Keys Fitness TRI-8.3t User's Manual
Contents
1. 2 Insert the spray nozzle into the spray head of the lubricant can 3 While lifting the side of the walking belt position the spray nozzle between the walking belt and the board approximately 6 from the front of the treadmill Apply the silicone spray to the walking board moving from the front of the treadmill to the rear Repeat this on the other side of the belt Spray approximately 4 seconds on each side 4 Allow the silicone to set for one minute before using the treadmill WARNING Do not over lubricate the walking board Excess lubricant should be wiped off with a clean towel Error Messages Treadmill Error Messages Your treadmill is equipped with a software package that enables error messages to be displayed when there is a problem The following error codes will be displayed in the console display windows Safety Interlock Error Messages SI 1 Safety key missing replace and try again SI 2 Over voltage protection trip Notify Keys Fitness Customer Service Other Error Messages E11 Lack of speed feedback data from belt motor Attempt calibration See Calibration Sequence section on page 22 of this Owners Manual for detailed information E22 Under Speed condition detected from the belt motor Attempt calibration See Calibration Sequence sec tion for detailed information E33 Over Speed condition detected from the belt motor Attempt calibration See Calibration Sequence sec tion for detaile2. IIRIUMP GLEE Owner s Manual TRIUMPH 8 3 TREADMILL Customer Service 888 340 0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com Ni Model Name TRI 8 3t Serial Number Purchase Date Write down for future reference Serial Number Decal Location nN 15 0160 A 3 KeysFitness 07 04 gt Table of Contents A Important Safety Information Before You Start Assembly Warm Up Exercises Power Requirements Console Panel Functions Program and Operation Program Profiles Change to MPH or KPH Belt Adjustment Maintenance Instructions Error Messages Troubleshooting Guide Calibration Sequence Parts List Warranty Registration Mail In Form ke KeysFitness 2 oOo N A aA A WW 9 10 11 12 13 14 15 16 17 18 19 Important Safety Information WARNING Before using this treadmill or starting any exercise program consult your physician This is especially important for persons over the age of 35 and or persons with pre existing health problems The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product WARNING To reduce the risk of electrical shock burns fire or other possible injuries to the user it is important to review this manual and the following precautions before operation SAFETY PRECAUTIONS AND TIPS 1 It is the ow
3. anyone to assume for it any other express warranty PLEASE SEND IN THE ATTACHED WARRANTY CARD WITHIN TEN 10 DAYS OF PURCHASE TO REGISTER YOUR TREAD MILL WITH KEYS FITNESS PRODUCTS LP MADE IN THE USA Thank you for your business PLEASE MAIL WARRANTY CARD TO KEYS FITNESS PRODUCTS PO BOX 551239 DALLAS TX 75355 Or online at www keysfitness com KEYS FITNESS TREADMILL WARRANTY REGISTRATION TELEPHONE wer UOO 0O00000H Cidooooooonoonooonnoanaconanao ANDRESS APT NO OOOUOUOUOCOOOOOUOOOOULLI COOOL CILY SLATE ZT HogguUdUUUUUUUUO HUUU DATE OF PURCHASE MODET NO SERIAL NO OOOO O000000 000U AO UUW Hanedos urinario Where did pent learn obot trecedrail fe How impartan are cach frone Other Cameri parcharced Tr haw ma oooooo Unipa Feres H Sloce Display Salesperson Thea do you plan bo use Oe eadi wolk kiri Rth Frl ad llyer Ttienel Lac wip Told Fed ue OO0000 OoOoOoOooO OOOOOO 000 Wiw wil use lke lead whe didy pueh o breed ll Male Female Hoth lore Orders Locust Wecipht FETE FINES resperts the rights of yar pime iar Heer rang family raambers Tow wawenoence cupa wall wel sell or dedribule bo obers Ove ounce Improve Cordinrancialor Fitness abhor This indormertion is weed ho track ar prarbut qul ite and Saly Gran ouldours lo cooled wou n Ue even ola peodued saleby awe I ugry gt hamakta offer pon Atre Rises predicts enh theoaysh the rail wer Phase deck bere Uo wed mol lo mee ay addle E informati
4. E POSSIBILITY OF INJURY WHILE LIFTING BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT AS YOU RAISE THE TREADMILL LIFT USING YOUR LEGS NOT YOUR BACK IN ORDER TO RAISE OR LOWER THE TREADMILL SAFELY YOU MUST BE ABLE TO LIFT 45 POUNDS 20KG IT IS SUGGESTED YOU ALWAYS USE THE AID OF A SECOND PERSON WHEN MOVING THE TREADMILL With the treadmill in the folded locked position safety latch is engaged grasp the handrails and place one foot on the base as shown in the photo below Next with a firm grasp on handrails place one foot on the center of the base crossbar and carefully tilt the treadmill back until it rolls freely on the wheels Using extreme caution move the treadmill to the desired location To set the treadmill down place one foot on the center of the base crossbar and carefully lower treadmill onto base in resting position Do not attempt to move the treadmill over an uneven or rough surface Figure 1 Figure 2 Cs r Wd KeysFitness Warm Up Exercises EXERCISE GUIDELINES WARNING Before beginning this or any exercise program you should consult your physician This is espe cially important for individuals over the age of 35 or individuals with pre existing health problems Warming up prepares the body for the exercise by increasing circulation supplying more oxygen to the mus cles and raising body temperature Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up The photos on this page s
5. N Sit with the soles of your feet together and your knees outward Pull your 7 P feet toward your groin area as far as possible Hold for 15 counts then relax This will stretch your quadriceps and hip muscles C J KeysFitness 6 A amp Power Requirements IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELEC TRICIAN This treadmill can be seriously damaged by sudden voltage changes in your home s electrical power Voltage spikes surges and noise interference can result from weather conditions or from other appliances being turned on or off To reduce the possibility of treadmill damage always use a surge protector not included with your treadmill Surge protectors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL suppressed voltage rating of 400V or less and an electrical rating of 120VAC 15 amps This treadmill must be grounded to reduce the risk of electrical shock Grounding provides a path of least resistance for electric current should the treadmill malfunction This treadmill comes wit
6. USE START STOP POWER FAT BURN CARDIO WARM UP PROGRAM PROFILE CALORIES DISTANCE Pause INCLINE SPEED E SPEED O INCLINE ANA OLDA srren mne se INCLINE INCL ENTER PROGRAM SE vere 5 Wd KeysFitness Program and Operation QUICK START MANUAL MODE 1 Plug into a surge protector outlet Attach the Safety Key on to the treadmill console 2 Stand on the treadmill and straddle belt Attach safety key clip to your clothes 3 Press POWER button There will be an eight 8 second delay after pressing the POWER button before data can be entered The TIME window will flash 4 Press START STOP button Belt will begin to move after 4 seconds Step on belt slowly after the belt starts moving Speed or incline may be adjusted by using the appropriate increase or decrease button 5 To end your workout press START STOP button Belt will gradually slow to zero 6 To pause your workout press PAUSE 7 To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING 8 Countdown Time Preset Speed and or Incline Time Speed and Incline may be preset prior to getting started After pressing the POWER button the time window will blink Use the SPEED or arrows to select your workout time then press the ENTER PROGRAM button The SPEED window will now be flashing Using the same or arrows select the speed fo
7. ay E Press Enter 55 will display in CAL DIST window 14 Press Start Stop 15 At this time make sure you are not standing on the walking belt as the machine will automatically initiate belt movement and run through a complete calibration and diagnostic routine Press Enter belt will begin to move unit will begin self calibration 16 When Speed and Incline calibration has finished press Power button twice display should blank and treadmill should be ready for use To avoid possible damage to the treadmill and the possibility of injury do not operate the treadmill until the problem is corrected Call Keys Technical Service at 888 340 0482 17 A KeysFitness Parts List Ref Description Part l Left Side Extrusion Rail 05 0041 2 Right Side Extrusion Rail 05 0041 3 Treadmill Belt 04 0035 4 Front Roller Assembly 24 0176 5 Rear Roller 09 0020 6 Treadmill Deck 03 0014 7 End Cap L R 06 0159 8 Elevation Motor actuator 12 0045 9 Bottom Pan Motor 06 0156 10 Small Fan 06 0080 11 Motor 12 0023 12 Poly V Belt 04 0017 13 Motor Hood Cover Top 06 0157 14 Hand Grips 21 0059 15 amp 16 Console Assembly 24 0266 17 Motor Controller 08 0051 Please review the following drawing below to familiarize yourself with the listed parts This manual covers several treadmills so the one pictured below may not be identical to your particular model Wd KeysFitness 18 Warranty Information TRI 8 3t Treadmill designed and
8. ctured or sold by Keys c by modification of the Product or normal wear and tear d operation on incorrect power supplies or e as a result of service by anyone other than Keys or an authorized Keys warranty service provider Product on which the serial number has been defaced or removed is not eligible for warranty service Should any Product be submitted for warranty service be found ineligible therefore an estimate of repair cost will furnished and the repair will be made if requested by you upon Keys receipt of payment or acceptable arrangements for payment EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY KEYS MAKES NO OTHER WARRANTIES EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE KEYS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED WARRANTY ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED WARRANTY NEITHER KEYS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU This Limited Warranty gives you specific legal rights and you may also have other rights that may vary from state to state This is the only express warranty applicable to Keys branded products Keys neither assumes nor authorizes
9. d Warm up can be customized in the P1 or P2 mode After making the program selection the CAL DIST window will read OP The OP refers to original pro ram and is preset The program name you select will illuminate on the console display Press the ENTER bation once more and the CAL DIST window will read P1 The P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will be saved for future workouts 1 The TIME window will blink Use the SPEED or arrows to select your workout time Press ENTER PROGRAM 2 The SPEED window will then blink Use the same or arrows to select the speed for your workout Press ENTER PROGRAM 3 The INCLINE window will then blink Use the INCLINE or arrows to set your workout incline Press ENTER PROGRAM To start press the START STOP button To access P2 mode press the MODE button for desired program then press the ENTER button again once for OP twice for P1 three times for P2 Follow the above steps 1 3 to customize P2 settings TO CHANGE A PREVIOUSLY PROGRAMMED P1 P2 or user program Once you have programmed the P1 or P2 modes you will need to use the PAUSE button to change the program you previously entered For instance to change to a new cuts in P1 FAT BURN press the FAT BURN button twice to access P1 Then press the PAUSE button to get the TIME window to flash Follow the directions above to continue to change the program PA
10. d information To avoid possible damage to the treadmill and the possibility of injury do not operate the treadmill until the problem is corrected Call Keys Customer Service at 888 340 0482 15 A KeysFitness Troubleshooting Guide Treadmill will not start 1 Is the Safety Key inserted into the treadmill Console 2 Make sure the power cord is plugged into a surge protector the surge protector is plugged into a properly grounded outlet and the surge protector is turned on Refer to Power Requirements on page 7 3 Check the circuit breaker located on the front of the treadmill If the switch protrudes it has tripped Wait five minutes and then press the switch back in 4 Check the house electrical breaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 5 Have an electrician check for inadequate voltage at the outlet Treadmill loses power during use 1 Check the circuit breaker located on the front of the treadmill If the switch protrudes it has tripped Wait five minutes and then press the switch back in 2 Check the house electrical breaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate please call Keys Customer Service at 888 340 0482 Treadmill walking belt slows du
11. distributed by KEYS FITNESS PRODUCTS LP LIMITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products LP Keys under the KEYS brand name The warranty period on the TRI 8 3t to the original purchaser is lifetime on the frame 10 years on the motor 2 year parts and 1 year on labor Keys warrants that the Product you have purchased for non commercial personal family or household use from Keys or from an authorized Keys reseller is free from defects in materials or workmanship under normal use during the warranty period Your sales receipt showing the date of purchase of the Product is your proof of the date of purchase This warranty only extends to you the original purchaser It is not transferable to anyone who subsequently purchases the Product from you It excludes expendable parts This Limited Warranty becomes VALID ONLY if the treadmill is assembled installed by a Keys Fitness authorized dealer technician unless otherwise authorized by Keys Fitness in writing if anyone other than a Keys Fitness authorized dealer technician assembles a Keys Fitness treadmill the warranty will be void unless accompanied by written authorization by Keys Fitness During the warranty period Keys will at no additional charge repair or replace at Keys option the product if it becomes defective malfunction
12. er insert any object or body parts into any opening 14 For safety and to prevent damage to your treadmill no more than one person should use the treadmill at a time 15 Always unplug the treadmill before cleaning and or servicing Service to your treadmill should only be performed by an authorized service representative unless authorized and or instructed by the manufacturer 16 Failure to follow these instructions will void the treadmill warranty 17 Never leave the treadmill unattended while it is running A KeysFitness Before You Start Thank you for purchasing the Triumph 8 3t Treadmill This quality product you have chosen was designed to meet your needs for cardiovascular exercise Before you start please read the Owner s Manual and become familiar with the operation of your new treadmill A Remember to take the time to perform the stretching exercises provided to avoid injury Do not stand on the walking belt while pressing the Power button or Start Stop button Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds If you are taking medication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and receiving approval from your physician To avoid the ris
13. et safety key to the console 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside of the console see diagram below 3 Depressing the calibration mode switch ONCE CL11 should appear in the TIME window 4 Pressing the SPEED button will activate your choice 5 To accept the setting press the POWER button KeysFitness 12 Belt Adjustment WARNING Do not over tighten rollers This will cause prema ture roller bearing failure Belt adjustment and tension performs two functions adjustment for tension and centering Your new treadmill comes pre adjusted from the factory for tension and centering Please follow the procedures below if the belt shifts to the left or right while walking WALKING BELT IS SHIFTING TO THE LEFT Diagram 1 First turn treadmill on to run at 1 mph Using the hex key provid ed turn the left rear roller adjustment bolt 1 4 turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt MY a start to correct itself by moving back towards the center Repeat the above procedure until the walking belt is centered It may be neces sary to set walking belt tension once you have completed this proce dure if the belt feels like it is slipping while walking Refer below to the Walking Belt Slipping instructions WALKING BELT IS SHIFTING TO THE RIGHT Diagram 2 First turn the treadmill on to r
14. extend the life of your treadmill WARNING To pre vent electrical shock be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance AFTER EACH WORKOUT Wipe off the console and other treadmill surfaces with a clean water damp ened soft cloth to remove excess perspiration USE NO CHEMICALS WEEKLY Use of a treadmill mat is recommended for ease of cleaning Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill Vacuum underneath treadmill once a week DECK LUBRICATION The walking belt has been pre lubricated at the factory However it is recommended that the walking board be checked periodically for lubrication to ensure optimal treadmill performance Every 30 days or 30 hours of operation lift the sides of the walking belt and feel the top surface of the walk ing board as far under as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the touch follow the instructions below Keys Fitness recommends Lube N Walk for cleaning and lubricating the treadmill belt and deck Ask your retailer or call Keys Fitness at 888 340 0482 You may also use silicone such as Napa 8300 available at most NAPA Auto Parts stores TO APPLY LUBRICANT TO THE WALKING BOARD 1 Position the walking belt so that the seam is located on top and in the center of the center of the walking board
15. h an electrical cord with an equipment grounding conductor and a grounding plug Always plug the power cord into a surge pro tector and plug the surge protector into an appropriate outlet that is properly installed and grounded in accor dance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illustrat ed in the drawing below I GROUNDED OUTLET BOX TREADMILL j POWER CORD GROUNDING PLUG GROUNDING PLUG GROUNDING PIN GROUNDING PIN GROUNDED OUTLET SURGE PROTECTOR 7 A KeysFitness Console Panel Functions There are five display windows on the control panel to provide feedback information TIME WINDOW TIME Indicates elapsed time after pressing start in minutes and seconds 0 99 minutes 0 59 seconds INTERVAL TIME Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds SPEED WINDOW SPEED Indicates MPH miles per hour or KPH kilometer per hour in 1 increments CALORIES DISTANCE WINDOW DISTANCE Indicates Miles or Kilometers traveled in 01 increments up to 9 99 and 1 increments starting at 10 0 CALORIES Indicates estimated calories used based on 150 Ib person at the indicated speed incline and time INCLINE WINDOW INCLINE Indicates incline in percent of grade 0 10 in 0 5 increments CENTER BRICKYARD WINDOW Displays quarter mile track in Manual mode Indicates posi
16. how several forms of basic stretching you may perform before your workouts In order to achieve an adequate warm up perform each stretch three times TOE TOUCH STRETCH Stand bending your knees slightly and slowly bend forward from your hips Allow your back and shoulders to relax as you reach down toward your toes as far as possible Hold for 15 counts then relax This will stretch your ham strings back of knees and back HAMSTRING STRETCH Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax This will stretch your ham strings lower back and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax To cause further stretching of the Achilles tendon bend your back leg as well This will stretch your calves Achilles tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 15 counts then relax This will stretch your quadriceps and hip muscles z amp j INNER THIGH STRETCH
17. k of electrical shock always keep the console dry Do not spill liquids on the console KEYS recommends a sealed water bottle for beverages consumed while using the treadmill Please review the following drawing below to familiarize yourself with the listed parts This man ual covers several treadmills so the one pictured below may not be identical to your particular model READING RACK CONSOLE ELECTRONIC DISPLAY WATER BOTTLE HOLDER lt _SIDE HAND RAILS WATER BOTTLE NOT INCLUDED UPRIGHTS PRONT HAND RAIL MOTOR COVER WALKING BELT CIRCUIT BREAKER q REAR ROLLER ADJUSTMENT BOLTS FOOT RAILS ke KeysFitness 4 Assembly The Triumph 8 3t Treadmill is shipped in two pieces please see assembly instructions below After open ing the box remove any packing materials from the treadmill Do not throw away any packing materials until the unit is working properly Place the base on a clean level surface Make sure the electrical cord will easily reach an electrical outlet Assembly See Figure 1 To attach end cap 1 Place plastic end cap over exposed rear roller area 2 Align holes in plastic end cap with pre drilled holes in frame 3 Loosely tighten each screw until all four screws are lined up 4 Tighten all four screws Moving See Figure 2 CAUTION TO AVOID THE RISK OF INJURY NEVER ATTEMPT TO MOVE THE TREADMILL WHILE IT IS IN THE UNFOLDED OPERATING POSITION TO REDUCE TH
18. ner s responsibility to ensure that all users of this treadmill have read the Owner s Manual and are familiar with warnings and safety precautions 2 This treadmill has a user maximum capacity of 300 pounds 3 The treadmill should only be used on a level surface and is intended for indoor use only The treadmill should not be placed in a garage patio or near water and should never be used while you are wet Keys rec ommends a treadmill mat be placed under the treadmill to protect floor or carpet and for easier cleaning 4 Follow safety information in regards to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord 5 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the treadmill with bare feet sandals socks or stockings 6 Always straddle the belt and allow it to start moving before stepping onto the belt 7 Hold on to handrail when adjusting speed incline or other controls 8 Always examine your treadmill before using to ensure all parts are in working order 9 Allow the belt to fully stop before dismounting 10 Pets should never be allowed near or on the treadmill 11 Do not leave children unsupervised near or on the treadmill 12 Never operate the treadmill where oxygen is being administered or where aerosol products are being used 13 Nev
19. on on kepa pects C AOL A KeysFitness Customer Service 888 340 0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com
20. pear in the Time window if not continue to press the calibration switch until CL21 appears Note During the calibration sequence the Time window will display which step you are at in the process C21 C22 C23 and so on The CAL DIST window will display which key should be entered next For exam ple E for Enter P for Power or SS for Start Stop 6 CL21 MPH or KPH will be flashing in the Speed window pressing the Speed button will toggle options Choose MPH KPH press Enter 7 CL22 8 10 or 12 13 16 or 20 in KPH mode will be displayed in the Speed window pressing the Speed button will toggle options Choose 10 or 16 for KPH mode press Enter 8 CL23 FFF UUU or HHH will be displayed in the Speed window pressing the Speed button will tog gle options Choose UUU press Enter 9 CL24 111 or 222 will be displayed in the Speed window pressing the Speed button will toggle options Choose 222 press Enter 10 CL25 AL1 or AL2 will be displayed in the Speed window pressing the Speed button will toggle options Choose AL2 press Enter 11 CL26 OPA or OPI will be displayed in the Speed window pressing the Speed button will toggle options Choose OPA press Enter 12 CL27 Blank nothing a b c or d will be displayed in the Incline window pressing the Speed button will toggle options Choose Blank press Enter 13 CAL DIST window will displ
21. r your workout then press ENTER PROGRAM Now the INCLINE window will be flashing Use the INCLINE or arrows to set your workout incline then press ENTER PROGRAM To start press the START STOP button POWER START STOP a FAT BURN lt P gt CARDIO Pausa INCLINE SPEED WO zn Sea NIN EEP INCLINE SPEED TIME ENTER PROGRAM A KeysFitness 10 Program Profiles SPEED 11 INCLINE 123456789 10 The Fat Burn Program is designed to vary the treadmill elevation while maintaining a constant walking belt speed 12 i SPEED i INCLINE 8 7 6 5 4 3 2 1 123456789 10 The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment warm up and gradually decrease the treadmill Speed and Elevation in the last segment cool down This is also known as a Plateau pro gram 11 SPEED INCLINE 123456789 10 The Cardio Program is designed to vary the treadmill Speed while maintaining a con stant Elevation 3 KeysFitness Change Miles per hour to Kilometers per hour Your treadmill will operate in British Units miles per hour or International Units kilometers per hour All treadmills are calibrated at the factory for British Units miles per hour To change the display to read in kilo meters follow the steps described here 1 Turn power OFF on the console Do not unplug treadmill Attach the magn
22. ring use 1 Check to make sure the treadmill is securely plugged into an UL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less and the surge protector is securely plugged into the outlet 2 If treadmill still will not operate please call Keys Customer Service at 888 340 0482 Treadmill walking belt slips or is not centered on rear roller 1 Refer to Belt Adjustment and Tension section on page 13 2 Need help Call Keys Customer Service at 888 340 0482 Treadmill Error Messages Your treadmill is equipped with a software package that enables error messages to be displayed when there is a problem To avoid possible damage to the treadmill and the possibility of injury do not operate the treadmill until the problem is corrected Call Keys Customer Service at 888 340 0482 Or see Error Messages on page 15 of this Owners Manual A KeysFitness 16 Calibration Sequence Our treadmill is equipped with a software package that will perform a calibration sequence unique to your specific model number Please perform the following steps to calibrate the Triumph 8 3t Treadmill 1 Unplug power cord from outlet strip 2 Attach Safety Key to console 3 Plug power cord into outlet strip 4 Initiate calibration sequence Locate hole on the back of the console and insert the eraser end of a pencil through the hole and press the calibration switch twice As show on page 14 5 CL21 should ap
23. s or otherwise fails to conform with this Limited Warranty under normal non commercial personal family or household use In repairing the Product Keys may replace defective parts or at the option of Keys serviceable used parts that are equivalent to new parts in performance All exchanged parts and Products replaced under this warranty will become the property of Keys Keys reserves the right to change manufacturers of any part to cover any existing warranty To obtain warranty service you must contact a Keys authorized service technician or Keys Fitness at our phone numbers located in this manual Any parts determined to be defective must be returned to Keys to obtain warranty service You must prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof of pur chase documents including the date of purchase Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This Limited Warranty does not extend to any Product that has been damaged or rendered defective a as a result of accident misuse or abuse b by the use of parts not manufa
24. tion on track by a blink In program mode shows the change in speed profile across the interval range 1 10 and shows position with a blinking action In Program mode the treadmill will display the name of the program selected This is shown on the left hand side of the window In Manual mode the LAP counter will appear in the top center of the window count ing each 1 4 mile lap in sequence of completion 1 2 3 etc CALORIES DISTANCE TIME WINDOW WINDOW PROGRAM PROFILE CALORIES DISTANCE Pause weUNG 020 o INCLINE SPEED M A dla Will RH 5 se 9956656 CIE QO YK EXIF Co fs INCLINE WINDOW SPEED WINDOW 8 KeysFitness Program and Operation PROGRAM MODE Plug treadmill into a surge protector outlet Attach the Safety Key on to the treadmill console 1 Stand on the treadmill and straddle belt Attach safety key clip to your clothes 2 Press POWER button There will be an eight 8 second delay before data can be entered The TIME win dow will flash 3 There are three 3 pre set and six 6 semi custom pre set programs on the Tri 8 3t The treadmill includes FAT BURN CARDIO and WARM UP programs To select the program press the corresponding button on the console display 4 Press START STOP button Belt will begin to move after 4 seconds Step on belt slowly after the belt starts moving CUSTOMIZING PROGRAMS in P1 and P2 Mode Each pre set program Fat Burn Cardio an
25. un at 1 mph Using the hex key pro D vided turn the right rear roller adjustment bolt 1 4 turn in the clock wise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving back towards the center Repeat the above procedure until the walking belt is centered It may be necessary to set walking belt tension once you have complet ed this procedure if the belt feels like it is slipping while walking Refer below to the Walking Belt Slipping instructions WALKING BELT IS SLIPPING DURING USE Diagram 3 First unplug the power cord from the surge protector Using the hex key provided turn both left and right rear roller adjustment bolts the same distance usually a 1 4 turn in the clockwise direction Plug the power cord back into the surge protector and run the treadmill at 2 5 mph You should now walk on the belt to determine if the belt is still slipping Repeat the above procedure until the walking belt is not M slipping The tension should be just tight enough not to slip Note Turning the hex key counter clockwise brings the rear rollers and belt towards you Turning the hex key clockwise pushes the rear roller and belt away form you 7 B Wd KeysFitness Maintenance Instructions WARNING Before performing any maintenance to your treadmill always unplug the power cord from the surge protector CLEANING Routine cleaning of your Triumph 8 3t Treadmill will
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