Weider C420 User's Manual
Contents
1. CAUTION C ALLOWING LEG CURL ARM TO FREE FALL OR BANG INTO FRONT LEG CAN CAUSE DAMAGE THE AND LEG CURL DO NOT EXCEED 100 185 OF WEIGHT x 2 WHEN WEIGHTS ARE USED ON THE LEG CURL THE SAME AMOUNT OF WEIGHT SHOULD BE ADDED TO THE OF THE BENCH THIS CAN BE DONE BY PLACING WEIGHTED BARBELL ACROSS THE UPRIGHTS OR HAVING YOUR TRAINING PARTNER STAND ON THE FRAME BASE USE LOCKING COLLARS FROM DUMBBELLS TO SECURE WEIGHTS ON LEG CURL WEIGHT PINS STEP ADJUSTABLE UPRIGHTS AND LOCKING PINS Slide ADJUSTABLE UPRIGHTS 7 into UPRIGHTS 1 LOCKING PINS M are used to adjust the height of the ADJUSTABLE UPRIGHTS 7 LOCKING PIN P 1s used to lock the leg curl to the main frame2. ASSEMBLY INSTRUCTIONS 88 REPLACEMENT PARTS RECOMMENDED WEIGHT SET 215 LBS NN 1086 WEIDER HEALTH AND FITNESS 21100 ERWIN STREET WOODLAND HILLS CA USA 91367 Y TABLE OF CONTENTS P ASSEMBLY INSTRUCTIONS STEP 1 FRAME ASSEMBLY STEP 2 BACKREST PREPARATION STEP 3 CONNECTING BACKREST amp SEAT STEP 4 LEG CURL STEP 5 ADJ UPRIGHTS AND LOCKING PINS REPAIR PARTS AND SERVICE JL gt C420 PARTS LIST 03 12 90 DIAGRAM NO PART NAME QTY ORDERING NO oR 1 eee 23 11 10 0124 3 FRONT J CA10 0125 a cu C 4 cp06 0159 8 BACKREST cp06 0301 x sr CCS a 1 10 03223 7 ADJUSTABLE 2 1 ca10 0214 8 0 ANGLE 11 CA10 6065 9 rompan C J 4 10 0428 i10 PAD cA10 6066 iz WEIGHT PIN C C 99150148 HARDWARE BAG 05 5924 A 5 16 20 x 2 3 4 HEX HEAD 6 1 HHH 5058 5 16 20L0c NUT 6 5012_ 3 8 16 x 3 HEX HEAD BOLT 1 HH 5059 3 8 16 Lock 5013 r 1 4 20 x 2 1 2 MACHINE SCRE
3. W 1 5044 161 4 20 3 4 MACHINE SCREW 6 f HH 5032 2 SQUARE PLASTIC 6 A 8002 3 3 4 ROUND PLASTIC 4 AA 8004 k Ji ROUND PLASTIC 1 f 4AA 8005 ww 7002 LOCKING PIN LARGE M a N O P O WW 7012 5 PLASTIC BUSHING 52 2 fee fae a Sn HH 5019 AA 8112 DE 4108 CNN 1086 NN 1080 UPRIGHT DECAL INSTRUCTION MANUAL XPREASSEMBLED WITH BACKREST amp SEAT 84 ASSEMBLED W BACKREST 2 IN HARDWARE SS 1 PLEASE READ THE INSTRUCTIONS CAREFULLY PAYING PARTICULAR ATTENTION TO ALL WARNINGS CAUTIONS NOTES OR NOTICES 2 THIS PRODUCT MUST BE ASSEMBLED BY AN ADULT PRIOR TO USE 3 DO NOT DESTROY THE PACKING AND CARTON UNTIL THE UNIT IS COMPLETELY ASSEMBLED 4 DO NOT DESTROY THE INSTRUCTION MANUAL USE IT FOR ORDERING REPLACEMENT PARTS RECOMMENDED TOOLS FOR PROPER ASSEMBLY ARE AS FOLLOWS A HAMMER PLIERS MEDIUM SIZE FLATHEAD SCREWDRIVER AND TWO 6 ADJUSTABLE WRENCHES STEP 3 FRAME ASSEMBLY Lay out all frame pieces 2 UPRIGHTS 1 U FRAME 2 and FRONT FRAME 3 To assemble first align bolt holes on upright bracket with bolt holes on U FRAME 2 Secure with 2 HEX HEAD BOLTS A and 2 LOCK NUTS B Repeat to attach opposite UPRIGHT 1 Align bracket FRONT FRAME 3 with bolt holes on f
4. oved in Step 2 and tighten all machine screws SEAT With SEAT 6 right side up lower to seat brackets Align volt holes Insert 2 MACHINE SCREWS G through seat bracket holes into SEAT 6 Insert 1 MACHINE SCREW F through bolt hole in front frame into SEAT 6 TIGHTEN ALL MACHINE SCREWS STEP 4 LEG CURL First slide WEIGHT PIN 12 through angled hole on the front of LEG CURL 4 frame Align bolt holes and secure with HEX HEAD BOLT Q and ACORN NUT R Place COVER CAP 15 L over rear extended piece of WEIGHT PIN 12 Insert ROUND PLASTIC into end of WEIGHT PIN 12 Next slide PLASTIC BUSHING S onto WEIGHT PIN 12 50 flared end 13 facing outward Place LEG CURL 4 between leg curl brackets on front frame and align bolt holes Secure with HEX HEAD BOLT D and LOCK NUT E DO NOT OVER TIGHTEN Repeat the following instructions until all PAD BARS 10 and FOAM PADS 9 are in place First slide PAD BAR 10 through proper hole in LEG CURL 4 until equal amounts of bar are both sides of LEG CURL 4 help with the following a small amount of liguid dish detergent should be applied to both of PAD BAR 10 This acts as a lubricant in assembling FOAM PADS acts as an adhesive after it has dried Slide 1 FOAM PAD 9 onto each end of PAD BAR 10 Insert ROUND PLASTIC CAP J Into each end of PAD BAR 10 Insert SQUARE PLASTIC CAP Into each end of LEG CURL 4 4
5. ront of U FRAME 2 Secure with 2 HEX HEAD BOLTS A and 2 LOCK NUTS B Insert 2 SQUARE PLASTIC CAPS H into ends of U FRAME 2 1 SQUARE PLASTIC H into lower frame piece of FRONT FRAME 3 and 1 SQUARE PLASTIC CAP H into upright frame piece of FRONT FRAME 3 TIGHTEN ALL BOLTS LOOSEN 108 2 TUR STEP 2 BACKREST PREPARATION NOTE The lower or attachment end of the BACKREST 5 can be identified quickly by the LONG ANGLE IRONS 8 The LONG ANGLE IRONS 8 w111 be extended approximately two inches beyond the BACKREST 5 Turn BACKREST 5 over to expose work area Both LONG ANGLE IRONS 8 have been fastened to BACKREST 5 for shipment One LONG ANGLE IRON 8 must be loosened in order to assemble BACKREST 5 to front frame pivot rod The lower MACHINE SCREW G must be removed while the upper MACHINE SCREW G is only loosened The LONG ANGLE IRON 8 can now swing freely from the lower end of BACKREST 5 3 STEP 3 CONNECTING BACKREST AND SEAT TQ FRAME BACKREST To aid in assembly first position BACKREST ADJ BAR 11 over one of the hole patterns on UPRIGHTS 1 and secure with 2 LOCKING PINS N With LONG ANGLE IRON 8 free lower BACKREST 5 to backrest pivot rod Slide secured LONG ANGLE IRON 8 onto one side of pivot rod Swing the free LONG ANGLE IRON 8 back to its original position and on to the opposite end of the pivot rod SEE DETAIL A Replace MACHINE SCREW G that rem
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