Impex WM-PRO Owner's Manual
Contents
1. End Cap Cone shaped End Cap Foam Roll End Cap 2 3 8 Round End Cap 3 Round End Cap 3 x 134 Sleeve 3 x 2 3 8 Sleeve Sliding Sleeve M6 x 1 3 8 Hex Bolt M8 x 5 8 Allen Bolt M10 x 3 37 Carriage Bolt Lock Knob Ye Philips Screw 3 8 Philips Screw Ya Philips Screw M8 Aircraft Nut M10 Aircraft Nut 34 Washer 5 8 Washer Ve Washer e lt IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years on the Frame from the date of purchase This warranty extends only to the original purchaser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection wit2. 25 onto the Seat Brackets Secure it with four M6 x 1 3 8 Hex Bolts 39 and Y 12 Washers 50 Insert Seat Support Bar 14 into the opening on the Main Seat Support Insert a 3 L shaped Pin 21 through the holes on Main Seat Support and Seat Support Bar Secure it with a Small Spring Clip 28 to obtain desired incline of the Seat C Attach the Backrest Incline Bar 9 to the holes in between the two Backrest Supports 8 Slide the Supports onto the rear pivot on the Main Seat Support 4 D Place the Backrest Board 24 onto the Backrest Supports Secure it with four M6 x 1 3 8 Hex Bolts 39 and Y 7 Washers 50 Insert a 5 1 8 L shaped Pin 20 through the holes on the Backrest Incline Bar and Main Seat Support to lock the Backrest Board in a vertical position Remove the Pin to place the Backrest Board on the Backrest Adjustment Bar NOTE The Incline Support is not designed to sustain any weight The only purpose is to get the Backrest Board out of user s way when using the Uprights for squat exercise For any other Weight Lifting exercise remove the Pin DIAGRAM 2 STEP 3 See Diagram 3 A Insert the Leg Developer Holder 10 into the top opening on the Main Seat Support 4 Align the hole on the 3 x 1 34 Sleeve 36 to the hole on the font post Secure the Sleeve with a 1 2 Philips Screw 43 Use a Lock Knob 42 to lock the Leg Developer in position B Attach the Leg Developer 11 t
3. NOTE Please read all instructions carefully before using this Table of Contents FITNES P R 0 D U CTS Safety Notice MARCY WEIGHT BENCH Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model WM PRO Retain This Manual for Reference 05 16 02 OWNER S MANUAL IMPEX FITNESS PRODUCTS 14777 DON JULIAN RD CITY OF INDUSTRY CA 91746 Tel 800 999 8899 Fax 626 961 9966 info impex fitness com TABLE OF CONTENTS BEFORE YOU BEGIN ee ee 1 IMPORTANT SAFETY NOTIGE masse eor ra proide dn ree 2 HARDWARE IDENTIFIER uu cnni enun hann eu irent ni una nd ao ahh rane 3 ASSEMBEY INSTRUETIONS dada ea 4 EXRLODEDDIA GRADE ee ee ee eek 8 PARTS cupere P UM 9 WARRAN Mc cise ctv hv ci inci vtech ed dc 10 ORDERING PARTS a ad o tinea mad Mecano od te tela rea 10 BEFORE YOU BEGIN Thank you for selecting the MARCY WM PRO Bench by IMPEX FITNESS PRODUCTS For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9
4. a m 5 p m PST ww impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 1 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 2 Only one person at a time should use the machine 3 If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operat
5. e the machine if the machine is not functioning properly 12 A spotter is recommended during exercise WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS HARDWARE IDENTIFIER PLACE WASHER END OF BOLT OR SCREW ON CIRCLE TO CHECK FOR CORRECT SIZE REPLACEMENT PARTS MILLIMETERS Thank you for purchasing IMPEX product Although we go to great effort to ensure O C C the quality of our products Occasionally a p uo errors or omissions occur Should you find either a defective or missing part in this product Please contact us for a replacement at the telephone number O C C QUESTION sya 1 800 999 8899 1 2 5 8 3 4 NOTE When installing a Aircraft Nut also called Nylon or Lock Nut Please use two adjustable wrenches to tighten down the Nut Hold down the Bolt with one wrench and use the other wrench to turn the Nut clockwise INCHES Length HEX HEAD BOLT O Ema CARRIAGE BOLT ALLEN BOLT AIRCRAFT NUT FLAT WASHER ASSEMBLY INSTRUCTION Tools Required Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended this machi
6. h the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line at www impex fitness com IMPEX INC 14777 Don Julian City of Industry CA 91746 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time info impex fitness com When ordering replacement parts always give the following information Model Description of Parts 4 2 3 Part Number 4 Date of Purchase 10
7. ne to be assembled by two or more people to avoid possible injury STEP 1 See Diagram 1 A go m Connect the Left and Right Upright Beams 1 amp 2 by a Cross Brace 3 in the mid span Align the holes and secure them with one Bracket 16 two M10 x 3 37 Carriage Bolts 41 two Y 32 Washers 48 and two M10 Aircraft Nuts 47 on each end of the Cross Brace Plug four 3 Round End Caps 35 to the base on the Upright Beams Place Backrest Adjustment Bar 7 between the two Upright Beams on the selected bar holder to obtain desired incline of Backrest Insert two Crutches 6 into the top openings on the Upright Beams Secure them with two Lock Knobs 42 through selected holes to obtain desired height of the Supports Insert the Left and Right Safety Hooks 18 amp 19 into the holes on the Crutches 6 Secure them with two M8 Aircraft Nuts 46 Attach the Main Seat Support 4 to the Front Stabilizer 5 Secure it with two M8 x 5 8 Allen Bolts 40 and Y 5 8 Washers 49 Connect the Main Seat Support 4 and Rear Base Support 12 to the Cross Brace 3 Align the holes and secure them with two M10 x 3 37 Carriage Bolts 41 34 Washers 48 and M10 Aircraft Nuts 47 STEP 2 See Diagram 2 A Attach the Seat Support Bar 14 to the holes in between the two Seat Brackets 13 Slide the Seat Brackets onto the pivot on the Main Seat Support 4 B Place the Seat
8. o the bracket on the Leg Developer Holder 10 Secure it with an Axle 23 two 5 8 Washers 49 and two M8 x 5 8 Allen Bolts 40 C Insert one Foam Roll Tube 15 halfway through the hole on the Leg Developer Holder Insert two Foam Roll Tubes 15 halfway through the holes on the Leg Developer 11 Push six Foam Rolls 26 onto the Tubes from both ends Plug six Foam Roll End Caps 33 to the ends Slide the Olympic Sleeve 17 onto the weight holder on the Leg Developer Attach a Spring Clip 27 to the Olympic Sleeve D Insert a U shaped Hook 22 into the holes on the Leg Developer and Leg Developer Holder to lock the Leg Developer in place Secure it with a Small Spring Clip 28 NOTE The purpose of the Hook is to lock the Leg Developer in place when doing abdominal exercises Remove the Hook when using the Leg Developer DIAGRAM 3 8 8 EXPLODED DIAGRAM PARTS LIST KEY NO DESCRIPTION Left Upright Beam Right Upright Beam Cross Brace Main Seat Support Front Stabilizer Crutch Backrest Adjustment Bar Backrest Support Backrest Incline Bar Leg Developer Holder Leg Developer Rear Base Support Seat Bracket Seat Support Bar Foam Roll Tube Bracket Olympic Sleeve Left Safety Hook Right Safety Hook 5 1 8 L shaped Pin 3 34 L shaped Pin U shaped Hook Axle Backrest Board Seat Foam Roll 22 Spring Clip Small Spring Clip 1 Square End Cap 1 34 Square End Cap 1 Round
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