Life Fitness SM62 User's Manual
Contents
1. OO CQO pgm oo 6 Hardware Figure 1 Assembly Parts 17 SM62 Unpacking amp Assembly Instructions The parts shown in Hardware Figure 1 are used to assemble the SM62 They are 7 16 x 6 hex head bolt used to bolt the tricep top beams lat top beams connecting beam to the tops of the cubes 7 16 flat washer 7 16 cap washer used on the head end of the 6 bolt so end cap will fit on the nut 7 16 hex head nut 3 8 x 3 hex head bolt used to bolt the tricep pushdown beams to the connecting beam 3 8 x 2 3 4 hex head bolt used for all other connections End caps bolt covers 3 8 flat washer 3 8 end cap washers end caps snap onto them 3 8 Nyloc locknut The part shown in Hardware Figure 2 is the 9 16 cable jam nut that s used to secure the cables to the weight stacks GT ID Hardware Figure 2 Cable jam nut M Cable jam nut Hardware Figure 3 shows the types of cables that are included with the SM62 SM62 Unpacking amp Assembly Instructions Hardware Figure 3 Cables N Lat pulldown cables same as tricep cable 2 P Tricep cable same as lat pulldown cables 1 Q Adjustable crossover cables one ball end 1 R Crossover cables two ball ends 2 SM62 Unpacking amp Assembly Instructions 7570 To 3 Hardware Figure 5 Top assemblies2. o Teardrop pulleys bolt on above lat and seated row benches 2 T 56 Lat tops bolt to top of cells with pulleys above lat benches 2 U 29 Tricep top bolt on to 56 lat top bar 1 V Adjustable crossover top bolt on to 56 lat top bar 1 20 SM62 Unpacking amp Assembly Instructions w Hardware Figure 5 Weight stack rubber bumpers W Weight stack rubber bumpers inserted under weight stacks Hardware Figure 6 Floating pulleys X Floating pulleys bolt to 190 Ib cable crossover weight stacks 21 SM62 Unpacking amp Assembly Instructions 22 PARTS LIST 0017 00101 1561 0017 00104 0363 0017 00104 0366 0017 00103 0233 0017 00101 1422 0017 00101 1408 0017 00042 0969 0017 00104 0313 0017 00104 0368 0017 00103 0217 0017 00042 0993 1 2 3 4 5 6 8 Cables caps amp nuts M N P H o 6 bolt hardware 2 3 4 amp 3 bolt hardware Pulleys and bumpers W X Handle and bar hardware IDs Description Quantity Main components Cubes Lat bench Connecting beam Lat top Tricep top Adj x over top 300 Ib weight stack 190 Ib weight stack Cable jam nut Lat pulldown cable Tricep cable Adjustable x over cable Crossover cable 7 16 x 6 hex head bolt 7 16 flat washer 7 16 cap washer 7 16 Nyloc nut 3 8 x 9 hex head bolt 3 8 x 2 3 4 hex head bolt End cap 3 8 flat washer 3 8 end cap washer 3
3. 6 STACK MULTI JUNGLE SM62 WITH ONE ADJUSTABLE PULLEY UNPACKING AND ASSEMBLY INSTRUCTIONS ep QM DXX HERE ES QW mmy 1 Je H LW NA v UL CC MUMM K r Ei aa i M051 K50 B138 SM62 Unpacking amp Assembly Instructions The SM62 comes partially assembled Follow the steps below to complete the assembly WARNING COMPONENTS OF THE SM62 ARE LARGE AND HEAVY USE CAUTION WHEN ASSEMBLING THIS MACHINE MATERIALS AND TOOLS REQUIRED FOR ASSEMBLY 1 2 3 8 5 8 amp 9 16 1 8 5 8 amp 9 16 Pinch bar Socket wrench with hex key wrench Combination wrench extension You will also need a piano dolly to lift and position the weight stacks and a ladder ASSEMBLY TIME Two people can accomplish this assembly in approximately 2 hours SM62 Unpacking amp Assembly Instructions UNPACKING Follow the steps below when unpacking the components of the SM62 1 Cutoff the shipping wrapper 2 Remove the parts boxes and shipping boards 3 Remove the items in the parts boxes These items are shown in Figure 1 A Remove the bolts bag B Remove the parts shown below Parts that are used to build the SM62 are described in the section HARDWARE at the end of these instructions Figure 1 Parts box contents box 1 on left box 2 on right o SN TT AN 7 vi L
4. 3 hex bolts on the lower lat bench holes as shown below Use a 9 16 socket and combination wrenches Use a pinch bar to align the seat frame holes to the cubes Figure 13 Mount the benches to the frame 10 SM62 Unpacking amp Assembly Instructions Figure 14 Bolt the lat benches to the frame 11 SM62 Unpacking amp Assembly Instructions INSTALLING THE CABLES The SM62 uses six cables There are two different types of cable used on the SM62 They are 1 Crossover cables ball end cables 3 2 Lat pulldown and tricep cables 3 The lat and tricep cables can be identified by their short length and the adjustable crossover cables can be identified by the ball on the end of the cable The routings for these cables are shown in the figures below NOTE YOU MUST REMOVE ALL PULLEYS TO ROUTE THE CABLES USE A 9 16 COMBINATION WRENCH AND SOCKET TO DO THIS SEE FIGURE 15 YOU MAY WISH TO REMOVE THE SHOULDER BOLTS FIGURE 15 RIGHT SIDE BY USING A 3 8 COMBINATION WRENCH AND A 1 8 HEX KEY WRENCH WHEN YOU HAVE ROUTED THE CABLES REPLACE ALL PULLEYS AND PLACE END CAPS ON NUT AND BOLT ENDS YOU MAY NEED TO PRY THE PULLEY HOUSINGS OPEN TO REPLACE THE PULLEYS EZ Figure 15 Removing the pulley bolts SM62 Unpacking amp Assembly Instructions ADJUSTABLE CROSSOVER CABLE ROUTING Once you ve removed the pulleys as described previously route the adjustable crossover cable as shown in Figure 16
5. 8 Nyloc nut WO CO OO Oo CO CO CO gt NO WOOD P Weight stack rubber bumper Floating pulley oafety carabiner Crossover handle Tricep bar Lat bar Low row handle Leg strap 0017 00101 1413 0017 00104 0368 0017 00103 0217 0017 00101 1413 0017 00104 0313 0017 00103 0217 Pulley hardware installed Floating pulley hardware installed 1 3 4 Bolt Cap washer 3 8 Nyloc nut 1 3 4 Bolt Flat washer 3 8 Nyloc nut SM62 Unpacking amp Assembly Instructions 23
6. 8 socket with extension and combination wrench Use two of the large 7 16 x 6 bolts 7 16 washers and 7 16 end cap washers and end caps Figure 7 shows the connected cubes SM62 Unpacking amp Assembly Instructions 3 8 x 3 4 gt 3 bolt top beams together 7 16 x 6 8 mount on top Remove pulleys from housings to give clearance to socket extension Figure 7 Bolt on the connecting beam lat tops tricep tops Mount the 56 lat tops part T to the cubes using a 5 8 socket and combination wrench by inserting two of the large 7 16 by 6 bolts using the hardware configuration shown in Figure 7 Mount the 29 tricep tops part U to the cubes using the 7 16 x 6 bolts Secure to the lat tops using the 3 8 x 3 bolts Use the hardware configuration shown in Figure 7 You will need to remove the pulleys from the teardrop pulley assemblies to gain clearance for the socket wrench extension Leave the pulleys out of the housings until the cables have been installed ze at 150 Ib 300 Ib weight stack Figure 8 Mount rubber bumpers and the weight stacks SM62 Unpacking amp Assembly Instructions 5 Install the weight stacks To do this A Use a 9 16 socket and combination wrench and remove the tricep back rest bolts see Figure 9 B Use a 9 16 soc
7. See detail eet p Figure 16 Adjustable crossover cable routing SM62 Unpacking amp Assembly Instructions Figure 17 Adjustable crossover cable end detail Using a 7 8 wrench tighten the jam nut onto the adjustable pulley threads as shown in Figure 17 Place a rubber cap on the top of the cable as shown in Figure 17 right CROSSOVER CABLE ROUTING Once you ve removed the pulleys as described previously route the two crossover cables as shown in Figure 18 Figure 18 Crossover cable routing SM62 Unpacking amp Assembly Instructions LAT PULLDOWN CABLE ROUTING Route the lat pulldown cable as shown in Figure 21 Screw the cable into the weight stack as shown previously in Figure 20 Figure 19 Lat pulldown cable routing Bolt the cable to the weight stacks as shown in Figure 20 Thread the 7 8 nut up on the cable bolt as shown at left Screw the bolt down into the weight stack as shown at right Tighten the bolt with a 7 8 combination wrench Figure 20 Screw the cable into the weight stack SM62 Unpacking amp Assembly Instructions TRICEP PUSHDOWN CABLE ROUTING Route the tricep pushdown cable as shown in Figure 22 Screw the cable into the weight stack as shown previously in Figure 20 Figure 21 Tricep pushdown cable routing SM62 Unpacking amp Assembly Instructions HARDWARE v3 1 2 1 2 1 2 2 1 2 3 4 5 6 A O
8. ere the tricep pulleys and crossover pulleys will be attached number 9 in Figure 8 Make sure the pull pins are facing outward SM62 Unpacking amp Assembly Instructions d UL NA 1 End View V i C Prepare the weight stack CN s add bumpers to bottom insert C uide rods put pull pin in dees 55 D Flip over the weight stack onto piano dolly E Hoist the weight stack onto the machine Figure 10 Install the weight stacks F Bolton the top plate to the top of the cells with the top plate on the guide rods as shown in Figure 11 using a 9 16 socket and combination wrench and the 3 bolts with cap washers that were previously inserted Figure 11 Bolt on the top plate 6 Bolt the floating pulleys into the 190 Ib weight stacks used for the crossovers using a 7 8 combination wrench You will need to remove the pulley from the housing to thread the plug into the weight stack bayonet Make sure the 9 16 jam nut is threaded 1 5 8 away from the pulley as shown in Figure 12 Leave the pulleys out since you will need to have them out when the cable is routed SM62 Unpacking amp Assembly Instructions Remove this pulley when threading plug Figure 12 Bolt the floating pulleys into the crossover 190 Ib weight stacks T Mount the seated row and lat benches to the frame Use the 3 8 x 2 3 4 hex bolts on the upper bench frame holes as shown below Use the 3 8 x
9. i cr UA SS cil 1 E 4 KI SN E LA Ca mn e e e M Mt SCH S The cubes will be 2 4 5 Tricep top 1 6 Adj X over top 1 7 300 lb Weight stacks 190 Ib Weight stacks Figure 2 SM62 main components 8 1 SM62 Unpacking amp Assembly Instructions ASSEMBLY Figure 2 shows an assembled SM62 be pM Nos o p OO CO Qu ES A Io On OJOJ DN CO x Place the two weight cubes in their final resting spots approximately 11 4 apart as shown in Figure 3 1 SM62 Unpacking amp Assembly Instructions 136 000 Figure 3 Set the weight stack cubes OO Q Figure 4 Configuration for 2 3 4 and 3 bolts SM62 Unpacking amp Assembly Instructions Figure 5 Configuration for 6 bolts 2 Bolt on the teardrop pulleys above the benches see Figure 6 on both cubes using two 3 8 x 2 3 4 hex head bolts Include the 3 8 flat washer end cap washers end caps and 3 8 Nyloc locknut Use the bolt configuration shown You may wish to use a pinch bar to align the bolt holes 2 3 4 bolts 2 Figure 6 Bolt on the teardrop pulleys 3 Bolt connecting beam to cubes part 4 from Figure 2 using a 5
10. ket and combination wrench and unbolt the top plate and remove the guide rods see Figure 9 Guide rods Tricep back rest i Lk Ze LA I UU QU A WWW AN 3 ll NW WWW Y WWW EE EE EN dE VTL TT nH E Seil LFA Bottom plate S Figure 9 Remove the tricep back rest the top plate and the guide rods C Prepare the weight stack Slide the guide rods 2 through the weight stacks 1 as shown below Place rubber bumpers 3 on the bottoms of each guide rod Make sure the pull pin 4 is in the bottom weight plate D Flip over the weight stacks When shipped the weight stacks have the pull pins facing upward You will need to flip the stacks over so that the pull pins are facing outward when they are loaded onto the machine Since the pull pins will be facing downward when they are flipped over it is recommended that you put the stacks on a padded carpet to keep the pins from being damaged E Set the weight stacks onto the machine Using a piano dolly lift the weight stacks over the bottom plate and set the stacks onto the rubber bumpers with the plate numbers facing outward The 300 Ib weight stacks need to be facing the sides of the cells where the benches will be attached number 8 in Figure 9 The 190 Ib weight stacks will need to be facing the outsides and insides of the cells wh
Download Pdf Manuals
Related Search