Impex MWM-2001 Owner's Manual
Contents
1. Ball end is underneath the frame Secure the Pulley with a M10 x 2 1 Allen Bolt 59 and M10 Aircraft Nut 77 Draw the cable towards the back of the machine to the first slotted hole on the Vertical Frame 16 Install a Small Pulley 44 with two Bushings 46 one M10 x 2 1 Allen Bolt 59 and one M10 Aircraft Nut 77 Pull the Cable over the Pulley then come back towards front of the machine Draw the Cable to the Bench Press Frame 23 Install a Big Pulley 45 in between the two vertical frames Secure the Pulley with a M10 x 5 Allen Bolt 72 two 7 8 Washers 82 and one M10 Aircraft Nut 77 Draw the Cable over the Big Pulley 45 towards the back of the machine to the second slotted hole on the Vertical Frame 16 Install another Pulley by repeating STEP B above Pull the Cable downward then attach a Small Pulley 44 to the Cable Install two Floating Double Pulley Brackets 11 to the Pulley Secure it with a M10 x 1 3 Allen Bolt 60 two 7 8 Washers 82 and one M10 Aircraft Nut 77 Let the Bracket hanging for now Pull the Cable upward towards the third slotted hole on the Vertical Frame 16 Install a Small Pulley Draw the Cable over the pulley through the hole to the front of the Frame Slide a Cone Shaped Stopper 61 Rubber Ball Bumper 62 and Cable Washer 63 on to the bolt on the end of the Cable Secure the Bolt with a Cable Connector 64 DIAGRAM 5 STEP 6 See2. Diagram 6 amp Cable Loop Diagram A Attach the Ball end of the 108 Lower Cable 39 to the open slot on the Leg Developer 10 Insert the Cable through both openings on the Leg Developer and Lower Main Frame 14 towards the back of the machine B Insert a Pulley 44 into the open slot on the Leg Developer 10 Make sure the Pulley is above the Cable Secure it with one M10 x 2 2 Allen Bolt 59 two Pulley Bushings 46 and a M10 Aircraft Nut 77 Repeat the same step to install another Pulley to the open slot on the Lower Main Frame 14 Pull the Cable towards the back of the machine to the bracket underneath the seat Install a Pulley with a M10 x 1 34 Allen Bolt 60 two 7 8 Washers 82 and a M10 Aircraft Nut 77 Make sure the Cable is above the Pulley D Pull the Cable downward to the first hole on the Weight Adjustment Bar Install a Pulley with a M10 x 1 5 Allen Bolt 60 two 7 8 Washers 82 and a M10 Aircraft Nut 77 E Pull the Cable upward towards the Floating Double Pulley Bracket 11 previously installed in STEP 5E Select the lowest hole located on the bracket and install another Pulley with one M10 x 1 5 Allen Bolt 60 two 7 8 Washers 82 one M10 Aircraft Nut 77 Note The Cable might get loose after a period time of use Simply raise the Pulley up to a higher hole on the Floating Double Pulley Brackets 11 to take off the slack F Pull the Cab
3. Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended this machine to be assembled by two or more people to avoid possible injury STEP 1 See Diagram 1 A Connect the Front Stabilizer 2 to the front of Main Base Frame 1 Secure it with two M10 x 2 3 4 Carriage Bolts 69 one Bracket 25 two 7 8 Washers 82 and two M10 Aircraft Nuts 77 Repeat the same step to connect Rear Stabilizer 3 to the back of Main Base Frame 1 B Place the Foot Platform 4 underneath the base of Lower Main Frame 14 Align the two holes and secure them with two M10 x 234 Carriage Bolts 69 Large Washers 81 and two M10 Aircraft Nuts 77 C Insert a Leg Developer Axle 37 into the top opening on the Leg Developer 10 Attach the Leg Developer 10 to the bracket on the Lower Main Frame 14 Secure it with two M10 x 5 8 Allen Bolts 71 and 7 8 Washers 82 D Insert a Weight Holder 87 through the hole on the Lower Main Frame 14 Secure it with a 6 x 5 8 Screw 76 Attach two Spring Clips 86 to the Weight Holder 87 DIAGRAM 1 4 STEP 2 See Diagram 2 A Attach the Vertical Frame 16 to the Lower Main Frame 14 Secure it with two M10 x 2 3 Carriage Bolts 69 7 8 Washers 82 and M10 Aircraft Nuts 77 from the side of the Lower Main Frame 14 Secure it from the front of Lower Main Frame 14 with one M10 x 2 1 Carriage Bo
4. Clip Weight Holder Round End Cap N N aS amp HH KH NAA Exercise Resistance EXERCISE RESISTANCE CHART Low Pulley Hole Bench Leg Position Lat Bar AB Strap Developer Butterfly Arm Curl 1 30 Ibs 40 Ibs 3 50 Ibs 60 Ibs 70 Ibs 80 Ibs 7 This chart is an average sampling The weight of the machine is included to determine the resistance and is a greater percentage of resistance for a lighter person than it is for a heavier person Column 1 shows the hole position Columns 2 to 7 show the weight resistance for different exercises by percentage Column 8 lists the resistance for all low pulley exercises performed off the machine The resistance is the same for all users Only the first 7 hole positions may be used Therefore no computation is available after hole position 7 EXERCISE RESISTANCE CHART The above chart is not complete These columns are provided for you to determine your own weight resistance figures Simply multiply your body weight by the percentage then fill in the blanks Example A 200 Ib Person lifts at level 6 doing bench press equals 112 Ibs of resistance 13 HOW TO USE How to use the quick release connector The Clip is removed from the Connector Connector Clip Place the chain in between the co
5. NOTE Please read all instructions carefully before using this roduct p FITNES P RODUCT MARCY MWM 2001 Safety Notice Hardware Identifier Assembly Instruction Parts List Resistance Chart Warranty Ordering Parts Model MWM 2001 Retain This Manual for Reference Version 06 01 01 IMPEX FITNESS PRODUCTS OWNER S 14777 DON JULIAN RD CITY OF INDUSTRY CA 91746 MANUAL Tel 800 999 8899 Fax 626 961 9966 info impex fitness com TABLE OF CONTENTS BEFORE YOU BEGIN 1 IMPORTANT SAFETY 2 HARDWARE IDENTIFR ER 3 ASSEMBLY ING TRWC TONS 4 EE ca veer by Genial A E orate E 12 RESISTANCE CHAR 13 HOW TO USE 14 WARRANTY cuarente iiaia St eneg Mutt 15 ORDERING PARTS 15 BEFORE YOU BEGIN Thank you for selecting the MARCY MWM 2001 PERSONAL TRAINER by IMPEX FITNESS PRODUCTS For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Servi
6. ce Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST ww impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine Only one person at a time should use the machine If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors Keep hands away from all moving parts Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer Do not place any sharp object around the machine Disabled person should not use the machine without a qualified person or physician in a
7. cket on the Bench Press Frame 23 Insert a M12 x 4 Axle 34 through the holes Secure it with two 1 1 2 Washers 80 and M12 Aircraft Nuts 36 Covered the ends with two Cone shaped Caps 67 Make sure the Arms can rotate freely on the Axle Otherwise release the nuts C Repeat the Step B above to install the Right Butterfly Arm 12 DIAGRAM 3 6 STEP 4 See Diagram 4 A Attach the Backrest Pad 19 to the Vertical Frame 16 Align the holes and secure it with two M8 x 2 2 Allen Bolts 73 23 4 Washers 83 B Attach the Seat 21 onto the top of Seat Support 8 Align the holes and secure it with two M8 x 1 3 Allen Bolts 74 and 2 3 4 Washers 83 Insert the Seat Support 8 into the opening on the Lower Main Frame 14 Insert a Lock Knob 47 to secure the Post Attach the Arm Curl Pad 20 to the Arm Curl Stand 9 Secure it with two M8 x 5 8 Allen Bolts 75 and 3 4 Washers 83 Insert the Arm Curl Stand into the top opening in front of the Seat Insert a Lock Knob 47 to obtain the selected arm curl stand height DIAGRAM 4 STEP 5 See Diagram 5 amp Cable Loop Diagram 00 m Attach the Ball end of the 125 Upper Cable 38 the front top of the Vertical Frame 16 Push two Bushings 46 into the holes from both sides Install a Small Pulley 44 into the open slot Make sure the Cable goes over the Pulley and the
8. le downward to the second hole on the Weight Adjustment Bar 7 Install another Pulley Then pull the Cable upward to the T shaped Connector 15 Secure the bolt on the end of the Cable into the T shaped connector DIAGRAM 6 STEP 7 See Diagram 7 A Connect the Chain 40 to the end of Upper Cable See How to Use Attach Clip 49 to the Chain Then connect the Lat Bar 17 to the Clip B Insert two Foam Roll Tubes 48 halfway into the holes located on the Leg Developer 10 Slide four Foam Rolls 51 onto the tubes and covered the end with four Foam Roll End Caps 52 C Connect the Chain 40 to the Lower Cable 39 See How to Use Connect the Clip 49 to the Chain 40 Then Connect Curl Bar 18 to the Clip 49 Remove the Chain and Curl Bar when using the Leg Developer D Attach the AB Strap 42 to the Cable Connector 64 above the Backrest Pad DIAGRAM 7 11 PARTS LIST KEY NO DESCRIPTION Main Base Frame Front Stabilizer Rear Stabilizer Foot Platform Long Pivot Support Bar Short Pivot Support Bar Weight Adjustment Bar Seat Support Arm Curl Stand Leg Developer Floating Double Pulley Bracket Right Butterfly Arm Left Butterfly Arm Lower Main Frame T shaped Cable Connector Vertical Frame Lat Bar Curl Bar Backrest Pad Arm Curl Pad Seat Curl Bar Tube Bench Press Frame Sliding Block Bracket Roller Wheel 2 3 8 Axle Cove
9. lt 70 one 7 8 Washer 82 and M10 Aircraft Nut 77 B Attach the Short Pivot Support Bars 6 to the pivot located on the back of the Vertical Frame 16 Align the holes and Insert a M12 x 6 12 Short Pivot Axle 33 through the holes Secure them with two 1 Washers 79 and M12 Aircraft Nuts 36 DO NOT tighten the nuts yet C Insert a 4 2 Axle 29 into the T shaped Cable Connector 15 Place the T shaped Cable Connector in between the two Short Pivot Support Bars 6 Both ends of the Axle should fit into the holes on the Support Bars D Attach the back end of the Short Pivot Support Bars 6 to the holes on the top of the Main Base Frame 1 Align the holes and insert another M12 x 6 12 Short Pivot Axle 33 Secure them with two 1 Washers 79 and M12 Aircraft Nuts 36 Cover both ends with two Cone shaped End Caps 67 E Secure the two nuts installed in Step B above Cover both ends with two Cone shaped End Caps 67 NOTE DO NOT over tighten the nuts on these pivots DIAGRAM 2 STEP 3 See Diagram 3 A Attach the top of the Bench Press Frame 23 to the top of the Vertical Frame 16 Align the holes and insert a M12 x 6 12 Axle 33 through the holes Secure it with two 1 Washers 79 and M12 Aircraft Nuts 36 Covered by two Cone shaped Caps 67 Make sure the Bench Press Frame can rotate freely on the Axle B Attach the Left Butterfly Arm 13 to the left bra
10. mitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state IMPEX INC 14777 Don Julian City of Industry CA 91746 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time www impex fitness com info impex fitness com When ordering replacement parts always give the following information Model Description of Parts Part Number Date of Purchase 15
11. nnector and insert the Clip through the holes Chain Insert Push down the Clip to secure IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years the Frame from the date of purchase This warranty extends only to the original purchaser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by a IMPEX authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or li
12. r 3 Axle Cover 4 Axle 1 3 4 Leg Developer Bumper 1 1 4 Vertical Frame Bumper M10 x 2 5 8 Axle M12 x 6 Short Pivot Axle M12 x 4 Butterfly Axle M12 x 7 7 8 Long Pivot Axle M12 Aircraft Nut M10 x 2 Leg Developer Axle 125 Upper Cable 108 Lower Cable Chain Ankle Strap AB Strap Single Handle 2 3 4 Pulley 3 3 4 Pulley z ETE S oon MWe E E E E E E A T E E E nn E E EO E A 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 12 Pulley Bushing Lock Knob Foam Roll Tube Clip 1 Bushing Foam Roll Foam Roll End Cap 2 End Cap 2 x 1 Square End Cap 2 1 4 x 1 1 8 End Cap Stabilizer End Cap Grip Lat Bar Grip M10 x 2 gt gt Allen Bolt M10 x 1 3 Allen Bolt Cone Shaped Stopper Rubber Ball Bumper Cable Washer Cable Connector Leg Developer Holder Sleeve 2 Sleeve Cone shaped Cap 1 3 8 Bushing M10 x 2 3 4 Carriage Bolt M10 x 2 Carriage Bolt M10 x 5 8 Allen Bolt M10 x 5 gt Allen Bolt M8 x 2 Allen Bolt M8 x 1 32 Allen Bolt 8 x 5 8 Allen Bolt M6 x 5 8 Screw M10 Aircraft Nut Square Sleeve 1 Washer 1 1 Washer Large Washer 7 8 Washer 3 4 Washer Allen Wrench 6 Allen Wrench 5 Spring
13. ttendance Before using the machine to exercise always do stretching exercises to properly warm up Never operate the machine if the machine is not functioning properly WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS HARDWARE IDENTIFIER PLACE WASHER END OF BOLT OR SCREW ON CIRCLE TO CHECK FOR CORRECT SIZE REPLACEMENT PARTS MILLIMETERS Thank you for purchasing IMPEX product Although we go to great effort to ensure O the quality of our products Occasionally errors or omissions occur Should you ne Mg a find either a defective or missing part in this product Please contact us for INCHES a replacement at the telephone number QUESTION 4543 1 800 999 8899 172 5 8 3 4 NOTE When installing a Aircraft Nut also called Nylon or Lock Nut Please use two adjustable wrenches to tighten down the Nut Hold down the Bolt with one wrench and use the other wrench to turn the Nut clockwise Length HEAD BOLT O CARRIAGE BOLT ALLEN BOLT AIRCRAFT NUT FLAT WASHER ASSEMBLY INSTRUCTION Tools Required Assembling the
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