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Stamina Products UX2 User's Manual

1. SPEED PICKUP WIRE 23 through the MONITOR POST 5 Tie the strap to the plug end of the SPEED PICKUP WIRE 23 Pull the strap from the top of the MONITOR POST 5 to pull the SPEED PICKUP WIRE 23 through the MONITOR POST 5 as shown in the above illustration The SPEED PICKUP WIRE 23 must extend out the top of the MONITOR POST 5 Attach the MONITOR POST 5 onto the MAIN FRAME 1 by hooking the front end of the Bracket on the bottom of the MONITOR POST 5 onto the round tube on the MAIN FRAME 1 then secure with the ROUND HEAD SCREW M5x0 8x6mm 73 at front of the Bracket Secure the back end of the Bracket of the MONITOR POST 5 with the ROUND HEAD SCREW M5x15mm 53 Remove the strap from the SPEED PICKUP WIRE 23 7 ASSEMBLY INSTRUCTIONS STEP 7 There is a R decal on the RIGHT HANDLEBAR 7 and RIGHT LINKAGE 74 Refer to above illustration Press a LINKAGE BUSHING 42 into the RIGHT LINKAGE 74 Attach the RIGHT LINKAGE 74 onto the bottom end of LOWER BAR 8 with HEX HEAD BOLT M8x1 25x45mm 61 WASHER M8x 22mmx1 5mm 68 ARC WASHER M 8 71 and NYLOCK NUT M8x1 25 62 STEP 8 Attach the right LOWER BAR ASSEMBLY 8 to the RIGHT HANDLEBAR 7 with ROUND HEAD BOLTS M6x1x12mm 59 and ARC WASHERS M6 70 Repeat STEP 7 and STEP 8 to assemble the LEFT HANDLEBAR 6 STEP 9 Slide the AXLE 36 through BUSHINGS 37 into the MAIN FRAME 1 Slide the two BUSHING WASHERS 38 onto both sides of the AXLE 36 Slide the LEFT and RIGHT H
2. AIR BIKE To help you get started we have pre assembled most of your UX2 AIR BIKE at the factory with the exception of those few parts left unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual With regular workouts you will be getting your body into shape and on your way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time L fH IEA TELEPHONE FAX ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC Tel 1 800 375 7520 Fax 417 889 8064 parts staminaproducts com ATTN Customer Service cust srvc staminaproducts com P O Box 1071 www staminaproducts com Springfield MO 65801 1071 BEFORE YOU BEGIN Thank you for choosing the UX2 AIR BIKE We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better look better and enjoy life to its fullest Yes it s a proven fact that a regular exercise program can improve your physical and mental health Too often our busy lifestyles limit our time and opportunity to exercise The UX2 AIR BIKE provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyl
3. M5 x 75mm Screw Round Head M5 x 0 8 x 12mm Screw Flat Head M5 x 0 8 x 15mm Bolt Round Head M6 x 1 x 12mm Bolt Round Head M6 x 1 x 25mm Bolt Hex Head M8 x 1 25 x 45mm Nylock Nut M8 x 1 25 Nylock Nut M6 x 1 Acorn Nut M8 x 1 25 Nut M6 x 1 Nut 3 8 26 Washer M8 x 16mm x 1 5mm Washer M8 x 22mm x 1 5mm Washer 3 8 Arc Washer M6 Arc Washer M8 Wavy Washer M10 Screw Round Head M5 x 0 8 x 6mm Right Linkage Linkage Connector Locking Pin Warning Label Wrench Multi opening Wrench Allen Wrench Manual 22 QTY NNa pPAWNOHOUNNANNARHAARAARAADMNNDD FAX MAIL ORDERING FORM Please do not return the product For your convenience Stamina has a Customer Service Department with a toll free number Should a part be missing or a defective part found please call 1 800 375 7520 in the U S from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house TEX TELEPHONE FAX ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC Tel 1 800 375 7520 Fax 417 889 8064 parts staminaproducts com ATTN Customer Service cust srvc staminaproducts com P O Box 1071 www staminaproducts com Springfield MO 65801 107
4. in the assembly process Place the washers the end of the bolts or screws on the circles to check for the correct diameter Use the small scale to check the length of the bolts and screws 3 16 1 4 5 16 3 8 1 2 oO OQ ae 1 2 1 1 2 2 1 2 3 1 2 4 1 2 5 1 2 6 T T T T T T T T T T In mm 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 G C C MILLIMETERS p length 2 8 10 12 NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw length Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw N i After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part Part No and Description Qty 51 Carriage Bolt M8 x 1 25 x 38mm 2 53 Screw Round Head M5 x 15mm 1 57 Screw Round Head M5 x 0 8 x 12mm 4 58 Screw Flat Head M5 x 0 8 x 15mm 1 59 Bolt Round Head M6 x 1 x 12mm 4 35 Thin Nut 1 2 20 2 61 Bolt Hex Head M8 x 1 25 x 45mm 2 62 Nylock Nut M8 x 1 25 7 64 Acorn Nut M8 x 1 25 2 70 Arc Washer M6 4 71 Arc Washer M8 4 38 Bushing Washer 616 3 x 25 x 0 5t 2 39 Large Washer M8 2 67 Washer
5. of serious injury read the following Safety Precautions before using the UX2 AIR BIKE Read all warnings posted on the UX2 AIR BIKE Read this owner s user s manual and follow it carefully before using the UX2 AIR BIKE We recommend that two people be available for assembly of this product To avoid a pinch point make sure that the spacer is properly assembled between the CRANK and LINKAGE CONNECTOR on both sides of the UX2 AIR BIKE See assembly STEP 11 Keep children away from the UX2 AIR BIKE Do not allow children to use or play on the UX2 AIR BIKE Keep children and pets away from the UX2 AIR BIKE when it is in use It is recommended that you place this exercise equipment on an equipment mat Set up and operate the UX2 AIR BIKE on a solid level surface Do not position the UX2 AIR BIKE on loose rugs or uneven surfaces Adjust the LEVELING CAPS on the FRONT STABILIZER so that the UX2 AIR BIKE sets on the floor without rocking Inspect the UX2 AIR BIKE for worn or loose components prior to use Always check to see that the SEAT POST is securely fastened before using the UX2 AIR BIKE Tighten replace any loose or worn components prior to using the UX2 AIR BIKE Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Follow your physician s recommendations in developing your own personal fitness progra
6. 1 z Detach and Mail or Fax the Form Below Ff Stamina Products Inc P O Box 1071 Springfield MO 65801 1071 Mr Ms Address Apt City State Zip Code IMPORTANT We must have your phone number in order to process the order Phone Work Phone Date Purchased Model Purchased From IMPORTANT Before filling out the form below make sure you have the right information Refer to the parts list to make sure you re ordering the right parts PART DESCRIPTION QUANTITY Rear Unit Assembly ae
7. 5 to 90 of maximum heart rate To predict the maximum heart rate the following formula was used 220 Age predicted maximum heart rate 17 WARM UP and COOL DOWN Warm up The purpose of warming up is to prepare your body for exercise and to minimize injuries Warm up for two to five minutes before strength training or aerobic exercising Perform activities that raise your heart rate and warm the working muscles Activities may include brisk walking jogging jumping jacks jump rope and running in place Stretching Stretching while your muscles are warm after a proper warm up and again after your strength or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds Do not bounce Suggested Stretching Exercises Lower Body Stretch Floor Stretch Place feet shoulder width While sitting on the floor apart and lean forward open the legs as wide as Keep this position for 30 possible Stretch the upper seconds using the body as a natural weight to stretch the backs of the legs DO NOT BOUNCE When the pull on the back of the legs lessen try a lower position gradually Bent Torso Pulls While sitting on the floor have legs apart one leg straight and one knee bent Pull the chest down to touch the thigh on the leg that is bent and twist at the waist Hold this position at le
8. 7520 for a replacement Warning Label if the Warning Label is missing or damaged 3 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 4 Worn or damaged components shall be replaced immediately or the UX2 AIR BIKE removed from service until repair is made Only Stamina Products supplied components shall be used to maintain repair the UX2 AIR BIKE 5 Keep your UX2 AIR BIKE clean by wiping with an absorbent cloth after use TROUBLE SHOOTING GUIDE IT IS NOT NECESSARY TO RETURN ENTIRE BIKE FOR A MONITOR REPAIR THE MONITOR IS REMOVABLE FROM BIKE FOR REPAIR OR REPLACEMENT PROBLEM CAUSE CORRECTION 1 No display on monitor 1 Batteries weak or dead 1 Replace batteries Use two AA 2 No speed or distance displays 1 Pickup wire not connected to 1 Securely plug pickup wire into on monitor monitor back of monitor 2 Speed pickup not working 2 Replace speed pickup properly 3 Monitor not working properly 3 Replace monitor 3 Chain makes popping noise 1 Chain is too loose 1 Adjust chain See page 15 chain adjustment 4 Bike makes sudden loud noise 1 Chain is too loose and hits fan 1 Adjust chain 5 Bike rocks as you pedal 1 Bike is not level 1 Adjust leveling caps on front stabilizer until bike is level 6 Resistance too high 1 Fan needs adjustment 1 Adjust fan per instructions on page 15 and 16 14 ADJUSTMENT INSTRUCTIONS Chain Adjustment Chain
9. 999 9 Kcal The calorie readout is an estimate for an average user It should be used only as a comparison between workouts on this unit The monitor will shut off automatically after four minutes of inactivity All function values will be kept Push the MODE button and hold it down for three seconds to reset all functions to zero AA Batteries OAL 11 OPERATIONAL INSTRUCTIONS SEAT HEIGHT ADJUSTMENT Proper seat height is important for efficient exercise To determine proper seat height sit on the bike and center the ball of your foot on the pedal in the down position Your leg should be slightly bent and relaxed as shown If your leg is too straight or your foot cannot touch the pedal you will need to lower the seat If your leg is bent too much you will need to raise the seat Remove the LOCKING KNOB 46 Lower or raise the SEAT 43 to the desired height and secure with the LOCKING KNOB 46 CAUTION The LOCKING KNOB 46 must be inserted into one of the holes in the SEAT POST 4 NOTE The LOCKING KNOB 46 should be screwed in tight to make the SEAT POST A4 fit securely in the MAIN FRAME 1 LOAD ADJUSTMENT To increase the load turn the TENSION KNOB 27 clockwise To decrease the load turn the TENSION KNOB 27 counterclockwise NOTE The load will increase as you pedal faster 12 OPERATIONAL INSTRUCTIONS Exercise Workout The secret to aerobic training is achieving a selected heart rate and maintai
10. ANDLEBARS 6 7 with the GRIPS facing outside onto AXLE 36 and fasten with LARGE WASHERS M 8 39 and NYLOCK NUTS M8x1 25 62 Place a NUT CAP 40 onto the NYLOCK NUT M8x1 25 62 on both sides STEP 10 Slide the two FOAM GRIPS 41 onto the LEFT and RIGHT HANDLEBARS amp 7 NOTE Lubricate the LEFT and RIGHT HANDLEBARS 7 with a small amount of liquid soap for easier installation of the FOAM GRIPS 41 ASSEMBLY INSTRUCTIONS IMPORTANT STUDY THE ABOVE ILLUSTRATION AND READ ALL OF STEP 11 a through g BEFORE ATTACHING PEDALS AND CONNECTING LINKAGES STEP 11 NOTE The RIGHT PEDAL 32 has R marked on the bottom side of the pedal The LEFT PEDAL 31 has oo f g L marked on the bottom side of the pedal Both PEDALS 31 32 have RIGHTHAND THREADS Tighten both PEDALS 31 32 by turning clockwise Push PEDAL BUSHINGS 33 with SHOULDER facing outside into LINKAGE CONNECTORS 75 Insert PEDAL SHAFTS of PEDALS 31 32 through SHOULDER side of PEDAL BUSHINGS 33 Slide SPACERS 34 onto PEDAL SHAFTS WARNING SPACERS 34 must be between PEDAL BUSHINGS 33 and CRANK 10 so that there will be enough clearance between LINKAGES 74 and CRANK 10 Thread PEDAL SHAFTS of PEDALS 31 32 into CRANK 10 and tighten e Hold PEDAL SHAFTS with wrench and thread THIN NUTS 1 2 20 35 onto PEDAL SHAFTS Tighten PEDAL SHAFTS and THIN NUTS 1 2 20 35 until THIN NUTS 1 2 20 35 are tight against CRANK 10 Connect
11. Adjustment required if the Chain is too loose 1 Loosen the NUTS 3 8 26 66 on both sides of the fan 2 Adjust the NUT M6x1 65 on the chain side of bike to remove all slack from the chain 3 Adjust the NUT M6x1 65 on the side opposite the chain so that the center of the NUT 3 8 26 66 is the same distance from TAB on both sides of bike 4 Tighten the NUTS 3 8 26 66 on both sides of the fan Fan Adjustment Fan Adjustment is required if the fan locks up or the resistance of the fan increases after use To adjust the fan use the following procedures STEP 1 Remove both PEDALS 31 32 STEP 2 Remove the SCREWS 52 54 and 55 holding the CHAIN GUARDS 29 30 and FAN CAGES 28 to the BIKE Remove the CHAIN GUARDS 29 30 NOTE The CRANK 10 should be pointing down STEP 3 Remove the NUTS 3 8 26 66 EYE BOLTS 22 and NUT M6x1 65 from the FAN AXLE 21 STEP 4 Slide the FAN 18 toward the rear and slide the CHAIN 17 off of the big sprocket on the CRANK 10 Then slide the CHAIN 17 off of the small sprocket on the FAN 18 STEP 5 Unhook the TENSION STRAP 25 from the FRAME 1 Remove the FAN 18 and FAN CAGES 28 from the bike HINT It is best to lift the front of the frame and remove the fan and fan cages thru the bottom of the bike ADJUSTMENT INSTRUCTIONS STEP 6 Hold the FAN 18 so that the FRONT SPROCKET is on your left side as shown STEP 7 Loosen NUTS A and B until at least 1 2 of FAN AXLE
12. Ce AIR RESISTANCE P SIIMAN Upright Bike UX oe Owner s Manual WARNING A Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each use Follow all safety instructions in this manual When calling for parts or service please specify the following number 15 0960 STAMINA PRODUCTS CAUTION MADE IN CHINA Weight on this product should not exceed 250 Ibs Product May Vary Slightly From Pictured This Product is Produced Exclusively by UNF PRODUCTS INC 2040 N Alliance Springfield MO 65803 Customer Service Number 1 800 375 7520 www staminaproducts com 2007 06 2007 Stamina Products Inc TABLE OF CONTENTS Page Page Safety Precautions 2 Adjustment Instructions 15 Before You Begin 4 Conditioning Guidelines 17 Hardware Illustrations 5 Warm up and Cool Down 18 Assembly Instructions 6 Warranty 19 Set Up Instructions 10 Product Parts Drawing 20 Operational Instructions 11 Parts List 21 Storage 14 Fax Mail Ordering Form 23 Maintenance 14 SAFETY PRECAUTIONS WARNING To reduce the risk
13. E ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR REPLACEMENT SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS INC Commercial use includes use of the product in athletic clubs health clubs spas gymnasiums exercise facilities and other public or semipublic facilities whether or not the product s use is in furtherance of a profit making enterprise and all other use which is not for personal family or household purposes To implement this limited warranty send a written notice stating your name date and place of purchase and a brief description of the defect along with your receipt to Stamina Products Inc P O Box 1071 Springfield Missouri USA 65801 1071 or call us at 1 800 375 7520 If the defect is covered under this limited warranty you will be requested to return the product or part to us for free repair or replacement at our option NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any cl
14. M8 x 916mm x 1 5mm 3 68 Washer M8 x 22mm x 1 5mm 2 5 ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part please call our toll free number for assistance 1 800 375 7520 or e mail us at parts staminaproducts com STEP 1 Insert REAR SUPPORT 2 into the MAIN FRAME 1 and fasten with ROUND HEAD SCREWS M5x0 8x12mm 57 STEP 2 Attach FRONT STABILIZER 3 onto the MAIN FRAME 1 with CARRIAGE BOLTS M8x1 25x38mm 51 ARC WASHERS M8 71 and ACORN NUTS M8x1 25 64 STEP 3 Turn the LEVELING CAPS 48 on the FRONT STABILIZER 3 as needed until bike is steady and not rocking ASSEMBLY INSTRUCTIONS STEP 4 Attach the SEAT 43 to the SEAT POST 4 with NYLOCK NUTS M8x1 25 62 and WASHERS M 8 67 Slide BELLOWS 45 over the SEAT POST 4 Insert the SEAT POST 4 into the MAIN FRAME 1 and lock in position with LOCKING KNOB 46 STEP 5 Slide the Cable of the TENSION KNOB 27 into the slot on the MONITOR POST 5 Hook the top end of the TENSION KNOB 27 into the square hole on the MONITOR POST 5 and secure with FLAT HEAD SCREW M5x0 8x15mm 58 STEP 6 NOTE There is a strap attached inside of the MONITOR POST 5 This strap is to assist in pulling the
15. aim under this limited warranty or any implied warranty the Warrantor reserves the right to require the product to be returned for inspection at the purchaser s expense to the Warrantor s premises in Springfield Missouri Return of the enclosed warranty registration card is not required for warranty coverage but is merely a way of establishing the date and place of purchase Stamina Products Inc SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT LOSS OF TIME INCONVENIENCE COMMERCIAL LOSS OR ANY OTHER INDIRECT CONSEQUENTIAL SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY This limited warranty is the only written or express warranty given by Stamina Products Inc This warranty gives you specific legal rights and you may also have other legal rights which vary from state to state ANY OTHER RIGHT WHICH YOU MAY HAVE INCLUDING ANY IMPLIED WARRANTY OR MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to disclaim or limit implied warranties and consequential and incidental damages with respect thereto If any such law is found to be applicable the foregoing disclaimers and limitations of and on implied warranties and consequential and incidental damages with respect thereto shall be disregarded and shall be deemed not to have been made t
16. are severely overweight start slowly and increase your workout time gradually Increase your workout intensity gradually too by monitoring your heart rate while you exercise Remember to follow these essentials e Have your doctor review your training and diet programs e Begin your training program slowly with realistic goals that have been set by you and your physician e Warm up before you exercise and cool down after you work out e Take your pulse periodically during your workout and strive to stay within a range of 60 lower intensity to 90 higher intensity of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit e f you feel dizzy or lightheaded you should slow down or stop exercising Initially you may only be able to exercise within your target zone for a few minutes however your aerobic capacity will improve over the next six to eight weeks It is important to pace yourself while you exercise so you don t tire too quickly To determine if you are working out at the correct intensity use a heart rate monitor or use the table below For effective aerobic exercise your heart rate should be maintained at a level between 60 and 90 of your maximum heart rate If just starting an exercise program work out at the low end of your target heart rate zone As your aerobic capacity improves gradually increase the intensity of your workout by increasing your hear
17. ast 10 seconds Repeat 10 times on each side RI body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stretch 10 times Repeat the stretch with the left leg Bent Over Leg Stretch Stand with feet shoulder width apart and lean forward as illustrated Using the arms gently pull the upper body towards the right leg Let the head hang down DO NOT BOUNCE Hold the position a minimum of 10 seconds Repeat pulling the upper body to the left leg Do this stretch several times slowly Remember always to check with your physician before starting any exercise program Cool Down The purpose of cooling down is to return the body to its normal or near normal resting state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart Your cool down should include the stretches listed above and should be completed after each strength training session 18 LIMITED WARRANTY MODEL 15 0960 WARRANTY Stamina Products Inc warrants that this product will be free from defects in materials and workmanship under normal use service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE ABUSE MISUS
18. e Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the UX2 AIR BIKE Foam Grip Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your UX2 AIR BIKE please do not return the product Contact us FIRST If a part is missing or defective please call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday If you would like to contact us on line go to our website at www staminaproducts com and access the Customer Service section Be sure to have the name and model number of the product available when you contact us Monitor Left Handlabar Tension Knob Bellows Main Frame Endcap Rear Support Foam Grip Right Handlebar Meter Post Fan Cage i Right Chain Guard Lower Bar Leveling Cap Right Linkage Pedal THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY Wrench oA Multi opening Wrench Allen Wrench 6mm HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used
19. ining Handlebar Pull Provides cardiovascular conditioning biceps shoulder and chest muscle training 2 For the Lower Body Pedaling Provides cardiovascular conditioning thigh and calf muscle toning and hip knee and ankle flexion Stationary Handlebar The Dual Action Handlebars can be switched into the stationary position Please follow the following process 1 Remove the LOCKING PIN 76 from the LINKAGE CONNECTOR 75 p 2 Swing the RIGHT LINKAGE 74 forward to the front of the 4 74 BIKE and hook the RIGHT LINKAGE 74 onto the HOOK er LUG on the frame 3 Store the LOCKING PIN 76 in the LINKAGE CONNECTOR 75 4 Do the same for other side 75 Hook Lug 76 13 STORAGE To store the UX2 AIR BIKE simply keep it in a clean dry place The UX2 AIR BIKE is 42 1 2 long x 22 1 4 wide x 45 1 4 tall The UX2 AIR BIKE must be lifted for movement Two people may be required To avoid damage to the electronics remove the batteries before storing the UX2 AIR BIKE for one year or more ROD MAINTENANCE The safety and integrity designed into the UX2 AIR BIKE can only be maintained when the UX2 AIR BIKE is regularly examined for damage and wear Special attention should be given to the following 1 Verify that the Thin Nuts 35 are properly tightened to prevent the pedals from coming loose 2 Verify that the Warning Label is in place and easy to read Call Stamina Products immediately 1 800 375
20. is showing between NUT A and the FAN BUSHING STEP 8 Tighten NUT C completely until it bottoms out on the last FAN AXLE thread STEP 9 Tighten NUT A completely against FAN BUSHING then back off 1 4 turn or until the FAN AXLE has a very small amount of play side to side STEP 10 Hold NUT A and tighten NUT B completely against the SPEED PICKUP and NUT A NOTE The FAN should be able to spin freely on the FAN AXLE after completion of this step FAN ane NUT A FAN BUSHING SPEED PICKUP WASHER co B FAN AXLE WASHER NUT C FAN BUSHING WAVY WASHER FRONT SPROCKET pa RESISTANCE HUB STEP 11 Reverse STEPS 1 through 4 to reinstall the FAN 18 FAN CAGES 28 CHAIN 17 and CHAIN GUARDS 29 30 NOTE DO NOT tighten NUTS 3 8 26 66 and NUTS M6x1 65 until STEP 11 STEP 12 The CHAIN must be adjusted as follows a Make sure the CHAIN 17 is on both the FRONT and REAR SPROCKETS b Tighten NUT M6x1 65 on EYE BOLTS 22 until all slack is removed from CHAIN 17 and CENTER of NUTS 3 8 66 are the same distance from TAB on both sides of BIKE c Tighten NUTS 3 8 66 16 CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition If you have been inactive for several years or
21. m Always choose the workout which best fits your physical strength and flexibility level Know your limits and train within them Always use common sense when exercising Do not wear loose or dangling clothing while using the UX2 AIR BIKE Never exercise in bare feet or socks always wear correct footwear such as running walking or crosstraining shoes Be sure that they fit well provide foot support and feature non skid rubber soles Care should be taken in mounting or dismounting the UX2 AIR BIKE The UX2 AIR BIKE should not be used by persons weighing over 250 pounds Do not ride the UX2 AIR BIKE standing up Do not place your head hands or legs between the HANDLEBARS Each user should adjust the seat per instructions on page 12 The UX2 AIR BIKE should be used by only one person at a time The UX2 AIR BIKE is for consumer use only It is not for use in public or semipublic facilities WARNING Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam This is especially important if you are over the age of 35 have never exercised before are pregnant or suffer from any illness READ AND FOLLOW THE SAFETY PRECAUTIONS FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY CALL US FIRST SUNT PRODUCTS INC Customer Service Number 1 800 375 7520 THANK YOU FOR PURCHASING THE STAMINA UX2
22. ning it The UX2 AIR BIKE with its air resistance system allows the user to easily attain the desired pulse rate Since no two people or life styles are alike the UX2 AIR BIKE has been designed to allow the user to isolate portions of the body that may need greater emphasis in training These exercises provide cardiovascular conditioning muscle toning and joint flexing with the ability to exercise both the upper and lower body simultaneously or independently Increase the workout intensity by increasing the speed of the leg and or arm movements Full Body Workout Sitting comfortably erect use the handlebars to either push or pull while simultaneously pedaling Alternate the effort to your arms or legs to intensify or reduce the work of the upper or lower body The handlebars may be gripped from underneath palm up to change the muscle groups used in the arms Lower Body Workout Switch to the Stationary Handlebar position shown below As an alternative you may simply release the handlebars and place your hands on your hips or thighs as you pedal This concentrates the exercise on the lower body Upper Body Workout Stand with feet on the Rear Stabilizer lean over the seat and activate the fan using the handlebars This exercise is most effective when the muscles of the torso are used in a twisting motion Advantages 1 For the Upper Body Handlebar Push Provides cardiovascular conditioning triceps upper back and shoulder muscle tra
23. o the extent necessary to comply with such legal restriction 19 PRODUCT PARTS DRAWING PARTS LIST DIAGRAM PART NAME QTY 1 Main Frame 1 2 Rear Support 1 3 Front Stabilizer 1 4 Seat Post 1 9 Meter Post 1 6 Left Handlebar 1 7 Right Handlebar 1 8 Lower Bar 2 9 Left Linkage 1 10 Crank and Sprocket 1 11 Wavy Washer 1 12 Small Keyed Washer 2 13 Split Bearing 4 14 Crank Bearing Retainer 2 15 Large Keyed Washer 1 16 Roll Pin 1 17 Chain 1 4 pitch 1 18 Fan 1 19 Resistance Hub 1 20 Fan Bushing 2 21 Fan Axle 1 22 Eye Bolt M6 x 1 x 55mm 2 23 Speed Pickup 1 24 Tension Spring 1 25 Tension Strap 1 26 Hook 1 27 Tension Knob 1 28 Fan Cage 2 29 Left Chain Guard 1 30 Right Chain Guard 1 31 Left Pedal w Long Shaft 1 32 Right Pedal w Long Shaft 1 33 Pedal Bushing 2 34 Spacer 2 35 Thin Nut 1 2 20 2 36 Axle 1 37 Bushing 6 38 Bushing Washer 16 3 x 25mm x 0 5mm 2 39 Large Washer M8 2 40 Nut Cap 2 41 Foam Grip 2 42 Linkage Bushing 2 43 Seat 1 44 Sleeve 1 45 Bellows 1 46 Locking Knob 1 47 Monitor 1 21 PARTS LIST DIAGRAM 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 Te 73 74 75 76 77 78 79 80 81 PART NAME Leveling Cap 28 6mm Endcap 45mm Round Plug 25mm Carriage Bolt M8 x 1 25 x 38mm Screw Round Head M4 x 15mm Screw Round Head M5 x 15mm Screw Round Head M5 x 15mm Screw Round Head M5 x 25mm Screw Round Head
24. t rate Measure your heart rate periodically during your workout by stopping the exercise but continuing to move your legs or walk around Place two or three fingers on your wrist and take a six second heartbeat count Multiply the results by ten to find your heart rate For example if your six second heartbeat count is 14 your heart rate is 140 beats per minute A six second count is used because your heart rate will drop rapidly when you stop exercising Adjust the intensity of your exercise until your heart rate is at the proper level wrist pulse Target Heart Rate Zone Estimated by Age _ tssusottSrtacimum Heo Rat Hoot Ratesoo 55 90 of Maximum Heart Rate Heart Rate 100 20 years 110 180 beats per minute 200 beats per minute 25 years 107 175 beats per minute 195 beats per minute 30 years 105 171 beats per minute 190 beats per minute 35 years 102 166 beats per minute 185 beats per minute 40 years 99 162 beats per minute 180 beats per minute 45 years 97 157 beats per minute 175 beats per minute 50 years 94 153 beats per minute 170 beats per minute 55 years 91 148 beats per minute 165 beats per minute 60 years 88 144 beats per minute 160 beats per minute 65 years 85 139 beats per minute 155 beats per minute 70 years 83 135 beats per minute 150 beats per minute For cardiorespiratory training benefits the American College of Sports Medicine recommends working out within a heart rate range of 5
25. the LINKAGES 9 74 to the LINKAGE CONNECTORS 75 with the LOCKING PINS 76 STEP 12 Install two AA batteries into the MONITOR 47 two batteries included Plug the SPEED PICKUP WIRE 23 into the MONITOR 47 Slide the MONITOR 47 onto the BRACKET on the MAIN FRAME 1 See page 11 for detailed battery installation instructions 9 SET UP INSTRUCTIONS Place the UX2 AIR BIKE in the area where it will be used It is recommended that the UX2 AIR BIKE be placed on an equipment mat The UX2 AIR BIKE is approximately 42 1 2 long x 22 1 4 wide x 45 1 4 tall These dimensions may vary up to one inch An area 4 feet wide x 6 feet long is required for safe operation of the UX2 AIR BIKE Make sure that adequate space is available for access to and passage around the UX2 AIR BIKE LEVELING Use the LEVELING CAPS 48 on the FRONT STABILIZER 3 to level the UX2 AIR BIKE so there is no movement or rocking during your workout Remove and reposition the LEVELING CAPS 48 so the flat side of both caps are in contact with the floor MOVING To move the UX2 AIR BIKE it is recommended that two people move the bike together Equipment Mat FUNCTION INSPECTION Visually inspect the UX2 AIR BIKE to verify that assembly is as shown in the above illustration Check the function of the UX2 AIR BIKE Turn the crank slowly through one complete revolution to verify that the drive chain functions properly Adjust the TENSION KNOB 27 and verify that it func
26. tions properly CAUTION Locate and read the WARNING LABEL 77 on the UX2 AIR BIKE Make sure that all users read the WARNING LABEL 77 10 OPERATIONAL INSTRUCTIONS USING THE MONITOR POWER ON POWER OFF MODE BUTTON Press to select display functions include SCAN TIME SPEED DISTANCE and CALORIES Press and hold for three seconds to reset all functions to zero FUNCTIONS SCAN TIME SPEED DISTANCE CALORIES NOTE HOW TO INSTALL AND REPLACE BATTERIES 1 Open the Battery Door on the back of the monitor 2 The monitor operates with two AA batteries two batteries included Refer to the illustration to install or replace the batteries NOTE 1 Do not mix a new battery with an old battery 2 Use the same type of battery Do not mix an alkaline battery with another type of battery 3 Rechargeable batteries are not recommended Pedal movement or push the MODE button Automatic shut off after four minutes of inactivity J Automatically scans each function of TIME SPEED DISTANCE and CALORIES in sequence with change every four seconds Press and release the MODE button until SCAN appears on the display Displays the time from one second up to 99 59 minutes Displays the current speed from zero to 999 9 miles per hour Displays the distance from zero to 99 99 miles Displays the calorie consumption from zero to

Stamina Products UX2 User's Manual

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