Weider B240 User's Manual
Contents
1. WEIDER HEALTH AND 21100 ERWIN STREET WOODLIN HILLS CALIFORNIA U S A 91367 ASSEMBLY INSTRUCTIONS O REPLACEMENT PARTS PARTS LIS Ot Base FRAME 4 Cao9o ono 2 UPRIGHTS 16G409 0206 oon El 1 CAO9 0111 a Y BACKREST 24 Caos osie 5 SEAT EA Caog os7 O 226 ans LEG ASSEMBLY 1 Eao9 0112 7 LEG EOS 409 3 8 12 Cao9 6047 4 9 seat SUPPORT o 2 CA09 6048 10 seat ADJUSTER 1 CAo9 6049 Y 1 73 Gao9 6050 _ 12 PAD LARGE 4 1GCs18 0412 O O 2213 ADJ UPRIGHT ASSEMBLY 2 9 0207 14 ADJ BACKREST BAR 31 Cao9 6051 Ls Foam PAD SMALLY 2 Boa AS EEE EAS AEREA SEAS ATACAR TACA EEE Ll A 51620 X22 HEAD BOLT 2 AA 015 Bb 1516 20 LOCK NUT 4 ason 620 2 HEAD BOLT 3 HH 507 15n6 20 ACORN NUT 5109 F 16 212 HEX HEAD BOLT 4 HH 5018 1838 16 AGORN NT 1 HH 5020 H_ 1G 20 3 4 MACHINE SCREW lA HH 5022 1 S LEG ADJUSTRN 1 ww 7002 d eEG ock PN 1 _ ww 7004 IK 119 0 PLASTIC CAP 4 AA 8001 Lt 2 sa PLASTIC 3 2 AA 8002 114 50 PLASTIC CAP AA 8003 3 4 RD PLASTIC 6 804 1 PLASTIC 805 O 14 20 LOCK NUT 1241 5011 EYELET PIN 1 ww 7005 14 20 3 4 HEX HEAD BOLT 8 nH 5023 RUBBER2. Use the EYELET PIN R to determine the proper adjustment for individual workout The EYELET PIN R will lie across the Main Frame after inserted in the Seat Adjuster After Seat Adjuster has passed through slot in Main Frame place MACHINE SCREW H through bottom hole in Seat Adjuster and secure STEP 5 To aid in attaching the SEAT SUPPORT 9 use the EYELET PIN R to hold Seat in highest position Now slide the Seat Support on the Main Frame Rod and the Seat Adjuster Rod and secure with the two BOLTS S you removed in Step 3 STEP 6 Slide ADJUSTABLE LEG ASSEMBLY 6 into the Main Frame tube and adjust to proper height using ADJUSTABLE PIN 1 Take PAD BAR 11 and slide through hole on Adjustable Leg Assembly until equal amounts of the bar are on both sides of tube Place a PLASTIC PLUG N into both ends of Pad Bar Place PLASTIC CAP M into top of Adjustable Leg Assembly STEP 7 Place CURL FRAME 7 in position between the bracket on the adjustable leg assembly Attach with HEX HEAD BOLT F and LOCKING NUT G DO NOT OVER TIGHTEN The Curl Frame should operate freely Peel the paper off of the RUBBER STOP T Place the Stop on the Main Frame where the Curl Frame strikes the Main Frame STEP 8 Take PAD BARS 11 and place through holes on Curl Frame till equal amounts of bar are on both sides of Frame Place ANKLE PADS 12 on each side of bar Next place PLASTIC PLUG N in the ends of the tube Repe
3. STOP 41 807 HARDWARE BAG 4 09 579 INSTRUCTION MANUAL 1 1 216688 UPRIGHT DECAL RIGHT 1 _DE 40066 UPRIGHT DECAL LEFT 1 1 DE 4007 FEEDER Fre MESEN AS FEE WHEN ORDERING PARTS IT IS IMPORTANT TO SPECIFY THE MODEL FOR WHICH THE PART IS NEEDED GIVING THE PART NAME AND ORDERING NUMBER OF THE PART BY FOLLOWING THESE INSTRUCTIONS YOU WILL AVOID DELAYS AND ADDITIONAL EXPENSE STEP 1 Layout BASE 1 attach to UPRIGHTS 2 with BOLTS A and NUTS B finger tighten Place 2 PLASTIC CAPS L into Uprights STEP 2 Place FRAME 3 in position Attach to Uprights with BOLTS C and NUTS B finger tighten Secure front of Frame to Base with BOLT D and NUT E At this time make sure all bolts are securely tightened Place 3 PLASTIC CAPS K into Base STEP 3 Lay BACKREST 4 and SEAT 5 upside down as shown Remove one ANGLE IRON 9 from the SEAT 5 Then assemble Seat and Backrest as shown by sliding Seat with attached Angle Iron on the SEAT ADJUSTER 10 STEP 4 Slide into position the LOCKING ADJUSTABLE BACKREST BAR 14 in the direction shown the diagram Turn SEAT 5 and BACKREST 4 right side up and bring down to Main Frame and place Backrest onto Locking Adjustable Backrest Bar Slide the front of the Seat onto the rod on the front of the Main Frame as shown in the diagram Slide the SEAT ADJUSTER 10 into the slot provided in the Main Frame
4. at till all pads are in place Place SQUARE PLASTIC CAP K into Curl Frame end Place ROUND PLASTIC CAP O into end of weight tube STEP 9 Slide ADJUSTABLE UPRIGHTS 13 into UPRIGHT TUBES 2 as shown in diagram Adjust Leg Curl to proper position using ADJUSTABLE PIN 1 WARNING CONSULT YOUR PHYSICIAN CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR EXERCISE PROGRAM IT IS ADVISABLE TO HAVE A PHYSICAL EXAMINATION BY YOUR PHYSICIAN BEFORE YOU ENTER ANY EXERCISE PROGRAM FOR YOUR OWN SAFETY DO NOT BEGIN ANY EXERCISE WITHOUT PROPER INSTRUCTION CHILDREN AND HANDICAPPED PERSONS SHOULD NOT USE ANY EXERCISE EQUIPMENT WITHOUT A QUALIFIED PERSON IN ATTENDANCE TRAIN WITH A PARTNER IT IS RECOMMENDED THAT AN INDIVIDUAL SHOULD NOT WORKOUT WITHOUT A TRAINING PARTNER IN ATTENDANCE SET UP YOUR PROGRAM TO ACCOMMODATE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED 52039
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