Philips ACT101M/19 User's Manual
Contents
1. Register your product at www philips com welcome ACT101M 19 ACT101M 17 ACT101M 97 Quick Start Guide Setup EX Enjoy Review PHILIPS PHILIPS 2010 Koninklijke Philips Electronics N V All rights reserved Reproduction in whole or in part is prohibited without the written consent of the copyright owner Trademarks are the property of Koninklijke Philips Electronics N V or their respective owners ACT101M 17_19_97_EN _WK1011 5 ACT101M17_19 QSG_EN indd 1 What s in the box pe GoGo mide piper Quick start guide Activa Pouch Quick Start Guide Headphones Arm thigh Ear buds Cable clip band Packing box also a USB cable drinking bottle Setup e Mount the arm thigh band if necessary Me e Connect the headphones Adjust the cord for close fit 2010 3 19 10 04 24 Ss O U Select your current level of activity Fill in your personal information select you preferred trainer 4 Set a long term goal Choose whether to fill Activa with music up to 3 hours from ne PC mm ener PHILIPS You and sport Pp Where do you see yourself a eta moveon PHILIPS ae men lt haa 15604 034 18 na yr uae yn ioj m v eight 207 4 Select TempoMusic to listen to music that matches your pace automatically 5 To start recording e Wear Activa properly in the position2. Launch Philips Songbird on the PC 2 Connect Activa to the PC L The workout data on Activa is automatically transferred to me PG 3 On Philips Songbird click Workouts Philips Songbird File Edit Controls View Tools Hi Check for Updates 2010 3 19 10 04 26
3. as displayed on the screen e Press to start warm up e Press gt again to start workout During workout ACT101M17_19_QSG_EN indd 2 PHILIPS Set your goal Easy start A Exercise regularly starting twice a week PHILIPS Activa can scan your computer and copy upbeat songs to your device Automatically fill up your device with 3 hours of music Select songs later PA 4 Remove Activa from the PC safely after the transfer is complete L Now you are ready for workout A V Press repeatedly to display the calories burnt time used and distance covered Press repeatedly to skip songs gt if you listen to music or to switch to the next preset radio station if you listen to radio Press and hold to switch between music and radio gt Press to pause resume stop workout recording a i ae ay b O Press BOOST to listen to a voice report on the workout progress Press and hold BOOST to start the boost song that you filled in Activa Record the workout 1 On Activa go to A 2 Select the desired sports 3 Seta goal for this exercise To skip the step of goal setting select Open ended e Select Calories or Time Press A N or press and hold A T to select a value e Press gt to confirm You can review the workout result on Activa or on a PC for more details On Activa o Goio gt Review On a PC 1
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