Weider CSWB3 User's Manual
Contents
1. CSWB3 ASSEMBLY INSTRUCTIONS O REPLACEMENT PARTS WEIDER WEIDER HEALTH AND FITNESS 21100 ERWIN ST WOODLAND HILLS CA U S A 91367 TABLE OF CONTENTS REPAIR PARTS AND SERVIC PARTS LIST STEP 1 FRAME ASSEMBLY STEP 2 BACKREST PREPARATION STEP 3 ATTACHING BACKREST AND SEAT STEP 4 ATTACHING LEG CURL DECAL LOCATION shar a TE CSWB3 PARTS LIST 2 20 89 NO REG B N MAIN FRAME 23 0170 BACKREST 2 0354 SEAT 1 4 1Kcog o355 __ BAR Cd Cd KAR CIID FOAM PAD 1 4 ____ 2 040 ___ BACKREST ADJ BR 1 1 KaA05 6045 LONG ANGLE IRON 1 ___2 ____ 23 6113 LBRAGKET 12 1K00o5 6128 ks Det HARDWARE BAG 1 ____1 _____ 05 579 4 ROUND PLA AP 4 TAa 8004 ______ gt gt gt om ON 3 8 16 X 2 1 4 HEAD BOLT 5 16 20 LOCK NUT sd 6 20 X 4 HEX READ 1 4 20 X 1 1 2 MACHINE SCREW UPRIGHT DECAL SEE A ee ee REPAIR PARTS AND SERVICE gt gt L Le Le ae ae et eee F r EE ae 2 6 ___8 EE 5 40 ooo n 3 4 ROUND PLASTIC ob oe FR EN NE EE HETE ERE ME Fn EE rm GE FEN ee HEGE a ALL OF THE PARTS FOR THE WEIGHTBENCH BE ORDERED FROM WEIDER HEALTH AND FITNESS PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY ILL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE2. One long angle iron must be loosened in order to assemble BACKREST 5 to main frame pivot rod The lower MACHINE SCREW k must be removed while the upper MACHINE SCREW k is only loosened The LONG ANGLE IRON 10 can now sving freely from the lower end of BACKREST 5 DETAIL ae STEP 3 ATTACHING BACKREST amp SEAT BACKREST To aid in attaching Backrest first slide the BACKREST ADJ BAR 9 through one of the hole patterns in the uprights With LONG ANGLE IRON 10 free lower BACKREST 5 to main frame pivot rod Slide the secured LONG ANGLE IRON 10 onto one side of pivot rod Swing the free LONG ANGLE IRON 10 back to its original pt and onto the opposite end of the pivot rod See etail Replace MACHINE SCREW k that was removed in Step 2 and tighten all machine screws SEAT With SEAT 6 right side up lower to MAIN FRAME 2 bolt holes Align bolt holes and fasten with 2 HEX HEAD BOLTS n LEG CURL BRACKETS EP 4 ATTACHING LEG CURL TS Place LEG CURL 4 between leg curl brackets on main frame and align bolt holes Secure with HEX HEAD BOLT f and LOCK NUT g Repeat the following instructions until all PAD BARS 7 and FOAM PADS 8 are in place First slide PAD BAR 7 through proper hole in LEG CURL 4 until equal amounts of bar are on both sides of LEG CURL 4 Slide one FOAM PAD 8 onto each end of PAD BAR 7 Insert SQUARE PLASTIC CAP e
3. CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU 7 PURCHASED THIS UNIT IF YOU FIND THIS PRODUCT TO HAVE EITHER DEFECTIVE PART OR MISSING PART WRITE THE ABOVE ADDRESS OR PHONE CUSTOMER SERVICE AT 1 800 225 0653 ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS MODEL NO NAME OF PART ORDERING NUMBER C120 STEP 1 FRAME ASSEMBLY Begin by dg 2 SQUARE PLASTIC CAPS d into UPRIGHT 1 Align bolt holes L BRACKETS 11 with bolt holes on UPRIGHT 1 Secure each bracket with 2 HEX HEAD BOLTS h and 2 LOCK NUTS j Align bolt hole on MAIN FRAME 2 and FRONT SUPPORT 3 Secure with 1 HEX HEAD BOLT h and 1 LOCK NUT j With UPRIGHT 1 standing lower u bracket of MAIN FRAME 2 onto crossmember of UPRIGHT 1 Align bolt holes and secure with 2 HEX HEAD BOLTS m and 2 LOCK NUTS j Insert 2 SQUARE PLASTIC CAPS e into FRONT SUPPORT 3 Tighten all bolts LOOSEN NOTE The lower or attach 10 2 TURN ment end of the BACKREST 5 can be identified quickly by the LONG ANGLE IRONS 10 The LONG ANGLE IRONS 10 will be extended approximately two inches beyond the BACKREST PAD 5 STEP 2 BACKREST PREPARATION Turn BACKREST 5 over to expose work area Both LONG ANGLE IRONS 10 have been fastened to BACKREST 5 for shipment
4. into end of LEG CURL 4 Insert PLASTIC b into weight pin on leg curl Place COVER CAP c over weight pin opposite end WARNING CONSULT YOUR PHYSICIAN CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR EXERCISE PROGRAM IT IS ADVISABLE TO HAVE PHYSICAL EXAMINATION BY YOUR PHYSICIAN BEFORE YOU ENTER ANY EXERCISE PROGRAM FOR YOUR OWN SAFETY DO NOT BEGIN ANY EXERCISE WITHOUT PROPFR INSTRUCTION CHILDREN AND HANDICAPPED PERSONS SHOULD NOT USE ANY EXERCISE EQUIPMENT WITHOUT QUALIFIED PERSON IN TRAIN WITH PARTNER IT IS RECOMMENDED THAT AN INDIVIDUAL SHOULD NOT WORKOUT WITHOUT TRAINING PARTNER IN ATTENDANCE SET UP YOUR PROGRAM ACCOMMODATE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED
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