that you need THE MODEL NUMBER of this unit is found in the UPPER LEFT HAND or RIGHT HAND CORNER of this page The MODEL NUMBER is a series of FOUR or FIVE NUMBERS l ja THE PART NAME or DESCRIPTION and the ORDERING NUMBER can be found on the PARTS LIST PAGE y fay 3 JA O A V V OWNER S MANUAL MADE IN TAIWAN _ WEIDER is committed to providing you complete customer satisfaction tf you have any questions concerning the assembly of this product or find damaged or missing parts we guarantee you direct assistance AVOID THE HASSLE OF CONTACTING THE STORE FOR PARTS OR RETURNING THE PRODUCT Call our CUSTOMER ASSISTANCE LINE for assistance with parts and information by calling our toll free number 1 800 225 0653 Mon Fri 8 am 5 pm CST IMPORTANT Read all safety precautions and instructions in this manual carefully before using this equipment Save this manual for future reference q _ WEIDER SPORTING GOODS INC 21100 Erwin Street Woodland Hills Ca 91367 USA 57 5 16 NYLON LOCK NUT 58 5 16 FLAT WASHER 7 67 2 SQUARE PLASTICINSERT CAP 2 68 1 1 22. BRACKET 39 from the back side of the Mast and through Fit the BACKER PLATE 87 over the Bracket shaft and secure with a 1 4 NYLON LOCK NUT 65 60 ns ES 63 the EYELET BOLT 56 all the way to the top of the threads and insert Bolt through the LAT BAR 35 Assemble a 5 16 NYLON LOCK NUT 57 onto the end of the Eyelet Bolt and tighten until Bolt is flush with the back of the Lock Nut O Tighten Plain Lock Nut down against the Lat Barto trap tightly between nuts USE THE LAT BAR BY HOOKING THE LAT BAR TO THE CABLE WITH A S HOOK PAGE WEIDER SPORTING GOODS USING MAST ASSEMBLY STEP 1 ROWING AND CURLS Insert MAST ASSEMBLY 32 into MAIN FRAME 40 Connect loop on FRONT ROPE 37 to EYELET BOLT 56 on LEG CURL 21 Connect S HOOK 83 of FRONT ROPE 37 to loop of REAR ROPE 36 and then to LAT BAR 35 With this configuration rowing and curl exercises may be performed Free weights can be loaded on either or both the weight pin or WEIGHT BAR 20 STEP 2 LAT PULL DOWNS To do Lat Work either sitting or standing connect LAT BAR 35 directly to S Hook end of FRONT ROPE 36 Load weight on either the Leg Curl Weight Pin orthe WEIGHT BAR 27 STEP 6 BUTTERFLY ASSEMBLY 51 5 16 X 5 HEX HEAD BOLT 57 5 16 NYLON LOCK NUT 68_1 1 2 SQUARE PLASTIC INSERT CAP 69 1 ROUND PLASTIC INSERT CAP 71 3 4 ROUND PLASTIC INSERT CAP 72 7 8 ROUND PLASTIC INSERT CAP There are two Butterfl
3. LAT MAST 32 so that the Stopper ball is on the back side U inset a 3 8 10 X 5 8 LONG METAL SLEEVE 66 into 3 PULLEYS 80 and fit them up into the channel Bracket so that the Cable is seated into the Pulley Bolt Pulleys in place with5 16 X 1 1 4 HEX HEAD BOLT 60 and5 16 NYLON LOCK NUTS 57 O Fr another 3 8 1 D X 5 8 METAL SLEEVE 66 into another 3 PULLEY 80 Bolt this Pulley assembly into the PULLEY BRACKET 39 trapping the LOW PULLEY CABLE 36 into the Bracket Fasten with a5 16 X 1 1 4 HEX HEAD BOLT 60 and 5 16 NYLON LOCK NUT 57 la Connect Pull Down Cable and Low Pulley Cable together with a S HOOK 83 Fit the completed Lat assembly into the front leg of the BENCH FRAME 4 and bolt in place with a 5 16 X 2 HEX HEAD BOLT 91 5 16 FLAT WASHERS 58 and 5 16 NYLON LOCK NUT 57 LJ Press a 1 ROUND PLASTIC INSERT CAP 69 into each end of the LAT BAR 35 O Wipe a small amount of liquid detergent over the ends of the Lat Bar and slide on FOAM GRIPS 8 LI Thread the 516 PLAIN HEX NUT 63 onto O Press a 2 SQUARE PLASTIC SLEEVE 76 into each end of the WEIGHT GUIDE 38 Cap each end of the Cross Tube on the Weight Guide with a 1 ROUND PLASTIC INSERT CAP 69 Slide Weight Guide Assembly onto the LAT MAST 32 so that the Hook on the Guide Cross Tube is oriented to the top and front With the Weight Guide slide most of the way up the Lat Mast assemble the PULLEY
4. OT OVERTIGHTEN OR LEG CURL WILL NOT BE ABLE TO SWING FREELY LI Press 3 4 ROUND PLASTIC INSERT CAPS 71 into ends of PAD BARS 23 Slide 3 4 X 13 PAD BAR 23 through large hole in top of front Leg of MAIN FRAME 4 and press 2 X 5 3 4 FOAM ROLLERS 24 onto each end l C Assemble PAD BARS 3 4 X 13 23 through 3 4 holes on ends of LEG CURL 21 and assemble 3 1 2 X 6 FOAM ROLLERS 25 onto each end A Se a J The LOCKING PIN 86 is used to lock the LEG CURL 21 to the MAIN FRAME 4 PE ee Ae UPRICHIS O Slide each ADJUSTABLE UPRIGHT 5 into UPRIGHT 1 O The BACKREST ADJ BAR 6 assembled to bench R 5 in Step 2 is used to adjust the incline of the BACKREST 9 and the height of the ADJUSTABLE UPRIGHTS 5 when using the Backrest in an inclined position When the Backrest s in the flat position the height of th ADJUSTABLE UPRIGATS 5 can be adjusted by the use of F as UN LOCKING PINS 81 0 2 7 72 Sa ure fe ty ES e PAGE WEIDER SPORTING GOODS STEP 5 MAST ASSEMBLY 56 EYELET BOLT 57 _5 16 NYLON LOCK NUT 60 _5 16 X 1 1 4 HEX HEAD BOLT 63 5 16 PLAIN HEX NUT 166 1 2 X 5 8 METAL SLEEVE 69 1 ROUND PLASTIC INSERT CAP 180 PULLEY 165 1 4 NYLON LOCK NUT O Select the LAT PULL DOWN CABLE 37 the one with the stopper ball assembly and insert the Cable through the channel at the top of the
5. SQUARE PLASTIC INSERT CAP 4 L nsert 2 SQUARE PLASTIC INSERT CAPS 67 into bottom of UPRIGHT 1 O Insert 1 1 2 SQUARE PLASTIC INSERT CAPS 68 nto end of FRAME BASES 2 and 3 and bolt bases to UPRIGHT 1 using 5116 X 2 1 2 HEX HEAD BOLTS 50 5 16 FLAT WASHERS 58 and5 16 NYLON LOCK NUTS 57 1 Assemble MAIN FRAME 4 between FRAME BASES 2 and 3 using 5 16 X 5 HEX HEAD BOLT 51 516 FLAT WASHERS 58 and 5 6 NYLON LOCK NUTS 57 Press 1 1 2 SQUARE PLASTIC INSERT CAP 68 into bottom of front leg on MAIN FRAME 4 Bolt MAIN FRAME 4 to UPRIGHT 1 Crass Member using 5 16 X 2 1 2 HEX HEAD BOLT 50 and a 546 FLAT WASHER 58 and bolting up from the bottom and into the threaded bushing in the Upright Cross Member Cap oft tube with 1 1 2 SQUARE PLASTIC INSERT CAP 68 DECALS Remove backing sheet fr m DECALS 84 and adhere to UPRIGHT 1 approximately 1 2 below top Ga v EE Press 3 4 ROUND PLASTIC INSERT CAP 71 into handle end of BACKREST ADJ BAR 6 and assemble Bar into one of the hole patterns In the UPRIGHT 1 l STEP2 BACKREST amp SEAT ASSEMBLY X 4 HEX HEAD BOLT 57 5 16 NYLON LOCK NUT 64 1 4 X 3 4 ROUND HEAD SCREW 75 12 X 7 8 METAL SPACER DJ Turn BACKREST 9 over so s face down Position LONG ANGLE IRONS 20 so the hole in th vary end is extending past the bottom of BACKREST 9 and the flat side of the angle Iron is fa
6. X 5 8 LONG 2 SQUARE PLASTIC INSERT CAP _ 1 1 2 SQUARE PLASTIC INSERT CAP 1 ROUND PLASTIC INSERT CAP 7o 1 ROUND PLASTIC COVER CAP W 15 DEGREE SIDE 71 _ 34 ROUND PLASTIC INSERT CAP 72 7 8 ROUND PLASTIC INSERT CAP HH 5088 F56 HH 5296 F56 HH 5022 F56 HH 5362 F56 AA 8002 F56 AA 8001 F56 AA 8005 F56 AA 8070 F56 AA 8004 F56 AA 8088 F56_ HH 5054 F56 PT5767 F13 F56 PTNN 1226 F56 5 16 X 2 HEX HEAD BOLT HARDWARE BAG ASSEMBLY MANUAL 74 PLASTIC SLEEVE BUTTERFLY AA 8194 F56_ a PLASTIC SPACER 3 4 O D X 1 2 LONG AA 8142 F56 PLASTIC SPACER 3 8 O D X 3 LONG AA 8143 F56 F a EUA PUTIN so fputev CT arras 09 Cr ae PE ez WEIGHT Stor 3 00125 ee ene ee CA ONO CTA LARGE LOCKING PIN ww7004f56 Dor TT ha 3 HH 5054 F56 1 prSrerFis F56 Ela
7. cing toward th outside C Loosely attach LONG ANGLE IRONS 26 to BACKREST 9 with 1 4 X 3 4 ROUND HEAD SCREWS 64 O rin assembiy over and attach BACKREST 9 to MAIN FRAME 4 by bolting 5 16 X 4 HEX HEAD BOLT 54 thr ugh LONG ANGLE IRONS 20 spacing LONG ANGLE IRONS 20 away from frame with 1 2 X 7 8 METAL SPACERS 75 Fasten with 5 16 NYLON LOCK NUT 57 TIGHTEN ALL SCREWS AND BOLTS PAGE WEIDER SPORTING GOODS LJ First slide WEIGHT PIN 26 through angled hole in the front part of LEG CURL 21 Align bolt holes and secure with 5 16 X 1 3 4 HEX JR AL eee NUT HEAD BOLT 55 and 5 16 NYLON LOCK NUT 57 gt 59 3 8 X 2 3 8 HEX HEAD BOLT SF A LOCK NUT ma Place 1 ROUND PLASTIC COVER CAP 15 70 over re ace 1 15 over rear 68 1 12 SQUARE PLASTIC INSERT CAP E extended portion of WEIGHT PIN 26 Slide WEIGHT STOP 82 169 1 ROUND PLASTIC INSERT CAP over WEIGHT PIN 26 flared side out until it is against the Leg Curl 70 1 ROUND PLASTIC COVER CAP 15 i Frame Assemble 1 ROUND PLASTIC INSERT CAP 69 into end of 71_3 4 ROUND PLASTIC INSERT CAP i WEIGHT PIN 26 K 82 WEIGHT STOP 88 LOCKING PIN gt n O Insert 1 1 2 SQUARE PLASTIC INSERT CAP 68 nto end of LEG CURL 21 C Position LEG CURL 21 between Leg Curl Brackets on MAIN FRAME 4 Secure with 3 8 X 2 3 8 HEX HEAD BOLT 59 and 3 8 NYLON LOCK NUT 62 DO N
8. crue 9 _ BACKREST SEAT LONG ANGLE IRON 21 LEG CURL 23 PAD BAR 3 4 X 13 24 FOAMROLLER 2 X 5 3 4 FOAM ROLLER 3 1 2 X 6 26 LEGCURL WEIGHT PIN 1 X 13 3 4 WEIGHT BAR 1 X 12 28 RIGHT BUTTERFLY PT1224 E19 F56 PT2182 E19 F56 PT2183 E19 F56 PT2184 E19 F56 PT1225 E19 F56 PT6402 F13 F5 PT0417 B05 F56 PT1350 E19 F56 PT1339 E05 F56 PT6250 E01 F56 PTO149 C15 F56 PT6327 E19 F56 PTO463 F10 F56 PTO428 A10 F56 PT6326 E04 F56 PT6159 C15 F56 PT6156 C14 F56 PT6158 C14 F56 PT6157 C14 FS6 PT6328 E19 F56 PT6264 E19 F56 PT1351 E19 F56 PT6123 A25 F56 PT6226 C15 F56 PT6618 E17 F56 PT6619 E17 F56 PT6272 F56 F56 PT6988 F56 F56 a N J BUTTERFLY PAD BAR 3 4 X 9 BUTTERFLY WEIGHT PIN 1 X 11 ARM CURL PAD ARM CURL SUPPORT LAT BAR BLACK 36 ROPE 54 LONG 37 ROPE 66 LONG PULLEY BRACKET 5 16 X 2 1 2 HEX HEAD BOLT 5 16 X 5 HEX HEAD BOLT 5 16 X 4 HEX HEAD BOLT 5 16 X 1 3 4 HEX HEAD BOLT 56 5 16 EYELET BOLT _ 57 5 16 NYLON LOCK NUT 546 FLAT WASHER _ X 2 3 8 HEX HEAD BOLT 5M6 X1 1 4 HEX HEAD BOLT FOAM ROLLER 3 X 7 1 4 NYLON LOCK NUT HH 5328 F56 HH 5127 F56 HH 5443 F56 _ HH 5064 F56 PT0442 D35 F56 3 3 8 NYLON LOCK NUT 5 16 PLAIN HEX NUT 1 4 X 3 4 ROUND HEAD SCREW METAL SLEEVE 1 2 O D
9. making sure the side of the STOPPPER PIN 79 that has a raised section s aligned with the hole in the welded butterfly tube Push STOPPER PIN 79 into welded Butterfly Tube until t clicks into place as the raised section exits the hole O Press 11 2 SQUARE PLASTIC INSERT CAP 68 into end of Butterfly Frames STEP y ARM CURL ASSEMBLY PART NAM 541197 X 3 4 ROUND HEAD SCREW 2 L Assemble ARM CURL PAD 33 to PAD SUPPORT 34 using 1 4 X 3 4 ROUND HEAD SCREWS 64 O To use Arm Curl insert PAD SUPPORT 34 into Main Frame and adjust to desired height by inserting LOCKING PIN 81 into appropriate hole and allowing t to rest on top of frame IMPORTANT BEFORE CALLING THE 800 NUMBER IN ORDER TO RECEIVE SERVICE ON THIS PRODUCT YOU WILL HAVE TO FIRST SEND IN YOUR WARRANTY CARD ALL OF THE PARTS FOR THE WEIGHT BENCH CAN BE ORDERED FROM WEIDER SPORTING GOODS INC PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY IL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU PURCHASED THIS UNIT ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS TE MODEL NO NAME OF PART ORDERING NO PART LIST E4032 1 UPRIGHT 2 RIGHT BASE FRAME 3 LEFT BASE FRAME ADJUSTABLE UPRIGHT BACKREST ADJ BAR FOAM
10. y Attachments with this unit a RIGHT BUTTERFLY 28 and a LEFT BUTTERFLY 29 Instructions are given for one and are repeated to assemble the other First slide BUTTERFLY PAD BAR 3 4 X 9 30 through the hole in the end of the Butterfly Frame aligning the bolt holes Secure with 5 16 X 2 HEX HEAD BOLT 91 and 5 16 NYLON LOCK NUT 57 Insert 3 4 ROUND PLASTIC INSERT CAP 71 nto end of BUTTERFLY PAD BAR 30 and assemble FOAM ROLLER 3 X 7 61 onto bar Assemble WEIGHT PIN 1 x 11 31 into angled hole on front of Butterfly Frame Align bolt holes and insert a 5 16 X 5 HEX HEAD BOLT 51 Place a 3 8 X 3 PLASTIC SPACER 78 on the bolt and secure with 516 NYLON LOCK NUT 57 This assembly serves as a stop for the Butterfly Frames CAUTION Never allow the Butterfly Frame to come back hard against the Uprights or damage can occur to the stop and the Upright Press 1 ROUND PLASTIC INSERT CAPS 69 into both ends of BUTTERFLY WEIGHT PIN 1 X 11 31 Slide WEIGHT STOP 82 over WEIGHT PIN 31 with the flared side out Press PLASTIC SLEEVES 74 into each end of Butterfly Tube welded to Uprights Press a7 8 ROUND PLASTIC INSERT CAP 72 into end of Butterfly Pivot Tube welded into BUTTERFLY ARM 28 amp 29 Ss Se n ee e PAGE WEIDER SPORTING GOODS C Stide Butterfly assemblies into welded tube bracket on UPRIGHT 1 LJ Assemble STOPPER PIN 79 nto center of assembly rounded end first
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