Life Fitness Hammer Strength OHDMR User's Manual
Contents
1. STEP 10 Assemble two SWIVELSPOTTERS 25 to the BOTTOM UPRIGHT SUPPORT 15 as shown using four 1 2 X 1 1 2 BOLTS 17 four 1 2 INT TOOTH LOCK WASHERS 20 four 1 2 FLAT WASHERS 19 and four 1 2 LOCK NUTS 23 See FIGURE 10 NOTE Tighten connection SECURELY then back nut off 1 2 turn 13 FIGURE 11 T GOTT SN DE A amp N STEP 11 Insert the LEFT BAR SUPPORT 12 into the desired slots of the LEFT ADJUSTMENT RACK 10 and allow it to drop down to lock in place See FIGURE 11 Repeat the above step to assemble the RIGHT BAR SUPPORT 13 to the RIGHT ADJUSTMENT RACK 9 Insert the BAR CATCHES 14 into the desired slots on the LEFT amp RIGHT ADJUSTMENT RACKS 10 amp 9 and 16 amp 17 and allow it to drop down and lock into place See FIGURE 11 Thank you for purchasing the OLYMPIC HEAVY DUTY MULTI RACK If unsure of proper use of equipment call your local Hammer Strength distributor 14 CAUTION PLEASE READ There is a risk assumed by individuals who use this type of equipment To minimize risk please follow these rules DN 1 Inspect equipment daily Tighten all loose connections and replace worn parts immediately Failure to d2. DETAIL 8 STEP 8 LOOSELY assemble one RIGHT amp one LEFT ADJUSTMENT RACK 9 amp 10 to the REAR UPRIGHTS 4 as shown using eight 3 8 X 3 3 4 FLAT HEAD BOLTS 18 eight 3 8 INT TOOTH LOCK WASHERS 21 and eight 3 8 LOCK NUTS 24 See FIG URE 8 LOOSELY assemble one RIGHT amp one LEFT 42 1 4 ADJUSTMENT RACK 7 amp 16 to the FRONT UPRIGHTS 3 as shown using six 3 8 X 3 3 4 FLAT HEAD BOLTS 18 six 3 8 INTTOOTH LOCK WASHERS 21 and six 3 8 LOCK NUTS 24 See FIGURE8 SETTINGADJUSTMENT RACK WIDTH SEE DETAIL8 Before tightening the ADJUSTMENT RACKS 9 amp 10 AND THE 42 1 4 ADJUSTMENT RACKS 7 amp 16 slide the LEFT and RIGHT BAR SUPPORTS 12 amp 13 over the ADJUSTMENT RACK and REAR UPRIGHT Assemble one BAR SUPPORT close to the top and the other close to the bottom as shown in DETAIL 8 Make sure not to cover any bolt heads Proceed to tighten all four bolts in the order shown in DETAIL 8 Repeat this step on the remaining 42 1 4 ADJUSTMENT RACKS 11 FIGURE 9 STEP 9 SECURELY assemble the ten WEIGHT HORNS 11 to the WEIGHT HORN UPRIGHTS 6 using twenty 1 2 X 4 1 4 BOLTS 26 twenty 1 2 INTTOOTH LOCK WASHERS 20 twenty 1 2 PLASTIC DOME WASHERS 22 and twenty 1 2 LOCK NUTS 23 as shownin FIGURE 9 12 FIGURE 10
3. AMMER TRENGTH OLYMPIC HEAVY DUTY MULTI RACK OHDMR ASSEMBLY INSTRUCTIONS Part 7671101 1 Revision 12 23 03 Rev A PARTS LIST KEY PART DESCRIPTION 3 8 X 3 3 4 FLAT HEAD BOLT 56 22 LEAT617301 1 2 PLASTICDOMEWASHER 52 1 2 LOCK NUT 1 2 X 4 1 4 BOLT po e o ae EY DESCRIPTIO LEFT UPRIGHT BASE RIGHT UPRIGHT BASE FRONT UPRIGHT REAR UPRIGHT LOWER CROSS SUPPORT 6 1547586601 WEIGHT HORN UPRIGHT 42 1 4 RIGHT ADJ RACK 8 LEA7663901 CHIN UPSUPPORT 9 LEA7584401 RIGHT ADJUSTMENT RAC LEFT ADJUSTMENT RACK WEIGHT HORN LEFT BAR SUPPORT RIGHT BAR SUPPORT LEA7589201 BARCATCH Tools Required for Assembly 3 4 9 16 wrench Ratchet with 3 4 9 16 socket 7 32 Allen Wrench Bolt Length Ruler NOTE BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT BOLT LENG TH 1 2 1 1 2 2 1 2 3 1 2 4 1 2 5 1 2 6 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 2 7 i2 x 1 1 2 BOLT CET TAS gt ap C 66 1 2 X 4 1 4 BOLT eif 18 3 8 X 3 3 4 FLAT HEAD BOLT E M c NN _ S s Pis t J AC N 1 2 INT TOOTH ET A LOCK WASHER ee 1 2 PLASTIC DOME WASHER WV Our C Q
4. OSELY assemble the FRONT UPRIGHT 3 to the RIGHT UPRIGHT BASE 2 using two 1 2 X 4 1 4 BOLTS 26 two 1 2 PLASITC DOME WASHERS 22 two 1 2 INT TOOTH LOCK WASHERS 20 and two 1 2 LOCK NUTS 23 as shown in FIGURE 3 FIGURE 4 S a STEP 4 LOOSELY assemble two LOWER CROSS SUPPORTS 5 to the FRONT UPRIGHTS 3 and REAR UPRIGHTS 4 using eight 1 2 X 4 1 4 BOLTS 26 eight 1 2 INT TOOTH LOCK WASHERS 20 eight 1 2 PLASITC DOME WASHERS 22 and eight1 2 LOCK NUTS 23 as shown in FIGURE 4 FIGURE 5 STEP 5 LOOSELY assemble the CHIN UP SUPPORT 8 to the REAR UPRIGHTS 4 using four 1 2 X 4 1 4 BOLTS 26 four 1 2 PLASTIC DOME WASHERS 22 four 1 2 INT TOOTH LOCK WASHERS 20 and four 1 2 LOCK NUTS 23 as shown in FIGURE 5 FIGURE 6 1 2 X 4 1 4 s STEP 6 LOOSELY assemble the WEIGHT HORN UPRIGHTS 6 to the LEFT amp RIGHT UPRIGHT BASE 1 amp 2 and REAR UPRIGHTS 4 using eight 1 2 X 4 1 4 BOLTS 26 eight 1 2 PLASTIC DOME WASHERS 22 eight 1 2 INT TOOTH LOCK WASHERS 20 and eight 1 2 LOCK NUTS 23 as shown in FIGURE 6 BOTH SIDES TIGHTEN BOTH SIDES STEP 7 Securely tighten all loose frame connections made to this point 10 FIGURE 8
5. S 35 See 1 E 8 INTTOOTH EN Jit LOCK WASHER 12 FLAT WASHER m p er rd Ny 1 i H FIGURE 1 STEP 1 LOOSELY assemble the REAR UPRIGHT 4 to the LEFT UPRIGHT BASE 1 using two 1 2 X 4 1 4 BOLTS 26 two 1 2 PLASITC DOME WASHERS 22 two 1 2 INT TOOTH LOCK WASHERS 20 and two 1 2 LOCK NUTS 23 as shown in FIGURE 1 LOOSELY assemble the REAR UPRIGHT 4 to the RIGHT UPRIGHT BASE 2 using two 1 2 X 4 1 4 BOLTS 26 two 1 2 PLASITC DOME WASHERS 22 two 1 2 INTTOOTH LOCK WASHERS 20 and two 1 2 LOCK NUTS 23 as shown in FIGURE 1 4 Use this set of holes for assembly without PLATFORM Use this set of holes for assembly with PLATFORM FIGURE 2 STEP 2 LOOSELY assemble the BOTTOM UPRIGHT SUPPORT 15 to the REAR UPRIGHTS 4 using four 1 2 X 4 1 4 BOLTS 26 four 1 2 PLASITC DOME WASHERS 22 four 1 2 INT TOOTH LOCK WASHERS 20 and four1 2 LOCK NUTS 23 as shown in FIGURE 2 Insert fourteen 9 16 HOLE CAPS 27 into the holes of the REAR UPRIGHTS 4 and the LEFT and RIGHT UPRIGHT BASE 1 amp 2 as shown in FIGURE 2 FIGURE 3 1 2 X 4 1 4 STEP 3 LOOSELY assemble the FRONT UPRIGHT 3 to the LEFT UPRIGHT BASE 1 using two 1 2 X 4 1 4 BOLTS 26 two 1 2 PLASITC DOME WASHERS 22 two 1 2 INT TOOTH LOCK WASHERS 20 and two 1 2 LOCK NUTS 23 as shown in FIGURE 3 LO
6. de rods as needed Do not spray lubricant directly on the Guide Rods 15
7. o so may result in serious injury 2 Do not allow minors or children to play on or around this equipment 3 Exercise with care to avoid injury 4 Consult your physician before beginning any exercise program WARRANTY INFORMATION 10 YEARS 5 YEARS 1 YEAR 90 DAYS Structural Frame Pillow Blocks Pulleys Belts and Grips Upholstery and Any Items Not Coatings Weight Plates and Guide Rods Not Specified CONTACT INFORMATION United States Canada Europe Africa Middle East Asia Pacific United Kingdom Latin America 31 180 646666 852 289 1 6677 44 0 1353 666017 800 634 8637 847 288 3309 VISIT US AT HAMMERSTRENGTH COM PREVENTATIVE MAINTENANCE TIPS Action DAILY WEEKLY QUARTERLY BI ANNUALLY AS NEEDED X Clean Upholstery with mild soap and water Guide rods with a cotton cloth Hand grips with mild soap and water Frame damage can be repaired with touch up paint can be purchased from your Hammer Strength customer service representative Inspect Cables for wear or damage and proper tension should not exceed 3 4 deflection Pay close attention at bends and attachment points Hardware should be checked for looseness Tighten as required Frames should be inspected for wear or damage Hand Grips should be checked for wear or damage Lubricate Lube the Guide Rods Apply the lubricant to a cotton cloth then run the cotton cloth up and down the gui
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