John Mills Mighty Pro Grill User's Manual
Contents
1. 5 03 schij Page 82. Please note this utensil is very sharp Always keep out of reach of children Never leave the Mighty Pro Grill unsupervised when in use on hob top Always use oven gloves when handling the Mighty Pro Grill when still hot Never move the product when in use Always clean after use once it has cooled down Do not allow a build up of fat in rim Mighty Pro_bklet_a w 28 5 03 30 5 03 nagyn Page 3 Instructions for use Before Grilling Always put 4 fl oz of liquid into the flavour ring which captures the excess fat NEVER USE THE MIGHTY PRO GRILL WITHOUT LIQUIDS Various alternatives can be used to add aromatic and flavoursome hints to your dishes including fruit juice beer red or white wine liqueur s or vegetable stock Positioning your Mighty Pro Grill on hob ELECTRIC HOB place the Mighty Pro Grill over small heating elements only GAS HOB place the Mighty Pro Grill on the hob grate ensuring the flame is positioned under the centre of the Grill If the grill is not stable like that you can use a cake cooling rack instead CERAMIC FLAT TOP HOB place the Mighty Pro Grill over the smallest glowing element only Always preheat the Grill plate before cooking The grill is hot when a drop of water dropped on the surface fizzles and evaporates A light spray oil can be used sparingly to prevent food from sticking to the pan Preheating and cooking settings GAS HOB preheat on medium low heat and then cook on
3. ready Remove from the grill and place on in each pitta pocket Grilled Swordfish Cooking and prep time 30 minutes Servings 4 people Ingredients 4 6 swordfish steaks 3 4 inch thick lemon juice 4 tablespoons unsalted butter 2 large garlic cloves crushed Olive oil 2 1 2 anchovy fillets rinsed dried and mashed 2 teaspoons minced capers 4 fl oz pineapple juice 2 teaspoons freshly squeezed and strained Method Press the anchovies through a fine sieve or mash with a fork and blend with the butter capers Mighty Pro_bklet_a w 28 5 03 30 5 03 nagyn Page 7 lemon juice and garlic Combine well Place onto some cling film and place on a flat surface Roll the butter mixture into a log Seal the cling film and tightly and refrigerate for at least one hour Pour 4 fl oz of pineapple juice into the flavour ring and preheat the grill on medium Brush the surface of the grill with olive oil to add flavour to the steaks on contact with the grill Grill the swordfish brushing often with olive oil for 3 to 4 minutes on each side Just before the fish is ready cut the anchovy caper butter into 4 equal slices Remove the fish from the grill and place on a decorative plate Place a slice of the anchovy butter on each swordfish steak and serve immediately Suggestions Substitute the swordfish with Marlin Tuna Mahi Mahi or any other fish for a tasty dish Grilled Brushcetta Cooking and prep time 30 minutes Servings 4 people
4. that temperature except when cooking steaks which should be on medium heat ELECTRIC HOB preheat on medium high heat and then cook on medium heat except when cooking steaks which should be on medium high CERAMIC FLAT TOP HOB preheat on medium high and then cook all foods at that temperature Temperatures can vary from one hob to another so if your food is over or under cooking on these settings alter the temperature accordingly Liquid levels Be careful to never put more than 4 fl oz of liquid into the flavour ring Check the level every 15 20 minutes as some evaporation will occur during cooking time If the level becomes low and the grill starts smoking carefully remove the grill from the hob and add additional liquids as required Return to hob and continue to cook Cleaning and looking after the grill Allow the grill to cool before handling the grill plate Pour any liquid left over in flavour ring away into the sink or a suitable bottle for disposal or save to use for stock or gravy Always take care when handling hot liquid Clean with warm soapy water and a soft cloth or place into dishwasher If a dishwasher has been used it is necessary to use a small dab of cooking oil afterwards on the cooking plate to reactivate the non stick surface Marinating For great tasting marinated food brush marinade directly onto food or marinate in the refrigerator for half an hour before grilling Do not pour the marinade into the flavour
5. 0 5 03 idg Page 1 MIGHTY PRO GRILL Instruction and guarantee manual Mighty Pro_bklet_a w 28 5 03 30 5 03 nagyn Page 2 MIGHTY PRO GRILL Instructions Size 32cm external diameter stove top cooker with stainless steel outer section and aluminium inner plate with non stick cooking surface Suitable for use on gas electric and solid hobs Can also be used in an oven When using on solid hobs heating time will be slower Safety guidelines Before use wash using warm water and detergent After use product can be cleaned in a dishwasher top level For best results soak inner plate first in warm water and detergent Never use the Mighty Pro Grill without liquids It is possible to use water wine fruit juice beer water and herbs to name but a few Always allow to cool down after use particularly before washing Do not place hot cookware directly into cold water During use product can become hot always use suitable protection i e an oven glove to ensure safe handling Use the correct size ring burner For best results use a medium heat Do not overheat Always ensure Mighty Pro Grill is stable on the hob top before use For greater efficiency use the correct size burner The use of plastic wooden kitchen utensils is recommended for use on non stick surface to prevent damage Only use the hook utensil for turning foods on the Mighty Pro Grill taking care not to scratch surface
6. Balsamic vinegar 41 2 fl oz extra virgin olive oil Salt and fresh black pepper to taste Method Cut the aubergine and squash lengthwise into slices about 1 2 inch thick Remove the stalks from the mushrooms Slice onion in half and then into 3 wedges per half Pour 4 fl oz of pineapple juice into flavour ring and preheat grill on medium heat Brush the vegetables with olive oil and sprinkle with spice mixture Grill for 6 8 minutes until grill marks appear and veggies are slightly soft to touch Press some of the chives onto goat s cheese and set aside Whisk the vinegar oil salt and pepper together in a small bowl for dressing Line a large platter with the lettuce leaves arrange the veggies goats cheese and tomatoes Season with salt and pepper and drizzle on the dressing Serve at room temperature Scampi Kebabs Cooking amp prep time 45 mins Servings 4 6 people Ingredients 20 medium shrimps peeled amp cleaned 4 fl oz olive oil 12 mushrooms 12 cherry tomatoes 1 green pepper cut into slices 1 courgette cut into 1 2 rounds 1 large red onion 4 tbsp butter 2 large garlic cloves crushed 1 8 tsp curry powder salt amp black pepper to taste 4 fl oz white wine 4 skewers wood or metal Mighty Pro_bklet_a w 28 5 03 30 5 03 nagyn Page 6 Method Scampi Melt the butter on low heat and stir in olive oil garlic curry powder salt and pepper Remove to a bowl and combine all ingredients and a
7. Ingredients 4 diagonal slices of Italian bread 1 teaspoon thyme olive oil 1 x 100z bag fresh spinach 4 garlic cloves whole 4 roma tomatoes diced 1 small onion sliced thinly 4 fl oz water 4 slices ham or smoked turkey Method Pour 4 fl oz pineapple juice into the flavour ring and preheat the grill on medium Brush the slices of bread with olive oil and place on the grill Toast until each side is crisp and lightly browned Remove bread slices and drizzle one side with a teaspoon of olive oil Meanwhile grill the garlic and onions until lightly brown and tender Remove and set aside Grill the ham or turkey until tender and grill marks appear Put one slice of meat over garlic toast slices Slice the garlic into thin slivers and add onions to each slice of toast Add spinach to the grill until just wilted Cover half the meat slices with spinach and the other half with tomatoes Drizzle with olive oil and add salt and black pepper to taste Suggestions If you want a vegetarian Brushcetta try replacing the meat with asparagus courgette peppers or aubergine great ideas great value MIGHTY PRO GRILL JMi House Guarantee Regis Road This product is unconditionally London guaranteed for one year NW5 3EG against all defects of Tel 020 7691 3800 workmanship and materials Fax 020 7691 3801 This guarantee does not Email info jmldirect com affect your statutory rights www jmidirect com Mighty Pro_bklet_a w 28 5 03 30
8. llow to marinate for 1 hour in the refrigerator Take 5 shrimps 2 cherry tomatoes 1 mushroom 1 courgette 1 green pepper and 1 red onion piece and place on a skewer Pour 4 fl oz white wine into the flavour ring and preheat the grill to medium Brush the kebabs with olive oil and grill each skewer for about 4 5 mins on each side while also grilling excess scampi Suggestions You can substitute almost any meat or fish in this recipe for a fantastic kebab like to serve them on a medley of wild rice with fresh lemon wedges and a sprig of fresh parsley Burgers Cooking and prep time 30 minutes Servings 6 people Ingredients 11 2 Ibs extra lean ground beef 2 medium tomatoes 2 medium eggs 2 large avacados 1 oz grated cheese 1 2 lettuce 12 large mushrooms 4 medium pitta pockets 2 large yellow mushrooms olive oil 2 large yellow onions salt amp pepper to taste 4 slices cheddar cheese 4 fl oz beer Method Pour 4 fl oz beer into the flavour ring and preheat the Mighty Pro Grill on medium heat Slice the mushrooms and onions into thin slivers and grill until onions are tender Add salt and pepper to taste Remove and set aside to cool Mix together in a bowl the beef raw eggs grated cheese grilled vegetables and all the seasoning Form the mixture into six burger shapes and place on the preheated grill Grill the burgers for about six minutes per side until golden brown Add cheese slices about 1 minute before the burgers are
9. ring Dipping vegetables in ranch Italian or honey mustard dressing before grilling them can obtain great results For easy cleaning try spraying the grill plate with fine spray oil before preheating Mighty Pro_bklet_a w 28 5 03 30 5 03 nagyn Page 4 Flavour Ring This feature of the grill allows you to make a versatile range of foods with amazing flavours Try red wine to compliment red meats and white wine with white meats and fish beer for burgers and liqueur s for desserts and taste the fantastic results everytime Suggested recipes Chicken amp Asparagus Cooking time 25 minutes Servings 4 5 people Ingredients 10 boneless chicken thighs 1 bunch asparagus 1 medium white onion 2 tbsp garlic salt 1 2 tsp Paprika 4 fl oz chicken stock Method Trim asparagus leaving tender tips Cut the onion into small slices Cut the asparagus into 2 inch long strips Pour the chicken stock into the flavour ring Place the chicken asparagus and onions on top of the grill and cook on low medium heat for approximately 6 minutes per side or to your desired tenderness Remove from the grill and serve immediately Comments Instead of chicken stock try using fruit juice or wine in the flavour ring You can also try marinating the chicken in Italian salad dressing for one hour before grilling Discard the marinade after the chicken is removed Instead of chicken thighs try chicken breast strips pork cutlets beef medallion
10. s sword fish cubes or anything else you wish The vegetables can be substituted with broccoli and cauliflower BBQ Ribs Cooking amp prep time 40 minutes Serving 4 5 people Ingredients 3 racks of baby back ribs 1 fl oz soy sauce 40 fl oz apple cider 2 oz mustard 1 2 fl oz black strap molasses 6 8 cloves garlic crushed 1 oz brown sugar Sea salt and pepper to taste 8 fl oz tomato ketchup 1 med onion 2 fl oz honey 2 tbsp Thai chilli sauce Method Bring the apple cider to the boil saving 4 fl oz for later and add the ribs until the meat turns grey in colour Remove from the cider and let sit for 20 minutes Pour the remaining cider into the Mighty Pro_bklet_a w 28 5 03 30 5 03 nagyn Page 5 flavour ring Preheat the oven to 375 C Mix together the tomato ketchup honey black strap molasses brown sugar mustard soy sauce garlic salt Pepper onions and Thai sauce Dip or brush liberally over the ribs Finish by broiling the ribs until they are golden brown on the surface Place on grill and cook in the oven for 45 minutes Grilled vegetables Cooking and prep time 20 minutes Servings 4 6 people Ingredients 2 Japanese aubergines 12 mushrooms 2 yellow squash 1 medium red onion 11 2 fl oz olive oil Mediterranean spices 1 2 bunch chives chopped 1 2 Ib goat s cheese cut in 1 2 inch pieces 2 large tomatoes quartered Chinese lettuce leaves 4 fl oz pineapple juice Balsamic Dressing 4 tbsp
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