Stamina Products 55-4700A User's Manual
Contents
1. Owner s Manual Premier Studio A WARNING Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are securely tightened prior to each use Follow all safety instructions in this manual When calling for parts or service please specify the following number Model 55 4700A Patent Nos D382 319 and 7 179 207 CAUTION oo Weight on this product should not exceed 300 Ibs MADE IN CHINA Product May Vary Slightly From Pictured This Product is Produced Exclusively by UNG PRODUCTS INC 2040 N Alliance Springfield MO 65803 Customer Service Number 1 800 375 7520 www staminaproducts com 2010 09 2010 Stamina Products Inc TABLE OF CONTENTS Page Page Safety Instructions 2 Maintenance 12 Before You Begin 4 Conditioning Guidelines 13 Equipment Warning Caution amp Notice Labels 5 Warm Up and Cool Down 14 Hardware Identification Chart 6 Warranty 15 Assembly Instructions 7 Product Parts Drawing 16 Operational Instructions 11 Parts List 17 Storage 12 Fax Mail Ordering Form 19 SAFETY INSTRUCTIONS Thi2. s a proven fact that a regular exercise program can improve your physical and mental health Too often our busy lifestyles limit our time and opportunity to exercise The AeroPilates Premier Studio provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the AeroPilates Premier Studio Left Pulley Hook Pulley Riser Rear Cover Pulley Set Pulley Riser Rope Right Pulley Hook Rear Stand Rear Frame Carriage Pull Pin Middle Stand Connection Bar Tension Cord S Footbar Headpad THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY Front Frame Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your AeroPilates Premier Studio please do not return the product Contact us FIRST If a part is missing or defective please call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time o
3. will relax To increase resistance in the TENSION CORDS 10 stretch and re tie the tension cords in a more taut position ROPE LENGTH ADJUSTMENT The ROPES 18 feed through the PULLEY SETS 22 then thread through the loops on the underside of both outer edges of the CARRIAGE 7 PLASTIC SNAP HOOKS 19 on the end of each rope are used to adjust the ROPE 18 length If more length is needed attach the PLASTIC SNAP HOOKS 19 to loop D To shorten bring the ROPES 18 around the last loop D and secure to loops A B or C with the PLASTIC SNAP HOOKS 19 Wrap ROPES 18 through the loops and attach where needed to shorten ROPES 18 even more HEADREST ADJUSTMENT The HEADREST 14 on the CARRIAGE 7 can be positioned flat or at an incline by simply pivoting the support bracket underneath the HEADREST 14 WARNING Always ensure that the HEADREST 14 and support bracket are correctly positioned before use 11 OPERATIONAL INSTRUCTIONS HEADPAD ADJUSTMENT AND USE The HEADPAD 60 is designed to support the natural curve of your neck It can be used to provide comfort support and postural alignment for reformer exercises that are performed while lying on your back Do not use the HEADPAD 60 for exercises that require you to lift your hips higher than your head With the HEADREST 14 in the flat position place the HEADPAD 60 on top of the HEADREST 14 with the thickest part of the HEADPAD 60 under your neck Make sure that the e
4. Studio Keep children and pets away from the AeroPilates Premier Studio when it is in use It is recommended that you place this exercise equipment on an equipment mat Set up and operate the AeroPilates Premier Studio on a solid level surface Do not position the AeroPilates Premier Studio on loose rugs or uneven surfaces Make sure that adequate space is available for access to and around the AeroPilates Premier Studio Inspect the AeroPilates Premier Studio for worn or loose components prior to use Tighten replace any loose or worn components prior to using the AeroPilates Premier Studio Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Follow your physician s recommendations in developing your own personal fitness program Always choose the workout which best fits your physical strength and flexibility level Know your limits and train within them Always use common sense when exercising Do not wear loose or dangling clothing while using the AeroPilates Premier Studio Be careful to maintain your balance while using mounting dismounting or assembling the AeroPilates Premier Studio loss of balance may result in a fall and serious bodily injury The AeroPilates Premier Studio should not be used by persons weighing over 300 pounds The AeroPilates Premier Studio sho
5. maximum heart rate the following formula was used 220 Age predicted maximum heart rate 13 WARM UP and COOL DOWN Warm Up The purpose of warming up is to prepare your body for exercise and to minimize injuries Warm up for two to five minutes before strength training or aerobic exercising Perform activities that raise your heart rate and warm the working muscles Activities may include brisk walking jogging jumping jacks jump rope and running in place Stretching Stretching while your muscles are warm after a proper warm up and again after your strength or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds Do not bounce Suggested Stretching Exercises Lower Body Stretch Floor Stretch Place feet shoulder width While sitting on the floor apart and lean forward open the legs as wide as Keep this position for 30 possible Stretch the upper seconds using the body as a body toward the knee on the natural weight to stretch the right leg by using your arms backs of the legs RI to pull your chest to your DO NOT BOUNCE thighs Hold this stretch 10 When the pull on the back of to 30 seconds the legs lessens gradually DO NOT BOUNCE try a lower position Do this stretch 10 times Repeat the stretch with the left leg Bent Torso Pulls Bent Over Leg Stretch While sitting o
6. Y REPAIR REPLACEMENT SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS INC Commercial use includes use of the product in athletic clubs health clubs spas gymnasiums exercise facilities and other public or semipublic facilities whether or not the product s use is in furtherance of a profit making enterprise and all other use which is not for personal family or household purposes To implement this limited warranty send a written notice stating your name date and place of purchase and a brief description of the defect along with your receipt to Stamina Products Inc P O Box 1071 Springfield Missouri USA 65801 1071 or email us at customerservice staminaproducts com or call us at 1 800 375 7520 If the defect is covered under this limited warranty you will be requested to return the product or part to us for free repair or replacement at our option NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limi
7. ary to comply with such legal restriction 15 PRODUCT PARTS DRAWING PARTS LIST DIAGRAM PART NAME QTY 1 Front Frame 1 2 Rear Frame 1 3 Front Cover 1 4 Rear Cover 1 5 Footbar 1 6 Foam Sleeve 1 7 Carriage 1 8 Roller 4 9 Roller Spacer 4 10 Tension Cord 4 11 Support Bushing 4 12 Stop Bushing 4 13 Cushion 1 14 Headrest 1 15 Foam Pad Tube 2 16 Foam Pad 2 17 Foam Cap 2 18 Rope 2 19 Plastic Snap Hook 2 20 Hand Strap 2 21 Grip Pad 2 22 Pulley Set 2 22 Left Pulley Hook 1 24 Right Pulley Hook 1 25 Pulley Riser 2 26 Locking Knob 4 27 Wheel 2 28 Rubber Foot 4 31 Small Stop Plate 4 32 Stop Pad 4 33 Round Plug 25mm 4 34 Shaft Bolt Socket Head M8 x 1 25 x 20mm 2 36 Bolt Socket Head M8 x 1 25 x 20mm 8 37 Bolt Round Head M8 x 1 25 x 25mm 4 38 Screw Round Head M5 x 0 8 x 25mm 4 39 Screw Flat Head M5 x 0 8 x 25mm 3 40 Acorn Nut M5 x 0 8 4 41 Nylock Nut M6 x 1 2 42 Nylock Nut M8 x 1 25 12 43 Nylock Nut M5 x 0 8 7 44 Nut M8 x 1 25 4 45 Washer M5 7 46 Washer M6 2 47 Washer M8 20 48 Washer M10 4 49 Lock Washer M8 4 50 Cardio Rebounder 1 17 PARTS LIST DIAGRAM 51 52 53 54 55 56 57 58 59 60 62 63 64 65 66 67 68 69 PART NAME Mat Bungee Cord Front Stand Middle Stand Rear Stand Connection Bar Endcap Large Washer 2 3 8 diameter Pull Pin Headpad Combination Wrench Socket Wrench Manual Workout Chart AeroPilat
8. cise but continuing to move your legs or walk around Place two or three fingers on your wrist and take a six second heartbeat count Multiply f ein the results by ten to find your heart rate For example if your six second i La _ A heartbeat count is 14 your heart rate is 140 beats per minute A six second V count is used because your heart rate will drop rapidly when you stop wrist pulse exercising Adjust the intensity of your exercise until your heart rate is at the N proper level Target Heart Rate Zone Estimated by Age Target Heart Rate Zone Average Maximum 55 90 of Maximum Heart Rate Heart Rate 100 20 years 110 180 beats per minute 200 beats per minute 25 years 107 175 beats per minute 195 beats per minute 30 years 105 171 beats per minute 190 beats per minute 35 years 102 166 beats per minute 185 beats per minute 40 years 99 162 beats per minute 180 beats per minute 45 years 97 157 beats per minute 175 beats per minute 50 years 94 153 beats per minute 170 beats per minute 55 years 91 148 beats per minute 165 beats per minute 60 years 88 144 beats per minute 160 beats per minute 65 years 85 139 beats per minute 155 beats per minute 70 years 83 135 beats per minute 150 beats per minute For cardiorespiratory training benefits the American College of Sports Medicine recommends working out within a heart rate range of 55 to 90 of maximum heart rate To predict the
9. ease your workout intensity gradually by monitoring your heart rate while you exercise Remember to follow these essentials e Have your doctor review your training and diet programs e Begin your training program slowly with realistic goals that have been set by you and your physician e Warm up before you exercise and cool down after you work out e Take your pulse periodically during your workout and strive to stay within a range of 60 lower intensity to 90 higher intensity of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit e f you feel dizzy or lightheaded you should slow down or stop exercising Initially you may only be able to exercise within your target zone for a few minutes however your aerobic capacity will improve over the next six to eight weeks It is important to pace yourself while you exercise so you don t tire too quickly To determine if you are working out at the correct intensity use a heart rate monitor or use the table below For effective aerobic exercise your heart rate should be maintained at a level between 60 and 90 of your maximum heart rate If just starting an exercise program work out at the low end of your target heart rate zone As your aerobic capacity improves gradually increase the intensity of your workout by increasing your heart rate Measure your heart rate periodically during your workout by stopping the exer
10. es Level 1 Workout DVD AeroPilates Cardio Workout DVD Caution Label Locking Pin 18 QTY e wh vh e sh eh wh OO CB OE HP sd wd veh weh k FAX MAIL ORDERING FORM Please do not return the product For your convenience Stamina s Customer Service Department can be reached by email at customerservice staminaproducts com or toll free at 1 800 375 7520 in the U S Should a part be missing or a defective part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house E Ey TELEPHONE FAX ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC Tel 1 800 375 7520 Fax 417 889 8064 customerservice staminaproducts com ATTN Customer Service www staminaproducts com P O Box 1071 Springfield MO 65801 1071 ae Detach and Mail or Fax the Form Below ae Stamina Products Inc P O Box 1071 Springfield MO 65801 1071 IMPORTANT Before filling out the form below make sure you have the correct information Refer to the parts list to make sure you re ordering the right parts PART DESCRIPTION QUANTITY EXAMPLE
11. lastic strap on the HEADPAD 60 is around the HEADREST 14 the carriage when using the HEADPAD 60 attached to the HEADREST 14 STORAGE 1 2 3 Store the AeroPilates Premier Studio in a clean dry place It is recommended that two people be available to move the AeroPilates Premier Studio To move the AeroPilates Premier Studio First attach one of the TENSION CORDS 10 in the slot on the FRONT FRAME 1 to prevent the CARRIAGE 7 from moving Second grasp the FRONT and REAR FRAME 1 2 to remove the AeroPilates Premier Studio from its stand Third lift up the AeroPilates Premier Studio from the REAR FRAME 2 to move the AeroPilates Premier Studio with the transport wheels on the FRONT FRAME 1 Fourth grasp both ends of the stand to move it MAINTENANCE The safety and integrity designed into the AeroPilates Premier Studio can only be maintained when the AeroPilates Premier Studio is regularly examined for damage and wear Special attention should be given to the following 1 2 3 oOo It is the sole responsibility of the user owner to ensure that regular maintenance is performed Worn or damaged components should be replaced immediately or the AeroPilates Premier Studio removed from service until repair is made Verify that the CAUTION LABEL 68 is present and legible Replace the CAUTION LABEL 68 if it is missing or damaged Verify that the ROPES 18 are properly installed on
12. ld your AeroPilates Premier Studio to a flat position by moving the FRONT FRAME 1 away from the platform end of the product in a clockwise position until fully extended ASSEMBLY INSTRUCTIONS Sy as STEP 5 Remove the paper covering from the foam tape inside the FRONT COVER 3 and REAR COVER 4 Place the FRONT COVER 3 over the FRONT FRAME 1 Place the REAR COVER 4 over the REAR FRAME 2 Press the covers securely in place STEP 6 Make sure that the threaded holes in the FOOTBAR 5 are facing toward the end of the AeroPilates Premier Studio as shown in the illustration Insert the FOOTBAR 5 into the mounting holes located in the FRONT COVER 3 and FRONT FRAME 1 Insert the FOOTBAR 5 all the way to the bottom and lock it in place with the LOCKING KNOBS 26 NOTE You can choose to insert the CARDIO REBOUNDER 50 into the FRONT FRAME 1 and lock in position with the LOCKING KNOBS 26 Refer to the inset drawing STEP 7 Insert the PULLEY RISERS 25 into the mounting holes in the REAR COVER 4 and REAR FRAME 2 Insert the PULLEY RISERS 25 all the way to the bottom align the threaded holes in the PULLEY RISERS 25 with the holes in the REAR FRAME 2 and lock the PULLEY RISERS 25 in position with the LOCKING KNOBS 26 STEP 8 Refer to the detail drawing above showing an enlarged view of the left PULLEY RISER 25 and the LEFT PULLEY HOOK 23 With the pulley facing down insert the LEFT PULLEY HOOK 23 i
13. n Friday If you would like to contact us online go to our website at www staminaproducts com and access the Customer Service section Be sure to have the name and model number of the product available when you contact us Hand Strap Foam Pad Headrest Cushion Cardio Rebounder Front Cover Locking Knob m Wheel Caution Label Front Stand lt Combination Wrench Socket Wrench EQUIPMENT WARNING CAUTION amp NOTICE LABELS This chart is provided to help identify the warning caution and notice labels on the AeroPilates Premier Studio Please take a moment to familiarize yourself with all of the warning caution and notice labels Label is larger than actual size CAUTION LABEL 68 ACAUTION Failure to comply with these warnings could result in bodily injury and property damage All warnings and instructions are to be read prior to use Replace this warning label if damaged illegible or removed Keep others WAA children amp pets away from equipment w en in use BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR PERSONS OVER THE AGE OF THIRTY FIVE OR WITH PREEXISTING HEALTH PROBLEMS STAMINA ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT Make sure all nuts and bolts are securely tightened and follow all safety tips and instructions set forth herein This product sh
14. n the floor Stand with feet shoulder have legs apart one leg width apart and lean forward straight and one knee bent as illustrated Using the Pull the chest down to touch arms gently pull the upper the thigh on the leg that is body towards the right leg bent and twist at the waist Let the head hang down Hold this position at least 10 DO NOT BOUNCE seconds Repeat 10 times Hold the position a minimum on each side of 10 seconds Repeat pulling the upper body to the left leg Do this stretch several times slowly Remember to always check with your physician before starting any exercise program Cool Down The purpose of cooling down is to return the body to its normal or near normal resting state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart Your cool down should include the stretches listed above and should be completed after each strength training session 14 LIMITED WARRANTY MODEL 55 4700A WARRANTY Stamina Products Inc warrants that this product will be free from defects in materials and workmanship under normal use service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE ABUSE MISUSE ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED B
15. nd position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part please call our toll free number for assistance 1 800 375 7520 or e mail us at customerservice staminaproducts com Double Flanges STEP 1 Connect the REAR STAND 55 the narrower one to the MIDDLE STAND 54 with two CONNECTION BARS 56 inserting the fins on the CONNECTION BARS 56 into the gaps in the double flanges on the STANDS 55 54 Then lock the CONNECTION BARS 56 in the place by inserting the PULL PINS 59 through the double flanges Repeat to connect the FRONT STAND 53 to the MIDDLE STAND 54 ASSEMBLY INSTRUCTIONS STEP 2 Remove your AeroPilates Premier Studio from its packaging placing the product on its side with the LOCKING PIN 69 side upward Remove the LOCKING PIN 69 and unfold the MAIN FRAME ASSEMBLY separating the half that has the attached LOCKING PIN 69 When completed the frame should form a Vv with the frame ends separated approximately three feet STEP 3 Attach the four RUBBER FEET 28 to the FRONT FRAME 1 and REAR FRAME 2 with ROUND HEAD SCREWS M5x0 8x25mm 38 Attach the WHEELS 27 to the FRONT FRAME 1 with WASHERS M8 47 and NYLOCK NUTS M8x1 25 42 STEP 4 Unfo
16. nto the left PULLEY RISER 25 from the inside as shown Swing the pulley forward as shown and the LEFT PULLEY HOOK 23 will be in position for use Use the same procedure to install the RIGHT PULLEY HOOK 24 on the right PULLEY RISER 25 ASSEMBLY INSTRUCTIONS 55 Rear Stand Narrower 53 Front Stand STEP 9 Insert the FOAM PAD ASSEMBLIES 16 into the holes located on the CARRIAGE 7 Place the HAND STRAPS 20 onto the FOAM PAD ASSEMBLIES 16 for storage STEP 10 Refer to the inset drawing To prevent the CARRIAGE 7 from moving while placing the AeroPilates Premier Studio onto its stand attach one of the TENSION CORDS 10 in the slot on the FRONT FRAME 1 Place the AeroPilates Premier Studio onto the stand as shown in the illustration NOTE The rubber feet of the AeroPilates Premier Studio must fit into the FRONT STAND 53 and the REAR STAND 55 The FRONT STAND 53 is wider than the REAR STAND 55 The footbar end of your AeroPilates Premier Studio will fit into the top of the FRONT STAND 53 and the headrest end of your AeroPilates Premier Studio will fit into the REAR STAND 55 10 OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT The resistance of the CARRIAGE 7 can be adjusted by securing the TENSION CORDS 10 in the slots on the FRONT FRAME 1 You can achieve various levels of resistance by securing different numbers of the TENSION CORDS 10 in the slots NOTE Over time your TENSION CORDS 10
17. ould not be used by persons weighing more than 250 Ibs unless otherwise stated in the front of your manual HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter Use the small scale to check the length of the bolts and screws 3 16 1 4 5 16 3 8 1 2 Oo OO INCHES 0 1 2 1 1 2 2 1 2 3 1 2 4 1 2 5 1 2 6 T T T T T T T T T T in 0 100 110 120 130 140 150 0 30 40 50 60 70 80 9 O QO C C MILLIMETERS p inah 6 8 10 12 NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt o length or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw O TE E D S a DD i IE D HD S E a HI E E eI T L After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part Part No and Description Qty dE 38 Screw Round Head M5 x 0 8 x 25mm 4 2 42 Nylock Nut M8 x 1 25 2 S 47 Washer M8 6 26 Locking Knob 4 SD 27 Plastic Wheel 2 CS 28 Rubber Foot 4 VS CE ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area a
18. s product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm Consult your physician before starting this or any exercise program This is especially important if you are over the age of 35 have never exercised before are pregnant or suffer from any health problem This product is for home use only Do not use in institutional or commercial applications Failure to follow all warnings and instructions could result in bodily injury and property damage The Tension Cords 10 and Bungee Cord 52 contain natural rubber latex which may cause allergic reactions To reduce the risk of serious injury read the following Safety Instructions before using the AeroPilates Premier Studio We recommend that two people be available for assembly of this product Read all warnings and cautions posted on the AeroPilates Premier Studio Read this Owners Manual and follow it carefully before using the AeroPilates Premier Studio Make sure that it is properly assembled and tightened before use Make sure that all eight 8 pull pins are fully inserted before using the AeroPilates Premier Studio When exercising on this product do not exercise at an intensity that causes the product itself to move This could result in damage to your joints and the product Keep children away from the AeroPilates Premier Studio Do not allow children to use or play on the AeroPilates Premier
19. ted warranty or any implied warranty the Warrantor reserves the right to require the product to be returned for inspection at the purchaser s expense to the Warrantor s premises in Springfield Missouri Return of the enclosed warranty registration card is not required for warranty coverage but is merely a way of establishing the date and place of purchase Stamina Products Inc SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT LOSS OF TIME INCONVENIENCE COMMERCIAL LOSS OR ANY OTHER INDIRECT CONSEQUENTIAL SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY This limited warranty is the only written or express warranty given by Stamina Products Inc This warranty gives you specific legal rights and you may also have other legal rights which vary from state to state ANY OTHER RIGHT WHICH YOU MAY HAVE INCLUDING ANY IMPLIED WARRANTY OR MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to disclaim or limit implied warranties and consequential and incidental damages with respect thereto If any such law is found to be applicable the foregoing disclaimers and limitations of and on implied warranties and consequential and incidental damages with respect thereto shall be disregarded and shall be deemed not to have been made to the extent necess
20. the PULLEY SETS 22 Check the condition of the ROPES 18 and replace if they are frayed or worn Check the PLASTIC SNAP HOOKS 19 on the ends of the ROPES 18 Replace the ROPES 18 if PLASTIC SNAP HOOKS 19 are damaged or deformed Check the TENSION CORDS 10 If a TENSION CORD 10 is stretched and loose re tie the knot on the end of the cord Replace TENSION CORDS 10 that are frayed or worn Check the BUNGEE CORD 52 on the CARDIO REBOUNDER 50 for wear Replace the CARDIO REBOUNDER S50 if the BUNGEE CORD 52 is frayed or worn Check the PULLEY SETS 22 for excessive wear Replace worn PULLEY SETS 22 Check the HAND STRAPS 20 and replace if damaged or worn Check the FOAM SLEEVE 6 and FOAM PADS 16 and replace if damaged or worn Check the STOP PLATES 30 31 for looseness or damage and replace if damaged or worn Check the CUSHION 13 and replace if it is damaged or worn Check and clean the ROLLERS 8 and the rolling surfaces on the rails Clean by wiping with a dry cloth Only Stamina Products supplied components shall be used to maintain repair the AeroPilates Premier Studio Keep your AeroPilates Premier Studio clean by wiping with an absorbent cloth after use 12 CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition If you have been inactive for several years or are severely overweight start slowly and increase your workout time gradually Incr
21. uld be used by only one person at a time The AeroPilates Premier Studio is for consumer use only It is not for use in public or semipublic facilities CALL US FIRST S SIUMN G PRODUCTS INC Customer Service 4 800 375 7520 www staminaproducts com THANK YOU FOR PURCHASING THE AeroPilates Premier Studio To help you get started we have pre assembled most of your AeroPilates Premier Studio at the factory with the exception of those few parts left unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual With regular workouts you will be getting your body into shape and on your way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time EA TELEPHONE FAX MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC Tel 1 800 375 7520 Fax 417 889 8064 customerservice staminaproducts com ATTN Customer Service www staminaproducts com P O Box 1071 Springfield MO 65801 1071 BEFORE YOU BEGIN Thank you for choosing the AeroPilates Premier Studio We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better look better and enjoy life to its fullest Yes it
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