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        Presto 8-Quart User's Manual
         Contents
1.      Place the cover over the body  Fig  E   aligning the W mark on the cover with the arrow  on either of the body handles  Move the cover handle slightly until the cover drops into  position       Close the cover securely by rotating it clockwise until the cover handles are directly above    the body handles  The pressure cooker is completely closed when the cover handles  are directly above the body handles  Fig  F   Do not try to rotate it beyond this point       Place the pressure regulator on the vent pipe and rotate clockwise until the lever on the    regulator is aligned with the pressure arrow  Fig  G    Note  It may be necessary to apply slight pressure  when positioning the regulator on the vent pipe to  seat it properly     Air Vent   Cover Lock    Le SS  va    X   p    Fig  E    Vent Pipe    pressure is building  a small amount of steam will be  released from the pressure regulator  You will know  your cooker has reached 15 pounds pressure when  you hear and or see a steady flow of steam releasing  from the pressure regulator     NOTE  The air vent cover lock may move up and  down a few times when cooking first begins as it automatically exhausts air from the  pressure cooker  Steam will be noticeable  This is normal  When pressure begins to build   it slides up  locking the cover on  Once the cooker has sealed  the air vent cover lock will  remain in the up position until pressure is released  Fig  H        Cooking time begins when you hear and or see a steady f
2.     Add 2 cups tomato juice and 1 cup cooked rice to Brown Beef Soup   Heat through   8 servings    BLACK BEAN SOUP    2 cups dried black beans 4 cups chicken stock or broth  1 tablespoon olive or vegetable oil 2 cups sliced carrots  34 inch thick  1 cup chopped onion 1 tablespoon packed brown sugar  3 cloves garlic  minced 2 teaspoons white wine vinegar   1 2 jalape  o chiles  seeded  ro   oo   deveined  minced 1 cup loosely packed fresh cilantro    1 tablespoon chili powder chopped   1  teaspoons oregano Salt to taste    Y  teaspoon allspice    Soak beans according to instructions on page 29  Pour oil in pressure cooker  Saut   onion  garlic   chiles  chili powder  oregano  and allspice for 2 minutes  Stir in beans  chicken stock  carrots  brown  sugar  and vinegar  Close cover securely  Place pressure regulator on vent pipe and cook 12 minutes  with a very slow  steady flow of steam escaping from the pressure regulator  Let pressure drop  of its own accord  Remove   cup of bean mixture  place in blender and pur  e until smooth  Return to  pressure cooker and stir in fresh cilantro     Nutrition Information Per Serving 8 servings  231 Calories  3 g Fat  0 mg Cholesterol    11    SAFFRON FISH STEW    1 can  14  ounces  chicken broth Pinch of saffron threads   Y  cup dry white wine or   teaspoon turmeric   4 newred potatoes  quartered DEEE   3 carrots  cut into 42 inch chunks 1 pound firm fish  halibut  haddock   1 medium onion  finely chopped cod  pollack  fresh or thawed   
3.     FRUIT SAUCE     Spoon canned fruit pie filling of your choice over cheesecake  Refrigerate until  serving     36    RECIPE INDEX    37    SOUPS AND STOCKS           10 POULTRY  Continued  VEGETABLES  Continued   Beef Tomato Soup              11 Chicken Breasts Tarragon        17 Garlic Mashed Potatoes          27  Black Bean Soup               11 Chicken Cacciatore             19 Glazed Root Vegetables          26  Brown Beef Soup              11 Chutney Chicken               18 Maple Glazed Sweet Potatoes     27  Brown Beef Soup Stock         11 Herbed Chicken                19  Chicken Dumpling Soup         10 Poultry Timetable              20 DRIED BEANS AND PEAS      29  Chicken Noodle Soup           10 Soy Chicken                   18 Baked Beans                  30  Chicken Rice Soup             10 Sweet    N Sour Chicken Wings    18 Dried Beans and Peas Timetable   29  Chicken Soup                  10 Turkey Breast                 20 Lentil Curry                   30  Chicken Soup Stock            10 Savory White Beans            30  Minestrone                 4  12 MEATS ameoa neesan 21  Onion Soup                   11 Apricot Barbecue Pork Roast      23 GRAINS           0  cece eee 31  Potato Soup               04  12 Barbecue Spareribs             23 Brown Rice with Veggies         32  Saffron Fish Stew              12 Beef Pot Roast                 21 Grain Timetable                31  Zesty Homemade Chili          13 Beet Stew 2 3 3d oir  Sethe ee a 22 Grecian
4.   Great Northern Beans 2 5 Red beans 3 6  Kidney Beans 1 3 Soy beans  beige  8 11  Lentils  brown  green  3    5       cooking time is for unsoaked beans    add Y  to 1 teaspoon salt to soaking and cooking water to keep bean skins intact   29    LENTIL CURRY    1 tablespoon vegetable oil 1 tablespoon curry powder  1  cups chopped onion 1 teaspoon ground ginger   6 cups water r   o     2 cups lentils 1 teaspoon salt    1 tablespoon coriander    Pour oil into cooker  Turn heat selector to medium and saut   onions  Add water  lentils  coriander  curry  powder  and ginger  Close cover securely  Place pressure regulator on vent pipe and cook 3 minutes  with a very slow  steady flow of steam escaping from the pressure regulator  Let pressure drop of its  own accord  Stir in salt    Nutrition Information Per Serving 8 servings  190 Calories  2 g Fat  O mg Cholesterol    BAKED BEANS  2 cups navy beans 1 medium onion  minced  3 cups water     cup brown sugar  Y4 cup catsup Y  teaspoon dry mustard  Y  cup molasses Y  teaspoon black pepper  1 8 ounce slice uncooked eocccece  ham  diced Salt to taste    Soak beans according to instructions on page 29  Drain  Add drained navy beans and remaining ingre   dients except salt to cooker  Close cover securely  Place pressure regulator on vent pipe and cook 35  minutes with a very slow  steady flow of steam escaping from the pressure regulator  Let pressure  drop of its own accord    Nutrition Information Per Serving 6 servings  264 Calories  4 
5.   Press 1 thyme sprig into mustard on each steak or sprinkle  with dried thyme  Pour oil into cooker  Turn heat selector to medium and saut   onion and garlic until  tender  Stir in wine and bay leaf  Position trivet in cooker  Place steaks in steamer basket on trivet   Close cover securely  Place pressure regulator on vent pipe and cook 2 minutes with a very slow   steady flow of steam escaping from the pressure regulator  Cool cooker at once  Carefully remove  steaks and rack  Keep steaks warm  Discard bay leaf  Mix 2 tablespoons mustard with cornstarch  Stir  into liquid in pressure cooker  Heat until sauce boils and thickens  stirring constantly  Serve sauce with  salmon steaks     Nutrition Information Per Serving 4 servings  218 Calories  9 g Fat  20 mg Cholesterol  VARIATION  Substitute halibut for salmon steaks     13       SCAMPI STYLE    SHRIMP    1 pound medium raw shrimp  Y  teaspoon salt   peeled and deveined 1 cup water  3 tablespoons margarine e   oo   2 tablespoons minced green onion 2 tablespoons minced parsley  6 cloves garlic  minced Y  teaspoon grated lemon peel  2 teaspoons lemon juice    Pat shrimp dry with paper towels  Place margarine in cooker  Turn heat selector to medium and melt  margarine  Saut   onion and garlic  Stir in lemon juice and salt  Cook until bubbly  Pour into metal bowl  which will fit loosely in cooker  Stir in shrimp  Cover bowl firmly with aluminum foil  Pour water into  cooker  Place bowl in steamer basket in cooker  Close cover s
6.  2 cloves garlic  minced cut into 8 pieces   Y  cup chopped parsley 1 small red pepper  cut into chunks  1 bay leaf 1 cup frozen peas  thawed    Place broth  wine  potatoes  carrots  onion  garlic  parsley  bay leaf  and saffron in pressure cooker  Close  cover securely  Place pressure regulator on vent pipe and cook 2 minutes with a very slow  steady flow  of steam escaping from the pressure regulator  Cool cooker at once  Add fish  pepper  and peas   Close cover securely  Place pressure regulator on vent pipe and cook 1 minute with a very slow  steady  flow of steam escaping from the pressure regulator  Cool cooker at once  Discard bay leaf     Nutrition Information Per Serving 8 servings  174 Calories  1 g Fat  40 mg Cholesterol    MINESTRONE  1 pounds lean beef  cut into 1  teaspoons basil  1 inch cubes 1 teaspoon salt  5 cups water 1 bay leaf  1 can  14 15 ounces  diced Y  teaspoon black pepper  tomatoes cas  Y  cup chopped onion 1 can  16 ounces  Great  1 cup sliced carrots Northern beans  Y  cup chopped celery 1 can  15 ounces  cut green  1 clove garlic  minced beans  drained  2 tablespoons parsley flakes 2 ounces fine noodles    Place beef  water  tomatoes  onions  carrots  celery  garlic  parsley  basil  salt  bay leaf  and pepper in  cooker  Close cover securely  Place pressure regulator on vent pipe and cook 10 minutes with a very  slow  steady flow of steam escaping from the pressure regulator  Let pressure drop of its own ac   cord  Add Great Northern beans  gree
7.  Nutrition Information Per Serving 6 to 8 servings  197 Calories  8 g Fat  76 mg Cholesterol    ARROZ CON POLLO  1  3 to 3  pound  chicken  cut eocccce  into serving pieces 1 package  10 ounces  frozen  Paprika green peas  Salt and pepper 1 cup sliced green olives  2 tablespoons olive oil 1 tomato  peeled  chopped  2 medium onions  chopped 1 jar  4 ounces  pimientos   1 clove garlic  minced drained  sliced  1 cup chicken broth eecccece  1 bay leaf Hot cooked rice   Y  teaspoon crushed red pepper  see page 31   Y  teaspoon crushed saffron  threads    Sprinkle chicken with paprika  salt  and pepper  Pour oil into pressure cooker  Turn heat selector to  medium and brown chicken  a few pieces at a time  and remove  Add onions and garlic to pressure  cooker  Saut   until tender  Return chicken to pressure cooker  Add broth  bay leaf  red pepper  and  saffron  Close cover securely  Place pressure regulator on vent pipe and cook 8 minutes with a very  slow  steady flow of steam escaping from the pressure regulator  Cool cooker at once  Stir in peas   olives  tomato  and pimientos  Close cover securely  Place pressure regulator on vent pipe and cook 0  minutes  Let pressure drop of its own accord  Stir in cooked rice     Nutrition Information Per Serving 6 servings  462 Calories  19 g Fat  93 mg Cholesterol    POULTRY TIMETABLE  It is not necessary to brown poultry before pressure cooking  but you may do so if you like  After browning  remove poultry from  cooker and pour liquid into
8.  Rice Pilaf              32  Corned Beef                   23 Risotto with Artichoke Hearts  SEAFOOD      o ooocoooooooo   13 Lamb Stew                    25 and Sun Dried Tomatoes       33  Lemon    N Dill Cod and Meat Timetable                25 Seasoned Rice Pilaf             32  Broccoli  msc dis eae oct 15 Porcupine Meatballs            21 Wild Rice with Raisins  Marinated Tuna                16 Pork Loin Roast                24 and Pecans                  33  Salmon Steaks Moutarde         13 Spaghetti Meat Sauce           22     Scampi Style    Shrimp          14 Stuffed Flank Steak             24 DESSERTS        oooooooo o o   34  Seafood Gumbo                15 Stuffed Pork Chops             24 Cheesecake                   36  Seafood Timetable              16 Swiss Steak         oo oooo oo o  22 Coconut Custard               35  Shrimp Jambalaya              14 Oatmeal Apple Crisp            36  VEGETABLES                 26 Petite Pumpkin Custards         35  POULTRY coco ranees 17 Artichokes    N Sauce            27 Rice Pudding                  34  Arroz Con Pollo                20 Cabbage with Apples            26 Stuffed Apples                 34  Bayou Bounty Chicken          19 Fresh Vegetable Timetable        28 Tapioca Pudding               35  California Chicken             17 Frozen Vegetable Timetable       29 Vanilla Custard                35    SERVICE AND PARTS INFORMATION    If you have any questions regarding the operation of your Presto   cooker or
9.  as stainless steel  or oven safe glass  If using glass  increase cooking time by 1 to 5 minutes depending  on the length of the recommended cooking time     FOR GRAINS  DO NOT FILL PRESSURE COOKER OVER  2 FULL     OPERATING THE COOKER WITHOUT COOKING LIQUID OR  ALLOWING THE COOKER TO BOIL DRY WILL DAMAGE THE COOKER     GRAIN TIMETABLE    Combine the desired grain and the amount of water or broth indicated in the table below in a bowl which fits loosely in the pres   sure cooker  Cover bowl securely with aluminum foil  Pour two cups water into cooker  Place bowl in steamer basket in cooker   Close cover securely  Place pressure regulator on vent pipe and cook for the time indicated in the table below with a very slow   steady flow of steam escaping from the pressure regulator  After pressure cooking  allow pressure to drop of its own accord   Using tongs or hot pads  carefully remove bowl from cooker  Remove foil  Before serving  separate the grains by lifting gently  with a fork while steaming  It may be necessary to allow excess moisture to evaporate from some grains  If excessive moisture  remains  drain before using grains     FOR GRAINS  DO NOT FILL PRESSURE COOKER OVER   FULL        CUPS LIQUID COOKING TIME CUPS LIQUID COOKING TIME  GRAIN  1 CUP  IN BOWL  MINUTES  GRAIN  1 CUP  IN BOWL  MINUTES   Amaranth 1  4 5 Quinoa 1  1  Barley  Hulled  2 25     28 Rice  brown  1  10 12  Barley  Pearl  2  9 12 Rice  white  1  5 8  Buckwheat 2 3 4 Rye Berries 1  20 25  Bulgar 1  2 3 
10.  cooker  Position trivet in cooker  Place poultry in steamer basket on trivet     Note  If the amount of poultry is increased  it is not necessary to increase the cooking time or liquid     Omit trivet if meat extends above the   full mark     DO NOT FILL PRESSURE COOKER OVER   FULL   NO PORTION OF THE POULTRY SHOULD EXTEND  ABOVE THE Y FULL MARK  SEE PAGE 5      CUPS OF COOKING TIME CUPS OF COOKING TIME  POULTRY LIQUID  MINUTES  POULTRY LIQUID  MINUTES   Whole Chicken  2 to 3 pounds  1 13 to 15 Chicken Breast  boneless  1 3 to 4   Chicken  cut into serving pieces  1 8 Turkey Breast  3 to 4 pounds  1  35     Cool cooker at once  see page 4    20    MEATS    When it comes to creating juicy  tender  flavorful meat dishes  the pressure cooker has no equal  Even budget cuts of meat that  usually require slow  moist heat cooking will turn out succulent and savory    in very little time in the pressure cooker     An important step when preparing meat in the pressure cooker is to sear meat to a crispy brown on all sides to seal in natural juices   The following recipes were written for fresh or completely thawed meats  To cook frozen meats  thaw one half hour or more so  that the surface of the meat will sear crispy brown  Then increase the cooking times given in the recipes  Frozen beef  veal  and  lamb should be cooked 25 minutes per pound  Frozen pork should be cooked 30 minutes per pound     Cooking time will vary depending on the size and thickness of the cut  the distribution 
11.  heat selector to medium and saut   onion  Combine onion with wild rice and  beef broth in a metal bowl which fits loosely in cooker  Cover bowl firmly with aluminum foil  Pour  water into cooker  Place bowl in steamer basket in cooker  Close cover securely  Place pressure regulator  on vent pipe and cook 25 minutes with a very slow  steady flow of steam escaping from the pressure  regulator  Let pressure drop of its own accord  Open cooker and remove aluminum foil  add raisins  and allow to steam for 5 minutes  Remove bowl from cooker  stir in pecans     Nutrition Information Per Serving 8 servings  167 Calories  5 g Fat  O mg Cholesterol    RISOTTO WITH ARTICHOKE HEARTS  AND SUN DRIED TOMATOES    1 tablespoon olive oil 1 can  13  ounces  artichoke   1 cup arborio rice hearts  drained and coarsely  2 cloves garlic  minced chopped   2 cups chicken broth Y  cup grated Parmesan cheese   Y cup white wine 1  tablespoons fresh thyme or       cup dried tomatoes  chopped 1  teaspoons dried thyme   2 cups water Salt and pepper to taste    Heat oil in pressure cooker over medium heat  add rice and stir for 2 minutes until coated and slightly  translucent  Add garlic and cook for 1 minute  Combine rice  garlic  broth  white wine  and tomatoes  in a metal bowl which fits loosely in cooker  Cover bowl firmly with aluminum foil  Pour water into  cooker  Place bowl in steamer basket in cooker  Close cover securely  Place pressure regulator on  vent pipe and cook 8 minutes with a very slow 
12.  ingredients except kidney beans  Close  cover securely  Place pressure regulator on vent pipe and cook 5 minutes with a very slow  steady  flow of steam escaping from the pressure regulator  Let pressure drop of its own accord  Stir in  kidney beans and heat through    Nutrition Information Per Serving 4 servings  432 Calories  17 g Fat  111 mg Cholesterol    SEAFOOD    Seafood is the basis of some of the healthiest and most nutritious meals you can make  It is an excellent source of protein  a good  source of minerals  and some vitamins  and it   s low in fat and sodium     Steaming in the pressure cooker brings out the finest  fullest flavors of seafood  The cooking time required is directly related to  the thickness of the seafood  To be safe  if the fish you are cooking seems thin for its weight or if it weighs less than the recipe  specifies  reduce the cooking time  Overcooking tends to toughen seafood     FOR FISH AND SEAFOOD   DO NOT FILL PRESSURE COOKER OVER   FULL     OPERATING THE COOKER WITHOUT COOKING LIQUID OR  ALLOWING THE COOKER TO BOIL DRY WILL DAMAGE THE COOKER     SALMON STEAKS MOUTARDE    4 small salmon steaks  1 inch 1 clove garlic  minced  thick 1 cup dry white wine or chicken  4 tablespoons Dijon style broth  mustard 1 bay leaf  3 4 sprigs fresh thyme or eecccece  Y  teaspoon dried thyme 2 tablespoons Dijon style  1 tablespoon olive or mustard  vegetable oil 1 tablespoon constarch    1 small onion  chopped    Spread each steak with 1 tablespoon mustard
13.  need parts for your cooker  contact us by any of these  methods     e Call 1 800 877 0441 weekdays 8 00 AM to 4 30 PM  Central Time   e Email us at our website www GoPresto com  e Write  NATIONAL PRESTO INDUSTRIES  INC     Consumer Service Department  3925 N  Hastings Way  Eau Claire  WI 54703 3703    Inquiries will be answered promptly by telephone  letter  or email  When writing  please include a phone number and a time when  you can be reached during weekdays  if possible     When contacting the Consumer Service Department or when ordering replacement parts  please specify the model number and  date code found stamped on the side of the cooker body     Please record this information   Model Number Date Code Date Purchased    Any maintenance required for this cooker  other than that described in the Care and Maintenance section of this book  pages 6 and  7   should be performed by our Factory Service Department  Be sure to indicate date of purchase and a description of the problem  when sending a cooker for repair  Send cookers for repair to     CANTON SALES AND STORAGE COMPANY  Presto Factory Service Department  555 Matthews Drive  Canton  MS 39046 0529    The Presto Factory Service Department is equipped to service all PRESTO   appliances and supply genuine PRESTO   parts   Genuine PRESTO   replacement parts are manufactured to the same exacting quality standards as PRESTO   appliances and are  engineered specifically to function properly with its appliances  Presto can 
14.  sauce 3 tablespoons brown sugar    Place all ingredients in cooker  Close cover securely  Place pressure regulator on vent pipe and cook 4  minutes with a very slow  stead y flow of steam escaping from the pressure regulator  Let pressure  drop of its own accord    Nutrition Information Per Serving 4 servings  169 Calories  2 g Fat  69 mg Cholesterol    SWEET    N SOUR CHICKEN WINGS    18 chicken wings Y  cup brown sugar  1 can  8 ounces  pineapple 2 tablespoons soy sauce  chunks  undrained 1 tablespoon catsup  1 red pepper  cut into Y  teaspoon Worcestershire  1 inch pieces sauce  1 medium onion  cut into Y  teaspoon ground ginger  1 inch pieces eecccece  Y  cup sliced celery 2 tablespoons cold water  Y cup vinegar 2 tablespoons cornstarch    Place chicken wings  pineapple chunks and juice  pepper  onion  and celery in cooker  Mix vinegar   brown sugar  soy sauce  catsup  Worcestershire sauce  and ginger in small bowl  pour into cooker  Close  cover securely  Place pressure regulator on vent pipe and cook 3 minutes with a very slow  steady flow  of steam escaping from the pressure regulator  Cool cooker at once  Remove chicken  pineapple   and vegetables to a warm platter  Mix cold water and cornstarch  Stir into hot liquid  Heat until sauce  thickens  stirring constantly  Pour sauce over chicken  pineapple  and vegetables  Serve with steamed  rice  if desired  see page 32    Nutrition Information Per Serving 6 servings  418 Calories  24 g Fat  113 mg Cholesterol    NOTE  D
15.  slow  steady flow of steam escaping from the pressure regulator  Cool    LAMB STEW    1 pound lamb stew meat  cut    into 1 inch cubes    1 cup water    1 large onion  sliced    1 tablespoon Worcestershire    sauce    1 large clove garlic  minced    cooker at once   Mix water and flour thoroughly  stir into stew  Heat until stew thickens  stirring constantly     Nutrition Information Per Serving    315 Calories  6 g Fat  74 mg Cholesterol    has    Y4 cup cold water  1 tablespoon flour    MEAT TIMETABLE    small potatoes  quartered  cup baby cut carrots  teaspoon salt   Y  teaspoon black pepper    4 servings    Brown meat well and remove from cooker  Pour liquid into cooker  Position trivet in cooker  Place meat in steamer basket on    trivet       Note  If the amount of meat is increased  it is not necessary to increase the cooking time or liquid       Omit trivet if meat extends above the 9 full mark     DO NOT FILL PRESSURE COOKER OVER   FULL   NO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE  73  FULL MARK  SEE PAGE 5      MEAT    BEEF    Chuck Roast  Corned Beef  Rolled Rib Roast  Round Steak  Round Steak  Short Ribs    HAM  Slice  Picnic   LAMB    Chops  Chops  Leg of Lamb    3 pounds  3 pounds  3 pounds  17 thick   YX  thick    3 pounds  3 pounds    17 thick  VY  thick  3 pounds      Cool cooker at once  see page 4      CUPS OF COOKING TIME    LIQUID  MINUTES        2       45    50  60  30 35  18   10   25    30 35  30 35    9   5   35 45    MEAT    PORK    Chops  Chop
16.  steady flow of steam escaping from the pressure  regulator  Let pressure drop of its own accord  Open cooker and remove foil  Stir artichoke hearts   Parmesan cheese  and thyme into rice    Nutrition Information Per Serving 4 servings  220 Calories  5 g Fat  4 mg Cholesterol    33    DESSERTS    Add a fabulous finale to any meal with desserts prepared in your pressure cooker  Pressure cooking gives an even texture to pud   ding and a satiny feel to custards     Desserts may be prepared in oven safe custard cups or any metal mold which will fit loosely in the steamer basket in the pres   sure cooker  Fill molds only   full to allow for expansion of food  Cover securely with aluminum foil shaped to the sides of the  mold  Place the steamer basket in the cooker  Then place the mold or custard cups in the steamer basket  Up to four custard cups  of dessert can be pressure cooked at a time  Place two custard cups in the steamer basket  Then  stack the other two custard cups  opposite the bottom two custard cups     To test custards for doneness  insert a knife into the center  If the knife comes out clean  it is done  If not  it will be necessary to  bring the cooker back up to pressure and cook the custard a minute or two longer     Do not cook applesauce  cranberries  or rhubarb in the pressure cooker     FOR DESSERTS  DO NOT FILL  PRESSURE COOKER OVER   FULL     OPERATING THE COOKER WITHOUT COOKING LIQUID OR  ALLOWING THE COOKER TO BOIL DRY WILL DAMAGE THE COOKER     STUFFED A
17.  very  slow  steady flow of steam escaping from the pressure regulator  Cool cooker at once     Nutrition Information Per Serving 4 servings  170 Calories  6 g Fat  52 mg Cholesterol    SEAFOOD TIMETABLE  Pour 1 cup water into cooker  Position trivet in cooker  Place seafood in steamer  basket on trivet  Do not fill cooker over   full  Close cover securely  Place  pressure regulator on vent pipe and cook according to chart with a very slow   steady flow of steam escaping from the pressure regulator  Cool cooker  at once     SEAFOOD  Fresh or thawed  COOKING TIME    Crab Legs 0 to 1 minute  Fish Fillets    1 inch thick  2 minutes  Salmon Fillets    1 inch thick  2 minutes  Scallops   Large 1 minute  Shrimp   Medium to Large  36 to 40 count  0 to 1 minute   Large  21 to 25 count  1 minute  Tuna Fillets    1 inch thick  2 minutes    16    POULTRY    A host of great  light meals can evolve from chicken and other poultry when prepared in the pressure cooker  Be it a tender fillet  with a delightful  light sauce or a savory casserole with a host of nutritious vegetables  you ll find the pressure cooker is perfect  for preparing your favorites in a hurry     Try the following recipes and enjoy tasty poultry in a variety of ways or prepare your own favorite poultry dishes  It   s not necessary  to brown poultry before pressure cooking  but you may do so if you like  Searing tends to seal in the natural juices  while cook   ing without browning lets the flavor of the various ingredien
18.  while cooking  it is important to call the  Test Kitchen at 1 800 368 2194  Do not attempt to use the released overpressure plug       Always follow special procedures found in the instruction book when pressure cooking rice  grains  and dry beans and  peas      During cooking  dry beans and peas tend to froth and foam which could cause the vent pipe to become blocked   Therefore  dry beans and peas need to be soaked and cooked according to instructions beginning on page 29  Using this method  will keep foam at safe levels during cooking  Like dry beans and peas  rice and grains tend to froth and foam during cooking   therefore  to contain foaming and frothing during the cooking period  rice and grains must be prepared in a bowl in the pressure  cooker according to directions on page 31       Never pressure cook applesauce  cranberries  rhubarb  cereals  pastas  dried soup mixes  or dry beans and peas which  are not listed in the chart on page 29      These foods expand so much as a result of foaming and frothing that they should  never be cooked under pressure     CARE AND MAINTENANCE    1  All parts of your pressure cooker  including the sealing ring and pressure regulator  are fully immersible for easy cleaning   When washing the unit  however  the sealing ring should always be removed to allow easy cleaning of the inside rim of the  cover  The sealing ring should be washed with hot  sudsy water after each use               2  To be sure the vent pipe is clear  hold the c
19. 0441     Any maintenance required for this product  other than normal household care and cleaning  should be performed by the Presto  Factory Service Department  see page 38      HELPFUL HINTS    Your favorite recipes may be adjusted for cooking in the pressure cooker by following the general directions in this book for  the particular type of food being cooked  Decrease the cooking time for your recipe by   since pressure cooking is much faster  than ordinary cooking methods  For example  if your ordinary cooking method requires 45 minutes  in the pressure cooker  the cooking time will be 15 minutes  Because there is very little evaporation  the amount of liquid used should be decreased   Use about 1 cup more liquid than you    ll desire in your finished dish  But  remember  there must always be water or some other  liquid in the pressure cooker to produce the necessary steam     Use the trivet and steamer basket when it is desirable to cook foods out of the cooking liquid  When foods are pressure cooked  out of the liquid  flavors will not intermingle  Therefore  it is possible to cook several foods at once  as long as they have similar  cooking times  If it is desirable to blend flavors  do not use the trivet and steamer basket     ami polishing cleanser is a registered trademark of Faultless Starch Bon Ami Co  Cameo copper  brass  amp  porcelain cleaner is a registered trademark of Church  amp  Dwight Co   Inc     7      Many different cooking liquids can be used in a pre
20. 3    STUFFED PORK CHOPS    2 tablespoons vegetable oil Y cup corn   4 1 inch thick boneless pork 1 cup bran flakes  crushed  chops  with deep pocket 2 tablespoons water  cut in each Y  teaspoon dried sage   1 cup chopped onion 1  cups water   Y  cup chopped celery Salt and pepper to taste    Pour oil into cooker  Turn heat selector to medium and brown pork chops  Remove from cooker  Saut    onions and celery in cooker  Stir in corn  bran flakes  2 tablespoons water  and sage  remove from  cooker  Stuff pork chops with mixture  Pour 1  cups water into cooker  Position trivet in cooker  Place  pork chops in steamer basket on trivet  Close cover securely  Place pressure regulator on vent pipe and  cook 16 minutes with a very slow  steady flow of steam escaping from the pressure regulator   Cool cooker at once    Nutrition Information Per Serving 4 servings   430 Calories  20 g Fat  133 mg Cholesterol    PORK LOIN ROAST    3 pound pork loin roast Salt and pepper  1 tablespoon vegetable oil 1 onion  sliced  3 cups water    Pour vegetable oil into cooker  Turn heat selector to medium and brown roast well on all sides  Remove  roast from cooker  Pour water into cooker  Position trivet in cooker  Place roast in steamer basket on  trivet   Season with salt  pepper  and sliced onion  Close cover securely  Place pressure regulator on  vent pipe and cook 55 minutes with a very slow  steady flow of steam escaping from the pressure  regulator  Let pressure drop of its own accord     Omit t
21. BLES   DO NOT FILL PRESSURE COOKER OVER   FULL     FOR DRIED VEGETABLES   DO NOT FILL PRESSURE COOKER OVER Y FULL     OPERATING THE COOKER WITHOUT COOKING LIQUID OR  ALLOWING THE COOKER TO BOIL DRY WILL DAMAGE THE COOKER     CABBAGE WITH APPLES  Y  small head cabbage  shredded Y cup chicken broth  1 small onion  thinly sliced 2 tablespoons frozen apple  1 small tart apple  peeled  juice concentrate  thawed  cored  and chopped Salt and pepper to taste    Add all ingredients to cooker  Close cover securely  Place pressure regulator on vent pipe and cook 4  minutes with a very slow  steady flow of steam escaping from the pressure regulator  Cool cooker  at once     Nutrition Information Per Serving 6 servings  50 Calories  0 g Fat  O mg Cholesterol    GLAZED ROOT VEGETABLES    2 tablespoons margarine 2 tablespoons sugar   2 medium turnips  peeled  cut 2 teaspoons ground ginger  into eights ecocecce   8 ounces baby carrots Y  cup cold water  optional   2 medium parsnips  peeled 1 tablespoon cornstarch  optional  sliced   inch thick Salt and pepper to taste    1 cup chicken broth    Heat margarine in pressure cooker over medium heat  add turnip wedges and carrots and saut   for 3  minutes  Add parsnips  chicken broth  ginger  and sugar  Close cover securely  Place pressure regulator  on vent pipe and cook 1 minute with a very slow  steady flow of steam escaping from the pres   sure regulator  Cool cooker at once  Combine water and cornstarch  Stir into sauce  Heat until sauce  thi
22. O NOT INCREASE THIS RECIPE    18    CHICKEN CACCIATORE    3 pound chicken  cut into 2 cloves garlic  minced  serving pieces 2 tablespoons minced parsley  1 cup diced tomatoes 1 tablespoon oregano  Y  cup white wine 1 teaspoon salt  1  cups sliced onions Y  teaspoon black pepper  Y  cup chopped carrots ro    oo  Y  cup chopped celery 1 can tomato paste    Place all ingredients except tomato paste in pressure cooker  Close cover securely  Place pressure  regulator on vent pipe and cook 8 minutes with a very slow  steady flow of steam escaping from the  pressure regulator  Cool cooker at once  Place chicken on warm platter  Stir tomato paste into sauce  in cooker  Simmer until thickened  Pour over chicken    Nutrition Information Per Serving    servings  291 Calories  14 g Fat  90 mg Cholesterol    HERBED CHICKEN  1 tablespoon vegetable oil 1 teaspoon oregano  1 cup chopped onion 1 teaspoon basil  1 tablespoon chopped garlic eecccece  3 pounds chicken thighs  1 can  4 ounces  sliced  skinned black olives  1 cup chicken broth 2 tablespoons cold water  1 tablespoon chopped parsley 2 tablespoons flour  Y  cup chopped celery leaves Salt and pepper to taste    Pour oil into cooker  Turn heat selector to medium and saut   onion and garlic  remove  Brown chicken   Add onion  garlic  broth  parsley  celery leaves  oregano  and basil  Close cover securely  Place pressure  regulator on vent pipe and cook 8 minutes with a very slow  steady flow of steam escaping from  the pressure regulato
23. PPLES  Y cup golden raisins Y  teaspoon ground  Y  cup dry red wine cinnamon  Y cup chopped nuts 4 cooking apples  2 tablespoons sugar 1 tablespoon butter  Y  teaspoon grated orange 1 cup water    rind    Soak raisins in wine for at least 30 minutes  Drain  reserving wine  Combine raisins  nuts  sugar  or   ange rind  and cinnamon  Core apples  cutting to but not through bottoms  Peel top one third of apples   Place each apple on square of aluminum foil that is large enough to completely wrap apple  Fill centers  with raisin mixture  Top each with one fourth of the butter  Wrap foil around apple  pinching firmly  together at top  Place reserved wine  water  and apples in cooker  Place pressure regulator on vent pipe  and cook 10 minutes with a very slow  steady flow of steam escaping from the pressure regulator   Cool cooker at once     Nutrition Information Per Serving 4 servings  224 Calories  8 g Fat  8 mg Cholesterol    RICE PUDDING  1 cup long grain white rice 1 cup whole milk  1  cups water Y  teaspoon sugar  1 cup water Y cups water raisins  ro o  o Y  teaspoon cinnamon    Combine rice and 1 cups water in a metal bowl which fits loosely in cooker  Cover bowl firmly with  aluminum foil  Pour 1 cup water into cooker  Place bowl in steamer basket in cooker  Close cover securely   Place pressure regulator on vent pipe and cook 10 minutes with a very slow  steady flow of steam  escaping from the pressure regulator  Cool cooker at once  Stir milk  sugar  raisins  and cinnamo
24. PRESTO    8 Quart Stainless Steel    Pressure Cooker    and Canner    Visit us on the web at www GoPresto com    Instructions and Recipes    TABLE OF CONTENTS    Important Safeguards                          Introductions  iveco aca as a a eee SS e  Getting Acquainted               o    o          Howto Usa ti at Beet Poa  Important Safety Information                        Care and Maintenance             oo    eee eee  Hel pftil Hints iio a dd ad  Questions and Answers         0 2 o               Soups and Stocks                o    o              Seafood  ici a a a dal    Vesetables ok ita Ae la  Dry Beans and Peas                  lt     o         GAO it a e ia tee os  Desserts iia A A  Recipe Ind ex s   66 ica a sa a a  Service and Parts Information                      Warranty cia a a         2007 by National Presto Industries  Inc     This is a     Listed appliance  The following Important Safeguards are recommended by most portable appliance    manufacturers   IMPORTANT SAFEGUARDS    To reduce the risk of personal injury or property damage  basic safety precautions should always be followed  including the   following    1  Read all instructions  Improper use may result in bodily injury or property damage    2  Always check the vent pipe before use  Hold cover up to light and look through vent pipe to be certain it is clear    3  Always check the air vent cover lock to be sure it moves freely before use    4  Do not fill pressure cooker over   full  For soup  rice  an
25. Soak 4 to 8 hours  Drain   Quick method  Clean and rinse beans  cover with three times as much water as beans  Bring beans to a boil and boil for 2 minutes   Remove from heat  cover  and let stand for 1 to 2 hours  Drain   COOKING BEANS AND PEAS     After soaking  rinse beans and remove any loose skins  Place beans in pressure cooker  Add  fresh water to just cover the beans and add 1 tablespoon vegetable oil  Close cover securely  Place pressure regulator on vent pipe  and cook according to the times in the timetable below  For more firm beans for salads and side dishes and when cooking less  than 2 cups of beans or peas  use the shorter time  For soups and stews  use the longer time  After cooking is complete  allow  pressure to drop of its own accord     FOR DRY BEANS AND PEAS   DO NOT FILL PRESSURE COOKER OVER Y FULL     OPERATING THE COOKER WITHOUT COOKING LIQUID OR  ALLOWING THE COOKER TO BOIL DRY WILL DAMAGE THE COOKER     DRY BEANS AND PEAS TIMETABLE    Soak beans and peas  except lentils and black eyed peas  according to information above  Add 1 tablespoon vegetable oil to  cooking liquid  DO NOT COOK SPLIT PEAS     FOR DRY BEANS AND PEAS  DO NOT FILL PRESSURE COOKER OVER Y FULL     COOKING TIME COOKING TIME   BEANS AND PEAS  MINUTES _ BEANS AND PEAS  MINUTES   Adzuki 1 3   Lima Beans  large  0 1  Anasazi 1 3   Lima Beans  baby  1 3  Black Beans 2 4 Navy Beans  pea  1 3  Black eyed Peas 2 4  Peas  whole yellow  green  6 9     Chickpeas  garbanzo  7 10 Pinto Beans 3 6
26. Spelt 2 25     30  Millet 2 9 10 Wheat berries 2 25     30  Oats  whole groats  1  20 25 Wild Rice 1  20 25  Oats  steel cut  2 4 5    31    SEASONED RICE PILAF    2 tablespoons margarine Y teaspoon salt  1 small onion  chopped Y  teaspoon oregano  2 cups long grain white rice Ya teaspoon pepper  2 cups chicken broth 2 cups water   1  cups water    Place margarine in cooker  Turn heat selector to medium to melt margarine  Add onions  saut   until  tender  Combine onion with rice  broth  1  cup water  salt  oregano  and pepper in a metal bowl which  will fit loosely in cooker  Cover bowl firmly with aluminum foil  Pour 2 cups water into cooker  Place  bowl in steamer basket in cooker  Close cover securely  Place pressure regulator on vent pipe and cook  5 minutes with a very slow  steady flow of steam escaping from the pressure regulator  Let pres   sure drop of its own accord  Open cooker  remove foil  and set rice aside to steam    Nutrition Information Per Serving 8 servings  210 Calories  4 g Fat  O mg Cholesterol    VARIATION  GRECIAN RICE PILAF    After pressure has dropped of its own accord  combine rice  4 cup peas  Ya cup sliced ripe olives  and  1 large red pepper  coarsely chopped  Allow rice to steam uncovered 5 minutes     STEAMED RICE    1 cup long grain white rice 2 cups water  1  cups water    Combine rice and 1   2 cups water in a metal bowl which fits loosely in cooker  Cover bowl firmly with  aluminum foil  Pour 2 cups water into cooker  Place bowl in steame
27. ace beef  water  and onion in cooker  Close cover securely  Place pressure regulator on vent pipe and  cook 8 minutes with a very slow  steady flow of steam escaping from the pressure regulator  Cool  cooker at once    Add potatoes  green beans  carrots  tomatoes  salt  and pepper to cooker  Close cover securely  Place  pressure regulator on vent pipe and cook 3 minutes with a very slow  steady flow of steam escaping  from the pressure regulator  Cool cooker at once    Mix water and flour  stir into stew  Heat until stew thickens  stirring constantly    Nutrition Information Per Serving 4 servings  347 Calories  7 g Fat  73 mg Cholesterol    SPAGHETTI MEAT SAUCE  1 pound lean ground beef 1 teaspoon salt  1 can  14 to 15 ounces  diced 1 teaspoon parsley flakes  tomatoes Y  teaspoon oregano  Y cup cold water Y teaspoon basil  1 cup chopped onion Y  teaspoon thyme  Y  cup chopped celery   teaspoon red pepper  Y  cup diced green pepper 3 drops hot pepper sauce  1 clove garlic  minced eecccece  2 teaspoons sugar 1 can  6 ounces  tomato paste    Turn heat selector to medium and brown beef  Stir in remaining ingredients except tomato paste  Close  cover securely  Place pressure regulator on vent pipe and cook 8 minutes with a very slow  steady  flow of steam escaping from the pressure regulator  Cool cooker at once  Stir in tomato paste and  simmer  uncovered  to desired thickness  Serve sauce over spaghetti  Sprinkle with Parmesan cheese   if desired    Nutrition Information Per Se
28. ailure to use a covered bowl when preparing rice  or  quick cooling when the recipe calls for letting the pressure drop of its own accord  can  result in liquid and or food particles being simultaneously released with the steam     If this occurs  turn the pressure regulator steam release valve clockwise until the lever  on the regulator is aligned with the pressure arrow  Steam  liquid  and food will no  longer be released  Finish reducing pressure quickly by cooling the pressure cooker  under a running water faucet or pour cold water over it until pressure is completely  reduced  Pressure is completely reduced when the air vent cover lock has dropped        After removing cover  look through the vent pipe to make sure it is clear  If itis blocked  or partially blocked  clean it with a small brush or pipe cleaner  see page 6      B  Cool the pressure cooker under a running water faucet or pour cold water over it until pressure is completely reduced  Pres   sure is completely reduced when the air vent cover lock has dropped  Note  Do not set hot cooker in a molded sink as it  could damage the sink     If the air vent cover lock remains in its raised position  there is still pressure inside the pressure cooker  Continue to cool  until the air vent cover lock drops     10  After pressure has been completely reduced  remove the cover  To open the cover  turn it counterclockwise until the W on  the cover aligns with the arrow on either of the body handles  Then  lift the cover to
29. be sure to wipe off any excess oil        What can be done if the food prepared in the pressure cooker has more liquid than  desired     Simmer to evaporate the excess liquid  Next time you prepare the same recipe  you may want to use a tablespoon or two less  liquid   How does one prevent overcooking     Remember to begin timing as soon as you hear and or see a steady flow of steam escaping from the pressure regulator  Reduce heat  to maintain a very slow  steady flow of steam  It is very important to accurately time the cooking period  A Presto   kitchen timer  is very helpful for this purpose  Also be sure to follow the recipe instructions for cooling the pressure cooker     What if the food is not completely done after the recommended cooking time     Simply bring the cooker back up to pressure and cook the food a minute or two longer     8    How do I know my pressure cooker is operating properly     When a Steady flow of steam escapes from the pressure regulator  you will know your cooker is functioning correctly     When cooking first begins  is it normal for steam to escape and moisture to form on the cover and between the handles     It is normal for steam to escape and a slight amount of moisture leakage to form on the cover and between the handles when cook   ing first begins  If leakage continues  the cover handles may not be fully aligned with the body handles and  therefore  the cover  lock cannot engage     Is it normal for the air vent cover lock to rise up pa
30. ckens  stirring constantly    Nutrition Information Per Serving 8 servings  77 Calories  3 g Fat  O0 mg Cholesterol    26    GARLIC MASHED POTATOES    2 pounds russet potatoes  peeled eeccceces  and diced 1 tablespoon margarine  4 large cloves garlic Salt and pepper    1  cups chicken broth    Place all ingredients except margarine and salt and pepper in cooker  Close cover securely  Place pressure  regulator on vent pipe and cook 5 minutes with a very slow  steady flow of steam escaping from the  pressure regulator  Cool cooker at once  Allow potatoes  garlic  and broth to remain in cooker  Mash  potatoes using a potato masher or hand mixer until desired consistency is reached  Add margarine   Nutrition Information Per Serving 6 servings  127 Calories  4 g Fat  O mg Cholesterol    ARTICHOKES    N SAUCE    1 cup water 3 artichokes  1 tablespoon vegetable oil    Pour water and oil into cooker  Position trivet in cooker  Place artichokes upside down in steamer basket  on trivet  Close cover securely  Place pressure regulator on vent pipe and cook 10 minutes with a very  slow  steady flow of steam escaping from the pressure regulator  Cool cooker at once  Serve with  your choice of the following sauces     Nutrition Information Per Serving 3 servings  60 Calories  0 g Fat  0 Cholesterol  GARLIC SAUCE     Combine   cup margarine  melted and 2 cloves minced garlic  Serve warm     HERB YOGURT     Combine 1 cup plain yogurt  Y cup finely chopped carrots  1   2 teaspoon dill weed   a
31. d dried vegetables which expand during cooking  do not fill  cooker over Y full  Overfilling may cause a risk of clogging the vent pipe and developing excess pressure  See food  preparation instructions    5  Do not pressure cook applesauce  cranberries  rhubarb  pearl barley  cereals  pastas  grains  dried soup mixes  or any dry  beans and peas which are not listed on the chart on page 29  These foods tend to foam  froth  and sputter and may block  the vent pipe and air vent cover lock    6  This appliance cooks under pressure  Improper use may result in scalding injury  Make certain pressure cooker is properly  closed before operating  cover handles must be directly above the body handles  See    How To Use    instructions    7  Do not place the pressure cooker or attempt to pressure cook in a heated oven    8  Extreme caution must be used when moving a pressure cooker containing hot liquids  Do not touch hot surfaces  Use  handles or knobs    9  Do not open cooker until internal pressure has been completely reduced  air vent cover lock has dropped  and no steam  escapes when the pressure regulator is removed  See    How To Use    instructions    10  Caution  To ensure safe operation and satisfactory performance  replace the overpressure plug every time you replace  the sealing ring or sooner if it becomes hard  deformed  cracked  worn or pitted  It is recommended that the sealing ring  and overpressure plug be replaced at least every two years    11  Close supervision is n
32. ecessary when the pressure cooker is used near children  It is not recommended that children use  the pressure cooker    12  When normal operating pressure is reached you will hear and or see a steady flow of steam releasing from the pressure  regulator  Lower the heat as necessary to maintain a very slow  steady flow of steam from the pressure regulator  If the  heat is not lowered  excess steam will escape  liquid will be evaporated and food may scorch    13  Caution  Do not use pressure cooker on an outdoor LP gas burner or gas range over 12 000 BTU   s    14  Do not use this pressure cooker for other than intended use    15  Do not use this pressure cooker for pressure frying with oil     SAVE THESE INSTRUCTIONS    THIS PRODUCT IS FOR HOUSEHOLD USE ONLY     INTRODUCTION    Welcome to the world of pressure cooking  With your new Presto   Pressure Cooker  you   ll discover how fast and easy it is to  prepare a wide variety of delicious foods    especially foods that emphasize good health and nutrition along with good taste     The pressure cooker is perfect for the way we live and eat today  It   s ideal for preparing many of the lighter foods that help keep  us healthy and fit  It preserves flavors and nutrients  tenderizes leaner cuts of meat  and  best of all  it cooks foods three to ten  times faster than ordinary cooking methods  And  it   s even possible to cook several foods in the pressure cooker at the same time  without the flavors intermingling     We have includ
33. ecurely  Place pressure regulator on vent  pipe and cook 3 minutes with a very slow  steady flow of steam escaping from the pressure regula   tor  Cool cooker at once  Stir in parsley and lemon peel    Nutrition Information Per Serving 4 servings  205 Calories  11 g Fat  173 mg Cholesterol    SHRIMP JAMBALAYA  1 cup long grain white rice 2 cloves garlic  minced  1  cups water 1 bay leaf  1 cups water 1 teaspoon basil  eecccce Y  teaspoon thyme  1 can  14 15 ounces  stewed Y  teaspoon chili powder  tomatoes Y  teaspoon black pepper  Y  cup chicken broth Y  teaspoon salt  Y  pound precooked ham  diced Y  teaspoon hot sauce  Y  cup chopped onion eecccece  Y  cup chopped celery 1 pound precooked shrimp   Y  cup chopped green pepper peeled and deveined    Combine rice and 1  cups water in a metal bowl which will fit loosely in cooker  Cover bowl firmly  with aluminum foil  Pour 1 cup water into cooker  Place bowl in steamer basket in cooker  Close cover  securely  Place pressure regulator on vent pipe and cook 5 minutes with a very slow  steady flow of  steam escaping from the pressure regulator  Let pressure drop of its own accord  Open cooker and  set rice aside to steam  Remove steamer basket and water    Add remaining ingredients  except shrimp  to cooker  stir well  Close cover securely  Place pressure  regulator on vent pipe and cook 3 minutes with a very slow  steady flow of steam escaping from  the pressure regulator  Cool cooker at once  Stir in shrimp  cook uncovered ove
34. ed    Sliced  1 inch  thick   Sliced  1   4  to  Y inch thick    Whole leaves  Cut up    Sliced or cubed       inch thick      Let pressure drop of its own accord     CUPS OF COOKING TIME    LIQUID    1  1     MINUTES   0 2  0 3  6 8    4 5    12    12    FROZEN VEGETABLE TIMETABLE    CUPS OF COOKING TIME CUPS OF COOKING TIME  VEGETABLE LIQUID  MINUTES  VEGETABLE LIQUID  MINUTES   Asparagus  cut  spears  1 2 Corn on Cob 1 2 3  Beans  green  wax  french style  1 1 2 Lima Beans 1 1 2  Broccoli 1 Mixed Vegetables 1 1 2  Brussels Sprouts 1 2 3 Peas 1 1 2  Cauliflower 1 1 2 Peas and Carrots 1 1 2  Corn Cut 1 1 2 Spinach 1 2 4    DRY BEANS AND PEAS    The pressure cooker is ideal for preparing dry beans and peas quickly  However  dry beans and peas have a tendency to froth and  foam during cooking  which could cause the vent pipe to become blocked  Therefore  it is necessary to use the following cau   tions when pressure cooking dry beans and peas     1  Never fill the cooker over the full line  this includes beans  ingredients  and water      2  Add 1 tablespoon vegetable oil for cooking     3  Allow pressure to drop of its own accord   SOAKING BEANS AND PEAS     Soaking is strongly recommended for all beans and peas  except lentils and black eyed peas   for even cooking and to remove water soluble  gas producing starches  Soaking can be done using the traditional or the quick soak  method   Traditional method  Clean and rinse beans  cover with three times as much water as beans  
35. ed some traditional family favorites that are especially well suited to the many advantages of pressure cooking  For  your convenience  we have also provided nutritional information for all of the recipes in this book    To help get started with your new pressure cooker  be sure to read the    GETTING ACQUAINTED    section beginning on the next  page     GETTING ACQUAINTED    Your pressure cooker is like a saucepan with a very special cover that locks in place  Air is automatically exhausted and steam is  sealed inside creating pressure within the unit  Under pressure  internal temperatures in the cooker are raised above the normal  boiling point of water  causing foods to cook faster  At 15 pounds pressure  a temperature of 250   F   or 121   C   is reached inside  the pressure cooker  This higher temperature speeds cooking and the moist steam atmosphere tenderizes meats naturally     It is important to become familiar with the various parts and features of the pressure cooker  Fig  A  and to read the    HOW TO  USE    section beginning on page 4 before using the unit for the first time     Pressure Regulator     Steam Release Valve  Fig  A Air Vent     Cover Lock  Overpressure    Plug    Secondary  Cover Vent Pipe  Handle wee    Primary Cover  Handle    Sealing Ring    Cover    Steamer Basket    Steel Body    ve    Trivet    Before the first use  remove the sealing ring  Fig  B  by  simply pulling it out of the inside rim of the cover     Wash sealing ring  cover  body  tri
36. en egg    cup milk  and 4 teaspoon salt  Stir in  1  cups flour  Drop mixture from teaspoon into bubbling Chicken   Soup in cooker  Simmer dumplings uncovered 6 minutes   4 servings    CHICKEN RICE SOUP     Add 1 cup cooked rice to Chicken Soup  Heat through  Salt and pepper  to taste   4 servings    10    BROWN BEEF SOUP    1  pounds lean beef  cut into Y  cup chopped celery  1 inch cubes 1 bay leaf  4 cups water 1 teaspoon parsley flakes  Y  cup chopped onion 1 teaspoon salt  Y cup sliced carrots Y  teaspoon black pepper    Place all ingredients in cooker  Close cover securely  Place pressure regulator on vent pipe and cook 12  minutes with a very slow  steady flow of steam escaping from the pressure regulator  Let pressure  drop of its own accord    Nutrition Information Per Serving 4 servings  295 Calories  15 g Fat  110 mg Cholesterol    Delicious Soups From Brown Beef Soup       BROWN BEEF SOUP STOCK     Strain Brown Beef Soup to make stock     ONION SOUP     Pour 2 tablespoons vegetable oil into cooker and saut   1  cups thinly sliced onions   Stir onions into 6 cups Brown Beef Soup Stock in cooker  Season with 1   4 teaspoon  pepper  Close cover securely  Place pressure regulator on vent pipe and cook 2 min   utes with a very slow  steady flow of steam escaping from the pressure regulator   Let pressure drop of its own accord  Ladle into soup bowls  Top with Parmesan  cheese  If desired  garnish with croutons or toasted French bread     6 servings    BEEF TOMATO SOUP 
37. er in place when the cooker  is fully closed  However  if the cooker is not fully closed  the lugs cannot lock the cover onto the body  It   s possible that pres   sure could build inside the cooker and cause the cover to come off and result in bodily injury or property damage  Always be  sure the cover handles are directly above the body handles  see page 4  Fig  F   Do not turn past handle alignment       Never open the cooker when it contains pressure      The air vent cover lock provides a visual indication of pressure inside  the cooker  When it is up  there is pressure  When it is down  there is no pressure in the cooker and it can be opened  If the  pressure cooker is opened before all of the pressure is released  the contents of the cooker will erupt and could cause bodily  injury or property damage       Replace the overpressure plug if it is hard  deformed  cracked  worn or pitted      The overpressure plug is a secondary  pressure relief valve which is designed to relieve excess pressure by releasing from the cooker cover in the event that the vent  pipe becomes blocked  The overpressure plug is made of rubber  and when new  is soft and pliable  Over time  depending on  the frequency and type of use  rubber becomes hard and inflexible  When hard and inflexible  the overpressure plug loses its  ability to act as a secondary pressure relief valve  It should be replaced immediately     Should the overpressure plug ever be forced out of the cover due to excess pressure
38. g Fat  85mg Cholesterol    SAVORY WHITE BEANS  2 cups navy beans 1 small bay leaf  3 cups chicken broth Y  teaspoon thyme  1 cup chopped onion Y  teaspoon rosemary  1 cup sliced carrots Y  teaspoon black pepper  1 tablespoon minced garlic eecccece  1 tablespoon vegetable oil Salt to taste    Soak beans according to instructions on page 29  drain  Add all ingredients except salt to cooker  Close  cover securely  Place pressure regulator on vent pipe and cook 2 minutes with a very slow  steady flow  of steam escaping from the pressure regulator  Let pressure drop of its own accord    Nutrition Information Per Serving 7 servings  254 Calories  3 g Fat  O mg Cholesterol    30    GRAINS    Grains are an important  but often little recognized  part of a healthy diet  They contribute complex carbohydrates  soluble and in   soluble fiber  and other nutrients  Yet with all these benefits  grains are low in fat  Grains can be prepared quickly and conveniently  with the pressure cooker  With a pressure cooker it is not necessary to soak or simmer grains for several hours     During cooking many grains tend to froth  foam  and sputter and could cause the vent pipe to become blocked  Therefore   to contain frothing and foaming during the cooking period  grains must be prepared in a bowl covered with aluminum foil  in the pressure cooker  Preparing grains in a bowl also minimizes cleanup which can be difficult if the grains stick to the bottom  of the cooker     The bowl can be metal  such
39. iced Salt and pepper to taste    Y  cup white wine    Pour oil into cooker  Turn heat selector to medium and brown chicken  Season chicken with rosemary   Place chicken in cooker  Cover chicken with garlic  Combine wine  broth  and parsley  pour over  chicken  Close cover securely  Place pressure regulator on vent pipe and cook 4 minutes with a very  slow  steady flow of steam escaping from the pressure regulator  Cool cooker at once  Garnish  chicken with lemon slices    Nutrition Information Per Serving 6 servings  191 Calories  6 g Fat  69 mg Cholesterol    17    CHUTNEY CHICKEN    6 boneless  skinless chicken Y cup mango chutney  breast halves 1 tablespoon vinegar   1 can  14 15 ounces  diced 1 tablespoon brown sugar  tomatoes 1 teaspoon allspice   1 can  4 ounces  chopped green eecccece  chillies Y  cup water   Y  cup raisins 1 tablespoon cornstarch    Place all ingredients except cornstarch and water in cooker  Close cover securely  Place pressure regu   lator on vent pipe and cook 4 minutes with a very slow  steady flow of steam escaping from the  pressure regulator  Let pressure drop of its own accord  Remove chicken and keep warm  Combine  water and cornstarch  Stir into sauce  Heat until sauce thickens  stirring constantly     Nutrition Information Per Serving 6 servings  258 Calories  3 g Fat  73 mg Cholesterol    SOY CHICKEN  4 boneless  skinless chicken Y cup sliced mushrooms  breast halves Y  onion  sliced  Y  cup water Y cup sliced celery  Y  cup low sodium soy
40. ll cause these parts to deteriorate  rapidly  When this happens  replace the sealing ring  overpressure plug  and small rubber gasket of the air vent cover lock   Replace the sealing ring and overpressure plug at least every two years     Leakage between the cover and body is usually caused by shrinkage of the sealing ring after prolonged use  Replace the seal   ing ring  Whenever you replace the sealing ring  replace the overpressure plug also     The formation of a small amount of moisture under the pressure regulator is normal when cooking first begins  It is the result  of the temperature of the regulator being lower than the rest of the unit     A small amount of steam or moisture may also be visible around the overpressure plug and air vent cover lock as cooking  begins  It should stop when pressure begins to build and the overpressure plug and air vent cover lock seal  If leakage con   tinues  clean or replace the overpressure plug and or air vent cover lock assembly  The pressure cooker will not seal if the  gasket for the air vent cover lock is cracked     Do not operate your pressure cooker with continual leakage  If the preceding steps do not correct the problem  return the  entire unit to the Presto Factory Service Department  see page 38      If the pressure cooker becomes difficult to open or close  the sealing ring should be replaced  If for any reason the pressure  cooker cannot be opened  contact the Consumer Service Department in Eau Claire  WI at 1 800 877 
41. low of steam releasing from the    pressure regulator  Lower the heat as necessary to maintain a very slow  steady flow of  steam and cook for the length of time indicated in the recipe or cooking chart  If excess  steam is allowed to escape  too much liquid will evaporate and food may scorch  Never  leave your pressure cooker unattended at high heat settings  It could boil dry  overheat   and cause damage to the pressure cooker       When cooking time is complete  turn off burner  If using an electric stove  remove pressure    cooker from burner     Air Vent Cover Lock in    3 3 y A de UP Position  Pressure in Unit   instructions  If the instructions say    Let the pressure    drop of its own accord     set the pressure cooker aside  to cool until pressure is completely reduced  If the in   structions state     Cool cooker at once     you can release  pressure safely using either of the following quick cool  methods     Sn     A  Turn the pressure regulator steam release valve                  Loop Ends        Position the trivet in the cooker so the loop  ends are towards the bottom of the cooker     Vent Pipe    S     Air Vent Cover Lock in DOWN  Position  No Pressure in Unit     SN     counter clockwise until the lever on the regulator is aligned with the steam release Pressure Regulator Steam  arrow  Fig  I   Steam will be rapidly released  Release Valve    Caution  Misuse of the cooker  such as overfilling  failing to follow procedures for  soaking dry beans and peas  f
42. n  into rice  Cover bowl firmly with aluminum foil  Place bowl in steamer basket in cooker  Close cover  securely  Place pressure regulator on vent pipe and cook 3 minutes with a very slow  steady flow of  steam escaping from the pressure regulator  Let pressure drop of its own accord    Nutrition Information Per Serving 6 servings  238 Calories  2 g Fat  24 mg Cholesterol    34    VANILLA CUSTARD    2 cups lowfat milk Y  teaspoon vanilla  4 eggs  slightly beaten Nutmeg  Y  cup sugar 1 cup water    Y  teaspoon salt    Combine milk  eggs  sugar  salt  and vanilla  Pour into individual custard cups  Sprinkle nutmeg on  custards  Cover each cup firmly with aluminum foil  Pour water into cooker  Place custard cups in  steamer basket in cooker  Close cover securely  Place pressure regulator on vent pipe and cook 5 min   utes with a very slow  steady flow of steam escaping from the pressure regulator  Cool cooker at  once  Chill    Nutrition Information Per Serving 4 servings  137 Calories  4 g Fat  118 mg Cholesterol    VARIATION  COCONUT CUSTARD  Sprinkle 1 tablespoon coconut over top of each vanilla custard before cooking     PETITE PUMPKIN CUSTARDS    1 can  16 ounces  solid pack 1 teaspoon finely chopped  pumpkin candied ginger  optional   1 can  14 ounces sweetened Y  teaspoon ground cloves  condensed milk 1 cup water   3 eggs  beaten r   oo    1 teaspoon ground cinnamon Whipped cream  optional    Mix pumpkin  milk  eggs  cinnamon  ginger  and cloves  Pour into individual cus
43. n beans  and noodles  Simmer uncovered 10 minutes  Garnish  with Parmesan cheese  if desired     Nutrition Information Per Serving 10 servings  234 Calories  6 g Fat  44 mg Cholesterol    POTATO SOUP  1 tablespoon vegetable oil Y  teaspoon basil  1 cup finely chopped onions eecccces  Y  cup finely sliced celery 1 can  12 ounces  evaporated  3 cups chicken broth skim milk  4 cups peeled  diced potatoes Salt to taste    Y  teaspoon white pepper    Heat oil in pressure cooker over medium heat  Saut   onion and celery until soft  Add broth  potatoes   pepper  and basil to pressure cooker  Close cover securely  Place pressure regulator on vent pipe and  cook 5 minutes with a very slow  steady flow of steam escaping from the pressure regulator  Let  pressure drop of its own accord  Remove 2 cups of potato mixture  place in blender or food processor  and process until smooth  Return to pressure cooker and stir in evaporated milk     Nutrition Information Per Serving 6 servings  160 Calories  2 g Fat  2 mg Cholesterol    12    ZESTY HOMEMADE CHILI    1   2 pounds ground beef 1 tablespoon salt  1 can  8 ounces  tomato sauce 1 teaspoon ground cumin  Y  cup water Y teaspoon black pepper  1 cup chopped onion Y  teaspoon oregano  Y  cup chopped green pepper Y  teaspoon cayenne pepper  2 cloves garlic  finely chopped eeccceces  1 tablespoon chili powder 1 can  15 ounces  kidney beans   Y  teaspoon black pepper drained and rinsed    Turn heat selector to medium and brown meat  Add remaining
44. nd Y4 teaspoon salt  Serve chilled     ITALIAN SAUCE     Combine Y  cup mayonnaise and   cup Italian style salad dressing  Serve  chilled     MAPLE GLAZED SWEET POTATOES    3 sweet potatoes  peeled  cut 1 tablespoon melted  into 1 to 14 inch chunks margarine  Y  cup maple flavored syrup Y  teaspoon salt    Y  cup water    Place sweet potatoes in pressure cooker  Combine remaining ingredients and pour over potatoes  Close  cover securely  Place pressure regulator on vent pipe and cook 5 minutes with a very slow  steady  flow of steam escaping from the pressure regulator  Cool cooker at once     Nutrition Information Per Serving    servings  125 Calories  2 g Fat  O mg Cholesterol    27    FRESH AND FROZEN VEGETABLE TIMETABLE    When using the fresh vegetable timetables below and on page 29  cook the vegetables the minimum amount of time indicated if you  prefer your vegetables crisp  If you prefer your vegetables soft  cook them the maximum amount of time indicated  TO PREVENT    OVER COOKING  COOL COOKER AT ONCE AFTER COOKING VEGETABLES  EXCEPT WHEN NOTED     If the timetable says to cook 0 minutes  this means to cook food until you hear and or see a steady flow of steam escaping from    the pressure regulator  then cool cooker at once     Quantity of vegetables does not change pressure cooking times  More mature vegetables may require longer pressure cooking  times than given in chart     To assure even heating  separate a block of frozen vegetables     For fresh and frozen 
45. of fat and bone  the grade and cut of the  meat  and the degree of doneness desired     After cooking  if gravy is desired  stir 1 to 2 tablespoons of flour or cornstarch into 1   4 cup cold water  Heat cooking liquid in pres   sure cooker and slowly pour in flour mixture  stirring to blend  Heat to boiling  stirring constantly for 1 minute or until thickened   Season with salt and pepper     FOR MEAT  DO NOT FILL PRESSURE COOKER  OVER   FULL  NO PORTION OF THE MEAT SHOULD  EXTEND ABOVE THE   FULL MARK  SEE PAGE 5      OPERATING THE COOKER WITHOUT COOKING LIQUID OR  ALLOWING THE COOKER TO BOIL DRY WILL DAMAGE THE COOKER     BEEF POT ROAST  3 pounds beef pot roast Salt and pepper  1 tablespoon vegetable oil 1 onion  minced  2 cups water 1 bay leaf    Pour oil into cooker  Turn heat selector to medium and brown roast well on all sides  remove roast   Pour water into cooker  Position trivet in cooker  Place roast in steamer basket on trivet   Season roast  with salt  pepper  onions  and bay leaf  Close cover securely  Place pressure regulator on vent pipe and  cook 45 minutes with a very slow  steady flow of steam escaping from the pressure regulator  Let  pressure drop of its own accord  Thicken gravy  if desired      Omit trivet if roast extends above the    full mark     Nutrition Information Per Serving 6 servings  297 Calories  20 g Fat  72 mg Cholesterol    PORCUPINE MEATBALLS  1 pound lean ground beef Y  cup sliced celery  Y cup uncooked long grain Y  cup chopped green pe
46. only guarantee the quality and performance of genuine  PRESTO  parts     Look alikes    might not be of the same quality or function in the same manner  To ensure that you are buying  genuine PRESTO   replacement parts  look for the PRESTO   trademark     Cooker replacement parts may also be available at hardware stores and other retail outlets  Parts may also be ordered on line at  www GoPresto com     PRESTO   Limited Warranty    This quality PRESTO   appliance is designed and built to provide many years of  satisfactory performance under normal household use  Presto pledges to the original  owner that should there be any defects in material or workmanship during the first  twelve  12  years after purchase  we will repair or replace it at our option  Our pledge  does not apply to damage caused by shipping  To obtain service under the warranty   return this PRESTO   product  shipping prepaid to the Factory Service Department   California residents may deliver this PRESTO   product to their nearest PRESTO    Authorized Service Station  When returning a product  please include a description of  the defect and indicate the date the appliance was purchased     We want you to obtain maximum enjoyment from using this PRESTO   appliance and  ask that you read and follow the instructions enclosed  Failure to follow instructions   damage caused by improper replacement parts  abuse or misuse will void this pledge   This warranty gives you specific legal rights  and you may also have o
47. orms  Place apples in a greased bowl that will loosely fit in cooker  Sprinkle oat  mixture evenly over apples  Cover bowl firmly with aluminum foil  Pour water into cooker  Place bowl  in steamer basket in cooker  Close cover securely  Place pressure regulator on vent pipe and cook 20  minutes with a very slow  steady flow of steam escaping from the pressure regulator  Cool cooker  at once     Nutrition Information Per Serving 4 servings  209 Calories  7 g Fat  0 Cholesterol    CHEESECAKE  1 8 ounce package cream cheese 2 eggs  1 3 ounce package cream cheese Y cup vanilla wafer crumbs  Y cup sugar 2  cups water    Beat cream cheese until smooth  Add sugar and beat in eggs  Pour mixture into buttered custard cups   Top with vanilla wafer crumbs  Cover each cup firmly with aluminum foil  Pour water into cooker  Place  custard cups in steamer basket in cooker  Close cover securely  Place pressure regulator on vent pipe  and cook 15 minutes with a very slow  steady flow of steam escaping from the pressure regulator   Cool cooker at once  Cool cheesecake  Cut around inside of cups to loosen and invert onto serving  dish  Chill  Top with one of the following sauces  if desired    Nutrition Information Per Serving 6 servings  305 Calories  23 g Fat  157 Cholesterol    CARAMEL SAUCE     Combine Y4 cup soft cream cheese    cup brown sugar  1 tablespoon granu   lated sugar  and  4 teaspoon vanilla  Mix thoroughly  Spoon over cheesecake   Garnish with pecans  Refrigerate until serving 
48. ot pressure cook soups containing barley  rice  pasta  grains  dry beans and peas which are not listed in the chart  on page 29  and dried soup mixes because they have a tendency to foam  froth  and sputter and could clog the vent pipe     Cooked barley  rice  grains  pasta  dry beans and peas which are not listed in the chart on page 29  and dried soup mixes should be  added to the soup after pressure cooking     FOR SOUPS AND STOCKS   DO NOT FILL PRESSURE COOKER OVER Y FULL     OPERATING THE COOKER WITHOUT COOKING LIQUID OR  ALLOWING THE COOKER TO BOIL DRY WILL DAMAGE THE COOKER     CHICKEN SOUP  1  pounds chicken  cut into Y cup chopped onion  serving pieces Y  cup chopped celery  4 cups water 1 teaspoon salt  Y cup sliced carrots Y  teaspoon black pepper    Place all ingredients in cooker  Close cover securely  Place pressure regulator on vent pipe and cook 12  minutes with a very slow  steady flow of steam escaping from the pressure regulator  Let pressure  drop of its own accord  Remove pieces of chicken from cooker and let cool  Remove meat from bones  and return meat to cooker  Heat through     Nutrition Information Per Serving 4 servings  160 Calories  8 g Fat  54 mg Cholesterol    Delicious Soups From Chicken Soup     CHICKEN SOUP STOCK     Strain Chicken Soup to make stock     CHICKEN NOODLE SOUP     Bring soup to a boil  Add fine noodles and simmer  uncovered  10  to 15 minutes  Salt and pepper to taste   4 servings    CHICKEN DUMPLING SOUP     Mix together 1 beat
49. over up to the light and look through  the vent pipe  Clean it with a small brush or pipe cleaner if it is blocked or  partially blocked  Fig  K   Also clean the vent pipe nut as shown     3  Occasionally remove the air vent cover lock in the pressure cooker cover handle  for cleaning  To remove the air vent cover lock  place your finger over the hole  in the cover handle and remove the rubber gasket from the air vent cover lock  on the underside of the cover  Fig  L   Push the air vent cover lock through the  top of the cover and wash it and the gasket in hot sudsy water  The metal shaft  of the air vent cover lock may be cleaned with a nylon mesh  pad  Clean the hole in the cover handle with a small brush   After cleaning  reinsert the metal shaft of the air vent cover  lock from the top side of the cover down through the cover  handle hole  Fig  M   Place a finger over the handle hole  to  keep the cover lock from falling out  and turn the cover over     Rubb  Wet the rubber gasket and push onto the end of the metal Esta    shaft until it snaps into the groove on the shaft  The gasket  should fit loosely in the groove     10     11           Bon      The overpressure plug can also be removed for cleaning by pushing it out of its      To bring out its luster  the outside surface of your pressure cooker can be cleaned    opening from the top of the cover handle  After cleaning  reinsert it by pushing  the domed side of the plug into the opening from the underside of the cove
50. p chopped onion  1 cup water Y  cup sugar  eecccce 1 teaspoon salt  1 cup catsup 1 teaspoon chili powder  Y  cup water 1 teaspoon celery seed    Place ribs and water in cooker  Close cover securely  Place pressure regulator on vent pipe and cook 5  minutes with a very slow  steady flow of steam escaping from the pressure regulator  Cool cooker  at once  Drain off liquid  Mix remaining ingredients  pour over ribs in cooker  Stir to coat ribs  Close  cover securely  Place pressure regulator on vent pipe and cook 10 minutes with a very slow  steady  flow of steam escaping from the pressure regulator  Let pressure drop of its own accord  Remove  ribs  Simmer sauce  uncovered  to desired thickness    Nutrition Information Per Serving 6 servings  427 Calories  27 g Fat  107 mg Cholesterol    CORNED BEEF    3 pounds corned beef 1 tablespoon garlic powder  2 cups water 1 bay leaf    Pour 2 cups water into cooker  Position trivet in cooker  Rub garlic powder into all surfaces of corned  beef  Place corned beef in steamer basket on trivet   Add bay leaf  Close cover securely  Place pressure  regulator on vent pipe and cook 60 minutes with a very slow  steady flow of steam escaping from  the pressure regulator  Let pressure drop of its own accord     Note  If seasoning packet is provided with corn beef  use packet and omit bay leaf    Omit trivet if corned beef extends above the   full mark     Nutrition Information Per Serving 6 servings  295 Calories  18 g Fat  103 mg Cholesterol    2
51. pper  white rice 1 cup tomato sauce  2 tablespoons tomato paste Y cup water  1 teaspoon salt 1 tablespoon sugar  Y  teaspoon pepper Y tablespoon dry mustard    Y  cup chopped onion    Combine ground beef  rice  tomato paste  salt  and pepper  mix well  Form into 8 balls  Place meatballs  in cooker  Add onion  celery  and green pepper  Combine tomato sauce  water  sugar  and mustard  Pour  over meatballs  Close cover securely  Place pressure regulator on vent pipe and cook 12 minutes with  a very slow  steady flow of steam escaping from the pressure regulator  Cool cooker at once   Nutrition Information Per Serving 4 servings  350 Calories  17 g Fat  77 mg Cholesterol    21    SWISS STEAK    2 pounds round steak  1 inch Y  cup chopped green pepper  thick Y cup sliced celery   1 can  8 ounces  tomato sauce Y  teaspoon salt   Y cup water Y  teaspoon pepper    1 cup chopped onion    Place all ingredients in cooker  Close cover securely  Place pressure regulator on vent pipe and cook 18  minutes with a very slow  steady flow of steam escaping from the pressure regulator  Cool cooker  at once  Thicken sauce  if desired    Nutrition Information Per Serving 6 servings  251 Calories  9 g Fat  99 mg Cholesterol    BEEF STEW    1 pound lean beef  cut into 1 cup sliced carrots  1 inch cubes 1 cup diced tomatoes  1    1 cup water teaspoon salt    1 large onion  sliced Ya teaspoon black pepper  4 small potatoes  quartered Y  cup cold water  1 cup frozen green beans 1 tablespoon flour    Pl
52. r  Cool cooker at once  Remove chicken to a warm dish  Add olives to liquid  and heat  Mix cold water with flour  Stir into hot broth  Heat until sauce thickens  stirring constantly   Pour sauce over chicken     Nutrition Information Per Serving 6 servings  250 Calories  8 g Fat  115 mg Cholesterol    BAYOU BOUNTY CHICKEN  3 pound chicken  cut into Y  cup chopped celery  serving pieces 2 cloves garlic  minced  1 can  28 ounces  whole 1 tablespoon extra spicy  tomatoes  undrained  cut up seasoning blend  1  cups chopped onion eecccece  Y  cup chopped green pepper Hot cooked rice  see page 31     Add all ingredients except rice to pressure cooker  Close cover securely  Place pressure regulator on  vent pipe and cook 8 minutes with a very slow  steady flow of steam escaping from the pressure  regulator  Let pressure drop of its own accord  Serve chicken and sauce over rice    Nutrition Information Per Serving 6 servings  394 Calories  14 g Fat  90 mg Cholesterol    19    TURKEY BREAST    3 4 pound turkey breast Y cup chopped celery  1 tablespoon vegetable oil Y  teaspoon poultry seasoning  1  cups water Salt and pepper to taste    1 onion  chopped    Pour oil into cooker  Turn heat selector to medium and brown turkey on all sides  Add remaining  ingredients  Close cover securely  Place pressure regulator on vent pipe and cook 35 minutes with a  very slow  steady flow of steam escaping from the pressure regulator  Let pressure drop of its own  accord  Thicken gravy  if desired   
53. r  until  the bottom edge is fully and evenly seated against the underside of the cover   Fig  N   When the overpressure plug is properly installed  the word  TOP  will  be visible on the overpressure plug when viewing the outside of the cover     occasionally with a silver polish or any other fine  non abrasive polish  If food  residue adheres to the pressure cooker body  clean with a vegetable brush  a nylon  pad  or a non abrasive powder cleanser  such as Bon ami  polishing cleanser or  Cameo  copper  brass  amp  porcelain cleaner  Do not use steel wool or cleaners with chlorine bleach     Overpressure Plug       Take care not to overheat your stainless steel pressure cooker  Very high heat can sometimes cause vari colored stains  called  heat tints  in stainless steel  Heat tints can usually be removed by using a non abrasive powder cleanser       When not in use  store your pressure cooker in a dry place with the cover inverted on the body  If the cover is locked on     unpleasant odors may form inside the unit and the sealing ring could be damaged       As is the case of all cookware  avoid chopping or cutting food inside the cooker with a knife or other sharp utensil     If the body or cover handles become loose  tighten them with a screwdriver       The sealing ring  overpressure plug  and rubber gasket of the air vent cover lock may shrink  become hard  deformed  cracked     worn  or pitted with normal use  Exposure to high heat  such as a warm burner or oven top  wi
54. r basket in cooker  Close cover  securely  Place pressure regulator on vent pipe and COOK 5 MINUTES WITH A VERY SLOW   STEADY FLOW OF STEAM ESCAPING FROM THE PRESSURE REGULATOR  Let pressure  drop of its own accord  Open cooker and allow rice to steam uncovered 5 minutes     Nutrition Information Per Serving 4 servings  168 Calories  O g Fat  O Cholesterol    BROWN RICE WITH VEGGIES    1 cup natural brown rice Y cup sliced green onion  1  cups chicken stock or broth 1 package  2 ounces  sliced  1 large tomato  peeled  seeded  blanched almonds  chopped 2 cups water  Y  cup diced carrot eecccece  Y  cup diced celery Y  cup chopped parsley    Y  cup diced green pepper    Combine rice and chicken stock in a metal bowl which fits loosely in cooker  Stir in vegetables and  almonds  Cover bowl firmly with aluminum foil  Pour 2 cups water into cooker  Place bowl in steamer  basket in cooker  Close cover securely  Place pressure regulator on vent pipe and cook 10 minutes with  a very slow  steady flow of steam escaping from the pressure regulator  Let pressure drop of its  own accord  Open cooker  remove foil  and set rice aside to steam  Stir in parsley     Nutrition Information Per Serving 4 servings  290 Calories  10 g Fat  O mg Cholesterol    32    WILD RICE WITH RAISINS AND PECANS    1 tablespoon vegetable oil 2 cups water  1 medium onion  finely chopped eeocccece   1  cups wild rice 3   4 cup golden raisins  2 cups beef broth     cup pecans  toasted    Pour oil into cooker  Turn
55. r medium heat until  shrimp is heated through  2 to 3 minutes  Serve over rice    Nutrition Information Per Serving 6 servings   252 Calories  3 g Fat  157 mg Cholesterol    14    LEMON    N DILL COD AND BROCCOLI    1 pound frozen cod fillets  Salt  1 inch thick 1 cup water  Dill weed 2 cups broccoli  cut into bite  Lemon pepper size pieces    Cut fish into 4 pieces  Sprinkle with dill weed  lemon pepper  and salt  Pour 1 cup water into cooker   Position trivet in cooker  Arrange fish and broccoli in steamer basket on trivet  Close cover securely   Place pressure regulator on vent pipe and cook 2 minutes with a very slow  steady flow of steam  escaping from the pressure regulator  Cool cooker at once    Nutrition Information Per Serving 4 servings  103 Calories  1 g Fat  49 mg Cholesterol    SEAFOOD GUMBO    1 cup long grain white rice 2 cloves garlic  minced  1  cups water 2 bay leaves  1 cup water 2 tablespoons parsley  eecccece 1 teaspoon basil  2  cups chicken broth Y  teaspoon thyme  1 pound medium  fresh shrimp Y  teaspoon ground red pepper  peeled and deveined Y  teaspoon salt  1 pound sole fillets  cut into eecccecs  2 inch pieces Y  cup cold water  1 can  14 15 ounces  diced 2 tablespoons cornstarch  tomatoes 1 package  10 ounces  frozen  1 cup chopped onion sliced okra  thawed    Y  cup chopped green pepper    Combine rice and 1  cups water in a metal bowl which will fit loosely in cooker  Cover bowl firmly  with aluminum foil  Pour 1 cup water into cooker  Place bo
56. rivet if roast extends above the   full mark     Nutrition Information Per Serving 6 servings  483 Calories  27 g Fat  171 mg Cholesterol    STUFFED FLANK STEAK  1 tablespoon margarine Y teaspoon salt  Y  cup chopped onion Y  teaspoon marjoram  Y  cup chopped celery Y  teaspoon thyme  1 clove garlic  minced   teaspoon black pepper  6 tablespoons beef broth  1 pound flank steak  cut  divided into 2 equal pieces  1 cup bread crumbs 1 cup diced tomatoes    Add margarine to cooker  Turn heat selector to medium and saut   onion  celery  and garlic  Mix in 2  tablespoons of the broth  bread crumbs  salt  marjoram  thyme  and pepper  Spread stuffing mixture on  one steak  top with remaining steak  Secure with toothpicks or metal skewers  Place steak in cooker   stir in remaining 4 tablespoons broth and tomatoes  Close cover securely  Place pressure regulator on  vent pipe and cook 18 minutes with a very slow  steady flow of steam escaping from the pressure  regulator  Let pressure drop of its own accord    Nutrition Information Per Serving 4 servings    237 Calories  12 g Fat  47 mg Cholesterol    24    Place lamb  water  onion  Worcestershire sauce  and garlic in cooker  Close cover securely  Place pres   sure regulator on vent pipe and cook 6 minutes with a very slow  steady flow of steam escaping from  the pressure regulator  Cool cooker at once     Add potatoes  carrots  salt  and pepper  Close cover securely  Place pressure regulator on vent pipe and  cook 3 minutes with a very
57. rtially and drop back down when cooking first begins     It is possible that the air vent cover lock will move up and down slightly when cooking first begins  Do not be concerned  The air  vent cover lock will remain in the up position once the cooker has sealed  However  if the air vent cover lock continues to move  up and down or rises partially  tap it lightly with the tip of a knife  If it does not rise once you have tapped it  the following may  be occurring     1  The burner is not hot enough    2  The cooker is not fully closed  see page 4     3  There is insufficient liquid to form steam    4  The gasket for the air vent cover lock needs to be replaced  see page 7      SOUPS AND STOCKS    The pressure cooker is perfect for preparing delicious  nourishing soups and stocks in minutes instead of the hours taken by ordi   nary methods     Stocks form the base for most great soups and sauces and you can even substitute a stock for water in many recipes to add extra  flavor  Traditionally  stocks are made by simmering bones and scraps for hours to extract all their flavor  With the pressure cooker   you can do the same thing in just minutes by following the simple directions on the following pages     We   ve also included a few favorite soup recipes and  if you have a favorite recipe of your own  try it in the pressure cooker using  one of the recipes in this book as your guide  If adding dried vegetables  they must first be soaked according to directions on page  29  Do n
58. rving 6 servings  229 Calories  12 g Fat  51 mg Cholesterol    22    APRICOT BARBECUE PORK ROAST    3 pound boneless rolled pork Y  cup packed dark brown sugar  roast 1 teaspoon crushed red pepper   Y cup catsup 1 teaspoon dry mustard   Y  cup teriyaki sauce Y  teaspoon black pepper       cup apricot preserves 1 large onion  sliced   Y  cup cider vinegar 2 cups water    Place pork roast in a large plastic bag or glass dish  Combine catsup  teriyaki sauce  preserves  vin   egar  brown sugar  red pepper  mustard  and pepper  Mix thoroughly and pour over pork  Refrigerate  overnight  Remove pork  reserve marinade  Brown pork on all sides in pressure cooker over medium  heat  remove     Position trivet  half of sliced onion  and water in cooker  Place pork roast in steamer basket on trivet  and arrange remaining onion evenly on top of roast  Close cover securely  Place pressure regulator on  vent pipe and cook 60 minutes with a very slow  steady flow of steam escaping from the pressure  regulator  Let pressure drop of its own accord  Place reserved marinade in saucepan and simmer  until thickened  stirring occasionally  Remove roast and onions from pressure cooker  Add onions to  thickened marinade and serve with sliced pork  Onions may be pur  ed before adding to sauce and  served with rice  if desired    Nutrition Information Per Serving 8 servings   332 Calories  13 g Fat  77 mg Cholesterol    BARBECUE SPARERIBS  3 pounds spareribs  cut into Y cup vinegar  serving pieces Y  cu
59. s  Butt Roast  Loin Roast  Steak  Steak    VEAL    Chops  Chops  Roast  Steak    25    1   thick  VY  thick  3 pounds  3 pounds  1    thick  Y  thick    1    thick     x    thick  3 pounds  1  thick    CUPS OF COOKING TIME    LIQUID     MINUTES     15   gx   55   55  9   5     2   5    45     50  10     VEGETABLES    Vegetables have assumed new importance and prominence on the menu  Health conscious cooks feature an abundance of vegetables  on the family meal plan  while restaurants increasingly cater to a more    vegetable conscious    clientele     Pressure cooking is the preferred method for preparing vegetables  Because of the fast cooking time and super heated steam  veg   etables retain most of their natural color  texture  flavor  and nutrients  And pressure cooking offers an additional health advantage   because so much more natural taste is retained  vegetables require much less salt and seasonings     A garden variety of fresh or frozen vegetables can be cooked at the same time in the pressure cooker  By using the trivet and  steamer basket to keep them out of the cooking liquid  each vegetable retains its own distinctive flavor and appearance  Just be sure  that all vegetables cooked together require the same cooking time  It is important to accurately time the cooking period  because  vegetables cook very quickly in the pressure cooker  If you wish to blend the vegetable flavors  place them in the steamer basket  and omit the trivet     FOR FRESH AND FROZEN VEGETA
60. ssure cooker  Wine  beer  bouillon  fruit juices  and of course water all make  excellent cooking liquids in the pressure cooker       Beautiful desserts and side dishes can be prepared in the pressure cooker using individual or small metal molds or glass custard  cups  which are ovenproof  Fill molds   full to allow for expansion of food  and fit them loosely into the pressure cooker in  the steamer basket  Do not fill the pressure cooker over 2  full       Ifa recipe says to cook 0 minutes  release pressure immediately after pressure cooker reaches cooking pressure       Release pressure quickly after cooking delicate foods such as custards and fresh vegetables  For other foods  like meats  soups   and grains  let the pressure drop of its own accord       When pressure cooking at high altitudes  the cooking time needs to be increased 5  for every 1000 feet above the first 2000  feet  Following this rule  the times should be increased as follows     3000 ft         5  SOOO EAE 15  TO00ft            25   4000 ft         10  6000 ft            20  8000 ft            30     Because pressure cooking times are increased at altitudes above 2000 feet  an additional Y  cup cooking liquid will be  needed     9 If you have any questions on recipes  time charts  or the operation of your pressure cooker  call or write  Test Kitchen  National  Presto Industries  Inc   3925 North Hastings Way  Eau Claire  Wisconsin 54703 3703  phone 1 800 368 2194  You may also  contact us at our website 
61. tard cups  Cover each  cup firmly with aluminum foil  Pour water into cooker  Place custard cups in steamer basket in cooker   Close cover securely  Place pressure regulator on vent pipe and cook 10 minutes with a very slow   steady flow of steam escaping from the pressure regulator  Cool cooker at once  Refrigerate until  chilled  Serve with whipped cream  if desired     Nutrition Information Per Serving 8 servings  207 Calories  6 g Fat  97 mg Cholesterol    TAPIOCA PUDDING  2 cups lowfat milk Y cup sugar  2 tablespoons quick cooking Y  teaspoon vanilla  tapioca 1 cup water    2 eggs  slightly beaten    Scald milk and tapioca  Remove from heat and let stand 15 minutes  Combine eggs  sugar  and vanilla   Add milk and tapioca  stirring constantly  Pour into individual custard cups  Cover firmly with aluminum  foil  Pour water into cooker  Place custard cups in steamer basket in cooker  Place pressure regulator  on vent pipe and cook 5 minutes with a very slow  steady flow of steam escaping from the pressure  regulator  Cool cooker at once  Chill    Nutrition Information Per Serving 6 servings  113 Calories  3 g Fat  75 mg Cholesterol    35    OATMEAL APPLE CRISP    4 cups apples  peeled and sliced 2 tablespoons flour   1 tablespoon lemon juice 1 teaspoon cinnamon   Y  cup quick cooking oats 2 tablespoons margarine  softened  Y  cup brown sugar 1 cup water    Sprinkle apples with lemon juice  Combine oats  brown sugar  flour  and cinnamon  Cut in margarine  until coarse meal f
62. ther rights which  vary from state to state  This is Presto   s personal pledge to you and is being made in  place of all other express warranties     NATIONAL PRESTO INDUSTRIES  INC   Eau Claire  Wisconsin 54703 3703       US Patent 4932550 Form 72 299D  38    
63. ts intermingle for some spectacular taste combinations  For crispier  chicken  you may want to put the chicken under the broiler for a few minutes after pressure cooking     FOR POULTRY  DO NOT FILL PRESSURE COOKER OVER   FULL   NO PORTION OF THE POULTRY SHOULD EXTEND ABOVE  THE   FULL MARK  SEE PAGE 5      OPERATING THE COOKER WITHOUT COOKING LIQUID OR  ALLOWING THE COOKER TO BOIL DRY WILL DAMAGE THE COOKER     CHICKEN BREASTS TARRAGON    1 tablespoon vegetable oil YA cup sliced carrot  4 boneless  skinless chicken 1 teaspoon tarragon  breast halves 1 teaspoon salt  Y cup white wine    4 teaspoon black pepper  Worcestershire sauce eocccee  Y cup white wine Y  cup water  Y  cup chopped onion 1 tablespoon cornstarch       4 cup sliced celery    Pour oil into cooker  Turn heat selector to medium and brown chicken  Add remaining ingredients  except cornstarch and water  Close cover securely  Place pressure regulator on vent pipe and cook 4  minutes with a very slow  steady flow of steam escaping from the pressure regulator  Cool cooker  at once  Remove chicken and keep warm  Combine water and cornstarch  Stir into sauce  Heat until  sauce thickens  stirring constantly     Nutrition Information Per Serving 4 servings  219 Calories  5 g Fat  69 mg Cholesterol    CALIFORNIA CHICKEN  2 tablespoons vegetable oil Y  cup chicken broth  6 boneless  skinless chicken Y   cup chopped parsley  breast halves ro   oo  1 teaspoon rosemary Y  lemon  thinly sliced  3 cloves garlic  peeled and sl
64. vegetables  pour liquid into cooker  Position trivet in cooker  Place vegetables in steamer basket on trivet     FOR FRESH AND FROZEN VEGETABLES   DO NOT FILL PRESSURE COOKER OVER 7  FULL     VEGETABLE    Artichoke  Asparagus  Beans   green  wax     Beets    Broccoli    Brussels Sprouts    Cabbage   red  green     Carrots    Cauliflower  Collards     Corn on the cob    Eggplant    Kale    Parsnips      Do not use trivet  place in steamer basket     SIZE LIQUID  Whole  6 to 8 1  ounces   Stems cut into 1  1 inch pieces   Whole or sliced 1  Whole  2   inch 1   diameter   Flowerets 1  Small  1 inch 1  diameter    Wedges  2 inch 1  thick   Thinly sliced 1  Baby cut 1  12 inch slices 1  Flowerets 1  Leaves coarsely 1  chopped  stems   thinly sliced    Whole  2   inch 1  diameter   Cubed  1 to 1   1  inches thick   Sliced    inch 1  thick   Leaves coarsely 1  chopped  stems   thinly sliced   Sliced    inch 1  thick    10    15 16    0 2  1 3    28    FRESH VEGETABLE TIMETABLE    CUPS OF COOKING TIME   MINUTES     VEGETABLE    Peas  Peppers    Potatoes   sweet     Potatoes   white     Rutabaga    Spinach   Squash    winter  acorn   Squash  winter   spaghetti     Squash   yellow   zucchini     Swiss Chard  core  and seeds     Turnips    SIZE    Shelled  Whole    Sliced  1 to 1    inches thick  Sliced  4 inch  thick    Whole  24 inch  diameter  Whole  1 4 inch  diameter  Sliced    inch  thick   Sliced  42 inch  thick    Cubes or sliced   1 inch thick    Whole leaves    Quartered  Halv
65. vet  and steamer basket   Fig  A  in hot  sudsy water to remove any packaging  material and white manufacturing lubricant  Rinse all  parts with warm water and dry  Then  replace the seal  Sealing Ring in  ing ring  being careful to fit it under the stop tabs and Sealing Ring  the lock pin  Fig  B  which are located on the inside rim Groove   of the cover        HOW TO USE    To assure the very best results every time  carefully follow these step by step instructions for pressure cooking  You may find it  helpful to refer back to Fig  A on page 3     1  Prepare ingredients according to the directions in the pressure cooking recipe you have selected  If a larger quantity is desired            Co    NO      Using a high heat setting  heat the pressure cooker  As      Reduce pressure according to the recipe or timetable    you may double ingredients  Be sure not to overfill the pressure cooker  see page 5      Pour liquid into the cooker body  as specified in the recipe or timetable  This liquid is usually water  However  some recipes    will call for other liquids  such as wine       Place the trivet and steamer basket into the cooker  if called for in the recipe  see Helpful    Hints on page 7 for guidance on when to use   If using the trivet  position it in the cooker  so the loop ends are towards the bottom of the cooker  Fig  C        IMPORTANT  Look through the vent pipe to make certain that it is clear before closing    the cover  Fig  D   See safety information on page 5
66. ward you to keep any steam away from you   If the cover turns hard  there still may be some pressure in the unit  Do not force the cover off  Continue to cool the pressure  cooker until the air vent cover lock has dropped and the cover turns easily     11 If you have used the steamer basket  use potholders to grab the two handles on the sides of the steamer basket and care   fully lift the basket out of the cooker  Food is ready to serve     12  Your pressure cooker is now ready to clean  Remove pressure regulator and sealing ring and clean as described in the Care  and Maintenance section found on pages 6 and 7     IMPORTANT SAFETY INFORMATION    Cooking under pressure enables you to prepare food both quickly and deliciously  If used properly  your pressure cooker is one of  the safest appliances in your kitchen  To ensure safe operation  make sure you always observe the following simple rules whenever  you use the pressure cooker     1  Never overfill the pressure cooker      The pressure regulator is designed to maintain cooking pressures at a safe level  It  relieves excess pressure through the vent pipe as a very  slow steady flow of steam escapes  Many foods tend to expand when  cooked  If the cooker is overfilled  expansion of food may cause the vent pipe to become blocked or clogged  If the vent pipe  becomes blocked  it cannot relieve excess pressure     There are a few foods such as rice  grains  dry beans and peas  and soups which expand  so much or foam and froth 
67. while cooking that the cooker should never be filled above  the Y fill line  For other foods  never fill the cooker above the   fill line     O 2  Fill Line  z Y  Fill Line    For your convenience  both the 74 and Y full levels are marked by indentations on the  side of the pressure cooker body  see Fig  J   The upper marking indicates the 4 full  level and the lower the 14 full level  In addition  in each section of the recipes you will  find instructions on the maximum fill level for each type of food     Reminder  When cooking any food  do not let any portion extend above the  maximum fill mark  When cooking rice  grains  dry beans and peas  and soups   the cooker should never be more than 1    full        2  Always add cooking liquid      If an empty pressure cooker is left on a hot burner or  if a cooker boils dry and is left on a heated burner  the cooker will overheat excessively causing possible discoloration and or  damage to the cooker       Always look through the vent pipe before using the cooker to make sure it is clear      If the vent pipe is blocked  it cannot  function as it should and thus cannot relieve excess pressure  Pressure may then build to unsafe levels  To clean the vent pipe   see the    Care and Maintenance    section below       Always fully close the pressure cooker      The cooker is fully closed when the cover handles are directly above the body  handles  Your pressure cooker has specially designed lugs on the cover and body which lock the cov
68. wl in steamer basket in cooker  Close cover  securely  Place pressure regulator on vent pipe and cook 5 minutes with a very slow  steady flow of  steam escaping from the pressure regulator  Let pressure drop of its own accord  Open cooker and  set rice aside to steam  Remove steamer basket and water    Add broth  shrimp  sole  tomatoes  onion  green pepper  garlic  bay leaves  parsley  basil  thyme  red  pepper  and salt to cooker  Close cover securely  Place pressure regulator on vent pipe and cook 1 minute  with a very slow  steady flow of steam escaping from the pressure regulator  Cool cooker at once   Combine water and cornstarch  Stir into hot mixture  Heat until sauce thickens  stirring constantly  Stir  in okra  Heat for 3 to 4 minutes  Discard bay leaf  Serve over rice    Nutrition Information Per Serving 9 servings  224 Calories  2 g Fat  101 mg Cholesterol    15    MARINATED TUNA    1 pound tuna steak  1 inch thick 2 cloves garlic  minced  Y  cup lemon juice 1 teaspoon ginger   2 tablespoons olive oil Y  teaspoon black pepper  1 tablespoon soy sauce Y cup water    Place tuna steaks in a shallow glass dish  Combine remaining ingredients except water  pour over tuna   Marinate for 30 minutes  turning fish once  Remove tuna from marinade and place tuna in steamer bas   ket  Position trivet in cooker  Pour marinade and water into cooker  Place tuna steaks in steamer basket  on trivet  Close cover securely  Place pressure regulator on vent pipe and cook 2 minutes with a
69. www GoPresto com  When writing  please include a phone number and a time when you can be  reached during weekdays  if possible  Written inquiries will be answered promptly by letter or telephone     QUESTIONS AND ANSWERS    Occasionally the cover is hard to open or close  What causes this  What should I do     In order for pressure to build inside your pressure cooker  the unit has a special cover which provides an airtight fit  Because of this   you may find that on occasion the cover may be difficult to open or close  The following suggestions will help if this happens     If the cover seems hard to close  be sure you have aligned the W mark on the cover with the arrow on either of the body handles   Move the cover until it drops into position  Then  press down firmly on the cover handles and rotate the cover clockwise until  the cover handles are directly above the body handles     If  after browning meat or poultry  the cover is difficult to close  it may be due to  expansion of the pressure cooker body from heating  Remove the cover and allow the  pressure cooker body to cool slightly and try again  Do not place the pressure cooker  back on the burner until it is fully closed     If necessary  to help make the cover easier to open and close  a very light coating  of cooking oil may be applied to the underside of the lugs on the pressure cooker Apply Cooking  body  Fig  O  and or on the sealing ring  Use a pastry brush  a piece of cloth  or your Oil Here   fingertips and 
    
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