Weider D480 User's Manual
Contents
1. an open loop and knot the end of the loop securely Pass 6 16 X 2 1 2 HEX HEAD BOLT 30 with a 5 16 FLAT WASHER 33 through this loop and through locating hole at the end of FLY ARM 22 Secure with another FLAT WASHER 33 and 5 16 LOCK NUT 34 and tighten just enough to allow free rotation of loop Pull loop tight so that loop is securely trapped behind the washer and boit head Press a 1 1 2 SQUARE PLASTIC CAP 57 into end of FLY ARM 22 D485 COBRA PLUS SUPPLEMENTAL PARTS LIST 07 27 90 DIAGRAM NO PART NAME QTY ORDERING NO 22 FLY ARM 23 PIVOT TUBE 24 WEIGHT STACK PIN 1 X 8 HARDWARE BAG 30 5 16 18 X 2 1 2 HEX BOLT 33 5 16 FLAT WASHER 34 5 16 LOCK NUT 40 1 ROUND PLASTIC 49 OUMBBELL HANDLE 50 3 4 BUSHING FERRULE 51 NYLON CABLE 52 STOPPER PIN 3 PLASTIC BUSHING 54 ROUND WEIGHT BUMPER 55 6 16 18 X 1 3 4 HEX BOLT 56 7 8 ROUND PLASTIC 57 1 1 2 SQUARE PLASTIC 58 UPRIGHT DECAL C0284 D29 0285 029 C6306 D29 5849 029 5053 5127 5012 AA 8005 AA 8119 5259 C6241 D20 WW 7038 AA 8091 AA 8016 HH 5301 AA 8088 AA 8001 DE 41 41 NNNNNNN ND FN BF BN ND 62. 0480 485 ASSEMBLY INSTRUCTIONS REPLACEMENT PARTS RECOMMENDED WEIGHT SET 365 LBS INN 1107 WEIDER HEALTH AND FITNESS 21100 ERWIN STREET WOODLAND HILLS CA 91367 PLEASE READ THE INSTRUCTIONS CAREFULLY PAYING PARTICULAR ATTE 3 CAUTIONS NOTES OR NOTICES LAY OUT UNASSEMBLED 2 THIS PRODUCTA MUST BE ASSEMBLED BY AN ADULT PRIOR TO Use a DO NOT DESTROY THE PACKING AND CARTON UNTIL THE UNIT com _ABSEMBLED 4 DO DESTROY THE INSTRUCTION MANUAL USE FOR ORDERING REPLACEMENT PARTS 5 RECOMMENDED TOOLS FOR PROPER ASSEMBLY ARE AS FOLLOWS A HAMMER PLIERS MEDIUM SIZE FLATHEAD SCREWDRIVER AND TWO ADJUSTABLE WRENCHES Insert 2 1 2 SQUARE PLASTIC CAPS 38 into each end of UPRIGHT 1 Assemble CROSS MEMBER 2 to Uprights using 6 16 X 3 HEX HEAD BOLTS 32 5 16 FLAT WASHERS 33 and 6 16 LOCK NUTS 34 Insert 2 SQUARE PLASTIC CAPS 37 into end of FRAME BASES 4 and 8 and boit BASES to UPRIGHT 1 using 5 16 X 3 HEX HEAD BOLTS 32 5 16 FLAT WASHERS 33 end 5 16 LOCK NUTS 34 STEP1 UPRIGHT AND BASE ASSEMBLY ex e e aac TE gt STEP 2 MAIN FRAME ASSEMBLY Assemble FRONT SUPPORT 6 to BASE FRAMES 4 and 8 using 5 16 X 6 1 2 HEX HEAD BOLTS 36 FLAT WASHERS 33 and 5 16 LOCK NUTS 34 Press 2 SQUARE PLASTIC CAPS 37 into each end of FRONT S
3. 172 D14 C6061 A14 0426 14 C0440 D28 C6238 D14 C6305 D28 C2106 D28 C2107 D28 din 5848 028 HH 5053 5058 I I gt HH 5208 HH 5315 HH 5316 5297 CNN 1107 INSTRUCTION MANUAL EXERCISE CHART 8 8 CNN 1080 STEP 3 SEAT 4 BACKREST ASSEMBLY SEAT Loosely assemble SEAT SUPPORT BRACKETS 26 and 26 to SEAT 9 using 1 4 X 3 4 ROUND HEAD SCREWS 36 Assembie so that the threaded shaft on the Brackets are positioned to the rear of the Seat Fit Seat and Bracket over MAIN FRAME 3 and snug Brackets against Frame but allow enough clearance so that assembly will slide easily along MAIN FRAME 3 Tighten Seat screws securely Position Seat in place by inserting ADJUSTER PIN 19 through rear hole of Brackets and through one of the positioning holes along the frame The Seat can be fastened in either a flat or incline position by inserting CARRIAGE BOLT 46 through one of the square holes in the front of the Brackets and securing with the PLASTIC KNOB 45 SEE INSET ILLUSTRATION To adjust the Seat to other positions you need only to loosen Knob remove Adjuster Pin and slide Seat to new position BACKREST Slide the LONG ANGLE IRONS 7 onto the welded bolts on SEAT SUPPORT BRACKETS 26 and secure with 5 16 LOCK NUTS 34 to allow smooth rotation Align the four holes in the BACKREST 8 with the holes in the LONG ANGLE IRONS 7 and attach using 1 4 X 3 4 ROUND HEAD SCREWS
4. 36 Hec He Insert 1 ROUND PLASTIC CAPS 40 into each end of BACKREST ADJ BAR 17 and insert it through UPRIGHTS 1 to adjust BACKREST 8 to a desired incline To lock BACKREST ADJ BAR 17 into UPRIGHTS 1 squeeze SPRING RELEASE PIN 43 so it can pass through hole in UPRIGHT 1 When small bump section is inside Upright release Spring and Bar should be locked into position SEE ILLUSTRATION SPRING RELEASE PIN 43 is pre assembled in BACKREST ADJ BAR 17 STEP 4 LEG CURL ASSEMBLY Loosely bolt LEG CURL BRACKETS 12 to LEG CURL 11 with 6 16 X 2 3 4 HEX HEAD BOLTS 31 and 5 16 LOCK NUTS 34 Assemble this assembly to FRONT SUPPORT 6 with a 516 X 2 3 4 HEX HEAD BOLT 31 and 5 16 LOCK NUT 34 Tighten all bolts securely but leave the Pivot Bolt a little less tight so the Leg Curl can move freely Fasten WEIGHT PIN 13 to LEQ CURL 11 using 6 16 X 2 3 4 HEX HEAD BOLT 31 5 16 FLAT WASHER 33 and 5 16 LOCK NUT 34 Slide PLASTIC BUSHING 41 over WEIGHT PIN 13 flared side out and cap each end of WEIGHT PIN 13 with 1 ROUND PLASTIC CAP 40 Cap each end of LEG CURL 11 with 2 SQUARE PLASTIC 37 insert 3 4 ROUND PLASTIC CAP 39 into both ends of PAD BARS 14 Assemble 2 1 2 X 7 FOAM PAD 16 on to the shorter Pad Bar and insert it into Pad Bar Hole in FRONT SUPPORT 6 Slide second 2 1 2 X 7 FOAM PAD on to other end NOTE Using a small amount of any liquid dish
5. UPPORT 6 Insert 1 3 4 SPACER 20 into end of MAIN FRAME 3 and position with bolt holes Bolt MAIN FRAME 3 to UPRIGHT CROSS MEMBER 2 using 5 16 X 4 1 2 HEX HEAD BOLT 47 5 16 FLAT WASHER 33 and 5 16 LOCK NUT 34 Cap off tube with 2 SQUARE PLASTIC CAP 37 Bolt MAIN FRAME 3 to FRONT SUPPORT 6 with 5 16 X 2 1 2 HEX HEAD BOLTS 30 5 16 FLAT WASHERS 33 and 6 16 LOCK NUTS 34 Using the upper holes in UPRIGHT 1 bot a WEIGHT HOLDER BRAC KET 10 to both sides using a 5 16 X 3 1 4 HEX HEAD BOLT 48 and 5 16 LOCK NUT 34 To lower hole bolt WEIGHT HOLDER BRACKET 10 to UPRIGHT 1 with 6 16 X 3 HEX HEAD BOLT 32 6 16 FLAT WASHER 33 and 5 16 LOCK NUT 34 BASE RIGHT RONT SUPPORT WEIGHT HOLDER BRACKET OAM PAD 21 27X7 OAM 4 X AOJUSTMENT PIN INSERT SPACER 1 3 4 GigE ECCS BRIERE eoz siis a 5 2120 A SEAT SUPPORT BRACKET RIGH SEAT SUPPORT BRACKET LE i 167 18 X 2 1 2 HEX HEAD BOLT 16 18 X 2 3 4 HEX HEAD BOLT 6 16 18 X 3 HEX HEAD BOLT 5 16 FLAT WASHER 16 18 LOCK NUT 5 18 X 6 1 2 HEX HEAD BOLT 5A 6 2 1 2 CARRIAGE BOLT 5 16 18 X 4 1 2 HEX HEAD BOLT 5 1 6 18 X 3 1 4 HEX HEAD BOLT Uu Ld 07 27 80 2 gt C2108 D28 C1168 014 C1169 D14 C1170 D14 6236 014 C1314 D14 C0276 D14 C1171 D14 C1
6. detergent wiped along the Pad Bars will make this assembly easier and also will act as an adhesive for the Pads when it has dried Follow the same assembly procedure and assembie 4 X 8 FOAM PADS 16 to Longer PAD BARS 21 and assemble them to LEG CURL 11 STEP 5 FLY ARMS ASSEMBLY D485 ONLY Remove 5 16 X 3 HEX HEAD BOLT 32 from upper hole of Cross Member Insert PIVOT TUBE 23 into UPRIGHT 1 and re bolt with previously removed HEX BOLT 32 Cap back of Pivot Tube with 7 8 ROUND PLASTIC CAP 66 Press 2 PLASTIC BUSHING 53 into tube at the end of FLY ARM 22 and slide completed assembly over PIVOT TUBE 23 Insert STOPPER PIN 52 into end of PIVOT TUBE 23 so that projection on pin protrudes through hole in Pivot Tube thus preventing Butterfly Arm from sliding off Pivot Tube Locate WEIGHT STACK PINS 24 through holes in FLY ARMS 22 and bolt in place with 5 16 X 1 3 4 HEX HEAD BOLT 55 through square and round tubing and secure with 5 16 LOCK NUTS 34 Press 1 ROUND PLASTIC CAP 40 into each end of WEIGHT STACK PIN 24 and slide on a ROUND WEIGHT BUMPER 54 To attach each NYLON CABLE 51 first pass one end of cable through FERRULE 50 and loop around mid point of DUMBBELL HANDLE 49 loop before passing through sleeve and knotting the end of the cable securely Pull tight to fasten DUMBBELL HANDLE 49 Repeat this procedure with the other end of NYLON CABLE 51 but this time form
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