Life Fitness GS1 User's Manual
Contents
1. STEP 17 e If upon completion of assembly the HEAD PLATE 19 does not sit on top of the first WEIGHT PLATE 22 push the HEAD PLATE 19 down insert the WEIGHT SELECTOR PIN 51 and perform several repetitions at the press station This will relax the cable system and prevent the HEAD PLATE 19 from lifting up See FIGURE 17 If after completing previous step HEAD PLATE 19 still does not sit on top of the first WEIGHT PLATE 22 or if there is excess slack in the cable system adjust the threaded end of the LAT CABLE 20 and ADJUSTABLE GLIDE 53 accordingly and retighten the jam nuts See figure 17 e For maximum performance the HEAD PLATE 19 should just barely sit on the top WEIGHT PLATE 22 Attach the LAT BAR 17 to the ball end of LAT CABLE 20 using one SNAP LINK 57 as shown in FIGURE 17 Attach the ANKLE STRAP 25 to the 12 LINK CHAIN 26 using two SNAP LINKS 57 as shown in FIGURE 17 Thank you for purchasing the ParaBody GS1 Gym System If unsure of proper use of equipment call your local ParaBody distributor or call the ParaBody customer service department at 800 328 9714 20 MAINTENANCE Please note We recommend cleaning your product pads and frame on a regular basis using warm soapy water Touch up paint can be purchased from your ParaBody customer service representative at 800 328 9714 nspect equipment daily Tighten all loose connections are replace worn parts immediately Failur2. 20 and LOW CABLE 21 as shown in FIGURE 10 1 2 1 2 1 2 1 2 1 2 1 2 12 ILLUSTRATION A ILLUSTRATION used as cable routing reference for steps 12 15 NOTE IF YOU PURCHASED ALEG PRESS PLEASE REFER TO THE CABLE ROUTING INSTRUCTIONS INCLUDED WITH THELEG PRESS KIT 13 0 3 8 3 3 4 FIGURE 11 1 Refer to cable ILLUSTRATION on page 13 for cable routing while installing pulleys Assemble two 3 1 2 PULLEYS 24 into FRAME 1 using two 3 8 X 3 3 4 BOLTS 30 four 3 8 X 1 1 16 FLANGE SPACERS 42 and two 3 8 LOCK NUTS 34 and tighten securely Assemble one 3 1 2 PULLEY 24 into PRIMARY PIVOT 9 upper hole using one 3 8 X 8 3 4 BOLT 31 two 3 8 FLAT WASHERS 36 two 3 8 X 1 1 2 SPACERS 44 and one 3 8 LOCK NUT 34 and tighten securely 1 2 1 2 1 2 1 2 1 2 1 2 14 3 8 3 3 4 3 8 X 8 3 4 12 e Refer to cable ILLUSTRATION on page 13 for cable routing while installing pulleys e Assemble one 3 1 2 PULLEY 24 into the PRIMARY PIVOT 9 lower hole using one 3 8 X 8 3 4 BOLT 31 two 3 8 FLAT WASHERS 36 two 3 8 X 1 1 2 SPACERS 44 and one 3 8 LOCK NUT 34 and tighten securely e Assemble one 3 1 2 PULLEY 24 to the FRAME 1 using one 3 8 X 3 3 4 BOLT 30 two 3 8 X 1 1 16 FLANGE SPACERS 42 one 3 8 LOCK NUT 34 and tighten secu
3. the ParaBody product 3 LIMITED WARRANTY ON CABLES AND UPHOLSTERY If the coated cables or upholstery are defective in material or workmanship ParaBody will repair or replace them at its option Terms Three 3 years 4 CONDITIONS AND EXCEPTIONS Any product misuse abuse or alteration any attempt to repair by a person other than an authorized ParaBody Service Center any improper assembly accident or any other condition resulting from occurrences beyond the control of ParaBody will void this Limited Warranty 5 REPLACEMENT AND REPAIR EXPENSES ParaBody will provide only replacement parts or repair under this warranty The Owner is responsible for all other costs Such costs may include but are not limited to a labor charges for service removal repair or reinstallation of the ParaBody product or any component part b shipping delivery handling and administrative charges for returning parts to ParaBody and c all necessary or incidental costs related to installation of the replacement parts 6 SHIPPING If shipping by the Owners is deemed necessary in sole discretion of ParaBody parts should be shipped in their original carton or equivalent packaging fully insured with shipping charges prepaid ParaBody will not assume any responsibility for any loss or damage incurred in shipping 7 CLAIM PROCEDURES If service on your ParaBody product is required during the warranty period please contact our Customer Service Department at 1 8
4. 00 328 9714 for instructions regarding returning or replacing parts Please have available the following information i the dealer s name ii the date of purchase iii the serial s of your product the serial number location is called out on the final assembly drawing included with your assembly instruction iv a description of the nature of the problem 8 OWNER S RIGHT This Limited Warranty gives you specific legal rights You may also have other rights which vary depending on local law 9 LIMITATION OF IMPLIED WARRANTIES All implied warranties except to the extent prohibited by applicable law shall have no greater duration than the warranty period set forth above There are no warranties which extend beyond the description in this Limited Warranty Because local laws do not allow limitations on how long an implied warranty lasts the above limitations may not apply to you 10 DISCLAIMER No other express warranty has been made or will be made on behalf of ParaBody with respect to any ParaBody product or the operation repair or replacement of any ParaBody product ParaBody shall not be responsible for injury loss of use of the ParaBody product inconvenience loss or damage to personal property whether direct or indirect and incidental or consequential damages so the above limitation or exclusion may not apply to you NOTES 22 LIFE FITNESS CONSUMER DIVISION 14150 Sunfish Lake Blvd Ramsey Minnesota 55303 U S A Tel 763
5. 323 4500 Fax 763 323 4797 800 328 9714 Toll free within the U S and Canada www parabody com INTERNATIONAL OFFICES Life Fitness Atlantic BV Life Fitness UK Ltd Atlantic Headquarters Queen Adelaide Bijdorpplein 25 31 Ely Cambs CB7 4UB 2992 LB Barendrecht United Kingdom The Netherlands Phone CSS 01353 665507 Phone 180 646 666 Fax 180 646 703 Life Fitness EUROPE GmbH Siemensstrasse 3 85716 Unterschleissheim Germany Phone 089 31 77 51 0 Fax 089 31 77 51 99 Life Fitness Italia S R L Via Elvas 92 39042 Bressanone Italy Phone 39 472 835 470 Fax 39 472 833 150 Life Fitness Asia Pacific Limited Room 2610 Miramar Tower 132 Nathan Road Tsimshatsui Kowloon Hong Kong Phone 852 2891 6677 Fax 852 2575 6001 23 Fax CSS 01353 666719 Life Fitness Benelux N V Bijdorpplein 25 31 2992 LB Barendrecht The Netherlands Phone 31 180 64 66 69 Fax 31 180 64 66 99 Life Fitness Japan 8 F Nippon Brunswick Building 5 27 7 Sendagaya Shibuya Ku Tokyo 151 0051 Japan Phone 81 3 3359 4309 Fax 81 3 3359 4307 Life Fitness Do Brazil A Rio Negro 433 Predio 2 Sala 2 3 andar Confab Aplhaville Barueri Sao Paulo CEP 06454 904 Brazil Phone 55 11 7295 2217 Fax 55 11 7295 2218
6. A T 1 2 3 4 6 6 9 FARR TEN E nae 4 ae i CL 1S9quare21 X1 Minimum Required Usable Space Length 82 inches 208 5 cm 6 10 Width 71 inches 180 5 cm 5 11 Height 83 inches 211 cm 6 11 Dimensions Including LP5 Leg Press optional Length 82 inches 208 5 cm 6 10 Width 108 inches 180 5 cm 9 0 4 PARTS LIST 6 ACUOLIMA4 FRAMEBRACE 8 0041098 PRESSARM 9 ACUOG 1I59 PRIMARYPIVOT AXT ROLLERPAD 6 172 58 GUIDE ROD 3 4 X 17 1 2 TUBE 27 ACUDAIEOSSIM4IGNB 3 8XI 3H BOLT 2 3 8 X 2 1 2 BOLT 3 8X3 BOLT 9 30 ACUDAIEO3833416NB 3 8 X 8 3 4 BOLT px we c PART DESCRIPTION CUDAIB01283413NB 1 2 X 8 3 4 BOLT CUDB2EO3811000B 3 8 LOCK NUT 1 2 LOW HTLOCK NUT CUDCI250100020B 3 8 FLAT WASHER CUDC126013020B 1 2 FLAT WASHER ACUO4 1171 3 1 2 CABLE GUARD ACU06 0363 3 4 PLASTIC WASHER ACUOS 0322 3 4 X 4 SHAFT ACUO8 0074 3 8X3 4 FLANGE SPACER ACU08 0073 3 8X1 1 16 FLANGE SPACE ACUOS 0011 3 8 X 1 LG SPACER ACUOS 0320 3 8 X 1 1 2 LG SPACER ACU04 1165 WEIGHT STACK SPACER 006 0047 WEIGHT STACK CUSHION ATEOBSAODIGNB 3 8 X 4 BOLT ACUOS 0212 SHAFT COLLAR ACU7308601 WEIGHT STACK LABEL ACUI1 0068 T HANDLE SPRING PIN ACUI1 0060 WEIGHT SELECTOR PI
7. CLASSH PART 7597201 REV A USER S GUIDE WARNING Read and follow all directions for each step to insure proper assembly of this product Version GS 1 103 Revision 07 30 03 NOTE TABLE OF CONTENTS Safety Statement 2 General Notes 3 Tools Required 3 Gym Layout 4 Parts Stant 5 Assembly Instructions 6 20 General Maintenance 21 Warranty Statement 22 Product Services 23 Insert Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT TO MINIMIZE RISK FOLLOW THESE RULES 1 Before using read all the warnings and instructions on the use of this machine Use only for intended exercise DO NOT modify the machine 2 Obtain a medical exam before beginning any exercise program 3 Keep body and clothing free of all moving objects 4 Inspect the machine before use DO NOT use it if it appears damaged DO NOT attempt to fix a broken or jammed machine Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician 5 Be certain that weight pin is completely inserted Use only the pin provided by the manufacturer If unsure call your authorized ParaBody dealer 6 Never pin the weights or prop plate into an elevated position DO NOT use the machine if found in this condition DO NOT attempt to
8. IDE ROD 16 one WEIGHT STACK SPACER 45 and one WEIGHT STACK CUSHION 46 Using EXTREME CARE slide all fifteen WEIGHT PLATES 22 down the GUIDE RODS 16 onto the WEIGHT STACK CUSHIONS 46 Make sure that the keyholes of the WEIGHT PLATES 22 are all facing the right way Slide the head plate assembly down GUIDE RODS 16 onto the weight stack Slide one SHAFT COLLAR 48 down each GUIDE ROD 16 GS1 SHROUD A Gus X 3 34 2 BRACKET 4 OPTION ONLY FIGURE 4 o FIGURE 5 STEP 5 e Carefully slide the RIGHT 5 and LEFT 4 BOOM PLATES onto the GUIDE RODS 16 as shown in FIGURE 5 and loosely PUN assembly BOOM PLATES 5 4 to frame 1 using two 3 8 x 3 3 4 BOLTS 30 and two 3 8 LOCK NUT 34 CAUTION MUST BE TAKEN NOT TO PULL GUIDE RODS 16 OUT OF BASE 2 Screw ADJUSTABLE GLIDE 53 approximately 1 2 into FRAME 1 and tighten jam nut securely as shown 3 8 X 3 TIGHTEN 20158 8 E uu 0 FIGURE 6 STEP 6 e Place PRESS ARM 8 into PRIMARY PIVOT 9 and insert two 3 8 X 3 BOLTS 29 and two 3 8 FLAT WASHERS 36 While Pushing the PRESS ARM 8 forward securely tighten the two 3 8 x 3 BOLTS 29 to 20 LBS FT of torque using two 3 8 FLAT WASHERS 36 and two 3 8 LOCKNUTS 34 1 2 1 2 1 2 1 2 1 2 1 2 1 2 X 8 3 4 FIGURE 7 STEP 7 SECURELY TIGHTEN ALL FRAME CONNECTION BEFORE PROCEEDING TO NEXT STEP SECURE
9. LY TIGHTEN top of both SHAFT COLLARS 48 flush to bottom of both BOOM PLATES 4 5 Insert 3 4 x 4 SHAFT 40 into both 3 4 FLANGE BEARINGS on FRAME 1 e Assemble the PRIMARY PIVOT 9 of the PRESS ARM ASSEMBLY to the top of the FRAME 1 using 1 2 X 8 3 4 BOLT 33 two 1 2 FLAT WASHERS 37 and 1 2 LOCK NUT 58 1 2 1 2 1 2 1 2 1 2 1 2 10 2933 8 X 3 STEP 8 e Apply WEIGHT STACK LABELS 49 to WEIGHTS 22 and HEAD PLATE 19 as shown in FIGURE 8 Begin with number one at the HEAD PLATE 19 with larger numbers in consecutive order towards bottom of weight stack e Securely assemble one SEAT PAD 13 to the SEAT ADJUSTMENT 10 using two 3 8 X 3 BOLTS 29 and two 3 8 WASHERS 36 as shown e Securely assemble one SEAT PAD 13 to the FRAME 1 using two 3 8 X 3 BOLTS 29 and two 3 8 WASHERS 36 as shown The top connection of the FRAME BRACE 6 may have to be loosened and then re tighten after SEAT PAD 13 is tighten e Gently insert SEAT ADJUSTMENT 10 into tube located on FRAME 1 e Securely tighten the SPRING PIN 50 to the FRAME 1 and hand tighten the STAR KNOB 52 11 63 1 2 X 104mm FIGURE 9 STEP 9 Assemble the LEG PEDESTAL 11 to the FRAME 1 using one 1 2 X 104mm BOLT 32 two RH WASHERS 56 and one 1 2 LOW HT LOCK NUT 35 e Assemble two RH CAPS 55 to the 1 2 RH WASHERS 56 as shown in FIGURE 9 FIGURE 10 STEP 10 Route LAT CABLE
10. N ACUO6 0194 STAR KNOB 3 8 ACUO5 0017 ADJUSTABLEGLIDE ACUOS 0036 STARLOCK COLLAR ACU06 0357 RHCAP ACU0S 0311 1 2 RH CAP HOLDER WSHE ACUDII080080U SNAPLINK CUDB2EO01212000B 1 2 LOCK NUT ACU04 0622 LOW ROW BAR 33 gt gt gt KEY 33 EE EN RE BEI 829 NOTE SOMEOFTHE PARTS LISTED MAY BE PRE INSTALLED 1 2 1 2 1 2 E N 1 2 1 2 1 2 3 8 X 3 3 4 30 FIGURE 1 STEP 1 LOOSELY assemble two BASE PLATES 3 to the FRAME 1 and BASE 2 using four 3 8 X 3 3 4 BOLTS 30 and four 3 8 LOCK NUTS 34 See FIGURE 1 LOOSELY assemble the FOOTPLATE 7 to the lower holes in the FRAME 1 using one 3 8 x 3 BOLT 29 and one 3 8 LOCKNUT 34 LOOSELY assemble the TOP of FRAME BRACE 6 to the FRAME 1 using two 3 8 x 4 BOLT 47 two 3 8 WASHERS 36 and two 3 8 LOCKNUTS 34 Assemble BOTTOM of FRAME BRACE 6 to FRAME 2 using one 3 8 x 2 1 2 BOLT 28 one 3 8 x 3 29 three 3 8 WASHERS 36 and one 3 8 LOCKNUT 34 6 FIGURE 2 FIGURE 3 4 Insert two GUIDE RODS 16 into BASE 2 as shown on FIGURE 4 NOTE If the GS1 SHROUD OPTION was purchased place the GUIDE RODS 16 through the BOTTOM SHROUD BRACKET FOUND IN THE SHROUD KIT BOX into the BASE 2 as shown in FIGURE 4 NOTE Lubricate GUIDE RODS 16 with silicon or teflon spray available at most hardware stores Slide the following items in order down each GU
11. NUT 34 NOTE The LEG CABLE 21 should be routed over the retaining bolt as shown in FIGURE 14 17 3 8 X 3 3 4 QO FIGURE 15 STEP 15 e Refer to cable ILLUSTRATION on page 13 for cable routing while installing pulleys e Assemble one 3 1 2 PULLEY 24 between BASE PLATES 3 using one 3 8 X 3 3 4 BOLT 30 two 3 8 X 1 SPACERS 43 one 3 8 LOCK NUT 34 and tighten securely Loosely assemble one 3 1 2 PULLEY 24 between the PULLEY PLATES 12 using one 3 8 X 1 3 4 BOLT 27 and one 3 8 LOCK NUT 34 e Secure end of LOW CABLE 21 using one 3 8 x 3 3 4 BOLT 30 one 3 8 FLAT WASHER 36 and one 3 8 LOCK NUT 34 as shown in FIGURE 15 e Tighten both 3 1 2 PULLEYS 24 located on PULLEY PLATES 12 1 2 1 2 1 2 1 2 1 2 1 2 m o A 18 FIGURE 16 STEP 16 Attach two 4 X 7 ROLLER PADS 15 to the LEG PEDESTAL 11 using one 3 4 X 17 TUBE 14 and two 3 4 STARLOCK COLLARS 54 as shown in FIGURE 16 Attach two 4 X 7 ROLLER PADS 15 to the SEAT ADJUST 10 using one 3 4 X 17 1 2 TUBE 18 two PLASTIC WASHERS 39 and two 3 4 STARLOCK COLLARS 54 as shown in FIGURE 16 Attach two 4 X 7 ROLLER PADS 15 to the FRAME 1 using one 3 4 X 17 1 2 TUBE 18 two PLASTIC WASHERS 39 and two 3 4 STARLOCK COLLARS 54 as shown in FIGURE 16 1 2 1 2 19 ADJUSTMENT 19 TIGHTEN JAMNUT SECURELY FIGURE 17
12. e to do so may result in serious injury Lubricate guide rods with a teflon based or equivalent lubricant on a regular basis PLEASE RECORD THE INFORMATION REQUESTED BELOW IN THE EVENT YOU MAY NEED SERVICE YOU WILL BE ASKED FOR THIS INFORMATION REMEMBER TO FILL OUT YOUR WARRANTY REGISTRATION CARD AND MAIL BACK MODEL 0 0 SERIAL NUMBER LOCATED ON SERIAL PULLEY BRACKET As DATE OF PURCHASE E DEALERS DEALERS PHONE SERIAL NUMBER LOCATION Thank you for purchasing the ParaBody GS1 Gym System 21 LIMITED WARRANTY ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products The Warranty terms apply to IN HOME USE ONLY 1 LIMITED WARRANTY ON FRAME AND WELDS If the frame of the ParaBody product or a weld should crack or break it will be repaired or replaced by ParaBody Terms Lifetime for so long as the Customer owns the ParaBody product 2 LIMITED WARRANTY ON PARTS If the following parts are defective in material or workmanship ParaBody will supply replacement parts all bolts nuts washers bearings bushings pulleys thumbscrews collars cable retaining clips adjustable pre stretch slides roller pad shafts allen head bolts weight selector pin weight stack shaft set screws protector caps adjustment chain cotter pin plunger spring and knob Terms Lifetime for so long as the Customer owns
13. fix Notify your authorized ParaBody dealer 7 Inspect cables and their connections before using machine Pay particular attention to the cable ends DO NOT attempt to fix Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician 8 Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use 9 Children must not be allowed near this machine Supervise teenagers In a continual effort to improve our products specifications are subject to change 2002 Life Fitness a division of Brunswick Corporation rights reserved ParaBody is a trademark of Brunswick Corporation www parabody com IMPORTANT NOTES Please note Thank you for purchasing the ParaBody GS1 Gym System Please read these instructions thoroughly and keep them for future reference This product must be assembled on a flat level surface to assure its proper function DO NOT securely tighten any frame connections until the entire frame has been assembled unless otherwise stated Tools Required for Assembly Rubber mallet or hammer 3 4 wrench 0 16 wrench Ratchet with 3 4 and 9 16 sockets 5 32 Allen wrench Adjustable wrench Tape measure Bolt Length Ruler NOTE BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT BOLT LENGTH BOLT LENGTH RULER 1 2 1 2 1 2 1 2 1 2 1 2 m t3 o
14. rely e Loosely assemble one 3 1 2 PULLEY 24 between PULLEY PLATES 12 using 3 8 X 1 3 4 BOLT 27 and one 3 8 LOCK NUT 34 e Assemble two 3 1 2 PULLEYS 24 between the left and right BOOM PLATES 4 and 5 using two 3 8 X 3 3 4 BOLTS 30 two 3 8 X 1 SPACERS 43 two 3 1 2 CABLE GUARDS 38 and two 3 8 LOCK NUTS 34 1 2 1 2 1 2 1 2 1 2 1 2 15 29 SECURELY TIGHTEN JAM NUT FIGURE 13 STEP 13 Slipring of WEIGHT SELECTOR PIN 51 down WEIGHT STACK SHAFT and insert pin into one of the weights Screw end of LAT CABLE 20 into top of PLATE SHAFT 18 and securely tighten JAM NUT as shown in FIGURE 13 e Securely tighten 1 2 LOCK NUT 35 on PRIMARY PIVOT of PRESS ARM 9 16 FIGURE 14 14 e Refer to cable ILLUSTRATION A on page 13 for cable routing while installing pulleys CABLE MUST BE POSITIONED BETWEEN PULLEY AND LOWER BOLT ASSEMBLY ON LEG PEDESTAL 11 AND FRAME 1 Securely assemble the ball end of the LOW CABLE 21 and one 3 1 2 PULLEY 24 to the LEG PEDESTAL 11 using two 3 8 X 3 3 4 BOLTS 30 two 3 8 X 1 1 16 FLANGE SPACERS 42 two 3 8 WASHERS 36 and two 3 8 LOCKNUTS 34 NOTE The LEG CABLE 21 should be routed over the retaining bolt as shown in FIGURE 14 Securely assemble one 3 1 2 PULLEY 24 and two 3 8 X 3 4 FLANGE SPACERS 41 to the FRAME 1 using one 3 8 X BOLTS 29 and one 3 8 LOCK
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