Keys Fitness ST-150 User's Manual
Contents
1. WARRANTY CARD PURCHASE DATE A IMPORTANT SAFETY INFORMATION WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions in this manual before using this product KEYS FITNESS assumes no responsibility for personal injury or property damage sustained by or through the use of this product Inspect and tighten all parts each time you 5 Never release the press arm butterfly use the weight training system Replace arms leg lever bars or straps while any worn parts by contacting your local weights are raised The weights will fall dealer or KEYS FITNESS causing injury to yourself or the weight 2 Keep your hands and other parts of your system body away from moving parts other than 6 Check cables to ensure they remain on the designed handles pulleys as you use the weight system 3 Keep small children away from the 7 Ifyou feel pain or dizziness at any time weight system at all times while exercising stop immediately and 4 When adjusting seat height make sure the begin cooling down pin of the lock knob is in one of the holes 8 DO NOT PUT MORE THAN 250 LBS in the seat post If the pin is not in one of OF WEIGHT ON WEIGHT PLATE the seat post holes the seat may slip SYSTEM during use causing serious injury ONLY TIGHTEN BOLT CONNECTIONS FINGER T2. FOR A PARTICULAR PURPOSE KEYS FITNESS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS WARRANTY ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS WARRANTY NEITHER KEYS FITNESS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OF THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU This Warranty gives you express warranty applicable to Keys Fitness branded products Keys Fitness neither assumes nor authorizes anyone to assume for it any other express warranty Before returning a product you must call Keys Fitness at 1 888 340 0482 to obtain a Return Authorization Number No returns will be accepted without the Return Authorization Number Original purchaser must pre pay all freight charges on warranty claims Keys Fitness will not accept Freight Collect shipments or return shipments on freight collect basis You must fill outWarranty Registration Card completely and return it to KEYS FITNESS within 30 days of purchase for this warranty to be valid Be sure to include a copy of your original receipt PLEASE FILL OUT THE FOLLOWING AND RETURN TO KEYS FITNESS PRODUCTS L P P O BOX 551239 DALLAS TX 75355 1239 NAME ADDRESS CITY STATE ZIP W ITEM PURCHASED m STORE PRICE
3. HERS 1 3 8 NYLON NUT on each PULLEY FRONT UPRIGHT using L BRACKET 21 1 3 8 X 2 1 4 BOLT 2 3 8 WASHERS 1 3 8 NYLON NUT Attach PULLEY 61 into hole of the FRONT UPRIGHT using 2 METAL SPACERS 1 3 8 X 2 5 8 BOLT 2 3 8 WASHERS 1 3 8 NYLON NUT Attach PULLEY 61 into LEG EXTENTION TUBE 13 using 2 12 7 x 1 0 x 7 5 METAL SPACERS 2 3 8 X 2 3 8 BOLT 4 38 WASHERS 3 8 NYLON NUT of CURL BAR 18 FIRMLY TIGHTEN EVERY NUT AND BOLT ON WEIGHT MACHINE 150 REVISED BOLT USING 3 8 3 INSTEAD OF 3 8 3 BOLT 7 USING 3 8 3 3 8 BOLT USING 3 8 2 3 4 BOLT
4. Head Bolt 3 8 x 2 3 4 Hex Head Bolt 5 16 x 1 5 8 Hex Head Bolt 3 8 x 2 3 8 Hex Head Bolt 3 8 x 1 Q TY a KMNKNA K N N PARTS LIST DIAGRAM 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 Hex Head Bolt Hex Head Bolt Hex Head Bolt Hex Head Bolt Pivot Pad Nylon Nut Nylon Nut Nylon Nut Slide Nut Nut Washer Washer Washer Safety Hook Chain Chain L Pin Threaded Plastic Knob Metal Bushing Square Cap Plastic Bushing Square Plug Square Plug Round Plug Round Plug Hand Grip Foam Roller Pulley Weight Rubber Bumper Bumper Stop Bumper Foam Roller Foam Roller 3 8 x 2 3 8 x2 5 16 x 2 1 8 3 8 x2 5 8 x 1 2 x 180 T2 3 8 5 16 5 16 5 16 3 8 x t 2 0 5 16 xt 2 0 25 x 4 2 xt2 0 7 0 x 70 6 Chains 10 Chains 3 8 x5 60 25 x 3 8 286 222 16 12 7 50 50 50 50 45 45 30 45 x 45 38 x 38 25 4 31 8 25 4 x 130 35 x 29 x 375 90 60 x 26 x 15 40 x 25 40 x 35 x 40 3 x 7 1 2 4 1 4 x 7 1 2 Q TY b BNOODANAN DAS mDNANAO h N N PARTS LIST DIAGRAMZ 67 68 69 70 71 72 73 74 75 76 77 78 79 80 Big Foam Roller Collection Hook Rubber Band Bottom Cable Butterfly Cable Top Cable Spring Clip Hand S
5. IGHT UNTIL THE WEIGHT SYSTEM 15 COMPLETELY ASSEMBLED UNLESS OTHER WISE TO DO 0 IN INSTRUCTIONS Assembly requires two persons e following tools not included are required for assembly the Strength Trainer 150 two 8 adjustable wrenches a 9 16 socket wrench a 1 2 socket wrench a rubber mallet and a standard screwdriver e Read each step in alphabetical order completely before proceeding Do not skip ahead it may result in mis assembly which may damage the weight system e Place all parts of the ST150 in cleared area and remove the packing material Do not dispose of the packing materials until assembly is completed BOLT AND WASHER GUIDE 5 8 2 212 3 1 2 PARTS LIST DIAGRAM Main Base Frame Rear Stabilizer Rear Upright Front Stabilier Front Upright Stop Tube Top Frame Seat Support Support Tube Press Support Presss Pec Dec Arm Hex Head Bolt 15 8 x IO x 23 Leg Extension Tube Hand Tube Leg Tube Lat Bar Foot Plate Curl Bar Seat Cushion Back Cushion L Bracket t 3 0 x 20 x 90 Flat Bracket t3 0x 50x 130 Double Bracket t 3 0x 40 x 164 Offset Bracket t 3 0x 40 x 164 Metal Spacer 12 7 xt 1 0x 7 5 Metal Spacer 12 7 xt 1 0x 10 Hex Head Bolt 3 8 x 3 1 2 Hex Head Bolt 3 8 x 3 Hex Head Bolt 3 8 x 2 5 8 Hex
6. STRENGTH TRAINER 150 We meet all your fitness needs KEYS FITNESS LIMITED LIFETIME WARRANTY WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions in this manual before using this product KEYS FITNESS assumes no responsibility for personal injury or property damage sustained by or through the use of this product This Warranty applies only in the United States to products manufactured or distributed by Keys Fitness Inc under the Keys Fitness brand name Keys Fitness warrants that the Product you have purchased for non commercial personal family or household use from Keys fitness or from an authorized Keys Fitness reseller is free from defects in materials or workmanship under normal use during the warranty period Your sales receipt showing the date of purchase of the product is your proof of the date of purchase This warranty extends only to you the onginal purchaser It is not transferable to anyone who subsequently purchases the Product from you It excludes expendable parts This Warranty becomes VALID ONLY if the Product is assembled installed according to the instructions directions included with the product To obtain warranty service you must return the product and or the defective part to Keys Fitness in its original container or equivalent You must pre pay any shippi
7. SUPPORT 10 Use 2 1 2 NYLON NUTS and 2 1 2 WASHERS Press two BIG FOAM ROLLER 67 onto the PRESS PECDEC ARM 11 attach HAND TUBE 14 to PRESS PECDEC ARM 11 using 2 5 16 x 2 1 8 bolts 4 5 16 WASHERS 2 5 16 NYLON NUTS on each side Then push 2 38 x 38 SQUARE PLUGS 56 and 2 31 8 ROUND PLUGS 58 into the end of BAR and PRESS PECDEC ARM 11 10 CABLE INSTALATION 70 i3 C 1 1325 8 A ASSEMBLY Attach two PULLEYS 61 into the PULLEY BRACKET of the TOP FRAME 7 AND TWO PRLLEYS 61 into the PULLEY BRACKET of the PRESS SUPORT 10 as shown using 1 3 8 x 2 BOLT 2 3 8 WASHERS 1 3 8 NUT on each BRACKET Attach CABLE 71 to PRESS PECDEC ARM 11 using 3 8 x I BOLT 2 3 8 WASHERS 1 3 8 NUT tighten BOLT firmly Hook Cable 72 to COLLECTION HOOK 68 as shown Attach PULLEY 61 into the hole on the FRONT UPRIGHT using 1 3 8 x 2 5 8 BOLT 2 12 7 X 1 0 X 10 METER SPACER 2 3 8 WASHERS 1 3 8 NYLON NUT 1 D Attach one HAND GRIP 59 on each side ASSEMBLY Attach PULLEY 61 to BRACKET of the MAIN BASE FRAME 1 using 3 8 x 2 BOLT 2 3 8 WASHERS 3 8 NYLON NUT Attach two PULLEYS 61 into the DOUBLE BRACKET 23 and two PULLEYS 61 into the OFFSET BRACKET 24 using 1 3 8 x 2 BOLT 2 3 8 WAS
8. as shown in drawing FRAME ASSEMBLY j 48 dd TERRE REEL 3 FRONT UPRIGHT 5 using 2 3 8 x 3 BOLTS 4 3 8 WASHERS 2 3 8 NYLON NUTS Tighten bolts firmly Attach TOP FRAME 7 to REAR UPRIGHT 3 using FLAT BRACKET 22 2 3 8 x 2 3 4 BOLTS 4 3 8 WASHERS 2 3 8 NYLON NUTS Push two METAL BUSHINGS 52 into holes on each side of the TOP FRAME 7 SUPPORT ASSEMBLY Attach SUPPORT TUBE 9 to FRONT UPRIGHT 5 using 2 3 8 x 3 BOLTS 4 3 8 WASHERS 2 3 8 NYLON NUTS then insert SQUARE PLUG 56 into each end of SUPPORT TUBE B Place 3 8 x 1 BOLT into BUMPER 63 and screw tight into SUPPORT TUBE as shown Attach 15 8 x 10 x 2 3 HEX BOLT 12 to the bracket of the SUPPORT TUBE 9 using 1 5 16 x 1 7 8 BOLT 2 5 16 WASHERS 1 5 16 NYLON NUT Attach BACKREST PAD 20 to FRONT UPRIGHT using 2 3 8 x 2 3 8 BOLTS 2 3 8 WASHERS PRESS SUPPORT ASSEMBLY Attach PRESS SUPPORT 10 onto the TOP FRAME 7 using 1 2 x 7 PIVOT BOLT 38 2 1 2 WASHERS 2 1 2 NYLON NUTS Tighten BOLTS firmly Push 2 38 x 38 SQUARE PLUGS 56 and 2 45 x 45 SQUARE PLUGS 55 into the four sides of the PRESS SUPPORT 10 Push 4 METAL BUSHINGS 52 into the holes on the PRESS SUPPORT 10 as shown and attach the THREADED BOLTS of the PRESS PECDEC ARM 11 into the METAL BUSHINGS 52 of the PRESS
9. ng charges export taxes customs duties and taxes or any other charges associated with transportation of the Product In addition you are responsible for insuring any Product shipped or returned You assume the risk of loss during shipment You must present Keys Fitness with proof of purchase documents including the date of purchase Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void Warranty This warranty covers only parts not labor or receive charges for installation This warranty does include wear and tear on all parts This Warranty does not extend to any Product not purchased from Keys Fitness or from an authorized Keys Fitness reseller This warranty does not extend to any Product that has been damaged or rendered defective a as a result of accident misuse or abuse b by the use of parts not manufactured or sold by Keys Fitness c by modification of the Product d as a result of service by anyone other than Keys Fitness or an authorized Keys Fitness warranty service provider Should any product submitted for Warranty service be found to be ineligible an estimate of repair cost will be furnished and the repair will be made if requested by you upon Keys Fitness receipt of payment or acceptable arrangement of payment EXCEPT AS EXPRESSLY SET FORTH IN THE WARRANTY KEYS FITNESS MAKES NO OTHER WARRANTIES EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS
10. trap Ankle Strap L Pin Square Plug Seat Barce Metal Bushing Spring Knob 90 x 47 x 265 7 0 161 10 88 19 x 3440 7 19 2430 7 198 3370 25 4 2 x 18 1 2 3 8 110 50 50 10 16 20 13 Q TY gt gt gt UPRIGHT ASSEMBLY Attach FRONT UPRIGHT 5 and two FRONT BASE TUBES 4 to each side of the MAIN BASE FRAME 1 using 2 3 8 x 3 1 2 BOLTS 4 3 8 WASHERS 2 3 8 NYLON NUTS Tighten BOLTS firmly Attach REAR UPRIGHT 3 and REAR BASE TUBE 2 to MAIN BASE TUBE 1 using 2 3 8 x 3 BOLTS 4 3 8 WASHERS 2 3 8 NYLON NUTS SCREW 3 8 x 1 HEX BOLT into the STOP BUMPER 64 and Screw into the bracket on REAR UPRIGHT 3 Press COLLECTION HOOK 68 and slide 5 16 SLIDE NUT 42 into the bar and tighten with 5 16 NUT Press two 2 PLASTIC BUSHINGS 54 into both sides of the STOP TUBE 6 and slide into the REAR UPRIGHT 3 then press WEIGHT RUBBER BUMPER 62 and SPRING CLIP 73 onto each side of STOP TUBE Press SQUARE PLUG 55 into the top of the REAR UPRIGHT 3 Press FOUR 2 SQUARE CAPS 53 onto the end of the BASE TUBES as shown in drawing Attach FOOT PLATE 17 to MAIN BASE FRAME 1 and insert L PIN 76 into the hole of the FOOT PLATE 17 and MAIN BASE FRAME 1 Press 2 SQUARE PLUG 77 into the end of the MAIN BASE FRAME 1
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