Keys Fitness DCV5.2U User's Manual
Contents
1. 5 2 UPRIGHT OWNER S MANUAL QUESTIONS2 Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 CAUTIONI Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference a Keys Fitness is committed to quality products that demonstrate our commitment to excellence DISCOVERY RECUMBENT Model DCV5 2U Questions2 Please callif you need assistance about operating your exercise bike parts are missing parts become worn or need to be replaced 1 888 340 0482 Monday Friday 8 30 5 30 Central Time When requesting information please have the following available Name Model Part Number Description Before You Start Thank you for purchasing a DISCOVERY exercise unit This quality product you have chosen was designed to meet your needs for cardiovascular exercise Prior to assembly remove components from the box and verify that all the listed parts were supplied Assembly instructions are described in the following steps and illustrations Important Safety Information WARNING 1 Before using this exercise bicycle or starting any exercise program consult your physician This is especially important for persons over the age of 35 and or persons with pre existing health problems Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product 2 To2. date of purchase of the Product is your proof of purchase This warranty only extends to you the original purchaser It is not transferable to anyone who subsequently purchases the Product from you It excludes expendable parts wear items Wear items pertain to components that might need to be replaced due to normal wear and tear These items vary per product but will include computer overlays pedal straps rope cords seats grips chains bottom bracket assemblies pads upholstery pulleys bearings etc Please contact a Keys Fitness customer service representative for specifics on wear items This Limited Warranty becomes VALID ONLY if the product is purchased through a Keys Fitness authorized dealer unless otherwise authorized by Keys Fitness in writing During the warranty period Keys will repair or replace at Keys option the product if it becomes defective malfunc tions or otherwise fails to conform with this Limited Warranty under normal use In repairing the Product Keys may replace defective parts or at the option of Keys serviceable used parts that are equivalent to new parts in performance All exchanged parts and Products replaced under this warranty will become the property of Keys Keys reserves the right to change manufacturers of any part to cover any existing warranty This warranty DOES NOT COVER shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or Produc
3. 8 1 57 SCREW 1 23 WASHER 1 58 TENSION KNOB 1 24 BC NUT 3 8 1 59 LOW TENSION WIRE 1 25 SPACER OF FLY WHEEL 1 60 COMPUTER SCREW 4 26 BEARING 3 61 COMPUTER 1 27 FLY WHEEL 1 62 HANDLEBAR TUBE 1 28 AXLE OF FLY VVHEEL 1 63 FOAM GRIP 2 29 GREASED WHEEL 1 64 HANDLEBAR TUBE CAP 2 30 WASHER 1 65 SCREW M4 11 4 31 NYLOCK NUT M8 2 66 SCREW M5 75 5 32 HEX HEAD SCREW M8 60 2 67 COVER L 1 33 ARC MAGNETIC PLATE 1 68 COVER R 1 34 ARC MAGNET SPRING 1 35 SPRING OF IDLER WHEEL 1 DCV 5 20 EXPLODED VIEW 65 68 64 P 63 66 38 49 m 36 4l 62 65 66 Sa i 4 434 37 39 70 19 55 26 7 66 39 42 17 2 20 60 N 81 99 54 58 20 KA 5 i 57 i gg 50 51 30 my 50 9 29 19 3 i 55 8 97 55 19 Ul Vv 49 L 28 1 1 9 25 26 26 j 5 3 13 22 45 46 1 31 9 3 E ig 45 19 19 4 18 S BN 19 9 33 299 gt h 92 1 7 16 34 9 gas 15 54 gb o 6 17 16 14 Monitoring Your Heart Rate To obtain the greatest cardiovascular benefits from your exercise vvorkout it is important to vvork vvithin your target heart rate zone The American Heart Association AHA defines this target as 60 75 percent of your maximum heart rate Your maximum heart rate may be roughly calculated by subtracting your age from 220 Your maximum heart rate and aerobic capacity naturally decreases as you age This may vary from one person to another but use this number to find your approximate effective
4. Cap Nut 18 4 8x 19 Arc Vasher 19 12 M8x15mm Screw 55 8 ALLen Wrench M8X70mm Carriage Bolt 17 4 Hexa fube Wrench Screw Driver MAIN FRAMECI PEDALCL R 13 14 HANDLEBAR POST 56 COMPUTER 61 FRONT STABILIZER 21 SEAT POST 49 TENSION CABLE 59 HANDLEBAR 62 REAR STABILIZER 15 SEAT 52 IEE TENSION CONTROLLER 98 21 50 52 1 Attach front stabilizer 21 and stabilizer 15 to mainframe 1 by fixing bolts washers and nuts 17 18 19 2 Insert the pedals 13 14 to the crank 4 for left and R for right 3 Assemble the seat 52 to the seat post 49 with attached nuts and washers 50 51 47 56 2 19 lt ijas 55 54 59 45 6 54 S 59 58 5T 56 A A B 59 59 _ 58 58 4 Put the seat post 49 through the plastic bellows 70 optional Take off the seat knob 47 and insert the seat post into the main frame Fix at the desired height 5 Insert the sensor line s 54 female end into the top of the handlebar post 56 and connect it to the end 45 on the mainframe Pull the tension cable 59 slowly and insert it up into the handlebar post 59 Fix the handlebar post by screws and washers 55 19 6 Get the tension cable 59 out of the handlebar post s hole and connect it to the tension controller 58 as in step 1 3 Step 1 Pu
5. d and the repair will be made if requested by you upon Keys receipt of payment or acceptable arrangements for payment EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY KEYS MAKES NO OTHER WARRANTIES EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE KEYS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED WARRANTY ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED WAR RANTY NEITHER KEYS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSE QUENTIAL DAMAGES SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU This Limited Warranty gives you specific legal rights and you may also have other rights that may vary from state to state This is the only express warranty applicable to Keys branded products Keys neither assumes nor authorizes anyone to assume for it any other express warranty PLEASE SEND IN THE ATTACHED WARRANTY CARD WITHIN TEN 10 DAYS OF PURCHASE TO REGISTER YOUR UNIT WITH KEYS FITNESS PRODUCTS LP MAIL WARRANTY CARD TO KEYS FITNESS PRODUCTS PO BOX 551239 DALLAS TX 75355 Keys Fitness Products L P 4009 Distribution Dr Suite 250 Garland Texas 75041 E ER
6. ent factors including medication emotional state temperature and other conditions can affect the target heart rate zone that is best for you Your physician or health care profes sional can help you determine the exercise intensity that is appropriate for your age and condition 10 Maximum Heart Rate THR Target Heart Rate 220 age maximum heart rate MHR MHR x 60 60 of your maximum heart rate MAR x 75 75 of your maximum heart rate For example if you are 30 years old your calculations will be as follows 220 30 190 190 x 60 114 low end or 60 of MHR 190 x 75 142 high end or 75 of MHR 30 year old THR Target Heart Rate would be 114 142 See Table for additional calculations TARGET HEART RATE ZONE Serious athletic training range Cardiovascular conditioning range Fat burning 11 KEYS FITNESS PRODUCTS LP LIMITED WARRANTY PRODUCT DISCOVERY 5 2 RECUMBENT HOME USE WARRANTY 1 Year Parts This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products LP Keys under the KEYS brand name The warranty period to the original purchaser is listed above in the table Keys warrants that the Product you have purchased for use from Keys or from an authorized Keys reseller is free from defects in materials or workmanship under normal use during the warranty period Your sales receipt showing the
7. reduce the risk of electrical shock burns fire or other possible injuries to the user it is impor tant to review this manual and the following precautions before operation It is the owner s responsibility to ensure that all users of this exercise bike have read the Owner s Manual and are familiar with warnings and safety precautions This exercise bike has a maximum user capacity of 250 pounds The Discovery exercise unit should only be used on a level surface and is intended for indoor use only It should not be placed in a garage patio or near water Keys recommends an equipment mat be placed under the unit to the protect the floor or carpet and for easier cleaning Wear comfortable good quality walking or running shoes and appropriate clothing Do not use this exercise bike with bare feet sandals socks or stockings Always examine your exercise bike before using to ensure all parts are in working order Do not leave children unsupervised near or on the exercise unit Never operate the exercise bicycle where oxygen is being administered or where aerosol products are being used Never insert any object or body parts into any opening Service to your Discovery unit should only be performed by an authorized service representative unless authorized and or instructed by a Keys technician Failure to follow these instructions will void the warranty 2 Assembly of DISCOVERY 5 2 Upright M8
8. t To obtain warranty service you must contact a Keys authorized retailer service technician or Keys Fitness at our phone numbers located in this manual Any parts determined to be defective must be returned to Keys to obtain warran ty service You must prepay any shipping charges export taxes custom duties and taxes or any other charges associat ed with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof of purchase documents including the date of purchase Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This Limited Warranty does not extend to any Product that has been damaged or rendered defective a as a result of acci dent misuse or abuse b by the use of parts not manufactured or sold by Keys c by modification of the Product or normal wear and tear d operation on incorrect power supplies or e as a result of service by anyone other than Keys or an authorized Keys warranty service provider Product on which the serial number has been defaced or removed is not eligible for warranty service Should any Product submitted for warranty service be found ineligible an estimate of repair cost will be furnishe
9. t the cable end into the spring hook Step 2 Pull the knob and force the short cable into the gap of the bracket Step 3 Insert the knob into the handlebar post and fix by screw attached Tension is increased by turning the knob clockwise and vice versa 62 19 99 56 EES 61 Dd Battery Compartment n NER Batteries 7 Attach the handlebar 62 to the handlebar post 56 with fixed screws 55 and washers 19 8 Connect the male end of the sensor line 54 to the computer 61 Attach the computer onto the handlebar Open the battery cover on the back of the com puter and install 2 AA batteries DCV 5 2U PARTS LIST PART QTY PART QTY 1 MAIN FRAME 1 36 HEAD SCREW 3 8 26 1 2 BALL BEARING HOUSING 2 37 WASHER 2 3 BALL BEARING 2 38 IDLER WHEEL PLATE 1 4 INSIDE BEARING COLLAR 1 39 NYLOCK NUT 3 8 1 5 BIG WASHER 1 40 SPACER OF IDLER WHEEL 1 6 BCNUT 1 41 IDLER VVHEEL 1 7 OUTSIDE BEARING COLLAR 1 42 NYLOCK NUT 3 8 1 8 CURVE WASHER 1 43 HANDLEBA PULSE 1 9 CRANK 1 2 2 44 BELLOW 1 10 MAGNET 1 45 SENSOR WIRE 1 11 BELT J6 440 1 46 SCREW M4 8 1 12 PULLEY 270MM 1 47 1 13 PEDAL R 1 48 BUSHING 1 14 PEDAL L 1 49 UPRIGHT SEAT TUBE 1 15 REAR STABILIZER 1 50 NUT M8 3 16 END CAP 2 51 VVASHER 3 17 SCREW M8 70 4 52 SEAT 1 18 NYLOCK NUT M8 4 53 SCREW M8 1 19 ARC WASHER 12 54 EXTENSION WIRE 1 20 FRONT STABILIZER CAP 2 55 SCREW M8 15 8 21 FRONT STABILIZER 1 56 UPRIGHT TUBE 1 22 SCREW 3
10. target zone For example the maximum heart rate for an average 40 year old is 180 bpm The tar get heart rate zone is 60 75 of 180 or 108 135 bpm See Fitness Safety below Before beginning your vvorkout check your normal resting heart rate Place your fingers lightly against your neck or against your wrist over the main artery After finding your pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your pulse rate per minute We recommend taking your heart rate at these times at rest after warming up during your workout and two minutes into your cool down to accurately track your progress as it relates to better fitness During your first several months of exercising the AHA recommends aiming for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maximum heart rate may be too stren uous unless you are in top physical condition Exercising below 60 of your maximum will result in minimal cardiovascular conditioning Check your pulse recovery rate If your pulse is over 100 bpm five minutes after you stop exercising or if it s higher than normal the morning after exercising your exertion may have been too strenuous for your current fitness level Rest and reduce the intensity next time Fitness Safety The target heart rate chart indicates average rate zones for different ages A variety of differ
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