ProForm PFSY2925.0 User's Manual
Contents
1. Cable Trap Small Pulley 8mm Spacer Long Cable Short Cable Key No Qty BRODRNIINNNAN ANMAAA HA NH ANNAWAANAHNNNNNNNNNAONW RO805A Description Leg Lever Cap 10 pound Center Bar 10 pound Bar 20 pound Bar 80 pound Bar 40 pound Bar 40 pound Cap 80 pound Cap 20 pound Cap 10 pound Cap M8 Washer Squat Pad M10 Nylon Locknut M8 Nylon Locknut M4 x 12mm Flat Head Screw M10 Washer M6 Washer M4 x 16mm Screw M4 x 32mm Screw 29mm Round Cap M6 x 76mm Screw M10 x 76mm Button Bolt M4 x 50mm Screw M4 x 12mm Screw M10 x 81mm Button Bolt M10 x 132mm Button Bolt M8 x 100mm Button Bolt M10 x 41mm Button Bolt M10 x 129mm Button Bolt M10 x 49mm Button Bolt M10 x 51mm Button Bolt M10 x 62mm Button Bolt M10 x 47mm Button Screw Squat Bar Hook M5 x 16mm Screw 19mm Thick Round Cap Retainer Ring 10 pound Cap 5mm Spacer User s Manual Exercise Guide Grease Packet Hex Key Note tt indicates a non illustrated part Specifications are subject to change without notice See the back cover of the user s manual for information about ordering replacement parts PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly The number in parentheses by each draw ing is the key number of the part from the PART LIST in the center of this manual Note Some small parts may have been pre attached If a part is not in the parts bag check to see if it has been pre attached2. DT M4 x 12mm Flat Head Screw 58 M4 x 50mm Screw 66 E M4 x 16mm Screw 61 M10 x 47mm Button Screw 76 M10 x 51mm Button Bolt 74 M6 Washer 60 M10 x 41mm Button Bolt 71 M10 x 62mm Button Bolt 75 M8 Washer 54 M6 x 76mm Screw 64 M10 x 76mm Button Bolt 65 M10 Washer 59 M10 x 81mm Button Bolt 68 M8 x 100mm Button Bolt 70 M10 Nylon Locknut 56 M10 x 129mm Button Bolt 72 M10 x 132mm Button Bolt 69 EXPLODED DRAWING A Model No PFSY2925 0 RO805A EXPLODED DRAWING B Model No PFSY2925 0 RO805A do Y 7 PX FA WA eS 70 DOY oe E S y Mus 43 59 y E a ia 38 43 37 69 38 99 A AS OO aS a 41 12 82 s i Sie yg I 68 e 59 84 PTC S La oe il D y o vani get e ATA nS y ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual To help us assist you please be prepared to give the following information e the MODEL NUMBER of the product PFSY2925 0 e the NAME of the product PROFORM RECOIL resistance system e the SERIAL NUMBER of the product see the front cover of this manual e the KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING in the center of this manual LIMITED WARRANT
3. DECAL PLACEMENT The decal shown here has been placed on the resistance system If the decal is missing or illegible please call the toll free telephone num ber on the front cover of this manual and order a free replacement decal Apply the decal in the location shown e Misuse of this machine may result in serious injury e Read user s manual prior to use and follow all warnings and instructions Do not allow children on or around machine e Keep body clothing and hair free and clear of all moving parts Replace label if damaged illegible or removed PROFORM is a registered trademark of ICON IP Inc 2 IMPORTANT PRECAUTIONS AWARN ING To reduce the risk of serious injury read the following important precautions before using the resistance system de Read all instructions in this manual and all warnings on the resistance system before using the resistance system Use the resist ance system only as described in this manual It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions The resistance system is intended for home use only Do not use the resistance system in any commercial rental or institutional setting Keep the resistance system indoors away from moisture and dust Place the resistance system on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is enough clearance
4. M10 Washers 59 two 5mm Spacers 82 and an M10 Nylon Locknut 56 7 Note This step may be easier if the resistance system is tipped over forward see drawing 7b Route the Long Cable 42 around a 90mm Pulley 38 Insert an M10 x 132mm Button Bolt 69 into a Finger Guard 37 a Cable Trap 39 the Pulley an M10 Washer 59 an 8mm Spacer 41 another Finger Guard and another 8mm Spacer Note The end of the Bolt must be flush with the edge of the last spacer Make sure that the Cable Trap is oriented to hold the Cable in the groove of the Pulley See drawing 7b Insert the 90mm Pulley 38 inside the Rear Frame 10 Push the M10 x 132mm Button Bolt 69 through the Rear Frame and the Left Upright 6 Finger tighten an M10 Nylon Locknut 56 onto the Bolt Do not tighten the Locknut yet 8 Wrap the Long Cable 42 under a 90mm Pulley 38 Attach the Pulley a Cable Trap 39 and two Finger Guards 37 to the Base 2 with an M10 x 47mm Button Screw 76 and an M10 Washer 59 Make sure that the Cable Trap is oriented to hold the Cable in the groove of the Pulley 9 Attach a Pulley Bracket 17 to the indicated U channel 18 with an M10 x 129mm Button Bolt 72 two M10 Washers 59 and an M10 Nylon Locknut 56 Wrap the Long Cable 42 over a 90mm Pull
5. PARO FOPRNM recouL Model No PFSY2925 0 Serial No Write the serial number in the space above for future reference USER S MANUAL Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if a part is damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MST ON THE WEB www proformservice com CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference I Visit our website at gt DD www proform com new products prizes fitness tips and much more TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS ooo 3 BEFORE YOU BEGIN oca circos ates shade aaa owe a MESS DA ee Pel glee hal ean ca 4 ASSEMBLY ii A E A Sie ee da eee Ge eee beh ee 5 ADJUSTMENTS oi 20 e RA Pa nah ee SEG dea A ne Pee 12 CABLE DIAGRAM iii E e eee ead eds 14 EXERCISE GUIDELINES viure A A ae E ae eee ae eal 15 ORDERING REPLACEMENT PARTS Back Cover LIMETED WARRANIEY sig ct ei eii a a a E li ata dant ase Shan mean sea agents Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PART LIST EXPLODED DRAWING before begin ning assembly WARNING
6. Y ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of five 5 years from the date of purchase ICON warrants the resistance bars for the lifetime of the product Shipping of the resistance bars is not covered Labor is covered for one year This warranty extends only to the original purchaser ICON s obli gation under this warranty is limited to replacing or repairing at ICON s option the product through one of its authorized service centers All repairs for which warranty claims are made must be pre authorized by ICON If the product is shipped to a service center freight charges to and from the service center will be the customer s responsibility For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of propert
7. around the resistance system to mount dismount and use the resistance system Inspect and properly tighten all parts regular ly Replace any worn parts immediately Keep children under 12 and pets away from the resistance system at all times Keep hands and feet away from moving parts Always wear athletic shoes for foot protec tion while exercising The resistance system is designed to sup port a maximum user weight of 300 pounds 10 11 12 13 14 15 Make sure that the cables remain on the pul leys at all times If the cables bind as you are exercising stop immediately and make sure that the cables are on the pulleys Replace all cables at least every two years The resistance system is designed to be used with the included resistance and the resistance included with a PROFORM RECOIL Max Pack Do not use the resistance system with dumbbells or any other type of resistance When adding resistance both ends of the resistance bars must rest under the two U channels Add and remove resistance bars from the U channels one resistance bar at a time Keep clear of the area around the U chan nels while the resistance system is in use Do not add or remove resistance bars from the U channels while the end of the long cable is pulled out Pull on the cables only while sitting on the bench or standing on the base plate If you feel pain or dizziness at any time while exerc
8. ase more resistance call our Customer Service Department toll free at the number of on the front cover of this manual and ask for model number PFMC0825 100 pound Max Pack 12 ATTACHING THE PULLEY HOUSINGS To use a high pulley station slide the hook on the High Pulley Housing 19 onto the bracket on an Upright 6 or 7 Attach the end of the Short Cable 43 without the ball to the end of the Long Cable 42 with a Clip 29 Attach the other high pulley in the same manner To use a squat station attach the Pulley Housings 19 to the brackets on the Base not shown To use the low pulley station attach the two Pulley Housings 19 to the bracket on the Upright Base not shown ATTACHING THE HANDLES A Handle 26 or the Ankle Strap not shown can be attached to a Short Cable 43 at the high pulley or a squat station see ATTACHING THE PULLEY HOUSINGS above or to the Long Cable not shown with a Clip 29 ATTACHING THE SQUAT BAR The Squat Bar 25 can be attached to the Short Cables 43 at the squat stations see ATTACHING THE PULLEY HOUSINGS above with the two Extension Straps 27 and four Clips 29 Adjust the length of the Extension Straps as necessary 13 ATTACHING THE LEG LEVER To use the Leg Lever 9 first attach the seat to the resistance system see ADJUSTING THE SEAT on page 12 Then attach the pulley housings to the low pulley station see ATTACHING THE PULLEY HOUSINGS on the prev
9. ature increasing circulation and delivering more oxygen to your muscles Working Out Each workout should include 6 10 dif ferent exercises Select exercises for every major mus cle group emphasizing areas that you want to develop most To give balance and variety to your workouts vary the exercises from session to session Schedule your workouts for the time of day when your energy level is the highest Each workout should be fol lowed by at least one day of rest Once you find the right schedule for you stick with it Exercise Form Maintaining proper form is an essen tial part of an effective exercise program This requires moving through the full range of motion for each exer cise and moving only the appropriate parts of the body Exercising in an uncontrolled manner will leave you feel ing exhausted The exercise guide show the correct form for several exercises and describes how to per form the exercise The repetitions in each set should be performed smoothly and without pausing A repetition s exertion stage should last about half as long as the return stroke Proper breathing is important Exhale during the exer tion stage of each repetition and inhale during the return stroke Never hold your breath Rest for a short period of time after each set The time depends on which type of workout you are performing see THE FOUR BASIC TYPES OF WORKOUTS Plan to spend the first couple of weeks familiarizing yourself w
10. e Pulley Note The Finger Guards 37 attached in this step will overlap the Finger Guards attached in steps 8 and 11 14 Note This step may be easier if the resistance system is tipped over forward see drawing 14b Use the wire in the Rear Frame 10 to pull the Long Cable 42 through the Rear Frame and out of the Swivel Arm 12 Have a second persons hold the cable end until step 15 is completed Hold a 90mm Pulley 38 under the Long Cable 42 as shown Insert an M10 x 132mm Button Bolt 69 into a Finger Guard 37 a Cable Trap 39 the Pulley an M10 Washer 59 an 8mm Spacer 41 another Finger Guard and another 8mm Spacer Note The end of the Bolt must be flush with the edge of the last spacer Make sure that the Cable Trap is oriented to hold the Cable in the groove of the Pulley See drawing 14b Insert the 90mm Pulley 38 inside the Rear Frame 10 Push the M10 x 132mm Button Bolt 69 through the Rear Frame and the Right Upright 7 Tighten an M10 Nylon Locknut 56 onto the Bolt Tighten the M10 Nylon Locknuts 56 used in steps 3 and 7 15 Make sure that the Long Cable 42 is below the rod in the Swivel Arm 12 Attach a 90mm Pulley 38 inside the Swivel Arm 12 under the Long Cable 42 with an M10 x 51mm Button Bolt 74 two M10 Washers 59 two 5mm Spacers 82 and an M10 Nylon Locknut 56 16 Attach the Bac
11. ey 38 Attach the Pulley inside the Pulley Bracket 17 with an M10 x 41mm Button Bolt 71 and an M10 Nylon Locknut 56 10 Wrap the Long Cable 42 under a 90mm Pulley 38 Attach the Pulley a Cable Trap 39 and two Finger Guards 37 to the Base 2 with an M10 x 47mm Button Screw 76 and an M10 Washer 59 Make sure that the Cable Trap is oriented to hold the Cable in the groove of the Pulley Note The Finger Guards 37 attached in this step will overlap the Finger Guards attached in step 8 11 Route the Long Cable 42 under a 90mm Pulley 38 Attach the Pulley a Cable Trap 39 and two Finger Guards 37 to the indicated hole in the Base 2 see the inset drawing with an M10 x 47mm Button Screw 76 and an M10 Washer 59 Make sure that the Cable Trap is oriented to hold the Cable in the groove of the Pulley 12 Attach a Pulley Bracket 17 to the indicated U channel 18 with an M10 x 129mm Button Bolt 72 two M10 Washers 59 and an M10 Nylon Locknut 56 Wrap the Long Cable 42 over a 90mm Pulley 38 Attach the Pulley inside the Pulley Bracket 17 with an M10 x 41mm Button Bolt 71 and an M10 Nylon Locknut 56 13 Wrap the Long Cable 42 under a 90mm Pulley 38 Attach the Pulley a Cable Trap 39 and two Finger Guards 37 to the Base 2 with an M10 x 47mm Button Screw 76 and an M10 Washer 59 Make sure that the Cable Trap is oriented to hold the Cable in the groove of th
12. he Seat Frame 8 at a declined angle and set the bracket onto a bar on the Upright Base 5 Then pivot the Seat Frame down To remove the Seat 31 first make sure that the Short Cable not shown is not attached to the Leg Lever 9 Then lift the Seat Frame 8 off the Upright Base 5 Store the Seat away from the resistance system while performing an exercise that does not require it ADJUSTING THE RESISTANCE To add resistance hold a U channel 18 firmly and push the end of a resistance bar under it Repeat with the other end of the resistance bar If more resistance is needed add one resistance bar at a time Note When adding resistance always start with the heaviest resistance bar to be used and finish with the lightest resistance bar When removing resistance ca Resistance bars from the U channels 18 start with the lightest S o resistance bar and finish with the heaviest AWARNING When adding resist ance make sure that both ends of the resist ance bar rest under the two U channels 18 Do not add or remove resistance bars from the U channels while an end of the Long Cable 42 is pulled out Note The resistance system uses progressive resist ance As the resistance bars begin to bend the amount of resistance will increase gradually As the resistance bars bend further the resistance will increase rapidly Additional resistance can be added to the resist ance system To purch
13. ious page Finally attach the Short Cables 43 to the Leg Lever with two Clips 29 CABLE DIAGRAM The cable diagram shows the proper routing of the Long Cable 42 Use the diagram to make sure that the cable has been assembled correctly If the cable has not been correctly routed the resistance system will not function properly and damage may occur The numbers show the correct route for the cable 14 Long Cable 42 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase muscle size use a high amount of resistance Your muscles will adapt and grow as you progressively increase the intensity of your exer cise by e changing the level of resistance e changing the number of repetitions or sets performed A repetition is one complete cycle of an exercise such as one sit up A set is a series of repetitions The proper amount of resistance for each exercise depends upon the individual You must gauge your lim its and select the amount of resistance that is right for you Begin with 3 sets of 8 repetitions for each exercise you perform When you can complete 3 sets of 12 rep etitions without difficulty increase the amount of resist ance Rest for 3 minutes after each set Toning Tone your muscles by using a moderate amount of resistance and increasing the number of rep etitions in each set Complete as many sets of 15 20 repetitions as possible without discomfort Re
14. ising stop immediately and begin cool ing down A WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the versatile PROFORM RECOIL resistance system The resistance system offers a selection of stations designed to develop every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the resistance system will help you to achieve the spe cific results you want For your benefit read this manual carefully before using the resistance system If you have questions after reading this manual see the front cover of this manual To help us assist you please note the product ASSEMBLED DIMENSIONS Height 83 in 211 cm Width 60 in 152 cm Depth 48 in 122 cm Right Side Backrest Leg Lever model number and serial number before calling The model number is PFSY2925 0 The serial number can be found on a decal attached to the resistance system see the front cover of this manual To avoid a registration fee for any service needed under warranty you must register the resistance system at
15. ith the equipment and learning the proper form for each exercise Cooling Down End each workout with 5 10 minutes of stretching Include stretches for both your arms and legs Move slowly as you stretch and do not bounce Ease into each stretch gradually and go only as far as you can without strain Stretching at the end of each workout is an effective way to increase flexibility Staying Motivated For motivation keep a record of each workout The charts on pages 14 and 15 can be photocopied and used to record your workouts List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life 15 PART LIST Model No PFSY2925 0 Key No Qty OANDABRWN MHA ANAS VMVAAWOARAADANNANNNANANNNAHAANABAAAAAAAAADw Description Plastic Foot Base Base Plate Base Cover Upright Base Left Upright Right Upright Seat Frame Leg Lever Rear Frame Bracket Bushing Swivel Arm Bottom Tray Top Tray Tray Cover Tray Cap Pulley Bracket U channel Pulley Housing Pulley Guard M6 x 12mm Flat Head Screw Base Cap Upright Cap Swivel Cap Squat Bar Handle Extension Straps Ankle Strap Clip Backrest Seat Foam Pad 19mm Round Cap 38mm x 64mm Cap Pad Tube Bumper Finger Guard 90mm Pulley
16. krest 30 to the Upright Base 5 and the Uprights 6 and 7 with four M6 x 76mm Screw 64 and four M6 Washers 60 10 17 Attach the Seat 31 to the Seat Frame 8 with two M6 x 76mm Screws 64 and two M6 Washers 60 Attach the Bumper 36 to the Seat Frame 8 with an M4 x 16mm Screw 61 Slide the Pad Tube 35 into the Seat Frame 8 18 Grease an M10 x 62mm Button Bolt 75 Attach the Leg Lever 9 to the Seat Frame 8 with the Bolt and an M10 Nylon Locknut 56 Do not overtighten the Locknut the Leg Lever must be able to pivot easily 19 Slide four Foam Pads 32 onto the Pad Tube 35 and the Leg Lever 9 20 Set the Seat Frame 8 onto the Upright Base 5 21 Make sure that all parts have been properly tight ened The use of the remaining parts will be explained in ADJUSTMENTS beginning on the next page 11 ADJUSTMENTS This section explains how to adjust the resistance system See the EXERCISE GUIDELINES on page 15 for important information about how to get the most benefit from your exercise program Also refer to the accompa nying exercise guide to see the correct form for each exercise Make sure all parts are properly tightened each time the resistance system is used Replace any worn parts immediately The resistance system can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents ADJUSTING THE SEAT Bracket To use the Seat 31 first hold t
17. mm Flat Head Screws 58 attach the two 10 pound Caps 53 to the 10 pound Bar 46 the two 20 pound Caps 52 to the 20 pound Bar 47 the four 80 pound Caps 51 to the two 80 pound Bars 48 and the two 40 pound Caps 50 to the 40 pound Bar 49 5 Turn the Top Tray 14 upside down Set the resistance bars into the Tray in the following order 10 pound Bar 46 20 pound Bar 47 80 pound Bar 48 10 pound Center Bar 45 80 pound Bar 48 and 40 pound Bar 49 Make sure that the resistance bars are centered in the Tray Set the Bottom Tray 13 on top of the Top Tray 14 to hold the resistance bars in place Turn the Trays over and slide them onto the Rear Frame 10 Make sure that the Trays and the resist ance bars are oriented as shown Have a second person attach the Trays 13 and 14 to the Rear Frame 10 with the Tray Cover 15 two M8 x 100mm Button Bolts 70 two M8 Washers 54 and two M8 Nylon Locknuts 57 Press the Tray Cap 16 into the Rear Frame 10 6 Refer to the CABLE DIAGRAM on page 14 while cabling the resistance system to ensure correct cable routing Do not overtighten the bolts attaching the pulleys the pulleys must be able to turn easily Insert the Long Cable 42 into the indicated Swivel Arm 12 and the Rear Frame 10 Make sure that the Cable is below the rod in the Swivel Arm Attach a 90mm Pulley 38 inside the Swivel Arm 12 with an M10 x 51mm Button Bolt 74 two
18. st for 1 minute after each set Weight Loss To lose weight use a low amount of resistance and increase the number of repetitions in each set Exercise for 20 30 minutes resting for a max imum of 30 seconds between sets Cross Training Cross training is an efficient way to get a complete and well balanced fitness program An example of a balanced program is e Strength training workouts on Monday Wednesday and Friday e 20 30 minutes of aerobic exercise such as riding an exercise cycle or running on a treadmill on Tuesday and Thursday e Rest from both strength training and aerobic exercise for at least one full day each week to give your body time to regenerate PERSONALIZING YOUR EXERCISE PROGRAM Determining the right length of time for each workout as well as the number of repetitions and sets completed is an individual matter It is important to avoid overdoing it during the first few months of your exercise program You should progress at your own pace and be sensitive to your body s signals If you experience pain or dizzi ness at any time while exercising stop immediately and begin cooling down Find out what is wrong before con tinuing Remember that adequate rest and a proper diet are important factors in any exercise program Warming Up Begin each workout with 5 10 minutes of stretching and light exercise to warm up Warming up prepares your body for more strenuous exercise by rais ing your body temper
19. ter of this manual Attach three Plastic Feet 1 to the Base 2 with three M4 x 16mm Screws 61 Attach the Base Cover 4 to the Base 2 with two M4 x 50mm Screws 66 e For help identifying small parts use the PART IDENTIFICATION CHART e As you assemble the resistance system make sure all parts are oriented as shown in the draw ings e Tighten all parts as you assemble them unless instructed to do otherwise The included hex key s gt and grease and the following tools not included may be required for assembly e Two adjustable wrenches e One rubber mallet E One standard screwdriver One Phillips screwdriver lt e Clear tape or masking tape and soapy water Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches 2 Attach the Upright Base 5 to the Base 2 with four M10 x 76mm Button Bolts 65 and four M10 Nylon Locknuts 56 3 Identify the Left Upright 6 and the Right Upright 7 by the L and R stickers Attach the two Uprights and the Rear Frame 10 to the Upright Base 5 with two M10 x 81mm Button Bolts 68 and two M10 Nylon Locknuts 56 Make sure that the Bolts are inserted through the indicat ed holes Do not tighten the Locknuts yet 4 Attach the two 10 pound Short Caps 81 to the 10 pound Center Bar 45 with two M4 x 12mm Flat Head Screws 58 Using ten M4 x 12
20. www proformservice com registration Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Pulley Housing Upright Short Cable Resistance Bars U channel Left Side Upright Base Note The terms right side and left side are determined relative to a person sitting on the bench they do not correspond to right and left on the drawings in the manual ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the resistance system can be assembled successfully by almost anyone Most people find that by setting aside plenty of time assembly will go smoothly To hire an authorized service technician to assemble the resistance system call toll free 1 800 445 2480 Before beginning assembly carefully read the following information and instructions Assembly requires two people Because of its weight and size the resistance system should be assembled in the location where it will be used Make sure that there is enough clearance to walk around the resistance system as you assemble it Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Before beginning assembly make sure you understand the information in the box above For help identifying small parts use the PART IDENTIFICATION CHART in the cen
21. y loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 227696 RO805A Printed in China 2005 ICON IP Inc
Download Pdf Manuals
Related Search