Weider C440 User's Manual
Contents
1. NN 1073 0 ASSEMBLY INSTRUCTIONS e REPLACEMENT PARTS NS WEIDER WEIDER HEALTH AND FITNESS 21100 ERWIN ST WOODLAND HILLS CA U S A 91367 TABLE OF CONTENTS Diagram 1 gt Parts List 3 Repair Parts and Service ME 3 Step 1 Frame Assembly GE Step 2 Backrest amp Seat Preparation MK ENNENM Step 3 Connecting Seat to Frame Step 4 Replacement of Short Angle Iron r Step 5 Leg Curi Assembly i ae Step 6 Leg Curl Step 7 Adjustable Uprights amp Locking Pins 440 PARTS LIST 6 30 89 DIAGRAM NO ORDERIN 7 LEG CURL ADJUSTER 1 kosan 8 LEG CURL E KO54A12 9 PAD 3 K t0 A12 10 SMALL FOAM PAD Y 2 kusas LARGE FOAM PAD 4 K0427A14 1 SHORT ANGLE IRON 2 K6102A12 13 LONG ANGLE IRON 2 K6103A12 15 BACKREST ADJ BAR Y Y HE OE FEE E eI e SQUARE PLISTIE RB O 2 SQUARE PLASTIC CAP y 4 Aaso _ B 1 34 SQUARE PLASTIC CAP 1 AA 8006 34 ROUND PLASTIC CAP 6 AA804 FD 1 ROUND PLASTIC CAP 1 AA805 E 1 COVER CAP 1 AA amp 807 2 i2 INSERT CAP 1 2 AA808 51648 x 2 1 2 HEX HEAD BOLT 1 3 HH 053 K sasas LOCK s HH 5012 L 516 8 x 3 HEX HEAD BOLT 2 HH5162 SOM 14 20 x 34 MACHINE SCREW HH5022 O0 w42 LOCK NUT HH501 P SMALL LOCKING PN2. 2 WW 704 Q LARGE LOCKING PIN o WW 705 R 1L EYELET PIN WW 7Q uPRIGHI DCAL UCM ee CMM MM RC ee PREASSEMBLED WITH BACKREST amp SEAT ALL OF THE PARTS FOH THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY ILL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU PURCHASED THIS UNIT IF YOU FIND THIS PRODUCT TO HAVE EITHER A DEFECTIVE PART OR A MISSING PART WRITE THE ABOVE ADDRESS OR PHONE CUSTOMER SERVICE AT 1 800 225 0653 ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS e MODEL NO e NAME OF PART ORDERING NUMBER Insert 2 SQUAR PLASTIC CAPS A into base of UPRIGHT 1 Attach BASE FRAME 2 to UPRIGHT 1 by aligning bolt holes and inserting 2 HEX HEAD BOLTS L and securing with 2 LOCK NUTS K Lower MAIN FRAME 3 to the base frame front bracket Secure with HEX HEAD BOLT J and LOCK NUT K Align bolt holes on rear bracket of MAIN FRAME 3 with bolt hores on crossmember on UPRIGHT 1 Secure with 2 HEX HEAD BOLTS J and 2 LOCK NUTS K Tighten all bolts Turn assembled Backrest and Seat over to expose work area Remove 2 MACHINE SCREWS M from SEAT 5 and remove 1 SHORT ANGLE
3. D PLASTIC CAP C Into each end of PAD BAR 9 Insert 2 SQUARE PLASTIC CAPS C into both ends of LEG CURL 8 Place COVER CAP E over rear extended piece of the weight pin Insert ROUND PLASTIC CAP D into weight pin on LEG CURL 8 Insert SQUARE PLASTIC CAP B into top of LEG CURL ADJUSTER 7 With assembled leg curl extended slightly forward lower LEG CURL ADJUSTER 7 into Main Frame Tube LOCKING PIN Q is used to position the height of the leg curl assembly and to pin the leg curl back for doing specific exercises Slide PAD BAR 9 through top hole in LEG CURL ADJUSTER 7 until equal amounts of PAR BAR 9 are on both sides Slide FOAM PAD 10 onto each end of PAD BAR 9 Insert ROUND PLASTIC CAP C into each end of PAD BAR 9 TEP 7 ADJUSTABLE UPRIGHT LOCKING PINS First slide 2 INSERT CAPS F into UPRIGHT 1 Slide ADJUSTABLE UPRIGHTS 14 into hole in INSERT CAPS F LOCCKING PINS P are used to adjust height of the ADJUSTABLE UPRIGHTS 14 WARNING CONSULT YOUR PHYSICIAN CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR EXERCISE PROGRAM IT IS ADVISABLE TO HAVE A PHYSICAL EXAMINATION BY YOUR PHYSICIAN BEFORE YOU ENTER ANY EXERCISE PROGRAM FOR YOUR OWN SAFETY DO NOT BEGIN ANY EXERCISE WITHOUT PROPER INSTRUCTIONS CHIDREN AND HANDICAPPED PERSONS SHOULD NOT USE ANY EXERCISE EQUIPMENT WITHOUT A QUALIFIED PERSON IN ATTENDANCE TRAIN WITH A PARTNER IT IS RECOMMENDED THAT AN INDIVIDUAL SHOULD NOT WORKOUT
4. IRON 12 This preparation must be done in order to connect the seat to the main frame 3 5 R gt 7 I To aid in this assembly first slide BACKREST ADJUST BAR 15 into one of the hole patterns on UPRIGHT 1 Turn BACKREST 4 and SEAT 5 assembly right side up and lower to MAIN FRAME 3 Slide the fastened SHORT ANGLE IRON 12 over the front pivot pin on the MAIN FRAME 3 Align the SEAT ADJUST T 6 with the proper slot on the MAIN FRAME 3 and lower through slot Secure SEAT ADJUST T 6 by inserting 1 HEX HEAD BOLT through bottom hole and secure with 1 LOCK NUT 0 EYE LET PIN R is used in remaining holes of the SEAT ADJUST T 6 to adjust the desired height of the seat 6 4 To this assembly EYELET should be placed so that the highest possible position of the seat is achieved Slide SHORT ANGLE IRON 12 over pivot pin on SEAT ADJUST T 6 and front pivot on MAIN FRAME 3 Replace 2 MACHINE SCREWS M that were removed Step 2 4 Position LEG CURL 8 between brackets on LEG CURL ADJUSTER 7 Secure with 1 HEX HEAD BOLT G and 1 LOCK NUT H Do not over tighten Repeat the following instructiions until all leg curl parts are in place First slide PAD BAR 9 through proper hole in the LEG CURL 8 until equal amounts of pad bar are on both sides of LEG CURL 8 Slide FOAM PAD 11 onto each end of PAD BAR 9 Insert ROUN
5. WITHOUT A TRAINING PARTNER IN ATTENDANCE SET UP YOUR PROGRAM TO ACCOMMODATE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED
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