ProForm PFMC12330) User's Manual
Contents
1. 12330 The serial number can be found on a decal attached to the dumb bell tray see the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Handle Weight Tray ASSEMBLED DIMENSIONS Height 31 in Width 16 in Depth 18 in ASSEMBLY i Place all parts in a cleared area and remove the Make Things Easier for Yourself packing materials Do not dispose of the packing materials until assembly is completed Everything in this manual is designed to ensure that the adjustable handweights can be assem bled successfully by anyone Most people find that by setting aside plenty of time assembly will As you assemble the adjustable handweights make sure all parts are oriented as shown in the go smoothly drawings The Allen wrench and the following tools not Before beginning assembly carefully read the included are required for assembly following information and instructions g information and Instructons e One rubber mallet Before beginning assembly make sure that you understand the information in the box above Screw two Plate Stops 12 onto each Handle 13 Make sure that the Plate Stops are fully tightened 2 Press four 16mm Inner Caps 16 into the Frame 2 Slide four Bumpers 7 onto the Frame Attach the Frame 2 to the Base 1 with two M10 x 35mm Button Screws 14 Make sure the stor2. age tubes are closer to the bottom Storage Tube ee mgo 16 3 Attach the Tray 3 to the Frame 2 with two M10 x 35m Button Screws 14 Make sure the indi cated screw holes on the bottom of the Tray are on the same side as the warning decal Warning Decal 4 Attach the Clip Panel 4 to the Tray 3 with two M8 x 16mm Button Screws 15 5 Make sure that all parts are properly tightened before you use the adjustable handweights The use of all remaining parts will be explained in ADJUSTMENTS beginning on the following page ADJUSTMENTS The steps below explain how the adjustable handweights can be adjusted Make sure all parts are properly tight ened each time the adjustable handweights and dumbbell tray are used Replace any worn parts immediately The adjustable handweights and dumbbell tray can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents USING THE HANDWEIGHTS Hold the button on the Lock Handle 8 in and insert the Lock Handle through the desired Plates 9 10 11 and into the Handle 13 Release the button and turn the Lock Handle clockwise until tight Attach an equal amount of weight to the other side of the Handle 13 in the same manner To remove the Plates 9 10 11 turn the Lock Handle 8 counterclockwise and depress the button Button Pull the Lock Handle out of the Handle 13 AWARNING aways lift the handweights usi
3. epartment toll free at 1 888 533 1333 Monday through Friday 6 a m until 6 p m Mountain Time to order a free replacement decal Apply the decal in the location shown Misuse of this product may result in serious injury Read user s manual and follow all warnings and operating instructions prior to use Do not allow children on or around machine Replace label if damaged illegible or removed AWARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the PROFORM QUIK LOCK adjustable handweights The adjustable handweights and dumbbell tray are designed to allow you quick adjustment and storage of your QUIK LOCK handweight set For your benefit read this manual carefully before using the adjustable handweights If you have addi tional questions please call our Customer Service Department toll free at 1 888 533 1333 Monday Weight Plate Lock Handle Weight Plate Storage Tube Warning Decal through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is PFMC
4. epartment toll free at 1 888 533 1333 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be pre pared to give the following information 1 The MODEL NUMBER of the product PFMC 12330 2 The NAME of the product PROFORM QUIK LOCK adjustable handweights 3 The SERIAL NUMBER of the product see the front cover of this manual 4 The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING on page 7 of this manual PROFORM is a registered trademark of ICON Health amp Fitness Inc LIMITED WARRANTY ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and mate rial under normal use and service conditions for a period of ninety 90 days from the date of purchase This warranty extends only to the original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product through one of its authorized service centers All repairs for which warranty claims are made must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental pur poses or products used as store display models No other warranty beyond that specifically set forth above is authori
5. mreO OrM GQJILIK LOCK a d jJ u s E E gt I ce h an d we e Ei g hn Model No PFMC12330 a number in the U S E R S MA N U A L space above for future reference Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 888 533 1333 Mon Fri 6 a m 6 p m MST Patent Pending A CAUTION Visit our website at GS Read all precautions and instruc Q tions in this manual before using this equipment Save this manual for future reference www proform com new products prizes fitness tips and much more TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY ADJUSTMENTS PART LIST amp EXPLODED DRAWING ORDERING REPLACEMENT PARTS LIMITED WARRANTY IMPORTANT PRECAUTIONS BPE iets hey eee A E E E ae Back Cover Paea aa i Stage A a ake eases Back Cover AWARNING To reduce the risk of serious injury read the following important precautions before using the adjustable handweights 1 Read all instructions in this manual before using the adjustable ha
6. ndweights Use the adjustable handweights only as described in this manual It is the responsibility of the owner to ensure that all users of the adjustable handweights are adequately informed of all precautions The adjustable handweights are intended for home use only Do not use the adjustable handweights in any commercial rental or institutional setting Use the dumbbell tray only on a level sur face Cover the floor beneath the dumbbell tray to protect the floor Always wear athletic shoes for foot protec tion while exercising Make sure that all parts are properly tightened each time the adjustable handweights are used Replace any worn parts immediately Keep children under 12 and pets away from the dumbbell tray at all times The dumbbell tray is designed to be used only with the included weight Do not use any other weight with the dumbbell tray Attach weight plates to a handle only while the handle is on the tray or on the ground and in the position shown Do not hold the handle in a vertical position when adding or removing plates If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down Always lift the handweights using the han dies Do not lift the handweights by the lock handles The decal shown here has been placed on the dumbbell tray in the location shown on page 3 If the decal is missing or illegible please call our Customer Service D
7. ng the Handles 13 Do not lift the handweights by the Lock Handles 8 Attach weight Plates 9 10 11 to a Handle 13 only while the Handle is on the Tray 3 in the position shown or on the ground Do not hold the Handle 13 in a vertical position when adding or removing Plates The Plates could fall if attached in a manner other than as described here Make sure the weight Plates 9 10 11 do not fall off the Tray 3 as you are inserting or removing the Lock Handle 8 STORING THE PLATES When you are not using the weight Plates 9 10 11 they can be stored on the storage tubes on the Frame 2 The Handles 13 can be stored on the Tray 3 while not being used PART LIST amp EXPLODED DRAWING wodel No PFMC12330 R0204A Key No Qty Description Key No Qty 1 1 Base 12 4 2 1 Frame 13 2 3 1 Tray 14 4 4 1 Clip Panel 15 2 5 2 Tray Insert 16 4 6 2 Base Cap 1 7 4 Bumper 1 8 4 Lock Handle 1 9 4 10 pound Plate 1 10 4 5 pound Plate 11 4 2 5 pound Plate Description Plate Stop Handle M10 x 35mm Button Screw M8 x 16mm Button Screw 16mm Inner Cap User s Manual Exercise Ball Pump Allen Wrench Note indicates a non illustrated part Specifications are subject to change without notice See the back cover of this manual for information about ordering replacement parts ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service D
8. zed by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of incidental or conse quential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 205460 RO204A Printed in China 2003 ICON Health amp Fitness Inc
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