Life Fitness 93C User's Manual
Contents
1.2. j 2 2
3. 12 1 2 1
4. ASCM 220 Tr
5. 80 0 144 220 40 x08 144 18 2 of Ad EH Dr E EK A
6. 7 ZN Hl ao 32 6 6 1
7. BRETT IK 1 H DEX VO2MAX ED E 6 LL IV TE E
8. RLET L Rait
9. 100 A 33
10. 31 Rt Di AV
11. 2 vs R E 2 E R AH En ID
12. 2 34 64 1 2 3 6
13. RPM RPM 1 5 pr 1 1 M
14. DER ERE gt FR per
15. ww 90C 93C 7 1 1 ai e e 45 e 1
16. AA DER 1 2cm 32cm 26 1 24 93C
17. NE 12 ES Gi 093C
18. 1 4cm 20 127mm x 140mm 122 cm 61 cm 137 cm 40 kg 122 cm
19. 1 6 1 1 kk 6 12 7 AE OND GA DE EE 7 122 7 123 124 125 126 9 2 10 EE Gad SD hd LA DL EE 10 VEE ES ad SD hard VADER 11 23 13 3 14 3 1 li 14 32 15 4 16 4 1 16 42 i 17 43 20 5
20. 22 93C 3 1 70 75 80 65 o
21. 1 NNN 1 18 7 NNN DEE
22. DEE AF 20 127mm x 140mm 122 cm 61 cm 137 cm 40 kg 122 cm 56 cm 94 cm 59 kg 36 12 900 149 FRED AV DIRK RPM 1
23. 93C 93C 93C 93C
24. K LED TN DR E SE 3 sne L
25. LUN 2 pg ETL ET HOME 20 15 90C
26. 65 2 118 85 85 85 65 65 B D HK 153 153 BER 118 118 40 153 3 220 40 x0 85 153 1 American Gollege
27. 2 2 Gr 2 900 II 125 93C Men Une ll
28. EDDA 3 gt MF ph 1 H 46 1 A 5
29. 93C RT D 777 MRALET 093C 930 93C
30. 1 1 1
31. 2 21 ae er 0 PE Mg 1 T L H FI gt Calories Distance RPM Time O Level O Heart Rate ZONE TRAINING 5 80 10 136 168 20 130 160 30 123 152 40 117 144 50 110 136 60 104 128 70 97 120 80 91 112 90 84 104 100 78 96 For Quick Start FAT BURN LOW INTENSITY Begin pedaling Press Quick Start CARDIO HIGH INTENSITY c uzz CAUTION COMSULTA Wt FEE PAN FAMT Y Gf SUGGESTED TARGET NTseaurEnr STO DNG NEF fu HEART RATE ISA OF MAX AGSM HEART RATE RANGE 55 90 ATTENTI
32. 7 5 2 1 ER ZN 2 IN nID p 99 23 024 DR CA mf SE dr WATTS WATTS ge en METS METS
33. 1 45 80 65 144 117 117 117 117 80 40 144 80 40 144 220 40 x 0 8 144 20 160 220 20 x0 8 160
34. 80 65 80 3 65 3
35. m 3 WW 90 American College of Sports Medicine pr 144 220 40 x 0 8 144 80 16 220
36. 2 E DIET KA 5
37. 60 104 128 RODE SE MARE EDR 70 97 120 80 91 12 mr 90 84 104 100 78 96 ACSM 55 90 80 40 144 220 40 x0 8 144 14 3 2
38. 3 TEL 03 3359 4306 FAX 03 3359 4307 TEL 1 800 351 3737 TEL 1 847 451 0036 FAX 1 847 288 3702 I O vr VGMbH TEL 49 089 317 751 66 FAX 49 089 317 751 38 7 TEL 44 1353 665 507 FAX 44 1353 666 018 TEL 31 180 646 666 FAX 31 180 646 699 S RL TEL 39 0472 835 470 FAX 39 0472 833 150 TOLL FREE 39 800 438 836 Ltd TEL 852 2891 6277 FAX 852 2575 6001 TEL 1 847 451 0036 FAX 1 847 288 3702 TEL 55 11 7295 2217 FAX 55 11 7295 2218 TEL 34 93 672 4660 FAX 34 93 672 4670 TEL 81 3 3359 4306 FAX 81 3 335
39. 4 2 OPTOIN SETTING OPTION SETTING OPTION SETTING E
40. TG 6 FJ R EF 4 2 MA EA v HBX 93C
41. 65 80 Fm 65 80 10 136 168 5 20 130 160 93C 93C 30 123 152 93C 40 117 144 4 50 110 136
42. EL 65 80
43. S 3 70 709 1 65 1 3 45
44. r 6 1 E f r ed 93C
45. dS 93C ID far far gt 1 6 E 17
46. Er LEHRE o H m H Ei Nr 93C
47. E RT E D 777 MERBALET 930 RT 930 E RT 93C 930 E 93C 93C
48. 60 90C 60 AS FAN Dyr 19 43
49. LE R LE 341 9 1 E PFT 81kg 1 228cm TAR I 7 70 IANA E PFT E E 93C lt LE p o o p
50. 1 2 2 30cm 1 pe 916 E 123
51. 220 65 220 40 x 0 65 117 H H 3 o American College of Sports Medicine 80 220 40 x 0 8 144
52. 15 4 4 1
53. 859 3 EE E 60 1 ACSM 220
54. Zz LA o 3 lt 3 LT Eg LE L AI Hi 3 LT Eg LE 5 930 AV ON SRI H 900 E 10
55. FF 6 HAL Wi A 1 1 1 20 1720 19 10 4 10 19 1 10
56. 4 gt A 90C r g kane 15 B C RAN AV RODE
57. E 3 3 American College of Sports Medicne 28 KODE FE 60 85 0 Hk 220 I 20 29 30 39 40 49 50 59 EHTVZD 50 51 48 50 46 47 42 44 39 41 47 49 45 47 43 45 40 41 36 38 35 37 33 35 31 33 28 30 24 26 lt 35 lt 33 lt 31 lt 28 lt 24 ER 20 29 30 39 40 49 50 59 EN TV 42 43 40 41 37 38 33 34 32 33 39 41 37 39 35 36 31 32 30 31 37 38 35 36
58. 62 1 1 1 1 6 1 1 1 C I C C C C C Clean Inspect 6 3
59. 80 5 65 65 65 65 144 135 127 B D Es 117 117 117 117 BEDR BD BEDR 80 40 144 80 40 144 220 40 x 0 8 144 20 160 22020 x0 8 160 merican College of Sports Medicine 220 23 gt W 93C
60. D f PRT 1 E NE c sit JE VES FAR 2 DEE RE L 3 o H 6 EI 6
61. Br 20 e WW
62. GMBH Siemensstrasse 3 85716 Unterschleissheim GERMANY Telephone 49 FAX 49 89 3 SS Via Vittorio Vene 89 31 77 51 0 77 51 99 R L 0 57 A 39042 Bressanone Bolzano ITALY Telephone 39 0472 835 470 FAX 39 0472 833 150 LTD Queen Adelaide Ely Cambs CB7 4UB UNITED KINGDOM Telephone 44 1 353 666 017 FAX 44 1 353 666 018 5100 River Road Schiller Park Illinois 60176 USA Telephone 1 847 288 3300 FAX 1 847 288 3703 M051 00K63 A139 09 04 FCC Federal Co
63. 4 2 H 1 930 J
64. 1 5 E HL OPP 4 E 17
65. B 6 4 13 3 3 1 NN EE D
66. o Z3E 20 Av 4 PFT PE 26 FAT I Er V El LAR LE fr A 50 80 RPM DO PRT PRT
67. 65 T HA W 5 VAR American College of Sports Medic H ine 40 1 80 m o EE EE
68. 0 93C 6
69. 1 5 93C REE 32 4 4 3 2 2 2 3
70. 20 be IE E 174 42 mm 42 R 126 Fiinxx
71. 93C PRT 144 80 220 40 1 x 0 80 144 20 0 to ED Veg
72. 93C 6 P NN 6 6 30 f r LL 1 b 5 1 MANAGER S CONFIGURATION MANAGER S CONFIGURATION MANAGER S CONFIGURATION
73. 1 03 3359 4306 1 93C
74. E TK gt BR HL TF A 3 PRT 6 10 2 EN 75 6 Lo 85 8 1
75. MM 1 4 4 EE 4 4 I 3 2 1 1 2 3 V 6 7 8 KAR 3 ER 26 93C
76. 1 52 200 35kg 180kg 10 99 f HET 5 RF Ah Ah 1 41 x 2 4 3 G 6
77. D E F 93C 6 G
78. 31 5 1 MANAGER S CONFIGURATION 31 EEE SS ENE MEL 31 6 33 6 1 i 33 62 i 34 63 34 ed pp DET EL 35 7 He 36 7 1 93C D 36 72 90C D 37 2004Brunswick Corporaton Biunswick Corporation Biunswick Coporation PolrElecto Inc Cardo Theater Holdings Integrated Fitness Cop
79. N 4 2 12 2 3 A CD 9100 8500
80. merican College of Sports Medicine 220 24 gt W 93C m HB BED 85
81. 21 3 3 4 FI amp 5 AI 1 HH N PN LA 4 HH PE HEN 220 F FA 40 E 144 DD ER
82. 30 1 3 15 20 45 2099 60 4 2 100
83. Hl IDOL 800 735 3867 3 Nippon Brunswick Bldg 8F 5 27 7 Sendagaya Shibuya Ku Tokyo Japan 151 0051 Telephone 81 3 3359 4306 FAX 81 3 3359 4307 LTD Room 2610 Miramar Tower 132 Nathan Road Tsimshatsui Kowloon HONG KONG Telephone 852 2891 6677 FAX 852 2575 6001 BV Bijdorpplein 25 31 2992 LB Barendrecht THE NETHERLANDS Telephone 32 87 300 942 FAX 32 87 300 943 DO Av Dr Dib Sauaia Neto 1478 Alphaville Barueri SP 06465 140 BRAZIL Telephone 55 11 4193 8282 FAX 55 11 4193 8283 Vertriebs GmbH Dickegasse 7 9 3 36 1220 Vienna AUSTRIA Telephone 43 1 61 57 198 FAX 43 1 61 57 198 20 H 5100 River Road Schiller Park Illinois 60176 U S A TEL 847 288 3300 FAX 847 288 3703 MERLE Pol Ind Moli dels Frares c C n 12 08620 Sant Viceng dels Horts Barcelona Espafia Telephone 34 93 672 4660 Fax 34 93 672 4670
84. 56 cm 94 cm 466 kg 37 AT BUILT TO LEAD Life Fitness WorldHe ack arters 5100 Narth River Road Sdiller Park IL 60176
85. 1 EN
86. of Sports edicne Ml 7HYL AGA NEMH NT EV 22074 FAG 25 BEN 118 85 40 153 E 93C 1 025 3 5 gt 93C
87. 15 1 E PA vb VA 4 amp Y 3 3 F GAV HIJAB 4 V 27 4 vV lL EX ENE p L4 6 L5 10 L8 14 L2 4 L3 7 L6 10
88. 32 34 29 30 28 29 34 36 32 34 30 31 27 28 25 27 31 33 29 31 27 29 25 26 23 24 28 30 27 28 25 26 22 24 20 22 lt 28 lt 27 lt 25 lt 22 lt 20 American College of Sports Medicine 29 PFT FATT IN ER H
89. 9 4307 Oo Oo 35 te 7 1 93C 149 FRED AV RPM 1 4cm 5 IR
90. ON CONNIE UN VEDECIN AVANT AITISER GET APPAREIL ANETsZvoU s VON AVEZ PES DOALEURS 81 VOUS V0S SEI 93C Greg OCalories Distance OTime OLevel OHeart Rate ZONE TRAINING AGE 65 80 10 168 20 160 30 152 40 144 50 136 60 128 Constant 70 97 120 Cal Hr 80 91 112 90 84 104 100 78 96 For Quick Start FAT BURN LOW INTENSITY Begin pedaling Press Start GARDIO HIGH INTENSITY Press Quick Start SUGGESTED TARGET HEART RATE IS A OF MAX AGSM HEART RATE RANGE 55 90 c Ww ZZ YSlCIAN JEFOE USING THIS EQUI MENT STO ExE OR SIOR Or RA UN VELEON AVANT GUTSEN GET MEL MHETEL fis 900 10 22
91. mmunications Commissiony FCC 15 A S GN
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