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PASCO Specialty & Mfg. PS-2129 User's Manual
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1. watch your heart rate recover for 5 10 minutes Click the Stop button 8 From the Graph display record and compare your resting heart rate maximum heart rate and recovery 1 2 and 3 minutes post exercise heart rates Table 1 Recommended Exercise Training Heart Rate Levels Heart Rate Threshold 195 171 1Ranges are based on the American College of Sports Medicine recommendations for healthy individuals Ranges may vary for those with medical conditions Maximum estimated heart rate is calculated from 220 age yrs Minimum training theshold is equal to 60 of the maximum heart rate bpm Maximum training threshold is equal to 90 of the maximum heart rate bpm Maximum Training Threshold BO A 30 CARD 2A The Polar Transmitter Belt wraps around your chest and transmits the electrical signal from your heart beat to the Heart Rate Sensor A proper The Exercise Heart Rate Sensor operates like a receiver picking up signal transmission from fitting belt is essential to the sensor detecting an accurate pulse reading the transmitter belt To optimize signal reception keep the sensor in a vertical orientation on the To collect data with the Exercise Heart Rate Sensor you must use the front of the body and within 1 meter of the transmitter belt See Sensor Usage Tips on Card transmitter belt in one of the ways described below 2B Keep the sensor away from computers and electrical devices You
2. as the sensor locks onto the transmitter signal Prior to data collection conduct a test run to see how much interference is present in the area e Heart rate respiration and skin temperature during exercise e Effect of exercise training on resting and exercise heart rate long term studies e Comparison of exercise heart rate for various forms of exercise aerobic vs anaerobic high resistance vs high repetition weight training e Exercise recovery rates trained vs untrained individuals e Exercise heart rate and maximum oxygen uptake e Exercise heart rate in healthy and diseased populations df SCl j 800 772 8700 916 786 3800 techsupp pasco com www pasco com 012 08290A
3. can place the sensor in any of the following positions a d below a Before using the belt moisten the electrodes on the underside of the transmitter belt Figure 1 a Hold in hand Connect the sensor plug to an Xplorer or PASPORT Extension Cable and hold with water or a mild salt solution Figure 1 electrodes none hand b Hook one end of the b Put in a case strapped to the body Place the transmitter belt to the elastic strap and wrap around the upper part of your Exercise Heart Rate Sensor Xplorer and rib cage Figure 2 Xplorer Cable inside the Xplorer Carrying Case Note For best accuracy wear the belt so Tan smitter PS 2099 Loop the Xplorer strap or a waist that the electrode makes direct skin belt belt for a more snug fit through the case Move contact c Hook the other end of the belt the case to the front or side of the hip or waist a to the strap d Adjust the elastic strap Figure 2 Using the PASPORT Extension Cable 514 Wa Figure 4 until the belt fits snugly around your chest 07281 connect the sensor to the Xplorer If the belt restricts breathing loosen the strap c Attach to upper arm Place the sensor on the left upper arm in a vertical orientation and hold in place with a strap the Xplorer lanyard or Other Belt Placement Options rubberbands Using the PASPORT Extension Cable connect the sensor to Xplorer or a USB Link If using an Xplorer place the Xplorer in a backpack or case strappe
4. PASE PS 2129 Exercise Heart Rate Sensor transmitter belt Sensor Specifications Heart rate range Transmitter range Resolution Accuracy Default sample rate Max sample rate Averaging interval CARD 1A The PS 2129 Exercise Heart Rate Sensor uses a chest transmitter and sensor receiver to measure heart rates between 40 and 240 beats per minute PASPORT interface USB Link PS 2100 with USB compatible computer Xplorer PS 2000 etc EZscreen or DataStudio software version 1 7 or later 40 to 240 beats per minute approximately 1 meter a 1 beat per minute 3 4 1 beat per minute 1 sample every 5 seconds 5 samples per second 5 seconds The Exercise Heart Rate Sensor averages the heart rate in 5 second intervals Changing the sampling rate of this sensor is not recommended For a beat by beat display use a PS 2111 EKG Sensor PASCO 800 772 8700 916 786 3800 techsupp pasco com www pasco com Heart Rate Changes During and After 14 Minutes of Exercise at a Constant Intensity and Workload X Data 250 exercise begins peak exercise heart rate ai on T Heats Per Minute ra resting heart rate i aa Turned on Xplorer 2 4 6 DataStudio DS Lite Tasks Record the heart rate View the heart rate bpm Scale to fit the data Retrieve Xplorer data into DataStudio gt n EA recov
5. d to the body d Place on a table desk Place the sensor on a non conductive surface such as a wood table a Hold the belt with both hands such that the upper palm of each hand touches each electrode With this Figure 3 1 With the transmitter belt on plug the Exercise Heart Rate Sensor into a PASPORT interface placement the data quality may vary over a wide range b To use around Xplorer USB Link etc the chest over the top of a t shirt or tank top in the upper rib cage area 2 In DataStudio or EZscreen click the Start button to begin collecting data If using an wrap the belt then wet the shirt beneath the electrodes Xplorer wait for the heart rate to appear in the liquid display screen before pressing the Start button Note The light on the Exercise Heart Rate Sensor will begin flashing at the pulse rate this CARD 2B e The Polar Transmitter Belt can be washed with a mild soap solution Always wash and dry the belt after each use Salt that remains on the belt AN CAUTION Do not place the sensor or transmitter belt around or on metal for extended periods can cause an electrical short in the transmitter and objects next to computer consoles on the ground or near electrical devices reduce battery life magnets power lines television set or other items emitting electromagnetic The Transmitter Belt contains a non rechargeable battery and will last for interferences Also do not wear the belt or sensor fo
6. ery a Em Time minutes 8 10 12 14 On the main toolbar click the Start s button From the Data list drag the Heart Rate icon to an open display Click the Scale to Fit Hl button Connect the Xplorer cable to Xplorer and to a USB port on your computer When the com puter prompts you click Retrieve Now e Connect the USB Link to a USB port on your computer or to a USB hub If using an Xplorer with a computer in the classroom connect the Xplorer cable to the USB port on your computer Wrap the transmitter belt around your chest Follow the instructions on card 2A Connect the sensor to the PASPORT interface USB Link Xplorer etc The software launches when it detects a PASPORT sensor Select a choice from the PASPORTAL window 012 08290A CARD 1B 1 With the transmitter belt on connect the Exercise Heart Rate Sensor to a USB Link or Xplorer For belt placement instructions see card 2A 2 Use Table 1 below to estimate your target exercise training range 3 Place the Exercise Heart Rate Sensor in your hand or on a table For sensor placement options see card 2A 4 Sitin a chair In DataStudio or Xplorer click the Start button and record your resting heart rate for 30 seconds 5 Standup In the display watch your heart rate change 6 Run in place for 3 to 5 minutes Continue to collect data and try to stay within your estimated heart rate range 7 Stop running In the display
7. r underwater activities Using approximately 2500 hours of wear or use The battery is not the sensor or belt around metal or electrical devices may interfere with replaceable When the battery ceases to operate you must purchase a measurement accuracy Immersing the sensor in water may permanently damage new Transmitter Belt PS 2512 the sensor AN CAUTION Excessive sensor or belt movement will affect measurement accuracy Erratic measurements or large reading fluctuations such as a drop to 0 bpm or sudden increase to 240 bpm indicate signal loss If signal loss occurs rewet o the electrodes check electrode contact and or tighten the belt and move the e Always keep the sensor within one meter 3 feet of the transmitter belt sensor closer to the transmitter The most common causes of signal loss are belt upright and in a vertical orientation relative to the belt Avoid placing the movement inadequate electrode contact improper sensor orientation or too large a sensor in a horizontal or tilted orientation or on the back side of the chest distance between the transmitter and receiver The sensor operates best close to the belt e Place the sensor on a non conductive non metal surface and away from Experiment Suggestions electrical interferences See Signal Loss and Interferences on this card Do not place the sensor on metal or the ground When you turn on the sensor the first few data points may be erratic
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