Weider 200LB User's Manual
Contents
1. 1 Read all instructions in this manual and in the 6 When adding resistance both ends of the literature accompanying the resistance sys tem before using the resistance system Use the resistance system only as described in the literature 2 It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions 3 Keep children under 12 and pets away from the resistance system at all times 4 Keep hands and feet away from moving parts 5 Use only the resistance included with a POWER PAK Do not use other types of weight with the resistance system crossbows must rest under the two U chan nels Add and remove crossbows from the U channels one crossbow at a time 7 Keep clear of the area around the U chan nels while the resistance system is in use Do not add or remove crossbows from the U channels while the end of the long cable is pulled out 8 Make sure that all parts are properly tight ened each time you use the resistance sys tem Replace any worn parts immediately 9 If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down A WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility fo2. Model No WEMC09420 Serial No Write the serial number in the space above for future reference CRCDSS BOW by WEIDER POWERPAK QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE N 1 800 999 3756 Mon Fri 6 a m 6 p m MST USER S MANUAL CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference L Visit our website at O www TheCrossBow com TABLE OF CONTENTS IMPORTANT PRECAUTIONS se zus 0 4000 ee e nn 3 BEFORE OUIBEGIIN EP 3 ASSEMBLY ess coed we een eR ERA E A a Gaba a cede en ee 4 PART LIST EXPLODED DRAWING ooccocococo RR e rl 6 ORDERING REPLACEMENT PARTS 00 00 wi Back Cover LIMITED WARRANTY CrossBow by WEIDER is a trademark of ICON Health amp Fitness Inc 2 IMPORTANT PRECAUTIONS A WARNING To reduce the risk of serious injury read the following important precautions before using the resistance system
3. arranty extends only to the original pur chaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product through one of its authorized service centers All repairs for which warranty claims are made must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty la
4. r personal injury or property damage sustained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the CrossBow by WEIDER resistance system POWER PAK The CrossBow by WEIDER uses progressive resistance As the cross bows begin to bend the amount of resistance will increase gradually As the crossbows bend further the resistance will increase rapidly The POWER PAK is designed to increase the amount of resistance avail able on the CrossBow by WEIDER resistance system For your benefit read this manual carefully before using the POWER PAK and the resistance system If you have questions after reading this manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is WEMCO9420 The serial number can be found on the product packaging Record the serial number on the front cover of this manual ASSEMBLY Before beginning assembly carefully read the The following tools not included are required following information and instructions for assembly Assembly requires two people Two adjustable wrenches Tighten all parts as you assemble them unless One standard screwdriver instructed to do otherwise One Phillips screwdriver gt Make sure all parts are oriented as
5. re that all parts have been properly tightened To use the POWER PAK to add resistance refer to ADJUSTING THE RESISTANCE in the CrossBow by WEIDER user s manual PART LIST EXPLODED DRAWING nocel No wEMCO9420 RO503A Key No Qty Description Key No Qty 1 1 Crossbows 5 4 2 4 Cap 6 2 3 1 Cover Plate 7 4 4 2 U channel Extension 1 Description 8 x 1 2 Flat Head Screw 1 4 x 1 Screw 1 4 x 1 2 Flat Head Screw User s Manual Note indicates a non illustrated part Specifications are subject to change without notice NOTES ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be pre pared to give the following information The MODEL NUMBER of the product WEMCO9420 The NAME of the product CrossBow by WEIDER resistance system POWER PAK The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING on page 6 of this manual LIMITED WARRANTY ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and material under normal use and service conditions ICON warrants the resistance crossbows for the life time of the product and all other parts for five 5 years This w
6. shown in the drawings One Allen wrench included with the CrossBow by Place all parts in a cleared area and remove the WEIDER resistance system packing materials Do not dispose of the packing materials until assembly is completed Assembly will be more convenient if you have a Socket set a set of open end or closed end wrenches or a set of ratchet wrenches Before beginning assembly make sure that you have read and understand the informa tion in the box above Attach a Cap 2 to an end of the Crossbows 1 with a 8 x 1 2 Flat Head Screw 5 Repeat with the other Caps 2 Attach the Cover Plate 3 to the Crossbows 1 with two 1 4 x 1 Screws 6 Make sure the Cover Plate is oriented with the edges up 3 Locate the Crossbow Spacer B on the resis tance system Remove the two indicated Button Head Screws C and the Crossbow Cover Plate A from the Crossbow Spacer Set the Crossbow Cover Plate aside Note the crossbow assem bly is shown removed from the resistance system for clarity 4 Attach the Cover Plate 3 to the Crossbow Spacer B with the two Button Head Screws C that were removed in step 3 Note Make sure the decal is over the removable crossbows Removable Crossbows 5 Attach a U channel Extension 4 to a U chan nel D with two 1 4 x 1 2 Flat Head Screws 7 Attach the other U channel Extension 4 to the other U channel D in the same manner 6 Make su
7. sts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 187239 R0503A Printed in USA O 2002 ICON Health amp Fitness Inc
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