Timex Cycle Trainer 2/0 GPS Quick Start Guide
Contents
1. NA EU W280 242 095004 Table of Contents Get Started Using Your Cycle Trainer ccccscscesseceseseseseeseeeeeeseeeseseaeaeeeneteteees 4 Charge the Cycle Taine riiintean aeiaai AA ARERR 5 Basic OPAO cece ciecesssessdesdesiaieaniaresvinveniccsearsieniwaaaeierna eas 6 BURN IBUINCHIONS 2 5 assspatefaseStesesderitfiseiststastseus a aatetceeca A ET 7 ICON DESCHIPUONS eiiiai aae iaaiiai aai Aa RA aask 8 Install the Cycle Trainer Computer ccceecececeseseeceeteeeeeeseeeseseseeeeeeeeeeeeseseees 9 Turn the Power Onana Offs c 242 ccsetader deceit vawslecasdedietedeensgasiniies 10 SO UIDIS SE a A O LLT BOEIEN IT E EAT sss NT ATONEN EATEN 10 Sot Up Your USer Proosa enanas aiaiai 11 12 12 Connect the Heart Rate Sensor to the Cycle Trainer About Heart Rate Zones Connecting Other ANT Sensors M3 Get a GPS Satellite Fix 13 Take a Ride 14 15 15 16 Reviewing Rides Choosing Rides and Viewing Data Review Workout Online Installing the Timex Device Agent 17 Warranty amp Service 17 Declaration of Conformity 22 GET STARTED USING YOUR CYCLE TRAINER Timex Cycle Trainer 2 0 bike computer adds a dashboard to your handlebars Five screens of real time cycling data provided by GPS the included heart rate sensor and optional ANT power sensors let you track your performance and finely tune your ride This guide contains all you need to know to get started us2. Installing the Device Agent in the online User Manual Choose the system of measurement in which your user ride and navigation data will display You can display distance and weight units in ENGLISH METRIC or NAUTICAL measurements You can display map coordinates as DEFAULT degrees and minutes GOOGLE degrees minutes and seconds or UTM x and y values of the Universal Transverse Mercator system 1 Press and hold ENTER to bring up the Main Menu Highlight CONFIGURATION then press ENTER 10 Highlight SET SYSTEM then press ENTER Highlight DISPLAY then press ENTER Highlight UNITS then press ENTER Highlight the UNIT or COORDINATION field then press ENTER 6 Highlight the units to display then press ENTER SET UP YOUR USER PROFILE Enter your name gender birth date height and weight to ensure accurate heart rate zone and calorie calculations 1 Press and hold ENTER to bring up the Main Menu Highlight CONFIGURATION then press ENTER 2 Highlight USER PROFILE then press ENTER 3 Highlight the setting to change then press ENTER 4 Highlight a letter number gender or month then press ENTER oP WN 11 CONNECT THE HEART RATE SENSOR TO THE CYCLE TRAINER 1 Make sure you are at least 30 feet away from other heart rate sensors 2 Wet the heart rate sensor pads and fasten the sensor firmly to your chest just below your sternum 3 Press and hold ENTER to bring up the Main Menu Hig
3. are trademarks of Dynastream Innovations Inc 24 25
4. postage and handling this is not a repair charge a US 8 00 check or money order in the U S a CAN 7 00 cheque or money order in Canada and a UK 2 50 cheque or money order in the U K In other countries Timex will charge you for postage and handling NEVER INCLUDE ANY ARTICLE OF PERSONAL VALUE IN YOUR SHIPMENT For the U S please call 1 800 328 2677 for additional warranty information For Canada call 1 800 263 0981 For Brazil call 55 11 5572 9733 For Mexico call 01 800 01 060 00 For Central America the Caribbean Bermuda and the 19 Bahamas call 501 370 5775 U S For Asia call 852 2815 0091 For the U K call 44 208 687 9620 For Portugal call 351 212 946 017 For France call 33 3 81 63 42 00 Germany Austria 43 662 88921 30 For the Middle East and Africa call 971 4 310850 For other areas please contact your local Timex retailer or Timex distributor for warranty information In Canada the U S and in certain other locations participating Timex retailers can provide you with a postage paid Repair Mailer for your convenience in obtaining factory service TIMEX INTERNATIONAL WARRANTY REPAIR COUPON Original Purchase Date attach a copy of sales receipt if available Purchased by name address telephone number Place of Purchase name and address Reason for Return 20 DECLARATION OF CONFORMITY Manufacturers Name Timex Group USA Inc Manufacturers Address 555 Christi
5. an Road Middlebury CT 06762 United States of America Declares that the product Product Name Timex Cycle Trainer 2 0 GPS Computer with Heart Rate Model Number M242 M503 Conforms to the following specifications R amp TTE 1999 05 EC Standards EN 300 440 1 V1 6 1 2010 08 M242 EN 300 440 2 V1 4 1 2010 08 M242 EN 301 489 1 V1 8 1 2008 04 M242 EN 301 489 3 V1 4 1 2002 08 M242 EN 55022 2006 A1 2007 Class B M242 22 EN 61000 4 2 2009 M242 EN 61000 4 3 2006 A1 2008 A2 2010 M242 EN 300 440 1 1 4 1 2008 M503 EN 300 440 2 1 2 1 2008 M503 EN 301 489 1 V1 8 1 2008 M503 EN 301 489 3 V1 4 1 2002 M503 Digital Device Emissions Standards FCC Part 15 Subpart B Class B M242 CISPR 22 1997 Class B M242 ANSI C63 4 2003 M242 Immunity Standards EN 55022 2006 A1 2007 Class B M242 EN 55024 1998 A1 2001 A2 2003 M242 amp M503 IEC 61000 4 2 2008 ED 2 0 M242 IEC 61000 4 3 2006 A1 2007 ED 3 0 M242 IEC 61000 4 8 2009 ED 2 0 M242 23 LVD 2006 95 EC Standards EN 60950 1 2006 A11 2009 A1 2010 M242 EN 60950 1 A11 2009 M503 Supplemental Information The product herewith carries the CE marking accordingly Zh Ramon Bayona Director of QA amp Regulatory Date 12 Dec 2011 Middlebury CT USA Agent 2011 Timex Group USA Inc TIMEX and CYCLE TRAINER are trademarks of Timex Group B V and its subsidiaries ANT and the ANT Logo
6. ar model IMPORTANT PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR PRODUCT 1 after the warranty period expires from repair services not performed by Timex from accidents tampering or abuse and lens or crystal mounting bracket sensor case attachments or battery Timex may charge you for replacing any of these parts THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES EXPRESS OR IMPLIED INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR PARTICULAR PURPOSE TIMEX IS NOT LIABLE FOR ANY SPECIAL INCIDENTAL OR CONSEQUENTIAL DAMAGES Some countries and states do not allow limitations on implied Cr Ns 18 if the product was not originally purchased from an authorized Timex retailer warranties and do not allow exclusions or limitations on damages so these limitations may not apply to you This warranty gives you specific legal rights and you may also have other rights which vary from country to country and state to state To obtain warranty service please return your GPS product to Timex one of its affiliates or the Timex retailer where the GPS product was purchased together with a completed original Repair Coupon or in the U S and Canada only the completed original Repair Coupon or a written statement identifying your name address telephone number and date and place of purchase Please include the following with your GPS watch to cover
7. de then press ENTER The ride details screen is displayed You can view all of the data saved from Speedometer mode REVIEW WORKOUT ONLINE A free Timex Trainer account powered by Training Peaks provides useful tools for saving and viewing ride data and organizing your training schedule based on your goals 1 In a Web browser navigate to timexironman com deviceagent 2 Click Create Account link at top 3 Enter your information and click Submit 16 INSTALLING THE TIMEX DEVICE AGENT The Device Agent is software that runs on your computer It allows you to connect the Cycle Trainer device to your computer so you can upgrade firmware customize settings and download workouts 1 In a Web browser navigate to www timexironman com deviceagent 2 Click the download link for the Cycle Trainer 2 0 3 Follow the prompts to install the Device Agent See Uploading Rides to Training Peaks in the Online User Manual for more information on this WARRANTY amp SERVICE Timex International Warranty U S Limited Warranty Your Timex GPS product is warranted against manufacturing defects by Timex for a period of ONE YEAR from the original purchase date Timex Group USA Inc and its worldwide affiliates will honor this International Warranty 17 Please note that Timex may at its option repair your Timex product by installing new or thoroughly reconditioned and inspected components or replace it with an identical or simil
8. e press to record a lap and start to time a new lap While timer is stopped in Speedometer mode press to save the ride and clear the timer ICON DESCRIPTIONS INSTALL THE CYCLE TRAINER COMPUTER These icons can appear on the Time and menu screens Use the two zip ties to attach the mounting bracket to your bike and then slide the device into the mounting bracket The four holes in the bracket and repositionable base allow your computer to be mounted to your handlebars in iv Gps status Solid GPS has a satellite fix More bars indicate a stronger signal t Blinking GPS is seeking a satellite fix any orientation Timer Solid Timer is running Blinking Timer is stopped but has not been reset x Cadence Solid Device is receiving data from a cadence sensor ALTITUDE sensor Blinking Device is searching for a cadence sensor T anae M An alarm is set and will sound at the specified time Mej Alarm g Heart rate Solid Device is receiving data from a heart rate sensor sensor Blinking Device is searching for a heart rate sensor Battery Indicates the remaining battery power More lit segments indicate Press back on the release tab to remove the device from the bracket a higher charge TURN THE POWER ON AND OFF Hold for about 2 seconds to turn the device on or off SET DISPLAY UNITS Note all of the following settings can also be done on your computer with the Timex Device Agent See
9. hlight TT CONFIGURATION then press ENTER Highlight ACCESSORIES then press ENTER Highlight SENSORS then press ENTER Highlight HEART RATE then press ENTER Highlight SCAN then press ENTER Note When SCAN changes to ON the computer has connected with the sensor NOR ABOUT HEART RATE ZONES A good heart rate for increasing aerobic endurance is 70 80 of your maximum heart rate Higher or lower values will help you achieve different goals 12 The Cycle Trainer automatically calculates your maximum heart rate and heart rate zones based on your gender and age However you can set up custom heart rate zones if you choose See Setting Up Heart Rate Zones in the complete User Manual available at www timex com manuals CONNECTING OTHER ANT SENSORS You can pair to ANT Power Meters Speed Cadence and combination Speed Cadence Sensors Please reference the online user manual for this GET A GPS SATELLITE FIX To get the most out of the Cycle Trainer computer you need to get a good satellite fix with the GPS The fiifl icon on the Time screen indicates how strong the GPS fix is When the icon is blinking the GPS is still seeking a fix When the icon is solid the GPS has a satellite fix More bars indicate a stronger signal 13 In order to obtain a GPS fix 1 Go outdoors 2 Move away from buildings and tall trees 3 Make sure the face of the Cycle Trainer computer is pointed at the sky 4 Stand still u
10. ing your Cycle Trainer computer including the basic functions of each button and how to configure required settings You ll also learn how to record your first ride and how to create and follow a route For a full list of features and in depth instructions get the complete User Manual at www timex com manuals For Training videos go to www youtube com timexusa CHARGE THE CYCLE TRAINER Before you use the Cycle Trainer computer for the first time charge the battery for at least 4 hours Plug the large end of the USB cable into a powered USB port on your computer and plug the small end into the port on the back of the device covered by the rubber cap A fully charged battery will run for 18 hours in full GPS mode BASIC OPERATION ALTITUDE BACK al A START STOP SPEED 25 DD ENTER LAP RESET W BUTTON FUNCTIONS BACK Hold for 2 seconds to turn the Cycle Trainer computer on or off Press to turn the night light on or off In menus press to go back to the previous page ENTER Press to cycle through screens in Speedometer mode Hold to enter the main menus In menus press L ENTER to select the highlighted choice A START STOP Press to highlight the previous item in a list Press to start or stop the timer in Speedometer mode Press to zoom out in Map mode LAP RESET V Press to highlight the next item in a list While timer is running in Speedometer mod
11. ntil the satellite fix is obtained TAKE A RIDE Start the timer in Speedometer mode to begin timing a ride While the timer is running the Cycle Trainer computer records speed distance route heart rate and other data 1 Press START to begin timing 2 While the timer is running press L to cycle through the display screens to view ride data 3 Press STOP to pause the timer and stop recording 4 While the timer is stopped press RESET highlight YES and press ENTER to 14 reset the timer and save the ride 5 Highlight CONFIRM then press ENTER REVIEWING RIDES Every time you reset the timer in Speedometer mode and in the Trainer Function if you chose to record data the ride is saved You can view it from the ACTIVITY INFO screens Compare these saved rides against one another to track your progress or follow the routes of your favorite rides on the map CHOOSING RIDES AND VIEWING DATA View the list of rides from the ACTIVITY INFO screen and select a ride to view in more detail 1 Press and hold ENTER to bring up the Main Menu Highlight ACTIVITY then press ENTER 2 Highlight ACTIVITY INFO then press ENTER 3 Highlight TRAINING INFO then press ENTER 15 Saved rides are listed by date and time displays The time distance average speed average pace calories burned and average heart rate for the ride are displayed at the bottom of the screen 4 To view ride details press A or W to choose a ri
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