Weider D137 User's Manual
Contents
1. THE BENCH THIS CAN BE DONE BY PLACING A WEIGHTED BARBELL ACROSS THE UPRIGHTS OR HAVING YOUR TRAINING PARTNER STAND ON THE FRAME BASE 3 USE LOCKING COLLARS FROM DUMBBELLS TO SECURE WEIGHTS ON LEG CURL WEIGHT PINS 4 STEPS BUTTERFLY ATTACHMENT There are two Butterfly attachments with this unit a RIGHT BUTTERFLY 13 and a LEFT BUTTERFLY 14 Instructions are given for one and should be repeated to assemble the other First slide BUTTERFLY PAD BAR 15 thru the large hole in the end of the Butterfly and align bolt holes Secure with MACHINE SCREW 26 and LOCK NUT 27 Insert 3 4 ROUND PLASTIC CAPS 30 into BUTTERFLY PAD BAR 15 Slide FOAM PAD 17 over PAD BAR 15 Assemble WEIGHT PIN 16 Into angled hole on front of Butterfly Frame Align bolt holes and secure with HEX HEAD BOLT 28 and LOCK NUT 29 Insert 1 ROUND PLASTIC CAPS 31 into both ends of WEIGHT PIN 16 Slide PLASTIC BUSHING 35 over WEIGHT 16 until it is against the Butterfly Frame Assemble PECK DECK 38 into small hole on side of UPRIGHT 1 This pin is used as a stop for the Butterfly Attachment Slide PLASTIC SLEEVE 36 over welded Butterfly Tube Slide entire assembly into welded tube bracket on UPRIGHT 1 Insert STOPPER PIN 37 into center of assembly round end first making sure the side of the STOPPER PIN 37 that has a ralsed section is aligned with the hole in the welded Butterfly Tube Push STOPPE2. LE RON 2 wo osn rt nr romme O O 2 acesa e LET BUTTERFLY 45 BUTTERFLY PAD BARS te w eumemvromm HOLDER BRACKET EE Doser bt dl 5018 C heses TH sort O 8888 gt i 38 gt gt 4118 BEFORE BEGINNING ASSEMBLY READ THE FOLLOWING 1 PLEASE READ THE INSTRUCTIONS CAREFULLY PAYING PARTICULAR ATTENTION TO ALL WARNINGS CAUTIONS NOTES OR NOTICES LAY OUT UNASSEMBLED PARTS FAMILIARIZE YOURSELF WITH THE DRAWINGS THEN READ AND UNDERSTAND THE INSTRUCTIONS THOROUGHLY 2 THIS PRODUCT MUST BE ASSEMBLED BY AN ADULT PRIOR TO USE 3 DO NOT DESTROY THE PACKING AND CARTON UNTIL THE UNIT IS COMPLETELY ASSEMBLED 4 DO NOT DESTROY THE INSTRUCTION MANUAL USE IT FOR ORDERING REPLACEMENT PARTS 5 RECOMMENDED TOOLS FOR PROPER ASSEMBLY ARE AS FOLLOWS A HAMMER PLIERS MEDIUM SIZE FLATHEAD SCREWDRIVER AND TWO 6 ADJUSTABLE WRENCHES STEP 1 FRAME ASSEMBLY Insert 2 SQUARE PLASTIC CAPS 33 into top and bottom of UPRIGHTS 1 Assemble L BRACKETS 2 to UPRIGHTS 1 using 2 1 2 HEX HEAD BOLTS 20 and LOCKNUTS 22 Align bolt holes in MAIN FRAME 3 front U bracket and FRONT SUPPORT 4 Secure with 2 1 4 HEX HEAD BOLTS 21 and LOCK NUTS 22 Assemble MAIN FRAME 3 onto cross member of UPRIGHTS 1 using 2 1 4 HE
3. ME 3 Fasten Seat to Main Frame using MACHINE SCREWS 23 DECALS Remove backing from decal allgn decal on Upright and apply it to area Indicated by the diagonal striped area in the illustration STEP 4 LEG CURL First slide WEIGHT PIN 6 thru angled hole on front of LEG CURL 5 Align bolt holes and secure with HEX 2 9 HEAD BOLT 28 and ACORN NUT 29 Place COVER CAP 32 over rear extended portion of WEIGHT PIN 6 and Insert 1 ROUND PLASTIC CAP 31 into other end insert 1 1 2 SQUARE PLASTIC 34 Into both ends of LEG CURL 5 Position Leg Curl between mounting brackets on MAIN FRAME 3 and secure with HEX HEAD BOLT 24 and LOCK NUT 25 DO NOT OVER TIGHTEN Repeat the following Instructions until all remaining leg curl parts are in place First slide PAD BAR 10 thru proper hole in LEG CURL 5 until equal amounts of bar are on both sides ald assembling Pads to Bars a small amount of any liquid detergent should be applied to both ends of the PAD BAR 10 This acts as a lubricant and also as an adhesive after it has dried Slide FOAM PADS 11 onto each end of PAD BARS 10 Insert 3 4 ROUND PLASTIC CAPS 30 into each end of the PAD BAR 10 CAUTION 1 ALLOWING LEG CURL ARM TO FREE FALL OR BANG INTO FRONT LEG CAN CAUSE DAMAGE TO THE FRAME AND LEG CURL DO NOT EXCEED 100 LBS OF WEIGHT 2 WHEN WEIGHTS ARE USED ON THE LEG CURL THE SAME AMOUNT OF WEIGHT SHOULD BE ADDED TO THE REAR OF
4. MODEL NO 354 15403 ASSEMBLY INSTRUCTIONS weider ENT PARTS RECOMMENDED WEIGHT SET 160 LBS NN 1080 WEIDER HEALTH AND FITNESS 21100 ERWIN STREET WOODLAND HILLS USA 91367 REPAIR PARTS AND SERVICE IMPORTANT BEFORE CALLING THE 800 NUMBER IN ORDER TO RECEIVE SERVICE ON THIS PRODUCT YOU WILL HAVE TO FIRST SEND IN YOUR WARRANTY CARD CUSTOMER SERVICE 1 800 225 0653 ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY IL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU PURCHASED THIS UNIT i ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS MODEL NO NAME OF PART ORDERING NUMBER PODY 10137 FLEX PARTS LIST 04 17 90 SJ LKS MODEL NO 354 15403 DIAGRAM NO PART NAME 2 mf ORDERING NO _ 5827 011 22 23 27 28 Em 37 FEN PREASSEMBLED WITH BACKREST 4 ASSEMBLED W BACKREST 2 IN HARDWARE BAG HH 5021 1 uret 1 0287 01 2 vemoer Jo e oae a MAIN FRAME Front suron s es com rn weight Pisa SSS der ct 7 BACKREST RED VIN seateown 1 pee LONG ANG
5. R PIN 37 into welded Butterfly Tube until it clicks Into place as the raised section exits the hole Assemble 1 1 2 SQUARE PLASTIC CAP 34 Into end of Butterfly Frame WARNING CONSULT YOUR PHYSICIAN CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR EXERCISE PROGRAM IT IS ADVISABLE TO HAVE A PHYSICAL EXAMINATION BY YOUR PHYSICIAN BEFORE YOU ENTER ANY EXERCISE PROGRAM FOR YOUR OWN SAFETY DO NOT BEGIN ANY EXERCISE WITHOUT PROPER INSTRUCTION CHILDREN AND HANDICAPPED PERSONS SHOULD NOT USE ANY EXERCISE EQUIPMENT WITHOUT QUALIFIED PERSON IN ATTENDANGE TRAIN WITH A PARTNER IT 8 RECOMMENDED THAT AN INDIVIDUAL SHOULD NOT WORK OUT WITHOUT A TRAINING PARTNER IN ATTENDANCE SET UP YOUR PROGRAM TO ACCOMMODATE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED 5
6. X HEAD BOLTS 21 and LOCKNUTS 22 Bolt BAR HOLDER BRACKETS 18 and LOCKNUTS 22 Insert 1 1 2 SQUARE PLASTIC CAPS 34 into ends of FRONT SUPPORT 4 1 18 to UPRIGHTS 1 using 2 3 4 HEX HEAD BOLTS 2 LOOSEN 10R 2 TURNS REMOVE STEP 2 BACKREST PREPARATION Note The lower or attachment end of the BACKREST 7 can be identified quickly by the LONG ANGLE IRONS 9 The angle Irons will be extending approximately two inches beyond the BACKREST 7 Turn BACKREST 7 over to expose working area Both LONG ANGLE IRONS 9 have been assembled to BACKREST 7 for shipping One angle iron must be loosened to assemble BACKREST 7 to Main Frame Pivot Rod The lower MACHINE SCREW 23 must be removed and the upper screw loosened The LONG ANGLE IRON 9 can now swing free from the lower end of BACKREST 7 3 STEP 3 ATTACHING BACKREST amp SEAT BACKREST Insert ROUND PLASTIC CAP 30 into end of BACKREST SUPPORT BAR 12 and slide bar through one of the hole patterns the UPRIGHTS 1 With LONG ANGLE IRON 9 free lower BACKREST 7 to Main Frame Pivot Rod Slide the secured Angle Iron onto one end of the Main Frame Pivot Rod Swing the free LONG ANGLE IRON 9 back to its original position and onto the opposite end of the Pivot Rod Replace MACHINE SCREW 23 that was removed earlier and tighten all screws SEAT With SEAT 8 right side up align the screw holes In Seat with the holes in mounting bracket on MAIN FRA
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