Nautilus 75X User's Manual
Contents
1. 8 x 3 1 4 Luis 7 33 Hex Bolt 3 8 KOL Lennie 14 34 Hex Bolt 3 8 x 2 34 vsti 5 35 Hex Bolt 3 8 2 Praia dess 3 37 Hex Bolt 3 8 TL ununssenesmdn 13 38 Button Head Screw 3 8 x 3 4 L w Thread Lock 15 39 1 x 1 2 Flat Washer vuusamesaum 6 40 3 8 Flat Washer vunsassnsnme 60 41 Shim Washer vuuameaemmnidsemi 1 42 1 2 Loek N t sciensia 3 43 3 8 Lock Nut so sssnnosnnssnnnenneennenennae 30 44 Step Spacer 5 8 H scese 8 Nautilus NS75X 5 EXPLODED VIEW to insure that all parts are present before installation begins ts nten e Compare the Bill of Materials to the box co HARDWARE AND TOOLS Q Q Hex Bolt 9 Button Head Lock Nut 4 Flat Washer Step Spacer Required Tools 9 16 or 14mm Wrench or Socket Two Required 3 4 Wrench or Socket Adjustable Wrench Nautilus NS75X 7 NS75X Leg Press attachment can be assembled in a right or left configuration for use on the NS300X NS200X NS600X and NS700X You may also mount the Ab Crunch ai either side to most efficiently use space ASSEMBLY STEP 1 NS200X NS300X amp NS600X RIGHT OR LEFT SIDE OPPOSITE OF WEIGHT STACK LEG PRESS CABLE REMOVE CABLE BRACKET NS 700X ENG RIGHT SIDE ONLY LEG PRESS CABLE 2 Note If NS72. Adjuster 23 Seat Pad 1 17 using the hardware shown above Slide the Seat 24 Seat Back Pad 1 Back Adjuster in to the Seat Back Support Assembly and 37 Hex Bolt 3 8 x 1 L 12 secure with the Pop Pin 40 3 8 Flat Washer 12 C Attach the Seat Pad 23 to the Seat Tube Assembly using the hardware shown Nautilus NS75X 13 14 Step 6 Components 25 26 27 34 35 37 40 43 44 Component Oty Leg Press Cable w Termination 1 3 1 2 Pulley 4 41 2 Pulley 3 Hex Bolt 3 8 x 2 3 4 L 4 Hex Bolt 3 8 x 2 L 3 Hex Bolt 3 8 x 1 L 1 3 8 Flat Washer 6 3 8 Lock Nut 8 Step Spacer 8 Procedure ASSEMBLY NOT USED ON THE NS700X 3 8 x 2 L 142 50 3620mm A Attach the looped end of the Leg Press Cable 25 to the cable bracket located on the Seat Back Support Assembly using the hardware shown above B Place two 3 1 2 Pulleys in the Seat Back Support Assembly using the hardware shown above Pass the Leg Press Cable over the pulleys and slide the cable through the Seat Tube Assembly out the front C Run the cable over the 3 1 2 Pulleys and attach them to the Seat Tube Assembly using the hardware shown D Attach a 4 1 2 Pulley to the Leg Press Power Arm using the hardware shown above Pass the cable over the top of the pulley and then over the top of the lower 3 1 2 pulley in step C E Wrap the cable around a 4 1
3. 1762 Givisiez Switzerland Tel 41 26 460 77 77 Fax 41 26 460 77 70 E mail technics nautilus com INTERNATIONAL OFFICES e SWITZERLAND OFFICE Nautilus Switzerland S A Tel 41 26 460 77 66 Fax 41 26 460 77 60 e GERMANY and AUSTRIA OFFICE Nautilus GmbH Tel 49 2203 20 20 0 Fax 49 2203 20 20 45 45 e ITALY OFFICE Nautilus Italy s r l Tel 39 051 664 6201 Fax 39 051 664 7461 e UNITED KINGDOM OFFICE Nautilus UK Ltd Tel 44 1908 267 345 Fax 44 1908 267 346 e CHINA OFFICE Nautilus Representative Office Tel 86 21 523 707 00 Fax 86 21 523 707 09 CO NAUTILUS Be Strong For more information about our Nautilus NS75X Leg Press or other Nautilus equipment for your home visit www Nautilus com 2006 Nautilus Inc All rights reserved Nautilus the Nautilus logo My Nautilus Heart Strong Changing the Game in Health and Fitness REACT ROC Remote Operation Control SuperSoft Hyperdrive Be Strong are either registered trademarks or trademarks of Nautilus Inc Nautilus Inc World Headquarters 16400 SE Nautilus Drive Vancouver Washington USA 98683 1 800 628 8458 www Nautilus com Nautilus NS75X 17
4. 2 Pulley and secure in place using the hardware shown and the L Cable Retainer 6 to the Angled Pulley Bracket 7 F Connect the Leg Press Cable Termination to the Gym Cable G Adjust the cable tension using the adjustments located on the gym H Attach leg press handles as shown in Step 2 WARRANTY What Is Covered Nautilus Fitness Products warrants to the original purchaser of this Nautilus Home Gym to be free from defects in materials or workmanship with the exceptions stated below This warranty is not transferable or applicable to any person other than the original purchaser Nautilus Home Gyms The frame and welds of the Nautilus Home Gyms are warrantied to the original purchaser for life from date of original purchaser Upholstery pulleys bushings and bearings are warrantied for ten years to the original purchaser from date of purchase Cables grips and all other parts are warrantied to the original purchaser for a period of 1 year from date of purchase Warranties Do Not Cover A machine purchased for commercial or institutional use e Damage due to use by persons who weigh more than 300 pounds e Damage due to abuse misuse accident or acts of God such as floods e Consequential or incidental damages Some states do not allow the exclusion or limitation of inci dental or consequential damages so the above limitation or exclusion may not apply to you INFORMATION What We Will Do Nautilus Fit
5. 5X is attached to NS700X use 3 8 x 3 1 2 Hex Bolt A Attach the Connecting Tube Assembly 2 to the gym with hardware shown above If using a NS200X NS300X or NS600X Step 1 Components Procedure Component Oty A Attach the Connecting Tube Assembly 2 to the gym 2 Connecting Tube Assembly 1 with hardware shown above If using a NS200X NS300X or NS600X 5 Vertical Pulley Bracket 1 gym remove the Cable Bracket and the rear bolt on the 32 Hex Bolt 3 8 x 3 1 4 L 1 gyms foot plate 33 Hex Bolt 3 8 x3 L 3 If using a NS200X NS300X or NS600X attach the Vertical Pulley 40 3 8 Flat Washer 8 Bracket 5 to the connecting Tube Assembly 2 using the hardware 6 2 43 3 8 Lock Nut shown above 45 Hex Bolt 3 8 x 3 1 2 L C Tighten all hardware securely Nautilus NS75X 9 ASSEMBLY STEP 2 3 8 x 3 1 4 L 3 8 x 2 3 4 L 62 33 3 8 x 3 L Step 2 Components Procedure Component Oty A Position the Seat Back Support Assembly 16 over the 1 Main Base Assembly 1 rear holes of the Main Base Assembly 1 and position 3 Seat Tube Assembly 1 next to the Connecting Tube Assembly 2 Secure parts 4 Seat Handle 2 with hardware shown above but do not tighten 16 Seat Back Support Assembly 1 B Slide the Seat Tube Assembly 3 over the Seat Back 32 Hex Bolt 3 8 x3 1 4 L 6 Support Assembly 16 and the Main Base Assembly 1 33 Hex Bolt 3 8 x 3 L 4 Secure parts with hardware shown above but do not 34
6. Be Strong NAUTILUS s75x Assembly Manual TABLE OF CONTENTS Before You Assemble 3 Product Specifications 4 Product Features s es 4 Parts List Box Contents 5 Exploded View ccccccsssseeeeee 6 Hardware and Tool List 7 Assembly Guide mrrnnnnnnnrnnvnnnnnnnr 8 Warranty Information 15 Important Contact Numbers 16 BEFORE YOU ASSEMBLE BASIC ASSEMBLY PRINCIPLES Here are a few basic tips that will aid in the assembly of the Nautilus NS75X By using these principles you can simplify each process and save yourself extra time and effort 1 To make the assembly process go faster gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step 2 When tightening a locknut on a bolt use a combination wrench to grip the locknut and ensure that it is fastened securely 3 When attaching two pieces gently lift and look through the bolt holes to help guide the bolt through the holes 4 As a general rule and for all bolts and nuts on your NS75X Bench turn bolts or nuts toward the right to tighten and left to loosen Or you can remember the mnemonic Righty tighty lefty loosey Nautilus NS75X 3 PRODUCT SPECIFICATIONS NOTE All instructions in the manual are given with the orientation of sitting on the machine ready to ex
7. Hex Bolt 3 8 x 2 3 4 L 1 tighten 40 3 8 Flat Washer 22 C Attach the Seat Handles 4 to the Seat Tube Assembly 43 3 8 Lock Nut 11 3 using the hardware shown above After the cable is routed in Step 6 D Tighten all hardware securely STEP 3 Step 3 Components 10 11 12 13 14 15 29 31 38 39 42 Component Leg Press Top Link Foot Plate Assembly Leg Press Front Link Left Leg Press Front Link Right Leg Press Rear Link Left Leg Press Rear Link Right Leg Press Power Arm Leg Press Power Link Pivot Shaft Hex Bolt 1 2 x3 L Button Head Screw 3 8 x 3 4 L w Thread Lock 1 2 Flat Washer 1 2 lock Nut NI ON ee ol Z N A ASSEMBLY 3 8 x 3 4 L w THREAD LOCK Procedure A Attach all the Pivot Shafts 29 to the Leg Press Front Link Right 11 and the Leg Press Rear Link Right 13 using the hardware shown above B Slide the shafts into position on the Main Base Assembly C Slide the Leg Press Top Link 8 and the Leg Press Power Arm 14 into position as shown above D Position the Leg Press Front and Rear Link Left 10 12 over the shafts and attach with the hardware shown above E Connect the Leg Press Power Arm 14 to the Leg Press Top Link 8 using the Leg Press Power Link 15 and the hardware shown above Intsall short end of Leg Press Power Link 15 up F Attach the Foot Plate Assembly 9 to the Leg Press Top Link 8 using the hardware shown abov
8. e G Tighten all hardware securely Nautilus NS75X 11 12 STEP 4 Step 4 Components Component 7 Angled Pulley Bracket 18 Ab Crunch Support Arm 19 Ab Crunch Arm 20 Ab Crunch Handle 21 Ab Crunch Pad Support 28 Round Plastic Cap 30 Hex Bolt 1 2 xT L 33 Hex Bolt 3 8 x3 L 39 1 2 Flat Washer 40 3 8 Flat Washer 41 Shim Washer 42 1 2 Lock Nut 43 3 8 Lock Nut Oty Sea VNR m o ASSEMBLY 3 8 x 3 L 3 8 x 3 L Procedure A Attach the Angled Pulley Bracket 7 to the Connecting Tube Assembly using the hardware shown above B Attach the Ab Crunch Support Arm 18 with preinstalled Ab Crunch Arm 19 to the Seat Back Support Assembly using the hardware shown above This can be done to the right or left C Cover the hardware by snapping the Round Plastic Cap 28 over the Shim Washer 41 D Attach the Ab Crunch Pad Support 21 to the Ab Crunch Arm 19 using the hardware shown above E Attach the Ab Crunch Handle 20 to the Ab Crunch Pad Support 21 using the hardware shown above Do not over tighten the hardware as the handle may bind F Tighten all hardware securely ASSEMBLY STEP 5 Step 5 Components Procedure Component Oty A Attach the Ab Crunch Pad 22 to the Ab Crunch Pad 17 Seat Back Adjuster 1 Support using the hardware shown above 22 Ab Crunch Pad 1 B Attach the Seat Back Pad 24 to the Seat Back
9. ercise User Weight Capacity 300lbs 136 1Kg Dimensions 56 w x 76 1 x 46 h 142 cm x 193 cm x 117 cm Shipping Weight 207 Ibs 93 9 kg Net Weight 185 Ibs 83 9 kg PARTS LIST BOX CONTENTS 1 Main Base Assembly cceeeee 1 2 Connecting Tube Assembly 1 3 Seat Tube Assembly 1 4 Seat Handleuuauaeisernsmm eene 2 5 Vertical Pulley Bracket 0 1 6 Cable Retaining Bracket 1 7 Angled Pulley Bracket 08 1 8 Leg Press Top Link uumenassmansmnn 1 9 Foot Plate Assembly nrnrrrrrn0evs0nn 1 10 Leg Press Front Link Left 1 11 Leg Press Front Link Right 1 12 Leg Press Rear Link Left 1 13 Leg Press Rear Link Right 1 14 Leg Press Power Arm nssvsrsrvesrsns 1 15 Leg Press Power Link seses 1 16 Seat Back Support Assembly 1 17 Seat Back Adjuster 1 18 Ab Crunch Support Arm 1 19 Ab Crunch Arm sesmsseimsseumsss 1 20 Ab Crunch Handle 2 u ssnesnsveem 1 21 Ab Crunch Pad Support 1 22 Ab Crunch Pad aampessmsgamsan 1 23 Leg Press Seat Pad noses 1 24 Leg Press Back Pad cceceees 1 25 Leg Press Cable w Termination 1 26 31 2 PN ean 4 TATT PMY icabssretecivicneiirectaratoneiteabets 3 28 Plastic Cap iorsin 1 29 Pivot Shaft ansees 5 HARDWARE 30 Hex Bolt 1 2 KIT banan 1 31 Hex Bolt 1 2 KI jnninanddenmeiins 2 32 Hex Bolt 3
10. ness Products will repair any product that proves to be a defect in materials or workmanship In the event repair is not possible Nautilus Fitness Products at its option will either replace your Nautilus Home Gym or refund your purchase price How To Get Service To obtain service for a Nautilus Fitness Product contact an authorized Nautilus Fitness Retailer You may also contact a Nautilus company representative at 800 864 1270 to help you locate a dealer in your area How State Law Applies This warranty gives you specific legal rights and you may also have other rights which vary from state to state Nautilus NS75X 15 16 IMPORTANT CONTACT NUMBERS If you need assistance please have both the serial number of your machine and the date of purchase available when you contact the appropriate Nautilus office listed below WORLDWIDE CUSTOMER SERVICE e NORTH AMERICA OFFICE Nautilus Inc World Headquarters 16400 S E Nautilus Drive Vancouver Washington USA 98683 Phone 800 NAUTILUS 628 8458 Fax 800 686 6466 e mail cstech nautilus com e NAUTILUS INNOVATION CENTER Nautilus Inc 1886 Prairie Way Louisville Colorado USA 80027 Phone 800 864 1270 Fax 800 898 9410 e CORPORATE HEADQUARTERS Nautilus Inc World Headquarters 16400 S E Nautilus Drive Vancouver Washington USA 98683 Phone 800 NAUTILUS INTERNATIONAL CUSTOMER SERVICE e INTERNATIONAL OFFICE Nautilus International S A Rue Jean Prouv 6
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